</noscript><div id="fusion-app"><div class="section-right-rail"><header class="section-right-rail__header"><div class="adzone-ad adzone-ad--header adzone-ad--header--tema"><div class="ad-slot-header " id="ad-slot-header"></div></div><div class="masthead argentina"><div></div><div class="masthead__wrapper"><nav class="masthead__nav "><div class="masthead__nav-wrapper "><ul class="masthead__nav-list masthead__nav-list-topics"><li class="masthead__nav-list-item"><a aria-label="ultimas noticias" class="link" href="/ultimas-noticias/" target="_self">ultimas noticias</a></li><li class="masthead__nav-list-item"><a aria-label="Dólar" class="link" href="/MercadosOnline/dolar.html" target="_self">Dólar</a></li><li class="masthead__nav-list-item"><a aria-label="Dólar blue" class="link" href="/tema/dolar-blue/" target="_self">Dólar blue</a></li><li class="masthead__nav-list-item"><a aria-label="Javier Milei" class="link" href="https://www.cronista.com/columnistas/emae-record-y-consumo-estancado-fotos-de-una-realidad-que-el-gobierno-busca-acercar/" target="_self">Javier Milei</a></li><li class="masthead__nav-list-item"><a aria-label="Guerra en Medio Oriente" class="link" href="https://www.cronista.com/financial-times/mientras-wall-street-se-hunde-trump-extiende-por-10-dias-el-ultimatum-a-iran/" target="_self">Guerra en Medio Oriente</a></li><li class="masthead__nav-list-item"><a aria-label="Quién es quién" class="link" href="/quien-es-quien/" target="_self">Quién es quién</a></li><li class="masthead__nav-list-item"><a aria-label="Edición impresa" class="link" href="#subscriber-login" target="_self">Edición impresa</a></li><li class="masthead__nav-list-item"><a aria-label="FORO" class="link" href=" https://www.cronista.com/foro/debates/" target="_self">FORO</a></li></ul><div class="masthead__nav-separation masthead__nav-separation--date"></div><span class="masthead__nav-date">19 de Abril de 2026</span><div class="masthead__nav-separation masthead__nav-separation--edition"></div><button type="button" class="masthead__nav-sites-button" aria-label="Edición">Edición: <b>Argentina</b></button><ul class="masthead__nav-list masthead__nav-list-countries "><li class="masthead__nav-list-item-countries"><a class="link" href="/?noredirect" target="_self">Argentina</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/espana/" target="_self">España</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/mexico/" target="_self">México</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/usa/" target="_self">USA</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/colombia/" target="_self">Colombia</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/uruguay/" target="_self">Uruguay</a></li></ul></div></nav><header class="masthead__main"><input type="checkbox" id="masthead-modal-toggle" class="masthead__modal-checkbox" hidden=""/><div class="masthead__main-left"><button type="button" class="masthead__main-search" aria-label="Abrir menú lateral"><svg class="burger-icon" viewBox="0 0 512 512" version="1.1" xml:space="preserve" x="0px" y="0px" width="24" height="24" aria-hidden="true" role="img"><path d="M 512 113 L 0 113 " stroke="#37ada8" stroke-width="50" fill="none"></path><path d="M 512 293 L 0 293 " stroke="#37ada8" stroke-width="50" fill="none"></path><path d="M 512 473 L 0 473 " stroke="#37ada8" stroke-width="50" fill="none"></path></svg></button></div><div class="masthead__modal"><div class="masthead__modal-search"><button class="masthead__modal__search-btn" aria-label="Abrir menú de búsqueda"><svg class="search-icon" viewBox="0 0 512 512" version="1.1" x="0px" y="0px" width="11" height="11"><path d="M 96.5344 222.6702 C 96.5344 155.2961 151.5364 100.6809 219.3876 100.6809 C 287.2388 100.6809 342.2407 155.2961 342.2407 222.6702 C 342.2407 290.0444 287.2388 344.6597 219.3876 344.6597 C 151.5364 344.6597 96.5344 290.0444 96.5344 222.6702 L 96.5344 222.6702 Z" stroke="#ffffff" stroke-width="26" fill="none"></path><path d="M 312.4985 309.4185 L 416.5344 412.6809 " stroke="#ffffff" stroke-width="26" fill="none"></path></svg></button><input class="masthead__modal-input" type="text" placeholder="Buscar" name="search" value=""/><button type="button" class="masthead__modal__close-btn" aria-label="Cerrar modal"><svg class="close-icon" width="20" height="20" viewBox="0 0 18 18"><path stroke-width="0" fill="%2337ADA8" stroke="black" d="M14.53 4.53l-1.06-1.06L9 7.94 4.53 3.47 3.47 4.53 7.94 9l-4.47 4.47 1.06 1.06L9 10.06l4.47 4.47 1.06-1.06L10.06 9z"></path></svg></button></div><ul class="masthead__modal-list-parent"><li class="masthead__modal-list-item "><a class="link" href="/ultimas-noticias/" target="_self">Últimas noticias</a></li><li class="masthead__modal-list-item "><a class="link" href="/MercadosOnline/dolar.html" target="_self">Dólar</a></li><li class="masthead__modal-list-item masthead__modal-list-item--accent"><details><summary class="masthead__modal-list-title masthead__modal-list-title--first"><a aria-label="Members" class="link" href="/members/" target="_self">Members</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/members/" target="_self">Notas Exclusivas</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/quien-es-quien/" target="_self">Quién es quién 2025</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/suscripciones/" target="_self">Suscribite</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="https://elcronista.pressreader.com/el-cronista" rel="noopener noreferrer" target="_blank">Edición impresa / Revistas<span class="visually-hidden">abre en nueva pestaña</span></a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/tema/el-cronista-on-air/" target="_self">On Air</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/financial-times/" target="_self">Financial Times</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href=" /landing-descarga-app/" target="_self">Descargá la APP</a></li><li class="masthead__modal-list-item"><a aria-label="Members" class="link" href="/foro/debates/" target="_self">Foro</a></li></ul></details></li><li class="masthead__modal-list-item "><a class="link" href="/economia-politica/" target="_self">Economía y Política</a></li><li class="masthead__modal-list-item "><a class="link" href="/finanzas-mercados/" target="_self">Finanzas y Mercados</a></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title"><a aria-label="Mercados Online" class="link" href="/informacion-de-mercados/" target="_self">Mercados Online</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/dolar.html" target="_self">Dólar</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/acciones.html" target="_self">Acciones</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /adr-argentinos-hoy/" target="_self">ADRs argentinos</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/bonos.html" target="_self">Bonos</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/monedas.html" target="_self">Monedas</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/indices.html" target="_self">Índices</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/tasas.html" target="_self">Tasas</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /MercadosOnline/commodities.html" target="_self">Commodities</a></li><li class="masthead__modal-list-item"><a aria-label="Mercados Online" class="link" href=" /criptomonedas/" target="_self">Criptomonedas</a></li></ul></details></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title"><a aria-label="Negocios" class="link" href="/negocios/" target="_self">Negocios</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Negocios" class="link" href="/transport-cargo/" target="_self">Transport y Cargo</a></li><li class="masthead__modal-list-item"><a aria-label="Negocios" class="link" href="/tema/real-estate/" target="_self">Real Estate</a></li></ul></details></li><li class="masthead__modal-list-item "><a class="link" href="/columnistas/" target="_self">Columnistas</a></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title"><span aria-label="Otras secciones">Otras secciones</span></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/informacion-gral/" target="_self">Información general</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/salud/" target="_self">Salud</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/internacionales/" target="_self">Internacionales</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/deportes/" target="_self">Deportes</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/newsletters/" target="_self">Newsletters</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/podcast/" target="_self">Podcast</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/avisos-legales/" target="_self">Avisos Legales</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/opengolf/" target="_self">Golf</a></li><li class="masthead__modal-list-item"><a aria-label="Otras secciones" class="link" href="/brand-strategy/" target="_self">Brand Strategy</a></li></ul></details></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title masthead__modal-list-title--special"><a aria-label="Apertura" class="link" href="/apertura/" target="_self">Apertura</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Apertura" class="link" href="/las-100-mejores/" target="_self">Las 100 mejores</a></li><li class="masthead__modal-list-item"><a aria-label="Apertura" class="link" href="/apertura/empresas/" target="_self">Empresas</a></li><li class="masthead__modal-list-item"><a aria-label="Apertura" class="link" href="/apertura/emprendedoress/" target="_self">Emprendedores</a></li></ul></details></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title masthead__modal-list-title--special"><a aria-label="Infotechnology" class="link" href="/infotechnology/" target="_self">Infotechnology</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/actualidad/" target="_self">Actualidad</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/gadgets/" target="_self">Gadgets</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/innovacion-it/" target="_self">Innovación</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/mundo-cio/" target="_self">Mundo CIO</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/it-business/" target="_self">IT Business</a></li><li class="masthead__modal-list-item"><a aria-label="Infotechnology" class="link" href="/infotechnology/entreprenerds/" target="_self">Entreprenerds</a></li></ul></details></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title masthead__modal-list-title--special"><a aria-label="Clase" class="link" href="/clase/" target="_self">Clase</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Clase" class="link" href="/clase/break/" target="_self">Break</a></li><li class="masthead__modal-list-item"><a aria-label="Clase" class="link" href="/clase/gourmet/" target="_self">Gourmet</a></li><li class="masthead__modal-list-item"><a aria-label="Clase" class="link" href="/clase/series-y-peliculas/" target="_self">Series y Peliculas</a></li><li class="masthead__modal-list-item"><a aria-label="Clase" class="link" href="/clase/trendy/" target="_self">Trendy</a></li></ul></details></li><li class="masthead__modal-list-item "><a class="link" href="/eventos/" target="_self">Eventos Corporativos</a></li><li class="masthead__modal-list-item "><a class="link" href="/cronista-studio/" target="_self">El Cronista Studio</a></li><li class="masthead__modal-list-item "><a class="link" href="https://mediakit.cronista.com/mediakit/" rel="noopener noreferrer" target="_blank">Mediakit<span class="visually-hidden">abre en nueva pestaña</span></a></li></ul><details class="masthead__modal-countries-ctn"><summary class="masthead__modal-countries-title">Edición: <b>Argentina</b></summary><ul class="masthead__modal-countries-list"><li class="masthead__modal-countries-item"><a class="link" href="/?noredirect" target="_self">Argentina</a></li><li class="masthead__modal-countries-item"><a class="link" href="/espana/" target="_self">España</a></li><li class="masthead__modal-countries-item"><a class="link" href="/mexico/" target="_self">México</a></li><li class="masthead__modal-countries-item"><a class="link" href="/usa/" target="_self">USA</a></li><li class="masthead__modal-countries-item"><a class="link" href="/colombia/" target="_self">Colombia</a></li><li class="masthead__modal-countries-item"><a class="link" href="/uruguay/" target="_self">Uruguay</a></li></ul></details></div><a aria-label="Ir a la página de inicio" class="masthead__main-logo" href="/" target="_self"><svg class="logo-elcronista-icon" xmlns="http://www.w3.org/2000/svg" width="300" height="42" viewBox="0 0 300 42"><title>El Cronista</title><circle fill="#3ab7b2" cx="225.47" cy="4.25" r="3.97"></circle><path fill="#3ab7b2" d="M41.13 21.5a20.14 20.14 0 0 1-20.14 20.14A20.14 20.14 0 0 1 .85 21.5 20.14 20.14 0 0 1 20.99 1.36 20.14 20.14 0 0 1 41.13 21.5m-1.44.01A18.68 18.68 0 0 0 21.01 2.83 18.68 18.68 0 0 0 2.33 21.51a18.68 18.68 0 0 0 18.68 18.68 18.68 18.68 0 0 0 18.68-18.68m74.85-.17c.05 5.92 3.53 14.75 10.45 15.28 4.85.38 8.09-3.61 8.57-8.21a1.06 1.04-86.9 0 1 1.04-.95h.38a.65.65 0 0 1 .65.65v5.64a1.05 1.02-20.9 0 1-.36.78c-11.18 9.72-28.7 1.79-28.82-13.12-.13-14.92 17.26-23.13 28.6-13.6a1.05 1.02 19.9 0 1 .37.78l.1 5.64a.65.65 0 0 1-.64.66h-.38a1.06 1.04 86 0 1-1.06-.93c-.55-4.59-3.86-8.53-8.7-8.07-6.92.65-10.25 9.53-10.2 15.45m158.62 14.29q-2.48 2.9-6.37 3.37c-5.75.69-8.83-3.18-8.81-8.74q.06-14.82.03-15.87a.67.66 89.1 0 0-.66-.65h-1.61a.65.65 0 0 1-.36-1.2q4.82-3.15 8.86-8.18a.42.42 0 0 1 .75.26v6.3a.53.53 0 0 0 .53.53h5.75a1.12 1.11-8.4 0 1 1.07.79l.38 1.25a.39.39 0 0 1-.38.5h-6.72a.64.64 0 0 0-.64.66q.03.78.01 14.8-.01 3.49.93 4.73c2.01 2.63 5.28 1.59 7.01-.8a1.51 1.48 66.8 0 0 .3-.77q.34-3.34 2.43-4.77 3.4-2.33 11.17-4.85a.84.83-6.4 0 0 .58-.72c.9-8.97-8.74-10.37-11.9-2.93a.82.82 0 0 1-1.08.44l-.12-.05a.9.89 23.8 0 1-.47-1.19q3.98-8.69 13.15-7.43c5.76.8 7.43 5.35 7.34 11.14q-.13 7.77.02 11.89a1.86 1.86 0 0 0 2.96 1.43l.9-.66a.67.67 0 0 1 .98.86c-2.49 4.57-9.16 4.38-11.39-.42a.22.22 0 0 0-.37-.05c-3.36 4.01-10.68 5.79-13.51.41a.46.46 0 0 0-.76-.08m13.67-10.66c-4.16 1.45-8.07 2.8-7.26 7.37.69 3.9 5.05 3.96 7.45 1.61a1.46 1.45-22.4 0 0 .44-1.04v-7.5a.47.47 0 0 0-.63-.44M78.56 38.28H54.03a.61.6-87 0 1-.6-.67l.05-.54a.67.66-87.1 0 1 .66-.6h1.55a1.72 1.72 0 0 0 1.72-1.7q.11-9.78 0-26.84-.01-1.65-3.08-1.62a.9.89 0 0 1-.91-.9l.01-.04a.93.93 0 0 1 .93-.92h23.75a.61.61 0 0 1 .61.61v7.71a.62.62 0 0 1-1.22.18l-.96-3.18a3.85 3.85 0 0 0-3.3-2.72l-7.56-.77a.62.62 0 0 0-.68.62v12.56a.61.6 89.1 0 0 .62.61l5.27-.2a2.19 2.18-69.5 0 0 1.53-.7q.78-.85.87-2.82a.69.68 1.3 0 1 .69-.65h.33a.42.42 0 0 1 .42.42l-.02 9.64a.61.61 0 0 1-1.07.41q-.36-.4-.66-2.32a2.13 2.12-1.6 0 0-1.88-1.77l-5.02-.51a1.22 1.21-87.2 0 0-1.33 1.21v11.47a1.93 1.92-87 0 0 1.72 1.92c6.99.75 10.61-.2 12.34-7.45a.61.61 0 0 1 .59-.47h.38a.42.42 0 0 1 .42.46l-.91 8.91a.74.73-87 0 1-.73.66m13.41-33.2q.08 7.85 0 26.94 0 .97.45 4a.78.76-3.8 0 0 .77.66h1.38a.95.94 81.7 0 1 .9.68l.14.47a.55.55 0 0 1-.53.71H82.7a.75.75 0 0 1-.22-1.47l1.84-.55a1.33 1.33 0 0 0 .94-1.27q0-15.17.04-26.05.01-3.28-2.79-2.92a1.06 1.06 0 0 1-1.16-.75l-.14-.45a.49.48 81.5 0 1 .46-.63h9.67a.64.63 89.5 0 1 .63.63"></path><path fill="#3ab7b2" d="M14.55 21.41c.02 4.81 1.51 8.83 5.43 11.45a3.22 3.12-19.4 0 0 .94.43c4.53 1.33 8.33-1.94 8.63-6.33a.69.68-47.5 0 1 1.36-.06q.28 1.74.08 4.68a1.21 1.19-16.3 0 1-.51.92C20.99 39.15 8.06 33.65 8 21.44S20.82 3.61 30.37 10.17a1.21 1.19 15.7 0 1 .52.91q.23 2.94-.03 4.68a.69.68 46.9 0 1-1.36-.05c-.35-4.38-4.18-7.61-8.7-6.24a3.22 3.12 18.9 0 0-.94.44c-3.89 2.65-5.34 6.69-5.31 11.5M148.7 16.2a.31.31 0 0 0 .56.17q3.64-5.43 6.16-5.32a3.87 3.64-34.2 0 1 .82.13q2.1.58 3.4 1.88a1.72 1.72 0 0 1 .28 2.08l-2.33 4.04a.31.31 0 0 1-.56-.05c-.62-1.66-4.07-3.91-5.98-2.43-1.54 1.19-2.32 1.87-2.33 4q-.03 7.18.04 14.41a1.63 1.62-87.6 0 0 1.46 1.6l2.59.26a.6.59 3.3 0 1 .53.59v.37a.61.61 0 0 1-.61.61h-13.72a.68.67-53.3 0 1-.19-1.32l1.78-.53a1.89 1.87-8 0 0 1.33-1.75q.19-7.98-.01-19.57-.05-2.39-2.72-2.07a.72.71 86.5 0 1-.8-.71v-.32a.54.54 0 0 1 .54-.54h9.19a.57.57 0 0 1 .57.57z"></path><path fill="#3ab7b2" d="M187.13 25.11a14.07 14.07 0 0 1-14.07 14.07 14.07 14.07 0 0 1-14.07-14.07 14.07 14.07 0 0 1 14.07-14.07 14.07 14.07 0 0 1 14.07 14.07m-13.4-12.29a12.28 6.43-90 0 0-6.43 12.28 12.28 6.43-90 0 0 6.43 12.28 12.28 6.43-90 0 0 6.43-12.28 12.28 6.43-90 0 0-6.43-12.28"></path><path fill="#3ab7b2" d="M197.94 15.04q3.06-3.09 5.12-3.53c8.95-1.91 11.19 4.21 10.95 12.07q-.04 1.34 0 11.51a1.14 1.14 0 0 0 .57.99l2.37 1.37a.58.58 0 0 1-.29 1.09h-12.4a.6.6 0 0 1-.52-.9l.2-.35a.78.78 0 0 1 .6-.39q1.36-.15 1.99-.58a1.35 1.32-17.4 0 0 .59-1.1l.18-14.96a5.28 5.28 0 0 0-4.95-5.33l-.32-.02a4.42 4.42 0 0 0-4.52 4.44l.07 16.27a.94.93-82.2 0 0 .68.9q.96.27 1.71.24a.83.82 89 0 1 .85.83v.3a.67.67 0 0 1-.67.67l-12.38-.03a.63.62 4 0 1-.62-.71l.01-.06a.94.93 88.8 0 1 .76-.8q1.65-.3 2.07-.66a1.34 1.34 0 0 0 .46-1.01q-.01-9.58.03-19.57.01-2.67-2.52-2.43a.69.68-2.7 0 1-.75-.68v-.27a.61.61 0 0 1 .61-.61h9.13a.56.56 0 0 1 .56.56v2.57a.25.25 0 0 0 .43.18m38.36 14.71q.45 4.34 3.18 6.02c3.56 2.19 10.6 1.59 8.48-4.34a1.77 1.76-80.9 0 0-.56-.78q-.83-.66-8.07-4.59c-5.72-3.11-5.25-10.93.48-13.48q5.69-2.54 12.1.69a.66.66 0 0 1 .37.59v5.6a.51.51 0 0 1-.51.51h-.81a.58.57-2.1 0 1-.58-.53c-.38-4.57-3.95-7.37-8.21-5.39a1.97 1.9-84 0 0-.8.67c-2.11 3.06-.29 4.57 2.53 6.04 4.1 2.14 7.65 3.43 9.09 7.08 1.83 4.65-1.05 9.22-5.58 10.64q-5.4 1.69-11.8-1.35a1.58 1.57 12.9 0 1-.9-1.42v-5.86a.67.66 0 0 1 .67-.66h.3a.63.62 86.9 0 1 .62.56M219.45 13.3a.68.68 0 0 1-.76-.68v-.28a.62.61-90 0 1 .61-.62h9.06a.61.61 0 0 1 .61.61q.01.62.08 22.54a1.9 1.67 87.4 0 0 1.84 1.91q.65-.07 1.55.55a.66.66 0 0 1-.37 1.21h-12.73a.71.71 0 0 1-.21-1.39l2.15-.65a1.36 1.35-8.2 0 0 .96-1.28q.05-4.73.05-18.73 0-3.54-2.84-3.19M24.1 18.32c1.36.79 3.06 1.45 3.06 2.8s-1.7 2-3.06 2.79c-1.36.78-2.78 1.93-3.95 1.25-1.16-.67-.88-2.47-.88-4.04 0-1.58-.29-3.37.88-4.05 1.17-.67 2.59.47 3.95 1.25m-3.08 4.59a.39.39 0 0 0 .58.33l3.03-1.78a.39.39 0 0 0 0-.68l-3.08-1.75a.39.39 0 0 0-.58.34z"></path></svg></a><div class="masthead__subscribe"><span class="masthead__subscribe-tooltip">¡Navegá sin limites!</span><a aria-label="Suscribite" class="masthead__subscribe-button" href="/suscripciones/?utm_id=direct" target="_self">Suscribite x $1000</a></div><div class="masthead__user-info"></div></header><div class="masthead__progress"><div class="masthead__progress-bar"></div></div><div class="masthead__ticker masthead__ticker--scrolling"><div class="masthead__ticker-wrapper"><div class="masthead__ticker-list-ctn" style="--column-count:4;--animation-ticker:scroll"><ul class="masthead__ticker-list"><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARS/" target="_self"><span class="masthead__ticker-name">Dólar BNA</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.390</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.72<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSB/" target="_self"><span class="masthead__ticker-name">Dólar Blue</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.410</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-0.35<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSTAR/" target="_self"><span class="masthead__ticker-name">Dólar Tarjeta</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.807</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.72<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSMEP/" target="_self"><span class="masthead__ticker-name">Dólar MEP</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.411,77</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.39<!-- -->%</span></a></li></ul><ul class="masthead__ticker-list"><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARS/" target="_self"><span class="masthead__ticker-name">Dólar BNA</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.390</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.72<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSB/" target="_self"><span class="masthead__ticker-name">Dólar Blue</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.410</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-0.35<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSTAR/" target="_self"><span class="masthead__ticker-name">Dólar Tarjeta</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.807</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.72<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/ARSMEP/" target="_self"><span class="masthead__ticker-name">Dólar MEP</span><span class="masthead__ticker-price">$<!-- --> <!-- -->1.411,77</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.39<!