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rápida: el ejercicio que mejora la capacidad pulmonar, cuida el corazón y mejora la circulación sanguínea" class="story-card__image-anchor" href="/informacion-gral/ni-correr-ni-caminata-rapida-el-ejercicio-que-mejora-la-capacidad-pulmonar-cuida-el-corazon-y-mejora-la-circulacion-sanguinea/" target="_self"><img alt="Ni correr ni caminata rápida: el ejercicio que mejora la capacidad pulmonar, cuida el corazón y mejora la circulación sanguínea" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-correr-ni-caminata-rapida-el-ejercicio-que-mejora-la-capacidad-pulmonar-cuida-el-corazon-y-mejora-la-circulacion-sanguinea-TLRRHX7CTFA7DGLT7JJLOOXFPE.jpg?auth=7ac0e3fac329cd0037b20f85ea863cfcb67f73bbfbdc7b1b9adf809469f55151&focal=1121%2C525&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-correr-ni-caminata-rapida-el-ejercicio-que-mejora-la-capacidad-pulmonar-cuida-el-corazon-y-mejora-la-circulacion-sanguinea-TLRRHX7CTFA7DGLT7JJLOOXFPE.jpg?auth=7ac0e3fac329cd0037b20f85ea863cfcb67f73bbfbdc7b1b9adf809469f55151&focal=1121%2C525&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-correr-ni-caminata-rapida-el-ejercicio-que-mejora-la-capacidad-pulmonar-cuida-el-corazon-y-mejora-la-circulacion-sanguinea-TLRRHX7CTFA7DGLT7JJLOOXFPE.jpg?auth=7ac0e3fac329cd0037b20f85ea863cfcb67f73bbfbdc7b1b9adf809469f55151&focal=1121%2C525&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-correr-ni-caminata-rapida-el-ejercicio-que-mejora-la-capacidad-pulmonar-cuida-el-corazon-y-mejora-la-circulacion-sanguinea-TLRRHX7CTFA7DGLT7JJLOOXFPE.jpg?auth=7ac0e3fac329cd0037b20f85ea863cfcb67f73bbfbdc7b1b9adf809469f55151&focal=1121%2C525&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni correr ni caminata rápida: el ejercicio que mejora la capacidad pulmonar, cuida el corazón y mejora la circulación sanguínea" class="link" href="/informacion-gral/ni-correr-ni-caminata-rapida-el-ejercicio-que-mejora-la-capacidad-pulmonar-cuida-el-corazon-y-mejora-la-circulacion-sanguinea/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni correr ni caminata rápida: el ejercicio que mejora la capacidad pulmonar, cuida el corazón y mejora la circulación sanguínea</span></a></h2></div><time class="result-list__date" dateTime="2026-02-24T20:58:44.985Z">martes, 24 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso" class="story-card__image-anchor" href="/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-2/" target="_self"><img alt="Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/bicicleta-fija-3-G4CHGJAXWRACRFUN46UHABLCJM.jpg?auth=b9247810c1e9a1744517cc5e09c119edf472e39805f30eaa67d8daa6529e3071&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/bicicleta-fija-3-G4CHGJAXWRACRFUN46UHABLCJM.jpg?auth=b9247810c1e9a1744517cc5e09c119edf472e39805f30eaa67d8daa6529e3071&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/bicicleta-fija-3-G4CHGJAXWRACRFUN46UHABLCJM.jpg?auth=b9247810c1e9a1744517cc5e09c119edf472e39805f30eaa67d8daa6529e3071&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/bicicleta-fija-3-G4CHGJAXWRACRFUN46UHABLCJM.jpg?auth=b9247810c1e9a1744517cc5e09c119edf472e39805f30eaa67d8daa6529e3071&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso" class="link" href="/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso</span></a></h2></div><time class="result-list__date" dateTime="2026-02-18T22:00:00Z">miércoles, 18 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Naturgy gana 2023 millones de euros en el último ejercicio y renueva a Francisco Reynés como presidente ejecutivo" class="story-card__image-anchor" href="/espana/economia-finanzas/naturgy-gana-2023-millones-de-euros-en-el-ultimo-ejercicio-y-renueva-a-francisco-reynes-como-presidente-ejecutivo/" target="_self"><img alt="Naturgy gana 2023 millones de euros en el último ejercicio y renueva a Francisco Reynés como presidente