</noscript><div id="fusion-app"><div class="section-right-rail"><header class="section-right-rail__header"><div class="adzone-ad adzone-ad--header adzone-ad--header--tema"><div class="ad-slot-header " id="ad-slot-header"></div></div><div class="masthead argentina"><div></div><div class="masthead__wrapper"><nav class="masthead__nav "><div class="masthead__nav-wrapper "><ul class="masthead__nav-list masthead__nav-list-topics"><li class="masthead__nav-list-item"><a aria-label="ultimas noticias" class="link" href="/ultimas-noticias/" target="_self">ultimas noticias</a></li><li class="masthead__nav-list-item"><a aria-label="Dólar" class="link" href="/MercadosOnline/dolar.html" target="_self">Dólar</a></li><li class="masthead__nav-list-item"><a aria-label="Dólar blue" class="link" href="/tema/dolar-blue/" target="_self">Dólar blue</a></li><li class="masthead__nav-list-item"><a aria-label="Javier Milei" class="link" href="https://www.cronista.com/economia-politica/furor-por-milei-en-eeuu-como-es-la-gira-con-entradas-agotadas-y-lista-de-espera-empresaria/" target="_self">Javier Milei</a></li><li class="masthead__nav-list-item"><a aria-label="Reforma laboral" class="link" href="https://www.cronista.com/economia-politica/mapa-del-derrumbe-empresario-mas-de-21-mil-firmas-menos-y-un-ranking-que-incomoda-a-milei/" target="_self">Reforma laboral</a></li><li class="masthead__nav-list-item"><a aria-label="Quién es quién" class="link" href="/quien-es-quien/" target="_self">Quién es quién</a></li><li class="masthead__nav-list-item"><a aria-label="Edición impresa" class="link" href="https://elcronista.pressreader.com/el-cronista" rel="noopener noreferrer" target="_blank">Edición impresa<span class="visually-hidden">abre en nueva pestaña</span></a></li></ul><div class="masthead__nav-separation masthead__nav-separation--date"></div><span class="masthead__nav-date">27 de Febrero de 2026</span><div class="masthead__nav-separation masthead__nav-separation--edition"></div><button type="button" class="masthead__nav-sites-button" aria-label="Edición">Edición: <b>Argentina</b></button><ul class="masthead__nav-list masthead__nav-list-countries "><li class="masthead__nav-list-item-countries"><a class="link" href="/?noredirect" target="_self">Argentina</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/espana/" target="_self">España</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/mexico/" target="_self">México</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/usa/" target="_self">USA</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/colombia/" target="_self">Colombia</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/uruguay/" target="_self">Uruguay</a></li></ul></div></nav><header class="masthead__main"><input type="checkbox" id="masthead-modal-toggle" class="masthead__modal-checkbox" hidden=""/><div class="masthead__main-left"><button type="button" class="masthead__main-search" aria-label="Abrir menú lateral"><svg class="burger-icon" viewBox="0 0 512 512" version="1.1" xml:space="preserve" x="0px" y="0px" width="24" height="24" aria-hidden="true" role="img"><path d="M 512 113 L 0 113 " stroke="#37ada8" stroke-width="50" fill="none"></path><path d="M 512 293 L 0 293 " stroke="#37ada8" stroke-width="50" fill="none"></path><path d="M 512 473 L 0 473 " stroke="#37ada8" stroke-width="50" fill="none"></path></svg></button></div><div class="masthead__modal"><div class="masthead__modal-search"><button class="masthead__modal__search-btn" aria-label="Abrir menú de búsqueda"><svg class="search-icon" viewBox="0 0 512 512" version="1.1" x="0px" y="0px" width="11" height="11"><path d="M 96.5344 222.6702 C 96.5344 155.2961 151.5364 100.6809 219.3876 100.6809 C 287.2388 100.6809 342.2407 155.2961 342.2407 222.6702 C 342.2407 290.0444 287.2388 344.6597 219.3876 344.6597 C 151.5364 344.6597 96.5344 290.0444 96.5344 222.6702 L 96.5344 222.6702 Z" stroke="#ffffff" stroke-width="26" fill="none"></path><path d="M 312.4985 309.4185 L 416.5344 412.6809 " stroke="#ffffff" stroke-width="26" fill="none"></path></svg></button><input class="masthead__modal-input" type="text" placeholder="Buscar" name="search" value=""/><button type="button" class="masthead__modal__close-btn" aria-label="Cerrar modal"><svg class="close-icon" width="20" height="20" viewBox="0 0 18 18"><path stroke-width="0" fill="%2337ADA8" stroke="black" d="M14.53 4.53l-1.06-1.06L9 7.94 4.53 3.47 3.47 4.53 7.94 9l-4.47 4.47 1.06 1.06L9 10.06l4.47 4.47 1.06-1.06L10.06 9z"></path></svg></button></div><ul class="masthead__modal-list-parent"><li class="masthead__modal-list-item "><a class="link" href="/ultimas-noticias/" target="_self">Últimas noticias</a></li><li class="masthead__modal-list-item "><a class="link" href="/MercadosOnline/dolar.html" target="_self">Dólar</a></li><li class="masthead__modal-list-item masthead__modal-list-item--accent"><details><summary class="masthead__modal-list-title masthead__modal-list-title--first"><a aria-label="Members" class="link" href="/members/" target="_self">Members</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/members/" target="_self">Notas Exclusivas</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/quien-es-quien/" target="_self">Quién es quién 2025</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/suscripciones/" target="_self">Suscribite</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="https://elcronista.pressreader.com/el-cronista" rel="noopener noreferrer" target="_blank">Edición impresa / Revistas<span class="visually-hidden">abre en nueva pestaña</span></a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/tema/el-cronista-on-air/" target="_self">On Air</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/financial-times/" target="_self">Financial Times</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href=" /landing-descarga-app/" target="_self">Descargá la APP</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/foro/debates/" target="_self">Foro</a></li></ul></details></li><li class="masthead__modal-list-item "><a class="link" href="/economia-politica/" target="_self">Economía y Política</a></li><li class="masthead__modal-list-item "><a class="link" href="/finanzas-mercados/" target="_self">Finanzas y Mercados</a></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title"><a aria-label="Mercados Online" class="link" href="/informacion-de-mercados/" target="_self">Mercados Online</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/dolar.html" target="_self">Dólar</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/acciones.html" target="_self">Acciones</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /adr-argentinos-hoy/" target="_self">ADRs argentinos</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/bonos.html" target="_self">Bonos</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/monedas.html" target="_self">Monedas</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/indices.html" target="_self">Índices</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/tasas.html" target="_self">Tasas</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/commodities.html" target="_self">Commodities</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /criptomonedas/" target="_self">Criptomonedas</a></li></ul></details></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title"><a aria-label="Negocios" class="link" href="/negocios/" target="_self">Negocios</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Negocios" class="link" href="/transport-cargo/" target="_self">Transport y Cargo</a></li><li class="masthead__modal-list-item"><a aria-label="Negocios" class="link" href="/tema/real-estate/" target="_self">Real Estate</a></li></ul></details></li><li class="masthead__modal-list-item "><a class="link" href="/columnistas/" target="_self">Columnistas</a></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title"><span aria-label="Otras secciones">Otras secciones</span></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/informacion-gral/" target="_self">Información general</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/salud/" target="_self">Salud</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/internacionales/" target="_self">Internacionales</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/deportes/" target="_self">Deportes</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/newsletters/" target="_self">Newsletters</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/podcast/" target="_self">Podcast</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/avisos-legales/" target="_self">Avisos Legales</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/opengolf/" target="_self">Golf</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/brand-strategy/" target="_self">Brand Strategy</a></li></ul></details></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title masthead__modal-list-title--special"><a aria-label="Apertura" class="link" href="/apertura/" target="_self">Apertura</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Apertura" class="link" href="/las-100-mejores/" target="_self">Las 100 mejores</a></li><li class="masthead__modal-list-item"><a aria-label="Apertura" class="link" href="/apertura/empresas/" target="_self">Empresas</a></li><li class="masthead__modal-list-item"><a aria-label="Apertura" class="link" href="/apertura/emprendedoress/" target="_self">Emprendedores</a></li></ul></details></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title masthead__modal-list-title--special"><a aria-label="Infotechnology" class="link" href="/infotechnology/" target="_self">Infotechnology</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/actualidad/" target="_self">Actualidad</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/gadgets/" target="_self">Gadgets</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/innovacion-it/" target="_self">Innovación</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/mundo-cio/" target="_self">Mundo CIO</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/it-business/" target="_self">IT Business</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/entreprenerds/" target="_self">Entreprenerds</a></li></ul></details></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title masthead__modal-list-title--special"><a aria-label="Clase" class="link" href="/clase/" target="_self">Clase</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Clase" class="link" href="/clase/break/" target="_self">Break</a></li><li class="masthead__modal-list-item"><a aria-label="Clase" class="link" href="/clase/gourmet/" target="_self">Gourmet</a></li><li class="masthead__modal-list-item"><a aria-label="Clase" class="link" href="/clase/series-y-peliculas/" target="_self">Series y Peliculas</a></li><li class="masthead__modal-list-item"><a aria-label="Clase" class="link" href="/clase/trendy/" target="_self">Trendy</a></li></ul></details></li><li class="masthead__modal-list-item "><a class="link" href="/eventos/" target="_self">Eventos Corporativos</a></li><li class="masthead__modal-list-item "><a class="link" href="/cronista-studio/" target="_self">El Cronista Studio</a></li><li class="masthead__modal-list-item "><a class="link" href="https://mediakit.cronista.com/mediakit/" rel="noopener noreferrer" target="_blank">Mediakit<span class="visually-hidden">abre en nueva pestaña</span></a></li></ul><details class="masthead__modal-countries-ctn"><summary class="masthead__modal-countries-title">Edición: <b>Argentina</b></summary><ul class="masthead__modal-countries-list"><li class="masthead__modal-countries-item"><a class="link" href="/?noredirect" target="_self">Argentina</a></li><li class="masthead__modal-countries-item"><a class="link" href="/espana/" target="_self">España</a></li><li class="masthead__modal-countries-item"><a class="link" href="/mexico/" target="_self">México</a></li><li class="masthead__modal-countries-item"><a class="link" href="/usa/" target="_self">USA</a></li><li class="masthead__modal-countries-item"><a class="link" href="/colombia/" target="_self">Colombia</a></li><li class="masthead__modal-countries-item"><a class="link" href="/uruguay/" target="_self">Uruguay</a></li></ul></details></div><a aria-label="Ir a la página de inicio" class="masthead__main-logo" href="/" target="_self"><h1 class="masthead__main-h1"><svg class="logo-elcronista-icon" xmlns="http://www.w3.org/2000/svg" width="300" height="42" viewBox="0 0 300 42"><title>El Cronista</title><circle fill="#3ab7b2" cx="225.47" cy="4.25" r="3.97"></circle><path fill="#3ab7b2" d="M41.13 21.5a20.14 20.14 0 0 1-20.14 20.14A20.14 20.14 0 0 1 .85 21.5 20.14 20.14 0 0 1 20.99 1.36 20.14 20.14 0 0 1 41.13 21.5m-1.44.01A18.68 18.68 0 0 0 21.01 2.83 18.68 18.68 0 0 0 2.33 21.51a18.68 18.68 0 0 0 18.68 18.68 18.68 18.68 0 0 0 18.68-18.68m74.85-.17c.05 5.92 3.53 14.75 10.45 15.28 4.85.38 8.09-3.61 8.57-8.21a1.06 1.04-86.9 0 1 1.04-.95h.38a.65.65 0 0 1 .65.65v5.64a1.05 1.02-20.9 0 1-.36.78c-11.18 9.72-28.7 1.79-28.82-13.12-.13-14.92 17.26-23.13 28.6-13.6a1.05 1.02 19.9 0 1 .37.78l.1 5.64a.65.65 0 0 1-.64.66h-.38a1.06 1.04 86 0 1-1.06-.93c-.55-4.59-3.86-8.53-8.7-8.07-6.92.65-10.25 9.53-10.2 15.45m158.62 14.29q-2.48 2.9-6.37 3.37c-5.75.69-8.83-3.18-8.81-8.74q.06-14.82.03-15.87a.67.66 89.1 0 0-.66-.65h-1.61a.65.65 0 0 1-.36-1.2q4.82-3.15 8.86-8.18a.42.42 0 0 1 .75.26v6.3a.53.53 0 0 0 .53.53h5.75a1.12 1.11-8.4 0 1 1.07.79l.38 1.25a.39.39 0 0 1-.38.5h-6.72a.64.64 0 0 0-.64.66q.03.78.01 14.8-.01 3.49.93 4.73c2.01 2.63 5.28 1.59 7.01-.8a1.51 1.48 66.8 0 0 .3-.77q.34-3.34 2.43-4.77 3.4-2.33 11.17-4.85a.84.83-6.4 0 0 .58-.72c.9-8.97-8.74-10.37-11.9-2.93a.82.82 0 0 1-1.08.44l-.12-.05a.9.89 23.8 0 1-.47-1.19q3.98-8.69 13.15-7.43c5.76.8 7.43 5.35 7.34 11.14q-.13 7.77.02 11.89a1.86 1.86 0 0 0 2.96 1.43l.9-.66a.67.67 0 0 1 .98.86c-2.49 4.57-9.16 4.38-11.39-.42a.22.22 0 0 0-.37-.05c-3.36 4.01-10.68 5.79-13.51.41a.46.46 0 0 0-.76-.08m13.67-10.66c-4.16 1.45-8.07 2.8-7.26 7.37.69 3.9 5.05 3.96 7.45 1.61a1.46 1.45-22.4 0 0 .44-1.04v-7.5a.47.47 0 0 0-.63-.44M78.56 38.28H54.03a.61.6-87 0 1-.6-.67l.05-.54a.67.66-87.1 0 1 .66-.6h1.55a1.72 1.72 0 0 0 1.72-1.7q.11-9.78 0-26.84-.01-1.65-3.08-1.62a.9.89 0 0 1-.91-.9l.01-.04a.93.93 0 0 1 .93-.92h23.75a.61.61 0 0 1 .61.61v7.71a.62.62 0 0 1-1.22.18l-.96-3.18a3.85 3.85 0 0 0-3.3-2.72l-7.56-.77a.62.62 0 0 0-.68.62v12.56a.61.6 89.1 0 0 .62.61l5.27-.2a2.19 2.18-69.5 0 0 1.53-.7q.78-.85.87-2.82a.69.68 1.3 0 1 .69-.65h.33a.42.42 0 0 1 .42.42l-.02 9.64a.61.61 0 0 1-1.07.41q-.36-.4-.66-2.32a2.13 2.12-1.6 0 0-1.88-1.77l-5.02-.51a1.22 1.21-87.2 0 0-1.33 1.21v11.47a1.93 1.92-87 0 0 1.72 1.92c6.99.75 10.61-.2 12.34-7.45a.61.61 0 0 1 .59-.47h.38a.42.42 0 0 1 .42.46l-.91 8.91a.74.73-87 0 1-.73.66m13.41-33.2q.08 7.85 0 26.94 0 .97.45 4a.78.76-3.8 0 0 .77.66h1.38a.95.94 81.7 0 1 .9.68l.14.47a.55.55 0 0 1-.53.71H82.7a.75.75 0 0 1-.22-1.47l1.84-.55a1.33 1.33 0 0 0 .94-1.27q0-15.17.04-26.05.01-3.28-2.79-2.92a1.06 1.06 0 0 1-1.16-.75l-.14-.45a.49.48 81.5 0 1 .46-.63h9.67a.64.63 89.5 0 1 .63.63"></path><path fill="#3ab7b2" d="M14.55 21.41c.02 4.81 1.51 8.83 5.43 11.45a3.22 3.12-19.4 0 0 .94.43c4.53 1.33 8.33-1.94 8.63-6.33a.69.68-47.5 0 1 1.36-.06q.28 1.74.08 4.68a1.21 1.19-16.3 0 1-.51.92C20.99 39.15 8.06 33.65 8 21.44S20.82 3.61 30.37 10.17a1.21 1.19 15.7 0 1 .52.91q.23 2.94-.03 4.68a.69.68 46.9 0 1-1.36-.05c-.35-4.38-4.18-7.61-8.7-6.24a3.22 3.12 18.9 0 0-.94.44c-3.89 2.65-5.34 6.69-5.31 11.5M148.7 16.2a.31.31 0 0 0 .56.17q3.64-5.43 6.16-5.32a3.87 3.64-34.2 0 1 .82.13q2.1.58 3.4 1.88a1.72 1.72 0 0 1 .28 2.08l-2.33 4.04a.31.31 0 0 1-.56-.05c-.62-1.66-4.07-3.91-5.98-2.43-1.54 1.19-2.32 1.87-2.33 4q-.03 7.18.04 14.41a1.63 1.62-87.6 0 0 1.46 1.6l2.59.26a.6.59 3.3 0 1 .53.59v.37a.61.61 0 0 1-.61.61h-13.72a.68.67-53.3 0 1-.19-1.32l1.78-.53a1.89 1.87-8 0 0 1.33-1.75q.19-7.98-.01-19.57-.05-2.39-2.72-2.07a.72.71 86.5 0 1-.8-.71v-.32a.54.54 0 0 1 .54-.54h9.19a.57.57 0 0 1 .57.57z"></path><path fill="#3ab7b2" d="M187.13 25.11a14.07 14.07 0 0 1-14.07 14.07 14.07 14.07 0 0 1-14.07-14.07 14.07 14.07 0 0 1 14.07-14.07 14.07 14.07 0 0 1 14.07 14.07m-13.4-12.29a12.28 6.43-90 0 0-6.43 12.28 12.28 6.43-90 0 0 6.43 12.28 12.28 6.43-90 0 0 6.43-12.28 12.28 6.43-90 0 0-6.43-12.28"></path><path fill="#3ab7b2" d="M197.94 15.04q3.06-3.09 5.12-3.53c8.95-1.91 11.19 4.21 10.95 12.07q-.04 1.34 0 11.51a1.14 1.14 0 0 0 .57.99l2.37 1.37a.58.58 0 0 1-.29 1.09h-12.4a.6.6 0 0 1-.52-.9l.2-.35a.78.78 0 0 1 .6-.39q1.36-.15 1.99-.58a1.35 1.32-17.4 0 0 .59-1.1l.18-14.96a5.28 5.28 0 0 0-4.95-5.33l-.32-.02a4.42 4.42 0 0 0-4.52 4.44l.07 16.27a.94.93-82.2 0 0 .68.9q.96.27 1.71.24a.83.82 89 0 1 .85.83v.3a.67.67 0 0 1-.67.67l-12.38-.03a.63.62 4 0 1-.62-.71l.01-.06a.94.93 88.8 0 1 .76-.8q1.65-.3 2.07-.66a1.34 1.34 0 0 0 .46-1.01q-.01-9.58.03-19.57.01-2.67-2.52-2.43a.69.68-2.7 0 1-.75-.68v-.27a.61.61 0 0 1 .61-.61h9.13a.56.56 0 0 1 .56.56v2.57a.25.25 0 0 0 .43.18m38.36 14.71q.45 4.34 3.18 6.02c3.56 2.19 10.6 1.59 8.48-4.34a1.77 1.76-80.9 0 0-.56-.78q-.83-.66-8.07-4.59c-5.72-3.11-5.25-10.93.48-13.48q5.69-2.54 12.1.69a.66.66 0 0 1 .37.59v5.6a.51.51 0 0 1-.51.51h-.81a.58.57-2.1 0 1-.58-.53c-.38-4.57-3.95-7.37-8.21-5.39a1.97 1.9-84 0 0-.8.67c-2.11 3.06-.29 4.57 2.53 6.04 4.1 2.14 7.65 3.43 9.09 7.08 1.83 4.65-1.05 9.22-5.58 10.64q-5.4 1.69-11.8-1.35a1.58 1.57 12.9 0 1-.9-1.42v-5.86a.67.66 0 0 1 .67-.66h.3a.63.62 86.9 0 1 .62.56M219.45 13.3a.68.68 0 0 1-.76-.68v-.28a.62.61-90 0 1 .61-.62h9.06a.61.61 0 0 1 .61.61q.01.62.08 22.54a1.9 1.67 87.4 0 0 1.84 1.91q.65-.07 1.55.55a.66.66 0 0 1-.37 1.21h-12.73a.71.71 0 0 1-.21-1.39l2.15-.65a1.36 1.35-8.2 0 0 .96-1.28q.05-4.73.05-18.73 0-3.54-2.84-3.19M24.1 18.32c1.36.79 3.06 1.45 3.06 2.8s-1.7 2-3.06 2.79c-1.36.78-2.78 1.93-3.95 1.25-1.16-.67-.88-2.47-.88-4.04 0-1.58-.29-3.37.88-4.05 1.17-.67 2.59.47 3.95 1.25m-3.08 4.59a.39.39 0 0 0 .58.33l3.03-1.78a.39.39 0 0 0 0-.68l-3.08-1.75a.39.39 0 0 0-.58.34z"></path></svg></h1></a><div class="masthead__subscribe"><span class="masthead__subscribe-tooltip">¡Navegá sin limites!</span><a aria-label="Suscribite" class="masthead__subscribe-button" href="/suscripciones/?utm_id=direct" target="_self">Suscribite x $800</a></div><div class="masthead__user-info"></div></header><div class="masthead__progress"><div class="masthead__progress-bar"></div></div><div class="masthead__ticker masthead__ticker--scrolling"><div class="masthead__ticker-wrapper"><div class="masthead__ticker-list-ctn" style="--column-count:4;--animation-ticker:scroll"><ul class="masthead__ticker-list"><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARS/" target="_self"><span class="masthead__ticker-name">Dólar BNA</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.435</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.70<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSB/" target="_self"><span class="masthead__ticker-name">Dólar Blue</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.420</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-0.35<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSTAR/" target="_self"><span class="masthead__ticker-name">Dólar Tarjeta</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.865,5</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.70<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSMEP/" target="_self"><span class="masthead__ticker-name">Dólar MEP</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.435,73</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-0.13<!-- -->%</span></a></li></ul><ul class="masthead__ticker-list"><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARS/" target="_self"><span class="masthead__ticker-name">Dólar BNA</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.435</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.70<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSB/" target="_self"><span class="masthead__ticker-name">Dólar Blue</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.420</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-0.35<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSTAR/" target="_self"><span class="masthead__ticker-name">Dólar Tarjeta</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.865,5</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.70<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSMEP/" target="_self"><span class="masthead__ticker-name">Dólar MEP</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.435,73</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-0.13<!-- -->%</span></a></li></ul></div></div></div><div class="masthead__breaking-new"><div class="masthead__breaking-new-wrapper"><span class="masthead__breaking-new-pretitle">EN VIVO</span><div class="masthead__breaking-new-list-ctn"><ul class="masthead__breaking-new-list"><li class="masthead__breaking-new-title"><a aria-label="Leer noticia: Dólar hoy y dólar blue hoy: cuál es la cotización del viernes 27 de febrero minuto a minuto" class="link" href="/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-viernes-27-de-febrero-minuto-a-minuto/" target="_self">Dólar hoy y dólar blue hoy: cuál es la cotización del viernes 27 de febrero minuto a minuto</a></li><li class="masthead__breaking-new-title"><a aria-label="Leer noticia: El Senado debate la baja de la edad de imputabilidad y luego tratará la reforma laboral" class="link" href="/economia-politica/reforma-laboral-en-el-senado-en-vivo-el-debate-los-cortes-y-las-ultimas-noticias-del-proyecto/" target="_self">El Senado debate la baja de la edad de imputabilidad y luego tratará la reforma laboral</a></li></ul><ul class="masthead__breaking-new-list"><li class="masthead__breaking-new-title"><a aria-label="Leer noticia: Dólar hoy y dólar blue hoy: cuál es la cotización del viernes 27 de febrero minuto a minuto" class="link" href="/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-viernes-27-de-febrero-minuto-a-minuto/" target="_self">Dólar hoy y dólar blue hoy: cuál es la cotización del viernes 27 de febrero minuto a minuto</a></li><li class="masthead__breaking-new-title"><a aria-label="Leer noticia: El Senado debate la baja de la edad de imputabilidad y luego tratará la reforma laboral" class="link" href="/economia-politica/reforma-laboral-en-el-senado-en-vivo-el-debate-los-cortes-y-las-ultimas-noticias-del-proyecto/" target="_self">El Senado debate la baja de la edad de imputabilidad y luego tratará la reforma laboral</a></li></ul></div></div></div><nav class="masthead__menu-bottom"><input type="checkbox" id="masthead-modal-toggle" class="masthead__modal-checkbox" hidden=""/><button type="button" class="masthead__menu-bottom__button" aria-label="Abrir menú lateral"><svg width="26px" height="20px" viewBox="0 0 26 20" id="Editable-line" version="1.1" xml:space="preserve" fill="#2b2b2b"><g id="SVGRepo_bgCarrier" stroke-width="0"></g><g id="SVGRepo_tracerCarrier" stroke-linecap="round" stroke-linejoin="round"></g><g id="SVGRepo_iconCarrier"><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="2" y2="2"></line><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="10" y2="10"></line><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="18" y2="18"></line></g></svg>Menú</button><a aria-label="Dolar" class="masthead__menu-bottom__button" href="/MercadosOnline/dolar.html" target="_self"><img src="/pf/resources/images/el-cronista/bottom-costs.webp?d=453" class="bottom-costs" alt="Ver información de costos y precios"/>Dolar</a><a aria-label="Inicio" class="masthead__menu-bottom__button" href="/" target="_self"><img src="/pf/resources/images/el-cronista/bottom-logo-mobile.webp?d=453" class="bottom-logo-ec-mobile" alt="Ir al inicio - El Cronista"/>Inicio</a><a aria-label="Foro" class="masthead__menu-bottom__button" href="https://www.cronista.com/foro/debates/?utm_source=web&utm_medium=pwa&utm_campaign=lanzamiento" target="_self"><svg width="40" height="24" viewBox="0 0 40 24" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" role="img" class="debates-new-icon"><g clip-path="url(#clip0_debates_new)"><path d="M25.66 9.73648C26.5653 10.2554 27.3214 10.9991 27.8553 11.8957C28.3892 12.7923 28.6828 13.8115 28.7077 14.8547C28.7133 16.0741 28.3228 17.2625 27.595 18.241L28.7077 22.1111L24.8376 20.4373C23.7717 20.9101 22.6174 21.1509 21.4513 21.1435C20.0054 21.1969 18.5768 20.8151 17.3504 20.0475C16.124 19.2799 15.1562 18.1618 14.5722 16.8381" stroke="#3A3A3A" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path><path d="M15.875 9.73648L21.2224 9.73648" stroke="#3A3A3A" stroke-width="1.5" stroke-linecap="round"></path><path d="M15.875 12.6347L21.2224 12.6347" stroke="#3A3A3A" stroke-width="1.5" stroke-linecap="round"></path><path d="M25.8051 10.9846C25.8051 14.458 22.5542 17.2735 18.5487 17.2735C17.3826 17.2808 16.2283 17.0401 15.1624 16.5672L14.5335 16.8381L11.2923 18.241L12.4049 14.3709C11.6772 13.3924 11.2867 12.2041 11.2923 10.9846C11.2923 7.51122 14.5432 4.69574 18.5487 4.69574C22.0608 4.69574 24.9924 6.86298 25.66 9.73652C25.7576 10.1453 25.8063 10.5643 25.8051 10.9846Z" stroke="#3A3A3A" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path><rect x="14.8892" width="24.5612" height="10.9575" rx="1" fill="#FF3636"></rect><path d="M23.3882 2.1454V8.6524H22.7672C22.6712 8.6524 22.5902 8.6374 22.5242 8.6074C22.4612 8.5744 22.3997 8.5204 22.3397 8.4454L18.9422 4.1074C18.9602 4.3054 18.9692 4.4884 18.9692 4.6564V8.6524H17.9027V2.1454H18.5372C18.5882 2.1454 18.6317 2.1484 18.6677 2.1544C18.7067 2.1574 18.7397 2.1664 18.7667 2.1814C18.7967 2.1934 18.8252 2.2129 18.8522 2.2399C18.8792 2.2639 18.9092 2.2969 18.9422 2.3389L22.3532 6.6949C22.3442 6.5899 22.3367 6.4864 22.3307 6.3844C22.3247 6.2824 22.3217 6.1879 22.3217 6.1009V2.1454H23.3882ZM27.4956 5.8129C27.4956 5.6689 27.4746 5.5339 27.4326 5.4079C27.3936 5.2789 27.3336 5.1664 27.2526 5.0704C27.1716 4.9744 27.0681 4.8994 26.9421 4.8454C26.8191 4.7884 26.6751 4.7599 26.5101 4.7599C26.1891 4.7599 25.9356 4.8514 25.7496 5.0344C25.5666 5.2174 25.4496 5.4769 25.3986 5.8129H27.4956ZM25.3761 6.4834C25.3941 6.7204 25.4361 6.9259 25.5021 7.0999C25.5681 7.2709 25.6551 7.4134 25.7631 7.5274C25.8711 7.6384 25.9986 7.7224 26.1456 7.7794C26.2956 7.8334 26.4606 7.8604 26.6406 7.8604C26.8206 7.8604 26.9751 7.8394 27.1041 7.7974C27.2361 7.7554 27.3501 7.7089 27.4461 7.6579C27.5451 7.6069 27.6306 7.5604 27.7026 7.5184C27.7776 7.4764 27.8496 7.4554 27.9186 7.4554C28.0116 7.4554 28.0806 7.4899 28.1256 7.5589L28.4451 7.9639C28.3221 8.1079 28.1841 8.2294 28.0311 8.3284C27.8781 8.4244 27.7176 8.5024 27.5496 8.5624C27.3846 8.6194 27.2151 8.6599 27.0411 8.6839C26.8701 8.7079 26.7036 8.7199 26.5416 8.7199C26.2206 8.7199 25.9221 8.6674 25.6461 8.5624C25.3701 8.4544 25.1301 8.2969 24.9261 8.0899C24.7221 7.8799 24.5616 7.6219 24.4446 7.3159C24.3276 7.0069 24.2691 6.6499 24.2691 6.2449C24.2691 5.9299 24.3201 5.6344 24.4221 5.3584C24.5241 5.0794 24.6696 4.8379 24.8586 4.6339C25.0506 4.4269 25.2831 4.2634 25.5561 4.1434C25.8321 4.0234 26.1426 3.9634 26.4876 3.9634C26.7786 3.9634 27.0471 4.0099 27.2931 4.1029C27.5391 4.1959 27.7506 4.3324 27.9276 4.5124C28.1046 4.6894 28.2426 4.9084 28.3416 5.1694C28.4436 5.4274 28.4946 5.7229 28.4946 6.0559C28.4946 6.2239 28.4766 6.3379 28.4406 6.3979C28.4046 6.4549 28.3356 6.4834 28.2336 6.4834H25.3761ZM35.8597 4.0354L34.3927 8.6524H33.5017C33.3997 8.6524 33.3292 8.5864 33.2902 8.4544L32.4622 5.7859C32.4352 5.6959 32.4097 5.6074 32.3857 5.5204C32.3647 5.4304 32.3467 5.3404 32.3317 5.2504C32.3137 5.3404 32.2927 5.4319 32.2687 5.5249C32.2477 5.6149 32.2237 5.7049 32.1967 5.7949L31.3552 8.4544C31.3192 8.5864 31.2397 8.6524 31.1167 8.6524H30.2617L28.7992 4.0354H29.6857C29.7667 4.0354 29.8357 4.0549 29.8927 4.0939C29.9497 4.1329 29.9872 4.1824 30.0052 4.2424L30.6667 6.7084C30.6997 6.8434 30.7282 6.9754 30.7522 7.1044C30.7792 7.2334 30.8017 7.3624 30.8197 7.4914C30.8527 7.3624 30.8872 7.2334 30.9232 7.1044C30.9622 6.9754 31.0027 6.8434 31.0447 6.7084L31.8097 4.2334C31.8277 4.1734 31.8622 4.1239 31.9132 4.0849C31.9672 4.0459 32.0317 4.0264 32.1067 4.0264H32.5972C32.6752 4.0264 32.7412 4.0459 32.7952 4.0849C32.8522 4.1239 32.8897 4.1734 32.9077 4.2334L33.6502 6.7084C33.6892 6.8434 33.7252 6.9769 33.7582 7.1089C33.7942 7.2379 33.8287 7.3669 33.8617 7.4959C33.9007 7.2409 33.9562 6.9784 34.0282 6.7084L34.7077 4.2424C34.7287 4.1824 34.7662 4.1329 34.8202 4.0939C34.8742 4.0549 34.9387 4.0354 35.0137 4.0354H35.8597Z" fill="white"></path></g><defs><clipPath id="clip0_debates_new"><rect width="40" height="24" fill="white"></rect></clipPath></defs></svg>Foro</a></nav></div></div></header><div class="section-right-rail__top"></div><div class="section-right-rail__center"><div class="section-right-rail__heading"><div id="fusion-static-enter:f0ffPfkm7jSE1tt" style="display:none" data-fusion-component="f0ffPfkm7jSE1tt"></div><div class="section-head"><h1 class="section-head__title">Dieta</h1><div class="section-head__description">Dieta</div></div><div id="fusion-static-exit:f0ffPfkm7jSE1tt" style="display:none" data-fusion-component="f0ffPfkm7jSE1tt"></div></div><main class="section-right-rail__body"><div><div class="result-list"><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Dieta saludable: el cambio simple que te ayuda a reducir más de 300 calorías diarias" class="story-card__image-anchor" href="/informacion-gral/dieta-saludable-el-cambio-simple-que-te-ayuda-a-reducir-mas-de-300-calorias-diarias/" target="_self"><img alt="Dieta saludable: el cambio simple que te ayuda a reducir más de 300 calorías diarias" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/este-es-el-superalimento-marino-que-harvard-recomienda-para-mejorar-tu-salud-y-hacer-mas-ricas-tus-comidas-BGLECWPWMBGK3HIUVFSSAPDDNI.jpg?auth=3143dc363f117336f452205cbb22d388ba19bb18752f01ebddf4682eec086e69&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/este-es-el-superalimento-marino-que-harvard-recomienda-para-mejorar-tu-salud-y-hacer-mas-ricas-tus-comidas-BGLECWPWMBGK3HIUVFSSAPDDNI.jpg?auth=3143dc363f117336f452205cbb22d388ba19bb18752f01ebddf4682eec086e69&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/este-es-el-superalimento-marino-que-harvard-recomienda-para-mejorar-tu-salud-y-hacer-mas-ricas-tus-comidas-BGLECWPWMBGK3HIUVFSSAPDDNI.jpg?auth=3143dc363f117336f452205cbb22d388ba19bb18752f01ebddf4682eec086e69&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/este-es-el-superalimento-marino-que-harvard-recomienda-para-mejorar-tu-salud-y-hacer-mas-ricas-tus-comidas-BGLECWPWMBGK3HIUVFSSAPDDNI.jpg?auth=3143dc363f117336f452205cbb22d388ba19bb18752f01ebddf4682eec086e69&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Dieta saludable: el cambio simple que te ayuda a reducir más de 300 calorías diarias" class="link" href="/informacion-gral/dieta-saludable-el-cambio-simple-que-te-ayuda-a-reducir-mas-de-300-calorias-diarias/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Dieta saludable: el cambio simple que te ayuda a reducir más de 300 calorías diarias</span></a></h2></div><time class="result-list__date" dateTime="2026-02-18T21:00:00Z">miércoles, 18 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Todos lo tienen en la cocina: el condimento que está lleno de colágeno, combate el envejecimiento y elimina las manchas del sol" class="story-card__image-anchor" href="/informacion-gral/todos-lo-tienen-en-la-cocina-el-condimento-que-esta-lleno-de-colageno-combate-el-envejecimiento-y-elimina-las-manchas-del-sol/" target="_self"><img alt="Todos lo tienen en la cocina: el condimento que está lleno de colágeno, combate el envejecimiento y elimina las manchas del sol" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/manchas-piel-NLZ6MQHOF5E53NUBZML3RXNRLE.png?auth=d4b0414248758788a2ea1c7c9db9fa5ad8466d62717153089b048f0a817e973c&focal=920%2C573&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/manchas-piel-NLZ6MQHOF5E53NUBZML3RXNRLE.png?auth=d4b0414248758788a2ea1c7c9db9fa5ad8466d62717153089b048f0a817e973c&focal=920%2C573&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/manchas-piel-NLZ6MQHOF5E53NUBZML3RXNRLE.png?auth=d4b0414248758788a2ea1c7c9db9fa5ad8466d62717153089b048f0a817e973c&focal=920%2C573&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/manchas-piel-NLZ6MQHOF5E53NUBZML3RXNRLE.png?auth=d4b0414248758788a2ea1c7c9db9fa5ad8466d62717153089b048f0a817e973c&focal=920%2C573&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Todos lo tienen en la cocina: el condimento que está lleno de colágeno, combate el envejecimiento y elimina las manchas del sol" class="link" href="/informacion-gral/todos-lo-tienen-en-la-cocina-el-condimento-que-esta-lleno-de-colageno-combate-el-envejecimiento-y-elimina-las-manchas-del-sol/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Todos lo tienen en la cocina: el condimento que está lleno de colágeno, combate el envejecimiento y elimina las manchas del sol</span></a></h2></div><time class="result-list__date" dateTime="2026-02-17T14:58:22.231Z">martes, 17 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Científicos aseguran que cambiar la alimentación a los 45 años reduce un 20% la mortalidad: las dietas que pueden añadir hasta 3 años de vida" class="story-card__image-anchor" href="/espana/actualidad-es/cientificos-aseguran-que-cambiar-la-alimentacion-a-los-45-anos-reduce-un-20-la-mortalidad-las-dietas-que-pueden-anadir-hasta-3-anos-de-vida/" target="_self"><img alt="Científicos aseguran que cambiar la alimentación a los 45 años reduce un 20% la mortalidad: las dietas que pueden añadir hasta 3 años de vida" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/la-dieta-definitiva-para-vivir-mas-cual-es-el-plan-de-alimentacion-para-prevenir-enfermedades-y-alcanzar-una-vida-larga-y-saludable-HKAEO2PSONFVZFSIAY6LMCY66E.jpg?auth=96122679726e03744ae745e0712d8d550bf0a5daa8e8ee57980b8dd4e777a19b&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/la-dieta-definitiva-para-vivir-mas-cual-es-el-plan-de-alimentacion-para-prevenir-enfermedades-y-alcanzar-una-vida-larga-y-saludable-HKAEO2PSONFVZFSIAY6LMCY66E.jpg?auth=96122679726e03744ae745e0712d8d550bf0a5daa8e8ee57980b8dd4e777a19b&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/la-dieta-definitiva-para-vivir-mas-cual-es-el-plan-de-alimentacion-para-prevenir-enfermedades-y-alcanzar-una-vida-larga-y-saludable-HKAEO2PSONFVZFSIAY6LMCY66E.jpg?auth=96122679726e03744ae745e0712d8d550bf0a5daa8e8ee57980b8dd4e777a19b&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/la-dieta-definitiva-para-vivir-mas-cual-es-el-plan-de-alimentacion-para-prevenir-enfermedades-y-alcanzar-una-vida-larga-y-saludable-HKAEO2PSONFVZFSIAY6LMCY66E.jpg?auth=96122679726e03744ae745e0712d8d550bf0a5daa8e8ee57980b8dd4e777a19b&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Científicos aseguran que cambiar la alimentación a los 45 años reduce un 20% la mortalidad: las dietas que pueden añadir hasta 3 años de vida" class="link" href="/espana/actualidad-es/cientificos-aseguran-que-cambiar-la-alimentacion-a-los-45-anos-reduce-un-20-la-mortalidad-las-dietas-que-pueden-anadir-hasta-3-anos-de-vida/" target="_self"><span class="story-card__headline-kicker">Ciencia<!