-- -->%</span></a></li></ul></div></div></div><div class="masthead__breaking-new"><div class="masthead__breaking-new-wrapper"><span class="masthead__breaking-new-pretitle">EN VIVO</span><div class="masthead__breaking-new-list-ctn"><ul class="masthead__breaking-new-list"><li class="masthead__breaking-new-title"><a aria-label="Leer noticia: Dólar hoy y dólar blue hoy: cuál es la cotización del miércoles 1° de abril minuto a minuto" class="link" href="/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-miercoles-1-de-abril-minuto-a-minuto/" target="_self">Dólar hoy y dólar blue hoy: cuál es la cotización del miércoles 1° de abril minuto a minuto</a></li></ul><ul class="masthead__breaking-new-list"><li class="masthead__breaking-new-title"><a aria-label="Leer noticia: Dólar hoy y dólar blue hoy: cuál es la cotización del miércoles 1° de abril minuto a minuto" class="link" href="/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-miercoles-1-de-abril-minuto-a-minuto/" target="_self">Dólar hoy y dólar blue hoy: cuál es la cotización del miércoles 1° de abril minuto a minuto</a></li></ul></div></div></div><nav class="masthead__menu-bottom"><input type="checkbox" id="masthead-modal-toggle" class="masthead__modal-checkbox" hidden=""/><button type="button" class="masthead__menu-bottom__button" aria-label="Abrir menú lateral"><svg width="26px" height="20px" viewBox="0 0 26 20" id="Editable-line" version="1.1" xml:space="preserve" fill="#2b2b2b"><g id="SVGRepo_bgCarrier" stroke-width="0"></g><g id="SVGRepo_tracerCarrier" stroke-linecap="round" stroke-linejoin="round"></g><g id="SVGRepo_iconCarrier"><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="2" y2="2"></line><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="10" y2="10"></line><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="18" y2="18"></line></g></svg>Menú</button><a aria-label="Dolar" class="masthead__menu-bottom__button" href="/MercadosOnline/dolar.html" target="_self"><img src="/pf/resources/images/el-cronista/bottom-costs.webp?d=496" class="bottom-costs" alt="Ver información de costos y precios"/>Dolar</a><a aria-label="Inicio" class="masthead__menu-bottom__button" href="/" target="_self"><img src="/pf/resources/images/el-cronista/bottom-logo-mobile.webp?d=496" class="bottom-logo-ec-mobile" alt="Ir al inicio - El Cronista"/>Inicio</a><a aria-label="Foro" class="masthead__menu-bottom__button" href="https://www.cronista.com/foro/debates/?utm_source=web&utm_medium=pwa&utm_campaign=lanzamiento" target="_self"><svg width="40" height="24" viewBox="0 0 40 24" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" role="img" class="debates-new-icon"><g clip-path="url(#clip0_debates_new)"><path d="M25.66 9.73648C26.5653 10.2554 27.3214 10.9991 27.8553 11.8957C28.3892 12.7923 28.6828 13.8115 28.7077 14.8547C28.7133 16.0741 28.3228 17.2625 27.595 18.241L28.7077 22.1111L24.8376 20.4373C23.7717 20.9101 22.6174 21.1509 21.4513 21.1435C20.0054 21.1969 18.5768 20.8151 17.3504 20.0475C16.124 19.2799 15.1562 18.1618 14.5722 16.8381" stroke="#3A3A3A" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path><path d="M15.875 9.73648L21.2224 9.73648" stroke="#3A3A3A" stroke-width="1.5" stroke-linecap="round"></path><path d="M15.875 12.6347L21.2224 12.6347" stroke="#3A3A3A" stroke-width="1.5" stroke-linecap="round"></path><path d="M25.8051 10.9846C25.8051 14.458 22.5542 17.2735 18.5487 17.2735C17.3826 17.2808 16.2283 17.0401 15.1624 16.5672L14.5335 16.8381L11.2923 18.241L12.4049 14.3709C11.6772 13.3924 11.2867 12.2041 11.2923 10.9846C11.2923 7.51122 14.5432 4.69574 18.5487 4.69574C22.0608 4.69574 24.9924 6.86298 25.66 9.73652C25.7576 10.1453 25.8063 10.5643 25.8051 10.9846Z" stroke="#3A3A3A" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path><rect x="14.8892" width="24.5612" height="10.9575" rx="1" fill="#FF3636"></rect><path d="M23.3882 2.1454V8.6524H22.7672C22.6712 8.6524 22.5902 8.6374 22.5242 8.6074C22.4612 8.5744 22.3997 8.5204 22.3397 8.4454L18.9422 4.1074C18.9602 4.3054 18.9692 4.4884 18.9692 4.6564V8.6524H17.9027V2.1454H18.5372C18.5882 2.1454 18.6317 2.1484 18.6677 2.1544C18.7067 2.1574 18.7397 2.1664 18.7667 2.1814C18.7967 2.1934 18.8252 2.2129 18.8522 2.2399C18.8792 2.2639 18.9092 2.2969 18.9422 2.3389L22.3532 6.6949C22.3442 6.5899 22.3367 6.4864 22.3307 6.3844C22.3247 6.2824 22.3217 6.1879 22.3217 6.1009V2.1454H23.3882ZM27.4956 5.8129C27.4956 5.6689 27.4746 5.5339 27.4326 5.4079C27.3936 5.2789 27.3336 5.1664 27.2526 5.0704C27.1716 4.9744 27.0681 4.8994 26.9421 4.8454C26.8191 4.7884 26.6751 4.7599 26.5101 4.7599C26.1891 4.7599 25.9356 4.8514 25.7496 5.0344C25.5666 5.2174 25.4496 5.4769 25.3986 5.8129H27.4956ZM25.3761 6.4834C25.3941 6.7204 25.4361 6.9259 25.5021 7.0999C25.5681 7.2709 25.6551 7.4134 25.7631 7.5274C25.8711 7.6384 25.9986 7.7224 26.1456 7.7794C26.2956 7.8334 26.4606 7.8604 26.6406 7.8604C26.8206 7.8604 26.9751 7.8394 27.1041 7.7974C27.2361 7.7554 27.3501 7.7089 27.4461 7.6579C27.5451 7.6069 27.6306 7.5604 27.7026 7.5184C27.7776 7.4764 27.8496 7.4554 27.9186 7.4554C28.0116 7.4554 28.0806 7.4899 28.1256 7.5589L28.4451 7.9639C28.3221 8.1079 28.1841 8.2294 28.0311 8.3284C27.8781 8.4244 27.7176 8.5024 27.5496 8.5624C27.3846 8.6194 27.2151 8.6599 27.0411 8.6839C26.8701 8.7079 26.7036 8.7199 26.5416 8.7199C26.2206 8.7199 25.9221 8.6674 25.6461 8.5624C25.3701 8.4544 25.1301 8.2969 24.9261 8.0899C24.7221 7.8799 24.5616 7.6219 24.4446 7.3159C24.3276 7.0069 24.2691 6.6499 24.2691 6.2449C24.2691 5.9299 24.3201 5.6344 24.4221 5.3584C24.5241 5.0794 24.6696 4.8379 24.8586 4.6339C25.0506 4.4269 25.2831 4.2634 25.5561 4.1434C25.8321 4.0234 26.1426 3.9634 26.4876 3.9634C26.7786 3.9634 27.0471 4.0099 27.2931 4.1029C27.5391 4.1959 27.7506 4.3324 27.9276 4.5124C28.1046 4.6894 28.2426 4.9084 28.3416 5.1694C28.4436 5.4274 28.4946 5.7229 28.4946 6.0559C28.4946 6.2239 28.4766 6.3379 28.4406 6.3979C28.4046 6.4549 28.3356 6.4834 28.2336 6.4834H25.3761ZM35.8597 4.0354L34.3927 8.6524H33.5017C33.3997 8.6524 33.3292 8.5864 33.2902 8.4544L32.4622 5.7859C32.4352 5.6959 32.4097 5.6074 32.3857 5.5204C32.3647 5.4304 32.3467 5.3404 32.3317 5.2504C32.3137 5.3404 32.2927 5.4319 32.2687 5.5249C32.2477 5.6149 32.2237 5.7049 32.1967 5.7949L31.3552 8.4544C31.3192 8.5864 31.2397 8.6524 31.1167 8.6524H30.2617L28.7992 4.0354H29.6857C29.7667 4.0354 29.8357 4.0549 29.8927 4.0939C29.9497 4.1329 29.9872 4.1824 30.0052 4.2424L30.6667 6.7084C30.6997 6.8434 30.7282 6.9754 30.7522 7.1044C30.7792 7.2334 30.8017 7.3624 30.8197 7.4914C30.8527 7.3624 30.8872 7.2334 30.9232 7.1044C30.9622 6.9754 31.0027 6.8434 31.0447 6.7084L31.8097 4.2334C31.8277 4.1734 31.8622 4.1239 31.9132 4.0849C31.9672 4.0459 32.0317 4.0264 32.1067 4.0264H32.5972C32.6752 4.0264 32.7412 4.0459 32.7952 4.0849C32.8522 4.1239 32.8897 4.1734 32.9077 4.2334L33.6502 6.7084C33.6892 6.8434 33.7252 6.9769 33.7582 7.1089C33.7942 7.2379 33.8287 7.3669 33.8617 7.4959C33.9007 7.2409 33.9562 6.9784 34.0282 6.7084L34.7077 4.2424C34.7287 4.1824 34.7662 4.1329 34.8202 4.0939C34.8742 4.0549 34.9387 4.0354 35.0137 4.0354H35.8597Z" fill="white"></path></g><defs><clipPath id="clip0_debates_new"><rect width="40" height="24" fill="white"></rect></clipPath></defs></svg>Foro</a></nav></div></div><div class="login-google login-google--hidden" style="--login-google-bottom:150px"><div class="login-google__header"><div class="login-google__header-content"><svg class="google-logo-icon" width="24" height="24" viewBox="0 0 24 24" fill="none"><path d="M11.9993 4.75C13.7693 4.75 15.3543 5.36 16.6043 6.55L20.0293 3.125C17.9493 1.19 15.2343 0 11.9993 0C7.3093 0 3.2543 2.69 1.2793 6.61L5.2693 9.705C6.2143 6.86 8.8693 4.75 11.9993 4.75Z" fill="#EA4335"></path><path d="M23.49 12.275C23.49 11.49 23.415 10.73 23.3 10H12V14.51H18.47C18.18 15.99 17.34 17.25 16.08 18.1L19.945 21.1C22.2 19.01 23.49 15.92 23.49 12.275Z" fill="#4285F4"></path><path d="M5.265 14.2949C5.025 13.5699 4.885 12.7999 4.885 11.9999C4.885 11.1999 5.02 10.4299 5.265 9.70486L1.275 6.60986C0.46 8.22986 0 10.0599 0 11.9999C0 13.9399 0.46 15.7699 1.28 17.3899L5.265 14.2949Z" fill="#FBBC05"></path><path d="M12.0004 24C15.2404 24 17.9654 22.935 19.9454 21.095L16.0804 18.095C15.0054 18.82 13.6204 19.245 12.0004 19.245C8.87039 19.245 6.21539 17.135 5.26539 14.29L1.27539 17.385C3.25539 21.31 7.31039 24 12.0004 24Z" fill="#34A853"></path></svg><span class="login-google__header-text">Sign in to El Cronista with Google</span></div><button type="button" class="login-google__close" aria-label="Cerrar">×</button></div><div class="login-google__separator"></div><div class="login-google__inner"><div class="login-google__button"><button class="login-google__btn login-google__btn--google" disabled=""><svg class="google-logo-icon" width="24" height="24" viewBox="0 0 24 24" fill="none"><path d="M11.9993 4.75C13.7693 4.75 15.3543 5.36 16.6043 6.55L20.0293 3.125C17.9493 1.19 15.2343 0 11.9993 0C7.3093 0 3.2543 2.69 1.2793 6.61L5.2693 9.705C6.2143 6.86 8.8693 4.75 11.9993 4.75Z" fill="#EA4335"></path><path d="M23.49 12.275C23.49 11.49 23.415 10.73 23.3 10H12V14.51H18.47C18.18 15.99 17.34 17.25 16.08 18.1L19.945 21.1C22.2 19.01 23.49 15.92 23.49 12.275Z" fill="#4285F4"></path><path d="M5.265 14.2949C5.025 13.5699 4.885 12.7999 4.885 11.9999C4.885 11.1999 5.02 10.4299 5.265 9.70486L1.275 6.60986C0.46 8.22986 0 10.0599 0 11.9999C0 13.9399 0.46 15.7699 1.28 17.3899L5.265 14.2949Z" fill="#FBBC05"></path><path d="M12.0004 24C15.2404 24 17.9654 22.935 19.9454 21.095L16.0804 18.095C15.0054 18.82 13.6204 19.245 12.0004 19.245C8.87039 19.245 6.21539 17.135 5.26539 14.29L1.27539 17.385C3.25539 21.31 7.31039 24 12.0004 24Z" fill="#34A853"></path></svg><span class="login-google__btn-text">Cargando...</span></button></div></div></div></header><div class="section-right-rail__top"></div><div class="section-right-rail__center"><div class="section-right-rail__heading"><div id="fusion-static-enter:f0ffPfkm7jSE1tt" style="display:none" data-fusion-component="f0ffPfkm7jSE1tt"></div><div class="section-head"><h1 class="section-head__title">vida saludable</h1><div class="section-head__description">vida saludable</div></div><div id="fusion-static-exit:f0ffPfkm7jSE1tt" style="display:none" data-fusion-component="f0ffPfkm7jSE1tt"></div></div><main class="section-right-rail__body"><div><div class="result-list"><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos " class="story-card__image-anchor" href="/informacion-gral/ni-gimnasio-ni-salir-a-correr-el-ejercicio-ideal-que-trabaja-todo-el-cuerpo-y-fortalece-el-corazon-y-los-huesos-2/" target="_self"><img alt="Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/cmainata-del-granjero-AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg?auth=10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696&focal=900%2C488&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/cmainata-del-granjero-AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg?auth=10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696&focal=900%2C488&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/cmainata-del-granjero-AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg?auth=10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696&focal=900%2C488&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/cmainata-del-granjero-AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg?auth=10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696&focal=900%2C488&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos " class="link" href="/informacion-gral/ni-gimnasio-ni-salir-a-correr-el-ejercicio-ideal-que-trabaja-todo-el-cuerpo-y-fortalece-el-corazon-y-los-huesos-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos </span></a></h2></div><time class="result-list__date" dateTime="2026-04-17T21:35:00Z">viernes, 17 de Abril de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Oro líquido: el caldo lleno de colágeno que todos recomiendan y te ayuda a proteger tus articulaciones" class="story-card__image-anchor" href="/informacion-gral/oro-liquido-el-caldo-lleno-de-colageno-que-todos-recomiendan-y-te-ayuda-a-proteger-tus-articulaciones/" target="_self"><img alt="Oro líquido: el caldo lleno de colágeno que todos recomiendan y te ayuda a proteger tus articulaciones" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/caldo-de-huesos-UY3YQP6GJRBSTF5ZMDB4VRJT3U.jpg?auth=7ee16b26b897787135929efdce5c744b19cd45e20828855a8d4f3025b19dd4a6&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/caldo-de-huesos-UY3YQP6GJRBSTF5ZMDB4VRJT3U.jpg?auth=7ee16b26b897787135929efdce5c744b19cd45e20828855a8d4f3025b19dd4a6&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/caldo-de-huesos-UY3YQP6GJRBSTF5ZMDB4VRJT3U.jpg?auth=7ee16b26b897787135929efdce5c744b19cd45e20828855a8d4f3025b19dd4a6&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/caldo-de-huesos-UY3YQP6GJRBSTF5ZMDB4VRJT3U.jpg?auth=7ee16b26b897787135929efdce5c744b19cd45e20828855a8d4f3025b19dd4a6&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Oro líquido: el caldo lleno de colágeno que todos recomiendan y te ayuda a proteger tus articulaciones" class="link" href="/informacion-gral/oro-liquido-el-caldo-lleno-de-colageno-que-todos-recomiendan-y-te-ayuda-a-proteger-tus-articulaciones/" target="_self"><span class="story-card__headline-kicker">Alimentación<!-- -->. </span><span class="story-card__headline-text">Oro líquido: el caldo lleno de colágeno que todos recomiendan y te ayuda a proteger tus articulaciones</span></a></h2></div><time class="result-list__date" dateTime="2026-04-17T03:01:00Z">viernes, 17 de Abril de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria" class="story-card__image-anchor" href="/informacion-gral/lo-dice-harvard-los-5-alimentos-que-no-tenes-que-comer-porque-te-hacen-perder-la-memoria-3/" target="_self"><img alt="Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/salud-y-bienestar-O4B7O3T365DVRGT2RD7GOPCDGU.jpg?auth=159e8b660ba5b5a45e1ed9afdb862157a62b2b05c4f8925e44322aa15712d741&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/salud-y-bienestar-O4B7O3T365DVRGT2RD7GOPCDGU.jpg?auth=159e8b660ba5b5a45e1ed9afdb862157a62b2b05c4f8925e44322aa15712d741&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/salud-y-bienestar-O4B7O3T365DVRGT2RD7GOPCDGU.jpg?auth=159e8b660ba5b5a45e1ed9afdb862157a62b2b05c4f8925e44322aa15712d741&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/salud-y-bienestar-O4B7O3T365DVRGT2RD7GOPCDGU.jpg?auth=159e8b660ba5b5a45e1ed9afdb862157a62b2b05c4f8925e44322aa15712d741&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria" class="link" href="/informacion-gral/lo-dice-harvard-los-5-alimentos-que-no-tenes-que-comer-porque-te-hacen-perder-la-memoria-3/" target="_self"><span class="story-card__headline-kicker">Vida saludable<!-- -->. </span><span class="story-card__headline-text">Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria</span></a></h2></div><time class="result-list__date" dateTime="2026-04-17T02:59:00Z">jueves, 16 de Abril de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_4"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni yoga, ni bicicleta fija, ni pilates: el ejercicio clave que fortalece el corazón y mejora la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-yoga-ni-bicicleta-fija-ni-pilates-el-ejercicio-clave-que-fortalece-el-corazon-y-mejora-la-circulacion/" target="_self"><img alt="Ni yoga, ni bicicleta fija, ni pilates: el ejercicio clave que fortalece el corazón y mejora la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-YSVUQ4TJWJBM3DX3DWDEU7HMDI.jpg?auth=c49e394e70e96c79a1239a129c69dca3c1f4933de4caae9e7f5ea82f7c7dd8ef&focal=1005%2C618&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-YSVUQ4TJWJBM3DX3DWDEU7HMDI.jpg?auth=c49e394e70e96c79a1239a129c69dca3c1f4933de4caae9e7f5ea82f7c7dd8ef&focal=1005%2C618&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-YSVUQ4TJWJBM3DX3DWDEU7HMDI.jpg?auth=c49e394e70e96c79a1239a129c69dca3c1f4933de4caae9e7f5ea82f7c7dd8ef&focal=1005%2C618&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-YSVUQ4TJWJBM3DX3DWDEU7HMDI.jpg?auth=c49e394e70e96c79a1239a129c69dca3c1f4933de4caae9e7f5ea82f7c7dd8ef&focal=1005%2C618&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni yoga, ni bicicleta fija, ni pilates: el ejercicio clave que fortalece el corazón y mejora la circulación" class="link" href="/informacion-gral/ni-yoga-ni-bicicleta-fija-ni-pilates-el-ejercicio-clave-que-fortalece-el-corazon-y-mejora-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni yoga, ni bicicleta fija, ni pilates: el ejercicio clave que fortalece el corazón y mejora la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-04-14T14:52:24.921Z">martes, 14 de Abril de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas" class="story-card__image-anchor" href="/informacion-gral/ni-frito-ni-revuelto-como-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas/" target="_self"><img alt="Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-YLFIFRISWBFUPKP3TQ23BXZIQY.jpg?auth=fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-YLFIFRISWBFUPKP3TQ23BXZIQY.jpg?auth=fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-YLFIFRISWBFUPKP3TQ23BXZIQY.jpg?auth=fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-YLFIFRISWBFUPKP3TQ23BXZIQY.jpg?auth=fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas" class="link" href="/informacion-gral/ni-frito-ni-revuelto-como-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas/" target="_self"><span class="story-card__headline-kicker">Alimentación<!-- -->. </span><span class="story-card__headline-text">Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas</span></a></h2></div><time class="result-list__date" dateTime="2026-04-14T01:07:00Z">lunes, 13 de Abril de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminata, ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni caminata, ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/salud-4TMHZBHLAFBAPOKX24BJ2LSIIU.jpg?auth=1e9a55ab2a86311defe49df4c0a829cefa366611de9b4abfb360d9462e978258&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/salud-4TMHZBHLAFBAPOKX24BJ2LSIIU.jpg?auth=1e9a55ab2a86311defe49df4c0a829cefa366611de9b4abfb360d9462e978258&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/salud-4TMHZBHLAFBAPOKX24BJ2LSIIU.jpg?auth=1e9a55ab2a86311defe49df4c0a829cefa366611de9b4abfb360d9462e978258&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/salud-4TMHZBHLAFBAPOKX24BJ2LSIIU.jpg?auth=1e9a55ab2a86311defe49df4c0a829cefa366611de9b4abfb360d9462e978258&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminata, ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminata, ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-04-13T11:09:51.492Z">lunes, 13 de Abril de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_6"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Cada cuánto hay que cambiar las toallas y cuál es el mejor método para lavarlas" class="story-card__image-anchor" href="/informacion-gral/cada-cuanto-hay-que-cambiar-las-toallas-y-cual-es-el-mejor-metodo-para-lavarlas-2/" target="_self"><img alt="Cada cuánto hay que cambiar las toallas y cuál es el mejor método para lavarlas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/cada-cuanto-hay-que-lavar-la-toalla-de-bano-JCZCJT6DYJA7VLTEGZ2ZJXFH3A.jpg?auth=6143fa9256018dde2659e51cd5757a0a20e207ae41ddfcdf655dcaf9eca12e6e&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/cada-cuanto-hay-que-lavar-la-toalla-de-bano-JCZCJT6DYJA7VLTEGZ2ZJXFH3A.jpg?auth=6143fa9256018dde2659e51cd5757a0a20e207ae41ddfcdf655dcaf9eca12e6e&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/cada-cuanto-hay-que-lavar-la-toalla-de-bano-JCZCJT6DYJA7VLTEGZ2ZJXFH3A.jpg?auth=6143fa9256018dde2659e51cd5757a0a20e207ae41ddfcdf655dcaf9eca12e6e&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/cada-cuanto-hay-que-lavar-la-toalla-de-bano-JCZCJT6DYJA7VLTEGZ2ZJXFH3A.jpg?auth=6143fa9256018dde2659e51cd5757a0a20e207ae41ddfcdf655dcaf9eca12e6e&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Cada cuánto hay que cambiar las toallas y cuál es el mejor método para lavarlas" class="link" href="/informacion-gral/cada-cuanto-hay-que-cambiar-las-toallas-y-cual-es-el-mejor-metodo-para-lavarlas-2/" target="_self"><span class="story-card__headline-kicker">Importante<!-- -->. </span><span class="story-card__headline-text">Cada cuánto hay que cambiar las toallas y cuál es el mejor método para lavarlas</span></a></h2></div><time class="result-list__date" dateTime="2026-04-11T02:59:00Z">viernes, 10 de Abril de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija, el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-3/" target="_self"><img alt="Ni caminar ni bicicleta fija, el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija, el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-3/" target="_self"><span class="story-card__headline-kicker">Vida saludable<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija, el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-04-09T21:50:00Z">jueves, 09 de Abril de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminata ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/colombia/tiempo-libre/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni caminata ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/medico-corazon-2QHON5PBXNETVFD72OTTGPY3GU.jpg?auth=6a9649010dd512cd721d86306dcfdb089923dda06e90ed1a3d6a0887d2084f1e&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/medico-corazon-2QHON5PBXNETVFD72OTTGPY3GU.jpg?auth=6a9649010dd512cd721d86306dcfdb089923dda06e90ed1a3d6a0887d2084f1e&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/medico-corazon-2QHON5PBXNETVFD72OTTGPY3GU.jpg?auth=6a9649010dd512cd721d86306dcfdb089923dda06e90ed1a3d6a0887d2084f1e&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/medico-corazon-2QHON5PBXNETVFD72OTTGPY3GU.jpg?auth=6a9649010dd512cd721d86306dcfdb089923dda06e90ed1a3d6a0887d2084f1e&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminata ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/colombia/tiempo-libre/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminata ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-04-09T17:41:22.65Z">jueves, 09 de Abril de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_7"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Cuánto tiempo hay que lavarse los dientes para tener la boca limpia de verdad, según la ciencia" class="story-card__image-anchor" href="/informacion-gral/cuanto-tiempo-hay-que-lavarse-los-dientes-para-tener-la-boca-limpia-de-verdad-segun-la-ciencia/" target="_self"><img alt="Cuánto tiempo hay que lavarse los dientes para tener la boca limpia de verdad, según la ciencia" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/66e4986c0d54djpg-AEANZOOE2NDS7FLP7QH6FNAEFU.jpg?auth=0fdafd06c303ce786a5cb051dd1230097c8d5cd4a97a7f096b758baacef4505b&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/66e4986c0d54djpg-AEANZOOE2NDS7FLP7QH6FNAEFU.jpg?auth=0fdafd06c303ce786a5cb051dd1230097c8d5cd4a97a7f096b758baacef4505b&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/66e4986c0d54djpg-AEANZOOE2NDS7FLP7QH6FNAEFU.jpg?auth=0fdafd06c303ce786a5cb051dd1230097c8d5cd4a97a7f096b758baacef4505b&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/66e4986c0d54djpg-AEANZOOE2NDS7FLP7QH6FNAEFU.jpg?auth=0fdafd06c303ce786a5cb051dd1230097c8d5cd4a97a7f096b758baacef4505b&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Cuánto tiempo hay que lavarse los dientes para tener la boca limpia de verdad, según la ciencia" class="link" href="/informacion-gral/cuanto-tiempo-hay-que-lavarse-los-dientes-para-tener-la-boca-limpia-de-verdad-segun-la-ciencia/" target="_self"><span class="story-card__headline-kicker">Vida saludable<!