ejecutivo" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/frente-de-un-edificio-de-naturgy-YAL7ZFQJW5HGPEOITXMSC5IH4U.jpg?auth=7e3a59f8e1fd8217b724be0bab2cd818b9e43425437f36822cb5c3d7101a33ec&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/frente-de-un-edificio-de-naturgy-YAL7ZFQJW5HGPEOITXMSC5IH4U.jpg?auth=7e3a59f8e1fd8217b724be0bab2cd818b9e43425437f36822cb5c3d7101a33ec&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/frente-de-un-edificio-de-naturgy-YAL7ZFQJW5HGPEOITXMSC5IH4U.jpg?auth=7e3a59f8e1fd8217b724be0bab2cd818b9e43425437f36822cb5c3d7101a33ec&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/frente-de-un-edificio-de-naturgy-YAL7ZFQJW5HGPEOITXMSC5IH4U.jpg?auth=7e3a59f8e1fd8217b724be0bab2cd818b9e43425437f36822cb5c3d7101a33ec&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Naturgy gana 2023 millones de euros en el último ejercicio y renueva a Francisco Reynés como presidente ejecutivo" class="link" href="/espana/economia-finanzas/naturgy-gana-2023-millones-de-euros-en-el-ultimo-ejercicio-y-renueva-a-francisco-reynes-como-presidente-ejecutivo/" target="_self"><span class="story-card__headline-kicker">Empresas<!-- -->. </span><span class="story-card__headline-text">Naturgy gana 2023 millones de euros en el último ejercicio y renueva a Francisco Reynés como presidente ejecutivo</span></a></h2><div class="story-card__byline"><a aria-label="Sergio Manaut" class="link" href="/autor/sergio-manaut/" target="_self"><span class="story-card__byline-name">Sergio Manaut</span><span></span><span></span></a></div></div><time class="result-list__date" dateTime="2026-02-18T14:01:53.369Z">miércoles, 18 de Febrero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_4"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni natación ni salir a correr: el ejercicio clave que deben hacer los adultos mayores para ganar fuerza y estabilidad" class="story-card__image-anchor" href="/informacion-gral/ni-natacion-ni-salir-a-correr-el-ejercicio-clave-que-deben-hacer-los-adultos-mayores-para-ganar-fuerza-y-estabilidad/" target="_self"><img alt="Ni natación ni salir a correr: el ejercicio clave que deben hacer los adultos mayores para ganar fuerza y estabilidad" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/bandas-elasticas-adulto-mayor-I7G7LPT5P5AMHDVQXCCLLRCYWA.jpg?auth=ec96820ff3b05af1a95d51930349217a244795dd7aaf5d6157aefc986de997a3&focal=973%2C472&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/bandas-elasticas-adulto-mayor-I7G7LPT5P5AMHDVQXCCLLRCYWA.jpg?auth=ec96820ff3b05af1a95d51930349217a244795dd7aaf5d6157aefc986de997a3&focal=973%2C472&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/bandas-elasticas-adulto-mayor-I7G7LPT5P5AMHDVQXCCLLRCYWA.jpg?auth=ec96820ff3b05af1a95d51930349217a244795dd7aaf5d6157aefc986de997a3&focal=973%2C472&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/bandas-elasticas-adulto-mayor-I7G7LPT5P5AMHDVQXCCLLRCYWA.jpg?auth=ec96820ff3b05af1a95d51930349217a244795dd7aaf5d6157aefc986de997a3&focal=973%2C472&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni natación ni salir a correr: el ejercicio clave que deben hacer los adultos mayores para ganar fuerza y estabilidad" class="link" href="/informacion-gral/ni-natacion-ni-salir-a-correr-el-ejercicio-clave-que-deben-hacer-los-adultos-mayores-para-ganar-fuerza-y-estabilidad/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni natación ni salir a correr: el ejercicio clave que deben hacer los adultos mayores para ganar fuerza y estabilidad</span></a></h2></div><time class="result-list__date" dateTime="2026-02-17T13:30:52.823Z">martes, 17 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Cuál es la hora exacta en la que hay que hacer ejercicio para bajar de peso, según un estudio" class="story-card__image-anchor" href="/agencias/cual-es-la-hora-exacta-en-la-que-hay-que-hacer-ejercicio-para-bajar-de-peso-segun-un-estudio/" target="_self"><img alt="Cuál es la hora exacta en la que hay que hacer ejercicio para bajar de peso, según un estudio" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/personas-haciendo-ejercicio-bajando-una-escalera-BLVXE57MHNE4TD3HXPEIGL6RB4.jpg?auth=57372e556b88ad19ed71791c628b2ae943b4989e86dbd4af075d814b0452e67b&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/personas-haciendo-ejercicio-bajando-una-escalera-BLVXE57MHNE4TD3HXPEIGL6RB4.jpg?auth=57372e556b88ad19ed71791c628b2ae943b4989e86dbd4af075d814b0452e67b&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/personas-haciendo-ejercicio-bajando-una-escalera-BLVXE57MHNE4TD3HXPEIGL6RB4.jpg?auth=57372e556b88ad19ed71791c628b2ae943b4989e86dbd4af075d814b0452e67b&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/personas-haciendo-ejercicio-bajando-una-escalera-BLVXE57MHNE4TD3HXPEIGL6RB4.jpg?auth=57372e556b88ad19ed71791c628b2ae943b4989e86dbd4af075d814b0452e67b&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Cuál