-- -->. </span><span class="story-card__headline-text">Científicos aseguran que cambiar la alimentación a los 45 años reduce un 20% la mortalidad: las dietas que pueden añadir hasta 3 años de vida</span></a></h2></div><time class="result-list__date" dateTime="2026-02-16T10:24:51.423Z">lunes, 16 de Febrero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_4"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Torta de nueces sin harina ni azúcar, alta en proteínas y súper esponjosa para la merienda: cómo hacerla en minutos" class="story-card__image-anchor" href="/clase/gourmet/torta-de-nueces-sin-harina-ni-azucar-alta-en-proteinas-y-super-esponjosa-para-la-merienda-como-hacerla-en-minutos-2/" target="_self"><img alt="Torta de nueces sin harina ni azúcar, alta en proteínas y súper esponjosa para la merienda: cómo hacerla en minutos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/torta-de-nueces-sin-harina-ni-azucar-alta-en-proteinas-y-super-esponjosa-para-la-merienda-como-hacerla-en-minutos-7AAIFYC3HZD6NKILSPWBVXIM6Q.jpg?auth=77ee45ea54869d9d45d2823b3d806fa91d2cb7e43738709d751740e642724dda&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/torta-de-nueces-sin-harina-ni-azucar-alta-en-proteinas-y-super-esponjosa-para-la-merienda-como-hacerla-en-minutos-7AAIFYC3HZD6NKILSPWBVXIM6Q.jpg?auth=77ee45ea54869d9d45d2823b3d806fa91d2cb7e43738709d751740e642724dda&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/torta-de-nueces-sin-harina-ni-azucar-alta-en-proteinas-y-super-esponjosa-para-la-merienda-como-hacerla-en-minutos-7AAIFYC3HZD6NKILSPWBVXIM6Q.jpg?auth=77ee45ea54869d9d45d2823b3d806fa91d2cb7e43738709d751740e642724dda&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/torta-de-nueces-sin-harina-ni-azucar-alta-en-proteinas-y-super-esponjosa-para-la-merienda-como-hacerla-en-minutos-7AAIFYC3HZD6NKILSPWBVXIM6Q.jpg?auth=77ee45ea54869d9d45d2823b3d806fa91d2cb7e43738709d751740e642724dda&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Torta de nueces sin harina ni azúcar, alta en proteínas y súper esponjosa para la merienda: cómo hacerla en minutos" class="link" href="/clase/gourmet/torta-de-nueces-sin-harina-ni-azucar-alta-en-proteinas-y-super-esponjosa-para-la-merienda-como-hacerla-en-minutos-2/" target="_self"><span class="story-card__headline-kicker">Receta<!-- -->. </span><span class="story-card__headline-text">Torta de nueces sin harina ni azúcar, alta en proteínas y súper esponjosa para la merienda: cómo hacerla en minutos</span></a></h2></div><time class="result-list__date" dateTime="2026-02-15T19:54:00Z">domingo, 15 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Brownie sin harina ni azúcar, alta en proteínas para la merienda: cómo hacer la receta de la pastelera más viral en minutos" class="story-card__image-anchor" href="/clase/gourmet/brownie-sin-harina-ni-azucar-alta-en-proteinas-para-la-merienda-como-hacer-la-receta-de-la-pastelera-mas-viral-en-minutos/" target="_self"><img alt="Brownie sin harina ni azúcar, alta en proteínas para la merienda: cómo hacer la receta de la pastelera más viral en minutos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/brownie-saludable-4LJTFNZSZJFTTETSFVMYDAEACE.jpg?auth=149411bdb0967fd92752fc8ffaf62cc11977938718a9e6fda284c13b61319077&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/brownie-saludable-4LJTFNZSZJFTTETSFVMYDAEACE.jpg?auth=149411bdb0967fd92752fc8ffaf62cc11977938718a9e6fda284c13b61319077&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/brownie-saludable-4LJTFNZSZJFTTETSFVMYDAEACE.jpg?auth=149411bdb0967fd92752fc8ffaf62cc11977938718a9e6fda284c13b61319077&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/brownie-saludable-4LJTFNZSZJFTTETSFVMYDAEACE.jpg?auth=149411bdb0967fd92752fc8ffaf62cc11977938718a9e6fda284c13b61319077&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Brownie sin harina ni azúcar, alta en proteínas para la merienda: cómo hacer la receta de la pastelera más viral en minutos" class="link" href="/clase/gourmet/brownie-sin-harina-ni-azucar-alta-en-proteinas-para-la-merienda-como-hacer-la-receta-de-la-pastelera-mas-viral-en-minutos/" target="_self"><span class="story-card__headline-kicker">Gastronomía saludable<!-- -->. </span><span class="story-card__headline-text">Brownie sin harina ni azúcar, alta en proteínas para la merienda: cómo hacer la receta de la pastelera más viral en minutos</span></a></h2><div class="story-card__byline"><a aria-label="Felipe González Bueno" class="link" href="/autor/felipe-gonzalez-bueno/" target="_self"><span class="story-card__byline-name">Felipe González Bueno</span><span></span><span></span></a></div></div><time class="result-list__date" dateTime="2026-02-13T14:40:26.254Z">viernes, 13 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No es café | La bebida de origen japonés que tiene hasta 10 veces más antioxidantes y mantiene la energía de 4 a 6 horas" class="story-card__image-anchor" href="/mexico/vida-estilo/no-es-cafe-la-bebida-de-origen-japones-que-tiene-hasta-10-veces-mas-antioxidantes-y-mantiene-la-energia-de-4-a-6-horas/" target="_self"><img alt="No es café | La bebida de origen japonés que tiene hasta 10 veces más antioxidantes y mantiene la energía de 4 a 6 horas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/665ca9c95eb43jpg-WJJYWOJX5FETBKKQGKQLFBLGGQ.jpg?auth=60827159de14fdb61df2860289417ec866bf03ef7c51a46283c140ae25853e33&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/665ca9c95eb43jpg-WJJYWOJX5FETBKKQGKQLFBLGGQ.jpg?auth=60827159de14fdb61df2860289417ec866bf03ef7c51a46283c140ae25853e33&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/665ca9c95eb43jpg-WJJYWOJX5FETBKKQGKQLFBLGGQ.jpg?auth=60827159de14fdb61df2860289417ec866bf03ef7c51a46283c140ae25853e33&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/665ca9c95eb43jpg-WJJYWOJX5FETBKKQGKQLFBLGGQ.jpg?auth=60827159de14fdb61df2860289417ec866bf03ef7c51a46283c140ae25853e33&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No es café | La bebida de origen japonés que tiene hasta 10 veces más antioxidantes y mantiene la energía de 4 a 6 horas" class="link" href="/mexico/vida-estilo/no-es-cafe-la-bebida-de-origen-japones-que-tiene-hasta-10-veces-mas-antioxidantes-y-mantiene-la-energia-de-4-a-6-horas/" target="_self"><span class="story-card__headline-kicker">Alimentación<!-- -->. </span><span class="story-card__headline-text">No es café | La bebida de origen japonés que tiene hasta 10 veces más antioxidantes y mantiene la energía de 4 a 6 horas</span></a></h2></div><time class="result-list__date" dateTime="2026-02-10T20:11:25.537Z">martes, 10 de Febrero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_6"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni oliva ni girasol: el aceite más barato, repleto de omega-3, que elimina el colesterol y es ideal para cocinar" class="story-card__image-anchor" href="/clase/gourmet/ni-oliva-ni-girasol-el-aceite-mas-barato-repleto-de-omega-3-que-elimina-el-colesterol-y-es-ideal-para-cocinar/" target="_self"><img alt="Ni oliva ni girasol: el aceite más barato, repleto de omega-3, que elimina el colesterol y es ideal para cocinar" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/aceite-omega-3-barato-GHGJUAPNMFAVTKVFP4LMGWUVSI.png?auth=880fa644212ae7bb411938ba9ee745e60e0ffca12bed211fdd903b594bc01f6a&focal=975%2C591&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/aceite-omega-3-barato-GHGJUAPNMFAVTKVFP4LMGWUVSI.png?auth=880fa644212ae7bb411938ba9ee745e60e0ffca12bed211fdd903b594bc01f6a&focal=975%2C591&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/aceite-omega-3-barato-GHGJUAPNMFAVTKVFP4LMGWUVSI.png?auth=880fa644212ae7bb411938ba9ee745e60e0ffca12bed211fdd903b594bc01f6a&focal=975%2C591&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/aceite-omega-3-barato-GHGJUAPNMFAVTKVFP4LMGWUVSI.png?auth=880fa644212ae7bb411938ba9ee745e60e0ffca12bed211fdd903b594bc01f6a&focal=975%2C591&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni oliva ni girasol: el aceite más barato, repleto de omega-3, que elimina el colesterol y es ideal para cocinar" class="link" href="/clase/gourmet/ni-oliva-ni-girasol-el-aceite-mas-barato-repleto-de-omega-3-que-elimina-el-colesterol-y-es-ideal-para-cocinar/" target="_self"><span class="story-card__headline-kicker">Dieta<!-- -->. </span><span class="story-card__headline-text">Ni oliva ni girasol: el aceite más barato, repleto de omega-3, que elimina el colesterol y es ideal para cocinar</span></a></h2></div><time class="result-list__date" dateTime="2026-01-30T21:52:52.798Z">viernes, 30 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos" class="story-card__image-anchor" href="/clase/trendy/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos/" target="_self"><img alt="Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos-AQRKLN3ECJDHTE54FFXFLZGTZI.jpg?auth=c0ce95380e0061327ae0efbe48edf2e72792fbf84c7dd2ca591486f528bf45c0&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos-AQRKLN3ECJDHTE54FFXFLZGTZI.jpg?auth=c0ce95380e0061327ae0efbe48edf2e72792fbf84c7dd2ca591486f528bf45c0&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos-AQRKLN3ECJDHTE54FFXFLZGTZI.jpg?auth=c0ce95380e0061327ae0efbe48edf2e72792fbf84c7dd2ca591486f528bf45c0&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos-AQRKLN3ECJDHTE54FFXFLZGTZI.jpg?auth=c0ce95380e0061327ae0efbe48edf2e72792fbf84c7dd2ca591486f528bf45c0&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos" class="link" href="/clase/trendy/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos/" target="_self"><span class="story-card__headline-kicker">Receta<!-- -->. </span><span class="story-card__headline-text">Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos</span></a></h2></div><time class="result-list__date" dateTime="2026-01-29T17:05:43.348Z">jueves, 29 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni hervido ni salteado: la forma correcta de cocinar el brócoli para aprovechar al máximo sus nutrientes" class="story-card__image-anchor" href="/informacion-gral/ni-hervido-ni-salteado-la-forma-correcta-de-cocinar-el-brocoli-para-aprovechar-al-maximo-sus-nutrientes/" target="_self"><img alt="Ni hervido ni salteado: la forma correcta de cocinar el brócoli para aprovechar al máximo sus nutrientes" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/654a3a7dcb445jpg-HJANRHPFCVFAPIXTX2JOG5BGBY.jpg?auth=90dba2d1ebbfe65d66210e34473c486e71a71186ae2095a4dfca57d6e560200d&focal=1477%2C1040&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/654a3a7dcb445jpg-HJANRHPFCVFAPIXTX2JOG5BGBY.jpg?auth=90dba2d1ebbfe65d66210e34473c486e71a71186ae2095a4dfca57d6e560200d&focal=1477%2C1040&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/654a3a7dcb445jpg-HJANRHPFCVFAPIXTX2JOG5BGBY.jpg?auth=90dba2d1ebbfe65d66210e34473c486e71a71186ae2095a4dfca57d6e560200d&focal=1477%2C1040&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/654a3a7dcb445jpg-HJANRHPFCVFAPIXTX2JOG5BGBY.jpg?auth=90dba2d1ebbfe65d66210e34473c486e71a71186ae2095a4dfca57d6e560200d&focal=1477%2C1040&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni hervido ni salteado: la forma correcta de cocinar el brócoli para aprovechar al máximo sus nutrientes" class="link" href="/informacion-gral/ni-hervido-ni-salteado-la-forma-correcta-de-cocinar-el-brocoli-para-aprovechar-al-maximo-sus-nutrientes/" target="_self"><span class="story-card__headline-kicker">Alimentación<!-- -->. </span><span class="story-card__headline-text">Ni hervido ni salteado: la forma correcta de cocinar el brócoli para aprovechar al máximo sus nutrientes</span></a></h2></div><time class="result-list__date" dateTime="2026-01-29T16:05:47.696Z">jueves, 29 de Enero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_7"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni hummus ni chucrut: el acompañamiento picante y fermentado de verduras que puede fortalecer tus defensas" class="story-card__image-anchor" href="/mexico/vida-estilo/ni-hummus-ni-chucrut-el-acompanamiento-picante-y-fermentado-de-verduras-que-puede-fortalecer-tus-defensas/" target="_self"><img alt="Ni hummus ni chucrut: el acompañamiento picante y fermentado de verduras que puede fortalecer tus defensas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/sistema-inmunologico-GEZFRYPULVAWLB66ATPS3K4SQM.jpg?auth=b1cc3a248409d381f078c343697f6f58b170e080844e6181c747657aa4dec9bd&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/sistema-inmunologico-GEZFRYPULVAWLB66ATPS3K4SQM.jpg?auth=b1cc3a248409d381f078c343697f6f58b170e080844e6181c747657aa4dec9bd&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/sistema-inmunologico-GEZFRYPULVAWLB66ATPS3K4SQM.jpg?auth=b1cc3a248409d381f078c343697f6f58b170e080844e6181c747657aa4dec9bd&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/sistema-inmunologico-GEZFRYPULVAWLB66ATPS3K4SQM.jpg?auth=b1cc3a248409d381f078c343697f6f58b170e080844e6181c747657aa4dec9bd&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni hummus ni chucrut: el acompañamiento picante y fermentado de verduras que puede fortalecer tus defensas" class="link" href="/mexico/vida-estilo/ni-hummus-ni-chucrut-el-acompanamiento-picante-y-fermentado-de-verduras-que-puede-fortalecer-tus-defensas/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni hummus ni chucrut: el acompañamiento picante y fermentado de verduras que puede fortalecer tus defensas</span></a></h2></div><time class="result-list__date" dateTime="2026-01-26T17:05:16.752Z">lunes, 26 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="El fruto exótico que pocos conocen y que debés comer antes de dormir para descansar mejor toda la noche" class="story-card__image-anchor" href="/mexico/vida-estilo/el-fruto-exotico-que-pocos-conocen-y-que-debes-comer-antes-de-dormir-para-descansar-mejor-toda-la-noche/" target="_self"><img alt="El fruto exótico que pocos conocen y que debés comer antes de dormir para descansar mejor toda la noche" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/cama-dormir-WIUUEPZE3BER5CHSBKRPNA2YLI.jpg?auth=41c35f7a898cd1b283f77a8a7fc81e57ec0b489b619fad692f0e25a24d72ed09&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/cama-dormir-WIUUEPZE3BER5CHSBKRPNA2YLI.jpg?auth=41c35f7a898cd1b283f77a8a7fc81e57ec0b489b619fad692f0e25a24d72ed09&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/cama-dormir-WIUUEPZE3BER5CHSBKRPNA2YLI.jpg?auth=41c35f7a898cd1b283f77a8a7fc81e57ec0b489b619fad692f0e25a24d72ed09&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/cama-dormir-WIUUEPZE3BER5CHSBKRPNA2YLI.jpg?auth=41c35f7a898cd1b283f77a8a7fc81e57ec0b489b619fad692f0e25a24d72ed09&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="El fruto exótico que pocos conocen y que debés comer antes de dormir para descansar mejor toda la noche" class="link" href="/mexico/vida-estilo/el-fruto-exotico-que-pocos-conocen-y-que-debes-comer-antes-de-dormir-para-descansar-mejor-toda-la-noche/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">El fruto exótico que pocos conocen y que debés comer antes de dormir para descansar mejor toda la noche</span></a></h2></div><time class="result-list__date" dateTime="2025-12-05T13:57:05.871Z">viernes, 05 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Oro negro: la fruta antioxidante que fortalece los huesos y estimula la producción de colágeno" class="story-card__image-anchor" href="/clase/gourmet/oro-negro-la-fruta-antioxidante-que-fortalece-los-huesos-y-estimula-la-produccion-de-colageno/" target="_self"><img alt="Oro negro: la fruta antioxidante que fortalece los huesos y estimula la producción de colágeno" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ciruelas-pasas-6L2QZENHXJEJDMBW6XPUGMMWPE.jpg?auth=d793e82b18888753453c583713554ea4ce38d300a996015488edd74e57b7f047&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ciruelas-pasas-6L2QZENHXJEJDMBW6XPUGMMWPE.jpg?auth=d793e82b18888753453c583713554ea4ce38d300a996015488edd74e57b7f047&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ciruelas-pasas-6L2QZENHXJEJDMBW6XPUGMMWPE.jpg?auth=d793e82b18888753453c583713554ea4ce38d300a996015488edd74e57b7f047&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ciruelas-pasas-6L2QZENHXJEJDMBW6XPUGMMWPE.jpg?auth=d793e82b18888753453c583713554ea4ce38d300a996015488edd74e57b7f047&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Oro negro: la fruta antioxidante que fortalece los huesos y estimula la producción de colágeno" class="link" href="/clase/gourmet/oro-negro-la-fruta-antioxidante-que-fortalece-los-huesos-y-estimula-la-produccion-de-colageno/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Oro negro: la fruta antioxidante que fortalece los huesos y estimula la producción de colágeno</span></a></h2></div><time class="result-list__date" dateTime="2026-01-20T23:05:49.772Z">martes, 20 de Enero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_8"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Lo dice Harvard: los 5 alimentos que tenés que evitar porque te hacen perder la memoria" class="story-card__image-anchor" href="/informacion-gral/lo-dice-harvard-los-5-alimentos-que-tenes-que-evitar-porque-te-hacen-perder-la-memoria/" target="_self"><img alt="Lo dice Harvard: los 5 alimentos que tenés que evitar porque te hacen perder la memoria" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/foodproductsrecommendedforosteoporosisandhealthybones-YYT2VFTVYNCD3DQQTJAZR3JP7M.jpg?auth=6ef5108c144be22e679d2b37b2f59cdaab5dde47cb2a424428f3022fdc89fad7&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/foodproductsrecommendedforosteoporosisandhealthybones-YYT2VFTVYNCD3DQQTJAZR3JP7M.jpg?auth=6ef5108c144be22e679d2b37b2f59cdaab5dde47cb2a424428f3022fdc89fad7&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/foodproductsrecommendedforosteoporosisandhealthybones-YYT2VFTVYNCD3DQQTJAZR3JP7M.jpg?auth=6ef5108c144be22e679d2b37b2f59cdaab5dde47cb2a424428f3022fdc89fad7&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/foodproductsrecommendedforosteoporosisandhealthybones-YYT2VFTVYNCD3DQQTJAZR3JP7M.jpg?auth=6ef5108c144be22e679d2b37b2f59cdaab5dde47cb2a424428f3022fdc89fad7&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Lo dice Harvard: los 5 alimentos que tenés que evitar porque te hacen perder la memoria" class="link" href="/informacion-gral/lo-dice-harvard-los-5-alimentos-que-tenes-que-evitar-porque-te-hacen-perder-la-memoria/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Lo dice Harvard: los 5 alimentos que tenés que evitar porque te hacen perder la memoria</span></a></h2></div><time class="result-list__date" dateTime="2026-01-17T16:30:32.676Z">sábado, 17 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No es el edulcorante: cuál es el mejor endulzante para reemplazar el azúcar de forma saludable " class="story-card__image-anchor" href="/informacion-gral/no-es-el-edulcorante-cual-es-el-mejor-endulzante-para-reemplazar-el-azucar-de-forma-saludable/" target="_self"><img alt="No es el edulcorante: cuál es el mejor endulzante para reemplazar el azúcar de forma saludable " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/azucar-LQEZUG3ED5EJZKET4ZIULPMSIE.jpg?auth=1a866c7e5e847e00c62c2806065367892adc9a805ada54c0f533cf4e6f9aceb7&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/azucar-LQEZUG3ED5EJZKET4ZIULPMSIE.jpg?auth=1a866c7e5e847e00c62c2806065367892adc9a805ada54c0f533cf4e6f9aceb7&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/azucar-LQEZUG3ED5EJZKET4ZIULPMSIE.jpg?auth=1a866c7e5e847e00c62c2806065367892adc9a805ada54c0f533cf4e6f9aceb7&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/azucar-LQEZUG3ED5EJZKET4ZIULPMSIE.jpg?auth=1a866c7e5e847e00c62c2806065367892adc9a805ada54c0f533cf4e6f9aceb7&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No es el edulcorante: cuál es el mejor endulzante para reemplazar el azúcar de forma saludable " class="link" href="/informacion-gral/no-es-el-edulcorante-cual-es-el-mejor-endulzante-para-reemplazar-el-azucar-de-forma-saludable/" target="_self"><span class="story-card__headline-kicker">Alimentación<!-- -->. </span><span class="story-card__headline-text">No es el edulcorante: cuál es el mejor endulzante para reemplazar el azúcar de forma saludable </span></a></h2></div><time class="result-list__date" dateTime="2026-01-16T21:30:00Z">viernes, 16 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La dieta más eficaz para personas con sobrepeso o diabetes, según expertos en nutrición" class="story-card__image-anchor" href="/espana/actualidad-es/la-dieta-mas-eficaz-para-personas-con-sobrepeso-o-diabetes-segun-expertos-en-nutricion/" target="_self"><img alt="La dieta más eficaz para personas con sobrepeso o diabetes, según expertos en nutrición" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/persona-pesandose-sobre-una-balanza-de-bano-MQ25XJCTUZBV3KAY27RECRHDYM.jpg?auth=dab778ccbd46114cf132972e99da192e07a5039e2eb4d9424e861930f6d43925&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/persona-pesandose-sobre-una-balanza-de-bano-MQ25XJCTUZBV3KAY27RECRHDYM.jpg?auth=dab778ccbd46114cf132972e99da192e07a5039e2eb4d9424e861930f6d43925&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/persona-pesandose-sobre-una-balanza-de-bano-MQ25XJCTUZBV3KAY27RECRHDYM.jpg?auth=dab778ccbd46114cf132972e99da192e07a5039e2eb4d9424e861930f6d43925&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/persona-pesandose-sobre-una-balanza-de-bano-MQ25XJCTUZBV3KAY27RECRHDYM.jpg?auth=dab778ccbd46114cf132972e99da192e07a5039e2eb4d9424e861930f6d43925&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La dieta más eficaz para personas con sobrepeso o diabetes, según expertos en nutrición" class="link" href="/espana/actualidad-es/la-dieta-mas-eficaz-para-personas-con-sobrepeso-o-diabetes-segun-expertos-en-nutricion/" target="_self"><span class="story-card__headline-kicker">Salud y bienestar<!-- -->. </span><span class="story-card__headline-text">La dieta más eficaz para personas con sobrepeso o diabetes, según expertos en nutrición</span></a></h2></div><time class="result-list__date" dateTime="2026-01-15T15:50:37.987Z">jueves, 15 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Adiós al pescado: este alimento es rico en omega-3, ayuda a prevenir la diabetes y combate el cáncer" class="story-card__image-anchor" href="/espana/actualidad-es/adios-al-pescado-este-alimento-es-rico-en-omega-3-ayuda-a-prevenir-la-diabetes-y-combate-el-cancer/" target="_self"><img alt="Adiós al pescado: este alimento es rico en omega-3, ayuda a prevenir la diabetes y combate el cáncer" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/este-alimento-es-rico-en-vitaminas-y-minerales-TEEN5NRXERGFFIG5ZZAMWNQO2M.jpg?auth=0ac43c92f8e59ff47f4a8e071e11183d73bf32837ba790f0aa0af4559530bef7&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/este-alimento-es-rico-en-vitaminas-y-minerales-TEEN5NRXERGFFIG5ZZAMWNQO2M.jpg?auth=0ac43c92f8e59ff47f4a8e071e11183d73bf32837ba790f0aa0af4559530bef7&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/este-alimento-es-rico-en-vitaminas-y-minerales-TEEN5NRXERGFFIG5ZZAMWNQO2M.jpg?auth=0ac43c92f8e59ff47f4a8e071e11183d73bf32837ba790f0aa0af4559530bef7&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/este-alimento-es-rico-en-vitaminas-y-minerales-TEEN5NRXERGFFIG5ZZAMWNQO2M.jpg?auth=0ac43c92f8e59ff47f4a8e071e11183d73bf32837ba790f0aa0af4559530bef7&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Adiós al pescado: este alimento es rico en omega-3, ayuda a prevenir la diabetes y combate el cáncer" class="link" href="/espana/actualidad-es/adios-al-pescado-este-alimento-es-rico-en-omega-3-ayuda-a-prevenir-la-diabetes-y-combate-el-cancer/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Adiós al pescado: este alimento es rico en omega-3, ayuda a prevenir la diabetes y combate el cáncer</span></a></h2></div><time class="result-list__date" dateTime="2025-12-30T14:51:29.353Z">martes, 30 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Alerta por las dietas détox que se vuelven tendencia tras las fiestas: el Gobierno lanzó una advertencia oficial y pidió extrema precaución" class="story-card__image-anchor" href="/mexico/vida-estilo/alerta-por-las-dietas-detox-que-se-vuelven-tendencia-tras-las-fiestas-el-gobierno-lanzo-una-advertencia-oficial-y-pidio-extrema-precaucion/" target="_self"><img alt="Alerta por las dietas détox que se vuelven tendencia tras las fiestas: el Gobierno lanzó una advertencia oficial y pidió extrema precaución" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/batidos-y-dietas-detox-LX24CVOMTRELBKVITX3PHTP334.jpg?auth=c8bc1df61c72d578489356082505b4d9a69eccf1beb5ca05cefcac0f112f82ad&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/batidos-y-dietas-detox-LX24CVOMTRELBKVITX3PHTP334.jpg?auth=c8bc1df61c72d578489356082505b4d9a69eccf1beb5ca05cefcac0f112f82ad&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/batidos-y-dietas-detox-LX24CVOMTRELBKVITX3PHTP334.jpg?auth=c8bc1df61c72d578489356082505b4d9a69eccf1beb5ca05cefcac0f112f82ad&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/batidos-y-dietas-detox-LX24CVOMTRELBKVITX3PHTP334.jpg?auth=c8bc1df61c72d578489356082505b4d9a69eccf1beb5ca05cefcac0f112f82ad&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Alerta por las dietas détox que se vuelven tendencia tras las fiestas: el Gobierno lanzó una advertencia oficial y pidió extrema precaución" class="link" href="/mexico/vida-estilo/alerta-por-las-dietas-detox-que-se-vuelven-tendencia-tras-las-fiestas-el-gobierno-lanzo-una-advertencia-oficial-y-pidio-extrema-precaucion/" target="_self"><span class="story-card__headline-kicker">Salud y bienestar<!-- -->. </span><span class="story-card__headline-text">Alerta por las dietas détox que se vuelven tendencia tras las fiestas: el Gobierno lanzó una advertencia oficial y pidió extrema precaución</span></a></h2></div><time class="result-list__date" dateTime="2025-12-26T20:37:03.196Z">viernes, 26 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni sudor ni balanza: por qué el cuerpo elimina la grasa al respirar" class="story-card__image-anchor" href="/colombia/salud-nutricion/ni-sudor-ni-balanza-por-que-el-cuerpo-elimina-la-grasa-al-respirar/" target="_self"><img alt="Ni sudor ni balanza: por qué el cuerpo elimina la grasa al respirar" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/alas-de-murcielago-en-brazos-gordos-GADKL3BZKBECLEWVU7QWG5A7LA.jpg?auth=ad34531b3b37b33bfc4f9014d04ce79e3056d5e1b5729f5d462a1d83b93bc5a6&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/alas-de-murcielago-en-brazos-gordos-GADKL3BZKBECLEWVU7QWG5A7LA.jpg?auth=ad34531b3b37b33bfc4f9014d04ce79e3056d5e1b5729f5d462a1d83b93bc5a6&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/alas-de-murcielago-en-brazos-gordos-GADKL3BZKBECLEWVU7QWG5A7LA.jpg?auth=ad34531b3b37b33bfc4f9014d04ce79e3056d5e1b5729f5d462a1d83b93bc5a6&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/alas-de-murcielago-en-brazos-gordos-GADKL3BZKBECLEWVU7QWG5A7LA.jpg?auth=ad34531b3b37b33bfc4f9014d04ce79e3056d5e1b5729f5d462a1d83b93bc5a6&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni sudor ni balanza: por qué el cuerpo elimina la grasa al respirar" class="link" href="/colombia/salud-nutricion/ni-sudor-ni-balanza-por-que-el-cuerpo-elimina-la-grasa-al-respirar/" target="_self"><span class="story-card__headline-kicker">Ciencia<!