-- -->. </span><span class="story-card__headline-text">Cuánto tiempo hay que lavarse los dientes para tener la boca limpia de verdad, según la ciencia</span></a></h2></div><time class="result-list__date" dateTime="2026-04-09T03:01:00Z">jueves, 09 de Abril de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Atención hipertensos: el nuevo valor de presión recomendado para prevenir infartos y ACV" class="story-card__image-anchor" href="/informacion-gral/atencion-hipertensos-el-nuevo-valor-de-presion-recomendado-para-prevenir-infartos-y-acv/" target="_self"><img alt="Atención hipertensos: el nuevo valor de presión recomendado para prevenir infartos y ACV" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/esta-es-la-pequena-semilla-que-reduce-la-hipertension-ayuda-al-corazon-y-es-una-buena-fuente-de-vitaminas-b-AA27KFYSHND6BEPEFCY5KSTVFY.jpg?auth=60e610c0a7385de545f91ecea85f35aae96e0b7d0f0c33ece8344ba811388740&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/esta-es-la-pequena-semilla-que-reduce-la-hipertension-ayuda-al-corazon-y-es-una-buena-fuente-de-vitaminas-b-AA27KFYSHND6BEPEFCY5KSTVFY.jpg?auth=60e610c0a7385de545f91ecea85f35aae96e0b7d0f0c33ece8344ba811388740&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/esta-es-la-pequena-semilla-que-reduce-la-hipertension-ayuda-al-corazon-y-es-una-buena-fuente-de-vitaminas-b-AA27KFYSHND6BEPEFCY5KSTVFY.jpg?auth=60e610c0a7385de545f91ecea85f35aae96e0b7d0f0c33ece8344ba811388740&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/esta-es-la-pequena-semilla-que-reduce-la-hipertension-ayuda-al-corazon-y-es-una-buena-fuente-de-vitaminas-b-AA27KFYSHND6BEPEFCY5KSTVFY.jpg?auth=60e610c0a7385de545f91ecea85f35aae96e0b7d0f0c33ece8344ba811388740&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Atención hipertensos: el nuevo valor de presión recomendado para prevenir infartos y ACV" class="link" href="/informacion-gral/atencion-hipertensos-el-nuevo-valor-de-presion-recomendado-para-prevenir-infartos-y-acv/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Atención hipertensos: el nuevo valor de presión recomendado para prevenir infartos y ACV</span></a></h2></div><time class="result-list__date" dateTime="2026-04-04T20:00:00Z">sábado, 04 de Abril de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/" target="_self"><img alt="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-31T20:50:00.183Z">martes, 31 de Marzo de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_8"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas" class="story-card__image-anchor" href="/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-8/" target="_self"><img alt="Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-YLFIFRISWBFUPKP3TQ23BXZIQY.jpg?auth=fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-YLFIFRISWBFUPKP3TQ23BXZIQY.jpg?auth=fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-YLFIFRISWBFUPKP3TQ23BXZIQY.jpg?auth=fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-YLFIFRISWBFUPKP3TQ23BXZIQY.jpg?auth=fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas" class="link" href="/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-8/" target="_self"><span class="story-card__headline-kicker">Alimentación<!-- -->. </span><span class="story-card__headline-text">Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas</span></a></h2></div><time class="result-list__date" dateTime="2026-03-27T02:50:00Z">jueves, 26 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Bicicleta fija: un estudio reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso" class="story-card__image-anchor" href="/informacion-gral/bicicleta-fija-un-estudio-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-2/" target="_self"><img alt="Bicicleta fija: un estudio reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/66fd3da26c673jpg-WB2A327E4RCGLI7H6B653RRZB4.jpg?auth=55409319360b4da5b3db8cde48e92697df6cc17a93e7e988ae90f56292369614&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/66fd3da26c673jpg-WB2A327E4RCGLI7H6B653RRZB4.jpg?auth=55409319360b4da5b3db8cde48e92697df6cc17a93e7e988ae90f56292369614&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/66fd3da26c673jpg-WB2A327E4RCGLI7H6B653RRZB4.jpg?auth=55409319360b4da5b3db8cde48e92697df6cc17a93e7e988ae90f56292369614&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/66fd3da26c673jpg-WB2A327E4RCGLI7H6B653RRZB4.jpg?auth=55409319360b4da5b3db8cde48e92697df6cc17a93e7e988ae90f56292369614&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Bicicleta fija: un estudio reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso" class="link" href="/informacion-gral/bicicleta-fija-un-estudio-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-2/" target="_self"><span class="story-card__headline-kicker">Vida saludable<!-- -->. </span><span class="story-card__headline-text">Bicicleta fija: un estudio reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso</span></a></h2></div><time class="result-list__date" dateTime="2026-03-26T20:00:00Z">jueves, 26 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación " class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=922%2C608&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=922%2C608&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=922%2C608&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=922%2C608&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación " class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación </span></a></h2></div><time class="result-list__date" dateTime="2026-03-26T00:00:00Z">miércoles, 25 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas" class="story-card__image-anchor" href="/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-7/" target="_self"><img alt="Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/maple-de-huevos-TK4WE3GJX5DFHAY6GQFVX26ZJI.jpg?auth=4185cd69e9ac40496f94a2678d9e2859a605807eec055b19bb2f8f7b0873018d&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/maple-de-huevos-TK4WE3GJX5DFHAY6GQFVX26ZJI.jpg?auth=4185cd69e9ac40496f94a2678d9e2859a605807eec055b19bb2f8f7b0873018d&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/maple-de-huevos-TK4WE3GJX5DFHAY6GQFVX26ZJI.jpg?auth=4185cd69e9ac40496f94a2678d9e2859a605807eec055b19bb2f8f7b0873018d&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/maple-de-huevos-TK4WE3GJX5DFHAY6GQFVX26ZJI.jpg?auth=4185cd69e9ac40496f94a2678d9e2859a605807eec055b19bb2f8f7b0873018d&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas" class="link" href="/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-7/" target="_self"><span class="story-card__headline-kicker">Alimentación<!-- -->. </span><span class="story-card__headline-text">Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas</span></a></h2></div><time class="result-list__date" dateTime="2026-03-24T13:43:30.818Z">martes, 24 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni correr ni nadar: este es el entrenamiento más completo para todas las edades " class="story-card__image-anchor" href="/informacion-gral/ni-correr-ni-nadar-este-es-el-entrenamiento-mas-completo-para-todas-las-edades/" target="_self"><img alt="Ni correr ni nadar: este es el entrenamiento más completo para todas las edades " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/668723fe9f3b7jpg-M5OZYTOKSNEPFCJZS7BNG4YM7Y.jpg?auth=84fa16311a1e19832f5bf8e703f6a546d9971b1a067bd31deba56a0acbf8d921&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/668723fe9f3b7jpg-M5OZYTOKSNEPFCJZS7BNG4YM7Y.jpg?auth=84fa16311a1e19832f5bf8e703f6a546d9971b1a067bd31deba56a0acbf8d921&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/668723fe9f3b7jpg-M5OZYTOKSNEPFCJZS7BNG4YM7Y.jpg?auth=84fa16311a1e19832f5bf8e703f6a546d9971b1a067bd31deba56a0acbf8d921&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/668723fe9f3b7jpg-M5OZYTOKSNEPFCJZS7BNG4YM7Y.jpg?auth=84fa16311a1e19832f5bf8e703f6a546d9971b1a067bd31deba56a0acbf8d921&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni correr ni nadar: este es el entrenamiento más completo para todas las edades " class="link" href="/informacion-gral/ni-correr-ni-nadar-este-es-el-entrenamiento-mas-completo-para-todas-las-edades/" target="_self"><span class="story-card__headline-kicker">Ejercicio<!-- -->. </span><span class="story-card__headline-text">Ni correr ni nadar: este es el entrenamiento más completo para todas las edades </span></a></h2></div><time class="result-list__date" dateTime="2026-03-17T21:00:00Z">martes, 17 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon---salud-cardiovascular-R7AOOBVLLZAMLBATZ6L6HKDMAM.png?auth=06ae016240356fabe56e189db8f2ca1a63bcc7731c953b7cc04b58fcb155d3b0&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon---salud-cardiovascular-R7AOOBVLLZAMLBATZ6L6HKDMAM.png?auth=06ae016240356fabe56e189db8f2ca1a63bcc7731c953b7cc04b58fcb155d3b0&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon---salud-cardiovascular-R7AOOBVLLZAMLBATZ6L6HKDMAM.png?auth=06ae016240356fabe56e189db8f2ca1a63bcc7731c953b7cc04b58fcb155d3b0&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon---salud-cardiovascular-R7AOOBVLLZAMLBATZ6L6HKDMAM.png?auth=06ae016240356fabe56e189db8f2ca1a63bcc7731c953b7cc04b58fcb155d3b0&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Vida saludable<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-14T20:00:00Z">sábado, 14 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni pilates ni yoga: el ejercicio para mujeres mayores de 30 años que sirve para perder los rollitos y ganar músculo" class="story-card__image-anchor" href="/informacion-gral/ni-pilates-ni-yoga-el-ejercicio-para-mujeres-mayores-de-30-anos-que-sirve-para-perder-los-rollitos-y-ganar-musculo/" target="_self"><img alt="Ni pilates ni yoga: el ejercicio para mujeres mayores de 30 años que sirve para perder los rollitos y ganar músculo" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/mujer-DXMSM26LOBBPFPNHAXMUFE74LQ.jpg?auth=1c315233b973184a65ae513179473438cfcf314d02f92c68af50a07cb4923a37&focal=1121%2C483&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/mujer-DXMSM26LOBBPFPNHAXMUFE74LQ.jpg?auth=1c315233b973184a65ae513179473438cfcf314d02f92c68af50a07cb4923a37&focal=1121%2C483&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/mujer-DXMSM26LOBBPFPNHAXMUFE74LQ.jpg?auth=1c315233b973184a65ae513179473438cfcf314d02f92c68af50a07cb4923a37&focal=1121%2C483&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/mujer-DXMSM26LOBBPFPNHAXMUFE74LQ.jpg?auth=1c315233b973184a65ae513179473438cfcf314d02f92c68af50a07cb4923a37&focal=1121%2C483&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni pilates ni yoga: el ejercicio para mujeres mayores de 30 años que sirve para perder los rollitos y ganar músculo" class="link" href="/informacion-gral/ni-pilates-ni-yoga-el-ejercicio-para-mujeres-mayores-de-30-anos-que-sirve-para-perder-los-rollitos-y-ganar-musculo/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni pilates ni yoga: el ejercicio para mujeres mayores de 30 años que sirve para perder los rollitos y ganar músculo</span></a></h2></div><time class="result-list__date" dateTime="2026-03-13T14:46:48.671Z">viernes, 13 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Los 5 frutos secos que tenés que comer para proteger tu corazón y ganar energía" class="story-card__image-anchor" href="/informacion-gral/los-5-frutos-secos-que-tenes-que-comer-para-proteger-tu-corazon-y-ganar-energia/" target="_self"><img alt="Los 5 frutos secos que tenés que comer para proteger tu corazón y ganar energía" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/varios-frutos-secos-organicos-snacks-CDTZCBGDONFMTAJBAVMLATAP7A.jpg?auth=11fecdb9d05776f493899899b07571d92e09a0a2da20b1e005cb8d810e94cccc&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/varios-frutos-secos-organicos-snacks-CDTZCBGDONFMTAJBAVMLATAP7A.jpg?auth=11fecdb9d05776f493899899b07571d92e09a0a2da20b1e005cb8d810e94cccc&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/varios-frutos-secos-organicos-snacks-CDTZCBGDONFMTAJBAVMLATAP7A.jpg?auth=11fecdb9d05776f493899899b07571d92e09a0a2da20b1e005cb8d810e94cccc&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/varios-frutos-secos-organicos-snacks-CDTZCBGDONFMTAJBAVMLATAP7A.jpg?auth=11fecdb9d05776f493899899b07571d92e09a0a2da20b1e005cb8d810e94cccc&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Los 5 frutos secos que tenés que comer para proteger tu corazón y ganar energía" class="link" href="/informacion-gral/los-5-frutos-secos-que-tenes-que-comer-para-proteger-tu-corazon-y-ganar-energia/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Los 5 frutos secos que tenés que comer para proteger tu corazón y ganar energía</span></a></h2></div><time class="result-list__date" dateTime="2026-03-12T19:00:00Z">jueves, 12 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni bicicleta fija ni subir escaleras: el ejercicio ideal para fortalecer el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-bicicleta-fija-ni-subir-escaleras-el-ejercicio-ideal-para-fortalecer-el-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni bicicleta fija ni subir escaleras: el ejercicio ideal para fortalecer el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-medico-WSANDR2QYZERTNDOI3OYMISS5E.jpg?auth=c3e9859a8fd38d10dd2ce025b82b027b4d8bd23114f205cd989358308f9feb16&focal=925%2C545&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-medico-WSANDR2QYZERTNDOI3OYMISS5E.jpg?auth=c3e9859a8fd38d10dd2ce025b82b027b4d8bd23114f205cd989358308f9feb16&focal=925%2C545&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-medico-WSANDR2QYZERTNDOI3OYMISS5E.jpg?auth=c3e9859a8fd38d10dd2ce025b82b027b4d8bd23114f205cd989358308f9feb16&focal=925%2C545&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-medico-WSANDR2QYZERTNDOI3OYMISS5E.jpg?auth=c3e9859a8fd38d10dd2ce025b82b027b4d8bd23114f205cd989358308f9feb16&focal=925%2C545&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni bicicleta fija ni subir escaleras: el ejercicio ideal para fortalecer el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-bicicleta-fija-ni-subir-escaleras-el-ejercicio-ideal-para-fortalecer-el-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni bicicleta fija ni subir escaleras: el ejercicio ideal para fortalecer el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-12T18:26:17.084Z">jueves, 12 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-12T12:53:02.986Z">jueves, 12 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación " class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-3/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación " class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-3/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación </span></a></h2></div><time class="result-list__date" dateTime="2026-03-09T19:55:01.822Z">lunes, 09 de Marzo de 2026</time></div><button class="result-list__see-more">Ver más notas</button></div></div></main><aside class="section-right-rail__aside section-right-rail__sticky"><div class="adzone-ad adzone-ad--sidebar adzone-ad--sidebar--tema"><div class="ad-slot-sidebar " id="ad-slot-outtext_1"></div></div><div id="fusion-static-enter:f0fGENM4OvXT5u" style="display:none" data-fusion-component="f0fGENM4OvXT5u"></div><div class="most-read "><h2 class="most-read__title has-bkg-color">Las más leídas</h2><div class="most-read__list"><article class="most-read__item"><span class="most-read__item-number">1</span><a aria-label="Poner papel de aluminio en los cajones de la cocina, para qué sirve y por qué miles de personas lo hacen" class="most-read__item-headline" href="https://www.cronista.com/informacion-gral/poner-papel-de-aluminio-en-los-cajones-de-la-cocina-para-que-sirve-y-por-que-miles-de-personas-lo-hacen-4/" target="_self"><b>Fácil y práctico<!-- --> </b>Poner papel de aluminio en los cajones de la cocina, para qué sirve y por qué miles de personas lo hacen</a></article><article class="most-read__item"><span class="most-read__item-number">2</span><a aria-label="Decretan feriado el viernes 24 de abril y habrá un nuevo fin de semana largo para todas estas personas" class="most-read__item-headline" href="https://www.cronista.com/informacion-gral/decretan-feriado-el-viernes-24-de-abril-y-habra-un-nuevo-fin-de-semana-largo-para-todas-estas-personas/" target="_self"><b>Calendario<!-- --> </b>Decretan feriado el viernes 24 de abril y habrá un nuevo fin de semana largo para todas estas personas</a></article><article class="most-read__item"><span class="most-read__item-number">3</span><a aria-label="Nueva medida de fuerza: docentes confirman un paro de 48 horas y no habrá clases hasta el lunes" class="most-read__item-headline" href="https://www.cronista.com/economia-politica/nueva-medida-de-fuerza-docentes-confirman-un-paro-de-48-horas-y-no-habra-clases-hasta-el-lunes/" target="_self"><b>Confirmado<!-- --> </b>Nueva medida de fuerza: docentes confirman un paro de 48 horas y no habrá clases hasta el lunes</a></article><article class="most-read__item"><span class="most-read__item-number">4</span><a aria-label="Cristóbal Colón “nos mintió” a todos: su llegada a América no fue en tres Carabelas como dicen los libros de historia" class="most-read__item-headline" href="https://www.cronista.com/informacion-gral/cristobal-colon-nos-mintio-a-todos-su-llegada-a-america-no-fue-en-tres-carabelas-como-dicen-los-libros-de-historia/" target="_self"><b>Cambia la historia<!-- --> </b>Cristóbal Colón “nos mintió” a todos: su llegada a América no fue en tres Carabelas como dicen los libros de historia</a></article><article class="most-read__item"><span class="most-read__item-number">5</span><a aria-label="Mezclar café usado con bicarbonato | Para qué sirve y por qué lo recomiendan" class="most-read__item-headline" href="https://www.cronista.com/informacion-gral/mezclar-cafe-usado-con-bicarbonato-para-que-sirve-y-por-que-lo-recomiendan-2/" target="_self"><b>Recomendación<!-- --> </b>Mezclar café usado con bicarbonato | Para qué sirve y por qué lo recomiendan</a></article></div></div><div id="fusion-static-exit:f0fGENM4OvXT5u" style="display:none" data-fusion-component="f0fGENM4OvXT5u"></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-outtext_2"></div></div></aside></div><footer class="section-right-rail__footer"><div id="fusion-static-enter:f0f873Xlrx1cmG" style="display:none" data-fusion-component="f0f873Xlrx1cmG"></div><div class="footer-recirculation footer-recirculation--default"><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Las más leídas</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/informacion-gral/poner-papel-de-aluminio-en-los-cajones-de-la-cocina-para-que-sirve-y-por-que-miles-de-personas-lo-hacen-4/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Fácil y práctico<!-- --> </strong>Poner papel de aluminio en los cajones de la cocina, para qué sirve y por qué miles de personas lo hacen</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/informacion-gral/decretan-feriado-el-viernes-24-de-abril-y-habra-un-nuevo-fin-de-semana-largo-para-todas-estas-personas/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Calendario<!-- --> </strong>Decretan feriado el viernes 24 de abril y habrá un nuevo fin de semana largo para todas estas personas</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/economia-politica/nueva-medida-de-fuerza-docentes-confirman-un-paro-de-48-horas-y-no-habra-clases-hasta-el-lunes/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Confirmado<!-- --> </strong>Nueva medida de fuerza: docentes confirman un paro de 48 horas y no habrá clases hasta el lunes</span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Últimas noticias</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/columnistas/del-plan-a-la-accion-por-que-las-empresas-fracasan-en-la-ejecucion-y-que-propone-el-metodo-okr/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Opinión<!-- --> </strong>Del plan a la acción: por qué las empresas fracasan en la ejecución y qué propone el método OKR</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/economia-politica/milei-llego-a-israel-y-rezo-en-el-muro-de-los-lamentos-en-el-inicio-de-su-gira-oficial/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Visita<!-- --> </strong>Milei llegó a Israel y rezó en el Muro de los Lamentos en el inicio de su gira oficial</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/economia-politica/gira-discurso-y-senales-que-busca-macri-en-su-vuelta-al-territorio/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Reconstrucción<!-- --> </strong>Gira, discurso y señales: qué busca Macri en su vuelta al territorio</span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Cotizaciones</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/finanzas-mercados/dolar-hoy-a-cuanto-cotiza-el-oficial-en-los-bancos-de-la-city-este-domingo-19-de-abril/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Mercado cambiario<!-- --> </strong>Dólar hoy: a cuánto cotiza el oficial en los bancos de la City este domingo 19 de abril</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/finanzas-mercados/dolar-blue-hoy-a-cuanto-cotiza-el-domingo-19-de-abril-con-el-mep-y-el-ccl/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Mercado cambiario<!-- --> </strong>Dólar blue hoy: a cuánto cotiza el domingo 19 de abril con el MEP y el CCL</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-domingo-19-de-abril-minuto-a-minuto/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Mercados<!