es la hora exacta en la que hay que hacer ejercicio para bajar de peso, según un estudio" class="link" href="/agencias/cual-es-la-hora-exacta-en-la-que-hay-que-hacer-ejercicio-para-bajar-de-peso-segun-un-estudio/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Cuál es la hora exacta en la que hay que hacer ejercicio para bajar de peso, según un estudio</span></a></h2></div><time class="result-list__date" dateTime="2026-02-13T14:11:03.962Z">viernes, 13 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Cómo hacer la caminata del granjero: el ejercicio que trabaja todo el cuerpo, mejora el equilibrio y potencia la fuerza" class="story-card__image-anchor" href="/informacion-gral/como-hacer-la-caminata-del-granjero-el-ejercicio-que-trabaja-todo-el-cuerpo-mejora-el-equilibrio-y-potencia-la-fuerza/" target="_self"><img alt="Cómo hacer la caminata del granjero: el ejercicio que trabaja todo el cuerpo, mejora el equilibrio y potencia la fuerza" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/coldlookandfocusontrainingadultmuscularmanin-4CKJVYI67VEPXFZVEONKIQ7VBY.jpg?auth=66ca8865f1fc2a9383763f0137a876bdd1acec3f557a8a5068f4d0854b2ad651&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/coldlookandfocusontrainingadultmuscularmanin-4CKJVYI67VEPXFZVEONKIQ7VBY.jpg?auth=66ca8865f1fc2a9383763f0137a876bdd1acec3f557a8a5068f4d0854b2ad651&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/coldlookandfocusontrainingadultmuscularmanin-4CKJVYI67VEPXFZVEONKIQ7VBY.jpg?auth=66ca8865f1fc2a9383763f0137a876bdd1acec3f557a8a5068f4d0854b2ad651&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/coldlookandfocusontrainingadultmuscularmanin-4CKJVYI67VEPXFZVEONKIQ7VBY.jpg?auth=66ca8865f1fc2a9383763f0137a876bdd1acec3f557a8a5068f4d0854b2ad651&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Cómo hacer la caminata del granjero: el ejercicio que trabaja todo el cuerpo, mejora el equilibrio y potencia la fuerza" class="link" href="/informacion-gral/como-hacer-la-caminata-del-granjero-el-ejercicio-que-trabaja-todo-el-cuerpo-mejora-el-equilibrio-y-potencia-la-fuerza/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Cómo hacer la caminata del granjero: el ejercicio que trabaja todo el cuerpo, mejora el equilibrio y potencia la fuerza</span></a></h2></div><time class="result-list__date" dateTime="2026-02-02T15:21:29.654Z">lunes, 02 de Febrero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_6"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo" class="story-card__image-anchor" href="/informacion-gral/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo/" target="_self"><img alt="Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo" class="link" href="/informacion-gral/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo</span></a></h2></div><time class="result-list__date" dateTime="2026-01-31T17:57:10.791Z">sábado, 31 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni correr ni andar en bici | La técnica revolucionaria que ayuda a bajar de peso en solo 10 segundos" class="story-card__image-anchor" href="/mexico/actualidad-mx/ni-correr-ni-andar-en-bici-la-tecnica-revolucionaria-que-ayuda-a-bajar-de-peso-en-solo-10-segundos/" target="_self"><img alt="Ni correr ni andar en bici | La técnica revolucionaria que ayuda a bajar de peso en solo 10 