-- -->. </span><span class="story-card__headline-text">Ni sudor ni balanza: por qué el cuerpo elimina la grasa al respirar</span></a></h2></div><time class="result-list__date" dateTime="2025-12-19T13:44:04.575Z">viernes, 19 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Grasa visceral, la que no se ve, la más peligrosa y la que primero se va cuando haces una dieta" class="story-card__image-anchor" href="/colombia/salud-nutricion/grasa-visceral-la-que-no-se-ve-la-mas-peligrosa-y-la-que-primero-se-va-cuando-haces-una-dieta/" target="_self"><img alt="Grasa visceral, la que no se ve, la más peligrosa y la que primero se va cuando haces una dieta" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/65cec22a5b5b9jpg-Z4RPMKAIXRFG7ODICYCO3RUMOA.jpg?auth=b78439760813b036085b35e944d87c0d5b3578a279a164579d7d6a3e9f908460&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/65cec22a5b5b9jpg-Z4RPMKAIXRFG7ODICYCO3RUMOA.jpg?auth=b78439760813b036085b35e944d87c0d5b3578a279a164579d7d6a3e9f908460&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/65cec22a5b5b9jpg-Z4RPMKAIXRFG7ODICYCO3RUMOA.jpg?auth=b78439760813b036085b35e944d87c0d5b3578a279a164579d7d6a3e9f908460&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/65cec22a5b5b9jpg-Z4RPMKAIXRFG7ODICYCO3RUMOA.jpg?auth=b78439760813b036085b35e944d87c0d5b3578a279a164579d7d6a3e9f908460&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Grasa visceral, la que no se ve, la más peligrosa y la que primero se va cuando haces una dieta" class="link" href="/colombia/salud-nutricion/grasa-visceral-la-que-no-se-ve-la-mas-peligrosa-y-la-que-primero-se-va-cuando-haces-una-dieta/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Grasa visceral, la que no se ve, la más peligrosa y la que primero se va cuando haces una dieta</span></a></h2></div><time class="result-list__date" dateTime="2025-12-19T11:45:17.782Z">viernes, 19 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La fruta salvaje que pocos conocen que debes comer antes de dormir para descansar mejor" class="story-card__image-anchor" href="/mexico/vida-estilo/la-fruta-salvaje-que-pocos-conocen-que-debes-comer-antes-de-dormir-para-descansar-mejor/" target="_self"><img alt="La fruta salvaje que pocos conocen que debes comer antes de dormir para descansar mejor" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/guayaba-NWHT7G7QX5BS5KYGT3FNZNAFBQ.jpg?auth=4f32acb7e6a587934fe1c96d2ffb1c63320cb2e419878f049b828a213d9d64a6&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/guayaba-NWHT7G7QX5BS5KYGT3FNZNAFBQ.jpg?auth=4f32acb7e6a587934fe1c96d2ffb1c63320cb2e419878f049b828a213d9d64a6&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/guayaba-NWHT7G7QX5BS5KYGT3FNZNAFBQ.jpg?auth=4f32acb7e6a587934fe1c96d2ffb1c63320cb2e419878f049b828a213d9d64a6&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/guayaba-NWHT7G7QX5BS5KYGT3FNZNAFBQ.jpg?auth=4f32acb7e6a587934fe1c96d2ffb1c63320cb2e419878f049b828a213d9d64a6&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La fruta salvaje que pocos conocen que debes comer antes de dormir para descansar mejor" class="link" href="/mexico/vida-estilo/la-fruta-salvaje-que-pocos-conocen-que-debes-comer-antes-de-dormir-para-descansar-mejor/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">La fruta salvaje que pocos conocen que debes comer antes de dormir para descansar mejor</span></a></h2></div><time class="result-list__date" dateTime="2025-12-18T19:14:01.565Z">jueves, 18 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Estos son los 5 alimentos que no se deben consumir por la noche para evitar el aumento de peso " class="story-card__image-anchor" href="/espana/actualidad-es/estos-son-los-5-alimentos-que-no-se-deben-consumir-por-la-noche-para-evitar-el-aumento-de-peso/" target="_self"><img alt="Estos son los 5 alimentos que no se deben consumir por la noche para evitar el aumento de peso " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/persona-cenando-YOCDHXTJCNDFHDRYRKI2VXENWA.png?auth=d81643badd896cc236dfefb4fe8909fb5d7a3eab88957e02a323f5e867451d3c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/persona-cenando-YOCDHXTJCNDFHDRYRKI2VXENWA.png?auth=d81643badd896cc236dfefb4fe8909fb5d7a3eab88957e02a323f5e867451d3c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/persona-cenando-YOCDHXTJCNDFHDRYRKI2VXENWA.png?auth=d81643badd896cc236dfefb4fe8909fb5d7a3eab88957e02a323f5e867451d3c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/persona-cenando-YOCDHXTJCNDFHDRYRKI2VXENWA.png?auth=d81643badd896cc236dfefb4fe8909fb5d7a3eab88957e02a323f5e867451d3c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Estos son los 5 alimentos que no se deben consumir por la noche para evitar el aumento de peso " class="link" href="/espana/actualidad-es/estos-son-los-5-alimentos-que-no-se-deben-consumir-por-la-noche-para-evitar-el-aumento-de-peso/" target="_self"><span class="story-card__headline-kicker">Alimentación saludable<!-- -->. </span><span class="story-card__headline-text">Estos son los 5 alimentos que no se deben consumir por la noche para evitar el aumento de peso </span></a></h2></div><time class="result-list__date" dateTime="2025-12-16T06:30:00Z">martes, 16 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas " class="story-card__image-anchor" href="/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-4/" target="_self"><img alt="Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-LB66MXQYT5HFRFNR4WPJZH22XM.jpg?auth=f9a7f04eb87a11c46aff9c4674f3c6d6eb56f059fd6a42fc40319b16a56aab7b&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-LB66MXQYT5HFRFNR4WPJZH22XM.jpg?auth=f9a7f04eb87a11c46aff9c4674f3c6d6eb56f059fd6a42fc40319b16a56aab7b&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-LB66MXQYT5HFRFNR4WPJZH22XM.jpg?auth=f9a7f04eb87a11c46aff9c4674f3c6d6eb56f059fd6a42fc40319b16a56aab7b&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-LB66MXQYT5HFRFNR4WPJZH22XM.jpg?auth=f9a7f04eb87a11c46aff9c4674f3c6d6eb56f059fd6a42fc40319b16a56aab7b&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas " class="link" href="/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-4/" target="_self"><span class="story-card__headline-kicker">Alimentación saludable <!-- -->. </span><span class="story-card__headline-text">Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas </span></a></h2></div><time class="result-list__date" dateTime="2025-12-15T19:38:33.328Z">lunes, 15 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria" class="story-card__image-anchor" href="/informacion-gral/lo-dice-harvard-los-5-alimentos-que-no-tenes-que-comer-porque-te-hacen-perder-la-memoria-2/" target="_self"><img alt="Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/no-es-alzheimer-la-enfermedad-que-hace-perder-la-memoria-y-genera-problemas-cognitivos-B5D2DL67XZCMNLFE3ZJ2I53O7Q.jpg?auth=1c97f33660f787072389cb51deec071fa871d31571efadbca13c0dbd1586d070&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/no-es-alzheimer-la-enfermedad-que-hace-perder-la-memoria-y-genera-problemas-cognitivos-B5D2DL67XZCMNLFE3ZJ2I53O7Q.jpg?auth=1c97f33660f787072389cb51deec071fa871d31571efadbca13c0dbd1586d070&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/no-es-alzheimer-la-enfermedad-que-hace-perder-la-memoria-y-genera-problemas-cognitivos-B5D2DL67XZCMNLFE3ZJ2I53O7Q.jpg?auth=1c97f33660f787072389cb51deec071fa871d31571efadbca13c0dbd1586d070&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/no-es-alzheimer-la-enfermedad-que-hace-perder-la-memoria-y-genera-problemas-cognitivos-B5D2DL67XZCMNLFE3ZJ2I53O7Q.jpg?auth=1c97f33660f787072389cb51deec071fa871d31571efadbca13c0dbd1586d070&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria" class="link" href="/informacion-gral/lo-dice-harvard-los-5-alimentos-que-no-tenes-que-comer-porque-te-hacen-perder-la-memoria-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria</span></a></h2></div><time class="result-list__date" dateTime="2025-12-12T21:45:00Z">viernes, 12 de Diciembre de 2025</time></div><button class="result-list__see-more">Ver más notas</button></div></div></main><aside class="section-right-rail__aside section-right-rail__sticky"><div class="adzone-ad adzone-ad--sidebar adzone-ad--sidebar--tema"><div class="ad-slot-sidebar " id="ad-slot-outtext_1"></div></div><div id="fusion-static-enter:f0fGENM4OvXT5u" style="display:none" data-fusion-component="f0fGENM4OvXT5u"></div><div class="most-read "><h2 class="most-read__title has-bkg-color">Las más leídas</h2><div class="most-read__list"><article class="most-read__item"><span class="most-read__item-number">1</span><a aria-label="El hallazgo astronómico del siglo es argentino: descubren qué hay en el corazón de la Vía Láctea" class="most-read__item-headline" href="https://www.cronista.com/informacion-gral/el-hallazgo-astronomico-del-siglo-es-argentino-descubren-que-hay-en-el-corazon-de-la-via-lactea/" target="_self"><b>Ciencia<!-- --> </b>El hallazgo astronómico del siglo es argentino: descubren qué hay en el corazón de la Vía Láctea</a></article><article class="most-read__item"><span class="most-read__item-number">2</span><a aria-label="Adiós a la mochila: la nueva tendencia que viene de Europa y la reemplaza para siempre" class="most-read__item-headline" href="https://www.cronista.com/informacion-gral/adios-a-la-mochila-la-nueva-tendencia-que-viene-de-europa-y-la-reemplaza-para-siempre-3/" target="_self"><b>Tendencia<!-- --> </b>Adiós a la mochila: la nueva tendencia que viene de Europa y la reemplaza para siempre</a></article><article class="most-read__item"><span class="most-read__item-number">3</span><a aria-label="Se acerca la tormenta del siglo: estas provincias tendrán lluvias todo el fin de semana y vientos de hasta 60 km/h" class="most-read__item-headline" href="https://www.cronista.com/informacion-gral/se-acerca-la-tormenta-del-siglo-estas-provincias-tendran-lluvias-todo-el-fin-de-semana-y-vientos-de-hasta-60-kmh/" target="_self"><b>Clima<!-- --> </b>Se acerca la tormenta del siglo: estas provincias tendrán lluvias todo el fin de semana y vientos de hasta 60 km/h</a></article><article class="most-read__item"><span class="most-read__item-number">4</span><a aria-label="Cambia la historia para siempre: hallan una de las siete maravillas del mundo que estuvo perdida por 1600 años" class="most-read__item-headline" href="https://www.cronista.com/internacionales/cambia-la-historia-para-siempre-hallan-una-de-las-siete-maravillas-del-mundo-que-estuvo-perdida-por-1600-anos-4/" target="_self"><b>Descubrimiento<!-- --> </b>Cambia la historia para siempre: hallan una de las siete maravillas del mundo que estuvo perdida por 1600 años</a></article><article class="most-read__item"><span class="most-read__item-number">5</span><a aria-label="Paro docente confirmado: en qué provincias se atrasa el inicio de clases y cuándo comienzan" class="most-read__item-headline" href="https://www.cronista.com/informacion-gral/paro-docente-confirmado-en-que-provincias-se-atrasa-el-inicio-de-clases-y-cuando-comienzan/" target="_self"><b>Calendario escolar<!-- --> </b>Paro docente confirmado: en qué provincias se atrasa el inicio de clases y cuándo comienzan</a></article></div></div><div id="fusion-static-exit:f0fGENM4OvXT5u" style="display:none" data-fusion-component="f0fGENM4OvXT5u"></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-outtext_2"></div></div></aside></div><footer class="section-right-rail__footer"><div id="fusion-static-enter:f0f873Xlrx1cmG" style="display:none" data-fusion-component="f0f873Xlrx1cmG"></div><div class="footer-recirculation footer-recirculation--default"><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Las más leídas</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/informacion-gral/el-hallazgo-astronomico-del-siglo-es-argentino-descubren-que-hay-en-el-corazon-de-la-via-lactea/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Ciencia<!-- --> </strong>El hallazgo astronómico del siglo es argentino: descubren qué hay en el corazón de la Vía Láctea</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/informacion-gral/adios-a-la-mochila-la-nueva-tendencia-que-viene-de-europa-y-la-reemplaza-para-siempre-3/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Tendencia<!-- --> </strong>Adiós a la mochila: la nueva tendencia que viene de Europa y la reemplaza para siempre</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/informacion-gral/se-acerca-la-tormenta-del-siglo-estas-provincias-tendran-lluvias-todo-el-fin-de-semana-y-vientos-de-hasta-60-kmh/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Clima<!-- --> </strong>Se acerca la tormenta del siglo: estas provincias tendrán lluvias todo el fin de semana y vientos de hasta 60 km/h</span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Últimas noticias</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/finanzas-mercados/la-nueva-bomba-del-guru-del-blue-sobre-el-precio-del-dolar-va-a-estar-a/" target="_self"><span class="footer-recirculation-list__circle"></span><span>La nueva bomba del Gurú del Blue sobre el precio del dólar: “Va a estar a...”</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/economia-politica/reforma-laboral-en-el-senado-en-vivo-el-debate-los-cortes-y-las-ultimas-noticias-del-proyecto/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>EN VIVO<!-- --> </strong>El Senado debate la baja de la edad de imputabilidad y luego tratará la reforma laboral</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/economia-politica/hidrovia-quienes-son-los-tres-gigantes-que-competiran-por-la-nueva-concesion/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Próximos 25 años<!-- --> </strong>Hidrovía: quiénes son los tres gigantes que competirán por la nueva concesión </span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Cotizaciones</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/finanzas-mercados/la-nueva-bomba-del-guru-del-blue-sobre-el-precio-del-dolar-va-a-estar-a/" target="_self"><span class="footer-recirculation-list__circle"></span><span>La nueva bomba del Gurú del Blue sobre el precio del dólar: “Va a estar a...”</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/finanzas-mercados/ganan-protagonismo-los-bopreales-por-la-baja-en-los-rendimientos-en-dolares-de-los-soberanos-que-bono-recomiendan/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Oportunidad<!-- --> </strong>Ganan protagonismo los Bopreales por la baja en los rendimientos en dólares de los soberanos: qué bono recomiendan</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/finanzas-mercados/dolar-blue-hoy-a-cuanto-cotiza-el-jueves-26-de-febrero-con-el-mep-y-el-ccl/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Mercado cambiario<!-- --> </strong>El dólar blue baja este viernes: a cuánto cotiza con el MEP y el CCL</span></a></li></ul></div></div><div id="fusion-static-exit:f0f873Xlrx1cmG" style="display:none" data-fusion-component="f0f873Xlrx1cmG"></div><div id="fusion-static-enter:f0fOmEzEI5I82js" style="display:none" data-fusion-component="f0fOmEzEI5I82js"></div><div class="footer"><section class="footer__top"><div class="footer__networks"><a target="_blank" rel="noopener noreferrer" aria-label="facebook" class="link" href="https://www.facebook.com/cronistacom"><svg class="fb-square-icon" width="26" height="26" viewBox="0 0 26 26" fill="none" aria-hidden="true" role="img"><rect x="1" y="1" width="24" height="24" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M10.9306 13.5216H9.34766V11.0633H10.9306V9.04706C10.9306 8.67565 10.8543 6.21729 14.249 6.21729H16.652V8.78177H14.8784C14.5351 8.78177 14.1727 9.1178 14.1727 9.36541V11.0456H16.6329C16.5376 12.3367 16.3278 13.5216 16.3278 13.5216H14.1537V20.826H10.9115V13.5216H10.9306Z" fill="#5b5a59"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="youtube" class="link" href="https://www.youtube.com/user/Cronista"><svg class="yt-square-icon" fill="#5b5a59" height="26" viewBox="0 0 20 20" width="26"><rect x="1" y="1" width="18" height="18" rx="2" stroke="#5b5a59" stroke-width="1.1" fill="none"></rect><path d="M12.923 6.526H7.077C5.93 6.526 5 7.446 5 8.58v2.89c0 1.135.93 2.054 2.077 2.054h5.846c1.147 0 2.077-.92 2.077-2.054V8.58c0-1.135-.93-2.054-2.077-2.054zm-1.404 3.64-2.735 1.29a.11.11 0 0 1-.157-.099v-2.66a.11.11 0 0 1 .16-.097l2.734 1.37a.11.11 0 0 1-.002.196z"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="linkedin" class="link" href="https://www.linkedin.com/company/cronistacom/"><svg class="ln-square-icon" fill="#5b5a59" width="26" height="26" viewBox="0.45 0.45 18.1 18.1" aria-hidden="true" role="img"><rect x="1" y="1" width="17" height="17" rx="2" stroke="#5b5a59" stroke-width="1.1" fill="none"></rect><path d="M15 11.13v3.697h-2.143v-3.45c0-.866-.31-1.457-1.086-1.457-.592 0-.945.398-1.1.784-.056.138-.071.33-.071.522v3.601H8.456s.029-5.842 0-6.447H10.6v.913l-.014.021h.014v-.02c.285-.44.793-1.066 1.932-1.066 1.41 0 2.468.922 2.468 2.902zM6.213 5.271C5.48 5.271 5 5.753 5 6.385c0 .62.466 1.115 1.185 1.115h.014c.748 0 1.213-.496 1.213-1.115-.014-.632-.465-1.114-1.199-1.114zm-1.086 9.556h2.144V8.38H5.127v6.447z"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="x" class="link" href="https://x.com/cronistacom"><svg class="x-square-icon" width="26" height="26" viewBox="0 0 24 24" fill="none" aria-hidden="true" role="img"><rect x="1.24036" y="1.44092" width="21.053" height="21.053" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M11.7517 11.7407L15.618 7.63281" stroke="#5b5a59" stroke-width="1.5"></path><path d="M6.43564 17.5405L10.3019 13.4326" stroke="#5b5a59" stroke-width="1.5"></path><path d="M13.4432 17.5402L6.19397 8.11621H9.09366L16.1013 17.5402H13.4432Z" stroke="#5b5a59" stroke-width="1.5"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="instagram" class="link" href="https://www.instagram.com/cronistacom"><svg class="ig-square-icon" width="26" height="26" viewBox="0 0 24 24" fill="none"><rect x="1.73041" y="1.44092" width="21.053" height="21.053" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M7.68405 11.9674C7.68405 9.43993 9.72945 7.39453 12.2569 7.39453C14.7843 7.39453 16.8297 9.43993 16.8297 11.9674C16.8297 14.4948 14.7843 16.5402 12.2569 16.5402C9.72945 16.5402 7.68405 14.4948 7.68405 11.9674Z" stroke="#5b5a59" stroke-width="2" stroke-miterlimit="10"></path><path d="M20.3066 5.15589C20.3066 5.83875 19.751 6.3943 19.0682 6.3943C18.3853 6.3943 17.8297 5.83875 17.8297 5.15589C17.8297 4.47303 18.3853 3.91748 19.0682 3.91748C19.751 3.92905 20.3066 4.47303 20.3066 5.15589Z" fill="#5b5a59"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a></div><a aria-label="Ir a la página de inicio" class="footer__logo" href="/" target="_self"><svg class="logo-elcronista-icon" xmlns="http://www.w3.org/2000/svg" width="300" height="42" viewBox="0 0 300 42"><title>El Cronista</title><circle fill="#3ab7b2" cx="225.47" cy="4.25" r="3.97"></circle><path fill="#3ab7b2" d="M41.13 21.5a20.14 20.14 0 0 1-20.14 20.14A20.14 20.14 0 0 1 .85 21.5 20.14 20.14 0 0 1 20.99 1.36 20.14 20.14 0 0 1 41.13 21.5m-1.44.01A18.68 18.68 0 0 0 21.01 2.83 18.68 18.68 0 0 0 2.33 21.51a18.68 18.68 0 0 0 18.68 18.68 18.68 18.68 0 0 0 18.68-18.68m74.85-.17c.05 5.92 3.53 14.75 10.45 15.28 4.85.38 8.09-3.61 8.57-8.21a1.06 1.04-86.9 0 1 1.04-.95h.38a.65.65 0 0 1 .65.65v5.64a1.05 1.02-20.9 0 1-.36.78c-11.18 9.72-28.7 1.79-28.82-13.12-.13-14.92 17.26-23.13 28.6-13.6a1.05 1.02 19.9 0 1 .37.78l.1 5.64a.65.65 0 0 1-.64.66h-.38a1.06 1.04 86 0 1-1.06-.93c-.55-4.59-3.86-8.53-8.7-8.07-6.92.65-10.25 9.53-10.2 15.45m158.62 14.29q-2.48 2.9-6.37 3.37c-5.75.69-8.83-3.18-8.81-8.74q.06-14.82.03-15.87a.67.66 89.1 0 0-.66-.65h-1.61a.65.65 0 0 1-.36-1.2q4.82-3.15 8.86-8.18a.42.42 0 0 1 .75.26v6.3a.53.53 0 0 0 .53.53h5.75a1.12 1.11-8.4 0 1 1.07.79l.38 1.25a.39.39 0 0 1-.38.5h-6.72a.64.64 0 0 0-.64.66q.03.78.01 14.8-.01 3.49.93 4.73c2.01 2.63 5.28 1.59 7.01-.8a1.51 1.48 66.8 0 0 .3-.77q.34-3.34 2.43-4.77 3.4-2.33 11.17-4.85a.84.83-6.4 0 0 .58-.72c.9-8.97-8.74-10.37-11.9-2.93a.82.82 0 0 1-1.08.44l-.12-.05a.9.89 23.8 0 1-.47-1.19q3.98-8.69 13.15-7.43c5.76.8 7.43 5.35 7.34 11.14q-.13 7.77.02 11.89a1.86 1.86 0 0 0 2.96 1.43l.9-.66a.67.67 0 0 1 .98.86c-2.49 4.57-9.16 4.38-11.39-.42a.22.22 0 0 0-.37-.05c-3.36 4.01-10.68 5.79-13.51.41a.46.46 0 0 0-.76-.08m13.67-10.66c-4.16 1.45-8.07 2.8-7.26 7.37.69 3.9 5.05 3.96 7.45 1.61a1.46 1.45-22.4 0 0 .44-1.04v-7.5a.47.47 0 0 0-.63-.44M78.56 38.28H54.03a.61.6-87 0 1-.6-.67l.05-.54a.67.66-87.1 0 1 .66-.6h1.55a1.72 1.72 0 0 0 1.72-1.7q.11-9.78 0-26.84-.01-1.65-3.08-1.62a.9.89 0 0 1-.91-.9l.01-.04a.93.93 0 0 1 .93-.92h23.75a.61.61 0 0 1 .61.61v7.71a.62.62 0 0 1-1.22.18l-.96-3.18a3.85 3.85 0 0 0-3.3-2.72l-7.56-.77a.62.62 0 0 0-.68.62v12.56a.61.6 89.1 0 0 .62.61l5.27-.2a2.19 2.18-69.5 0 0 1.53-.7q.78-.85.87-2.82a.69.68 1.3 0 1 .69-.65h.33a.42.42 0 0 1 .42.42l-.02 9.64a.61.61 0 0 1-1.07.41q-.36-.4-.66-2.32a2.13 2.12-1.6 0 0-1.88-1.77l-5.02-.51a1.22 1.21-87.2 0 0-1.33 1.21v11.47a1.93 1.92-87 0 0 1.72 1.92c6.99.75 10.61-.2 12.34-7.45a.61.61 0 0 1 .59-.47h.38a.42.42 0 0 1 .42.46l-.91 8.91a.74.73-87 0 1-.73.66m13.41-33.2q.08 7.85 0 26.94 0 .97.45 4a.78.76-3.8 0 0 .77.66h1.38a.95.94 81.7 0 1 .9.68l.14.47a.55.55 0 0 1-.53.71H82.7a.75.75 0 0 1-.22-1.47l1.84-.55a1.33 1.33 0 0 0 .94-1.27q0-15.17.04-26.05.01-3.28-2.79-2.92a1.06 1.06 0 0 1-1.16-.75l-.14-.45a.49.48 81.5 0 1 .46-.63h9.67a.64.63 89.5 0 1 .63.63"></path><path fill="#3ab7b2" d="M14.55 21.41c.02 4.81 1.51 8.83 5.43 11.45a3.22 3.12-19.4 0 0 .94.43c4.53 1.33 8.33-1.94 8.63-6.33a.69.68-47.5 0 1 1.36-.06q.28 1.74.08 4.68a1.21 1.19-16.3 0 1-.51.92C20.99 39.15 8.06 33.65 8 21.44S20.82 3.61 30.37 10.17a1.21 1.19 15.7 0 1 .52.91q.23 2.94-.03 4.68a.69.68 46.9 0 1-1.36-.05c-.35-4.38-4.18-7.61-8.7-6.24a3.22 3.12 18.9 0 0-.94.44c-3.89 2.65-5.34 6.69-5.31 11.5M148.7 16.2a.31.31 0 0 0 .56.17q3.64-5.43 6.16-5.32a3.87 3.64-34.2 0 1 .82.13q2.1.58 3.4 1.88a1.72 1.72 0 0 1 .28 2.08l-2.33 4.04a.31.31 0 0 1-.56-.05c-.62-1.66-4.07-3.91-5.98-2.43-1.54 1.19-2.32 1.87-2.33 4q-.03 7.18.04 14.41a1.63 1.62-87.6 0 0 1.46 1.6l2.59.26a.6.59 3.3 0 1 .53.59v.37a.61.61 0 0 1-.61.61h-13.72a.68.67-53.3 0 1-.19-1.32l1.78-.53a1.89 1.87-8 0 0 1.33-1.75q.19-7.98-.01-19.57-.05-2.39-2.72-2.07a.72.71 86.5 0 1-.8-.71v-.32a.54.54 0 0 1 .54-.54h9.19a.57.57 0 0 1 .57.57z"></path><path fill="#3ab7b2" d="M187.13 25.11a14.07 14.07 0 0 1-14.07 14.07 14.07 14.07 0 0 1-14.07-14.07 14.07 14.07 0 0 1 14.07-14.07 14.07 14.07 0 0 1 14.07 14.07m-13.4-12.29a12.28 6.43-90 0 0-6.43 12.28 12.28 6.43-90 0 0 6.43 12.28 12.28 6.43-90 0 0 6.43-12.28 12.28 6.43-90 0 0-6.43-12.28"></path><path fill="#3ab7b2" d="M197.94 15.04q3.06-3.09 5.12-3.53c8.95-1.91 11.19 4.21 10.95 12.07q-.04 1.34 0 11.51a1.14 1.14 0 0 0 .57.99l2.37 1.37a.58.58 0 0 1-.29 1.09h-12.4a.6.6 0 0 1-.52-.9l.2-.35a.78.78 0 0 1 .6-.39q1.36-.15 1.99-.58a1.35 1.32-17.4 0 0 .59-1.1l.18-14.96a5.28 5.28 0 0 0-4.95-5.33l-.32-.02a4.42 4.42 0 0 0-4.52 4.44l.07 16.27a.94.93-82.2 0 0 .68.9q.96.27 1.71.24a.83.82 89 0 1 .85.83v.3a.67.67 0 0 1-.67.67l-12.38-.03a.63.62 4 0 1-.62-.71l.01-.06a.94.93 88.8 0 1 .76-.8q1.65-.3 2.07-.66a1.34 1.34 0 0 0 .46-1.01q-.01-9.58.03-19.57.01-2.67-2.52-2.43a.69.68-2.7 0 1-.75-.68v-.27a.61.61 0 0 1 .61-.61h9.13a.56.56 0 0 1 .56.56v2.57a.25.25 0 0 0 .43.18m38.36 14.71q.45 4.34 3.18 6.02c3.56 2.19 10.6 1.59 8.48-4.34a1.77 1.76-80.9 0 0-.56-.78q-.83-.66-8.07-4.59c-5.72-3.11-5.25-10.93.48-13.48q5.69-2.54 12.1.69a.66.66 0 0 1 .37.59v5.6a.51.51 0 0 1-.51.51h-.81a.58.57-2.1 0 1-.58-.53c-.38-4.57-3.95-7.37-8.21-5.39a1.97 1.9-84 0 0-.8.67c-2.11 3.06-.29 4.57 2.53 6.04 4.1 2.14 7.65 3.43 9.09 7.08 1.83 4.65-1.05 9.22-5.58 10.64q-5.4 1.69-11.8-1.35a1.58 1.57 12.9 0 1-.9-1.42v-5.86a.67.66 0 0 1 .67-.66h.3a.63.62 86.9 0 1 .62.56M219.45 13.3a.68.68 0 0 1-.76-.68v-.28a.62.61-90 0 1 .61-.62h9.06a.61.61 0 0 1 .61.61q.01.62.08 22.54a1.9 1.67 87.4 0 0 1.84 1.91q.65-.07 1.55.55a.66.66 0 0 1-.37 1.21h-12.73a.71.71 0 0 1-.21-1.39l2.15-.65a1.36 1.35-8.2 0 0 .96-1.28q.05-4.73.05-18.73 0-3.54-2.84-3.19M24.1 18.32c1.36.79 3.06 1.45 3.06 2.8s-1.7 2-3.06 2.79c-1.36.78-2.78 1.93-3.95 1.25-1.16-.67-.88-2.47-.88-4.04 0-1.58-.29-3.37.88-4.05 1.17-.67 2.59.47 3.95 1.25m-3.08 4.59a.39.39 0 0 0 .58.33l3.03-1.78a.39.39 0 0 0 0-.68l-3.08-1.75a.39.39 0 0 0-.58.34z"></path></svg></a></section><section class="footer__main"><a aria-label="Apertura" class="footer__main-site" href="/apertura/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/apertura.webp?d=453&mxId=00000000" alt="Apertura" width="94" height="23"/></a><a aria-label="Eventos Corporativos" class="footer__main-site" href="/eventos/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/eventos-corporativos.webp?d=453&mxId=00000000" alt="Eventos Corporativos" width="94" height="32"/></a><a aria-label="Brand Strategy" class="footer__main-site" href="/brand-strategy/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/brand-strategy.webp?d=453&mxId=00000000" alt="Brand Strategy" width="88" height="48"/></a><a aria-label="Podcast" class="footer__main-site" href="/podcast/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/podcast.webp?d=453&mxId=00000000" alt="Podcast" width="86" height="19"/></a><a aria-label="InfoTechnology" class="footer__main-site" href="/infotechnology/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/infotechnology.webp?d=453&mxId=00000000" alt="InfoTechnology" width="164" height="55"/></a></section><section class="footer__sections"><a aria-label="Contacto" class="footer__sections-site" href="https://elcronista.tfaforms.net/5" rel="noopener noreferrer" target="_blank">Contacto<span class="visually-hidden">abre en nueva pestaña</span></a><a aria-label="Canales de WhatsApp" class="footer__sections-site" href="/institucionales/canales-whatsapp/" target="_self">Canales de WhatsApp</a><a aria-label="Suscribite" class="footer__sections-site" href="/suscripciones/" target="_self">Suscribite</a><a aria-label="Quiénes Somos" class="footer__sections-site" href="/institucionales/quienes-somos/" target="_self">Quiénes Somos</a><a aria-label="Portal de Proveedores" class="footer__sections-site" href="https://www.cobranzas.com/v2/login.asp?client_code=ECR" rel="noopener noreferrer" target="_blank">Portal de Proveedores<span class="visually-hidden">abre en nueva pestaña</span></a><a aria-label="Trabajá con nosotros" class="footer__sections-site" href="https://cronista.hiringroom.com/jobs" rel="noopener noreferrer" target="_blank">Trabajá con nosotros<span class="visually-hidden">abre en nueva pestaña</span></a></section><section class="footer__copyright"><span>Copyright 2025 cronista.com</span><span class="footer__dot"></span><span>Todos los derechos reservados</span><span class="footer__dot"></span><a aria-label="Términos y condiciones" class="link" href="/institucional/terminos-y-condiciones/" target="_self">Términos y condiciones</a><span class="footer__dot"></span><a aria-label="Privacidad" class="link" href="/institucional/politicas-de-privacidad/" target="_self">Privacidad</a><span class="footer__dot"></span><a aria-label="Consentimiento" class="link" href="https://www.cronista.com/#" target="_self">Consentimiento</a><span class="footer__dot"></span><span>Tel: <!-- -->+54 11 7078-3270</span></section><section class="footer__location"><span><b>cronista.com</b> es propiedad de El Cronista Comercial S.A Registro de propiedad intelectual: 56576959</span><span class="footer__dot"></span><span>"N° de edición: 10.789 - 27 de Febrero de 2026</span><span class="footer__dot"></span><span>Director Periodístico: Hernán de Goñi</span></section></div><div id="fusion-static-exit:f0fOmEzEI5I82js" style="display:none" data-fusion-component="f0fOmEzEI5I82js"></div></footer></div></div><script id="fusion-metadata" type="application/javascript">window.Fusion=window.Fusion||{};Fusion.arcSite="el-cronista";Fusion.contextPath="/pf";Fusion.mxId="00000000";Fusion.deployment="453";Fusion.globalContent={"StatusCode":200,"Payload":[{"updated_on":"2025-09-12T15:31:48.385Z","organization":"elcronista","path":"/","slug":"dieta","description":"Dieta","name":"Dieta"}],"_id":"6a927110c87fc824906966a6478e301ce23194bb3053999cbd7bf5eb8abac4a6"};Fusion.globalContentConfig={"source":"tags-api","query":{"uri":"/tema/dieta/","slug":"dieta","arc-site":"el-cronista"}};Fusion.lastModified=1772211598176;Fusion.contentCache={"story-feed-tags":{"{\"feedOffset\":0,\"feedSize\":10,\"tagSlug\":\"dieta\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"description":{"basic":"Seguir una dieta saludable a los 45 años reduce entre un 18% y un 24% la mortalidad y puede sumar hasta tres años de vida, según un estudio con 103.649 participantes."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"ciencia","_id":"CHKWCWAYYREGDAEASAMWIMILPU","text":"ciencia","slug":"ciencia"},{"description":"Dieta","_id":"F2QF7HZEI5BS7PDP4LS2SQULFY","text":"Dieta","slug":"dieta"},{"description":"mayores de 50 años","_id":"JRQAOSJK75BHRNKOAVUCTSKI4M","text":"mayores de 50 años","slug":"mayores-de-50-anos"},{"description":"alimentación saludable","_id":"OCJYTO5B7ZDZJKHACJCUHHKTGY","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"España","_id":"OEIH3EXT2VDUTH4FKJXVEJAX64","text":"España","slug":"espana"}]},"label":{"free":{"display":true,"text":"Ciencia"}},"promo_items":{"basic":{"auth":{"1":"96122679726e03744ae745e0712d8d550bf0a5daa8e8ee57980b8dd4e777a19b"},"alt_text":"La dieta definitiva para vivir más: cuál es el plan de alimentación para prevenir enfermedades y alcanzar una vida larga y saludable","subtitle":"La dieta definitiva para vivir más: cuál es el plan de alimentación para prevenir enfermedades y alcanzar una vida larga y saludable","caption":"","_id":"HKAEO2PSONFVZFSIAY6LMCY66E","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/HKAEO2PSONFVZFSIAY6LMCY66E.jpg"}},"canonical_url":"/espana/actualidad-es/cientificos-aseguran-que-cambiar-la-alimentacion-a-los-45-anos-reduce-un-20-la-mortalidad-las-dietas-que-pueden-anadir-hasta-3-anos-de-vida/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-16T10:24:51.423Z","headlines":{"basic":"Científicos aseguran que cambiar la alimentación a los 45 años reduce un 20% la mortalidad: las dietas que pueden añadir hasta 3 años de vida"},"first_publish_date":"2026-02-16T10:24:51.423Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/cientificos-aseguran-que-cambiar-la-alimentacion-a-los-45-anos-reduce-un-20-la-mortalidad-las-dietas-que-pueden-anadir-hasta-3-anos-de-vida/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-02-16T10:54:07.221Z","publish_date":"2026-02-16T10:54:07.1Z","_id":"2T4SE7WHHZCMZGBSV3ENFCNALE"},{"content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-10T20:11:25.537Z","headlines":{"basic":"No es café | La bebida de origen japonés que tiene hasta 10 veces más antioxidantes y mantiene la energía de 4 a 6 horas"},"first_publish_date":"2026-02-10T20:11:25.537Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/no-es-cafe-la-bebida-de-origen-japones-que-tiene-hasta-10-veces-mas-antioxidantes-y-mantiene-la-energia-de-4-a-6-horas/","website_section":{"name":"Vida y estilo"}}},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Dieta","_id":"B2TY75LRAVD3RORYZRYQTSBF3I","text":"Dieta","slug":"dieta"},{"description":"alimentación","_id":"VQBYXMJ4ZJF2TCSI3KVVIB4INI","text":"alimentación","slug":"alimentacion"},{"description":"México","_id":"ZGPHKT5EPBCKZFDX5MCMRUHPTE","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"last_updated_date":"2026-02-10T20:11:25.633Z","promo_items":{"basic":{"auth":{"1":"60827159de14fdb61df2860289417ec866bf03ef7c51a46283c140ae25853e33"},"alt_text":"665ca9c95eb43.jpg","subtitle":"665ca9c95eb43.jpg","caption":"Los posibles efectos secundarios por consumir de manera prolongada y excesiva infusiones de salvia. (Imagen: archivo).","_id":"WJJYWOJX5FETBKKQGKQLFBLGGQ","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WJJYWOJX5FETBKKQGKQLFBLGGQ.jpg"}},"canonical_url":"/mexico/vida-estilo/no-es-cafe-la-bebida-de-origen-japones-que-tiene-hasta-10-veces-mas-antioxidantes-y-mantiene-la-energia-de-4-a-6-horas/","publish_date":"2026-02-10T20:11:25.537Z","_id":"6RAHUGYELRE33JVDKP4U2S5HTY"},{"subheadlines":{"basic":"Sin harinas refinadas, con pocos ingredientes y lista en menos de 40 minutos, esta receta de galletitas saludables se convirtió en una aliada ideal para la merienda."},"description":{"basic":"Sin harinas refinadas, con pocos ingredientes y lista en menos de 40 minutos, esta receta de galletitas saludables se convirtió en una aliada ideal para la merienda."