-- --> </strong>Dólar hoy y dólar blue hoy: cuál es la cotización del domingo 19 de abril minuto a minuto</span></a></li></ul></div></div><div id="fusion-static-exit:f0f873Xlrx1cmG" style="display:none" data-fusion-component="f0f873Xlrx1cmG"></div><div id="fusion-static-enter:f0fOmEzEI5I82js" style="display:none" data-fusion-component="f0fOmEzEI5I82js"></div><div class="footer"><section class="footer__top"><div class="footer__networks"><a target="_blank" rel="noopener noreferrer" aria-label="facebook" class="link" href="https://www.facebook.com/cronistacom"><svg class="fb-square-icon" width="26" height="26" viewBox="0 0 26 26" fill="none" aria-hidden="true" role="img"><rect x="1" y="1" width="24" height="24" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M10.9306 13.5216H9.34766V11.0633H10.9306V9.04706C10.9306 8.67565 10.8543 6.21729 14.249 6.21729H16.652V8.78177H14.8784C14.5351 8.78177 14.1727 9.1178 14.1727 9.36541V11.0456H16.6329C16.5376 12.3367 16.3278 13.5216 16.3278 13.5216H14.1537V20.826H10.9115V13.5216H10.9306Z" fill="#5b5a59"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="youtube" class="link" href="https://www.youtube.com/user/Cronista"><svg class="yt-square-icon" fill="#5b5a59" height="26" viewBox="0 0 20 20" width="26"><rect x="1" y="1" width="18" height="18" rx="2" stroke="#5b5a59" stroke-width="1.1" fill="none"></rect><path d="M12.923 6.526H7.077C5.93 6.526 5 7.446 5 8.58v2.89c0 1.135.93 2.054 2.077 2.054h5.846c1.147 0 2.077-.92 2.077-2.054V8.58c0-1.135-.93-2.054-2.077-2.054zm-1.404 3.64-2.735 1.29a.11.11 0 0 1-.157-.099v-2.66a.11.11 0 0 1 .16-.097l2.734 1.37a.11.11 0 0 1-.002.196z"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="linkedin" class="link" href="https://www.linkedin.com/company/cronistacom/"><svg class="ln-square-icon" fill="#5b5a59" width="26" height="26" viewBox="0.45 0.45 18.1 18.1" aria-hidden="true" role="img"><rect x="1" y="1" width="17" height="17" rx="2" stroke="#5b5a59" stroke-width="1.1" fill="none"></rect><path d="M15 11.13v3.697h-2.143v-3.45c0-.866-.31-1.457-1.086-1.457-.592 0-.945.398-1.1.784-.056.138-.071.33-.071.522v3.601H8.456s.029-5.842 0-6.447H10.6v.913l-.014.021h.014v-.02c.285-.44.793-1.066 1.932-1.066 1.41 0 2.468.922 2.468 2.902zM6.213 5.271C5.48 5.271 5 5.753 5 6.385c0 .62.466 1.115 1.185 1.115h.014c.748 0 1.213-.496 1.213-1.115-.014-.632-.465-1.114-1.199-1.114zm-1.086 9.556h2.144V8.38H5.127v6.447z"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="x" class="link" href="https://x.com/cronistacom"><svg class="x-square-icon" width="26" height="26" viewBox="0 0 24 24" fill="none" aria-hidden="true" role="img"><rect x="1.24036" y="1.44092" width="21.053" height="21.053" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M11.7517 11.7407L15.618 7.63281" stroke="#5b5a59" stroke-width="1.5"></path><path d="M6.43564 17.5405L10.3019 13.4326" stroke="#5b5a59" stroke-width="1.5"></path><path d="M13.4432 17.5402L6.19397 8.11621H9.09366L16.1013 17.5402H13.4432Z" stroke="#5b5a59" stroke-width="1.5"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="instagram" class="link" href="https://www.instagram.com/cronistacom"><svg class="ig-square-icon" width="26" height="26" viewBox="0 0 24 24" fill="none"><rect x="1.73041" y="1.44092" width="21.053" height="21.053" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M7.68405 11.9674C7.68405 9.43993 9.72945 7.39453 12.2569 7.39453C14.7843 7.39453 16.8297 9.43993 16.8297 11.9674C16.8297 14.4948 14.7843 16.5402 12.2569 16.5402C9.72945 16.5402 7.68405 14.4948 7.68405 11.9674Z" stroke="#5b5a59" stroke-width="2" stroke-miterlimit="10"></path><path d="M20.3066 5.15589C20.3066 5.83875 19.751 6.3943 19.0682 6.3943C18.3853 6.3943 17.8297 5.83875 17.8297 5.15589C17.8297 4.47303 18.3853 3.91748 19.0682 3.91748C19.751 3.92905 20.3066 4.47303 20.3066 5.15589Z" fill="#5b5a59"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a></div><a aria-label="Ir a la página de inicio" class="footer__logo" href="/" target="_self"><svg class="logo-elcronista-icon" xmlns="http://www.w3.org/2000/svg" width="300" height="42" viewBox="0 0 300 42"><title>El Cronista</title><circle fill="#3ab7b2" cx="225.47" cy="4.25" r="3.97"></circle><path fill="#3ab7b2" d="M41.13 21.5a20.14 20.14 0 0 1-20.14 20.14A20.14 20.14 0 0 1 .85 21.5 20.14 20.14 0 0 1 20.99 1.36 20.14 20.14 0 0 1 41.13 21.5m-1.44.01A18.68 18.68 0 0 0 21.01 2.83 18.68 18.68 0 0 0 2.33 21.51a18.68 18.68 0 0 0 18.68 18.68 18.68 18.68 0 0 0 18.68-18.68m74.85-.17c.05 5.92 3.53 14.75 10.45 15.28 4.85.38 8.09-3.61 8.57-8.21a1.06 1.04-86.9 0 1 1.04-.95h.38a.65.65 0 0 1 .65.65v5.64a1.05 1.02-20.9 0 1-.36.78c-11.18 9.72-28.7 1.79-28.82-13.12-.13-14.92 17.26-23.13 28.6-13.6a1.05 1.02 19.9 0 1 .37.78l.1 5.64a.65.65 0 0 1-.64.66h-.38a1.06 1.04 86 0 1-1.06-.93c-.55-4.59-3.86-8.53-8.7-8.07-6.92.65-10.25 9.53-10.2 15.45m158.62 14.29q-2.48 2.9-6.37 3.37c-5.75.69-8.83-3.18-8.81-8.74q.06-14.82.03-15.87a.67.66 89.1 0 0-.66-.65h-1.61a.65.65 0 0 1-.36-1.2q4.82-3.15 8.86-8.18a.42.42 0 0 1 .75.26v6.3a.53.53 0 0 0 .53.53h5.75a1.12 1.11-8.4 0 1 1.07.79l.38 1.25a.39.39 0 0 1-.38.5h-6.72a.64.64 0 0 0-.64.66q.03.78.01 14.8-.01 3.49.93 4.73c2.01 2.63 5.28 1.59 7.01-.8a1.51 1.48 66.8 0 0 .3-.77q.34-3.34 2.43-4.77 3.4-2.33 11.17-4.85a.84.83-6.4 0 0 .58-.72c.9-8.97-8.74-10.37-11.9-2.93a.82.82 0 0 1-1.08.44l-.12-.05a.9.89 23.8 0 1-.47-1.19q3.98-8.69 13.15-7.43c5.76.8 7.43 5.35 7.34 11.14q-.13 7.77.02 11.89a1.86 1.86 0 0 0 2.96 1.43l.9-.66a.67.67 0 0 1 .98.86c-2.49 4.57-9.16 4.38-11.39-.42a.22.22 0 0 0-.37-.05c-3.36 4.01-10.68 5.79-13.51.41a.46.46 0 0 0-.76-.08m13.67-10.66c-4.16 1.45-8.07 2.8-7.26 7.37.69 3.9 5.05 3.96 7.45 1.61a1.46 1.45-22.4 0 0 .44-1.04v-7.5a.47.47 0 0 0-.63-.44M78.56 38.28H54.03a.61.6-87 0 1-.6-.67l.05-.54a.67.66-87.1 0 1 .66-.6h1.55a1.72 1.72 0 0 0 1.72-1.7q.11-9.78 0-26.84-.01-1.65-3.08-1.62a.9.89 0 0 1-.91-.9l.01-.04a.93.93 0 0 1 .93-.92h23.75a.61.61 0 0 1 .61.61v7.71a.62.62 0 0 1-1.22.18l-.96-3.18a3.85 3.85 0 0 0-3.3-2.72l-7.56-.77a.62.62 0 0 0-.68.62v12.56a.61.6 89.1 0 0 .62.61l5.27-.2a2.19 2.18-69.5 0 0 1.53-.7q.78-.85.87-2.82a.69.68 1.3 0 1 .69-.65h.33a.42.42 0 0 1 .42.42l-.02 9.64a.61.61 0 0 1-1.07.41q-.36-.4-.66-2.32a2.13 2.12-1.6 0 0-1.88-1.77l-5.02-.51a1.22 1.21-87.2 0 0-1.33 1.21v11.47a1.93 1.92-87 0 0 1.72 1.92c6.99.75 10.61-.2 12.34-7.45a.61.61 0 0 1 .59-.47h.38a.42.42 0 0 1 .42.46l-.91 8.91a.74.73-87 0 1-.73.66m13.41-33.2q.08 7.85 0 26.94 0 .97.45 4a.78.76-3.8 0 0 .77.66h1.38a.95.94 81.7 0 1 .9.68l.14.47a.55.55 0 0 1-.53.71H82.7a.75.75 0 0 1-.22-1.47l1.84-.55a1.33 1.33 0 0 0 .94-1.27q0-15.17.04-26.05.01-3.28-2.79-2.92a1.06 1.06 0 0 1-1.16-.75l-.14-.45a.49.48 81.5 0 1 .46-.63h9.67a.64.63 89.5 0 1 .63.63"></path><path fill="#3ab7b2" d="M14.55 21.41c.02 4.81 1.51 8.83 5.43 11.45a3.22 3.12-19.4 0 0 .94.43c4.53 1.33 8.33-1.94 8.63-6.33a.69.68-47.5 0 1 1.36-.06q.28 1.74.08 4.68a1.21 1.19-16.3 0 1-.51.92C20.99 39.15 8.06 33.65 8 21.44S20.82 3.61 30.37 10.17a1.21 1.19 15.7 0 1 .52.91q.23 2.94-.03 4.68a.69.68 46.9 0 1-1.36-.05c-.35-4.38-4.18-7.61-8.7-6.24a3.22 3.12 18.9 0 0-.94.44c-3.89 2.65-5.34 6.69-5.31 11.5M148.7 16.2a.31.31 0 0 0 .56.17q3.64-5.43 6.16-5.32a3.87 3.64-34.2 0 1 .82.13q2.1.58 3.4 1.88a1.72 1.72 0 0 1 .28 2.08l-2.33 4.04a.31.31 0 0 1-.56-.05c-.62-1.66-4.07-3.91-5.98-2.43-1.54 1.19-2.32 1.87-2.33 4q-.03 7.18.04 14.41a1.63 1.62-87.6 0 0 1.46 1.6l2.59.26a.6.59 3.3 0 1 .53.59v.37a.61.61 0 0 1-.61.61h-13.72a.68.67-53.3 0 1-.19-1.32l1.78-.53a1.89 1.87-8 0 0 1.33-1.75q.19-7.98-.01-19.57-.05-2.39-2.72-2.07a.72.71 86.5 0 1-.8-.71v-.32a.54.54 0 0 1 .54-.54h9.19a.57.57 0 0 1 .57.57z"></path><path fill="#3ab7b2" d="M187.13 25.11a14.07 14.07 0 0 1-14.07 14.07 14.07 14.07 0 0 1-14.07-14.07 14.07 14.07 0 0 1 14.07-14.07 14.07 14.07 0 0 1 14.07 14.07m-13.4-12.29a12.28 6.43-90 0 0-6.43 12.28 12.28 6.43-90 0 0 6.43 12.28 12.28 6.43-90 0 0 6.43-12.28 12.28 6.43-90 0 0-6.43-12.28"></path><path fill="#3ab7b2" d="M197.94 15.04q3.06-3.09 5.12-3.53c8.95-1.91 11.19 4.21 10.95 12.07q-.04 1.34 0 11.51a1.14 1.14 0 0 0 .57.99l2.37 1.37a.58.58 0 0 1-.29 1.09h-12.4a.6.6 0 0 1-.52-.9l.2-.35a.78.78 0 0 1 .6-.39q1.36-.15 1.99-.58a1.35 1.32-17.4 0 0 .59-1.1l.18-14.96a5.28 5.28 0 0 0-4.95-5.33l-.32-.02a4.42 4.42 0 0 0-4.52 4.44l.07 16.27a.94.93-82.2 0 0 .68.9q.96.27 1.71.24a.83.82 89 0 1 .85.83v.3a.67.67 0 0 1-.67.67l-12.38-.03a.63.62 4 0 1-.62-.71l.01-.06a.94.93 88.8 0 1 .76-.8q1.65-.3 2.07-.66a1.34 1.34 0 0 0 .46-1.01q-.01-9.58.03-19.57.01-2.67-2.52-2.43a.69.68-2.7 0 1-.75-.68v-.27a.61.61 0 0 1 .61-.61h9.13a.56.56 0 0 1 .56.56v2.57a.25.25 0 0 0 .43.18m38.36 14.71q.45 4.34 3.18 6.02c3.56 2.19 10.6 1.59 8.48-4.34a1.77 1.76-80.9 0 0-.56-.78q-.83-.66-8.07-4.59c-5.72-3.11-5.25-10.93.48-13.48q5.69-2.54 12.1.69a.66.66 0 0 1 .37.59v5.6a.51.51 0 0 1-.51.51h-.81a.58.57-2.1 0 1-.58-.53c-.38-4.57-3.95-7.37-8.21-5.39a1.97 1.9-84 0 0-.8.67c-2.11 3.06-.29 4.57 2.53 6.04 4.1 2.14 7.65 3.43 9.09 7.08 1.83 4.65-1.05 9.22-5.58 10.64q-5.4 1.69-11.8-1.35a1.58 1.57 12.9 0 1-.9-1.42v-5.86a.67.66 0 0 1 .67-.66h.3a.63.62 86.9 0 1 .62.56M219.45 13.3a.68.68 0 0 1-.76-.68v-.28a.62.61-90 0 1 .61-.62h9.06a.61.61 0 0 1 .61.61q.01.62.08 22.54a1.9 1.67 87.4 0 0 1.84 1.91q.65-.07 1.55.55a.66.66 0 0 1-.37 1.21h-12.73a.71.71 0 0 1-.21-1.39l2.15-.65a1.36 1.35-8.2 0 0 .96-1.28q.05-4.73.05-18.73 0-3.54-2.84-3.19M24.1 18.32c1.36.79 3.06 1.45 3.06 2.8s-1.7 2-3.06 2.79c-1.36.78-2.78 1.93-3.95 1.25-1.16-.67-.88-2.47-.88-4.04 0-1.58-.29-3.37.88-4.05 1.17-.67 2.59.47 3.95 1.25m-3.08 4.59a.39.39 0 0 0 .58.33l3.03-1.78a.39.39 0 0 0 0-.68l-3.08-1.75a.39.39 0 0 0-.58.34z"></path></svg></a></section><section class="footer__main"><a aria-label="Apertura" class="footer__main-site" href="/apertura/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/apertura.webp?d=496&mxId=00000000" alt="Apertura" width="94" height="23"/></a><a aria-label="Eventos Corporativos" class="footer__main-site" href="/eventos/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/eventos-corporativos.webp?d=496&mxId=00000000" alt="Eventos Corporativos" width="94" height="32"/></a><a aria-label="Brand Strategy" class="footer__main-site" href="/brand-strategy/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/brand-strategy.webp?d=496&mxId=00000000" alt="Brand Strategy" width="88" height="48"/></a><a aria-label="Podcast" class="footer__main-site" href="/podcast/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/podcast.webp?d=496&mxId=00000000" alt="Podcast" width="86" height="19"/></a><a aria-label="InfoTechnology" class="footer__main-site" href="/infotechnology/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/infotechnology.webp?d=496&mxId=00000000" alt="InfoTechnology" width="164" height="55"/></a></section><section class="footer__sections"><a aria-label="Contacto" class="footer__sections-site" href="https://elcronista.tfaforms.net/5" rel="noopener noreferrer" target="_blank">Contacto<span class="visually-hidden">abre en nueva pestaña</span></a><a aria-label="Canales de WhatsApp" class="footer__sections-site" href="/institucionales/canales-whatsapp/" target="_self">Canales de WhatsApp</a><a aria-label="Suscribite" class="footer__sections-site" href="/suscripciones/" target="_self">Suscribite</a><a aria-label="Quiénes Somos" class="footer__sections-site" href="/institucionales/quienes-somos/" target="_self">Quiénes Somos</a><a aria-label="Portal de Proveedores" class="footer__sections-site" href="https://www.cobranzas.com/v2/login.asp?client_code=ECR" rel="noopener noreferrer" target="_blank">Portal de Proveedores<span class="visually-hidden">abre en nueva pestaña</span></a><a aria-label="Trabajá con nosotros" class="footer__sections-site" href="https://cronista.hiringroom.com/jobs" rel="noopener noreferrer" target="_blank">Trabajá con nosotros<span class="visually-hidden">abre en nueva pestaña</span></a></section><section class="footer__copyright"><span>Copyright 2025 cronista.com</span><span class="footer__dot"></span><span>Todos los derechos reservados</span><span class="footer__dot"></span><a aria-label="Términos y condiciones" class="link" href="/institucional/terminos-y-condiciones/" target="_self">Términos y condiciones</a><span class="footer__dot"></span><a aria-label="Privacidad" class="link" href="/institucional/politicas-de-privacidad/" target="_self">Privacidad</a><span class="footer__dot"></span><a aria-label="Consentimiento" class="link" href="https://www.cronista.com/#" target="_self">Consentimiento</a><span class="footer__dot"></span><span>Tel: <!-- -->+54 11 7078-3270</span></section><section class="footer__location"><span><b>cronista.com</b> es propiedad de El Cronista Comercial S.A Registro de propiedad intelectual: 56576959</span><span class="footer__dot"></span><span>"N° de edición: 10.840 - 19 de Abril de 2026</span><span class="footer__dot"></span><span>Director Periodístico: Hernán de Goñi</span></section></div><div id="fusion-static-exit:f0fOmEzEI5I82js" style="display:none" data-fusion-component="f0fOmEzEI5I82js"></div></footer></div></div><script id="fusion-metadata" type="application/javascript">window.Fusion=window.Fusion||{};Fusion.arcSite="el-cronista";Fusion.contextPath="/pf";Fusion.mxId="00000000";Fusion.deployment="496";Fusion.globalContent={"StatusCode":200,"Payload":[{"updated_on":"2025-09-13T01:34:12.487Z","path":"/","description":"vida saludable","slug":"vida-saludable","organization":"elcronista","name":"vida saludable"}],"_id":"db0a6393cab93c695647aed5d71dfc88e3215c9053d476b9b33ad27a71d99a42"};Fusion.globalContentConfig={"source":"tags-api","query":{"uri":"/tema/vida-saludable/","slug":"vida-saludable","arc-site":"el-cronista"}};Fusion.lastModified=1776604621322;Fusion.contentCache={"story-feed-tags":{"{\"feedOffset\":0,\"feedSize\":10,\"tagSlug\":\"vida-saludable\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"Un hábito cotidiano que muchos evitan podría tener un impacto clave en la salud cardiovascular."},"description":{"basic":"Un hábito cotidiano que muchos evitan podría tener un impacto clave en la salud cardiovascular.\n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/colombia/tiempo-libre","name":"Tiempo libre","_id":"/colombia/tiempo-libre"},"tags":[{"description":"Salud","_id":"UIVBTGEBQJFRFDGO3724C4NT74","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"FZDYLWDDPFBHNCANJJOEJOEOO4","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"DNSDTEXJ6FBBLPZB5ZSSC6EAIE","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"caminata","_id":"LCBKTMZV3RC4XFJDTIYVIXCTRE","text":"caminata","slug":"caminata"},{"description":"bicicleta","_id":"MXLWLLZPJNH2HE3Y2IZMLXXSSA","text":"bicicleta","slug":"bicicleta"},{"description":"La República de Colombia es un país ubicado en América del Sur con regiones insulares en América del Norte. Limita con el mar Caribe al norte, Venezuela al este y noreste, Brasil al sureste, Ecuador y Perú al sur y suroeste, el océano Pacífico al oeste y Panamá al noroeste. Colombia está dividida en 32 departamentos. El Distrito Capital de Bogotá es la ciudad más grande del país.","_id":"N53X3MYDMVGDRN3L257R7TPIBU","text":"Colombia","slug":"colombia"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"6a9649010dd512cd721d86306dcfdb089923dda06e90ed1a3d6a0887d2084f1e"},"subtitle":"Médico corazón","caption":"Ni caminata ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación. ","_id":"2QHON5PBXNETVFD72OTTGPY3GU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/2QHON5PBXNETVFD72OTTGPY3GU.jpg"}},"canonical_url":"/colombia/tiempo-libre/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-09T17:41:22.65Z","headlines":{"basic":"Ni caminata ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación"},"first_publish_date":"2026-04-09T17:41:22.65Z","websites":{"el-cronista":{"website_url":"/colombia/tiempo-libre/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/","website_section":{"name":"Tiempo libre"}}},"last_updated_date":"2026-04-09T17:41:22.767Z","publish_date":"2026-04-09T17:41:22.65Z","_id":"4SLOZ55ESVA6FF7HVIESGSTNAQ"},{"subheadlines":{"basic":"Incorporar el alimento a la dieta aporta grandes beneficios por su alto valor nutricional, pero es clave prepararlo de cierta forma para maximizar sus nutrientes.\n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"J5CL73LCFJA3VA6YRCXVQZ3FSQ","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"QKZTMQVTB5DODGLSN56NBWJDPY","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"YQ4L4PBFUZFH3ITSWSBVMRKXNA","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"QV22HQP2CNESLE4727AEH74UAA","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Huevo","_id":"26727KNSRFD3BJE3UXXSQHUOB4","text":"Huevo","slug":"huevo"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d"},"alt_text":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","subtitle":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","caption":"","_id":"YLFIFRISWBFUPKP3TQ23BXZIQY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YLFIFRISWBFUPKP3TQ23BXZIQY.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-3/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-04T21:45:00Z","headlines":{"basic":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas"},"first_publish_date":"2025-12-04T21:45:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-3/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-12-04T21:45:00.312Z","publish_date":"2025-12-04T21:45:00Z","_id":"2E5PIFAOLRAJ5EIPLJXCJKIQS4"},{"subheadlines":{"basic":"Incorporar el alimento a la dieta aporta grandes beneficios por su alto valor nutricional, pero es clave prepararlo de cierta forma para maximizar sus nutrientes.\n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"J5CL73LCFJA3VA6YRCXVQZ3FSQ","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"QKZTMQVTB5DODGLSN56NBWJDPY","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"YQ4L4PBFUZFH3ITSWSBVMRKXNA","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"QV22HQP2CNESLE4727AEH74UAA","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Huevo","_id":"26727KNSRFD3BJE3UXXSQHUOB4","text":"Huevo","slug":"huevo"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d"},"alt_text":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","subtitle":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","caption":"","_id":"YLFIFRISWBFUPKP3TQ23BXZIQY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YLFIFRISWBFUPKP3TQ23BXZIQY.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-11T23:00:00Z","headlines":{"basic":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas "},"first_publish_date":"2025-11-11T23:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-12-04T21:41:26.096Z","publish_date":"2025-12-04T21:41:25.964Z","_id":"ZD4YAWSTU5E37NEXQYDKO2MV4I"},{"subheadlines":{"basic":"Existe una amplia gama de alimentos, tanto de origen animal como vegetal, que pueden igualar e incluso superar su contenido proteico, ofreciendo variedad y beneficios adicionales para tu dieta."},"description":{"basic":"existe una amplia gama de alimentos, tanto de origen animal como vegetal, que pueden igualar e incluso superar su contenido proteico, ofreciendo variedad y beneficios adicionales para tu dieta."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Proteinas","text":"Proteinas","slug":"proteinas"},{"description":"huevos","text":"huevos","slug":"huevos"},{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"vida saludable","text":"vida saludable","slug":"vida-saludable"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"7325fe74b5927199901481680af3f9d18578b87c650159b46519548a087f51c1"},"alt_text":"Huevo","subtitle":"Huevo","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: pexels</div></div>","_id":"LFFULMLX2ZD5NLPKTBHZOGHICI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LFFULMLX2ZD5NLPKTBHZOGHICI.jpg"}},"canonical_url":"/informacion-gral/adios-al-huevo-estos-10-alimentos-tienen-mas-proteina-y-son-ideales-para-mantener-la-masa-muscular/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-07-17T23:00:00Z","credits":{"by":[]},"headlines":{"basic":"Adiós al huevo: estos 10 alimentos tienen más proteína y son ideales para mantener la masa muscular "},"first_publish_date":"2025-07-17T23:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/adios-al-huevo-estos-10-alimentos-tienen-mas-proteina-y-son-ideales-para-mantener-la-masa-muscular/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-27T23:00:01.218Z","publish_date":"2025-11-27T23:00:00Z","_id":"PZBUJ3ZNMHVPAFMOR6HZORSW6I"},{"subheadlines":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"description":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"ejercicio","_id":"TZBELLRUABF2RH2QRZCIAXU4SY","text":"ejercicio","slug":"ejercicio"},{"description":"Bienestar","_id":"JNVK6Z2B4BAWVO3YYFLMIYTDFA","text":"Bienestar","slug":"bienestar"},{"description":"Salud","_id":"XNYBBGJYIVF4XFGEAVBUSABC3I","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"UNZEQ6GPEJHE3PN5YW4HMND46Q","text":"vida saludable","slug":"vida-saludable"},{"description":"bicicleta fija","_id":"ZNFGUMEV2RGAHLSHJNYXDU6IQU","text":"bicicleta fija","slug":"bicicleta-fija"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28"},"alt_text":"Bicicleta Fija","subtitle":"Bicicleta Fija","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik.es</div></div>","_id":"SWYLFBJRXJH5JCNAV6D565Z6HU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/SWYLFBJRXJH5JCNAV6D565Z6HU.jpg"}},"canonical_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-27T21:43:19.865Z","credits":{"by":[]},"headlines":{"basic":"Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso"},"first_publish_date":"2025-11-27T21:43:19.865Z","websites":{"el-cronista":{"website_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-27T21:44:43.592Z","publish_date":"2025-11-27T21:44:43.46Z","_id":"BZCZRERXERAUXILGNYDEXCCZOE"},{"subheadlines":{"basic":"Existe una amplia gama de alimentos, tanto de origen animal como vegetal, que pueden igualar e incluso superar su contenido proteico, ofreciendo variedad y beneficios adicionales para tu dieta."},"description":{"basic":"existe una amplia gama de alimentos, tanto de origen animal como vegetal, que pueden igualar e incluso superar su contenido proteico, ofreciendo variedad y beneficios adicionales para tu dieta."