segundos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/caminar-a-buen-ritmo-o-sumar-sesiones-de-fuerza-corta-es-parte-del-metodo-que-promete-resultados-en-siete-dias-4WE3EUM37JBS5MBAGJBP3FWD7A.jpg?auth=afa172464d47fc7a4863bd63af6b562a9694d4579887f5db7dbf6c176c4d7c7e&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/caminar-a-buen-ritmo-o-sumar-sesiones-de-fuerza-corta-es-parte-del-metodo-que-promete-resultados-en-siete-dias-4WE3EUM37JBS5MBAGJBP3FWD7A.jpg?auth=afa172464d47fc7a4863bd63af6b562a9694d4579887f5db7dbf6c176c4d7c7e&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/caminar-a-buen-ritmo-o-sumar-sesiones-de-fuerza-corta-es-parte-del-metodo-que-promete-resultados-en-siete-dias-4WE3EUM37JBS5MBAGJBP3FWD7A.jpg?auth=afa172464d47fc7a4863bd63af6b562a9694d4579887f5db7dbf6c176c4d7c7e&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/caminar-a-buen-ritmo-o-sumar-sesiones-de-fuerza-corta-es-parte-del-metodo-que-promete-resultados-en-siete-dias-4WE3EUM37JBS5MBAGJBP3FWD7A.jpg?auth=afa172464d47fc7a4863bd63af6b562a9694d4579887f5db7dbf6c176c4d7c7e&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni correr ni andar en bici | La técnica revolucionaria que ayuda a bajar de peso en solo 10 segundos" class="link" href="/mexico/actualidad-mx/ni-correr-ni-andar-en-bici-la-tecnica-revolucionaria-que-ayuda-a-bajar-de-peso-en-solo-10-segundos/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni correr ni andar en bici | La técnica revolucionaria que ayuda a bajar de peso en solo 10 segundos</span></a></h2></div><time class="result-list__date" dateTime="2026-01-30T14:39:27.323Z">viernes, 30 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Caminata de granjero: cómo es el ejercicio que los especialistas llaman “la plancha en movimiento” y podés hacer en cualquier momento" class="story-card__image-anchor" href="/informacion-gral/caminata-de-granjero-como-es-el-ejercicio-que-los-especialistas-llaman-la-plancha-en-movimiento-y-podes-hacer-en-cualquier-momento/" target="_self"><img alt="Caminata de granjero: cómo es el ejercicio que los especialistas llaman “la plancha en movimiento” y podés hacer en cualquier momento" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/caminata-WFE2PMKGQNH7DBEF5VZU3LFK4Q.jpg?auth=0c0f272037f2407b75ac451b3434bd4215c10231c669ccb350567197a15ff323&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/caminata-WFE2PMKGQNH7DBEF5VZU3LFK4Q.jpg?auth=0c0f272037f2407b75ac451b3434bd4215c10231c669ccb350567197a15ff323&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/caminata-WFE2PMKGQNH7DBEF5VZU3LFK4Q.jpg?auth=0c0f272037f2407b75ac451b3434bd4215c10231c669ccb350567197a15ff323&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/caminata-WFE2PMKGQNH7DBEF5VZU3LFK4Q.jpg?auth=0c0f272037f2407b75ac451b3434bd4215c10231c669ccb350567197a15ff323&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Caminata de granjero: cómo es el ejercicio que los especialistas llaman “la plancha en movimiento” y podés hacer en cualquier momento" class="link" href="/informacion-gral/caminata-de-granjero-como-es-el-ejercicio-que-los-especialistas-llaman-la-plancha-en-movimiento-y-podes-hacer-en-cualquier-momento/" target="_self"><span class="story-card__headline-kicker">Fit<!-- -->. </span><span class="story-card__headline-text">Caminata de granjero: cómo es el ejercicio que los especialistas llaman “la plancha en movimiento” y podés hacer en cualquier momento</span></a></h2></div><time class="result-list__date" dateTime="2026-01-28T23:00:00Z">miércoles, 28 de Enero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_7"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva" class="story-card__image-anchor" href="/informacion-gral/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva/" target="_self"><img alt="La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva" class="link" href="/informacion-gral/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva</span></a></h2></div><time class="result-list__date" dateTime="2026-01-21T16:45:48.293Z">miércoles, 21 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Cómo hacer la caminata japonesa: el ejercicio clave para mayores de 30 años que mejora el sueño y controla la presión arterial" class="story-card__image-anchor" href="/informacion-gral/como-hacer-la-caminata-japonesa-el-ejercicio-clave-para-mayores-de-30-anos-que-mejora-el-sueno-y-controla-la-presion-arterial/" target="_self"><img alt="Cómo hacer la caminata japonesa: el ejercicio clave para mayores de 30 años que mejora el sueño y controla la presión