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/clase/trendy","name":"Trendy","_id":"/clase/trendy"},"tags":[{"description":"Salud","_id":"UETCAJVKORGOPMG6OCV242NPCM","text":"Salud","slug":"salud"},{"description":"receta","_id":"4UPGHH64MRFULJH3L74234PPUY","text":"receta","slug":"receta"},{"description":"saludables","_id":"QQGNVMF3FBFVHCGSARE45EQENI","text":"saludables","slug":"saludables"},{"description":"galletitas","_id":"YXOJTEN43RHEBPV3IYNGYQDDNQ","text":"galletitas","slug":"galletitas"},{"description":"Cereal de la familia de las gramíneas con un gran valor nutritivo.","_id":"XFSPVCHSL5ADVAV3KFIOBJUDEE","text":"avena","slug":"avena"},{"description":"Dieta","_id":"I7TJYUIAFZEJFFOT2BY7HAZZEI","text":"Dieta","slug":"dieta"}]},"label":{"free":{"display":true,"text":"Receta"}},"promo_items":{"basic":{"auth":{"1":"c0ce95380e0061327ae0efbe48edf2e72792fbf84c7dd2ca591486f528bf45c0"},"alt_text":"Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos","subtitle":"Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos","caption":"Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos","_id":"AQRKLN3ECJDHTE54FFXFLZGTZI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/AQRKLN3ECJDHTE54FFXFLZGTZI.jpg"}},"canonical_url":"/clase/trendy/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-29T17:05:43.348Z","headlines":{"basic":"Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos"},"first_publish_date":"2026-01-29T17:05:43.348Z","websites":{"el-cronista":{"website_url":"/clase/trendy/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos/","website_section":{"name":"Trendy"}}},"last_updated_date":"2026-01-29T17:05:43.477Z","publish_date":"2026-01-29T17:05:43.348Z","_id":"JN3X7VSLOVDTPD274WKJJFMQBY"},{"subheadlines":{"basic":"Una nueva investigación reveló que ciertos alimentos pueden ayudar a fortalecer las defensas sin generar reacciones inflamatorias."},"description":{"basic":"Una nueva investigación reveló que ciertos alimentos pueden ayudar a fortalecer las defensas sin generar reacciones inflamatorias."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Salud","_id":"M5UYY7EUIRFC7FH4NFXSDHSOPU","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"SL453DR6QRE5PBY4K5MYNHY4ZQ","text":"Dieta","slug":"dieta"},{"description":"alimentación","_id":"JIVSV22SDFEKVOVATTE2XGK6YY","text":"alimentación","slug":"alimentacion"},{"description":"México","_id":"3GGAA2U7NJHLLG3H52M3S7V2HU","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"b1cc3a248409d381f078c343697f6f58b170e080844e6181c747657aa4dec9bd"},"subtitle":"Sistema inmunológico","caption":"Sistema inmunológico","_id":"GEZFRYPULVAWLB66ATPS3K4SQM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/GEZFRYPULVAWLB66ATPS3K4SQM.jpg"}},"canonical_url":"/mexico/vida-estilo/ni-hummus-ni-chucrut-el-acompanamiento-picante-y-fermentado-de-verduras-que-puede-fortalecer-tus-defensas/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-26T17:05:16.752Z","headlines":{"basic":"Ni hummus ni chucrut: el acompañamiento picante y fermentado de verduras que puede fortalecer tus defensas"},"first_publish_date":"2026-01-26T17:05:16.752Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/ni-hummus-ni-chucrut-el-acompanamiento-picante-y-fermentado-de-verduras-que-puede-fortalecer-tus-defensas/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2026-01-26T17:05:16.872Z","publish_date":"2026-01-26T17:05:16.752Z","_id":"GB65KYU3OVBFTJLPUUQ6XWQEFI"},{"subheadlines":{"basic":"La fruta tropical, rica en magnesio y vitamina C, gana atención como un complemento natural para quienes buscan optimizar su bienestar nocturno."},"description":{"basic":"La fruta tropical, rica en magnesio y vitamina C, gana atención como un complemento natural para quienes buscan optimizar su bienestar nocturno."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Dieta","_id":"PYH2Q3F24BFWNGO4RTVGOLCFT4","text":"Dieta","slug":"dieta"},{"description":"Salud","_id":"FXFY4QIHO5GP7EUPBXQP3CIJUE","text":"Salud","slug":"salud"},{"description":"descanso","_id":"HSOHSH3SYJBDFJJAK5YTG77UZI","text":"descanso","slug":"descanso"},{"description":"México","_id":"DLGSWRZZPJFS3JC6KVOKVM2UTQ","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"41c35f7a898cd1b283f77a8a7fc81e57ec0b489b619fad692f0e25a24d72ed09"},"alt_text":"cama dormir","subtitle":"cama dormir","caption":"","_id":"WIUUEPZE3BER5CHSBKRPNA2YLI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WIUUEPZE3BER5CHSBKRPNA2YLI.jpg"}},"canonical_url":"/mexico/vida-estilo/el-fruto-exotico-que-pocos-conocen-y-que-debes-comer-antes-de-dormir-para-descansar-mejor-toda-la-noche/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-05T13:57:05.871Z","headlines":{"basic":"El fruto exótico que pocos conocen y que debés comer antes de dormir para descansar mejor toda la noche"},"first_publish_date":"2025-12-05T13:57:05.871Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/el-fruto-exotico-que-pocos-conocen-y-que-debes-comer-antes-de-dormir-para-descansar-mejor-toda-la-noche/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2026-01-22T14:53:14.611Z","publish_date":"2026-01-22T14:53:14.506Z","_id":"44ICOC4OT5A7NNYWNOLHC5LXDI"},{"subheadlines":{"basic":"Expertos señalan patrones alimentarios que ayudan a controlar el peso y los niveles de glucosa en sangre sin recurrir a dietas extremas."},"description":{"basic":"Expertos señalan patrones alimentarios que ayudan a controlar el peso y los niveles de glucosa en sangre sin recurrir a dietas extremas."},"source":{"system":"narrativas-spin-es"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"nautbresultadoesp","_id":"CLWVQTXS3JC4RH6TPZ5GQ4AERQ","text":"nautbresultadoesp","slug":"nautbresultadoesp"},{"description":"Salud","_id":"ZFW4U36YIVC7RFU3PL6I3I3S7E","text":"Salud","slug":"salud"},{"description":"nutrición","_id":"3IEFG3KLVNEARGEEWRPS3MVNPI","text":"nutrición","slug":"nutricion"},{"description":"alimentación saludable","_id":"D4BBXSG72BCGBKNMNKW3QSNLVE","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"obesidad","_id":"PVX6HID5QFDO7LF6JRX5232ANI","text":"obesidad","slug":"obesidad"},{"description":"diabetes","_id":"FPUWR6EMEJGJJHKJTPTA6OAKZE","text":"diabetes","slug":"diabetes"},{"description":"España","_id":"Q3GWJDIQQJCXLNBMFXAYQGLNWM","text":"España","slug":"espana"},{"description":"Dieta","_id":"GDWKE4HRMNEJFDDXTEOYQ7VUN4","text":"Dieta","slug":"dieta"}]},"label":{"free":{"display":true,"text":"Salud y bienestar"}},"promo_items":{"basic":{"auth":{"1":"dab778ccbd46114cf132972e99da192e07a5039e2eb4d9424e861930f6d43925"},"alt_text":"Persona pesándose sobre una balanza de baño","subtitle":"Persona pesándose sobre una balanza de baño","caption":"Expertos explican qué tipo de alimentación y hábitos ayudan a controlar el peso y la glucosa en personas con sobrepeso o diabetes, según recomendaciones científicas.","_id":"MQ25XJCTUZBV3KAY27RECRHDYM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/MQ25XJCTUZBV3KAY27RECRHDYM.jpg"}},"canonical_url":"/espana/actualidad-es/la-dieta-mas-eficaz-para-personas-con-sobrepeso-o-diabetes-segun-expertos-en-nutricion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-15T15:50:37.987Z","credits":{"by":[]},"headlines":{"basic":"La dieta más eficaz para personas con sobrepeso o diabetes, según expertos en nutrición"},"first_publish_date":"2026-01-15T15:50:37.987Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/la-dieta-mas-eficaz-para-personas-con-sobrepeso-o-diabetes-segun-expertos-en-nutricion/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-01-15T15:50:38.141Z","publish_date":"2026-01-15T15:50:37.987Z","_id":"RHQ4JHQEY4HWQ6SWCI72HN3YTE"},{"subheadlines":{"basic":"Este alimento, comúnmente asociado al desayuno, cuenta con una gran cantidad de vitaminas, minerales y componentes saludables. Cómo puede ayudar a mejorar la salud."},"description":{"basic":"Este alimento, comúnmente asociado al desayuno, cuenta con una gran cantidad de vitaminas, minerales y componentes saludables. Cómo puede ayudar a mejorar la salud."},"source":{"system":"narrativas-spin-es"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"nautbresultadoesp","_id":"N5HO4QSDXRH3PA2ZIWPLN32YGE","text":"nautbresultadoesp","slug":"nautbresultadoesp"},{"description":"alimentación","_id":"5SGDFJ6QAJCVFFPZO25EHJXXF4","text":"alimentación","slug":"alimentacion"},{"description":"Salud","_id":"U3Y7CLNOCFBO7H2YFZQVFYYJB4","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"6JC4BK2KUJDSLKWRBUKZL4ETVM","text":"Dieta","slug":"dieta"},{"description":"España","_id":"US2AJGVJFVBO3OSXRLAMOD5E5M","text":"España","slug":"espana"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"0ac43c92f8e59ff47f4a8e071e11183d73bf32837ba790f0aa0af4559530bef7"},"alt_text":"Imagen narrativas-spin-es","subtitle":"Este alimento es rico en vitaminas y minerales.","caption":"Este alimento es rico en vitaminas y minerales.","_id":"TEEN5NRXERGFFIG5ZZAMWNQO2M","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/TEEN5NRXERGFFIG5ZZAMWNQO2M.jpg"}},"canonical_url":"/espana/actualidad-es/adios-al-pescado-este-alimento-es-rico-en-omega-3-ayuda-a-prevenir-la-diabetes-y-combate-el-cancer/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-30T14:51:29.353Z","credits":{"by":[]},"headlines":{"basic":"Adiós al pescado: este alimento es rico en omega-3, ayuda a prevenir la diabetes y combate el cáncer"},"first_publish_date":"2025-12-30T14:51:29.353Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/adios-al-pescado-este-alimento-es-rico-en-omega-3-ayuda-a-prevenir-la-diabetes-y-combate-el-cancer/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-12-30T14:51:29.454Z","publish_date":"2025-12-30T14:51:29.353Z","_id":"EXL2FY2E725WQ6MF4DRCWI7PQE"},{"description":{"basic":"Tras los excesos decembrinos, autoridades sanitarias advierten que las dietas détox y sin gluten pueden provocar más daños que beneficios."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Salud","_id":"UQQATSZNRNAKHF75NF4XVGML5I","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"YE4VBTIBO5FZROMWGM5IF5WGOQ","text":"Dieta","slug":"dieta"},{"description":"detox","_id":"VQLESO5NM5BMBMENHMGDAEXTEI","text":"detox","slug":"detox"},{"description":"México","_id":"AKXM76T7GVDCJOKFGEN64RXU2Y","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud y bienestar"}},"promo_items":{"basic":{"auth":{"1":"c8bc1df61c72d578489356082505b4d9a69eccf1beb5ca05cefcac0f112f82ad"},"alt_text":"Los 7 batidos ricos en antioxidantes que ayudan a bajar de peso, mejorar la digestión y limpian el hígado","subtitle":"Batidos y dietas détox","caption":"La advertencia del Gobierno de México.","_id":"LX24CVOMTRELBKVITX3PHTP334","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LX24CVOMTRELBKVITX3PHTP334.jpg"}},"canonical_url":"/mexico/vida-estilo/alerta-por-las-dietas-detox-que-se-vuelven-tendencia-tras-las-fiestas-el-gobierno-lanzo-una-advertencia-oficial-y-pidio-extrema-precaucion/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-26T20:37:03.196Z","headlines":{"basic":"Alerta por las dietas détox que se vuelven tendencia tras las fiestas: el Gobierno lanzó una advertencia oficial y pidió extrema precaución"},"first_publish_date":"2025-12-26T20:37:03.196Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/alerta-por-las-dietas-detox-que-se-vuelven-tendencia-tras-las-fiestas-el-gobierno-lanzo-una-advertencia-oficial-y-pidio-extrema-precaucion/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-12-26T20:37:03.296Z","publish_date":"2025-12-26T20:37:03.196Z","_id":"YB4J3FY5IZBQHJWXHDD3HMJVUI"},{"subheadlines":{"basic":"El 84% de la grasa se exhala como dióxido de carbono por los pulmones."},"description":{"basic":"El 84% de la grasa se exhala como dióxido de carbono por los pulmones."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/colombia/salud-nutricion","name":"Salud y nutrición","_id":"/colombia/salud-nutricion"},"tags":[{"description":"grasa","_id":"EYPP2QD67ZDFRD55XK7MK6KIXE","text":"grasa","slug":"grasa"},{"description":"balanza","_id":"JYWLEOWUGVDX7MMQKY5SJAMPOQ","text":"balanza","slug":"balanza"},{"description":"Dieta","_id":"RTWUH6DOXFHTJE367LQLWW2FTY","text":"Dieta","slug":"dieta"},{"description":"España","_id":"WF5MPGQRYBCETBDURA3S3G3IB4","text":"España","slug":"espana"}]},"label":{"free":{"display":true,"text":"Ciencia"}},"promo_items":{"basic":{"auth":{"1":"ad34531b3b37b33bfc4f9014d04ce79e3056d5e1b5729f5d462a1d83b93bc5a6"},"subtitle":"Alas de murciélago en brazos gordos","caption":"Ni sudor ni balanza: por qué el cuerpo elimina la grasa al respirar. Imagen: archivo.","_id":"GADKL3BZKBECLEWVU7QWG5A7LA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/GADKL3BZKBECLEWVU7QWG5A7LA.jpg"}},"canonical_url":"/colombia/salud-nutricion/ni-sudor-ni-balanza-por-que-el-cuerpo-elimina-la-grasa-al-respirar/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-19T13:44:04.575Z","headlines":{"basic":"Ni sudor ni balanza: por qué el cuerpo elimina la grasa al respirar"},"first_publish_date":"2025-12-19T13:44:04.575Z","websites":{"el-cronista":{"website_url":"/colombia/salud-nutricion/ni-sudor-ni-balanza-por-que-el-cuerpo-elimina-la-grasa-al-respirar/","website_section":{"name":"Salud y nutrición"}}},"last_updated_date":"2025-12-19T13:44:04.704Z","publish_date":"2025-12-19T13:44:04.575Z","_id":"MFJZL5DESVEXVDS6LNJ5AIRFG4"},{"subheadlines":{"basic":"Se acumula alrededor de los órganos internos y aumenta riesgos cardiovasculares graves."},"description":{"basic":"Se acumula alrededor de los órganos internos y aumenta riesgos cardiovasculares graves."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/colombia/salud-nutricion","name":"Salud y nutrición","_id":"/colombia/salud-nutricion"},"tags":[{"description":"Dieta","_id":"JCHJKR67ZBCDFGOBKPBT25TE2I","text":"Dieta","slug":"dieta"},{"description":"grasa","_id":"UU4CC3FPHVDTTCMLWQB35KKRTE","text":"grasa","slug":"grasa"},{"description":"La República de Colombia es un país ubicado en América del Sur con regiones insulares en América del Norte. Limita con el mar Caribe al norte, Venezuela al este y noreste, Brasil al sureste, Ecuador y Perú al sur y suroeste, el océano Pacífico al oeste y Panamá al noroeste. Colombia está dividida en 32 departamentos. El Distrito Capital de Bogotá es la ciudad más grande del país.","_id":"JU4QLW7MR5BXLHQ7YRQIXRJCYY","text":"Colombia","slug":"colombia"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"b78439760813b036085b35e944d87c0d5b3578a279a164579d7d6a3e9f908460"},"alt_text":"65cec22a5b5b9.jpg","subtitle":"65cec22a5b5b9.jpg","caption":"La obesidad es una guerra que actualmente está batallando Estados Unidos. Fuente: archivo.","_id":"Z4RPMKAIXRFG7ODICYCO3RUMOA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/Z4RPMKAIXRFG7ODICYCO3RUMOA.jpg"}},"canonical_url":"/colombia/salud-nutricion/grasa-visceral-la-que-no-se-ve-la-mas-peligrosa-y-la-que-primero-se-va-cuando-haces-una-dieta/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-19T11:45:17.782Z","headlines":{"basic":"Grasa visceral, la que no se ve, la más peligrosa y la que primero se va cuando haces una dieta"},"first_publish_date":"2025-12-19T11:45:17.782Z","websites":{"el-cronista":{"website_url":"/colombia/salud-nutricion/grasa-visceral-la-que-no-se-ve-la-mas-peligrosa-y-la-que-primero-se-va-cuando-haces-una-dieta/","website_section":{"name":"Salud y nutrición"}}},"last_updated_date":"2025-12-19T11:45:17.872Z","publish_date":"2025-12-19T11:45:17.782Z","_id":"NJTE2R7WLND5NCG3N2NAGQD22Q"}],"additional_properties":{"took":61,"timed_out":false},"count":1695,"next":10,"_id":"b3a061357b42d18e6edc4c17de236ef23d29f1a70de70d5e0a7cd79af41e8f63"},"expires":1772211898126,"lastModified":1772211598034},"{\"feedSize\":3,\"tagSlug\":\"dolar\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-27T16:57:07.881Z","subheadlines":{"basic":"El consultor financiero lanzó una advertencia clave para inversores, ahorristas y viajeros."},"headlines":{"basic":"La nueva bomba del Gurú del Blue sobre el precio del dólar: “Va a estar a...”"},"first_publish_date":"2026-02-27T16:57:07.881Z","websites":{"el-cronista":{"website_url":"/finanzas-mercados/la-nueva-bomba-del-guru-del-blue-sobre-el-precio-del-dolar-va-a-estar-a/","website_section":{"name":"Finanzas y Mercados"}}},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/finanzas-mercados","name":"Finanzas y Mercados","_id":"/finanzas-mercados"},"tags":[{"description":"dólar","_id":"FWU52PNL3NACHHICOHB7V4Q6RE","text":"dólar","slug":"dolar"},{"description":"Tipo de Cambio","_id":"NAOLTB7S55BBJI5D67JDX7GLEE","text":"Tipo de Cambio","slug":"tipo-de-cambio"},{"description":"dólar blue","_id":"WKDS2VDP6JELFLWYJSIGWZQQUE","text":"dólar blue","slug":"dolar-blue"},{"description":"Salvador Di Stefano","_id":"A5RAZ2ONBRBTZBLLOJG6TWJEBQ","text":"Salvador Di Stefano","slug":"salvador-di-stefano"},{"description":"inversiones","_id":"V3I7E2F7ERDEZOCBBCUFEMVZCY","text":"inversiones","slug":"inversiones"},{"description":"Actividad económica","_id":"P6DQCXM3V5AIFFAH5NS3GE663Q","text":"Actividad económica","slug":"actividad-economica"}]},"last_updated_date":"2026-02-27T16:57:08.314Z","promo_items":{"basic":{"auth":{"1":"0c9e8f3c78d25a11d24a4ed13fc6ccd9387d234ede44ba5f5370bebe391573a4"},"alt_text":"En plena suba del dólar, el Gurú del Blue adelantó qué va a pasar con la divisa: \"No necesita devaluar...\"","subtitle":"En plena suba del dólar, el Gurú del Blue adelantó qué va a pasar con la divisa: \"No necesita devaluar...\"","caption":"","_id":"TRNUWVVOABD2NFGQETOGGNR7JM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/TRNUWVVOABD2NFGQETOGGNR7JM.jpg"}},"canonical_url":"/finanzas-mercados/la-nueva-bomba-del-guru-del-blue-sobre-el-precio-del-dolar-va-a-estar-a/","publish_date":"2026-02-27T16:57:07.881Z","_id":"UQF4CFV5EBBLPMWNOTZ2J42PZA"},{"subheadlines":{"basic":"Luego de la compresión de spreads en la curva soberana argentina, los Bopreal vuelven a tomar protagonismo."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/finanzas-mercados","name":"Finanzas y Mercados","_id":"/finanzas-mercados"},"tags":[{"description":"Bopreal","_id":"PAK2TVNTQNBWXBVATEIDHZ523M","text":"Bopreal","slug":"bopreal"},{"description":"El Banco Central de la República Argentina (BCRA) es la entidad autárquica del Estado nacional responsable de la política monetaria y financiera del país.","_id":"S2YWXU7VBZFKRDDW5GWCPYOPLQ","text":"BCRA","slug":"bcra"},{"description":"Reservas","_id":"WUTJUFEWM5DQ5NDM7B3DTMX2UQ","text":"Reservas","slug":"reservas"},{"description":"Índice económico que mide el riesgo que representa un país para los inversores. El índice más conocido es el que hace JP Morgan, un reconocido banco estadounidense.","_id":"NWQI4WIWOVHSHIF5WOAPEYINYA","text":"Riesgo país","slug":"riesgo-pais"},{"description":"dólar","_id":"CWSOLUB5VZCJFG2HIZARWZDEJU","text":"dólar","slug":"dolar"}]},"label":{"free":{"display":true,"text":"Oportunidad"}},"promo_items":{"basic":{"auth":{"1":"b0cd732ba3436f036fa9eb3c1ab5478c660d2de148c3f6245ba1b9f621b8541d"},"alt_text":"IRS","subtitle":"IRS","caption":"Estados Unidos investigará a todas las personas que tengan esta cantidad de dinero en sus cuentas bancarias","_id":"ZXNEOZ4OTBE23KDAN4Z67GEMPI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/ZXNEOZ4OTBE23KDAN4Z67GEMPI.png"}},"canonical_url":"/finanzas-mercados/ganan-protagonismo-los-bopreales-por-la-baja-en-los-rendimientos-en-dolares-de-los-soberanos-que-bono-recomiendan/","content_restrictions":{"content_code":"closed"},"display_date":"2026-02-27T16:29:32.561Z","credits":{"by":[{"name":"Julián Yosovitch","_id":"julian-yosovitch","additional_properties":{"original":{"firstName":"Julián Yosovitch","books":[],"podcasts":[],"education":[],"awards":[],"_id":"julian-yosovitch","bio_page":"/autor/julian-yosovitch","last_updated_date":"2025-09-12T15:29:00.411Z","byline":"Julián Yosovitch","slug":"julian-yosovitch"}},"type":"author","version":"0.5.8","url":"/autor/julian-yosovitch","slug":"julian-yosovitch"}]},"headlines":{"basic":"Ganan protagonismo los Bopreales por la baja en los rendimientos en dólares de los soberanos: qué bono recomiendan"},"first_publish_date":"2026-02-27T15:10:24.043Z","websites":{"el-cronista":{"website_url":"/finanzas-mercados/ganan-protagonismo-los-bopreales-por-la-baja-en-los-rendimientos-en-dolares-de-los-soberanos-que-bono-recomiendan/","website_section":{"name":"Finanzas y Mercados"}}},"last_updated_date":"2026-02-27T16:29:32.746Z","publish_date":"2026-02-27T16:29:32.561Z","_id":"MDO2FOP2TBFOBAZXCMIIENOSR4"},{"subheadlines":{"basic":"A cuánto cotiza el dólar blue hoy viernes 27 de febrero. Cuál es el precio del dólar oficial y de los dólares financieros CCL y MEP. Cómo queda la brecha cambiaria."},"description":{"basic":""},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/finanzas-mercados","name":"Finanzas y Mercados","_id":"/finanzas-mercados"},"tags":[{"description":"dólar","_id":"XEZVIMGWKNE6FOP4B6XXTFKLLU","text":"dólar","slug":"dolar"},{"description":"dólar CCL","_id":"LI22O3JBQVGQDNR5DN7M3XCHUA","text":"dólar CCL","slug":"dolar-ccl"},{"description":"dólar MEP","_id":"FBTNLOHRJ5GYNLE664XDXAHYSI","text":"dólar MEP","slug":"dolar-mep"},{"description":"cotizaciones","_id":"T22LJAPFW5B43EZ2BOKINPRIQ4","text":"cotizaciones","slug":"cotizaciones"},{"description":"dólar oficial","_id":"JVGGLDU6OJDHPIBSQG36KV4DEI","text":"dólar oficial","slug":"dolar-oficial"},{"description":"dólar blue","_id":"4CNIC675BVFH5PMGMDWTJTVLQI","text":"dólar blue","slug":"dolar-blue"},{"description":"SEO dólar","_id":"4KK3KGXIG5AMFOADPQJ4PLZR2A","text":"SEO dólar","slug":"seo-dolar"}]},"label":{"free":{"display":true,"text":"Mercado cambiario"}},"promo_items":{"basic":{"auth":{"1":"f23f9da5d0f627a7e70097b1b384282f32740422791593803ec41ef5a6cfb3b9"},"alt_text":"Ni blue ni oficial: esta es la forma más barata de comprar dólar MEP desde el celular para tu pyme","subtitle":"Ni blue ni oficial: esta es la forma más barata de comprar dólar MEP desde el celular para tu pyme","caption":"","_id":"Y46KNHNFZREJLKGTJEMUJ7Z2RU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/Y46KNHNFZREJLKGTJEMUJ7Z2RU.jpg"}},"canonical_url":"/finanzas-mercados/dolar-blue-hoy-a-cuanto-cotiza-el-jueves-26-de-febrero-con-el-mep-y-el-ccl/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-27T16:22:42.989Z","headlines":{"basic":"El dólar blue baja este viernes: a cuánto cotiza con el MEP y el CCL"},"first_publish_date":"2026-02-26T11:14:54.52Z","websites":{"el-cronista":{"website_url":"/finanzas-mercados/dolar-blue-hoy-a-cuanto-cotiza-el-jueves-26-de-febrero-con-el-mep-y-el-ccl/","website_section":{"name":"Finanzas y Mercados"}}},"last_updated_date":"2026-02-27T16:22:43.131Z","publish_date":"2026-02-27T16:22:42.989Z","_id":"6REA7PZDZNGCDIGRXPSXWJRB2A"}],"additional_properties":{"took":40,"timed_out":false},"count":10000,"next":3,"_id":"3ad66c9ae35ec192916bc6157322f6e8d364412cbf4d3a8204154af1f454d97a"},"expires":1772211889351,"lastModified":1772211589266}},"site-service-hierarchy":{"{\"hierarchy\":\"sidebar-argentina\"}":{"data":{"_website":"el-cronista","_id":"/","name":"El Cronista","node_type":"section","children":[{"_id":"link-JXBNEW3SZBBLZFCGEH2KM74CNY","_website":"el-cronista","display_name":"Últimas noticias","url":"/ultimas-noticias/","parent":{"sidebar-argentina":"/"},"order":{"sidebar-argentina":1001},"node_type":"link","children":[]},{"_id":"link-PIXRAQASWRBAPGHARVSHA5JGWM","_website":"el-cronista","display_name":"Dólar","url":"/MercadosOnline/dolar.html","parent":{"sidebar-argentina":"/"},"order":{"sidebar-argentina":1002},"node_type":"link","children":[]},{"_id":"/members","_website":"el-cronista","name":"Members","inactive":false,"ancestors":{"default":[],"sidebar-argentina":["/"]},"parent":{"default":"/","sidebar-argentina":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"sidebar-argentina":1003},"children":[{"_id":"link-KTE7TGKYVRBEJGUFIZZLPQI4BI","_website":"el-cronista","display_name":"Notas Exclusivas","url":"/members/","parent":{"footer-colombia":"/footer","sidebar-argentina":"/members"},"order":{"footer-colombia":2002,"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-RUWX4UC7HJAGROTYULW5GEF5ZI","_website":"el-cronista","display_name":"Quién es quién 2025","url":"/quien-es-quien/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2002},"node_type":"link","children":[]},{"_id":"link-H4WJ2KQFKFAJJIT6YG5R6YQIIY","_website":"el-cronista","display_name":"Suscribite","url":"/suscripciones/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2003},"node_type":"link","children":[]},{"_id":"link-T2KAOLL3JNDNPFOKZSLLKOED3Q","_website":"el-cronista","display_name":"Edición impresa / Revistas","url":"https://elcronista.pressreader.com/el-cronista","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2004},"node_type":"link","children":[]},{"_id":"link-YJ4JIM2YFVGGZOFMNJCJEXWHPE","_website":"el-cronista","display_name":"On Air","url":"/tema/el-cronista-on-air/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2005},"node_type":"link","children":[]},{"_id":"link-7ER4OK7MYJB7ZMIFFQQRNFPOFM","_website":"el-cronista","display_name":"Financial Times","url":"/financial-times/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2006},"node_type":"link","children":[]},{"_id":"link-VXQDKMSI2FHETADSXFTMEKE6RA","_website":"el-cronista","display_name":"Descargá la APP","url":" /landing-descarga-app/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2007},"node_type":"link","children":[]},{"_id":"link-EBBBHJGZLZHE3E7I2677JBDPSU","_website":"el-cronista","display_name":"Foro","url":"/foro/debates/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2008},"node_type":"link","children":[]}]},{"_id":"/economia-politica","website":"el-cronista","name":"Economía y Política","inactive":false,"parent":{"default":"/","sidebar-argentina":"/","webapp-sidebar":"/","menu-composer":"/"},"_website":"el-cronista","node_type":"section","ancestors":{"sidebar-argentina":["/"],"webapp-sidebar":["/"],"menu-composer":["/"]},"order":{"sidebar-argentina":1004,"webapp-sidebar":1001,"menu-composer":1001},"children":[]},{"_id":"/finanzas-mercados","website":"el-cronista","name":"Finanzas y Mercados","inactive":false,"parent":{"default":"/","sidebar-argentina":"/","menu-composer":"/"},"_website":"el-cronista","node_type":"section","ancestors":{"sidebar-argentina":["/"],"menu-composer":["/"]},"order":{"sidebar-argentina":1005,"menu-composer":1003},"children":[]},{"_id":"/informacion-de-mercados","_website":"el-cronista","name":"Mercados Online","inactive":false,"ancestors":{"default":[],"sidebar-argentina":["/"]},"parent":{"default":"/","sidebar-argentina":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"sidebar-argentina":1006},"children":[{"_id":"link-Y5WYZ6WF2ZGANJDHQK37BUYEHE","_website":"el-cronista","display_name":"Dólar","url":" /MercadosOnline/dolar.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-BCLQU7IEKZAPPF5NZDRVA2O4UE","_website":"el-cronista","display_name":"Acciones","url":" /MercadosOnline/acciones.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-C7WQKNSHZ5AOBP564D5L73VH2I","_website":"el-cronista","display_name":"ADRs argentinos","url":" /adr-argentinos-hoy/","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2002},"node_type":"link","children":[]},{"_id":"link-WGX7ZHR33VCTFGJDYEJ3ENWDBA","_website":"el-cronista","display_name":"Bonos","url":" /MercadosOnline/bonos.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2003},"node_type":"link","children":[]},{"_id":"link-5JBVYIDOZ5BMHE6HFYWQDLSNRM","_website":"el-cronista","display_name":"Monedas","url":" /MercadosOnline/monedas.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2004},"node_type":"link","children":[]},{"_id":"link-2SFAVUQWBZBPTFKYMSNYCMHLE4","_website":"el-cronista","display_name":"Índices","url":" /MercadosOnline/indices.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2005},"node_type":"link","children":[]},{"_id":"link-JORXIDBILNFO7KA7WDJC2DLXH4","_website":"el-cronista","display_name":"Tasas","url":" /MercadosOnline/tasas.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2006},"node_type":"link","children":[]},{"_id":"link-CYNEFAOLZZH7FICBOZG5YYSMZY","_website":"el-cronista","display_name":"Commodities","url":" /MercadosOnline/commodities.