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Proteinas","text":"Proteinas","slug":"proteinas"},{"description":"huevos","text":"huevos","slug":"huevos"},{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"vida saludable","text":"vida saludable","slug":"vida-saludable"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"7325fe74b5927199901481680af3f9d18578b87c650159b46519548a087f51c1"},"alt_text":"Huevo","subtitle":"Huevo","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: pexels</div></div>","_id":"LFFULMLX2ZD5NLPKTBHZOGHICI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LFFULMLX2ZD5NLPKTBHZOGHICI.jpg"}},"canonical_url":"/informacion-gral/adios-al-huevo-estos-10-alimentos-tienen-mas-proteina-y-son-ideales-para-mantener-la-masa-muscular-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-27T21:43:47.179Z","credits":{"by":[]},"headlines":{"basic":"Adiós al huevo: estos 10 alimentos tienen más proteína y son ideales para mantener la masa muscular"},"first_publish_date":"2025-11-27T21:43:47.179Z","websites":{"el-cronista":{"website_url":"/informacion-gral/adios-al-huevo-estos-10-alimentos-tienen-mas-proteina-y-son-ideales-para-mantener-la-masa-muscular-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-27T21:43:47.297Z","publish_date":"2025-11-27T21:43:47.179Z","_id":"GXDNQ5DHARG5DMDDFEE3EBFTSI"},{"subheadlines":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"description":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"ejercicio","_id":"TZBELLRUABF2RH2QRZCIAXU4SY","text":"ejercicio","slug":"ejercicio"},{"description":"Bienestar","_id":"JNVK6Z2B4BAWVO3YYFLMIYTDFA","text":"Bienestar","slug":"bienestar"},{"description":"Salud","_id":"XNYBBGJYIVF4XFGEAVBUSABC3I","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"UNZEQ6GPEJHE3PN5YW4HMND46Q","text":"vida saludable","slug":"vida-saludable"},{"description":"bicicleta fija","_id":"ZNFGUMEV2RGAHLSHJNYXDU6IQU","text":"bicicleta fija","slug":"bicicleta-fija"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28"},"alt_text":"Bicicleta Fija","subtitle":"Bicicleta Fija","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik.es</div></div>","_id":"SWYLFBJRXJH5JCNAV6D565Z6HU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/SWYLFBJRXJH5JCNAV6D565Z6HU.jpg"}},"canonical_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-09-05T21:10:00Z","credits":{"by":[]},"headlines":{"basic":"Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso"},"first_publish_date":"2025-09-05T21:10:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-27T21:00:00.491Z","publish_date":"2025-11-27T21:00:00Z","_id":"IRLTOT67AB4URJFZB76QAG6DTD"},{"subheadlines":{"basic":"Esta bebida aporta cinco veces más calcio que un vaso de leche tradicional. Además, es versátil y fácil para incorporar a la dieta."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"3UTDLCUVLRHJFJH7DQBMXYH2UY","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"FZQF23MJXZDLVD6B6FPYLJMCDI","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"I3PQVB7B3RBUPD5Y6OVEB5YLAM","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"CU66FAFODFH5REIK2T5FMXZOM4","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"calcio","_id":"TFRIL7U6YJH3RMJZVOBIOA3ZHQ","text":"calcio","slug":"calcio"},{"description":"Leche de soja","_id":"BNVNT3PEHVG3FJHWV22OYCFC3E","text":"Leche de soja","slug":"leche-de-soja"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"db43b112b4098fa82d28d8c825564d827495eabba9209b3bc82744d800350f9e"},"alt_text":"Huesos","subtitle":"Huesos","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"MY7BTOLVBFE2NPVCTY6GMFT4ZU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/MY7BTOLVBFE2NPVCTY6GMFT4ZU.jpg"}},"canonical_url":"/informacion-gral/la-bebida-repleta-de-calcio-para-fortalecer-los-huesos-y-prevenir-la-osteoporosis-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-18T23:00:00Z","headlines":{"basic":"La bebida repleta de calcio para fortalecer los huesos y prevenir la osteoporosis "},"first_publish_date":"2025-11-18T23:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/la-bebida-repleta-de-calcio-para-fortalecer-los-huesos-y-prevenir-la-osteoporosis-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-18T23:00:02.433Z","publish_date":"2025-11-18T23:00:00Z","_id":"2CHTLARPTNEGNGET7F4EVJDG7M"},{"subheadlines":{"basic":"Los hallazgos revelan que una siesta bien planificada puede mejorar el rendimiento cognitivo, el estado de ánimo y la productividad. "},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"2QC7HUKKSRDHRGUVBXZURQUOMY","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"UYRSY24MTBBSZBOY4YTRZOZEKQ","text":"Salud","slug":"salud"},{"description":"Hábitos saludables","_id":"I3SMX6MLE5F45CVYGK7ERR74MU","text":"Hábitos saludables","slug":"habitos-saludables"},{"description":"dormir","_id":"UACUPTLTUJEP7LLMUK5Z6JJQ2M","text":"dormir","slug":"dormir"},{"description":"siesta","_id":"FPKBKM4B3BCQJGHHUQ5XPZHOK4","text":"siesta","slug":"siesta"}]},"label":{"free":{"display":true,"text":"Fin del misterio"}},"promo_items":{"basic":{"auth":{"1":"81f0897863c2779182cff899374afb9b53b3334903c221c25fad565214c7f9e6"},"alt_text":"La siesta perfecta: cuánto debe durar para que traiga beneficios para la salud","subtitle":"La siesta perfecta: cuánto debe durar para que traiga beneficios para la salud","caption":"","_id":"NM5GPYO3G5AUNOROWZHWK6R3PA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/NM5GPYO3G5AUNOROWZHWK6R3PA.jpg"}},"canonical_url":"/informacion-gral/lo-dice-la-ciencia-este-es-la-cantidad-de-tiempo-ideal-que-hay-que-dormir-la-siesta/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-12T20:49:33.81Z","headlines":{"basic":"Lo dice la ciencia: este es la cantidad de tiempo ideal que hay que dormir la siesta"},"first_publish_date":"2025-11-12T20:49:33.81Z","websites":{"el-cronista":{"website_url":"/informacion-gral/lo-dice-la-ciencia-este-es-la-cantidad-de-tiempo-ideal-que-hay-que-dormir-la-siesta/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-12T21:01:48.417Z","publish_date":"2025-11-12T21:01:48.206Z","_id":"ZKTNPOX5FZDLPLHKYCLSYOGF4Q"},{"subheadlines":{"basic":"Un nuevo estudio detalló que no es necesario llegar a los 4000 pasos diarios todos los días, por lo que saca a la luz una teoría sobre las rutinas sanas."},"description":{"basic":"Un nuevo estudio detalló que no es necesario llegar a los 4000 pasos diarios todos los días, por lo que saca a la luz una teoría sobre las rutinas sanas."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/salud","name":"Salud","_id":"/salud"},"tags":[{"description":"caminar","text":"caminar","slug":"caminar"},{"description":"vida saludable","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio","text":"ejercicio","slug":"ejercicio"},{"description":"actividad física","text":"actividad física","slug":"actividad-fisica"},{"description":"Salud","text":"Salud","slug":"salud"}]},"label":{"free":{"display":true,"text":"Vida saludable"}},"promo_items":{"basic":{"auth":{"1":"b91deacb8af5cfbfbeeb212f2ad357b1df3b6410288e67be88f7a10ef4a60755"},"alt_text":"ejercicio No es todos los días: cuánto hay que caminar para reducir el riesgo a sufrir enfermedades cardíacas","subtitle":"ejercicio No es todos los días: cuánto hay que caminar para reducir el riesgo a sufrir enfermedades cardíacas","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"MOCPYUQ2RFE5LLMN6QEJOBH7Z4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/MOCPYUQ2RFE5LLMN6QEJOBH7Z4.jpg"}},"canonical_url":"/salud/no-es-todos-los-dias-cuanto-hay-que-caminar-para-reducir-el-riesgo-a-sufrir-enfermedades-cardiacas/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-01T19:54:00Z","credits":{"by":[]},"headlines":{"basic":"No es todos los días: cuánto hay que caminar para reducir el riesgo a sufrir enfermedades cardíacas"},"first_publish_date":"2025-11-01T19:54:00Z","websites":{"el-cronista":{"website_url":"/salud/no-es-todos-los-dias-cuanto-hay-que-caminar-para-reducir-el-riesgo-a-sufrir-enfermedades-cardiacas/","website_section":{"name":"Salud"}}},"last_updated_date":"2025-11-04T13:34:12.627Z","publish_date":"2025-11-01T19:54:00Z","_id":"UXFP5PFP2A5BOA5NQFYEPBHRML"}],"additional_properties":{"took":87,"timed_out":false},"count":93,"next":10,"_id":"7959c8c9ca5ee638b0d20263bfe82e31d50334fdb6fe9a6b209647a2e9ab088c"},"expires":1776604921212,"lastModified":1776604621094},"{\"feedSize\":3,\"tagSlug\":\"dolar\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"A cuánto cotiza el oficial hoy domingo 19 de abril, la cotización del dólar blue y cómo queda la brecha cambiaria con el tipo de cambio oficial."},"description":{"basic":""},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/finanzas-mercados","name":"Finanzas y Mercados","_id":"/finanzas-mercados"},"tags":[{"description":"dólar","_id":"LAMBFVWZANFQVPVF24K7KM5QZQ","text":"dólar","slug":"dolar"},{"description":"dólar blue","_id":"HZI3MK6P55GVJOKELFV6LWLDOM","text":"dólar blue","slug":"dolar-blue"},{"description":"dólar oficial","_id":"H5CPNLY5QZE6NIWKI5P7SLTS6E","text":"dólar oficial","slug":"dolar-oficial"},{"description":"Bancos","_id":"ZRBY56PUXVHO3ARKLD4J4YWJ4U","text":"Bancos","slug":"bancos"},{"description":"SEO dólar","_id":"C73423AF5FE4RFM4WMUAUTW5OU","text":"SEO dólar","slug":"seo-dolar"},{"description":"cotizaciones","_id":"UOJOWPQZCRCFXKUD4LGVHSN65E","text":"cotizaciones","slug":"cotizaciones"}]},"label":{"free":{"display":true,"text":"Mercado cambiario"}},"promo_items":{"basic":{"auth":{"1":"92ce798e4a1cb0a037cc7e8db47a22e71b303a07b809e8ffb899caa55f2067ca"},"alt_text":"Dólar blue","subtitle":"Dólar blue","caption":"","_id":"IHLSHMOBVBB6ZHJUE3CT7EIG3E","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/IHLSHMOBVBB6ZHJUE3CT7EIG3E.jpg"}},"canonical_url":"/finanzas-mercados/dolar-hoy-a-cuanto-cotiza-el-oficial-en-los-bancos-de-la-city-este-domingo-19-de-abril/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-19T03:03:00Z","headlines":{"basic":"Dólar hoy: a cuánto cotiza el oficial en los bancos de la City este domingo 19 de abril"},"first_publish_date":"2026-04-19T03:03:00Z","websites":{"el-cronista":{"website_url":"/finanzas-mercados/dolar-hoy-a-cuanto-cotiza-el-oficial-en-los-bancos-de-la-city-este-domingo-19-de-abril/","website_section":{"name":"Finanzas y Mercados"}}},"last_updated_date":"2026-04-19T03:03:00.288Z","publish_date":"2026-04-19T03:03:00Z","_id":"QEL22IJFIZFY5BR7FFMBLHPIGQ"},{"subheadlines":{"basic":"A cuánto cotiza el dólar blue hoy domingo 19 de abril. Cuál es el precio del dólar oficial y de los dólares financieros CCL y MEP. Cómo queda la brecha cambiaria."},"description":{"basic":""},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/finanzas-mercados","name":"Finanzas y Mercados","_id":"/finanzas-mercados"},"tags":[{"description":"dólar","_id":"XEZVIMGWKNE6FOP4B6XXTFKLLU","text":"dólar","slug":"dolar"},{"description":"dólar CCL","_id":"LI22O3JBQVGQDNR5DN7M3XCHUA","text":"dólar CCL","slug":"dolar-ccl"},{"description":"dólar MEP","_id":"FBTNLOHRJ5GYNLE664XDXAHYSI","text":"dólar MEP","slug":"dolar-mep"},{"description":"cotizaciones","_id":"T22LJAPFW5B43EZ2BOKINPRIQ4","text":"cotizaciones","slug":"cotizaciones"},{"description":"dólar oficial","_id":"JVGGLDU6OJDHPIBSQG36KV4DEI","text":"dólar oficial","slug":"dolar-oficial"},{"description":"dólar blue","_id":"4CNIC675BVFH5PMGMDWTJTVLQI","text":"dólar blue","slug":"dolar-blue"},{"description":"SEO dólar","_id":"4KK3KGXIG5AMFOADPQJ4PLZR2A","text":"SEO dólar","slug":"seo-dolar"}]},"label":{"free":{"display":true,"text":"Mercado cambiario"}},"promo_items":{"basic":{"auth":{"1":"38c673414aa536f855bf14cc136e93b1fa12ffdd402b62555dd2a27efada7026"},"alt_text":"dólar blue","subtitle":"dólar blue","caption":"","_id":"2G4TZ3VRKFFVRJPR2OAEUYGKNQ","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/2G4TZ3VRKFFVRJPR2OAEUYGKNQ.jpg"}},"canonical_url":"/finanzas-mercados/dolar-blue-hoy-a-cuanto-cotiza-el-domingo-19-de-abril-con-el-mep-y-el-ccl/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-19T03:01:00Z","headlines":{"basic":"Dólar blue hoy: a cuánto cotiza el domingo 19 de abril con el MEP y el CCL"},"first_publish_date":"2026-04-19T03:01:00Z","websites":{"el-cronista":{"website_url":"/finanzas-mercados/dolar-blue-hoy-a-cuanto-cotiza-el-domingo-19-de-abril-con-el-mep-y-el-ccl/","website_section":{"name":"Finanzas y Mercados"}}},"last_updated_date":"2026-04-19T03:01:00.926Z","publish_date":"2026-04-19T03:01:00Z","_id":"QYY5DBMP3NGDVKJS32FDIOEYAQ"},{"subheadlines":{"basic":"A cuánto está el dólar blue hoy domingo 19 de abril. Cuál es el precio del dólar oficial y de los dólares financieros CCL y MEP. Toda la información que necesitás sobre cómo sigue la semana en los mercados."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/finanzas-mercados","name":"Finanzas y Mercados","_id":"/finanzas-mercados"},"tags":[{"description":"dólar","_id":"QHFARHTXJ5GGBPJ4FMYGIWIZX4","text":"dólar","slug":"dolar"}]},"label":{"free":{"display":true,"text":"Mercados"}},"promo_items":{"basic":{"auth":{"1":"c95bc2319ccfbd9ad405029033b759ce04cd2c4b0f55ffd3fa6adfde59ae5fc9"},"subtitle":"dolar","caption":"“Dólar a $ 1800”: la advertencia sobre el precio de la divisa que dio uno los economistas más escuchados. Foto (IA)","_id":"4YDG73GMRZBUXLL5CG4MF5JLHI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/4YDG73GMRZBUXLL5CG4MF5JLHI.jpg"}},"canonical_url":"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-domingo-19-de-abril-minuto-a-minuto/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-19T03:00:00Z","headlines":{"basic":"Dólar hoy y dólar blue hoy: cuál es la cotización del domingo 19 de abril minuto a minuto"},"first_publish_date":"2026-04-19T03:00:00Z","websites":{"el-cronista":{"website_url":"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-domingo-19-de-abril-minuto-a-minuto/","website_section":{"name":"Finanzas y Mercados"}}},"last_updated_date":"2026-04-19T03:00:02.451Z","publish_date":"2026-04-19T03:00:00Z","_id":"6CBABY7AQZFDJAXHSAUWF2W7CU"}],"additional_properties":{"took":91,"timed_out":false},"count":10000,"next":3,"_id":"f13ee004685f031d5a6bac8cb2c1cb3713fcf58d25374d504ca80f621fa41042"},"expires":1776604733651,"lastModified":1776604433528}},"site-service-hierarchy":{"{\"hierarchy\":\"sidebar-argentina\"}":{"data":{"_website":"el-cronista","_id":"/","name":"El Cronista","node_type":"section","children":[{"_id":"link-JXBNEW3SZBBLZFCGEH2KM74CNY","_website":"el-cronista","display_name":"Últimas noticias","url":"/ultimas-noticias/","parent":{"sidebar-argentina":"/"},"order":{"sidebar-argentina":1001},"node_type":"link","children":[]},{"_id":"link-PIXRAQASWRBAPGHARVSHA5JGWM","_website":"el-cronista","display_name":"Dólar","url":"/MercadosOnline/dolar.html","parent":{"sidebar-argentina":"/"},"order":{"sidebar-argentina":1002},"node_type":"link","children":[]},{"_id":"/members","_website":"el-cronista","name":"Members","inactive":false,"ancestors":{"default":[],"sidebar-argentina":["/"]},"parent":{"default":"/","sidebar-argentina":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"sidebar-argentina":1003},"children":[{"_id":"link-KTE7TGKYVRBEJGUFIZZLPQI4BI","_website":"el-cronista","display_name":"Notas Exclusivas","url":"/members/","parent":{"footer-colombia":"/footer","sidebar-argentina":"/members"},"order":{"footer-colombia":2002,"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-RUWX4UC7HJAGROTYULW5GEF5ZI","_website":"el-cronista","display_name":"Quién es quién 2025","url":"/quien-es-quien/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2002},"node_type":"link","children":[]},{"_id":"link-H4WJ2KQFKFAJJIT6YG5R6YQIIY","_website":"el-cronista","display_name":"Suscribite","url":"/suscripciones/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2003},"node_type":"link","children":[]},{"_id":"link-T2KAOLL3JNDNPFOKZSLLKOED3Q","_website":"el-cronista","display_name":"Edición impresa / Revistas","url":"https://elcronista.pressreader.com/el-cronista","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2004},"node_type":"link","children":[]},{"_id":"link-YJ4JIM2YFVGGZOFMNJCJEXWHPE","_website":"el-cronista","display_name":"On Air","url":"/tema/el-cronista-on-air/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2005},"node_type":"link","children":[]},{"_id":"link-7ER4OK7MYJB7ZMIFFQQRNFPOFM","_website":"el-cronista","display_name":"Financial Times","url":"/financial-times/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2006},"node_type":"link","children":[]},{"_id":"link-VXQDKMSI2FHETADSXFTMEKE6RA","_website":"el-cronista","display_name":"Descargá la APP","url":" /landing-descarga-app/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2007},"node_type":"link","children":[]},{"_id":"link-EBBBHJGZLZHE3E7I2677JBDPSU","_website":"el-cronista","display_name":"Foro","url":"/foro/debates/","parent":{"sidebar-argentina":"/members"},"order":{"sidebar-argentina":2008},"node_type":"link","children":[]}]},{"_id":"/economia-politica","website":"el-cronista","name":"Economía y Política","inactive":false,"parent":{"default":"/","sidebar-argentina":"/","webapp-sidebar":"/","menu-composer":"/"},"_website":"el-cronista","node_type":"section","ancestors":{"sidebar-argentina":["/"],"webapp-sidebar":["/"],"menu-composer":["/"]},"order":{"sidebar-argentina":1004,"webapp-sidebar":1001,"menu-composer":1001},"children":[]},{"_id":"/finanzas-mercados","website":"el-cronista","name":"Finanzas y Mercados","inactive":false,"parent":{"default":"/","sidebar-argentina":"/","menu-composer":"/"},"_website":"el-cronista","node_type":"section","ancestors":{"sidebar-argentina":["/"],"menu-composer":["/"]},"order":{"sidebar-argentina":1005,"menu-composer":1003},"children":[]},{"_id":"/informacion-de-mercados","_website":"el-cronista","name":"Mercados Online","inactive":false,"ancestors":{"default":[],"sidebar-argentina":["/"]},"parent":{"default":"/","sidebar-argentina":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"sidebar-argentina":1006},"children":[{"_id":"link-Y5WYZ6WF2ZGANJDHQK37BUYEHE","_website":"el-cronista","display_name":"Dólar","url":" /MercadosOnline/dolar.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-BCLQU7IEKZAPPF5NZDRVA2O4UE","_website":"el-cronista","display_name":"Acciones","url":" /MercadosOnline/acciones.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-C7WQKNSHZ5AOBP564D5L73VH2I","_website":"el-cronista","display_name":"ADRs argentinos","url":" /adr-argentinos-hoy/","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2002},"node_type":"link","children":[]},{"_id":"link-WGX7ZHR33VCTFGJDYEJ3ENWDBA","_website":"el-cronista","display_name":"Bonos","url":" /MercadosOnline/bonos.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2003},"node_type":"link","children":[]},{"_id":"link-5JBVYIDOZ5BMHE6HFYWQDLSNRM","_website":"el-cronista","display_name":"Monedas","url":" /MercadosOnline/monedas.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2004},"node_type":"link","children":[]},{"_id":"link-2SFAVUQWBZBPTFKYMSNYCMHLE4","_website":"el-cronista","display_name":"Índices","url":" /MercadosOnline/indices.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2005},"node_type":"link","children":[]},{"_id":"link-JORXIDBILNFO7KA7WDJC2DLXH4","_website":"el-cronista","display_name":"Tasas","url":" /MercadosOnline/tasas.