arterial" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&focal=1698%2C907&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&focal=1698%2C907&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&focal=1698%2C907&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&focal=1698%2C907&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Cómo hacer la caminata japonesa: el ejercicio clave para mayores de 30 años que mejora el sueño y controla la presión arterial" class="link" href="/informacion-gral/como-hacer-la-caminata-japonesa-el-ejercicio-clave-para-mayores-de-30-anos-que-mejora-el-sueno-y-controla-la-presion-arterial/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Cómo hacer la caminata japonesa: el ejercicio clave para mayores de 30 años que mejora el sueño y controla la presión arterial</span></a></h2></div><time class="result-list__date" dateTime="2026-01-20T17:09:14.758Z">martes, 20 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="story-card__image-anchor" href="/informacion-gral/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular/" target="_self"><img alt="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="link" href="/informacion-gral/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular </span></a></h2></div><time class="result-list__date" dateTime="2026-01-17T20:10:00Z">sábado, 17 de Enero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_8"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Alzheimer: el descubrimiento de Harvard para reducir el riesgo de desarrollar demencia" class="story-card__image-anchor" href="/informacion-gral/alzheimer-el-descubrimiento-de-harvard-para-reducir-el-riesgo-de-desarrollar-demencia/" target="_self"><img alt="Alzheimer: el descubrimiento de Harvard para reducir el riesgo de desarrollar demencia" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/alzheimer-NTFDTLS5F5FANK4EOXN5GDTCDU.jpg?auth=0194653a45d007af0441e11faa573278554b0cd68c7571488839c956ab1b8ad8&focal=957%2C603&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/alzheimer-NTFDTLS5F5FANK4EOXN5GDTCDU.jpg?auth=0194653a45d007af0441e11faa573278554b0cd68c7571488839c956ab1b8ad8&focal=957%2C603&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/alzheimer-NTFDTLS5F5FANK4EOXN5GDTCDU.jpg?auth=0194653a45d007af0441e11faa573278554b0cd68c7571488839c956ab1b8ad8&focal=957%2C603&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/alzheimer-NTFDTLS5F5FANK4EOXN5GDTCDU.jpg?auth=0194653a45d007af0441e11faa573278554b0cd68c7571488839c956ab1b8ad8&focal=957%2C603&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Alzheimer: el descubrimiento de Harvard para reducir el riesgo de desarrollar demencia" class="link" href="/informacion-gral/alzheimer-el-descubrimiento-de-harvard-para-reducir-el-riesgo-de-desarrollar-demencia/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Alzheimer: el descubrimiento de Harvard para reducir el riesgo de desarrollar demencia</span></a></h2></div><time class="result-list__date" dateTime="2026-01-13T22:08:09.696Z">martes, 13 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Científicos japoneses recomiendan probar esta caminata que fortalece los músculos y ayuda a perder peso" class="story-card__image-anchor" href="/informacion-gral/cientificos-japoneses-recomiendan-probar-esta-caminata-que-fortalece-los-musculos-y-ayuda-a-perder-peso/" target="_self"><img alt="Científicos japoneses recomiendan probar esta caminata que fortalece los músculos y ayuda a perder peso" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Científicos japoneses recomiendan probar esta caminata que fortalece los músculos y ayuda a perder peso" class="link" href="/informacion-gral/cientificos-japoneses-recomiendan-probar-esta-caminata-que-fortalece-los-musculos-y-ayuda-a-perder-peso/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Científicos japoneses recomiendan probar esta caminata que fortalece los músculos y ayuda a perder peso</span></a></h2></div><time class="result-list__date" dateTime="2025-12-24T11:12:15.985Z">miércoles, 24 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Cuánto tiempo hay que mantener la plancha abdominal según la edad, de acuerdo con especialistas" class="story-card__image-anchor" href="/informacion-gral/cuanto-tiempo-hay-que-mantener-la-plancha-abdominal-segun-la-edad-de-acuerdo-con-especialistas/" target="_self"><img