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2007},"node_type":"link","children":[]},{"_id":"link-P5KD5J43TNGXHOFE4Y22ZBQ4JE","_website":"el-cronista","display_name":"Criptomonedas","url":" /criptomonedas/","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2008},"node_type":"link","children":[]}]},{"_id":"/negocios","website":"el-cronista","name":"Negocios","inactive":false,"parent":{"default":"/","webapp-sidebar":"/","menu-composer":"/","sidebar-argentina":"/"},"_website":"el-cronista","node_type":"section","ancestors":{"webapp-sidebar":["/"],"menu-composer":["/"],"sidebar-argentina":["/"]},"order":{"webapp-sidebar":1003,"menu-composer":1004,"sidebar-argentina":1007},"children":[{"_id":"link-BM5E3T4VBJASXAQB652EQDXYO4","_website":"el-cronista","display_name":"Transport y Cargo","url":"/transport-cargo/","parent":{"sidebar-argentina":"/negocios"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-K2ANBIIWWBEWPLY3KEEKIYIB3A","_website":"el-cronista","display_name":"Real Estate","url":"/tema/real-estate/","parent":{"sidebar-argentina":"/negocios"},"order":{"sidebar-argentina":2002},"node_type":"link","children":[]}]},{"_id":"/columnistas","website":"el-cronista","name":"Columnistas","inactive":false,"parent":{"default":"/","sidebar-argentina":"/","webapp-sidebar":"/","menu-composer":"/"},"_website":"el-cronista","node_type":"section","ancestors":{"sidebar-argentina":["/"],"webapp-sidebar":["/"],"menu-composer":["/"]},"order":{"sidebar-argentina":1008,"webapp-sidebar":1004,"menu-composer":1007},"children":[]},{"_id":"/otras-secciones","_website":"el-cronista","name":"Otras secciones","inactive":false,"ancestors":{"default":[],"sidebar-argentina":["/"]},"parent":{"default":"/","sidebar-argentina":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"sidebar-argentina":1009},"children":[{"_id":"link-IOET532GRRAJZEBKGVOU3SXBFU","_website":"el-cronista","display_name":"Información general","url":"/informacion-gral/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-ZGBROG5Q5NBNDFISQIA7EI7BB4","_website":"el-cronista","display_name":"Salud","url":"/salud/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-7THICWIEH5FJFL7V5VVJB3MNVA","_website":"el-cronista","display_name":"Internacionales","url":"/internacionales/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2002},"node_type":"link","children":[]},{"_id":"link-NV7S5UHLZBB55B5JVP567WZNCQ","_website":"el-cronista","display_name":"Deportes","url":"/deportes/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2003},"node_type":"link","children":[]},{"_id":"link-MGFAFHGWSZFENNQVQAZXNAFO5E","_website":"el-cronista","display_name":"Newsletters","url":"/newsletters/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2004},"node_type":"link","children":[]},{"_id":"link-BTZ77WHZKBEHVDFEFFLYTN7AXI","_website":"el-cronista","display_name":"Podcast","url":"/podcast/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2006},"node_type":"link","children":[]},{"_id":"link-M4RMHWNN5NBXXG3DX5OLVFYNAA","_website":"el-cronista","display_name":"Avisos Legales","url":"/avisos-legales/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2007},"node_type":"link","children":[]},{"_id":"link-LOGVD3TIDJF6ZI2HBQCLW2WYA4","_website":"el-cronista","display_name":"Golf","url":"/opengolf","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2008},"node_type":"link","children":[]},{"_id":"link-JZ7OQ2OEBJFJPF2JGEPDQ6K5CY","_website":"el-cronista","display_name":"Brand Strategy","url":"/brand-strategy/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2009},"node_type":"link","children":[]}]},{"_id":"/apertura","_website":"el-cronista","name":"Apertura","inactive":false,"ancestors":{"sidebar-argentina":["/"],"menu-composer":["/"]},"parent":{"default":"/","sidebar-argentina":"/","menu-composer":"/"},"order":{"sidebar-argentina":1010,"menu-composer":1027},"style":{"color_accent":"#ed1a3b","color_background":"#ffffff"},"node_type":"section","children":[{"_id":"link-KRJT2WJ5ENGUPJ2YLAXTHK2DFI","_website":"el-cronista","display_name":"Las 100 mejores","url":"/las-100-mejores/","parent":{"sidebar-argentina":"/apertura"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"/apertura/empresas","_website":"el-cronista","name":"Empresas","inactive":false,"ancestors":{"default":"/apertura","sidebar-argentina":["/apertura","/"],"menu-composer":["/apertura","/"]},"parent":{"default":"/apertura","sidebar-argentina":"/apertura","menu-composer":"/apertura"},"style":{"color_accent":"#ED1A3B","color_background":"#FFFFFF"},"node_type":"section","order":{"sidebar-argentina":2002,"menu-composer":2003},"children":[]},{"_id":"/apertura/emprendedoress","_website":"el-cronista","name":"Emprendedores","inactive":false,"ancestors":{"default":"/apertura","sidebar-argentina":["/apertura","/"],"menu-composer":["/apertura","/"]},"parent":{"default":"/apertura","sidebar-argentina":"/apertura","menu-composer":"/apertura"},"order":{"sidebar-argentina":2003,"menu-composer":2001},"style":{"color_accent":"#ed1a3b","color_background":"#ffffff"},"node_type":"section","children":[]}]},{"_id":"/infotechnology","_website":"el-cronista","name":"Infotechnology","inactive":false,"ancestors":{"sidebar-argentina":["/"],"menu-composer":["/"]},"parent":{"default":"/","sidebar-argentina":"/","menu-composer":"/"},"order":{"sidebar-argentina":1011,"menu-composer":1026},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","children":[{"_id":"/infotechnology/actualidad","_website":"el-cronista","name":"Actualidad","inactive":false,"ancestors":{"default":"/infotechnology","sidebar-argentina":["/infotechnology","/"],"menu-composer":["/infotechnology","/"]},"parent":{"default":"/infotechnology","sidebar-argentina":"/infotechnology","menu-composer":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"sidebar-argentina":2001,"menu-composer":2001},"children":[]},{"_id":"/infotechnology/gadgets","_website":"el-cronista","name":"Gadgets","inactive":false,"ancestors":{"default":"/infotechnology","sidebar-argentina":["/infotechnology","/"],"menu-composer":["/infotechnology","/"]},"parent":{"default":"/infotechnology","sidebar-argentina":"/infotechnology","menu-composer":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"sidebar-argentina":2002,"menu-composer":2002},"children":[]},{"_id":"/infotechnology/innovacion-it","_website":"el-cronista","name":"Innovación","inactive":false,"ancestors":{"default":"/infotechnology","sidebar-argentina":["/infotechnology","/"],"menu-composer":["/infotechnology","/"]},"parent":{"default":"/infotechnology","sidebar-argentina":"/infotechnology","menu-composer":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"sidebar-argentina":2003,"menu-composer":2003},"children":[]},{"_id":"/infotechnology/mundo-cio","_website":"el-cronista","name":"Mundo CIO","inactive":false,"ancestors":{"default":"/infotechnology","menu-composer":["/infotechnology","/"],"sidebar-argentina":["/infotechnology","/"]},"parent":{"default":"/infotechnology","menu-composer":"/infotechnology","sidebar-argentina":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2004,"sidebar-argentina":2004},"children":[]},{"_id":"/infotechnology/it-business","_website":"el-cronista","name":"IT Business","inactive":false,"ancestors":{"default":"/infotechnology","menu-composer":["/infotechnology","/"],"sidebar-argentina":["/infotechnology","/"]},"parent":{"default":"/infotechnology","menu-composer":"/infotechnology","sidebar-argentina":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2005,"sidebar-argentina":2005},"children":[]},{"_id":"/infotechnology/entreprenerds","_website":"el-cronista","name":"Entreprenerds","inactive":false,"ancestors":{"default":"/infotechnology","menu-composer":["/infotechnology","/"],"sidebar-argentina":["/infotechnology","/"]},"parent":{"default":"/infotechnology","menu-composer":"/infotechnology","sidebar-argentina":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2006,"sidebar-argentina":2006},"children":[]}]},{"_id":"/clase","_website":"el-cronista","name":"Clase","inactive":false,"ancestors":{"menu-composer":["/"],"sidebar-argentina":["/"]},"parent":{"default":"/","menu-composer":"/","sidebar-argentina":"/"},"order":{"menu-composer":1028,"sidebar-argentina":1012},"style":{"color_accent":"#ff69b4","color_background":"#ffffff"},"node_type":"section","children":[{"_id":"/clase/break","_website":"el-cronista","name":"Break","inactive":false,"ancestors":{"default":"/clase","menu-composer":["/clase","/"],"sidebar-argentina":["/clase","/"]},"parent":{"default":"/clase","menu-composer":"/clase","sidebar-argentina":"/clase"},"style":{"color_accent":"#ff69b4","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2002,"sidebar-argentina":2001},"children":[]},{"_id":"/clase/gourmet","_website":"el-cronista","name":"Gourmet","inactive":false,"ancestors":{"default":"/clase","menu-composer":["/clase","/"],"sidebar-argentina":["/clase","/"]},"parent":{"default":"/clase","menu-composer":"/clase","sidebar-argentina":"/clase"},"style":{"color_accent":"#ff69b4","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2001,"sidebar-argentina":2002},"children":[]},{"_id":"/clase/series-y-peliculas","_website":"el-cronista","name":"Series y Peliculas","inactive":false,"ancestors":{"default":"/clase","menu-composer":["/clase","/"],"sidebar-argentina":["/clase","/"]},"parent":{"default":"/clase","menu-composer":"/clase","sidebar-argentina":"/clase"},"style":{"color_accent":"#ff69b4","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2003,"sidebar-argentina":2003},"children":[]},{"_id":"/clase/trendy","_website":"el-cronista","name":"Trendy","inactive":false,"ancestors":{"default":"/clase","menu-composer":["/clase","/"],"sidebar-argentina":["/clase","/"]},"parent":{"default":"/clase","menu-composer":"/clase","sidebar-argentina":"/clase"},"style":{"color_accent":"#ff69b4","color_background":" #ffffff"},"node_type":"section","order":{"menu-composer":2004,"sidebar-argentina":2004},"children":[]}]},{"_id":"link-43XSVWKQJNGL5BYDXGMNOK7DFA","_website":"el-cronista","display_name":"Eventos Corporativos","url":"/eventos/","parent":{"footer-usa":"/footer","sidebar-argentina":"/"},"order":{"footer-usa":2003,"sidebar-argentina":1013},"node_type":"link","children":[]},{"_id":"link-F6SXSGP7A5FSRGCW3Q6LZBU3CA","_website":"el-cronista","display_name":"El Cronista Studio","url":"/cronista-studio/","parent":{"sidebar-argentina":"/"},"order":{"sidebar-argentina":1014},"node_type":"link","children":[]},{"_id":"link-NBQHHRUQBRFYVJ7O22CMZUKS7Y","_website":"el-cronista","display_name":"Mediakit","url":"https://mediakit.cronista.com/mediakit/","parent":{"sidebar-argentina":"/"},"order":{"sidebar-argentina":1015},"node_type":"link","children":[]}]},"expires":1772211710851,"lastModified":1772211410726}},"markets-list":{"{\"tokenList\":\"[{\\\"alternativeName\\\":\\\"\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenValue\\\":\\\"ARS\\\",\\\"tokenType\\\":\\\"monedas\\\"},{\\\"alternativeName\\\":\\\"\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenValue\\\":\\\"ARSB\\\",\\\"tokenType\\\":\\\"monedas\\\"},{\\\"alternativeName\\\":\\\"\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenValue\\\":\\\"ARSTAR\\\",\\\"tokenType\\\":\\\"monedas\\\"},{\\\"alternativeName\\\":\\\"\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenValue\\\":\\\"ARSMEP\\\",\\\"tokenType\\\":\\\"monedas\\\"}]\"}":{"data":[{"VariacionPorcentual":0.7017543859649122,"VariacionNeta":-40,"Compra":1385,"Venta":1435,"Ultimo":1385,"ValorCierreAnterior":1425,"Icono":"dolar.png","Pais":"Argentina","Tipo":"OtrasMonedas","Ric":"ARS=BNAR","UltimaActualizacion":"/Date(1772210925323)/","Nombre":"Dólar BNA","UrlId":"ARS","Id":1,"alternative_name":"","currency_symbol":"$","token_prefix_url":"","token_value":"ARS","token_type":"monedas","_id":"c80a44a6c66f3b5dbd717cfc6a3a869826eaa576dda24938d2dafe4e325f5250"},{"VariacionPorcentual":-0.3508771929824561,"VariacionNeta":-25,"Compra":1400,"Venta":1420,"Ultimo":1400,"ValorCierreAnterior":1425,"Icono":"dolar.png","Pais":"Argentina","Tipo":"","Ric":"ARSB=","UltimaActualizacion":"/Date(1772210925323)/","Nombre":"Dólar Blue","UrlId":"ARSB","Id":2,"alternative_name":"","currency_symbol":"$","token_prefix_url":"","token_value":"ARSB","token_type":"monedas","_id":"ada054e31d33039ccd267ac9c2a8ce74c18a4278a43be789fa8a279b82becc73"},{"VariacionPorcentual":0.7017543859649122,"VariacionNeta":-52,"Compra":1800.5,"Venta":1865.5,"Ultimo":2425.15,"ValorCierreAnterior":1852.5,"Icono":"dolar.png","Pais":"Argentina","Tipo":"","Ric":"CRO.ARSTAR","UltimaActualizacion":"/Date(1772210925323)/","Nombre":"Dólar Tarjeta","UrlId":"ARSTAR","Id":370,"alternative_name":"","currency_symbol":"$","token_prefix_url":"","token_value":"ARSTAR","token_type":"monedas","_id":"a488e5d8e4ea1eb16637791a3196e041902d371412c904bff05c4d8b8bc8b012"},{"VariacionPorcentual":-0.12868849037966582,"VariacionNeta":-2.25,"Compra":1435.33,"Venta":1435.73,"Ultimo":1435.33,"ValorCierreAnterior":1437.58,"Icono":"dolar.png","Pais":"Argentina","Tipo":"","Ric":"ARSMEP=","UltimaActualizacion":"/Date(1772210925323)/","Nombre":"Dólar MEP","UrlId":"ARSMEP","Id":185,"alternative_name":"","currency_symbol":"$","token_prefix_url":"","token_value":"ARSMEP","token_type":"monedas","_id":"f63e8c41cf86b51ef06f2df11263d2913f9d58626c7bbd5e01b7a36258cd81be"}],"expires":1772211720622,"lastModified":1772211420612}},"content-api-urls":{"{\"website_urls\":\"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-viernes-27-de-febrero-minuto-a-minuto/,/economia-politica/reforma-laboral-en-el-senado-en-vivo-el-debate-los-cortes-y-las-ultimas-noticias-del-proyecto/,\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"_id":"O7OZ26VYHRF3HLJQRVLE4UHRJQ","canonical_url":"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-viernes-27-de-febrero-minuto-a-minuto/","content_restrictions":{"content_code":"free-access"},"first_publish_date":"2026-02-27T03:00:00Z","headlines":{"basic":"Dólar hoy y dólar blue hoy: cuál es la cotización del viernes 27 de febrero minuto a minuto"},"label":{"free":{"display":true,"text":"Mercados"}},"last_updated_date":"2026-02-27T03:00:01.267Z","promo_items":{"basic":{"_id":"SMJW642XT5CY3CH45AX5YHYDE4","alt_text":"Imagen","auth":{"1":"992ace091777e5cb8af6f619913c81594bdd799046f5b07e4a3ee22628e5abf2"},"caption":"La cotización actual del dólar en Argentina (foto: Pixabay).","subtitle":"Imagen","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/SMJW642XT5CY3CH45AX5YHYDE4.jpg"}},"publish_date":"2026-02-27T03:00:00.000Z","related_content":{"basic":[]},"source":{"system":"composer"},"subheadlines":{"basic":"A cuánto está el dólar blue hoy viernes 27 de febrero. Cuál es el precio del dólar oficial y de los dólares financieros CCL y MEP. Toda la información que necesitás sobre cómo sigue la semana en los mercados"},"taxonomy":{"primary_section":{"name":"Finanzas y Mercados","path":"/finanzas-mercados"}},"website":"el-cronista","websites":{"el-cronista":{"website_section":{"_id":"/finanzas-mercados"},"website_url":"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-viernes-27-de-febrero-minuto-a-minuto/"}}},{"_id":"XOX65L3TOFGXHHL5ICMS4URZTM","canonical_url":"/economia-politica/reforma-laboral-en-el-senado-en-vivo-el-debate-los-cortes-y-las-ultimas-noticias-del-proyecto/","content_restrictions":{"content_code":"free-access"},"first_publish_date":"2026-02-27T10:45:19.046Z","headlines":{"basic":"El Senado debate la baja de la edad de imputabilidad y luego tratará la reforma laboral"},"label":{"free":{"display":true,"text":"EN VIVO"}},"last_updated_date":"2026-02-27T16:49:46.282Z","promo_items":{"basic":{"_id":"ICX6GOHGGZH5FCPZGIE763HUVA","auth":{"1":"7e83db9aa6f69aadfb55ecfcecc77c55a054bc53158ab8b8141b1ae77718d0b1"},"caption":"El Senado debate este viernes la reforma laboral tras los cambios que se introdujeron en Diputados. ","subtitle":"SENADO","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/ICX6GOHGGZH5FCPZGIE763HUVA.jpg"}},"publish_date":"2026-02-27T16:49:46.106Z","related_content":{"basic":[{"_id":"KEEQ3JNVQNBEFIGXWQI4DBQTE4","content_restrictions":{"content_code":"measured"},"headlines":{"basic":"¿Qué parte de la reforma laboral sí quieren los argentinos? El cambio que cosechó un “inédito” apoyo"},"label":{"free":{"display":true,"text":"Encuesta"}},"promo_items":{"basic":{"_id":"WLMO5JMLENGVHOWSRRHCMROCSU","auth":{"1":"fa80c9c2efa009a8bc8db654d3db5723126fc2c42f0a6b4144e1db5a1d92e889"},"type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WLMO5JMLENGVHOWSRRHCMROCSU.jpg"}},"website_url":"/economia-politica/reforma-laboral-covenio-colectivo-o-ingreso-por-desempeno-que-tipo-de-aumento-salarial-que-quieren-los-argentinos/"}]},"source":{"system":"composer"},"subheadlines":{"basic":"El Gobierno busca la sanción definitiva de ambas normas. Distintos gremios y agrupaciones se movilizaron desde Salta y Avenida de Mayo y ya llegaron al Congreso."},"taxonomy":{"primary_section":{"name":"Economía y Política","path":"/economia-politica"}},"website":"el-cronista","websites":{"el-cronista":{"website_section":{"_id":"/economia-politica"},"website_url":"/economia-politica/reforma-laboral-en-el-senado-en-vivo-el-debate-los-cortes-y-las-ultimas-noticias-del-proyecto/"}}}],"_id":"e51b6c69127592c076d85c1d98703e0f1cdad1617c489fb7db497509ba330a0b"},"expires":1772211792246,"lastModified":1772211492194}},"story-feed-tags-international":{"{\"feature\":\"results-list\",\"feedOffset\":0,\"feedSize\":46,\"fromComponent\":\"result-list\",\"tagSlug\":\"dieta\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"Investigaciones llevadas a cabo por instituciones de renombre, como los Institutos Nacionales de Salud (NIH) de Estados Unidos, demostraron la efectividad de este cambio de hábito."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Dieta","_id":"Y76WXZOVWBBKVF7NB35L7UZKWQ","text":"Dieta","slug":"dieta"},{"description":"alimentación","_id":"YEWZEQJLENFVZMAKL5GOZDCP3A","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"3C3YX5WFLJFLPPJ4LPGCMSJNOY","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Salud","_id":"JMDFQHFQNBAZFNPFVZIUFDJMOU","text":"Salud","slug":"salud"},{"description":"Frutas","_id":"AV2OJWTVZJGPTDP5Z3XAGNGYPI","text":"Frutas","slug":"frutas"},{"description":"verduras","_id":"V7BSB73QNNBWHIPGUZ3BWLE2NE","text":"verduras","slug":"verduras"},{"description":"SEO","_id":"TKBQIBM44FD7PC6GU3PYQKHXTQ","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"3143dc363f117336f452205cbb22d388ba19bb18752f01ebddf4682eec086e69"},"alt_text":"Este es el \"superalimento\" marino que Harvard recomienda para mejorar tu salud y hacer más ricas tus comidas","subtitle":"Este es el \"superalimento\" marino que Harvard recomienda para mejorar tu salud y hacer más ricas tus comidas","caption":"","_id":"BGLECWPWMBGK3HIUVFSSAPDDNI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/BGLECWPWMBGK3HIUVFSSAPDDNI.jpg"}},"canonical_url":"/informacion-gral/dieta-saludable-el-cambio-simple-que-te-ayuda-a-reducir-mas-de-300-calorias-diarias/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-18T21:00:00Z","headlines":{"basic":"Dieta saludable: el cambio simple que te ayuda a reducir más de 300 calorías diarias"},"first_publish_date":"2026-02-18T21:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/dieta-saludable-el-cambio-simple-que-te-ayuda-a-reducir-mas-de-300-calorias-diarias/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-02-18T21:00:00.488Z","publish_date":"2026-02-18T21:00:00Z","_id":"MBJJI4MGJRF6DJ6LUJE3WE4SCU"},{"subheadlines":{"basic":"Este ingrediente en diversos platillos favorece la renovación de las células cutáneas gracias a sus características antioxidantes."},"description":{"basic":"Este ingrediente en diversos platillos favorece la renovación de las células cutáneas gracias a sus características antioxidantes."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"BIMZ6467YBB3VI6EUGCUTSEIEI","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"HRQFGOWINRH7HMRQ5SXKANG2EA","text":"Dieta","slug":"dieta"},{"description":"naut-b-resultado-arg","_id":"ZTCCOM5CRJC7DBQY4H4NX7YJII","text":"naut-b-resultado-arg","slug":"nautbresultadoarg"},{"description":"aceite de oliva","_id":"BFACRRS4TRH45P7WATUUGWQ4RY","text":"aceite de oliva","slug":"aceite-de-oliva"},{"description":"SEO","_id":"MYHNZ4G2Q5AD7JJTCCW43DOGTQ","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"d4b0414248758788a2ea1c7c9db9fa5ad8466d62717153089b048f0a817e973c"},"alt_text":"manchas piel","subtitle":"manchas piel","caption":"Fuente: Freepik","_id":"NLZ6MQHOF5E53NUBZML3RXNRLE","type":"image","focal_point":{"x":920,"y":573},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/NLZ6MQHOF5E53NUBZML3RXNRLE.png"}},"canonical_url":"/informacion-gral/todos-lo-tienen-en-la-cocina-el-condimento-que-esta-lleno-de-colageno-combate-el-envejecimiento-y-elimina-las-manchas-del-sol/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-17T14:58:22.231Z","credits":{"by":[]},"headlines":{"basic":"Todos lo tienen en la cocina: el condimento que está lleno de colágeno, combate el envejecimiento y elimina las manchas del sol"},"first_publish_date":"2026-02-17T14:58:22.231Z","websites":{"el-cronista":{"website_url":"/informacion-gral/todos-lo-tienen-en-la-cocina-el-condimento-que-esta-lleno-de-colageno-combate-el-envejecimiento-y-elimina-las-manchas-del-sol/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-02-17T14:58:22.34Z","publish_date":"2026-02-17T14:58:22.231Z","_id":"DR2V7C4X5RGHLAOOFZQKW5CYXY"},{"description":{"basic":"Seguir una dieta saludable a los 45 años reduce entre un 18% y un 24% la mortalidad y puede sumar hasta tres años de vida, según un estudio con 103.649 participantes."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"ciencia","_id":"CHKWCWAYYREGDAEASAMWIMILPU","text":"ciencia","slug":"ciencia"},{"description":"Dieta","_id":"F2QF7HZEI5BS7PDP4LS2SQULFY","text":"Dieta","slug":"dieta"},{"description":"mayores de 50 años","_id":"JRQAOSJK75BHRNKOAVUCTSKI4M","text":"mayores de 50 años","slug":"mayores-de-50-anos"},{"description":"alimentación saludable","_id":"OCJYTO5B7ZDZJKHACJCUHHKTGY","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"España","_id":"OEIH3EXT2VDUTH4FKJXVEJAX64","text":"España","slug":"espana"}]},"label":{"free":{"display":true,"text":"Ciencia"}},"promo_items":{"basic":{"auth":{"1":"96122679726e03744ae745e0712d8d550bf0a5daa8e8ee57980b8dd4e777a19b"},"alt_text":"La dieta definitiva para vivir más: cuál es el plan de alimentación para prevenir enfermedades y alcanzar una vida larga y saludable","subtitle":"La dieta definitiva para vivir más: cuál es el plan de alimentación para prevenir enfermedades y alcanzar una vida larga y saludable","caption":"","_id":"HKAEO2PSONFVZFSIAY6LMCY66E","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/HKAEO2PSONFVZFSIAY6LMCY66E.jpg"}},"canonical_url":"/espana/actualidad-es/cientificos-aseguran-que-cambiar-la-alimentacion-a-los-45-anos-reduce-un-20-la-mortalidad-las-dietas-que-pueden-anadir-hasta-3-anos-de-vida/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-16T10:24:51.423Z","headlines":{"basic":"Científicos aseguran que cambiar la alimentación a los 45 años reduce un 20% la mortalidad: las dietas que pueden añadir hasta 3 años de vida"},"first_publish_date":"2026-02-16T10:24:51.423Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/cientificos-aseguran-que-cambiar-la-alimentacion-a-los-45-anos-reduce-un-20-la-mortalidad-las-dietas-que-pueden-anadir-hasta-3-anos-de-vida/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-02-16T10:54:07.221Z","publish_date":"2026-02-16T10:54:07.1Z","_id":"2T4SE7WHHZCMZGBSV3ENFCNALE"},{"subheadlines":{"basic":"Qué se necesita para hacer la mejor torta de nueces que es saludable y se prepara en muy poco tiempo."},"description":{"basic":"Qué se necesita para hacer la mejor torta de nueces que es saludable y se prepara en muy poco tiempo.\n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/clase/gourmet","name":"Gourmet","_id":"/clase/gourmet"},"tags":[{"description":"torta","_id":"YCQI3FWOOVEJDLGHG45YSRWML4","text":"torta","slug":"torta"},{"description":"Nueces","_id":"BEBAK2XHBJDQTHKGCGUK2LBJRM","text":"Nueces","slug":"nueces"},{"description":"Proteinas","_id":"MZJH3GFWSVCP5BMBTHJKSWPT2U","text":"Proteinas","slug":"proteinas"},{"description":"saludables","_id":"NKBLKXN62NGKZKHDAHFS7EQDMY","text":"saludables","slug":"saludables"},{"description":"Salud","_id":"DY7PKURFYNAU3CYMC73QLH5CBE","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"ZEWXZ2B2HZD73A5TNBM64OMPBE","text":"Dieta","slug":"dieta"},{"description":"SEO","_id":"MZ2O5TR3IJF4JKWI6XHTLLQVHE","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Receta"}},"promo_items":{"basic":{"auth":{"1":"77ee45ea54869d9d45d2823b3d806fa91d2cb7e43738709d751740e642724dda"},"subtitle":"Torta de nueces sin harina ni azúcar, alta en proteínas y súper esponjosa para la merienda: cómo hacerla en minutos","caption":"Torta de nueces sin harina ni azúcar, alta en proteínas y súper esponjosa para la merienda: cómo hacerla en minutos\n","_id":"7AAIFYC3HZD6NKILSPWBVXIM6Q","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/7AAIFYC3HZD6NKILSPWBVXIM6Q.jpg"}},"canonical_url":"/clase/gourmet/torta-de-nueces-sin-harina-ni-azucar-alta-en-proteinas-y-super-esponjosa-para-la-merienda-como-hacerla-en-minutos-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-15T19:54:00Z","headlines":{"basic":"Torta de nueces sin harina ni azúcar, alta en proteínas y súper esponjosa para la merienda: cómo hacerla en minutos"},"first_publish_date":"2026-02-15T19:54:00Z","websites":{"el-cronista":{"website_url":"/clase/gourmet/torta-de-nueces-sin-harina-ni-azucar-alta-en-proteinas-y-super-esponjosa-para-la-merienda-como-hacerla-en-minutos-2/","website_section":{"name":"Gourmet"}}},"last_updated_date":"2026-02-15T19:54:00.277Z","publish_date":"2026-02-15T19:54:00Z","_id":"PNCPRSGXINH7FDCZXDEBCUXKMQ"},{"subheadlines":{"basic":"Esta preparación incluye ingredientes saludables sin perder el sabor clásico de la pastelería ni dejar de tentarte con algo dulce. "},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/clase/gourmet","name":"Gourmet","_id":"/clase/gourmet"},"tags":[{"description":"brownies","_id":"U432F7JTIJH6TIECJTKR7T5GKA","text":"brownies","slug":"brownies"},{"description":"receta","_id":"OUQJWDZUMJH6PI7J2IDTVQ4DGY","text":"receta","slug":"receta"},{"description":"Salud","_id":"7L65DZD4LFF7PLWVPHWRJJ6AEM","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"6BHLHQQ7O5GVDAVHJIK2UP3IM4","text":"Dieta","slug":"dieta"},{"description":"SEO","_id":"FHPAKI6UMBGXRFTSFKKEJYF5IU","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Gastronomía saludable"}},"promo_items":{"basic":{"auth":{"1":"149411bdb0967fd92752fc8ffaf62cc11977938718a9e6fda284c13b61319077"},"subtitle":"Brownie saludable","caption":"","_id":"4LJTFNZSZJFTTETSFVMYDAEACE","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/4LJTFNZSZJFTTETSFVMYDAEACE.jpg"}},"canonical_url":"/clase/gourmet/brownie-sin-harina-ni-azucar-alta-en-proteinas-para-la-merienda-como-hacer-la-receta-de-la-pastelera-mas-viral-en-minutos/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-13T14:40:26.254Z","credits":{"by":[{"image":{"version":"0.5.8","url":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/MCUY6VNPEZDT3KHBPBNPWQS264.jpg","type":"image","auth":{"1":"86fbc77130cd5f22b39336d6c73b9482529b74c892c89123adf14a4768683dfd"}},"socialLinks":[{"site":"email","deprecated":true,"deprecation_msg":"Please use social_links.","url":"fbueno@cronista.com"},{"site":"instagram","deprecated":true,"deprecation_msg":"Please use social_links.","url":"Feli_gonzalezb"}],"social_links":[{"site":"email","url":"fbueno@cronista.com"},{"site":"instagram","url":"Feli_gonzalezb"}],"name":"Felipe González Bueno","description":"Periodista y comunicador digital abocado a temas de actualidad y SEO. Especializado en política, inversiones personales y gastronomía-lifestyle.","_id":"felipe-gonzalez-bueno","additional_properties":{"original":{"lastName":"González Bueno","image":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/MCUY6VNPEZDT3KHBPBNPWQS264.jpg","education":[],"role":"Redactor de Audicencias","bio":"Periodista y comunicador digital abocado a temas de actualidad y SEO. Especializado en política, inversiones personales y gastronomía-lifestyle.","affiliations":"Alejandro Di Russo, Roxana Toral Reyes, Luz De Sousa Quintas","instagram":"Feli_gonzalezb","expertise":"Gastronomía, Política, Inversiones","firstName":"Felipe","books":[],"podcasts":[],"awards":[],"_id":"felipe-gonzalez-bueno","bio_page":"/autor/felipe-gonzalez-bueno","last_updated_date":"2026-01-16T19:45:55.211Z","byline":"Felipe González Bueno","slug":"felipe-gonzalez-bueno","email":"fbueno@cronista.com"}},"type":"author","version":"0.5.8","url":"/autor/felipe-gonzalez-bueno","slug":"felipe-gonzalez-bueno"}]},"headlines":{"basic":"Brownie sin harina ni azúcar, alta en proteínas para la merienda: cómo hacer la receta de la pastelera más viral en minutos"},"first_publish_date":"2026-02-13T14:40:26.254Z","websites":{"el-cronista":{"website_url":"/clase/gourmet/brownie-sin-harina-ni-azucar-alta-en-proteinas-para-la-merienda-como-hacer-la-receta-de-la-pastelera-mas-viral-en-minutos/","website_section":{"name":"Gourmet"}}},"last_updated_date":"2026-02-13T14:40:26.437Z","publish_date":"2026-02-13T14:40:26.254Z","_id":"PJ4XMTRTARFMDHOHO7ZF7ZXVU4"},{"content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-10T20:11:25.537Z","headlines":{"basic":"No es café | La bebida de origen japonés que tiene hasta 10 veces más antioxidantes y mantiene la energía de 4 a 6 horas"},"first_publish_date":"2026-02-10T20:11:25.537Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/no-es-cafe-la-bebida-de-origen-japones-que-tiene-hasta-10-veces-mas-antioxidantes-y-mantiene-la-energia-de-4-a-6-horas/","website_section":{"name":"Vida y estilo"}}},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Dieta","_id":"B2TY75LRAVD3RORYZRYQTSBF3I","text":"Dieta","slug":"dieta"},{"description":"alimentación","_id":"VQBYXMJ4ZJF2TCSI3KVVIB4INI","text":"alimentación","slug":"alimentacion"},{"description":"México","_id":"ZGPHKT5EPBCKZFDX5MCMRUHPTE","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"last_updated_date":"2026-02-10T20:11:25.633Z","promo_items":{"basic":{"auth":{"1":"60827159de14fdb61df2860289417ec866bf03ef7c51a46283c140ae25853e33"},"alt_text":"665ca9c95eb43.jpg","subtitle":"665ca9c95eb43.jpg","caption":"Los posibles efectos secundarios por consumir de manera prolongada y excesiva infusiones de salvia. (Imagen: archivo).","_id":"WJJYWOJX5FETBKKQGKQLFBLGGQ","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WJJYWOJX5FETBKKQGKQLFBLGGQ.jpg"}},"canonical_url":"/mexico/vida-estilo/no-es-cafe-la-bebida-de-origen-japones-que-tiene-hasta-10-veces-mas-antioxidantes-y-mantiene-la-energia-de-4-a-6-horas/","publish_date":"2026-02-10T20:11:25.537Z","_id":"6RAHUGYELRE33JVDKP4U2S5HTY"},{"subheadlines":{"basic":"Este producto cuenta con características que ayudan a prevenir el cáncer, la diabetes y el colesterol alto."},"description":{"basic":"Este producto cuenta con características que ayudan a prevenir el cáncer, la diabetes y el colesterol alto."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/clase/gourmet","name":"Gourmet","_id":"/clase/gourmet"},"tags":[{"description":"Salud","_id":"NFQ6GPPLPFH53PS3NMZJJCL6XU","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"TJTIS5QESREVHBKQHQJ3XUUN7E","text":"Dieta","slug":"dieta"},{"description":"lino","_id":"CE6KWYVQVFFWNHIH4T7XC3V7YM","text":"lino","slug":"lino"},{"description":"Aceite de lino","_id":"IS6E4V5AQBDE7J4ZS2CSB52LVQ","text":"Aceite de lino","slug":"aceite-de-lino"},{"description":"SEO","_id":"JOXEIRB56REI3LK2CZNGPH66BE","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Dieta"}},"promo_items":{"basic":{"auth":{"1":"880fa644212ae7bb411938ba9ee745e60e0ffca12bed211fdd903b594bc01f6a"},"alt_text":"Aceite omega 3 barato","subtitle":"Aceite omega 3 barato","caption":"Fuente: Pixabay","_id":"GHGJUAPNMFAVTKVFP4LMGWUVSI","type":"image","focal_point":{"x":975,"y":591},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/GHGJUAPNMFAVTKVFP4LMGWUVSI.png"}},"canonical_url":"/clase/gourmet/ni-oliva-ni-girasol-el-aceite-mas-barato-repleto-de-omega-3-que-elimina-el-colesterol-y-es-ideal-para-cocinar/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-30T21:52:52.798Z","credits":{"by":[]},"headlines":{"basic":"Ni oliva ni girasol: el aceite más barato, repleto de omega-3, que elimina el colesterol y es ideal para cocinar"},"first_publish_date":"2026-01-30T21:52:52.798Z","websites":{"el-cronista":{"website_url":"/clase/gourmet/ni-oliva-ni-girasol-el-aceite-mas-barato-repleto-de-omega-3-que-elimina-el-colesterol-y-es-ideal-para-cocinar/","website_section":{"name":"Gourmet"}}},"last_updated_date":"2026-01-30T21:52:52.919Z","publish_date":"2026-01-30T21:52:52.798Z","_id":"WRBIRVDHPFCBLCWVR5R3R4GUWE"},{"subheadlines":{"basic":"Sin harinas refinadas, con pocos ingredientes y lista en menos de 40 minutos, esta receta de galletitas saludables se convirtió en una aliada ideal para la merienda."},"description":{"basic":"Sin harinas refinadas, con pocos ingredientes y lista en menos de 40 minutos, esta receta de galletitas saludables se convirtió en una aliada ideal para la merienda."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/clase/trendy","name":"Trendy","_id":"/clase/trendy"},"tags":[{"description":"Salud","_id":"UETCAJVKORGOPMG6OCV242NPCM","text":"Salud","slug":"salud"},{"description":"receta","_id":"4UPGHH64MRFULJH3L74234PPUY","text":"receta","slug":"receta"},{"description":"saludables","_id":"QQGNVMF3FBFVHCGSARE45EQENI","text":"saludables","slug":"saludables"},{"description":"galletitas","_id":"YXOJTEN43RHEBPV3IYNGYQDDNQ","text":"galletitas","slug":"galletitas"},{"description":"Cereal de la familia de las gramíneas con un gran valor nutritivo.","_id":"XFSPVCHSL5ADVAV3KFIOBJUDEE","text":"avena","slug":"avena"},{"description":"Dieta","_id":"I7TJYUIAFZEJFFOT2BY7HAZZEI","text":"Dieta","slug":"dieta"}]},"label":{"free":{"display":true,"text":"Receta"}},"promo_items":{"basic":{"auth":{"1":"c0ce95380e0061327ae0efbe48edf2e72792fbf84c7dd2ca591486f528bf45c0"},"alt_text":"Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos","subtitle":"Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos","caption":"Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos","_id":"AQRKLN3ECJDHTE54FFXFLZGTZI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/AQRKLN3ECJDHTE54FFXFLZGTZI.jpg"}},"canonical_url":"/clase/trendy/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-29T17:05:43.348Z","headlines":{"basic":"Galletitas saludables sin harina: la receta ideal para la merienda y en menos de 40 minutos"},"first_publish_date":"2026-01-29T17:05:43.348Z","websites":{"el-cronista":{"website_url":"/clase/trendy/galletitas-saludables-sin-harina-la-receta-ideal-para-la-merienda-y-en-menos-de-40-minutos/","website_section":{"name":"Trendy"}}},"last_updated_date":"2026-01-29T17:05:43.477Z","publish_date":"2026-01-29T17:05:43.348Z","_id":"JN3X7VSLOVDTPD274WKJJFMQBY"},{"subheadlines":{"basic":"Según la forma en la que se cocina la verdura, pueden cambiar los nutrientes que aporta y su valor nutricional."},"description":{"basic":"Según la forma en la que se cocina la verdura, pueden cambiar los nutrientes que aporta y su valor nutricional."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"brócoli","_id":"62G3X6ZT75HAFHTW7AW67KYZWY","text":"brócoli","slug":"brocoli"},{"description":"Dieta","_id":"2BYZZUYVDVC7VIBUVQJRJCHFG4","text":"Dieta","slug":"dieta"},{"description":"alimentación saludable","_id":"KIJCEI7ODVHIRB4A6MEBTV7DVI","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Cocina","_id":"NZISB74BWJAWHGBSVXAY7LF2H4","text":"Cocina","slug":"cocina"},{"description":"SEO","_id":"KFCO6K3NWJBQBE4Y4ZEKUW6JEM","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"90dba2d1ebbfe65d66210e34473c486e71a71186ae2095a4dfca57d6e560200d"},"alt_text":"654a3a7dcb445.jpg","subtitle":"654a3a7dcb445.jpg","caption":"El brócoli es un alimento rico en fibra. Fuente: Pexels.","_id":"HJANRHPFCVFAPIXTX2JOG5BGBY","type":"image","focal_point":{"x":1477,"y":1040},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/HJANRHPFCVFAPIXTX2JOG5BGBY.jpg"}},"canonical_url":"/informacion-gral/ni-hervido-ni-salteado-la-forma-correcta-de-cocinar-el-brocoli-para-aprovechar-al-maximo-sus-nutrientes/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-29T16:05:47.696Z","headlines":{"basic":"Ni hervido ni salteado: la forma correcta de cocinar el brócoli para aprovechar al máximo sus nutrientes"},"first_publish_date":"2026-01-29T16:05:47.696Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-hervido-ni-salteado-la-forma-correcta-de-cocinar-el-brocoli-para-aprovechar-al-maximo-sus-nutrientes/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-01-29T16:05:47.871Z","publish_date":"2026-01-29T16:05:47.696Z","_id":"OX4ZPH3NJVA4HLOSZ7SWYQQVZU"},{"subheadlines":{"basic":"Una nueva investigación reveló que ciertos alimentos pueden ayudar a fortalecer las defensas sin generar reacciones inflamatorias."