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2006},"node_type":"link","children":[]},{"_id":"link-CYNEFAOLZZH7FICBOZG5YYSMZY","_website":"el-cronista","display_name":"Commodities","url":" /MercadosOnline/commodities.html","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2007},"node_type":"link","children":[]},{"_id":"link-P5KD5J43TNGXHOFE4Y22ZBQ4JE","_website":"el-cronista","display_name":"Criptomonedas","url":" /criptomonedas/","parent":{"sidebar-argentina":"/informacion-de-mercados"},"order":{"sidebar-argentina":2008},"node_type":"link","children":[]}]},{"_id":"/negocios","website":"el-cronista","name":"Negocios","inactive":false,"parent":{"default":"/","webapp-sidebar":"/","menu-composer":"/","sidebar-argentina":"/"},"_website":"el-cronista","node_type":"section","ancestors":{"webapp-sidebar":["/"],"menu-composer":["/"],"sidebar-argentina":["/"]},"order":{"webapp-sidebar":1003,"menu-composer":1004,"sidebar-argentina":1007},"children":[{"_id":"link-BM5E3T4VBJASXAQB652EQDXYO4","_website":"el-cronista","display_name":"Transport y Cargo","url":"/transport-cargo/","parent":{"sidebar-argentina":"/negocios"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-K2ANBIIWWBEWPLY3KEEKIYIB3A","_website":"el-cronista","display_name":"Real Estate","url":"/tema/real-estate/","parent":{"sidebar-argentina":"/negocios"},"order":{"sidebar-argentina":2002},"node_type":"link","children":[]}]},{"_id":"/columnistas","website":"el-cronista","name":"Columnistas","inactive":false,"parent":{"default":"/","sidebar-argentina":"/","webapp-sidebar":"/","menu-composer":"/"},"_website":"el-cronista","node_type":"section","ancestors":{"sidebar-argentina":["/"],"webapp-sidebar":["/"],"menu-composer":["/"]},"order":{"sidebar-argentina":1008,"webapp-sidebar":1004,"menu-composer":1007},"children":[]},{"_id":"/otras-secciones","_website":"el-cronista","name":"Otras secciones","inactive":false,"ancestors":{"default":[],"sidebar-argentina":["/"]},"parent":{"default":"/","sidebar-argentina":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"sidebar-argentina":1009},"children":[{"_id":"link-IOET532GRRAJZEBKGVOU3SXBFU","_website":"el-cronista","display_name":"Información general","url":"/informacion-gral/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-ZGBROG5Q5NBNDFISQIA7EI7BB4","_website":"el-cronista","display_name":"Salud","url":"/salud/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"link-7THICWIEH5FJFL7V5VVJB3MNVA","_website":"el-cronista","display_name":"Internacionales","url":"/internacionales/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2002},"node_type":"link","children":[]},{"_id":"link-NV7S5UHLZBB55B5JVP567WZNCQ","_website":"el-cronista","display_name":"Deportes","url":"/deportes/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2003},"node_type":"link","children":[]},{"_id":"link-MGFAFHGWSZFENNQVQAZXNAFO5E","_website":"el-cronista","display_name":"Newsletters","url":"/newsletters/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2004},"node_type":"link","children":[]},{"_id":"link-BTZ77WHZKBEHVDFEFFLYTN7AXI","_website":"el-cronista","display_name":"Podcast","url":"/podcast/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2006},"node_type":"link","children":[]},{"_id":"link-M4RMHWNN5NBXXG3DX5OLVFYNAA","_website":"el-cronista","display_name":"Avisos Legales","url":"/avisos-legales/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2007},"node_type":"link","children":[]},{"_id":"link-LOGVD3TIDJF6ZI2HBQCLW2WYA4","_website":"el-cronista","display_name":"Golf","url":"/opengolf","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2008},"node_type":"link","children":[]},{"_id":"link-JZ7OQ2OEBJFJPF2JGEPDQ6K5CY","_website":"el-cronista","display_name":"Brand Strategy","url":"/brand-strategy/","parent":{"sidebar-argentina":"/otras-secciones"},"order":{"sidebar-argentina":2009},"node_type":"link","children":[]}]},{"_id":"/apertura","_website":"el-cronista","name":"Apertura","inactive":false,"ancestors":{"sidebar-argentina":["/"],"menu-composer":["/"]},"parent":{"default":"/","sidebar-argentina":"/","menu-composer":"/"},"order":{"sidebar-argentina":1010,"menu-composer":1027},"style":{"color_accent":"#ed1a3b","color_background":"#ffffff"},"node_type":"section","children":[{"_id":"link-KRJT2WJ5ENGUPJ2YLAXTHK2DFI","_website":"el-cronista","display_name":"Las 100 mejores","url":"/las-100-mejores/","parent":{"sidebar-argentina":"/apertura"},"order":{"sidebar-argentina":2001},"node_type":"link","children":[]},{"_id":"/apertura/empresas","_website":"el-cronista","name":"Empresas","inactive":false,"ancestors":{"default":"/apertura","sidebar-argentina":["/apertura","/"],"menu-composer":["/apertura","/"]},"parent":{"default":"/apertura","sidebar-argentina":"/apertura","menu-composer":"/apertura"},"style":{"color_accent":"#ED1A3B","color_background":"#FFFFFF"},"node_type":"section","order":{"sidebar-argentina":2002,"menu-composer":2003},"children":[]},{"_id":"/apertura/emprendedoress","_website":"el-cronista","name":"Emprendedores","inactive":false,"ancestors":{"default":"/apertura","sidebar-argentina":["/apertura","/"],"menu-composer":["/apertura","/"]},"parent":{"default":"/apertura","sidebar-argentina":"/apertura","menu-composer":"/apertura"},"order":{"sidebar-argentina":2003,"menu-composer":2001},"style":{"color_accent":"#ed1a3b","color_background":"#ffffff"},"node_type":"section","children":[]}]},{"_id":"/infotechnology","_website":"el-cronista","name":"Infotechnology","inactive":false,"ancestors":{"sidebar-argentina":["/"],"menu-composer":["/"]},"parent":{"default":"/","sidebar-argentina":"/","menu-composer":"/"},"order":{"sidebar-argentina":1011,"menu-composer":1026},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","children":[{"_id":"/infotechnology/actualidad","_website":"el-cronista","name":"Actualidad","inactive":false,"ancestors":{"default":"/infotechnology","sidebar-argentina":["/infotechnology","/"],"menu-composer":["/infotechnology","/"]},"parent":{"default":"/infotechnology","sidebar-argentina":"/infotechnology","menu-composer":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"sidebar-argentina":2001,"menu-composer":2001},"children":[]},{"_id":"/infotechnology/gadgets","_website":"el-cronista","name":"Gadgets","inactive":false,"ancestors":{"default":"/infotechnology","sidebar-argentina":["/infotechnology","/"],"menu-composer":["/infotechnology","/"]},"parent":{"default":"/infotechnology","sidebar-argentina":"/infotechnology","menu-composer":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"sidebar-argentina":2002,"menu-composer":2002},"children":[]},{"_id":"/infotechnology/innovacion-it","_website":"el-cronista","name":"Innovación","inactive":false,"ancestors":{"default":"/infotechnology","sidebar-argentina":["/infotechnology","/"],"menu-composer":["/infotechnology","/"]},"parent":{"default":"/infotechnology","sidebar-argentina":"/infotechnology","menu-composer":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"sidebar-argentina":2003,"menu-composer":2003},"children":[]},{"_id":"/infotechnology/mundo-cio","_website":"el-cronista","name":"Mundo CIO","inactive":false,"ancestors":{"default":"/infotechnology","menu-composer":["/infotechnology","/"],"sidebar-argentina":["/infotechnology","/"]},"parent":{"default":"/infotechnology","menu-composer":"/infotechnology","sidebar-argentina":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2004,"sidebar-argentina":2004},"children":[]},{"_id":"/infotechnology/it-business","_website":"el-cronista","name":"IT Business","inactive":false,"ancestors":{"default":"/infotechnology","menu-composer":["/infotechnology","/"],"sidebar-argentina":["/infotechnology","/"]},"parent":{"default":"/infotechnology","menu-composer":"/infotechnology","sidebar-argentina":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2005,"sidebar-argentina":2005},"children":[]},{"_id":"/infotechnology/entreprenerds","_website":"el-cronista","name":"Entreprenerds","inactive":false,"ancestors":{"default":"/infotechnology","menu-composer":["/infotechnology","/"],"sidebar-argentina":["/infotechnology","/"]},"parent":{"default":"/infotechnology","menu-composer":"/infotechnology","sidebar-argentina":"/infotechnology"},"style":{"color_accent":"#f85d30","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2006,"sidebar-argentina":2006},"children":[]}]},{"_id":"/clase","_website":"el-cronista","name":"Clase","inactive":false,"ancestors":{"menu-composer":["/"],"sidebar-argentina":["/"]},"parent":{"default":"/","menu-composer":"/","sidebar-argentina":"/"},"order":{"menu-composer":1028,"sidebar-argentina":1012},"style":{"color_accent":"#ff69b4","color_background":"#ffffff"},"node_type":"section","children":[{"_id":"/clase/break","_website":"el-cronista","name":"Break","inactive":false,"ancestors":{"default":"/clase","menu-composer":["/clase","/"],"sidebar-argentina":["/clase","/"]},"parent":{"default":"/clase","menu-composer":"/clase","sidebar-argentina":"/clase"},"style":{"color_accent":"#ff69b4","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2002,"sidebar-argentina":2001},"children":[]},{"_id":"/clase/gourmet","_website":"el-cronista","name":"Gourmet","inactive":false,"ancestors":{"default":"/clase","menu-composer":["/clase","/"],"sidebar-argentina":["/clase","/"]},"parent":{"default":"/clase","menu-composer":"/clase","sidebar-argentina":"/clase"},"style":{"color_accent":"#ff69b4","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2001,"sidebar-argentina":2002},"children":[]},{"_id":"/clase/series-y-peliculas","_website":"el-cronista","name":"Series y Peliculas","inactive":false,"ancestors":{"default":"/clase","menu-composer":["/clase","/"],"sidebar-argentina":["/clase","/"]},"parent":{"default":"/clase","menu-composer":"/clase","sidebar-argentina":"/clase"},"style":{"color_accent":"#ff69b4","color_background":"#ffffff"},"node_type":"section","order":{"menu-composer":2003,"sidebar-argentina":2003},"children":[]},{"_id":"/clase/trendy","_website":"el-cronista","name":"Trendy","inactive":false,"ancestors":{"default":"/clase","menu-composer":["/clase","/"],"sidebar-argentina":["/clase","/"]},"parent":{"default":"/clase","menu-composer":"/clase","sidebar-argentina":"/clase"},"style":{"color_accent":"#ff69b4","color_background":" #ffffff"},"node_type":"section","order":{"menu-composer":2004,"sidebar-argentina":2004},"children":[]}]},{"_id":"link-43XSVWKQJNGL5BYDXGMNOK7DFA","_website":"el-cronista","display_name":"Eventos Corporativos","url":"/eventos/","parent":{"footer-usa":"/footer","sidebar-argentina":"/"},"order":{"footer-usa":2003,"sidebar-argentina":1013},"node_type":"link","children":[]},{"_id":"link-F6SXSGP7A5FSRGCW3Q6LZBU3CA","_website":"el-cronista","display_name":"El Cronista Studio","url":"/cronista-studio/","parent":{"sidebar-argentina":"/"},"order":{"sidebar-argentina":1014},"node_type":"link","children":[]},{"_id":"link-NBQHHRUQBRFYVJ7O22CMZUKS7Y","_website":"el-cronista","display_name":"Mediakit","url":"https://mediakit.cronista.com/mediakit/","parent":{"sidebar-argentina":"/"},"order":{"sidebar-argentina":1015},"node_type":"link","children":[]}]},"expires":1776604882933,"lastModified":1776604582892}},"markets-list":{"{\"tokenList\":\"[{\\\"alternativeName\\\":\\\"\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenValue\\\":\\\"ARS\\\",\\\"tokenType\\\":\\\"monedas\\\"},{\\\"alternativeName\\\":\\\"\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenValue\\\":\\\"ARSB\\\",\\\"tokenType\\\":\\\"monedas\\\"},{\\\"alternativeName\\\":\\\"\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenValue\\\":\\\"ARSTAR\\\",\\\"tokenType\\\":\\\"monedas\\\"},{\\\"alternativeName\\\":\\\"\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenValue\\\":\\\"ARSMEP\\\",\\\"tokenType\\\":\\\"monedas\\\"}]\"}":{"data":[{"VariacionPorcentual":0.72463,"VariacionNeta":-40,"Compra":1340,"Venta":1390,"Ultimo":1340,"ValorCierreAnterior":1380,"Icono":"dolar.png","Pais":"Argentina","Tipo":"OtrasMonedas","Ric":"ARS=BNAR","UltimaActualizacion":"/Date(1776461256400)/","Nombre":"Dólar BNA","UrlId":"ARS","Id":1,"alternative_name":"","currency_symbol":"$","token_prefix_url":"","token_value":"ARS","token_type":"monedas","_id":"8a7c235972e31f921f186bbaaf11460716f96c46571c294a48727aa0b052c132"},{"VariacionPorcentual":-0.35335,"VariacionNeta":-25,"Compra":1390,"Venta":1410,"Ultimo":1390,"ValorCierreAnterior":1415,"Icono":"dolar.png","Pais":"Argentina","Tipo":"","Ric":"ARSB=","UltimaActualizacion":"/Date(1776461256400)/","Nombre":"Dólar Blue","UrlId":"ARSB","Id":2,"alternative_name":"","currency_symbol":"$","token_prefix_url":"","token_value":"ARSB","token_type":"monedas","_id":"e8100efebc5d7ccaac7689614c599043107f9527f4fb81a42b55464b50b21d46"},{"VariacionPorcentual":0.72463,"VariacionNeta":-52,"Compra":1742,"Venta":1807,"Ultimo":2349.1,"ValorCierreAnterior":1794,"Icono":"dolar.png","Pais":"Argentina","Tipo":"","Ric":"CRO.ARSTAR","UltimaActualizacion":"/Date(1776461256400)/","Nombre":"Dólar Tarjeta","UrlId":"ARSTAR","Id":370,"alternative_name":"","currency_symbol":"$","token_prefix_url":"","token_value":"ARSTAR","token_type":"monedas","_id":"82a7f3b8ea643d0e649d3d040a3384a227670e8df7469b27189c0f6ab2a92580"},{"VariacionPorcentual":0.39467,"VariacionNeta":5.17,"Compra":1411.39,"Venta":1411.77,"Ultimo":1411.39,"ValorCierreAnterior":1406.22,"Icono":"dolar.png","Pais":"Argentina","Tipo":"","Ric":"ARSMEP=","UltimaActualizacion":"/Date(1776461256400)/","Nombre":"Dólar MEP","UrlId":"ARSMEP","Id":185,"alternative_name":"","currency_symbol":"$","token_prefix_url":"","token_value":"ARSMEP","token_type":"monedas","_id":"5d659f34640f71244dc52ad1c4423215b54e619f54d6b80c7773d64aaed57956"}],"expires":1776604873619,"lastModified":1776604573557}},"content-api-urls":{"{\"website_urls\":\"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-miercoles-1-de-abril-minuto-a-minuto/,,\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"_id":"KNPRC2W4DVHU5AGBNNEILUQHB4","canonical_url":"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-miercoles-1-de-abril-minuto-a-minuto/","content_restrictions":{"content_code":"free-access"},"first_publish_date":"2026-04-01T03:00:00Z","headlines":{"basic":"Dólar hoy y dólar blue hoy: cuál es la cotización del miércoles 1° de abril minuto a minuto"},"label":{"free":{"display":true,"text":"Mercados"}},"last_updated_date":"2026-04-01T10:54:33.881Z","promo_items":{"basic":{"_id":"CFTUW2YLY5E3BOTUYUVYJ35L44","alt_text":"Imagen","auth":{"1":"d9fade07c7096447e1794e87edfa1548fd1bf18e89eecec26dad718dbdf160f4"},"caption":"Precio del dólar en Argentina (foto: Pexels)","subtitle":"Imagen","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/CFTUW2YLY5E3BOTUYUVYJ35L44.jpg"}},"publish_date":"2026-04-01T10:54:33.752Z","related_content":{"basic":[]},"source":{"system":"composer"},"subheadlines":{"basic":"A cuánto está el dólar blue hoy miércoles 1° de abril. Cuál es el precio del dólar oficial y de los dólares financieros CCL y MEP. Toda la información que necesitás sobre cómo sigue la semana en los mercados."},"taxonomy":{"primary_section":{"name":"Finanzas y Mercados","path":"/finanzas-mercados"}},"website":"el-cronista","websites":{"el-cronista":{"website_section":{"_id":"/finanzas-mercados"},"website_url":"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-miercoles-1-de-abril-minuto-a-minuto/"}}}],"_id":"af0e9e6c2595c83e9e20b797c767b925d79f56da0cabe919e24d02b1d04ba5dc"},"expires":1776604689308,"lastModified":1776604389278}},"story-feed-tags-international":{"{\"feature\":\"results-list\",\"feedOffset\":0,\"feedSize\":46,\"fromComponent\":\"result-list\",\"tagSlug\":\"vida-saludable\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"Esta práctica es sencilla y se puede realizar tanto en espacios abiertos como en casa. No se necesita suscripción al gimnasio ni equipamiento costoso."},"description":{"basic":"Esta práctica es sencilla y se puede realizar tanto en espacios abiertos como en casa. No se necesita suscripción al gimnasio ni equipamiento costoso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"AVCYX4X5RJD6PCXZMXDWLN6EFU","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"OS6DI5C2QRDF3CCJNKJPDUB564","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio","_id":"I3YWEM4A5FE6RLC2HLEQNRQEBQ","text":"ejercicio","slug":"ejercicio"},{"description":"caminata del granjero","_id":"IMTDKKBGTZHVRD5DOSWWTHE5VE","text":"caminata del granjero","slug":"caminata-del-granjero"},{"description":"caminata","_id":"H4ZWZMV7LBF3ZCN4ZTJPOAWPSA","text":"caminata","slug":"caminata"},{"description":"SEO","_id":"MMG4JRTBLJHYPCA53USHA7ZHCE","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696"},"subtitle":"cmainata del granjero","caption":"","_id":"AFTZOKRAWJFBPAUMGBDSZW5XAM","type":"image","focal_point":{"x":900,"y":488},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg"}},"canonical_url":"/informacion-gral/ni-gimnasio-ni-salir-a-correr-el-ejercicio-ideal-que-trabaja-todo-el-cuerpo-y-fortalece-el-corazon-y-los-huesos-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-17T21:35:00Z","headlines":{"basic":"Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos "},"first_publish_date":"2026-04-17T21:35:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-gimnasio-ni-salir-a-correr-el-ejercicio-ideal-que-trabaja-todo-el-cuerpo-y-fortalece-el-corazon-y-los-huesos-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-17T21:35:00.254Z","publish_date":"2026-04-17T21:35:00Z","_id":"J376HNHJNVB6HGW4WKPQCHLNJ4"},{"subheadlines":{"basic":"Considerado durante décadas como un simple remedio casero para combatir el frío o transitar un cuadro gripal, este alimento experimentó un renacimiento absoluto en el mundo del bienestar."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"JNZKRQMVNNDYJPUWKMOCIL6IOE","text":"Salud","slug":"salud"},{"description":"alimentación saludable","_id":"SW77YIUW6REYXJA7QWAC65OYKQ","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"vida saludable","_id":"SWFALTWQDVEELJFMCGVZKECTDQ","text":"vida saludable","slug":"vida-saludable"},{"description":"caldo","_id":"2KXF2WKEHJH3NGMY7F4AL5UJVU","text":"caldo","slug":"caldo"},{"description":"huesos","_id":"F6KUM2IZKZCSJA43WQHK2AOHDU","text":"huesos","slug":"huesos"},{"description":"Dieta","_id":"MY4CIGBDCRCE3FDTCCK23JM5IQ","text":"Dieta","slug":"dieta"},{"description":"SEO","_id":"MLADKVY5DJDHNO2WIGYH7DVNWU","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"7ee16b26b897787135929efdce5c744b19cd45e20828855a8d4f3025b19dd4a6"},"alt_text":"Caldo de huesos","subtitle":"Caldo de huesos","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock </div></div>","_id":"UY3YQP6GJRBSTF5ZMDB4VRJT3U","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/UY3YQP6GJRBSTF5ZMDB4VRJT3U.jpg"}},"canonical_url":"/informacion-gral/oro-liquido-el-caldo-lleno-de-colageno-que-todos-recomiendan-y-te-ayuda-a-proteger-tus-articulaciones/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-17T03:01:00Z","headlines":{"basic":"Oro líquido: el caldo lleno de colágeno que todos recomiendan y te ayuda a proteger tus articulaciones"},"first_publish_date":"2026-04-17T03:01:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/oro-liquido-el-caldo-lleno-de-colageno-que-todos-recomiendan-y-te-ayuda-a-proteger-tus-articulaciones/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-17T03:01:01.048Z","publish_date":"2026-04-17T03:01:00Z","_id":"IQ4KARL7WVFO5P7Y5RXA54V26E"},{"subheadlines":{"basic":"Una especialista identificó cuáles son los comestibles que alteran las bacterias intestinales desencadenando procesos que pueden empeorar el rendimiento del cerebro."},"description":{"basic":"Una especialista de la reconocida casa de estudios identificó cuáles son los comestibles que alteran las bacterias intestinales desencadenando procesos que empeoran el rendimiento del cerebro."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"VCC3HGEIYVH25EATYF5H6KEJCE","text":"Salud","slug":"salud"},{"description":"alimentos","_id":"SL4Z5SLKKRGKNMGUHL3D3ZCUTA","text":"alimentos","slug":"alimentos"},{"description":"alimentación saludable","_id":"TIG7INSKDZA4BMKAIDZ47JERJ4","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Harvard","_id":"MHUJVYYUZZDLDCQYCW55ABWZRI","text":"Harvard","slug":"harvard"},{"description":"Dieta","_id":"AQWY3W2QLBDUPNBTWJ3H6DRPAE","text":"Dieta","slug":"dieta"},{"description":"SEO","_id":"Y62X5QLH2VHZFKG2G3IR2C7ZRA","text":"SEO","slug":"seo"},{"description":"vida saludable","_id":"FGLNR55MJBGMZNZSSLGY2M6K5E","text":"vida saludable","slug":"vida-saludable"},{"description":"memoria","_id":"K5TSUXJFBVELXEGVZVB7TR5U4I","text":"memoria","slug":"memoria"}]},"label":{"free":{"display":true,"text":"Vida saludable"}},"promo_items":{"basic":{"auth":{"1":"159e8b660ba5b5a45e1ed9afdb862157a62b2b05c4f8925e44322aa15712d741"},"alt_text":"Salud y bienestar","subtitle":"Salud y bienestar","caption":"Los 6 alimentos con más colágeno que recomiendan consumir para cuidar la piel y los músculos (foto: archivo).","_id":"O4B7O3T365DVRGT2RD7GOPCDGU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/O4B7O3T365DVRGT2RD7GOPCDGU.jpg"}},"canonical_url":"/informacion-gral/lo-dice-harvard-los-5-alimentos-que-no-tenes-que-comer-porque-te-hacen-perder-la-memoria-3/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-17T02:59:00Z","credits":{"by":[]},"headlines":{"basic":"Lo dice Harvard: los 5 alimentos que no tenés que comer porque te hacen perder la memoria"},"first_publish_date":"2026-04-17T02:59:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/lo-dice-harvard-los-5-alimentos-que-no-tenes-que-comer-porque-te-hacen-perder-la-memoria-3/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-17T02:59:00.3Z","publish_date":"2026-04-17T02:59:00Z","_id":"TXV65QGYBZHGRPVPYFCG2YJEIU"},{"subheadlines":{"basic":"Este ejercicio es fácil de realizar, no necesita ni suscripciones ni equipamiento, y puede hacerse en el día a día."},"description":{"basic":"Este ejercicio es fácil de realizar, no necesita ni suscripciones ni equipamiento, y puede hacerse en el día a día."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"KYIOVDSBPZEC7N643ZKKL7H6CE","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"44TB6PUFZRFENJX4DPFHL72J6U","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio","_id":"X2DWCF3NZFANDHYIL7UA6KOQ2Y","text":"ejercicio","slug":"ejercicio"},{"description":"escalera","_id":"6BHIDYCO5VE5JDSJN3GDQCFFBE","text":"escalera","slug":"escalera"},{"description":"SEO","_id":"GBOXPDLZVVCITBSGSRRA63IIBQ","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"c49e394e70e96c79a1239a129c69dca3c1f4933de4caae9e7f5ea82f7c7dd8ef"},"subtitle":"CORAZON","caption":"","_id":"YSVUQ4TJWJBM3DX3DWDEU7HMDI","type":"image","focal_point":{"x":1005,"y":618},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YSVUQ4TJWJBM3DX3DWDEU7HMDI.jpg"}},"canonical_url":"/informacion-gral/ni-yoga-ni-bicicleta-fija-ni-pilates-el-ejercicio-clave-que-fortalece-el-corazon-y-mejora-la-circulacion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-14T14:52:24.921Z","headlines":{"basic":"Ni yoga, ni bicicleta fija, ni pilates: el ejercicio clave que fortalece el corazón y mejora la circulación"},"first_publish_date":"2026-04-14T14:52:24.921Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-yoga-ni-bicicleta-fija-ni-pilates-el-ejercicio-clave-que-fortalece-el-corazon-y-mejora-la-circulacion/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-14T14:52:25.056Z","publish_date":"2026-04-14T14:52:24.921Z","_id":"X6RJIGKYBJC2PGD37EHWFQK3G4"},{"subheadlines":{"basic":"Incorporar el alimento a la dieta aporta grandes beneficios por su alto valor nutricional, pero es clave prepararlo de cierta forma para maximizar sus nutrientes."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"J5CL73LCFJA3VA6YRCXVQZ3FSQ","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"QKZTMQVTB5DODGLSN56NBWJDPY","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"YQ4L4PBFUZFH3ITSWSBVMRKXNA","text":"alimentación","slug":"alimentacion"},{"description":"Huevo","_id":"26727KNSRFD3BJE3UXXSQHUOB4","text":"Huevo","slug":"huevo"},{"description":"SEO","_id":"3T6U3X6U5JE5DKJIWRJ2YM4DEE","text":"SEO","slug":"seo"},{"description":"alimentación saludable","_id":"7VWDHIKWOJFBVDSO5RJAC2G6ZM","text":"alimentación saludable","slug":"alimentacion-saludable"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d"},"alt_text":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","subtitle":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","caption":"","_id":"YLFIFRISWBFUPKP3TQ23BXZIQY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YLFIFRISWBFUPKP3TQ23BXZIQY.