alt="Cuánto tiempo hay que mantener la plancha abdominal según la edad, de acuerdo con especialistas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/6634fd5aa3bd0jpg-PFRUNDI5BNH7DO4U6HHXMBXVKY.jpg?auth=dddcced44419505ff09a3de6223d23f968011db915d3ea2ef09539fd93705c31&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/6634fd5aa3bd0jpg-PFRUNDI5BNH7DO4U6HHXMBXVKY.jpg?auth=dddcced44419505ff09a3de6223d23f968011db915d3ea2ef09539fd93705c31&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/6634fd5aa3bd0jpg-PFRUNDI5BNH7DO4U6HHXMBXVKY.jpg?auth=dddcced44419505ff09a3de6223d23f968011db915d3ea2ef09539fd93705c31&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/6634fd5aa3bd0jpg-PFRUNDI5BNH7DO4U6HHXMBXVKY.jpg?auth=dddcced44419505ff09a3de6223d23f968011db915d3ea2ef09539fd93705c31&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Cuánto tiempo hay que mantener la plancha abdominal según la edad, de acuerdo con especialistas" class="link" href="/informacion-gral/cuanto-tiempo-hay-que-mantener-la-plancha-abdominal-segun-la-edad-de-acuerdo-con-especialistas/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Cuánto tiempo hay que mantener la plancha abdominal según la edad, de acuerdo con especialistas</span></a></h2></div><time class="result-list__date" dateTime="2025-12-23T22:18:59.729Z">martes, 23 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Más de 400: este es el número de calorías que podrías gastar al subir el cerro de Monserrate de principio a fin" class="story-card__image-anchor" href="/colombia/tiempo-libre/mas-de-400-este-es-el-numero-de-calorias-que-podrias-gastar-al-subir-el-cerro-de-monserrate-de-principio-a-fin/" target="_self"><img alt="Más de 400: este es el número de calorías que podrías gastar al subir el cerro de Monserrate de principio a fin" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/cerro-de-monserrate-KVOQWCQJVZHBLLF2Q2FKOKLKWQ.jpg?auth=11304051b8036268a7fdbdaab740fe0d29f0e66b5ee2d9779e69eafd0329eaff&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/cerro-de-monserrate-KVOQWCQJVZHBLLF2Q2FKOKLKWQ.jpg?auth=11304051b8036268a7fdbdaab740fe0d29f0e66b5ee2d9779e69eafd0329eaff&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/cerro-de-monserrate-KVOQWCQJVZHBLLF2Q2FKOKLKWQ.jpg?auth=11304051b8036268a7fdbdaab740fe0d29f0e66b5ee2d9779e69eafd0329eaff&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/cerro-de-monserrate-KVOQWCQJVZHBLLF2Q2FKOKLKWQ.jpg?auth=11304051b8036268a7fdbdaab740fe0d29f0e66b5ee2d9779e69eafd0329eaff&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Más de 400: este es el número de calorías que podrías gastar al subir el cerro de Monserrate de principio a fin" class="link" href="/colombia/tiempo-libre/mas-de-400-este-es-el-numero-de-calorias-que-podrias-gastar-al-subir-el-cerro-de-monserrate-de-principio-a-fin/" target="_self"><span class="story-card__headline-kicker">Ejercicio<!-- -->. </span><span class="story-card__headline-text">Más de 400: este es el número de calorías que podrías gastar al subir el cerro de Monserrate de principio a fin</span></a></h2></div><time class="result-list__date" dateTime="2025-12-18T15:43:27.735Z">jueves, 18 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar, ni andar en bicicleta: el ejercicio sencillo y práctico que protege las rodillas de los adultos mayores" class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-andar-en-bicicleta-el-ejercicio-sencillo-y-practico-que-protege-las-rodillas-de-los-adultos-mayores/" target="_self"><img alt="Ni caminar, ni andar en bicicleta: el ejercicio sencillo y práctico que protege las rodillas de los adultos mayores" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-QQ26Q4GI4VBVNI35GYYMAW6H6I.jpg?auth=25ffaef91aea3edb24c9d23b78ae201822a8bede9315fe670ca597242b0ec9b7&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-QQ26Q4GI4VBVNI35GYYMAW6H6I.jpg?auth=25ffaef91aea3edb24c9d23b78ae201822a8bede9315fe670ca597242b0ec9b7&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-QQ26Q4GI4VBVNI35GYYMAW6H6I.jpg?auth=25ffaef91aea3edb24c9d23b78ae201822a8bede9315fe670ca597242b0ec9b7&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-QQ26Q4GI4VBVNI35GYYMAW6H6I.jpg?auth=25ffaef91aea3edb24c9d23b78ae201822a8bede9315fe670ca597242b0ec9b7&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar, ni