},"description":{"basic":"Una nueva investigación reveló que ciertos alimentos pueden ayudar a fortalecer las defensas sin generar reacciones inflamatorias."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Salud","_id":"M5UYY7EUIRFC7FH4NFXSDHSOPU","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"SL453DR6QRE5PBY4K5MYNHY4ZQ","text":"Dieta","slug":"dieta"},{"description":"alimentación","_id":"JIVSV22SDFEKVOVATTE2XGK6YY","text":"alimentación","slug":"alimentacion"},{"description":"México","_id":"3GGAA2U7NJHLLG3H52M3S7V2HU","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"b1cc3a248409d381f078c343697f6f58b170e080844e6181c747657aa4dec9bd"},"subtitle":"Sistema inmunológico","caption":"Sistema inmunológico","_id":"GEZFRYPULVAWLB66ATPS3K4SQM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/GEZFRYPULVAWLB66ATPS3K4SQM.jpg"}},"canonical_url":"/mexico/vida-estilo/ni-hummus-ni-chucrut-el-acompanamiento-picante-y-fermentado-de-verduras-que-puede-fortalecer-tus-defensas/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-26T17:05:16.752Z","headlines":{"basic":"Ni hummus ni chucrut: el acompañamiento picante y fermentado de verduras que puede fortalecer tus defensas"},"first_publish_date":"2026-01-26T17:05:16.752Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/ni-hummus-ni-chucrut-el-acompanamiento-picante-y-fermentado-de-verduras-que-puede-fortalecer-tus-defensas/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2026-01-26T17:05:16.872Z","publish_date":"2026-01-26T17:05:16.752Z","_id":"GB65KYU3OVBFTJLPUUQ6XWQEFI"},{"subheadlines":{"basic":"La fruta tropical, rica en magnesio y vitamina C, gana atención como un complemento natural para quienes buscan optimizar su bienestar nocturno."},"description":{"basic":"La fruta tropical, rica en magnesio y vitamina C, gana atención como un complemento natural para quienes buscan optimizar su bienestar nocturno."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Dieta","_id":"PYH2Q3F24BFWNGO4RTVGOLCFT4","text":"Dieta","slug":"dieta"},{"description":"Salud","_id":"FXFY4QIHO5GP7EUPBXQP3CIJUE","text":"Salud","slug":"salud"},{"description":"descanso","_id":"HSOHSH3SYJBDFJJAK5YTG77UZI","text":"descanso","slug":"descanso"},{"description":"México","_id":"DLGSWRZZPJFS3JC6KVOKVM2UTQ","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"41c35f7a898cd1b283f77a8a7fc81e57ec0b489b619fad692f0e25a24d72ed09"},"alt_text":"cama dormir","subtitle":"cama dormir","caption":"","_id":"WIUUEPZE3BER5CHSBKRPNA2YLI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WIUUEPZE3BER5CHSBKRPNA2YLI.jpg"}},"canonical_url":"/mexico/vida-estilo/el-fruto-exotico-que-pocos-conocen-y-que-debes-comer-antes-de-dormir-para-descansar-mejor-toda-la-noche/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-05T13:57:05.871Z","headlines":{"basic":"El fruto exótico que pocos conocen y que debés comer antes de dormir para descansar mejor toda la noche"},"first_publish_date":"2025-12-05T13:57:05.871Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/el-fruto-exotico-que-pocos-conocen-y-que-debes-comer-antes-de-dormir-para-descansar-mejor-toda-la-noche/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2026-01-22T14:53:14.611Z","publish_date":"2026-01-22T14:53:14.506Z","_id":"44ICOC4OT5A7NNYWNOLHC5LXDI"},{"subheadlines":{"basic":"Es ideal para cuidar el corazón, reforzar los huesos y mejorar el aspecto de la piel gracias a su aporte de colágeno."},"description":{"basic":"Es ideal para cuidar el corazón, reforzar los huesos y mejorar el aspecto de la piel gracias a su aporte de colágeno."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/clase/gourmet","name":"Gourmet","_id":"/clase/gourmet"},"tags":[{"description":"fruta","_id":"GLVL76UBDZESZMHIZLIDDCBFZU","text":"fruta","slug":"fruta"},{"description":"antioxidante","_id":"ZAQBXHAONNDHHLYPIB5M276JUU","text":"antioxidante","slug":"antioxidante"},{"description":"hueso","_id":"QZGOEBN3XRFBNOIPERHUGFEVIA","text":"hueso","slug":"hueso"},{"description":"colágeno","_id":"DBKA6WT5BVCVDHDMC5NMXCCI7Y","text":"colágeno","slug":"colageno"},{"description":"Salud","_id":"EWLH6GWGDJB2TJQI5CH2WMM4ZA","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"X2JKHKNA5NH6PNY44IW7ZW6XXM","text":"alimentación","slug":"alimentacion"},{"description":"Dieta","_id":"3VCH3VW4KNFXLMPRXPQRZQAXMU","text":"Dieta","slug":"dieta"},{"description":"SEO","_id":"7KOH4VTB5NGNPDXWMHVPSF244Y","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"d793e82b18888753453c583713554ea4ce38d300a996015488edd74e57b7f047"},"alt_text":"Ciruelas pasas","subtitle":"Ciruelas pasas","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"6L2QZENHXJEJDMBW6XPUGMMWPE","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6L2QZENHXJEJDMBW6XPUGMMWPE.jpg"}},"canonical_url":"/clase/gourmet/oro-negro-la-fruta-antioxidante-que-fortalece-los-huesos-y-estimula-la-produccion-de-colageno/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-20T23:05:49.772Z","credits":{"by":[]},"headlines":{"basic":"Oro negro: la fruta antioxidante que fortalece los huesos y estimula la producción de colágeno"},"first_publish_date":"2026-01-20T23:05:49.772Z","websites":{"el-cronista":{"website_url":"/clase/gourmet/oro-negro-la-fruta-antioxidante-que-fortalece-los-huesos-y-estimula-la-produccion-de-colageno/","website_section":{"name":"Gourmet"}}},"last_updated_date":"2026-01-20T23:06:11.454Z","publish_date":"2026-01-20T23:06:11.12Z","_id":"4BU4HLQ4URCX5HRBNTKF74VSCY"},{"subheadlines":{"basic":"Una especialista identificó cuáles son los comestibles que alteran las bacterias intestinales desencadenando procesos que empeoran el rendimiento del cerebro."},"description":{"basic":"Una especialista de la reconocida casa de estudios identificó cuáles son los comestibles que alteran las bacterias intestinales desencadenando procesos que empeoran el rendimiento del cerebro."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"VCC3HGEIYVH25EATYF5H6KEJCE","text":"Salud","slug":"salud"},{"description":"alimentos","_id":"SL4Z5SLKKRGKNMGUHL3D3ZCUTA","text":"alimentos","slug":"alimentos"},{"description":"alimentación saludable","_id":"TIG7INSKDZA4BMKAIDZ47JERJ4","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Harvard","_id":"MHUJVYYUZZDLDCQYCW55ABWZRI","text":"Harvard","slug":"harvard"},{"description":"Dieta","_id":"AQWY3W2QLBDUPNBTWJ3H6DRPAE","text":"Dieta","slug":"dieta"},{"description":"SEO","_id":"Y62X5QLH2VHZFKG2G3IR2C7ZRA","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"6ef5108c144be22e679d2b37b2f59cdaab5dde47cb2a424428f3022fdc89fad7"},"subtitle":"Food,Products,Recommended,For,Osteoporosis,And,Healthy,Bones.","caption":"Food products recommended for osteoporosis and healthy bones.","_id":"YYT2VFTVYNCD3DQQTJAZR3JP7M","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YYT2VFTVYNCD3DQQTJAZR3JP7M.jpg"}},"canonical_url":"/informacion-gral/lo-dice-harvard-los-5-alimentos-que-tenes-que-evitar-porque-te-hacen-perder-la-memoria/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-17T16:30:32.676Z","credits":{"by":[]},"headlines":{"basic":"Lo dice Harvard: los 5 alimentos que tenés que evitar porque te hacen perder la memoria"},"first_publish_date":"2026-01-17T16:30:32.676Z","websites":{"el-cronista":{"website_url":"/informacion-gral/lo-dice-harvard-los-5-alimentos-que-tenes-que-evitar-porque-te-hacen-perder-la-memoria/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-01-17T16:30:32.858Z","publish_date":"2026-01-17T16:30:32.676Z","_id":"YMHTKAFQQJF57JI4HWXTX7WZU4"},{"subheadlines":{"basic":"Mientras los edulcorantes artificiales generan cada vez más dudas entre los especialistas, los endulzantes naturales ganan terreno como opciones viables y beneficiosas para la salud."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"azúcar","_id":"KWJPABH7KRDNZNP3HTHXMXM32A","text":"azúcar","slug":"azucar"},{"description":"edulcorantes","_id":"52ZD73CKK5FJLA5BGW654DOMWM","text":"edulcorantes","slug":"edulcorantes"},{"description":"miel","_id":"74TQKEEUPFBRDMJ5VCLQLR25VI","text":"miel","slug":"miel"},{"description":"stevia","_id":"NARNQESAENAFVDCMTT65DIQ4VA","text":"stevia","slug":"stevia"},{"description":"alimentación saludable","_id":"6DHSGSN5NRAODECDFDNNR3QZZA","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Dieta","_id":"GY4LC7N5ANCIJOOI2SXT4ER5RQ","text":"Dieta","slug":"dieta"},{"description":"Salud","_id":"ZTIO3V5NORCNHPSCBJHF7STFMI","text":"Salud","slug":"salud"},{"description":"SEO","_id":"BCRH5CLHT5CE5HYTJWZ3YGKDUY","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"1a866c7e5e847e00c62c2806065367892adc9a805ada54c0f533cf4e6f9aceb7"},"subtitle":"Azúcar","caption":"","_id":"LQEZUG3ED5EJZKET4ZIULPMSIE","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LQEZUG3ED5EJZKET4ZIULPMSIE.jpg"}},"canonical_url":"/informacion-gral/no-es-el-edulcorante-cual-es-el-mejor-endulzante-para-reemplazar-el-azucar-de-forma-saludable/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-16T21:30:00Z","headlines":{"basic":"No es el edulcorante: cuál es el mejor endulzante para reemplazar el azúcar de forma saludable "},"first_publish_date":"2026-01-16T21:30:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/no-es-el-edulcorante-cual-es-el-mejor-endulzante-para-reemplazar-el-azucar-de-forma-saludable/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-01-16T21:30:00.361Z","publish_date":"2026-01-16T21:30:00Z","_id":"ZNCR7NDV55EU7C2CVPQT2PFCRE"},{"subheadlines":{"basic":"Expertos señalan patrones alimentarios que ayudan a controlar el peso y los niveles de glucosa en sangre sin recurrir a dietas extremas."},"description":{"basic":"Expertos señalan patrones alimentarios que ayudan a controlar el peso y los niveles de glucosa en sangre sin recurrir a dietas extremas."},"source":{"system":"narrativas-spin-es"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"nautbresultadoesp","_id":"CLWVQTXS3JC4RH6TPZ5GQ4AERQ","text":"nautbresultadoesp","slug":"nautbresultadoesp"},{"description":"Salud","_id":"ZFW4U36YIVC7RFU3PL6I3I3S7E","text":"Salud","slug":"salud"},{"description":"nutrición","_id":"3IEFG3KLVNEARGEEWRPS3MVNPI","text":"nutrición","slug":"nutricion"},{"description":"alimentación saludable","_id":"D4BBXSG72BCGBKNMNKW3QSNLVE","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"obesidad","_id":"PVX6HID5QFDO7LF6JRX5232ANI","text":"obesidad","slug":"obesidad"},{"description":"diabetes","_id":"FPUWR6EMEJGJJHKJTPTA6OAKZE","text":"diabetes","slug":"diabetes"},{"description":"España","_id":"Q3GWJDIQQJCXLNBMFXAYQGLNWM","text":"España","slug":"espana"},{"description":"Dieta","_id":"GDWKE4HRMNEJFDDXTEOYQ7VUN4","text":"Dieta","slug":"dieta"}]},"label":{"free":{"display":true,"text":"Salud y bienestar"}},"promo_items":{"basic":{"auth":{"1":"dab778ccbd46114cf132972e99da192e07a5039e2eb4d9424e861930f6d43925"},"alt_text":"Persona pesándose sobre una balanza de baño","subtitle":"Persona pesándose sobre una balanza de baño","caption":"Expertos explican qué tipo de alimentación y hábitos ayudan a controlar el peso y la glucosa en personas con sobrepeso o diabetes, según recomendaciones científicas.","_id":"MQ25XJCTUZBV3KAY27RECRHDYM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/MQ25XJCTUZBV3KAY27RECRHDYM.jpg"}},"canonical_url":"/espana/actualidad-es/la-dieta-mas-eficaz-para-personas-con-sobrepeso-o-diabetes-segun-expertos-en-nutricion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-15T15:50:37.987Z","credits":{"by":[]},"headlines":{"basic":"La dieta más eficaz para personas con sobrepeso o diabetes, según expertos en nutrición"},"first_publish_date":"2026-01-15T15:50:37.987Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/la-dieta-mas-eficaz-para-personas-con-sobrepeso-o-diabetes-segun-expertos-en-nutricion/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-01-15T15:50:38.141Z","publish_date":"2026-01-15T15:50:37.987Z","_id":"RHQ4JHQEY4HWQ6SWCI72HN3YTE"},{"subheadlines":{"basic":"Este alimento, comúnmente asociado al desayuno, cuenta con una gran cantidad de vitaminas, minerales y componentes saludables. Cómo puede ayudar a mejorar la salud."},"description":{"basic":"Este alimento, comúnmente asociado al desayuno, cuenta con una gran cantidad de vitaminas, minerales y componentes saludables. Cómo puede ayudar a mejorar la salud."},"source":{"system":"narrativas-spin-es"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"nautbresultadoesp","_id":"N5HO4QSDXRH3PA2ZIWPLN32YGE","text":"nautbresultadoesp","slug":"nautbresultadoesp"},{"description":"alimentación","_id":"5SGDFJ6QAJCVFFPZO25EHJXXF4","text":"alimentación","slug":"alimentacion"},{"description":"Salud","_id":"U3Y7CLNOCFBO7H2YFZQVFYYJB4","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"6JC4BK2KUJDSLKWRBUKZL4ETVM","text":"Dieta","slug":"dieta"},{"description":"España","_id":"US2AJGVJFVBO3OSXRLAMOD5E5M","text":"España","slug":"espana"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"0ac43c92f8e59ff47f4a8e071e11183d73bf32837ba790f0aa0af4559530bef7"},"alt_text":"Imagen narrativas-spin-es","subtitle":"Este alimento es rico en vitaminas y minerales.","caption":"Este alimento es rico en vitaminas y minerales.","_id":"TEEN5NRXERGFFIG5ZZAMWNQO2M","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/TEEN5NRXERGFFIG5ZZAMWNQO2M.jpg"}},"canonical_url":"/espana/actualidad-es/adios-al-pescado-este-alimento-es-rico-en-omega-3-ayuda-a-prevenir-la-diabetes-y-combate-el-cancer/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-30T14:51:29.353Z","credits":{"by":[]},"headlines":{"basic":"Adiós al pescado: este alimento es rico en omega-3, ayuda a prevenir la diabetes y combate el cáncer"},"first_publish_date":"2025-12-30T14:51:29.353Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/adios-al-pescado-este-alimento-es-rico-en-omega-3-ayuda-a-prevenir-la-diabetes-y-combate-el-cancer/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-12-30T14:51:29.454Z","publish_date":"2025-12-30T14:51:29.353Z","_id":"EXL2FY2E725WQ6MF4DRCWI7PQE"},{"description":{"basic":"Tras los excesos decembrinos, autoridades sanitarias advierten que las dietas détox y sin gluten pueden provocar más daños que beneficios."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Salud","_id":"UQQATSZNRNAKHF75NF4XVGML5I","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"YE4VBTIBO5FZROMWGM5IF5WGOQ","text":"Dieta","slug":"dieta"},{"description":"detox","_id":"VQLESO5NM5BMBMENHMGDAEXTEI","text":"detox","slug":"detox"},{"description":"México","_id":"AKXM76T7GVDCJOKFGEN64RXU2Y","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud y bienestar"}},"promo_items":{"basic":{"auth":{"1":"c8bc1df61c72d578489356082505b4d9a69eccf1beb5ca05cefcac0f112f82ad"},"alt_text":"Los 7 batidos ricos en antioxidantes que ayudan a bajar de peso, mejorar la digestión y limpian el hígado","subtitle":"Batidos y dietas détox","caption":"La advertencia del Gobierno de México.","_id":"LX24CVOMTRELBKVITX3PHTP334","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LX24CVOMTRELBKVITX3PHTP334.jpg"}},"canonical_url":"/mexico/vida-estilo/alerta-por-las-dietas-detox-que-se-vuelven-tendencia-tras-las-fiestas-el-gobierno-lanzo-una-advertencia-oficial-y-pidio-extrema-precaucion/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-26T20:37:03.196Z","headlines":{"basic":"Alerta por las dietas détox que se vuelven tendencia tras las fiestas: el Gobierno lanzó una advertencia oficial y pidió extrema precaución"},"first_publish_date":"2025-12-26T20:37:03.196Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/alerta-por-las-dietas-detox-que-se-vuelven-tendencia-tras-las-fiestas-el-gobierno-lanzo-una-advertencia-oficial-y-pidio-extrema-precaucion/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-12-26T20:37:03.296Z","publish_date":"2025-12-26T20:37:03.196Z","_id":"YB4J3FY5IZBQHJWXHDD3HMJVUI"},{"subheadlines":{"basic":"El 84% de la grasa se exhala como dióxido de carbono por los pulmones."},"description":{"basic":"El 84% de la grasa se exhala como dióxido de carbono por los pulmones."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/colombia/salud-nutricion","name":"Salud y nutrición","_id":"/colombia/salud-nutricion"},"tags":[{"description":"grasa","_id":"EYPP2QD67ZDFRD55XK7MK6KIXE","text":"grasa","slug":"grasa"},{"description":"balanza","_id":"JYWLEOWUGVDX7MMQKY5SJAMPOQ","text":"balanza","slug":"balanza"},{"description":"Dieta","_id":"RTWUH6DOXFHTJE367LQLWW2FTY","text":"Dieta","slug":"dieta"},{"description":"España","_id":"WF5MPGQRYBCETBDURA3S3G3IB4","text":"España","slug":"espana"}]},"label":{"free":{"display":true,"text":"Ciencia"}},"promo_items":{"basic":{"auth":{"1":"ad34531b3b37b33bfc4f9014d04ce79e3056d5e1b5729f5d462a1d83b93bc5a6"},"subtitle":"Alas de murciélago en brazos gordos","caption":"Ni sudor ni balanza: por qué el cuerpo elimina la grasa al respirar. Imagen: archivo.","_id":"GADKL3BZKBECLEWVU7QWG5A7LA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/GADKL3BZKBECLEWVU7QWG5A7LA.jpg"}},"canonical_url":"/colombia/salud-nutricion/ni-sudor-ni-balanza-por-que-el-cuerpo-elimina-la-grasa-al-respirar/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-19T13:44:04.575Z","headlines":{"basic":"Ni sudor ni balanza: por qué el cuerpo elimina la grasa al respirar"},"first_publish_date":"2025-12-19T13:44:04.575Z","websites":{"el-cronista":{"website_url":"/colombia/salud-nutricion/ni-sudor-ni-balanza-por-que-el-cuerpo-elimina-la-grasa-al-respirar/","website_section":{"name":"Salud y nutrición"}}},"last_updated_date":"2025-12-19T13:44:04.704Z","publish_date":"2025-12-19T13:44:04.575Z","_id":"MFJZL5DESVEXVDS6LNJ5AIRFG4"},{"subheadlines":{"basic":"Se acumula alrededor de los órganos internos y aumenta riesgos cardiovasculares graves."},"description":{"basic":"Se acumula alrededor de los órganos internos y aumenta riesgos cardiovasculares graves."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/colombia/salud-nutricion","name":"Salud y nutrición","_id":"/colombia/salud-nutricion"},"tags":[{"description":"Dieta","_id":"JCHJKR67ZBCDFGOBKPBT25TE2I","text":"Dieta","slug":"dieta"},{"description":"grasa","_id":"UU4CC3FPHVDTTCMLWQB35KKRTE","text":"grasa","slug":"grasa"},{"description":"La República de Colombia es un país ubicado en América del Sur con regiones insulares en América del Norte. Limita con el mar Caribe al norte, Venezuela al este y noreste, Brasil al sureste, Ecuador y Perú al sur y suroeste, el océano Pacífico al oeste y Panamá al noroeste. Colombia está dividida en 32 departamentos. El Distrito Capital de Bogotá es la ciudad más grande del país.","_id":"JU4QLW7MR5BXLHQ7YRQIXRJCYY","text":"Colombia","slug":"colombia"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"b78439760813b036085b35e944d87c0d5b3578a279a164579d7d6a3e9f908460"},"alt_text":"65cec22a5b5b9.jpg","subtitle":"65cec22a5b5b9.jpg","caption":"La obesidad es una guerra que actualmente está batallando Estados Unidos. Fuente: archivo.","_id":"Z4RPMKAIXRFG7ODICYCO3RUMOA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/Z4RPMKAIXRFG7ODICYCO3RUMOA.jpg"}},"canonical_url":"/colombia/salud-nutricion/grasa-visceral-la-que-no-se-ve-la-mas-peligrosa-y-la-que-primero-se-va-cuando-haces-una-dieta/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-19T11:45:17.782Z","headlines":{"basic":"Grasa visceral, la que no se ve, la más peligrosa y la que primero se va cuando haces una dieta"},"first_publish_date":"2025-12-19T11:45:17.782Z","websites":{"el-cronista":{"website_url":"/colombia/salud-nutricion/grasa-visceral-la-que-no-se-ve-la-mas-peligrosa-y-la-que-primero-se-va-cuando-haces-una-dieta/","website_section":{"name":"Salud y nutrición"}}},"last_updated_date":"2025-12-19T11:45:17.872Z","publish_date":"2025-12-19T11:45:17.782Z","_id":"NJTE2R7WLND5NCG3N2NAGQD22Q"},{"subheadlines":{"basic":"Este fruto tropical mexicano supera a los cítricos en vitamina C y esconde secretos para la salud."},"description":{"basic":"Descubre la guayaba, la fruta tropical mexicana que supera a los cítricos en vitamina C y esconde secretos para tu salud."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Dieta","_id":"DTN2JMF4OBCXBFWEGV7CNP6X3A","text":"Dieta","slug":"dieta"},{"description":"México","_id":"FTHVSKDH4BGD7FNKCQ7IZAZ7UY","text":"México","slug":"mexico"},{"description":"Salud","_id":"6LK56CO2HZFURDE4WORN7XXXXA","text":"Salud","slug":"salud"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"4f32acb7e6a587934fe1c96d2ffb1c63320cb2e419878f049b828a213d9d64a6"},"alt_text":"guayaba","subtitle":"guayaba","caption":"","_id":"NWHT7G7QX5BS5KYGT3FNZNAFBQ","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/NWHT7G7QX5BS5KYGT3FNZNAFBQ.jpg"}},"canonical_url":"/mexico/vida-estilo/la-fruta-salvaje-que-pocos-conocen-que-debes-comer-antes-de-dormir-para-descansar-mejor/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-18T19:14:01.565Z","credits":{"by":[]},"headlines":{"basic":"La fruta salvaje que pocos conocen que debes comer antes de dormir para descansar mejor"},"first_publish_date":"2025-12-18T19:14:01.565Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/la-fruta-salvaje-que-pocos-conocen-que-debes-comer-antes-de-dormir-para-descansar-mejor/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-12-18T19:14:01.682Z","publish_date":"2025-12-18T19:14:01.565Z","_id":"FRPII4U3DJHOPP2NNZUKJ5UQIE"},{"subheadlines":{"basic":"Evitar ciertos ingredientes en la cena puede mejorar la calidad del sueño y ayudar a mantener un peso saludable."},"description":{"basic":"Evitar ciertos ingredientes en la cena puede mejorar la calidad del sueño y ayudar a mantener un peso saludable."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"alimentación saludable","_id":"6DUQX4D3KFDXTEZWCBAKEI3XJI","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"España","_id":"H2JEHI6GZFGS3F3IYAYUQACOV4","text":"España","slug":"espana"},{"description":"Salud","_id":"Q5KRAADHBJCQ3NMZ2G4W2C7I2U","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"FXYWMV5VIJE4TFIY3NXRNHTLXQ","text":"Dieta","slug":"dieta"},{"description":"Salud","_id":"F67GN4XBARDJBCYP3HJE4PQ33M","text":"Salud","slug":"salud"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"d81643badd896cc236dfefb4fe8909fb5d7a3eab88957e02a323f5e867451d3c"},"alt_text":"","subtitle":"Persona cenando","caption":"Cuáles son los alimentos que no se deben consumir por la noche para mejorar el descanso y evitar el aumento de peso según expertos en nutrición.","_id":"YOCDHXTJCNDFHDRYRKI2VXENWA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YOCDHXTJCNDFHDRYRKI2VXENWA.png"}},"canonical_url":"/espana/actualidad-es/estos-son-los-5-alimentos-que-no-se-deben-consumir-por-la-noche-para-evitar-el-aumento-de-peso/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-16T06:30:00Z","credits":{"by":[]},"headlines":{"basic":"Estos son los 5 alimentos que no se deben consumir por la noche para evitar el aumento de peso "},"first_publish_date":"2025-12-16T06:30:00Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/estos-son-los-5-alimentos-que-no-se-deben-consumir-por-la-noche-para-evitar-el-aumento-de-peso/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-12-16T06:30:00.461Z","publish_date":"2025-12-16T06:30:00Z","_id":"KF5B4YJETNFR5KBBOIY5KK7QGQ"},{"subheadlines":{"basic":"A pesar de ser uno de los alimentos más consumidos, no siempre se prepara de la forma que mejor conserva sus nutrientes."},"description":{"basic":"A pesar de ser uno de los alimentos más consumidos, no siempre se prepara de la forma que mejor conserva sus nutrientes.\n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"huevos","_id":"V5FVJVUFJJBCVC4UTKTCKDYHZI","text":"huevos","slug":"huevos"},{"description":"Cocina","_id":"A6KWJ3UYJRH6XGIQEW47KZW65Q","text":"Cocina","slug":"cocina"},{"description":"Proteinas","_id":"NUPH7TMPANAALKNGDVWMK6OD7A","text":"Proteinas","slug":"proteinas"},{"description":"alimentos","_id":"FDLYDTLYEBFSDFIRCKNDBMLCK4","text":"alimentos","slug":"alimentos"},{"description":"nutrientes","_id":"ANEAEGUTUJAIJIQ764QGVHPTXQ","text":"nutrientes","slug":"nutrientes"},{"description":"Dieta","_id":"EJISV5U6BRDRLBMXD24HEFEQFA","text":"Dieta","slug":"dieta"},{"description":"SEO","_id":"FATH2YTZDJADFKT3EV7ZURFH4Y","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Alimentación saludable "}},"promo_items":{"basic":{"auth":{"1":"f9a7f04eb87a11c46aff9c4674f3c6d6eb56f059fd6a42fc40319b16a56aab7b"},"alt_text":"68bec90a9bb61.jpg","subtitle":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas ","caption":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas ","_id":"LB66MXQYT5HFRFNR4WPJZH22XM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LB66MXQYT5HFRFNR4WPJZH22XM.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-4/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-15T19:38:33.328Z","headlines":{"basic":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas "},"first_publish_date":"2025-12-15T19:38:33.328Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-4/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-12-15T19:38:33.625Z","publish_date":"2025-12-15T19:38:33.328Z","_id":"UZ5ZD7ZLBVHBXI3SNTCGDKWYJM"},{"subheadlines":{"basic":"Una especialista de la reconocida casa de estudios identificó cuáles son los comestibles que alteran las bacterias intestinales desencadenando procesos que empeoran el rendimiento del cerebro."},"description":{"basic":"Una especialista de la reconocida casa de estudios identificó cuáles son los comestibles que alteran las bacterias intestinales desencadenando procesos que empeoran el rendimiento del cerebro."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"VCC3HGEIYVH25EATYF5H6KEJCE","text":"Salud","slug":"salud"},{"description":"alimentos","_id":"SL4Z5SLKKRGKNMGUHL3D3ZCUTA","text":"alimentos","slug":"alimentos"},{"description":"alimentación saludable","_id":"TIG7INSKDZA4BMKAIDZ47JERJ4","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Harvard","_id":"MHUJVYYUZZDLDCQYCW55ABWZRI","text":"Harvard","slug":"harvard"},{"description":"Dieta","_id":"AQWY3W2QLBDUPNBTWJ3H6DRPAE","text":"Dieta","slug":"dieta"},{"description":"SEO","_id":"Y62X5QLH2VHZFKG2G3IR2C7ZRA","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"1c97f33660f787072389cb51deec071fa871d31571efadbca13c0dbd1586d070"},"alt_text":"No es Alzheimer: la enfermedad que hace perder la memoria y genera problemas cognitivos","subtitle":"No es Alzheimer: la enfermedad que hace perder la memoria y genera problemas cognitivos","caption":"","_id":"B5D2DL67XZCMNLFE3ZJ2I53O7Q","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/B5D2DL67XZCMNLFE3ZJ2I53O7Q.jpg"}},"canonical_url":"/informacion-gral/lo-dice-harvard-los-5-alimentos-que-no-tenes-que-comer-porque-te-hacen-perder-la-memoria-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-12T21:45:00Z","credits":{"by":[]},"headlines":{"basic":"Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria"},"first_publish_date":"2025-12-12T21:41:16.246Z","websites":{"el-cronista":{"website_url":"/informacion-gral/lo-dice-harvard-los-5-alimentos-que-no-tenes-que-comer-porque-te-hacen-perder-la-memoria-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-12-12T21:41:29.937Z","publish_date":"2025-12-12T21:41:29.823Z","_id":"ZKAFXJGYWREXBIJ2OVF33FHKOE"},{"subheadlines":{"basic":"Opciones deliciosas y saludables para complementar la mesa dulce navideña sin comprometer el bienestar ni romper la dieta."},"description":{"basic":"Opciones deliciosas y saludables para complementar la mesa dulce navideña sin comprometer el bienestar ni romper la dieta."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Navidad","_id":"O6X77FOU2NAHXNHSB4POFTTUVY","text":"Navidad","slug":"navidad"},{"description":"Dieta","_id":"6OC3AQSWNBELRJAFTCC2ED2N7M","text":"Dieta","slug":"dieta"},{"description":"México","_id":"PRJIPRY2ZJDOPF6DFG3QBIFZZI","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Dieta"}},"promo_items":{"basic":{"auth":{"1":"61585561d6dc4431bfec1e8a04bebc9f8151fd6a75db321547984c99adffcdee"},"subtitle":"Mesa dulce de Navidad","caption":"Mesa dulce de Navidad","_id":"YKFIK3D6YJCC7ASGWIW64DAYTI","type":"image","focal_point":{"x":1632,"y":1693},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YKFIK3D6YJCC7ASGWIW64DAYTI.jpg"}},"canonical_url":"/mexico/vida-estilo/murio-el-azucar-los-postres-recomendados-por-expertos-dulces-pero-saludables-para-la-mesa-de-navidad/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-12T17:14:44.162Z","headlines":{"basic":"Murió el azúcar | Los postres recomendados por expertos, dulces pero saludables para la mesa de Navidad"},"first_publish_date":"2025-12-12T17:14:44.162Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/murio-el-azucar-los-postres-recomendados-por-expertos-dulces-pero-saludables-para-la-mesa-de-navidad/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-12-12T17:14:44.428Z","publish_date":"2025-12-12T17:14:44.162Z","_id":"TBT7IRHKTJCHJE2D5JS7CMTJP4"},{"subheadlines":{"basic":"Un estudio científico reveló cuál es el método de cocción que mantiene intactos los nutrientes de esta verdura."},"description":{"basic":"Un estudio científico reveló cuál es el método de cocción que mantiene intactos los nutrientes de esta verdura."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/clase/gourmet","name":"Gourmet","_id":"/clase/gourmet"},"tags":[{"description":"Dieta","_id":"O6SIU4YJXRFWXCZ6BSOLW7WTSA","text":"Dieta","slug":"dieta"},{"description":"brócoli","_id":"BGZZLBKW6RETFDDZPLHBXZ7LYU","text":"brócoli","slug":"brocoli"},{"description":"vitaminas","_id":"CBT3HBXGQJEOHBJURAAPOC2W4E","text":"vitaminas","slug":"vitaminas"},{"description":"Salud","_id":"YW6VGUKUBVHIDK7NYDDHTAUWNM","text":"Salud","slug":"salud"},{"description":"antioxidante","_id":"QFVYXKH2SZHD5PZ26U7KZRCZXQ","text":"antioxidante","slug":"antioxidante"},{"description":"SEO","_id":"7TAS2ZY6V5APDFPEMALR3IVQ2Q","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Dieta"}},"promo_items":{"basic":{"auth":{"1":"067aeace06d68f6114da9942e7b6a399e6a4162a3f83203c7b8fb022ff9be3bc"},"subtitle":"brócoli","caption":"","_id":"LYDJYBJCKJAORAT6XOI5RS4IUI","type":"image","focal_point":{"x":1116,"y":535},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LYDJYBJCKJAORAT6XOI5RS4IUI.jpg"}},"canonical_url":"/clase/gourmet/ni-hervido-ni-al-horno-la-mejor-forma-de-cocinar-el-brocoli-para-conservar-todas-sus-vitaminas-y-antioxidantes/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-10T19:13:00.141Z","headlines":{"basic":"Ni hervido ni al horno: la mejor forma de cocinar el brócoli para conservar todas sus vitaminas y antioxidantes"},"first_publish_date":"2025-12-10T19:13:00.141Z","websites":{"el-cronista":{"website_url":"/clase/gourmet/ni-hervido-ni-al-horno-la-mejor-forma-de-cocinar-el-brocoli-para-conservar-todas-sus-vitaminas-y-antioxidantes/","website_section":{"name":"Gourmet"}}},"last_updated_date":"2025-12-10T19:13:00.296Z","publish_date":"2025-12-10T19:13:00.141Z","_id":"JTIPFU456NDJFF2PXNKRRT7BMI"},{"subheadlines":{"basic":"Se trata del ñame, un alimento poco conocido que aporta energía, previene enfermedades cardiovasculares y favorece el tránsito intestinal. ¿Qué otros beneficios incluye?"