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-como-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-14T01:07:00Z","headlines":{"basic":"Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas"},"first_publish_date":"2026-04-03T13:15:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-como-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-14T01:07:00.25Z","publish_date":"2026-04-14T01:07:00Z","_id":"LPRT2LIV5BEL3PB756EX3G6PVM"},{"subheadlines":{"basic":"Se trata de una práctica accesible que no requiere suscripciones a gimnasios ni equipamiento costoso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"UXIJ76Q5IBEYVALNNJZDZHRIHM","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"KILLYSW5JJHRZIEJUQJW3HW4RI","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"UHWPMIDTKZA4JEPGQ5KP6USVCU","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"bicicleta","_id":"IPOY55WIZRHV3JY5HB2QVFQ6IQ","text":"bicicleta","slug":"bicicleta"},{"description":"caminar","_id":"BN6K2EXJ4BH2VD6VV2OZVTPR7E","text":"caminar","slug":"caminar"},{"description":"SEO","_id":"ZVSLYHX5RZGOFEYDWCVC6O47DY","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"1e9a55ab2a86311defe49df4c0a829cefa366611de9b4abfb360d9462e978258"},"alt_text":"Salud","subtitle":"Salud","caption":"Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación (foto: archivo).","_id":"4TMHZBHLAFBAPOKX24BJ2LSIIU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/4TMHZBHLAFBAPOKX24BJ2LSIIU.jpg"}},"canonical_url":"/informacion-gral/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-13T11:09:51.492Z","headlines":{"basic":"Ni caminata, ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación"},"first_publish_date":"2026-04-10T16:48:42.908Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-13T11:09:51.595Z","publish_date":"2026-04-13T11:09:51.492Z","_id":"NRXLSKOWYRHS3N5U6ZXYAXZVOM"},{"subheadlines":{"basic":"Al igual que sucede con las sábanas, cambiar regularmente las toallas es esencial para asegurar una buena higiene."},"description":{"basic":"Al igual que sucede con las sábanas, cambiar regularmente las toallas es esencial para asegurar una buena higiene, evitando la acumulación de bacterias, ácaros y alérgenos."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"higiene","_id":"ZW4S6BZU55HB5GCTGMWKVO647I","text":"higiene","slug":"higiene"},{"description":"Salud","_id":"YCD5ECRN7BFDXOP335PZDBIG7Q","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"KDPBT2D3VNG6VE5QKRPVWUZBCI","text":"vida saludable","slug":"vida-saludable"},{"description":"toallas","_id":"FE2TZHFOYVFXBDKCCX32XENQAQ","text":"toallas","slug":"toallas"},{"description":"toalla de baño","_id":"DGCWQMLPVJER5B6MF6Z4NU35YU","text":"toalla de baño","slug":"toalla-de-bano"},{"description":"SEO","_id":"XUNQCCFW5BFIVE27D3SKPTKMTQ","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Importante"}},"promo_items":{"basic":{"auth":{"1":"6143fa9256018dde2659e51cd5757a0a20e207ae41ddfcdf655dcaf9eca12e6e"},"subtitle":"Cada cuánto hay que lavar la toalla de baño","caption":"","_id":"JCZCJT6DYJA7VLTEGZ2ZJXFH3A","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/JCZCJT6DYJA7VLTEGZ2ZJXFH3A.jpg"}},"canonical_url":"/informacion-gral/cada-cuanto-hay-que-cambiar-las-toallas-y-cual-es-el-mejor-metodo-para-lavarlas-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-11T02:59:00Z","credits":{"by":[]},"headlines":{"basic":"Cada cuánto hay que cambiar las toallas y cuál es el mejor método para lavarlas"},"first_publish_date":"2026-04-11T02:59:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/cada-cuanto-hay-que-cambiar-las-toallas-y-cual-es-el-mejor-metodo-para-lavarlas-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-11T02:59:00.401Z","publish_date":"2026-04-11T02:59:00Z","_id":"HW47MRHFZFHT3J6IDQXKFNDRDE"},{"subheadlines":{"basic":"Esta práctica accesible, que no requiere suscripciones a gimnasios ni equipamiento costoso, puede tener un impacto muy positivo en tu organismo."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"UXIJ76Q5IBEYVALNNJZDZHRIHM","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"KILLYSW5JJHRZIEJUQJW3HW4RI","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"UHWPMIDTKZA4JEPGQ5KP6USVCU","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"bicicleta","_id":"IPOY55WIZRHV3JY5HB2QVFQ6IQ","text":"bicicleta","slug":"bicicleta"},{"description":"caminar","_id":"BN6K2EXJ4BH2VD6VV2OZVTPR7E","text":"caminar","slug":"caminar"},{"description":"SEO","_id":"ZVSLYHX5RZGOFEYDWCVC6O47DY","text":"SEO","slug":"seo"},{"description":"cardiovascular","_id":"LOFR6UUDENDFTIIABVD2YX3PA4","text":"cardiovascular","slug":"cardiovascular"}]},"label":{"free":{"display":true,"text":"Vida saludable"}},"promo_items":{"basic":{"auth":{"1":"c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c"},"alt_text":"Los 5 hábitos diarios para cuidar el corazón y prevenir enfermedades cardiovasculares","subtitle":"Ni caminar ni bicicleta fija, el ejercicio ideal para cuidar el corazón y mejorar la circulación","caption":"Ni caminar ni bicicleta fija, el ejercicio ideal para cuidar el corazón y mejorar la circulación\nFuente: Archivo","_id":"TTQYIR2Z2FBMHE35ES6AWX3OEU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/TTQYIR2Z2FBMHE35ES6AWX3OEU.png"}},"canonical_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-3/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-09T21:50:00Z","headlines":{"basic":"Ni caminar ni bicicleta fija, el ejercicio ideal para cuidar el corazón y mejorar la circulación"},"first_publish_date":"2026-04-09T21:50:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-3/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-09T21:50:00.495Z","publish_date":"2026-04-09T21:50:00Z","_id":"LEQA54WIOBBNVGNZPHQ7T2237Q"},{"subheadlines":{"basic":"Un hábito cotidiano que muchos evitan podría tener un impacto clave en la salud cardiovascular."},"description":{"basic":"Un hábito cotidiano que muchos evitan podría tener un impacto clave en la salud cardiovascular.\n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/colombia/tiempo-libre","name":"Tiempo libre","_id":"/colombia/tiempo-libre"},"tags":[{"description":"Salud","_id":"UIVBTGEBQJFRFDGO3724C4NT74","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"FZDYLWDDPFBHNCANJJOEJOEOO4","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"DNSDTEXJ6FBBLPZB5ZSSC6EAIE","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"caminata","_id":"LCBKTMZV3RC4XFJDTIYVIXCTRE","text":"caminata","slug":"caminata"},{"description":"bicicleta","_id":"MXLWLLZPJNH2HE3Y2IZMLXXSSA","text":"bicicleta","slug":"bicicleta"},{"description":"La República de Colombia es un país ubicado en América del Sur con regiones insulares en América del Norte. Limita con el mar Caribe al norte, Venezuela al este y noreste, Brasil al sureste, Ecuador y Perú al sur y suroeste, el océano Pacífico al oeste y Panamá al noroeste. Colombia está dividida en 32 departamentos. El Distrito Capital de Bogotá es la ciudad más grande del país.","_id":"N53X3MYDMVGDRN3L257R7TPIBU","text":"Colombia","slug":"colombia"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"6a9649010dd512cd721d86306dcfdb089923dda06e90ed1a3d6a0887d2084f1e"},"subtitle":"Médico corazón","caption":"Ni caminata ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación. ","_id":"2QHON5PBXNETVFD72OTTGPY3GU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/2QHON5PBXNETVFD72OTTGPY3GU.jpg"}},"canonical_url":"/colombia/tiempo-libre/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-09T17:41:22.65Z","headlines":{"basic":"Ni caminata ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación"},"first_publish_date":"2026-04-09T17:41:22.65Z","websites":{"el-cronista":{"website_url":"/colombia/tiempo-libre/ni-caminata-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/","website_section":{"name":"Tiempo libre"}}},"last_updated_date":"2026-04-09T17:41:22.767Z","publish_date":"2026-04-09T17:41:22.65Z","_id":"4SLOZ55ESVA6FF7HVIESGSTNAQ"},{"subheadlines":{"basic":"Aunque es un hábito mecánico que la mayoría de las personas realiza en automático al despertarse o antes de dormir, los especialistas advierten que solemos hacerlo demasiado rápido. "},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"dientes","_id":"FRC33TIIHBB4PBDRC6SWJTXLW4","text":"dientes","slug":"dientes"},{"description":"higiene","_id":"MFGYSK3NGRDZLPPRXE4Z6SLRN4","text":"higiene","slug":"higiene"},{"description":"Salud","_id":"MDXUFTIAGRAC3ANDFWTZPXOIEA","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"XKGJBWSH7ZDOJHIPQOMPMRIDCI","text":"vida saludable","slug":"vida-saludable"},{"description":"SEO","_id":"5AZVO5VMBRDQDKU2XHTXICEHPQ","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Vida saludable"}},"promo_items":{"basic":{"auth":{"1":"0fdafd06c303ce786a5cb051dd1230097c8d5cd4a97a7f096b758baacef4505b"},"alt_text":"66e4986c0d54d.jpg","subtitle":"66e4986c0d54d.jpg","caption":"A la hora de lavarse los dientes, la odontóloga recomienda no enjugarse con agua. (Foto: Freepik)","_id":"AEANZOOE2NDS7FLP7QH6FNAEFU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/AEANZOOE2NDS7FLP7QH6FNAEFU.jpg"}},"canonical_url":"/informacion-gral/cuanto-tiempo-hay-que-lavarse-los-dientes-para-tener-la-boca-limpia-de-verdad-segun-la-ciencia/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-09T03:01:00Z","headlines":{"basic":"Cuánto tiempo hay que lavarse los dientes para tener la boca limpia de verdad, según la ciencia"},"first_publish_date":"2026-04-09T03:01:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/cuanto-tiempo-hay-que-lavarse-los-dientes-para-tener-la-boca-limpia-de-verdad-segun-la-ciencia/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-09T03:01:00.365Z","publish_date":"2026-04-09T03:01:00Z","_id":"MMOGNRX7TJGAVAT5OM7CQOVQQY"},{"subheadlines":{"basic":"Los especialistas alcanzaron un nuevo consenso tras una reunión convocada con el objetivo de revisar la evidencia clínica más reciente."},"description":{"basic":"Tras una reunión convocada con el objetivo de revisar la evidencia clínica más reciente, los especialistas decidieron actualizar la cifras."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"7URD55RSPBCVVGHMHTLJCUTFPE","text":"Salud","slug":"salud"},{"description":"corazón","_id":"IQWUYSDB5VET7DZZ7SGVOR5BSQ","text":"corazón","slug":"corazon"},{"description":"Hipertensión","_id":"FA2WG6RZEZDOJMMIFPXUYEASNI","text":"Hipertensión","slug":"hipertension"},{"description":"vida saludable","_id":"DRLC3MFVSVFCTHWHAVLWYV3BNU","text":"vida saludable","slug":"vida-saludable"},{"description":"SEO","_id":"RGCEAIL2Q5AUXIHTGQ46DV2DB4","text":"SEO","slug":"seo"},{"description":"ACV","_id":"P4DM4UKF75DYPA2H5E4ZDZQ63I","text":"ACV","slug":"acv"},{"description":"infartos","_id":"GR6TZDT3GBGZTABC7XKCF3UFCU","text":"infartos","slug":"infartos"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"60e610c0a7385de545f91ecea85f35aae96e0b7d0f0c33ece8344ba811388740"},"alt_text":"Esta es la pequeña semilla que reduce la hipertensión, ayuda al corazón y es una buena fuente de vitaminas B","subtitle":"","caption":"","_id":"AA27KFYSHND6BEPEFCY5KSTVFY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/AA27KFYSHND6BEPEFCY5KSTVFY.jpg"}},"canonical_url":"/informacion-gral/atencion-hipertensos-el-nuevo-valor-de-presion-recomendado-para-prevenir-infartos-y-acv/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-04T20:00:00Z","credits":{"by":[]},"headlines":{"basic":"Atención hipertensos: el nuevo valor de presión recomendado para prevenir infartos y ACV"},"first_publish_date":"2026-04-04T20:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/atencion-hipertensos-el-nuevo-valor-de-presion-recomendado-para-prevenir-infartos-y-acv/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-04-04T20:00:03.427Z","publish_date":"2026-04-04T20:00:00Z","_id":"OCWH66TTIRETTKLOKVPKLCXVMU"},{"subheadlines":{"basic":"Este hábito, simple y sencillo, no necesita de suscripciones al gimnasio o compra de equipamiento costoso."},"description":{"basic":"Este hábito, simple y sencillo, no necesita de suscripciones al gimnasio o compra de equipamiento costoso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"KHYIIPUBABDTJKPRE72BOIQ6RA","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"YVCWVNMOB5GJRALCZ6RWOOJUGA","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"VWX33Y4DJNCGZHJ7LLV5W6CTFA","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"caminata","_id":"RNO2DAKO2FB4LCIWTPMA3FWOSI","text":"caminata","slug":"caminata"},{"description":"bicicleta","_id":"WJK7MCRDPJBTZE273TORJBINU4","text":"bicicleta","slug":"bicicleta"},{"description":"SEO","_id":"WMWFJBZENRDB3MPZ4DAHBTFIBE","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578"},"subtitle":"corazon","caption":"","_id":"XUX4AS52VJDGPJRUVUCDU2GADM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/XUX4AS52VJDGPJRUVUCDU2GADM.jpg"}},"canonical_url":"/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-31T20:50:00.183Z","headlines":{"basic":"Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación"},"first_publish_date":"2026-03-31T20:50:00.183Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-31T20:51:51.936Z","publish_date":"2026-03-31T20:51:51.816Z","_id":"27CDYSRZPRH6POMCQ3V3CIIC5M"},{"subheadlines":{"basic":"Incorporar el alimento a la dieta aporta grandes beneficios por su alto valor nutricional, pero es clave prepararlo de cierta forma para maximizar sus nutrientes."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"J5CL73LCFJA3VA6YRCXVQZ3FSQ","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"QKZTMQVTB5DODGLSN56NBWJDPY","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"YQ4L4PBFUZFH3ITSWSBVMRKXNA","text":"alimentación","slug":"alimentacion"},{"description":"Huevo","_id":"26727KNSRFD3BJE3UXXSQHUOB4","text":"Huevo","slug":"huevo"},{"description":"SEO","_id":"3T6U3X6U5JE5DKJIWRJ2YM4DEE","text":"SEO","slug":"seo"},{"description":"alimentación saludable","_id":"7VWDHIKWOJFBVDSO5RJAC2G6ZM","text":"alimentación saludable","slug":"alimentacion-saludable"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d"},"alt_text":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","subtitle":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","caption":"","_id":"YLFIFRISWBFUPKP3TQ23BXZIQY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YLFIFRISWBFUPKP3TQ23BXZIQY.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-8/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-27T02:50:00Z","headlines":{"basic":"Ni frito ni revuelto: cómo cocinar el huevo para aprovechar todas sus proteínas"},"first_publish_date":"2026-03-26T09:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-8/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-29T01:48:27.332Z","publish_date":"2026-03-29T01:48:27.131Z","_id":"VQCT2NGBLZE3XOFJ3NLY7G7FTI"},{"subheadlines":{"basic":"Un grupo de científicos detalló el tiempo máximo que debe durar un entrenamiento para aportar beneficios. De cuánto es y qué mejoras presenta."},"description":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"ejercicio","_id":"TZBELLRUABF2RH2QRZCIAXU4SY","text":"ejercicio","slug":"ejercicio"},{"description":"Bienestar","_id":"JNVK6Z2B4BAWVO3YYFLMIYTDFA","text":"Bienestar","slug":"bienestar"},{"description":"Salud","_id":"XNYBBGJYIVF4XFGEAVBUSABC3I","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"UNZEQ6GPEJHE3PN5YW4HMND46Q","text":"vida saludable","slug":"vida-saludable"},{"description":"bicicleta fija","_id":"ZNFGUMEV2RGAHLSHJNYXDU6IQU","text":"bicicleta fija","slug":"bicicleta-fija"},{"description":"SEO","_id":"RFZPSKPUBJGNTNMCUGQT7FU73Y","text":"SEO","slug":"seo"},{"description":"ejercicio físico","_id":"FEKAX3ZE6JEDND3I64DPKJXUSQ","text":"ejercicio físico","slug":"ejercicio-fisico"}]},"label":{"free":{"display":true,"text":"Vida saludable"}},"promo_items":{"basic":{"auth":{"1":"55409319360b4da5b3db8cde48e92697df6cc17a93e7e988ae90f56292369614"},"alt_text":"66fd3da26c673.jpg","subtitle":"66fd3da26c673.jpg","caption":"La bicicleta fija se presenta como una opción efectiva para mejorar tu bienestar","_id":"WB2A327E4RCGLI7H6B653RRZB4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WB2A327E4RCGLI7H6B653RRZB4.jpg"}},"canonical_url":"/informacion-gral/bicicleta-fija-un-estudio-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-26T20:00:00Z","credits":{"by":[]},"headlines":{"basic":"Bicicleta fija: un estudio reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso"},"first_publish_date":"2026-03-26T20:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/bicicleta-fija-un-estudio-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-26T20:00:04.817Z","publish_date":"2026-03-26T20:00:00Z","_id":"R5N2Y5RDLFEJTAYDVCMOG6WKP4"},{"subheadlines":{"basic":"Se trata de una práctica accesible que no requiere suscripciones a gimnasios ni equipamiento costoso."},"description":{"basic":"Se trata de una práctica accesible que no requiere suscripciones a gimnasios ni equipamiento costoso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"VCQLXTZGVRHTRBV3P55SYADF6U","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"GGMAVZ3FXZDRHHFRICVZITKP4E","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"RALMMOJY6RHDLMRROTDQBG34JU","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"bicicleta","_id":"LP7Z4XD7HVBCBP3ERVMHWYMEAU","text":"bicicleta","slug":"bicicleta"},{"description":"caminar","_id":"XDJV4XZFARH2XFU5KBKYC65FQ4","text":"caminar","slug":"caminar"},{"description":"SEO","_id":"5OIPRXIEMJEKJIAZGRSQ36DV5E","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715"},"subtitle":"Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación","caption":"","_id":"WFOWRMQS6VFD5L74IWDEBIWQIE","type":"image","focal_point":{"x":922,"y":608},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WFOWRMQS6VFD5L74IWDEBIWQIE.jpg"}},"canonical_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-26T00:00:00Z","headlines":{"basic":"Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación "},"first_publish_date":"2026-03-26T00:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-26T00:00:01.003Z","publish_date":"2026-03-26T00:00:00Z","_id":"TRWH5ZUEB5GYRA3D7V5JA2MQ7E"},{"subheadlines":{"basic":"Incorporar el alimento a la dieta aporta grandes beneficios por su alto valor nutricional, pero es clave prepararlo de cierta forma para maximizar sus nutrientes.\n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"J5CL73LCFJA3VA6YRCXVQZ3FSQ","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"QKZTMQVTB5DODGLSN56NBWJDPY","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"YQ4L4PBFUZFH3ITSWSBVMRKXNA","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"QV22HQP2CNESLE4727AEH74UAA","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Huevo","_id":"26727KNSRFD3BJE3UXXSQHUOB4","text":"Huevo","slug":"huevo"},{"description":"SEO","_id":"LLFYQQDSD5DRHCJU2DJPT7Z7QQ","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"4185cd69e9ac40496f94a2678d9e2859a605807eec055b19bb2f8f7b0873018d"},"alt_text":"Maple de huevos","subtitle":"Maple de huevos","caption":"","_id":"TK4WE3GJX5DFHAY6GQFVX26ZJI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/TK4WE3GJX5DFHAY6GQFVX26ZJI.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-7/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-24T13:43:30.818Z","headlines":{"basic":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas"},"first_publish_date":"2026-03-20T02:45:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-7/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-24T13:43:30.919Z","publish_date":"2026-03-24T13:43:30.818Z","_id":"GY52JSLS3JGWLEHUO4LWYNOJ4Y"},{"subheadlines":{"basic":"Hay una actividad que viene ganando adeptos en todo el mundo por sus múltiples beneficios y que, a primera vista, parece simplemente caminar. Pero no lo es. "},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"ejercicio","_id":"JQ74NFKU5JAOVHHWAEJ3HMQSCY","text":"ejercicio","slug":"ejercicio"},{"description":"ejercicio físico","_id":"I7BJ2FAMKJAJHNENTVP3OCJKRQ","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"vida saludable","_id":"KM22SZD62JCC3LM6QPOVNJ5NCE","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"5UVY4LAQUJFL3LWLSQFRSUKN6A","text":"Salud","slug":"salud"},{"description":"Caminata nordica","_id":"K2D4Z5NHBVEENC5IIKFZJSNNS4","text":"Caminata nordica","slug":"caminata-nordica"},{"description":"SEO","_id":"4BAUL2PGBFDPLID4CGSPAX6S5Q","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Ejercicio"}},"promo_items":{"basic":{"auth":{"1":"84fa16311a1e19832f5bf8e703f6a546d9971b1a067bd31deba56a0acbf8d921"},"alt_text":"668723fe9f3b7.jpg","subtitle":"668723fe9f3b7.jpg","caption":"Aquagym es uno de los ejercicios clave para reducir el malestar articular","_id":"M5OZYTOKSNEPFCJZS7BNG4YM7Y","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/M5OZYTOKSNEPFCJZS7BNG4YM7Y.jpg"}},"canonical_url":"/informacion-gral/ni-correr-ni-nadar-este-es-el-entrenamiento-mas-completo-para-todas-las-edades/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-17T21:00:00Z","headlines":{"basic":"Ni correr ni nadar: este es el entrenamiento más completo para todas las edades "},"first_publish_date":"2026-03-17T21:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-correr-ni-nadar-este-es-el-entrenamiento-mas-completo-para-todas-las-edades/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-17T23:13:01.448Z","publish_date":"2026-03-17T23:13:01.295Z","_id":"JIRALPHHMVDX7DKCO7RLQJO3HY"},{"subheadlines":{"basic":"Esta práctica accesible, que no requiere suscripciones a gimnasios ni equipamiento costoso, puede tener un impacto muy positivo en tu organismo."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"UXIJ76Q5IBEYVALNNJZDZHRIHM","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"KILLYSW5JJHRZIEJUQJW3HW4RI","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"UHWPMIDTKZA4JEPGQ5KP6USVCU","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"bicicleta","_id":"IPOY55WIZRHV3JY5HB2QVFQ6IQ","text":"bicicleta","slug":"bicicleta"},{"description":"caminar","_id":"BN6K2EXJ4BH2VD6VV2OZVTPR7E","text":"caminar","slug":"caminar"},{"description":"SEO","_id":"ZVSLYHX5RZGOFEYDWCVC6O47DY","text":"SEO","slug":"seo"},{"description":"cardiovascular","_id":"LOFR6UUDENDFTIIABVD2YX3PA4","text":"cardiovascular","slug":"cardiovascular"}]},"label":{"free":{"display":true,"text":"Vida saludable"}},"promo_items":{"basic":{"auth":{"1":"06ae016240356fabe56e189db8f2ca1a63bcc7731c953b7cc04b58fcb155d3b0"},"subtitle":"Corazón - salud cardiovascular","caption":"","_id":"R7AOOBVLLZAMLBATZ6L6HKDMAM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/R7AOOBVLLZAMLBATZ6L6HKDMAM.png"}},"canonical_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-14T20:00:00Z","headlines":{"basic":"Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación"},"first_publish_date":"2026-03-14T20:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-14T20:00:01.166Z","publish_date":"2026-03-14T20:00:00Z","_id":"ZBTRDKU77ZFV5DWYRQBAL5NPCQ"},{"subheadlines":{"basic":"El ejercicio es clave para mantener la masa muscular y reducir la grasa del cuerpo."