andar en bicicleta: el ejercicio sencillo y práctico que protege las rodillas de los adultos mayores" class="link" href="/informacion-gral/ni-caminar-ni-andar-en-bicicleta-el-ejercicio-sencillo-y-practico-que-protege-las-rodillas-de-los-adultos-mayores/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminar, ni andar en bicicleta: el ejercicio sencillo y práctico que protege las rodillas de los adultos mayores</span></a></h2></div><time class="result-list__date" dateTime="2025-12-11T20:23:36.272Z">jueves, 11 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni correr ni andar en bicicleta: el sencillo ejercicio que protege las rodillas de los adultos mayores " class="story-card__image-anchor" href="/informacion-gral/ni-correr-ni-andar-en-bicicleta-el-sencillo-ejercicio-que-protege-las-rodillas-de-los-adultos-mayores/" target="_self"><img alt="Ni correr ni andar en bicicleta: el sencillo ejercicio que protege las rodillas de los adultos mayores " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-correr-ni-andar-en-bicicleta-el-sencillo-ejercicio-que-protege-las-rodillas-de-los-adultos-mayores-QQ26Q4GI4VBVNI35GYYMAW6H6I.jpg?auth=25ffaef91aea3edb24c9d23b78ae201822a8bede9315fe670ca597242b0ec9b7&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-correr-ni-andar-en-bicicleta-el-sencillo-ejercicio-que-protege-las-rodillas-de-los-adultos-mayores-QQ26Q4GI4VBVNI35GYYMAW6H6I.jpg?auth=25ffaef91aea3edb24c9d23b78ae201822a8bede9315fe670ca597242b0ec9b7&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-correr-ni-andar-en-bicicleta-el-sencillo-ejercicio-que-protege-las-rodillas-de-los-adultos-mayores-QQ26Q4GI4VBVNI35GYYMAW6H6I.jpg?auth=25ffaef91aea3edb24c9d23b78ae201822a8bede9315fe670ca597242b0ec9b7&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-correr-ni-andar-en-bicicleta-el-sencillo-ejercicio-que-protege-las-rodillas-de-los-adultos-mayores-QQ26Q4GI4VBVNI35GYYMAW6H6I.jpg?auth=25ffaef91aea3edb24c9d23b78ae201822a8bede9315fe670ca597242b0ec9b7&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni correr ni andar en bicicleta: el sencillo ejercicio que protege las rodillas de los adultos mayores " class="link" href="/informacion-gral/ni-correr-ni-andar-en-bicicleta-el-sencillo-ejercicio-que-protege-las-rodillas-de-los-adultos-mayores/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni correr ni andar en bicicleta: el sencillo ejercicio que protege las rodillas de los adultos mayores </span></a></h2></div><time class="result-list__date" dateTime="2025-12-10T19:06:14.342Z">miércoles, 10 de Diciembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso" class="story-card__image-anchor" href="/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso-2/" target="_self"><img alt="Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/bicicleta-fija-SWYLFBJRXJH5JCNAV6D565Z6HU.jpg?auth=0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/bicicleta-fija-SWYLFBJRXJH5JCNAV6D565Z6HU.jpg?auth=0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/bicicleta-fija-SWYLFBJRXJH5JCNAV6D565Z6HU.jpg?auth=0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/bicicleta-fija-SWYLFBJRXJH5JCNAV6D565Z6HU.jpg?auth=0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso" class="link" href="/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso</span></a></h2></div><time class="result-list__date" dateTime="2025-11-27T21:43:19.865Z">jueves, 27 de Noviembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso" class="story-card__image-anchor" href="/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso/" target="_self"><img alt="Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/SWYLFBJRXJH5JCNAV6D565Z6HU.jpg?auth=0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/SWYLFBJRXJH5JCNAV6D565Z6HU.jpg?auth=0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/SWYLFBJRXJH5JCNAV6D565Z6HU.jpg?auth=0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/SWYLFBJRXJH5JCNAV6D565Z6HU.jpg?auth=0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso" class="link" href="/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso</span></a></h2></div><time