},"description":{"basic":"Se trata del ñame, un alimento poco conocido que aporta energía, previene enfermedades cardiovasculares y favorece el tránsito intestinal. ¿Qué otros beneficios incluye?"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"nutrición","text":"nutrición","slug":"nutricion"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"Salud","text":"Salud","slug":"salud"},{"description":"España","text":"España","slug":"espana"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"50eadb685f20f72f5aa1a792cfc7537f8d0c0f07c251c43682717cb8df7662f3"},"alt_text":"No es pescado: este es el alimento que debes comer para fortalecer la memoria y el crecimiento neuronal.","subtitle":"No es pescado: este es el alimento que debes comer para fortalecer la memoria y el crecimiento neuronal.","caption":"No es pescado: el alimento que tienes que comer para fortalecer la memoria y el crecimiento neuronal. Imagen: Shutterstock.","_id":"GAPCTCODC5GPDLXTD5WH2EAMT4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/GAPCTCODC5GPDLXTD5WH2EAMT4.jpg"}},"canonical_url":"/espana/actualidad-es/no-es-pescado-el-alimento-que-tienes-que-comer-para-fortalecer-la-memoria-y-el-crecimiento-neuronal-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-06T14:45:48.576Z","credits":{"by":[]},"headlines":{"basic":"No es pescado: el alimento que tienes que comer para fortalecer la memoria y el crecimiento neuronal"},"first_publish_date":"2025-12-06T14:45:48.576Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/no-es-pescado-el-alimento-que-tienes-que-comer-para-fortalecer-la-memoria-y-el-crecimiento-neuronal-2/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-12-06T14:45:48.672Z","publish_date":"2025-12-06T14:45:48.576Z","_id":"KJB2GTMNKBBAZLCSBX6JJZQNY4"},{"subheadlines":{"basic":"Consumir estos alimentos ricos en vitamina A y C te ayudará a tener una visión más fuerte y saludable. ¿Cuáles son?"},"description":{"basic":"Consumir estos alimentos ricos en vitamina A y C te ayudará a tener una visión más fuerte y saludable. ¿Cuáles son?"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"Salud","text":"Salud","slug":"salud"},{"description":"vision","text":"vision","slug":"vision"},{"description":"España","text":"España","slug":"espana"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"verduras","text":"verduras","slug":"verduras"},{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"nutrición","text":"nutrición","slug":"nutricion"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"05748587925312ad98596cfbb099f2f1363b40a6e529a372c5cca42d01c32e91"},"alt_text":"No es zanahoria: los 3 alimentos que debes comer para tener una visión 10/10","subtitle":"No es zanahoria: los 3 alimentos que debes comer para tener una visión 10/10","caption":"No es zanahoria: los 3 alimentos que tienes que comer para tener una visión 10/10. Imagen: Shutterstock.","_id":"3CDZHPXI7JCDBPCFTJDIC5X46M","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/3CDZHPXI7JCDBPCFTJDIC5X46M.jpg"}},"canonical_url":"/espana/actualidad-es/no-es-zanahoria-los-3-alimentos-que-tienes-que-comer-para-tener-una-vision-1010-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-06T14:39:14.571Z","credits":{"by":[]},"headlines":{"basic":"No es zanahoria: los 3 alimentos que tienes que comer para tener una visión 10/10"},"first_publish_date":"2025-12-06T14:39:14.571Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/no-es-zanahoria-los-3-alimentos-que-tienes-que-comer-para-tener-una-vision-1010-2/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-12-06T14:39:14.707Z","publish_date":"2025-12-06T14:39:14.571Z","_id":"7FHZY4TZPZAQXMJHPHZGNNINZ4"},{"subheadlines":{"basic":"Respaldada por la ciencia, este suplemento se posiciona como el aliado clave para atletas y personas que buscan mejorar su composición corporal, optimizar la fuerza y acelerar la recuperación."},"description":{"basic":"Respaldada por la ciencia, este suplemento se posiciona como el aliado clave para atletas y personas que buscan mejorar su composición corporal, optimizar la fuerza y acelerar la recuperación."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Dieta","_id":"FJT6BMZ5DFH2FOWAK54Y5XJRIQ","text":"Dieta","slug":"dieta"},{"description":"Salud","_id":"FR5PSCEPSBGZ7AJCQC5OLOE7OI","text":"Salud","slug":"salud"},{"description":"entrenamiento","_id":"2J4JLP4OXRC3DCAYNEP7QF3WOQ","text":"entrenamiento","slug":"entrenamiento"},{"description":"México","_id":"ZB3HMMGAMRGI5J3J3US4R3YIMI","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"828afe2443bfc1dc86cfb1b9e0e2b8caca5fab9828e0f4729df4ea91f92917ea"},"subtitle":"Glúteos del Capitán América entrenando en el gimnasio","caption":"Cómo lograr glúteos de acero como los del Capitán América","_id":"LRD4X2CKHRF5NJRSLRNBU2EJ5Q","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LRD4X2CKHRF5NJRSLRNBU2EJ5Q.jpg"}},"canonical_url":"/mexico/vida-estilo/no-es-proteina-el-nuevo-suplemento-que-promete-mayor-masa-muscular-y-gluteos-de-acero/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-05T16:11:53.843Z","headlines":{"basic":"No es proteína: el nuevo suplemento que promete mayor masa muscular y glúteos de acero"},"first_publish_date":"2025-12-05T16:11:53.843Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/no-es-proteina-el-nuevo-suplemento-que-promete-mayor-masa-muscular-y-gluteos-de-acero/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-12-05T16:11:53.993Z","publish_date":"2025-12-05T16:11:53.843Z","_id":"5FYKSTTKSFDHRA7TQYW2B2MZ7E"},{"subheadlines":{"basic":"Esta fruta ofrece múltiples beneficios para la salud, pues ayuda a prevenir algunas enfermedades, tales como el cáncer de seno, de próstata y de colón."},"description":{"basic":"Esta fruta ofrece múltiples beneficios para la salud, pues ayuda a prevenir algunas enfermedades, tales como el cáncer de seno, de próstata y de colón."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"bajar de peso","text":"bajar de peso","slug":"bajar-de-peso"},{"description":"Salud","text":"Salud","slug":"salud"},{"description":"mango","text":"mango","slug":"mango"},{"description":"beneficios","text":"beneficios","slug":"beneficios"},{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"España","text":"España","slug":"espana"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"0755bb1c7984b178f76ee036f163a3eeabdca8e7da352a572d418029849d10d0"},"alt_text":"No es naranja: la fruta dulce y barata que ayuda a bajar de peso, evita el estreñimiento y reduce el colesterol malo.","subtitle":"No es naranja: la fruta dulce y barata que ayuda a bajar de peso, evita el estreñimiento y reduce el colesterol malo.","caption":"No es naranja: la fruta dulce y barata que ayuda a bajar de peso, evita el estreñimiento y reduce el colesterol.","_id":"WOCMO3CFGJD73IXLRWTKHAECGA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WOCMO3CFGJD73IXLRWTKHAECGA.jpg"}},"canonical_url":"/espana/actualidad-es/no-es-naranja-la-fruta-dulce-y-barata-que-ayuda-a-bajar-de-peso-evita-el-estrenimiento-y-reduce-el-colesterol/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-02T17:51:49.556Z","credits":{"by":[]},"headlines":{"basic":"No es naranja: la fruta dulce y barata que ayuda a bajar de peso, evita el estreñimiento y reduce el colesterol"},"first_publish_date":"2025-12-02T17:51:49.556Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/no-es-naranja-la-fruta-dulce-y-barata-que-ayuda-a-bajar-de-peso-evita-el-estrenimiento-y-reduce-el-colesterol/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-12-02T17:51:49.684Z","publish_date":"2025-12-02T17:51:49.556Z","_id":"XUS7K4C4UJG6DGBCLPBEEMDNJI"},{"subheadlines":{"basic":"Nutricionistas advierten sobre el uso excesivo del azúcar, por eso este endulzante natural es una alternativa perfecta y más saludable."},"description":{"basic":"Nutricionistas advierten sobre el uso excesivo del azúcar, por eso este endulzante natural es una alternativa perfecta y más saludable."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"dulce","_id":"XBLBD5HVFNASHPEJZYEOUGG6X4","text":"dulce","slug":"dulce"},{"description":"Salud","_id":"VGZMD5JG2FAAHKSWYODOEOCETE","text":"Salud","slug":"salud"},{"description":"Dieta","_id":"7TTSS4GTMRGILPQBKN3IYQNSMU","text":"Dieta","slug":"dieta"},{"description":"azúcar","_id":"5FX35U6ZMVF57ALDHROWPNCRNY","text":"azúcar","slug":"azucar"},{"description":"México","_id":"IALXAH3M7RGD3KQZQTRPFEGB6E","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"4c59843fc34f124a1185fc5150b8ceaff5eddea58be3bf809009cb536400f5ff"},"alt_text":"azúcar rubia","subtitle":"azúcar rubia","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Pixabay</div></div>","_id":"524JRFGMFFFCXPEQMHI4EOARWU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/524JRFGMFFFCXPEQMHI4EOARWU.jpg"}},"canonical_url":"/mexico/vida-estilo/adios-azucar-el-endulzante-100-natural-que-es-10-veces-mas-dulce-y-aporta-calcio-potasio-y-magnesio/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-27T17:34:45.354Z","credits":{"by":[]},"headlines":{"basic":"Adiós azúcar: el endulzante 100% natural que es 10 veces más dulce y aporta calcio, potasio y magnesio"},"first_publish_date":"2025-11-27T17:34:45.354Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/adios-azucar-el-endulzante-100-natural-que-es-10-veces-mas-dulce-y-aporta-calcio-potasio-y-magnesio/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-11-27T17:34:45.456Z","publish_date":"2025-11-27T17:34:45.354Z","_id":"EYABTCUU7FFJZJHSIYLXISBWZM"},{"subheadlines":{"basic":"Consumir esta bebida puede mejorar tu digestión y reducir la hinchazón abdominal. ¿Qué otros beneficios incluye?"},"description":{"basic":"Consumir esta bebida puede mejorar tu digestión y reducir la hinchazón abdominal. ¿Qué otros beneficios incluye?"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"Té","text":"Té","slug":"te"},{"description":"hierbas","text":"hierbas","slug":"hierbas"},{"description":"Salud","text":"Salud","slug":"salud"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"España","text":"España","slug":"espana"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"9a1c6d615dc9e12753b6d94d83a800f5798e7678a10fd397a5989a7dec15dca1"},"alt_text":"El té que \"lo cura todo\": tiene propiedades antiinflamatorias, mejora la memoria y trata con los desórdenes hormonales.","subtitle":"El té que \"lo cura todo\": tiene propiedades antiinflamatorias, mejora la memoria y trata con los desórdenes hormonales.","caption":"El té que “lo cura todo”: tiene propiedades antiinflamatorias, mejora la memoria y trata con los desórdenes hormonales.","_id":"V32ZFLRYPBBL7GVXYYI77QEQHY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/V32ZFLRYPBBL7GVXYYI77QEQHY.jpg"}},"canonical_url":"/espana/actualidad-es/el-te-que-lo-cura-todo-tiene-propiedades-antiinflamatorias-mejora-la-memoria-y-trata-con-los-desordenes-hormonales-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-26T10:57:41.481Z","credits":{"by":[]},"headlines":{"basic":"El té que “lo cura todo”: tiene propiedades antiinflamatorias, mejora la memoria y trata con los desórdenes hormonales"},"first_publish_date":"2025-11-26T10:57:41.481Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/el-te-que-lo-cura-todo-tiene-propiedades-antiinflamatorias-mejora-la-memoria-y-trata-con-los-desordenes-hormonales-2/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-11-26T10:57:41.587Z","publish_date":"2025-11-26T10:57:41.481Z","_id":"OG6UGDE6KNAWJPHVUSPBMJ5A5U"},{"subheadlines":{"basic":"Para alertar a la población sobre el avance en el deterioro cognitivo de la población adulta, la Fundación Alzheimer España ha elaborado un informe sobre los alimentos que eficaces para la prevención de enfermedades."},"description":{"basic":"Para alertar a la población sobre el avance en el deterioro cognitivo de la población adulta, la Fundación Alzheimer España ha elaborado un informe sobre los alimentos que eficaces para la prevención de enfermedades."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"España","text":"España","slug":"espana"},{"description":"Alzheimer","text":"Alzheimer","slug":"alzheimer"},{"description":"Salud","text":"Salud","slug":"salud"},{"description":"Dieta","text":"Dieta","slug":"dieta"}]},"label":{"free":{"display":true,"text":"Salud y bienestar"}},"promo_items":{"basic":{"auth":{"1":"c14149007010542ed937fd4668a11dc8ce71cb1d039472e7c893ff04e146404e"},"alt_text":"No es pescado: el alimento que tienes que comer para tener más memoria y prevenir el Alzheimer.","subtitle":"No es pescado: el alimento que tienes que comer para tener más memoria y prevenir el Alzheimer.","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__caption\">No es pescado: el alimento que tienes que comer para tener más memoria y prevenir el Alzheimer.</div><div class=\"migrated-promo-image__source\">Fuente: Pixabay</div></div>","_id":"ZQOWOIUQE5FFXA2ETM365IAM7I","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/ZQOWOIUQE5FFXA2ETM365IAM7I.jpg"}},"canonical_url":"/espana/actualidad-es/no-es-pescado-el-alimento-que-tienes-que-comer-para-tener-mas-memoria-y-prevenir-el-alzheimer-clone/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-24T18:00:42.666Z","credits":{"by":[]},"headlines":{"basic":"No es pescado: el alimento que tienes que comer para tener más memoria y prevenir el Alzheimer"},"first_publish_date":"2025-11-06T17:02:16.434Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/no-es-pescado-el-alimento-que-tienes-que-comer-para-tener-mas-memoria-y-prevenir-el-alzheimer-clone/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-11-24T18:00:42.772Z","publish_date":"2025-11-24T18:00:42.666Z","_id":"35UL7RY45JFOBKHNK2Y462SVI4"},{"subheadlines":{"basic":"Se trata de una raíz utilizada desde hace siglos que se consolidó como uno de los remedios naturales más eficaces para mejorar la salud."},"description":{"basic":"Se trata de una raíz utilizada desde hace siglos que se consolidó como uno de los remedios naturales más eficaces para mejorar la salud."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/clase/gourmet","name":"Gourmet","_id":"/clase/gourmet"},"tags":[{"description":"Salud","_id":"DF4RMGY6TZBFZNGXKJSLBXLZ2A","text":"Salud","slug":"salud"},{"description":"especia","_id":"BGVBT4OREJBG5ODXNSLYLBN72A","text":"especia","slug":"especia"},{"description":"intestino","_id":"XI6NUPK37FBY7J45PPNCATO6TE","text":"intestino","slug":"intestino"},{"description":"jengibre","_id":"JLY66QDH7JFNVOWTMYCWIA2DRQ","text":"jengibre","slug":"jengibre"},{"description":"Dieta","_id":"5Z2VQ74QEVEH5GNIO576B6YMIY","text":"Dieta","slug":"dieta"},{"description":"SEO","_id":"MLMKECTI2NAX3MUE72WAIE4DKA","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"0b315e54abc40ed00c41446986557b9be55b2497e8b9ed909c02e283f1d67cd0"},"alt_text":"Intestino","subtitle":"Intestino","caption":"","_id":"BR37GWTL7RAIDFZ4UZYRYKBIFY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/BR37GWTL7RAIDFZ4UZYRYKBIFY.jpg"}},"canonical_url":"/clase/gourmet/la-especia-medicinal-que-protege-el-intestino-reduce-la-hinchazon-y-alivia-el-malestar/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-16T20:31:18.835Z","headlines":{"basic":"La especia medicinal que protege el intestino, reduce la hinchazón y alivia el malestar"},"first_publish_date":"2025-11-16T20:31:18.835Z","websites":{"el-cronista":{"website_url":"/clase/gourmet/la-especia-medicinal-que-protege-el-intestino-reduce-la-hinchazon-y-alivia-el-malestar/","website_section":{"name":"Gourmet"}}},"last_updated_date":"2025-11-16T20:31:18.954Z","publish_date":"2025-11-16T20:31:18.835Z","_id":"GOK5VSOC5NB4XB6B45YSVLAFAA"},{"subheadlines":{"basic":"Cada vez más personas eligen una dieta sin gluten pensando que es más saludable, pero los expertos advierten que no siempre es recomendable. "},"description":{"basic":"Cada vez más personas eligen una dieta sin gluten pensando que es más saludable, pero los expertos advierten que no siempre es recomendable. \n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"gluten","_id":"GOIUG727WNHYXO4STJYHHDQH6A","text":"gluten","slug":"gluten"},{"description":"Dieta","_id":"UDPP4UGZTFBIFPLMCPVBX2FJWY","text":"Dieta","slug":"dieta"},{"description":"Salud","_id":"VHAL7XYDQRFJJILYH2ABAH24TY","text":"Salud","slug":"salud"},{"description":"alimentación saludable","_id":"ZH3LS45I7VEQTBN4CLTJOAHXPY","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"alimentos","_id":"C2MBFHROHJGGDAE6X5CXBB2Q4E","text":"alimentos","slug":"alimentos"},{"description":"SEO","_id":"SMYIJ4WWPZBNDAP64YJ5DS7QLQ","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Mitos"}},"promo_items":{"basic":{"auth":{"1":"8f2edc493793020df9df9c400d6eff5fb524fb2da8c6c5b563a572757238e07d"},"alt_text":"Exigen que se retiren urgente de los supermercados miles de paquetes de pan por contener ingredientes no declarados","subtitle":"Pocos lo saben: el motivo por el que no debes eliminar el gluten de tu dieta sin un diagnóstico","caption":"","_id":"HG5OLV2EQNBM7BUNVZ7WUGE3FU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/HG5OLV2EQNBM7BUNVZ7WUGE3FU.jpg"}},"canonical_url":"/informacion-gral/pocos-lo-saben-el-motivo-por-el-que-no-debes-eliminar-el-gluten-de-tu-dieta-sin-un-diagnostico/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-12T15:53:17.162Z","headlines":{"basic":"Pocos lo saben: el motivo por el que no debes eliminar el gluten de tu dieta sin un diagnóstico"},"first_publish_date":"2025-11-12T15:53:17.162Z","websites":{"el-cronista":{"website_url":"/informacion-gral/pocos-lo-saben-el-motivo-por-el-que-no-debes-eliminar-el-gluten-de-tu-dieta-sin-un-diagnostico/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-12T15:53:17.324Z","publish_date":"2025-11-12T15:53:17.162Z","_id":"3OIYUTTMVRFLDAASHK2HEKHQRU"},{"subheadlines":{"basic":"Si estás buscando el secreto para hacer un pan libre de carbohidratos y sin pasar horas en la cocina, esta receta es perfecta para vos.\n"},"description":{"basic":"Si estás buscando el secreto para hacer un pan libre de carbohidratos y sin pasar horas en la cocina, esta receta es perfecta para vos."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/clase/gourmet","name":"Gourmet","_id":"/clase/gourmet"},"tags":[{"description":"alimentación saludable","_id":"ZP3QAZ3KL5GA7AZ32T56VH4CME","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Dieta","_id":"MJQEY24ZBJDWNHENA674JUFLSA","text":"Dieta","slug":"dieta"},{"description":"Proteinas","_id":"DMTYMDA3G5ENFDDNGK3UXHM6LE","text":"Proteinas","slug":"proteinas"},{"description":"receta","_id":"6JVBTOAWJRHWNMQZDXNWXW7SJM","text":"receta","slug":"receta"},{"description":"SEO","_id":"WMT5SUTWDVDOZMWUUWMW7Q3S64","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Saludable"}},"promo_items":{"basic":{"auth":{"1":"c42f7c09113fece91c89b825d2b4d3f50da3bc4d3c6777525122daad9d111fb9"},"subtitle":"Receta de Pan keto: sin harina, ni grasas y listo en minutos","caption":"Receta de pan de lentejas sin horno","_id":"TYUHXLU2WBEMVPPZEUEUVOOXUU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/TYUHXLU2WBEMVPPZEUEUVOOXUU.jpg"}},"canonical_url":"/clase/gourmet/receta-de-pan-keto-sin-harina-ni-grasas-y-listo-en-minutos/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-11T21:00:29.562Z","headlines":{"basic":"Receta de pan keto: sin harina, ni grasas y listo en minutos"},"first_publish_date":"2025-11-11T21:00:29.562Z","websites":{"el-cronista":{"website_url":"/clase/gourmet/receta-de-pan-keto-sin-harina-ni-grasas-y-listo-en-minutos/","website_section":{"name":"Gourmet"}}},"last_updated_date":"2025-11-11T21:00:29.674Z","publish_date":"2025-11-11T21:00:29.562Z","_id":"SKBLA57BVJAJJGOH65XZE7SUZI"},{"subheadlines":{"basic":"Consumir estos alimentos ricos en vitamina A y C te ayudará a tener una visión más fuerte y saludable. ¿Cuáles son?"},"description":{"basic":"Consumir estos alimentos ricos en vitamina A y C te ayudará a tener una visión más fuerte y saludable. ¿Cuáles son?"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"Salud","text":"Salud","slug":"salud"},{"description":"vision","text":"vision","slug":"vision"},{"description":"España","text":"España","slug":"espana"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"verduras","text":"verduras","slug":"verduras"},{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"nutrición","text":"nutrición","slug":"nutricion"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"05748587925312ad98596cfbb099f2f1363b40a6e529a372c5cca42d01c32e91"},"alt_text":"No es zanahoria: los 3 alimentos que debes comer para tener una visión 10/10","subtitle":"No es zanahoria: los 3 alimentos que debes comer para tener una visión 10/10","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__caption\">No es zanahoria: los 3 alimentos que debes comer para tener una visión 10/10</div><div class=\"migrated-promo-image__author\">Shutterstock</div></div>","_id":"3CDZHPXI7JCDBPCFTJDIC5X46M","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/3CDZHPXI7JCDBPCFTJDIC5X46M.jpg"}},"canonical_url":"/espana/actualidad-es/no-es-zanahoria-los-3-alimentos-que-tienes-que-comer-para-tener-una-vision-1010/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-11T14:00:50.105Z","credits":{"by":[]},"headlines":{"basic":"No es zanahoria: los 3 alimentos que tienes que comer para tener una visión 10/10"},"first_publish_date":"2025-11-11T14:00:19.91Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/no-es-zanahoria-los-3-alimentos-que-tienes-que-comer-para-tener-una-vision-1010/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-11-11T14:00:50.205Z","publish_date":"2025-11-11T14:00:50.105Z","_id":"6CGUHLZYPRHHLCEPZVVX33D7SA"},{"subheadlines":{"basic":"Esta receta de pan keto sin harina ni cocción al horno es ideal para quienes siguen una dieta baja en carbohidratos."},"description":{"basic":"Esta receta de pan keto sin harina ni cocción al horno es ideal para quienes siguen una dieta baja en carbohidratos."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Dieta Keto","text":"Dieta Keto","slug":"dieta-keto"},{"description":"harina","text":"harina","slug":"harina"},{"description":"horno","text":"horno","slug":"horno"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"Salud","text":"Salud","slug":"salud"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"8256f9e5d152877cf81ae122b0574cb7ec60ed39ea8f160b06f879f1891424ce"},"alt_text":"Pan keto saludable: sin harina, sin horno y listo en minutos","subtitle":"Pan keto saludable: sin harina, sin horno y listo en minutos","caption":"","_id":"YOSXTESBEFHJ3F6FDKXVYNBN54","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YOSXTESBEFHJ3F6FDKXVYNBN54.jpg"}},"canonical_url":"/informacion-gral/pan-keto-saludable-sin-harina-sin-horno-y-listo-en-minutos/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-03T17:26:00Z","credits":{"by":[]},"headlines":{"basic":"Pan keto saludable: sin harina, sin horno y listo en minutos"},"first_publish_date":"2025-11-03T17:26:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/pan-keto-saludable-sin-harina-sin-horno-y-listo-en-minutos/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-04T13:34:06.469Z","publish_date":"2025-11-03T17:26:00Z","_id":"R5KSQXJH5BBPKM3MPX4XBU5YCF"},{"subheadlines":{"basic":"A partir de los 50 años, el cuerpo cambia y necesita una alimentación más precisa. Qué nutrientes priorizar, cómo armar una dieta efectiva y qué hábitos ayudan a mantener fuerza, masa muscular y salud ósea."},"description":{"basic":"A partir de los 50 años, el cuerpo cambia y necesita una alimentación más precisa. Qué nutrientes priorizar, cómo armar una dieta efectiva y qué hábitos ayudan a mantener fuerza, masa muscular y salud ósea."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"expertos","text":"expertos","slug":"expertos"},{"description":"joven","text":"joven","slug":"joven"},{"description":"longevidad","text":"longevidad","slug":"longevidad"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Salud","text":"Salud","slug":"salud"},{"description":"Dieta","text":"Dieta","slug":"dieta"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"0a202a7dcd137a5cf8b620c4d3b941df6d2f434290b60d544e6e24ed78860f5b"},"alt_text":"Alimentacion saludable","subtitle":"Alimentacion saludable","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"XY5JSFTAD5HPBPEPXQYXG6YWIA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/XY5JSFTAD5HPBPEPXQYXG6YWIA.png"}},"canonical_url":"/informacion-gral/confirmado-por-expertos-los-alimentos-que-ayudan-a-mantenerse-joven-despues-de-los-50/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-10-30T18:00:00Z","credits":{"by":[]},"headlines":{"basic":"Confirmado por expertos: los alimentos que ayudan a mantenerse joven después de los 50"},"first_publish_date":"2025-10-30T18:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/confirmado-por-expertos-los-alimentos-que-ayudan-a-mantenerse-joven-despues-de-los-50/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-01T02:00:33.611Z","publish_date":"2025-10-30T18:00:00Z","_id":"DLH5R337YFF4W7UFJRGCXPFWVY"},{"subheadlines":{"basic":"Esta receta casera sin ingredientes refinados es ideal para quienes siguen dietas sin gluten o buscan opciones dulces más saludables."},"description":{"basic":"Esta receta casera sin ingredientes refinados es ideal para quienes siguen dietas sin gluten o buscan opciones dulces más saludables."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"harina","text":"harina","slug":"harina"},{"description":"azúcar","text":"azúcar","slug":"azucar"},{"description":"galleta","text":"galleta","slug":"galleta"},{"description":"receta","text":"receta","slug":"receta"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Dieta","text":"Dieta","slug":"dieta"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"f0f87aaadf6f720a70866917ae79c20a78a52302e3a0c0a2d8c5415341a32f21"},"alt_text":"Cómo hacer galletas de naranja sin harina ni azúcar: receta sana y lista en minutos","subtitle":"Cómo hacer galletas de naranja sin harina ni azúcar: receta sana y lista en minutos","caption":"","_id":"AGM5PM3W5FHOXN3JKPQK2KWGCM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/AGM5PM3W5FHOXN3JKPQK2KWGCM.jpg"}},"canonical_url":"/informacion-gral/como-hacer-galletas-de-naranja-sin-harina-ni-azucar-receta-sana-y-lista-en-minutos/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-10-28T14:42:00Z","credits":{"by":[]},"headlines":{"basic":"Cómo hacer galletas de naranja sin harina ni azúcar: receta sana y lista en minutos"},"first_publish_date":"2025-10-28T14:42:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/como-hacer-galletas-de-naranja-sin-harina-ni-azucar-receta-sana-y-lista-en-minutos/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-01T01:30:58.246Z","publish_date":"2025-10-28T14:42:00Z","_id":"3O3UUWAS3XAKORNFPUWV5MUPJK"},{"subheadlines":{"basic":"El organismo prohibió la elaboración y venta de un producto que podría representar un riesgo para la salud."},"description":{"basic":"El organismo prohibió la elaboración y venta de un producto que podría representar un riesgo para la salud."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"anmat","text":"anmat","slug":"anmat"},{"description":"suplementos","text":"suplementos","slug":"suplementos"},{"description":"Farmacias","text":"Farmacias","slug":"farmacias"},{"description":"Dieta","text":"Dieta","slug":"dieta"}]},"label":{"free":{"display":true,"text":"ANMAT"}},"promo_items":{"basic":{"auth":{"1":"1fcf993884b147c35d81c2152f2c610790fcbcb7d0ced1d8564d92d9294bce1e"},"alt_text":"Suplemento dietético","subtitle":"Suplemento dietético","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: iStock</div></div>","_id":"7JZD2W4G4ZHKNEASFEWGCDIWPQ","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/7JZD2W4G4ZHKNEASFEWGCDIWPQ.png"}},"canonical_url":"/informacion-gral/ordenan-el-retiro-inmediato-de-este-popular-suplemento-por-ser-ilegal-y-peligroso/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-10-22T12:21:00Z","credits":{"by":[]},"headlines":{"basic":"Ordenan el retiro inmediato de este popular suplemento por ser ilegal y peligroso"},"first_publish_date":"2025-10-22T12:21:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ordenan-el-retiro-inmediato-de-este-popular-suplemento-por-ser-ilegal-y-peligroso/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-01T01:39:17.228Z","publish_date":"2025-10-22T12:21:00Z","_id":"UZ6ISF55UZXRMJK5YNAAAFKTAB"},{"subheadlines":{"basic":"Existen diversas bebidas, además del agua, que son sumamente beneficiosas para la salud por propiedades naturales."},"description":{"basic":"Existen diversas bebidas, además del agua, que son sumamente beneficiosas para la salud por propiedades naturales."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","text":"Salud","slug":"salud"},{"description":"bebidas","text":"bebidas","slug":"bebidas"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Colesterol","text":"Colesterol","slug":"colesterol"}]},"label":{"free":{"display":true,"text":"Hábitos saludables"}},"promo_items":{"basic":{"auth":{"1":"57fb06b0c6f52b3bdba1aa7768e9830e22e6bb34223540322b969c8edb638923"},"alt_text":"Jugo de frutas color rojo","subtitle":"Jugo de frutas color rojo","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"LROJUDPPTZGWZFXUYZH6OJAYAQ","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LROJUDPPTZGWZFXUYZH6OJAYAQ.jpg"}},"canonical_url":"/informacion-gral/adios-al-agua-las-3-bebidas-que-limpian-las-arterias-cuidan-el-corazon-y-reducen-el-colesterol/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-10-21T16:15:00Z","credits":{"by":[]},"headlines":{"basic":"Adiós al agua: las 3 bebidas que limpian las arterias, cuidan el corazón y reducen el colesterol"},"first_publish_date":"2025-10-21T16:15:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/adios-al-agua-las-3-bebidas-que-limpian-las-arterias-cuidan-el-corazon-y-reducen-el-colesterol/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-01T01:38:04.845Z","publish_date":"2025-10-21T16:15:00Z","_id":"QKNC7B72RIFYHCA2IBJZSLPCJO"},{"subheadlines":{"basic":"Este tiramisú sin azúcar ni harina es ideal para quienes buscan un postre liviano, sin TACC y apto para diabéticos."},"description":{"basic":"Este tiramisú sin azúcar ni harina es ideal para quienes buscan un postre liviano, sin TACC y apto para diabéticos."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"receta","text":"receta","slug":"receta"},{"description":"Tiramisú","text":"Tiramisú","slug":"tiramisu"},{"description":"saludable","text":"saludable","slug":"saludable"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"Día de la madre","text":"Día de la madre","slug":"dia-de-la-madre"},{"description":"postre","text":"postre","slug":"postre"}]},"label":{"free":{"display":true,"text":"Receta"}},"promo_items":{"basic":{"auth":{"1":"0af29751570544911c0db609b2c7d872b58388a0efe5ebb0954d42773ad5605a"},"alt_text":"Rufino Tiramisú","subtitle":"Rufino Tiramisú","caption":"","_id":"N6UXBHLHZVCUBH3AKGJLJMPOTI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/N6UXBHLHZVCUBH3AKGJLJMPOTI.jpg"}},"canonical_url":"/informacion-gral/tiramisu-saludable-sin-harina-sin-azucar-y-listo-en-minutos/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-10-19T15:00:00Z","credits":{"by":[]},"headlines":{"basic":"Tiramisú saludable: sin harina, sin azúcar y listo en minutos"},"first_publish_date":"2025-10-19T15:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/tiramisu-saludable-sin-harina-sin-azucar-y-listo-en-minutos/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-10-23T14:54:42.964Z","publish_date":"2025-10-19T15:00:00Z","_id":"Z7VZ7LUS6L4NRWQ7IHASY4QHJW"},{"subheadlines":{"basic":"Esta preparación es muy consumida por los deportistas de élite por los beneficios que aporta a los músculos y a la salud en general."},"description":{"basic":"Esta preparación es muy consumida por los deportistas de élite por los beneficios que aporta a los músculos y a la salud en general."