class="result-list__date" dateTime="2025-09-05T21:10:00Z">viernes, 05 de Septiembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Dan Buettner, investigador: “La gente que vive más años no hace Crossfit o Pilates”" class="story-card__image-anchor" href="/espana/actualidad-es/dan-buettner-investigador-la-gente-que-vive-mas-anos-no-hace-crossfit-o-pilates/" target="_self"><img alt="Dan Buettner, investigador: “La gente que vive más años no hace Crossfit o Pilates”" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/hombre-mayor-junto-a-su-nieto-jugando-videojuegos-en-el-sillon-3FI4VBRQW5FCPK6J6ASN5J2JNI.jpg?auth=b4bd7c4baac3f84884674c29d57a4878826cc93cf3c6140243108393dfc4792d&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/hombre-mayor-junto-a-su-nieto-jugando-videojuegos-en-el-sillon-3FI4VBRQW5FCPK6J6ASN5J2JNI.jpg?auth=b4bd7c4baac3f84884674c29d57a4878826cc93cf3c6140243108393dfc4792d&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/hombre-mayor-junto-a-su-nieto-jugando-videojuegos-en-el-sillon-3FI4VBRQW5FCPK6J6ASN5J2JNI.jpg?auth=b4bd7c4baac3f84884674c29d57a4878826cc93cf3c6140243108393dfc4792d&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/hombre-mayor-junto-a-su-nieto-jugando-videojuegos-en-el-sillon-3FI4VBRQW5FCPK6J6ASN5J2JNI.jpg?auth=b4bd7c4baac3f84884674c29d57a4878826cc93cf3c6140243108393dfc4792d&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Dan Buettner, investigador: “La gente que vive más años no hace Crossfit o Pilates”" class="link" href="/espana/actualidad-es/dan-buettner-investigador-la-gente-que-vive-mas-anos-no-hace-crossfit-o-pilates/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Dan Buettner, investigador: “La gente que vive más años no hace Crossfit o Pilates”</span></a></h2></div><time class="result-list__date" dateTime="2025-11-26T12:53:49.424Z">miércoles, 26 de Noviembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="El país más temido de la Segunda Guerra Mundial prepara el regreso del servicio militar" class="story-card__image-anchor" href="/internacionales/el-pais-mas-temido-de-la-segunda-guerra-mundial-prepara-el-regreso-del-servicio-militar/" target="_self"><img alt="El país más temido de la Segunda Guerra Mundial prepara el regreso del servicio militar" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/militares-5DZGBZBFXJDLXN2PFGPBQDD57Y.jpg?auth=3aae800428ec7d6a23ebfe0c3fc4e84c372be599fe1ca84d823328a0109f4210&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/militares-5DZGBZBFXJDLXN2PFGPBQDD57Y.jpg?auth=3aae800428ec7d6a23ebfe0c3fc4e84c372be599fe1ca84d823328a0109f4210&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/militares-5DZGBZBFXJDLXN2PFGPBQDD57Y.jpg?auth=3aae800428ec7d6a23ebfe0c3fc4e84c372be599fe1ca84d823328a0109f4210&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/militares-5DZGBZBFXJDLXN2PFGPBQDD57Y.jpg?auth=3aae800428ec7d6a23ebfe0c3fc4e84c372be599fe1ca84d823328a0109f4210&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="El país más temido de la Segunda Guerra Mundial prepara el regreso del servicio militar" class="link" href="/internacionales/el-pais-mas-temido-de-la-segunda-guerra-mundial-prepara-el-regreso-del-servicio-militar/" target="_self"><span class="story-card__headline-kicker">Fuerte inversión<!-- -->. </span><span class="story-card__headline-text">El país más temido de la Segunda Guerra Mundial prepara el regreso del servicio militar</span></a></h2></div><time class="result-list__date" dateTime="2025-11-14T23:00:00Z">viernes, 14 de Noviembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No es todos los días: cuánto hay que caminar para reducir el riesgo a sufrir enfermedades cardíacas" class="story-card__image-anchor" href="/salud/no-es-todos-los-dias-cuanto-hay-que-caminar-para-reducir-el-riesgo-a-sufrir-enfermedades-cardiacas/" target="_self"><img alt="No es todos los días: cuánto hay que caminar para reducir el riesgo a sufrir enfermedades cardíacas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/MOCPYUQ2RFE5LLMN6QEJOBH7Z4.jpg?auth=b91deacb8af5cfbfbeeb212f2ad357b1df3b6410288e67be88f7a10ef4a60755&smart=true&width=300&height=169&quality=70" 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