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"licuado","text":"licuado","slug":"licuado"},{"description":"Salud","text":"Salud","slug":"salud"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"Proteinas","text":"Proteinas","slug":"proteinas"}]},"label":{"free":{"display":true,"text":"No te lo pierdas"}},"promo_items":{"basic":{"auth":{"1":"136c27275dff4664604db48510fb2cc48e659ce5fccef086be0607d7ab437351"},"alt_text":"licuado avena y almendras","subtitle":"licuado avena y almendras","caption":"","_id":"YTN7EQAUVZCDTCQGJN5YL24OS4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YTN7EQAUVZCDTCQGJN5YL24OS4.png"}},"canonical_url":"/informacion-gral/licuar-almendras-con-avena-por-que-recomiendan-hacerlo-y-para-que-sirve/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-10-16T16:56:00Z","credits":{"by":[]},"headlines":{"basic":"Licuar almendras con avena: por qué recomiendan hacerlo y para qué sirve"},"first_publish_date":"2025-10-16T16:56:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/licuar-almendras-con-avena-por-que-recomiendan-hacerlo-y-para-que-sirve/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-10-23T15:08:58.771Z","publish_date":"2025-10-16T16:56:00Z","_id":"G4PGRNB4CK3CNOEEWSPCB3EVP3"},{"subheadlines":{"basic":"El organismo de control informó que estos productos no contaban con el registro sanitario correspondiente. Cuáles son."},"description":{"basic":"El organismo de control informó que estos productos no contaban con el registro sanitario correspondiente. Cuáles son."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"anmat","text":"anmat","slug":"anmat"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"suspensión","text":"suspensión","slug":"suspension"},{"description":"Salud","text":"Salud","slug":"salud"}]},"label":{"free":{"display":true,"text":"ANMAT"}},"promo_items":{"basic":{"auth":{"1":"f13d22ee5d71aa8fb397f024db7c787d0e3d837a55f37e4974296f4880e532a3"},"alt_text":"ALIMENTO LIGHT","subtitle":"ALIMENTO LIGHT","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"SLRRDXNF6JGSRKRW37IZFU3F4Y","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/SLRRDXNF6JGSRKRW37IZFU3F4Y.jpg"}},"canonical_url":"/informacion-gral/exigen-la-suspension-inmediata-del-alimento-mas-utilizado-para-hacer-dieta/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-10-16T16:00:00Z","credits":{"by":[]},"headlines":{"basic":"Exigen la suspensión inmediata del alimento más utilizado para hacer dieta"},"first_publish_date":"2025-10-16T16:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/exigen-la-suspension-inmediata-del-alimento-mas-utilizado-para-hacer-dieta/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-10-23T15:32:52.05Z","publish_date":"2025-10-16T16:00:00Z","_id":"Z6KC6XB2G5U6SOJPIP72JQ2RSO"},{"subheadlines":{"basic":"Descubre las razones detrás de este problema común y cómo enfrentarlo."},"description":{"basic":"Descubre las razones detrás de este problema común y cómo enfrentarlo."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"potasio","text":"potasio","slug":"potasio"},{"description":"batata","text":"batata","slug":"batata"},{"description":"naut-b-resultado-arg","text":"naut-b-resultado-arg","slug":"nautbresultadoarg"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"16b7c4af4556fc13b8672029ebee48d0f4bba72c786e03c74ae4e9e4caeaed3d"},"alt_text":"insomnio","subtitle":"insomnio","caption":"","_id":"JZHJ7HAG2REBVDA4J23BYAGTCQ","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/JZHJ7HAG2REBVDA4J23BYAGTCQ.jpg"}},"canonical_url":"/informacion-gral/este-es-el-alimento-lleno-de-potasio-que-contribuye-a-bajar-la-presion-arterial-y-dormir-mejor/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-10-14T14:24:00Z","credits":{"by":[]},"headlines":{"basic":"Este es el alimento lleno de potasio que contribuye a bajar la presión arterial y dormir mejor"},"first_publish_date":"2025-10-14T14:24:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/este-es-el-alimento-lleno-de-potasio-que-contribuye-a-bajar-la-presion-arterial-y-dormir-mejor/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-10-23T14:56:33.977Z","publish_date":"2025-10-14T14:24:00Z","_id":"BP6P5S2PK22UFMEBN3SQSNSZJR"},{"subheadlines":{"basic":"Existe una pieza del pollo que es muy nutritiva y es perfecta para contribuir a la pérdida de peso. Cuál es."},"description":{"basic":"Existe una pieza del pollo que es muy nutritiva y es perfecta para contribuir a la pérdida de peso. Cuál es."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"alimentación","text":"alimentación","slug":"alimentacion"},{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"pollo","text":"pollo","slug":"pollo"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"1ad7191c455f8e95d227d0efdfa4f3b85b9be5a06575926b47fc23f9bfaf84bd"},"alt_text":"pollo","subtitle":"pollo","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Mejor con Salud</div></div>","_id":"MCZ6CQRAFZFSDLADQYIPYSIYOI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/MCZ6CQRAFZFSDLADQYIPYSIYOI.jpg"}},"canonical_url":"/informacion-gral/ni-pechuga-ni-muslo-este-es-el-corte-mas-saludable-del-pollo-que-es-rico-en-proteinas-y-es-ideal-para-la-dieta/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-10-10T15:02:00Z","credits":{"by":[]},"headlines":{"basic":"Ni pechuga ni muslo: este es el corte más saludable del pollo que es rico en proteínas y es ideal para la dieta"},"first_publish_date":"2025-10-10T15:02:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-pechuga-ni-muslo-este-es-el-corte-mas-saludable-del-pollo-que-es-rico-en-proteinas-y-es-ideal-para-la-dieta/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-10-18T18:01:21.14Z","publish_date":"2025-10-10T15:02:00Z","_id":"OSGY7T6PWFXCIRKUGUDCSV6EGC"}],"additional_properties":{"took":49,"timed_out":false},"count":1710,"next":46,"_id":"a9d25940485641994cb3050fcdc777fbcf6ef1853db8db65105d45dc00d69823"},"expires":1772211898142,"lastModified":1772211598040}},"most-read-marfeel":{"{\"country\":\"argentina\",\"limit\":5,\"offset\":0}":{"data":{"content_elements":[{"_id":"https://www.cronista.com/informacion-gral/el-hallazgo-astronomico-del-siglo-es-argentino-descubren-que-hay-en-el-corazon-de-la-via-lactea/","website_url":"https://www.cronista.com/informacion-gral/el-hallazgo-astronomico-del-siglo-es-argentino-descubren-que-hay-en-el-corazon-de-la-via-lactea/","headlines":{"basic":"El hallazgo astronómico del siglo es argentino: descubren qué hay en el corazón de la Vía Láctea"},"description":{"basic":""},"promo_items":{"basic":{"_id":"L3D3FIUXNFDEJOD6MORJYGFQUQ","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/L3D3FIUXNFDEJOD6MORJYGFQUQ.jpg","type":"image","auth":{"1":"215ba84bc05d74c98c90ca04b8d0a5024581fcd28a01427fa4a384892edf0d60"}}},"label":{"free":{"text":"Ciencia"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/informacion-gral/adios-a-la-mochila-la-nueva-tendencia-que-viene-de-europa-y-la-reemplaza-para-siempre-3/","website_url":"https://www.cronista.com/informacion-gral/adios-a-la-mochila-la-nueva-tendencia-que-viene-de-europa-y-la-reemplaza-para-siempre-3/","headlines":{"basic":"Adiós a la mochila: la nueva tendencia que viene de Europa y la reemplaza para siempre"},"description":{"basic":""},"promo_items":{"basic":{"_id":"6Q34P5H5GBCS7PI6CCPA47Y3V4","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6Q34P5H5GBCS7PI6CCPA47Y3V4.jpg","type":"image","auth":{"1":"df8aeff9e45a274dff4030b05d19e734e959b8acec95f195c301567dcb70b80c"}}},"label":{"free":{"text":"Tendencia"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/informacion-gral/se-acerca-la-tormenta-del-siglo-estas-provincias-tendran-lluvias-todo-el-fin-de-semana-y-vientos-de-hasta-60-kmh/","website_url":"https://www.cronista.com/informacion-gral/se-acerca-la-tormenta-del-siglo-estas-provincias-tendran-lluvias-todo-el-fin-de-semana-y-vientos-de-hasta-60-kmh/","headlines":{"basic":"Se acerca la tormenta del siglo: estas provincias tendrán lluvias todo el fin de semana y vientos de hasta 60 km/h"},"description":{"basic":""},"promo_items":{"basic":{"_id":"L3EF74D27ZGO5KEGDUN4KMYVXA","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/L3EF74D27ZGO5KEGDUN4KMYVXA.jpg","type":"image","auth":{"1":"0c8439bd0b52499791ab739e5a78c23f339b2f50687239516bc611a11e321b22"}}},"label":{"free":{"text":"Clima"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/internacionales/cambia-la-historia-para-siempre-hallan-una-de-las-siete-maravillas-del-mundo-que-estuvo-perdida-por-1600-anos-4/","website_url":"https://www.cronista.com/internacionales/cambia-la-historia-para-siempre-hallan-una-de-las-siete-maravillas-del-mundo-que-estuvo-perdida-por-1600-anos-4/","headlines":{"basic":"Cambia la historia para siempre: hallan una de las siete maravillas del mundo que estuvo perdida por 1600 años"},"description":{"basic":""},"promo_items":{"basic":{"_id":"4SP6JTHF5RBD3P2SYDXAETZE5Y","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/4SP6JTHF5RBD3P2SYDXAETZE5Y.png","type":"image","auth":{"1":"6b9f78c9f7eed8f72ec6bb1584e9f21cbca469c1602b5019c7555da7449be26e"}}},"label":{"free":{"text":"Descubrimiento"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/informacion-gral/paro-docente-confirmado-en-que-provincias-se-atrasa-el-inicio-de-clases-y-cuando-comienzan/","website_url":"https://www.cronista.com/informacion-gral/paro-docente-confirmado-en-que-provincias-se-atrasa-el-inicio-de-clases-y-cuando-comienzan/","headlines":{"basic":"Paro docente confirmado: en qué provincias se atrasa el inicio de clases y cuándo comienzan"},"description":{"basic":""},"promo_items":{"basic":{"_id":"257MHZTAPVDYJC5ENAJJZVKZVM","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/257MHZTAPVDYJC5ENAJJZVKZVM.jpeg","type":"image","auth":{"1":"e17b9a54908f3b09cb8bc5ce2f927dff666f16eeb771c880245af6d92f06bc50"}}},"label":{"free":{"text":"Calendario escolar"}},"websites":{"el-cronista":{"website_url":""}}}],"_id":"788512f84ae045d49a96457bb90ea44d88589a7270d18129160d7dfbac64d6c8"},"expires":1772211727448,"lastModified":1772211426995},"{\"country\":\"argentina\",\"limit\":3,\"offset\":0}":{"data":{"content_elements":[{"_id":"https://www.cronista.com/informacion-gral/el-hallazgo-astronomico-del-siglo-es-argentino-descubren-que-hay-en-el-corazon-de-la-via-lactea/","website_url":"https://www.cronista.com/informacion-gral/el-hallazgo-astronomico-del-siglo-es-argentino-descubren-que-hay-en-el-corazon-de-la-via-lactea/","headlines":{"basic":"El hallazgo astronómico del siglo es argentino: descubren qué hay en el corazón de la Vía Láctea"},"description":{"basic":""},"promo_items":{"basic":{"_id":"L3D3FIUXNFDEJOD6MORJYGFQUQ","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/L3D3FIUXNFDEJOD6MORJYGFQUQ.jpg","type":"image","auth":{"1":"215ba84bc05d74c98c90ca04b8d0a5024581fcd28a01427fa4a384892edf0d60"}}},"label":{"free":{"text":"Ciencia"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/informacion-gral/adios-a-la-mochila-la-nueva-tendencia-que-viene-de-europa-y-la-reemplaza-para-siempre-3/","website_url":"https://www.cronista.com/informacion-gral/adios-a-la-mochila-la-nueva-tendencia-que-viene-de-europa-y-la-reemplaza-para-siempre-3/","headlines":{"basic":"Adiós a la mochila: la nueva tendencia que viene de Europa y la reemplaza para siempre"},"description":{"basic":""},"promo_items":{"basic":{"_id":"6Q34P5H5GBCS7PI6CCPA47Y3V4","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6Q34P5H5GBCS7PI6CCPA47Y3V4.jpg","type":"image","auth":{"1":"df8aeff9e45a274dff4030b05d19e734e959b8acec95f195c301567dcb70b80c"}}},"label":{"free":{"text":"Tendencia"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/informacion-gral/se-acerca-la-tormenta-del-siglo-estas-provincias-tendran-lluvias-todo-el-fin-de-semana-y-vientos-de-hasta-60-kmh/","website_url":"https://www.cronista.com/informacion-gral/se-acerca-la-tormenta-del-siglo-estas-provincias-tendran-lluvias-todo-el-fin-de-semana-y-vientos-de-hasta-60-kmh/","headlines":{"basic":"Se acerca la tormenta del siglo: estas provincias tendrán lluvias todo el fin de semana y vientos de hasta 60 km/h"},"description":{"basic":""},"promo_items":{"basic":{"_id":"L3EF74D27ZGO5KEGDUN4KMYVXA","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/L3EF74D27ZGO5KEGDUN4KMYVXA.jpg","type":"image","auth":{"1":"0c8439bd0b52499791ab739e5a78c23f339b2f50687239516bc611a11e321b22"}}},"label":{"free":{"text":"Clima"}},"websites":{"el-cronista":{"website_url":""}}}],"_id":"364571aa50bcbdddba7cdb9dd05ad2d8e27937b2ee4c65f957c4fc8ba4cd095c"},"expires":1772211726344,"lastModified":1772211425966}},"story-feed-sections":{"{\"feedSize\":3,\"includeSections\":\"/economia-politica,/finanzas-mercados,/negocios,/informacion-gral,/podcast,/columnistas,/internacionales\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-27T16:57:07.881Z","subheadlines":{"basic":"El consultor financiero lanzó una advertencia clave para inversores, ahorristas y viajeros."},"headlines":{"basic":"La nueva bomba del Gurú del Blue sobre el precio del dólar: “Va a estar a...”"},"first_publish_date":"2026-02-27T16:57:07.881Z","websites":{"el-cronista":{"website_url":"/finanzas-mercados/la-nueva-bomba-del-guru-del-blue-sobre-el-precio-del-dolar-va-a-estar-a/","website_section":{"name":"Finanzas y Mercados"}}},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/finanzas-mercados","name":"Finanzas y Mercados","_id":"/finanzas-mercados"},"tags":[{"description":"dólar","_id":"FWU52PNL3NACHHICOHB7V4Q6RE","text":"dólar","slug":"dolar"},{"description":"Tipo de Cambio","_id":"NAOLTB7S55BBJI5D67JDX7GLEE","text":"Tipo de Cambio","slug":"tipo-de-cambio"},{"description":"dólar blue","_id":"WKDS2VDP6JELFLWYJSIGWZQQUE","text":"dólar blue","slug":"dolar-blue"},{"description":"Salvador Di Stefano","_id":"A5RAZ2ONBRBTZBLLOJG6TWJEBQ","text":"Salvador Di Stefano","slug":"salvador-di-stefano"},{"description":"inversiones","_id":"V3I7E2F7ERDEZOCBBCUFEMVZCY","text":"inversiones","slug":"inversiones"},{"description":"Actividad económica","_id":"P6DQCXM3V5AIFFAH5NS3GE663Q","text":"Actividad económica","slug":"actividad-economica"}]},"last_updated_date":"2026-02-27T16:57:08.314Z","promo_items":{"basic":{"auth":{"1":"0c9e8f3c78d25a11d24a4ed13fc6ccd9387d234ede44ba5f5370bebe391573a4"},"alt_text":"En plena suba del dólar, el Gurú del Blue adelantó qué va a pasar con la divisa: \"No necesita devaluar...\"","subtitle":"En plena suba del dólar, el Gurú del Blue adelantó qué va a pasar con la divisa: \"No necesita devaluar...\"","caption":"","_id":"TRNUWVVOABD2NFGQETOGGNR7JM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/TRNUWVVOABD2NFGQETOGGNR7JM.jpg"}},"canonical_url":"/finanzas-mercados/la-nueva-bomba-del-guru-del-blue-sobre-el-precio-del-dolar-va-a-estar-a/","publish_date":"2026-02-27T16:57:07.881Z","_id":"UQF4CFV5EBBLPMWNOTZ2J42PZA"},{"subheadlines":{"basic":"El Gobierno busca la sanción definitiva de ambas normas. Distintos gremios y agrupaciones se movilizaron desde Salta y Avenida de Mayo y ya llegaron al Congreso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/economia-politica","name":"Economía y Política","_id":"/economia-politica"},"tags":[{"description":"Reforma Laboral","_id":"QEV3C7BA2RE53NIDW7XJK43YZI","text":"Reforma Laboral","slug":"reforma-laboral"}]},"label":{"free":{"display":true,"text":"EN VIVO"}},"promo_items":{"basic":{"auth":{"1":"7e83db9aa6f69aadfb55ecfcecc77c55a054bc53158ab8b8141b1ae77718d0b1"},"subtitle":"SENADO","caption":"El Senado debate este viernes la reforma laboral tras los cambios que se introdujeron en Diputados. ","_id":"ICX6GOHGGZH5FCPZGIE763HUVA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/ICX6GOHGGZH5FCPZGIE763HUVA.jpg"}},"canonical_url":"/economia-politica/reforma-laboral-en-el-senado-en-vivo-el-debate-los-cortes-y-las-ultimas-noticias-del-proyecto/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-27T16:49:46.106Z","headlines":{"basic":"El Senado debate la baja de la edad de imputabilidad y luego tratará la reforma laboral"},"first_publish_date":"2026-02-27T10:45:19.046Z","websites":{"el-cronista":{"website_url":"/economia-politica/reforma-laboral-en-el-senado-en-vivo-el-debate-los-cortes-y-las-ultimas-noticias-del-proyecto/","website_section":{"name":"Economía y Política"}}},"last_updated_date":"2026-02-27T16:49:46.282Z","publish_date":"2026-02-27T16:49:46.106Z","_id":"XOX65L3TOFGXHHL5ICMS4URZTM"},{"subheadlines":{"basic":"Tras meses de consenso técnico y el aval de la ONU, este viernes se realizó la apertura de sobres de la licitación del corredor que concentra el 90% de las exportaciones del país. "},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/economia-politica","name":"Economía y Política","_id":"/economia-politica"},"tags":[{"description":"Hidrovía","_id":"SQLILLH6BNCIDN6CHROQWGUDIU","text":"Hidrovía","slug":"hidrovia"},{"description":"licitación","_id":"ROKO7A42PBC7JMYZV3CBOSXXNI","text":"licitación","slug":"licitacion"},{"description":"vías navegables","_id":"7HUVEJ3AUJBXTJWBLJNPZGWOIU","text":"vías navegables","slug":"vias-navegables"}]},"label":{"free":{"display":true,"text":"Próximos 25 años"}},"promo_items":{"basic":{"auth":{"1":"6e7d125af247f7c4ee94fea997d5d7935fcc362ad6fa7de22f1c478241337303"},"alt_text":"Hidrovia","subtitle":"Hidrovia","caption":"","_id":"Y37ARUQTKNHCBBFQ7OZRYS6YRA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/Y37ARUQTKNHCBBFQ7OZRYS6YRA.jpg"}},"canonical_url":"/economia-politica/hidrovia-quienes-son-los-tres-gigantes-que-competiran-por-la-nueva-concesion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-27T16:33:27.181Z","credits":{"by":[{"name":"Belén Ehuletche","_id":"belen-ehuletche","additional_properties":{"original":{"firstName":"Belén Ehuletche","books":[],"podcasts":[],"education":[],"awards":[],"_id":"belen-ehuletche","bio_page":"/autor/belen-ehuletche","last_updated_date":"2025-09-12T20:32:00.714Z","byline":"Belén Ehuletche","slug":"belen-ehuletche"}},"type":"author","version":"0.5.8","url":"/autor/belen-ehuletche","slug":"belen-ehuletche"}]},"headlines":{"basic":"Hidrovía: quiénes son los tres gigantes que competirán por la nueva concesión "},"first_publish_date":"2026-02-27T16:33:27.181Z","websites":{"el-cronista":{"website_url":"/economia-politica/hidrovia-quienes-son-los-tres-gigantes-que-competiran-por-la-nueva-concesion/","website_section":{"name":"Economía y Política"}}},"last_updated_date":"2026-02-27T16:38:39.691Z","publish_date":"2026-02-27T16:38:39.608Z","_id":"DUGPHLTOFFEWRNKDBBK2YR4KHY"}],"additional_properties":{"took":54,"timed_out":false},"count":10000,"next":3,"_id":"f7d20f282577c0f007879b5d0b2c118c5ad070ada42c66cece59e7e2e03d50af"},"expires":1772211868770,"lastModified":1772211568675}},"site-service-navigation":{"{\"hierarchy\":\"footer\",\"sectionId\":\"\"}":{"data":{"_website":"el-cronista","_id":"/","name":"El Cronista","node_type":"section","children":[{"_id":"/footer","_website":"el-cronista","name":"footer principal","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1001,"footer-colombia":1001,"footer-mexico":1001,"footer-espana":1001,"footer-usa":1001},"children":[{"_id":"link-NJKPNM2BV5HHLJPAHG2OBUSYLE","_website":"el-cronista","display_name":"Apertura","url":"/apertura/","parent":{"footer":"/footer","webapp-sidebar":"/"},"order":{"footer":2001,"webapp-sidebar":1006},"node_type":"link","children":[]},{"_id":"link-6DP7NUZXE5HDDJBUSXFKBIMB7A","_website":"el-cronista","display_name":"Eventos Corporativos","url":"/eventos/","parent":{"footer":"/footer"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-JJWQ42T4Z5EFTDZ5HGOQ66QRZI","_website":"el-cronista","display_name":"Brand Strategy","url":"/brand-strategy/","parent":{"footer":"/footer"},"order":{"footer":2003},"node_type":"link","children":[]},{"_id":"link-HEXEJFYOO5BHJMDBEOT3AGHN3Y","_website":"el-cronista","display_name":"Podcast","url":"/podcast/","parent":{"footer":"/footer"},"order":{"footer":2004},"node_type":"link","children":[]},{"_id":"link-JUONPRV7CRAPDGQMXU5QTKHTEI","_website":"el-cronista","display_name":"InfoTechnology","url":"/infotechnology/","parent":{"footer":"/footer"},"order":{"footer":2005},"node_type":"link","children":[]}]},{"_id":"/sub-footer-1","_website":"el-cronista","name":"sub footer 1","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1002,"footer-colombia":1002,"footer-mexico":1002,"footer-espana":1002,"footer-usa":1002},"children":[{"_id":"link-RAOTEMPU6ZFK3IV4XDPNXQP6RA","_website":"el-cronista","display_name":"Contacto","url":"https://elcronista.tfaforms.net/5","parent":{"footer":"/sub-footer-1"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-QU25TPL6O5AD5CFWKIPRGHFXFQ","_website":"el-cronista","display_name":"Canales de WhatsApp","url":"/institucionales/canales-whatsapp/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-3SRLSRSRERARTOMKILSXPZTLBQ","_website":"el-cronista","display_name":"Suscribite","url":"/suscripciones/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2002},"node_type":"link","children":[]},{"_id":"link-N76GQWLOW5DUDHFFXJLBTJJW2E","_website":"el-cronista","display_name":"Quiénes Somos","url":"/institucionales/quienes-somos/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2003},"node_type":"link","children":[]},{"_id":"link-674GBFXO4FDP7CZV2HOCWSV7LM","_website":"el-cronista","display_name":"Portal de Proveedores","url":"https://www.cobranzas.com/v2/login.asp?client_code=ECR","parent":{"footer":"/sub-footer-1"},"order":{"footer":2004},"node_type":"link","children":[]},{"_id":"link-3ATDESMRNRESRKA5URKXJILECY","_website":"el-cronista","display_name":"Trabajá con nosotros","url":"https://cronista.hiringroom.com/jobs","parent":{"footer":"/sub-footer-1"},"order":{"footer":2005},"node_type":"link","children":[]}]},{"_id":"/sub-footer-2","_website":"el-cronista","name":"sub footer 2","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1003,"footer-colombia":1003,"footer-mexico":1003,"footer-espana":1003,"footer-usa":1003},"children":[{"_id":"link-IYSJWDOREFFDVDRJ3FRBNF7V3Y","_website":"el-cronista","display_name":"Términos y condiciones","url":"/institucional/terminos-y-condiciones/","parent":{"footer":"/sub-footer-2"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-BSCSA27QORGPLFETZUG3WT6UMA","_website":"el-cronista","display_name":"Privacidad","url":"/institucional/politicas-de-privacidad/","parent":{"footer":"/sub-footer-2"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-6WKWLG2YPJBZJJHFVACQ4PSZDE","_website":"el-cronista","display_name":"Consentimiento","url":"https://www.cronista.com/#","parent":{"footer":"/sub-footer-2"},"order":{"footer":2002},"node_type":"link","children":[]}]}]},"expires":1772211833279,"lastModified":1772211532996}}};Fusion.layout="section-right-rail";Fusion.metas={"page-type":{"value":"tag","html":true},"chunk-style":{"value":"tag","html":true},"isSticky":{"value":"true","html":true},"title-sufix":{"value":"","html":true},"title":{"value":"Últimas noticias sobre {{content.Payload[0].name}} - El Cronista","html":true}};Fusion.outputType="default";Fusion.template="template/tQPbDbBjgrzrYjFs";Fusion.tree={"collection":"layouts","type":"section-right-rail","props":{"collection":"layouts","type":"section-right-rail","id":"section-right-rail","childProps":[{"collection":"sections","id":0},{"collection":"sections","id":1},{"collection":"sections","id":2},{"collection":"sections","id":3},{"collection":"sections","id":4},{"collection":"sections","id":5}]},"children":[{"collection":"sections","props":{"collection":"sections","id":0},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0f4gz0DW0VK1n","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"header","adId":"header"},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/masthead","props":{"collection":"features","type":"el-cronista/masthead","id":"f0f0kMAotCGE1ne","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"navigationCountry":"Argentina","hideAdForSuscriber":true,"hideBreakingNews":false,"hideTransmissionVideo":true,"breakingsNewsLive":true,"transmissionVideoURL":"","transmissionVideoPreTitle":"","transmissionVideoTitle":"","transmissionVideoSubtitle":"","adType":"web/home/top","logo":"el-cronista","showSell":true,"showPercentage":true,"tokenPrefixURL":"/MercadosOnline/moneda/","tokenListData":"{\"data\":[{\"alternativeName\":\"\",\"currencySymbol\":\"$\",\"tokenValue\":\"ARS\",\"tokenType\":\"monedas\"},{\"alternativeName\":\"\",\"currencySymbol\":\"$\",\"tokenValue\":\"ARSB\",\"tokenType\":\"monedas\"},{\"alternativeName\":\"\",\"currencySymbol\":\"$\",\"tokenValue\":\"ARSTAR\",\"tokenType\":\"monedas\"},{\"alternativeName\":\"\",\"currencySymbol\":\"$\",\"tokenValue\":\"ARSMEP\",\"tokenType\":\"monedas\"}]}","hideAd":true,"hideMasthead":false,"mainLogoOverride":"","titleOverride":"","hideTopNavBar":false,"topNavbarLinks":"{\"data\":[{\"name\":\"ultimas noticias\",\"path\":\"/ultimas-noticias/\"},{\"name\":\"Dólar\",\"path\":\"/MercadosOnline/dolar.html\"},{\"name\":\"Dólar blue\",\"path\":\"/tema/dolar-blue/\"},{\"name\":\"Javier Milei\",\"path\":\"https://www.cronista.com/economia-politica/furor-por-milei-en-eeuu-como-es-la-gira-con-entradas-agotadas-y-lista-de-espera-empresaria/\"},{\"name\":\"Reforma laboral\",\"path\":\"https://www.cronista.com/economia-politica/mapa-del-derrumbe-empresario-mas-de-21-mil-firmas-menos-y-un-ranking-que-incomoda-a-milei/\"},{\"name\":\"Quién es quién\",\"path\":\"/quien-es-quien/\"},{\"name\":\"Edición impresa\",\"path\":\"https://elcronista.pressreader.com/el-cronista\"}]}","topNavbarShowEdition":true,"topNavbarShowDate":true,"topNavbarShowYellowButton":false,"topNavbarYellowButtonText":"IR A EDICIÓN ARGENTINA","topNavbarYellowButtonUrl":"/","topNavbarMinisiteStyle":false,"hideBottomNavBar":false,"bottomNavbarLinks":"","bottomNavbarShowEdition":false,"bottomNavbarShowDate":false,"tickerIsBig":false,"tickerShowAnimation":true,"tickerShowLeftButton":false,"tickerLeftButtonText":"","tickerLeftButtonImage":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/IRST3IDQRVA3NBJ6EXWL7YZQNY.jpg","showSubscribeButton":true,"subscribeButtonText":"Suscribite x $800","useH1ForMastheadLogo":true,"transmissionVideoShowCloseButton":true,"transmissionVideoAuto":true,"transmissionVideoLive":true,"bottomNavbarShowYellowButton":false,"bottomNavbarYellowButtonText":"","bottomNavbarYellowButtonUrl":"/suscripciones/","hideTicker":false,"showBuy":false,"bkNewUrl1":"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-viernes-27-de-febrero-minuto-a-minuto/","bkNewTitleOverride1":"","bkNewUrl2":"/economia-politica/reforma-laboral-en-el-senado-en-vivo-el-debate-los-cortes-y-las-ultimas-noticias-del-proyecto/","mobileMenuFourthButton":"debates-new","mobileMenuFourthButtonUrl":"https://www.cronista.com/foro/debates/?utm_source=web&utm_medium=pwa&utm_campaign=lanzamiento","mobileMenuFourthButtonText":"Foro"},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":1},"children":[]},{"collection":"sections","props":{"collection":"sections","id":2},"children":[{"collection":"features","type":"el-cronista/section-head","props":{"collection":"features","type":"el-cronista/section-head","id":"f0ffPfkm7jSE1tt","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"hideBreadcrumb":true},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":3},"children":[{"collection":"chains","type":"lista-de-resultados","props":{"collection":"chains","type":"lista-de-resultados","id":"c0fMrmWw8PU12h8","customFields":{"listContentConfig":{"contentService":"story-feed-tags-international","contentConfigValues":{"tagSlug":"dieta","feedSize":23}},"elementPlacement":{"1":"3","2":"6","3":"9","4":"12"}},"displayProperties":{}},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fq3d7jirIIEt","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_4","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0flxAX7Y2rNFP","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_6","pbInternal_cloneId":"f0flxAX7Y2rNFP","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fOIiqEsXOY23","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_7","pbInternal_cloneId":"f0fOIiqEsXOY23","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0f3toL1NXNk1FB","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_8","pbInternal_cloneId":"f0f3toL1NXNk1FB","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}}]}]},{"collection":"sections","props":{"collection":"sections","id":4},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fEBbT052FCIQ","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"sidebar","adId":"outtext_1","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/most-read","props":{"collection":"features","type":"el-cronista/most-read","id":"f0fGENM4OvXT5u","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"title":"Las más leídas","selectContentSource":"story-feed-query","feedSize":5,"feedOffset":0,"contentConfig":{"contentService":"most-read-marfeel","contentConfigValues":{"limit":5,"offset":0,"country":"argentina"}}},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0f4dU3nWFYQ5h","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"outtext_2","pbInternal_cloneId":"f0f4dU3nWFYQ5h","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":5},"children":[{"collection":"features","type":"el-cronista/footer-recirculation","props":{"collection":"features","type":"el-cronista/footer-recirculation","id":"f0f873Xlrx1cmG","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"titleColor":"default","title1":"Las más leídas","listContentConfig1":{"contentService":"most-read-marfeel","contentConfigValues":{"limit":3,"offset":0,"country":"argentina"}},"title2":"Últimas noticias","listContentConfig2":{"contentService":"story-feed-sections","contentConfigValues":{"includeSections":"/economia-politica,/finanzas-mercados,/negocios,/informacion-gral,/podcast,/columnistas,/internacionales","feedSize":3}},"title3":"Cotizaciones","listContentConfig3":{"contentService":"story-feed-tags","contentConfigValues":{"tagSlug":"dolar","feedSize":3}}},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/footer","props":{"collection":"features","type":"el-cronista/footer","id":"f0fOmEzEI5I82js","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"navigationCountry":"Argentina"},"displayProperties":{},"localEdits":{},"variants":{}}}]}]};Fusion.spa=false;Fusion.spaEnabled=false;</script><script> function getCookie(name) { return document.cookie .split("; ") .find(row => row.startsWith(name + "=")) ?.split("=")[1] || null; } let cookieSFID = getCookie("crsfid"); let chatReady = false; window.addEventListener("onEmbeddedMessagingReady", () => { console.log("Chat de Agentforce listo…"); chatReady = true; if (cookieSFID) { console.log("Enviando SalesforceId desde cookie:", cookieSFID); embeddedservice_bootstrap.prechatAPI.setHiddenPrechatFields({ "SalesforceId": cookieSFID }); } else { console.log("No existe cookie 'crsfid'. Chat iniciará en modo anónimo."); } }); function initEmbeddedMessaging() { try { embeddedservice_bootstrap.settings.language = 'es'; embeddedservice_bootstrap.settings.chatButtonPosition = "15%,20px"; embeddedservice_bootstrap.init( '00DHp000002KUim', 'Croni', 'https://cronista.my.site.com/ESWCroni1762198675327', { scrt2URL: 'https://cronista.my.salesforce-scrt.com' } ); } catch (err) { console.error('Error loading Embedded Messaging: ', err); } } // Load the bootstrap script var script = document.createElement('script'); script.src = 'https://cronista.my.site.com/ESWCroni1762198675327/assets/js/bootstrap.min.js'; script.onload = initEmbeddedMessaging; document.body.appendChild(script); </script><script> window.addEventListener('load', function() { var s = document.createElement('script'); s.type = 'text/javascript'; s.src = '//cdn.evgnet.com/beacon/elcronista/cronista_production/scripts/evergage.min.js'; s.defer = true; document.head.appendChild(s); }); </script><noscript data-integration="comscore"><img alt="comscore" src="https://sb.scorecardresearch.com/p?c1=2&c2=6906413&cv=4.4.0&cj=1"/></noscript></body></html>