},"description":{"basic":"El ejercicio es clave para mantener la masa muscular y reducir la grasa del cuerpo."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"2U3A5HMHB5AFZNSJTWRAP3ZEVA","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"FGABY46ISFHIDJH6NZHRN5YAP4","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio","_id":"4TBBCXUHBBA4PK67LB7ZFC5J6E","text":"ejercicio","slug":"ejercicio"},{"description":"gimnasio","_id":"TCA2ERYPKZEMPG2PVRQG24DHRI","text":"gimnasio","slug":"gimnasio"},{"description":"SEO","_id":"NOOFVO4PHRCBJDYSICEXSFU32I","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"1c315233b973184a65ae513179473438cfcf314d02f92c68af50a07cb4923a37"},"subtitle":"mujer","caption":"","_id":"DXMSM26LOBBPFPNHAXMUFE74LQ","type":"image","focal_point":{"x":1121,"y":483},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/DXMSM26LOBBPFPNHAXMUFE74LQ.jpg"}},"canonical_url":"/informacion-gral/ni-pilates-ni-yoga-el-ejercicio-para-mujeres-mayores-de-30-anos-que-sirve-para-perder-los-rollitos-y-ganar-musculo/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-13T14:46:48.671Z","headlines":{"basic":"Ni pilates ni yoga: el ejercicio para mujeres mayores de 30 años que sirve para perder los rollitos y ganar músculo"},"first_publish_date":"2026-03-13T14:46:48.671Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-pilates-ni-yoga-el-ejercicio-para-mujeres-mayores-de-30-anos-que-sirve-para-perder-los-rollitos-y-ganar-musculo/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-13T14:47:00.258Z","publish_date":"2026-03-13T14:47:00.14Z","_id":"Y4NGFPE3RFHNJNNK7BSMTKPZOA"},{"subheadlines":{"basic":"Incorporar estos alimentos puede ser clave para reducir el colesterol y combatir la fatiga sin pasar hambre. Cuáles son los elegidos por los especialistas y cómo sumarlos a tu rutina."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"IMQIKETJIFCJXANMSBDJO6WCVY","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"66XZUC3ABRB63OHIOK7ICNYVPA","text":"vida saludable","slug":"vida-saludable"},{"description":"frutos secos","_id":"Q35CO3VW5BBYNMST7AIZ5LHJQE","text":"frutos secos","slug":"frutos-secos"},{"description":"alimentación saludable","_id":"HALCEWC4OBFUFNXEURWEGFYBCE","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Nueces","_id":"H5275SRIDVGKXEG2SGN7TC6I6E","text":"Nueces","slug":"nueces"},{"description":"SEO","_id":"CVYW2C6IEVB6DKHQH6UJNTFCXU","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"11fecdb9d05776f493899899b07571d92e09a0a2da20b1e005cb8d810e94cccc"},"alt_text":"varios frutos secos orgánicos, snacks","subtitle":"varios frutos secos orgánicos, snacks","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"CDTZCBGDONFMTAJBAVMLATAP7A","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/CDTZCBGDONFMTAJBAVMLATAP7A.jpg"}},"canonical_url":"/informacion-gral/los-5-frutos-secos-que-tenes-que-comer-para-proteger-tu-corazon-y-ganar-energia/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-12T19:00:00Z","headlines":{"basic":"Los 5 frutos secos que tenés que comer para proteger tu corazón y ganar energía"},"first_publish_date":"2026-03-12T19:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/los-5-frutos-secos-que-tenes-que-comer-para-proteger-tu-corazon-y-ganar-energia/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-12T19:00:01.586Z","publish_date":"2026-03-12T19:00:00Z","_id":"TADCGO7CN5DJPAZIGFWMBFSJ7E"},{"subheadlines":{"basic":"Este ejercicio es fácil de realizar, no necesita suscripciones al gimnasio ni equipamiento y puede hacerse al aire libre."},"description":{"basic":"Este ejercicio es fácil de realizar, no necesita suscripciones al gimnasio ni equipamiento y puede hacerse al aire libre."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"RIEF42WP4VHHZDGT25DG756YBE","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"H7SUQPKNBNC6DDXHVD5LBNJU7M","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio","_id":"CZ7XDF6OKBFRLBEVXOFXFWWA5Q","text":"ejercicio","slug":"ejercicio"},{"description":"caminata","_id":"4C3XQY6THNBJXHN74OK6ZR4IYY","text":"caminata","slug":"caminata"},{"description":"bicicleta","_id":"4ADKOGZXDNE3PJ4IA2G3J6SZMM","text":"bicicleta","slug":"bicicleta"},{"description":"SEO","_id":"P25E2ANUZVEPZMLEJX74IIF7MM","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"c3e9859a8fd38d10dd2ce025b82b027b4d8bd23114f205cd989358308f9feb16"},"subtitle":"corazon medico","caption":"","_id":"WSANDR2QYZERTNDOI3OYMISS5E","type":"image","focal_point":{"x":925,"y":545},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WSANDR2QYZERTNDOI3OYMISS5E.jpg"}},"canonical_url":"/informacion-gral/ni-bicicleta-fija-ni-subir-escaleras-el-ejercicio-ideal-para-fortalecer-el-corazon-y-mejorar-la-circulacion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-12T18:26:17.084Z","headlines":{"basic":"Ni bicicleta fija ni subir escaleras: el ejercicio ideal para fortalecer el corazón y mejorar la circulación"},"first_publish_date":"2026-03-12T18:26:17.084Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-bicicleta-fija-ni-subir-escaleras-el-ejercicio-ideal-para-fortalecer-el-corazon-y-mejorar-la-circulacion/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-12T18:26:17.904Z","publish_date":"2026-03-12T18:26:17.084Z","_id":"WTKRS2562ZF67DNQXGGISNVSAU"},{"subheadlines":{"basic":"Este hábito, simple y sencillo, no necesita de suscripciones al gimnasio o compra de equipamiento costoso."},"description":{"basic":"Este hábito, simple y sencillo, no necesita de suscripciones al gimnasio o compra de equipamiento costoso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"KHYIIPUBABDTJKPRE72BOIQ6RA","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"YVCWVNMOB5GJRALCZ6RWOOJUGA","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"VWX33Y4DJNCGZHJ7LLV5W6CTFA","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"caminata","_id":"RNO2DAKO2FB4LCIWTPMA3FWOSI","text":"caminata","slug":"caminata"},{"description":"bicicleta","_id":"WJK7MCRDPJBTZE273TORJBINU4","text":"bicicleta","slug":"bicicleta"},{"description":"SEO","_id":"WMWFJBZENRDB3MPZ4DAHBTFIBE","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578"},"subtitle":"corazon","caption":"","_id":"XUX4AS52VJDGPJRUVUCDU2GADM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/XUX4AS52VJDGPJRUVUCDU2GADM.jpg"}},"canonical_url":"/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-12T12:53:02.986Z","headlines":{"basic":"Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación"},"first_publish_date":"2026-03-10T23:30:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-12T12:53:03.09Z","publish_date":"2026-03-12T12:53:02.986Z","_id":"ZPLY57NPRZATFGIONTGWAJU32U"},{"subheadlines":{"basic":"Se trata de una práctica accesible que no requiere suscripciones a gimnasios ni equipamiento costoso."},"description":{"basic":"Se trata de una práctica accesible que no requiere suscripciones a gimnasios ni equipamiento costoso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"ULYDWLNGEZGXFF76Y5N5GPF7HY","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"RIQ2BIJ6SJHQDJBVV7NU6CONZE","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"ETYNUFD7NNDNTG2GUZ6EOMB7KM","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"bicicleta","_id":"SXYV2FJ7PRBXLNXRS5OYJWLMBM","text":"bicicleta","slug":"bicicleta"},{"description":"caminata","_id":"4J4OAMILXRCORPP7MKB74SOHKE","text":"caminata","slug":"caminata"},{"description":"SEO","_id":"RWMFCEKCKZEXNN26F7HQVS2JMI","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715"},"subtitle":"Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación","caption":"","_id":"WFOWRMQS6VFD5L74IWDEBIWQIE","type":"image","focal_point":{"x":870,"y":606},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WFOWRMQS6VFD5L74IWDEBIWQIE.jpg"}},"canonical_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-3/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-09T19:55:01.822Z","headlines":{"basic":"Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación "},"first_publish_date":"2026-03-09T19:55:01.822Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-3/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-09T19:55:01.984Z","publish_date":"2026-03-09T19:55:01.822Z","_id":"YKM23GHETVAMLHMO5HCYLGUFGU"},{"subheadlines":{"basic":"Se trata de una práctica accesible al aire libre que no requiere equipamiento costoso."},"description":{"basic":"Se trata de una práctica accesible al aire libre que no requiere equipamiento costoso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"Q6OJT5CLQNE2HNECSPHSNRCA64","text":"Salud","slug":"salud"},{"description":"ejercicio físico","_id":"5EAXFWSVWZAZLO2C4ETXLTTWVY","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"corazón","_id":"PZURJGIN2RG4LD4NLWGOTDJUMQ","text":"corazón","slug":"corazon"},{"description":"caminar","_id":"L3UT3PVFFJFDPAMPCISIA4DI5M","text":"caminar","slug":"caminar"},{"description":"vida saludable","_id":"7ICIFEQKNFHADLS5M6FL72NFYA","text":"vida saludable","slug":"vida-saludable"},{"description":"SEO","_id":"JHZQ3E2JJ5DL3GZ34ZFKGTNFPM","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed"},"alt_text":"Corazón","subtitle":"Corazón","caption":"","_id":"6PRUDX6W5NEPTDETDSWYIWSGZQ","type":"image","focal_point":{"x":616,"y":354},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg"}},"canonical_url":"/informacion-gral/ni-correr-ni-caminar-el-ejercicio-clave-para-aumentar-la-masa-muscular-proteger-el-corazon-y-vivir-mas-anos/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-09T18:38:54.903Z","headlines":{"basic":"Ni correr ni caminar: el ejercicio clave para aumentar la masa muscular, proteger el corazón y vivir más años"},"first_publish_date":"2026-03-09T18:38:54.903Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-correr-ni-caminar-el-ejercicio-clave-para-aumentar-la-masa-muscular-proteger-el-corazon-y-vivir-mas-anos/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-09T18:38:55.001Z","publish_date":"2026-03-09T18:38:54.903Z","_id":"SPNEZFTLBFEUVF3O6NRCIZ7IVY"},{"subheadlines":{"basic":"Se trata de una disciplina que viene ganando terreno por su corta duración y sus notables efectos."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"ejercicio","_id":"ENX7CWFHLBEC5IATCDOF26AD54","text":"ejercicio","slug":"ejercicio"},{"description":"ejercicio físico","_id":"RR5M3AGTSFANRM5XQ5AVERFJWY","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"Salud","_id":"WDCTBTCMURGNNIH4SYLNYFCKZU","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"LQB3NCAGBBFLXE2UNFH5TGPLSI","text":"vida saludable","slug":"vida-saludable"},{"description":"SEO","_id":"JWFWBW62JREX5HAOE3BSJ7WVJU","text":"SEO","slug":"seo"},{"description":"HIIT","_id":"BJBUIBEDKZHEDMVFPWKXYY5CBM","text":"HIIT","slug":"hiit"}]},"label":{"free":{"display":true,"text":"Ejercicio"}},"promo_items":{"basic":{"auth":{"1":"714b13909fbaf4207b37b3d0b70642334865a0b1aebfbc8d69adb64473281c08"},"alt_text":"682f05530987c.jpg?d=1747912019","subtitle":"682f05530987c.jpg?d=1747912019","caption":"La práctica de ejercicio es el tratamiento ideal para prevenir o revertir los efectos del sobrepeso, la obesidad y el sedentarismo.","_id":"DWZ3NN4H2BGR5GFGZS2JE6WFO4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/DWZ3NN4H2BGR5GFGZS2JE6WFO4.jpg"}},"canonical_url":"/informacion-gral/ni-caminar-ni-ir-al-gimnasio-el-entrenamiento-que-quema-grasa-incluso-despues-de-hacerlo/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-06T22:00:00Z","headlines":{"basic":"Ni caminar ni ir al gimnasio: el entrenamiento que quema grasa incluso después de hacerlo "},"first_publish_date":"2026-03-06T22:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-caminar-ni-ir-al-gimnasio-el-entrenamiento-que-quema-grasa-incluso-despues-de-hacerlo/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-06T22:00:00.753Z","publish_date":"2026-03-06T22:00:00Z","_id":"RHITCEUVYBGQTLJKNBYKRSCARU"},{"subheadlines":{"basic":"Se trata de una práctica accesible que no requiere suscripciones a gimnasios ni equipamiento costoso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"UXIJ76Q5IBEYVALNNJZDZHRIHM","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"KILLYSW5JJHRZIEJUQJW3HW4RI","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"UHWPMIDTKZA4JEPGQ5KP6USVCU","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"bicicleta","_id":"IPOY55WIZRHV3JY5HB2QVFQ6IQ","text":"bicicleta","slug":"bicicleta"},{"description":"caminar","_id":"BN6K2EXJ4BH2VD6VV2OZVTPR7E","text":"caminar","slug":"caminar"},{"description":"SEO","_id":"ZVSLYHX5RZGOFEYDWCVC6O47DY","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed"},"alt_text":"Corazón","subtitle":"Corazón","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"6PRUDX6W5NEPTDETDSWYIWSGZQ","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg"}},"canonical_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-03T23:05:03.104Z","headlines":{"basic":"Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación"},"first_publish_date":"2026-03-03T23:05:03.104Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-06T21:05:29.319Z","publish_date":"2026-03-06T21:05:29.201Z","_id":"E7UD3VDLFVFAVFBLX6CU7VT6RY"},{"subheadlines":{"basic":"Esta práctica es sencilla y se puede realizar tanto en espacios abiertos como en casa. No se necesita suscripción al gimnasio ni equipamiento costoso."},"description":{"basic":"Esta práctica es sencilla y se puede realizar tanto en espacios abiertos como en casa. No se necesita suscripción al gimnasio ni equipamiento costoso."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"AVCYX4X5RJD6PCXZMXDWLN6EFU","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"OS6DI5C2QRDF3CCJNKJPDUB564","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio","_id":"I3YWEM4A5FE6RLC2HLEQNRQEBQ","text":"ejercicio","slug":"ejercicio"},{"description":"caminata del granjero","_id":"IMTDKKBGTZHVRD5DOSWWTHE5VE","text":"caminata del granjero","slug":"caminata-del-granjero"},{"description":"caminata","_id":"H4ZWZMV7LBF3ZCN4ZTJPOAWPSA","text":"caminata","slug":"caminata"},{"description":"SEO","_id":"MMG4JRTBLJHYPCA53USHA7ZHCE","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696"},"subtitle":"cmainata del granjero","caption":"","_id":"AFTZOKRAWJFBPAUMGBDSZW5XAM","type":"image","focal_point":{"x":900,"y":488},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg"}},"canonical_url":"/informacion-gral/ni-gimnasio-ni-salir-a-correr-el-ejercicio-ideal-que-trabaja-todo-el-cuerpo-y-fortalece-el-corazon-y-los-huesos/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-06T17:04:25.873Z","headlines":{"basic":"Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos"},"first_publish_date":"2026-03-06T17:04:25.873Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-gimnasio-ni-salir-a-correr-el-ejercicio-ideal-que-trabaja-todo-el-cuerpo-y-fortalece-el-corazon-y-los-huesos/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-06T17:04:26.006Z","publish_date":"2026-03-06T17:04:25.873Z","_id":"42PMLAXZR5BQBDZG6N4DXZPXIA"},{"subheadlines":{"basic":"Incorporar este alimento a la dieta aporta grandes beneficios por su alto valor nutricional, pero es clave prepararlo de cierta forma para maximizar sus nutrientes."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"J5CL73LCFJA3VA6YRCXVQZ3FSQ","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"QKZTMQVTB5DODGLSN56NBWJDPY","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"YQ4L4PBFUZFH3ITSWSBVMRKXNA","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"QV22HQP2CNESLE4727AEH74UAA","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Huevo","_id":"26727KNSRFD3BJE3UXXSQHUOB4","text":"Huevo","slug":"huevo"},{"description":"Proteinas","_id":"P4CABAVBYFDS7B3FPZ6ADNKVSU","text":"Proteinas","slug":"proteinas"},{"description":"SEO","_id":"XDN6O6KHAVFQFDARCKLCNGGFF4","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"e7aa5a673ba63a543fc71752fae76f63c3748a5d122d06eb7a8da73b2a520486"},"subtitle":"huevos 1","caption":"","_id":"RE5VG44MVBFHXELEUVUDG5BPHM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/RE5VG44MVBFHXELEUVUDG5BPHM.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-05T21:00:00Z","headlines":{"basic":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas"},"first_publish_date":"2026-03-05T21:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-todas-sus-proteinas-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-05T21:00:01.181Z","publish_date":"2026-03-05T21:00:00Z","_id":"QQVYGYSTRVDHPJUQKHDJF5LNNE"},{"subheadlines":{"basic":"Caminar es el mejor ejercicio para trabajar todo el cuerpo y mantenerse saludable, por lo que conviene saber cuántos son los pasos diarios recomendados por los especialistas."},"description":{"basic":"Caminar es el mejor ejercicio para trabajar todo el cuerpo y mantenerse saludable, por lo que conviene saber cuántos son los pasos diarios recomendados por los especialistas."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"COF3DYZEAREH5NUBWRQWERJNIE","text":"Salud","slug":"salud"},{"description":"caminar","_id":"QVFU2FZQPZAMZKAP6BSLCJNPRA","text":"caminar","slug":"caminar"},{"description":"pasos","_id":"HUW6K4PLUBHNRPAQFBIBVS27NM","text":"pasos","slug":"pasos"},{"description":"vida saludable","_id":"LGXQUO4EL5FU7HFL76LQV5AQCY","text":"vida saludable","slug":"vida-saludable"},{"description":"SEO","_id":"XNANOYO2PNDTRLHJS2XNQBVMSY","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud y bienestar"}},"promo_items":{"basic":{"auth":{"1":"e64a2fd98c69754820985ead58f2a32cc9241a96645f48cb383b2241c65b0822"},"subtitle":"adulto mayores caminando","caption":"","_id":"FP44CGCSZNF6NPAQNYE5CHRZKA","type":"image","focal_point":{"x":1015,"y":575},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/FP44CGCSZNF6NPAQNYE5CHRZKA.jpg"}},"canonical_url":"/informacion-gral/cuantos-pasos-se-debe-dar-al-dia-para-estar-saludable-a-los-30-40-50-y-60-anos-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-05T15:47:26.806Z","headlines":{"basic":"Cuántos pasos se debe dar al día para estar saludable a los 30, 40, 50 y 60 años"},"first_publish_date":"2026-03-05T15:47:26.806Z","websites":{"el-cronista":{"website_url":"/informacion-gral/cuantos-pasos-se-debe-dar-al-dia-para-estar-saludable-a-los-30-40-50-y-60-anos-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-03-05T15:47:26.927Z","publish_date":"2026-03-05T15:47:26.806Z","_id":"WCFK4LAVPFEWJKOEMC7ZUIFRUQ"},{"subheadlines":{"basic":"Tras una reunión convocada con el objetivo de revisar la evidencia clínica más reciente, los especialistas alcanzaron un nuevo consenso."},"description":{"basic":"Tras una reunión convocada con el objetivo de revisar la evidencia clínica más reciente, los especialistas decidieron actualizar la cifras."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"7URD55RSPBCVVGHMHTLJCUTFPE","text":"Salud","slug":"salud"},{"description":"corazón","_id":"IQWUYSDB5VET7DZZ7SGVOR5BSQ","text":"corazón","slug":"corazon"},{"description":"Hipertensión","_id":"FA2WG6RZEZDOJMMIFPXUYEASNI","text":"Hipertensión","slug":"hipertension"},{"description":"vida saludable","_id":"DRLC3MFVSVFCTHWHAVLWYV3BNU","text":"vida saludable","slug":"vida-saludable"},{"description":"SEO","_id":"RGCEAIL2Q5AUXIHTGQ46DV2DB4","text":"SEO","slug":"seo"},{"description":"ACV","_id":"P4DM4UKF75DYPA2H5E4ZDZQ63I","text":"ACV","slug":"acv"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"22703bc0bc53ea0ac2b9fce063bf2aa58cf46049791a07290cf5265233c896b0"},"alt_text":"Alerta hipertensión arterial: el nuevo valor de presión que ayuda a prevenir infartos y ACV","subtitle":"Alerta hipertensión arterial: el nuevo valor de presión que ayuda a prevenir infartos y ACV","caption":"","_id":"2ZZCE4B4CBCYLNPC2GXCERANVE","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/2ZZCE4B4CBCYLNPC2GXCERANVE.jpg"}},"canonical_url":"/informacion-gral/atencion-hipertensos-el-nuevo-valor-de-presion-que-recomiendan-para-prevenir-infartos-y-acv/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-26T21:00:00Z","credits":{"by":[]},"headlines":{"basic":"Atención hipertensos: el nuevo valor de presión que recomiendan para prevenir infartos y ACV"},"first_publish_date":"2026-02-26T21:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/atencion-hipertensos-el-nuevo-valor-de-presion-que-recomiendan-para-prevenir-infartos-y-acv/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-02-26T21:00:02.342Z","publish_date":"2026-02-26T21:00:00Z","_id":"DNJXQ46HZJF27D5ZBHVIX6SI2I"},{"subheadlines":{"basic":"Un grupo de científicos detalló el tiempo máximo que debe durar un entrenamiento para aportar beneficios. De cuánto es y qué mejoras presenta."},"description":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"ejercicio","_id":"TZBELLRUABF2RH2QRZCIAXU4SY","text":"ejercicio","slug":"ejercicio"},{"description":"Bienestar","_id":"JNVK6Z2B4BAWVO3YYFLMIYTDFA","text":"Bienestar","slug":"bienestar"},{"description":"Salud","_id":"XNYBBGJYIVF4XFGEAVBUSABC3I","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"UNZEQ6GPEJHE3PN5YW4HMND46Q","text":"vida saludable","slug":"vida-saludable"},{"description":"bicicleta fija","_id":"ZNFGUMEV2RGAHLSHJNYXDU6IQU","text":"bicicleta fija","slug":"bicicleta-fija"},{"description":"SEO","_id":"RFZPSKPUBJGNTNMCUGQT7FU73Y","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"b9247810c1e9a1744517cc5e09c119edf472e39805f30eaa67d8daa6529e3071"},"alt_text":"Bicicleta fija 3","subtitle":"Bicicleta fija 3","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: iStock </div></div>","_id":"G4CHGJAXWRACRFUN46UHABLCJM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/G4CHGJAXWRACRFUN46UHABLCJM.jpg"}},"canonical_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-18T22:00:00Z","credits":{"by":[]},"headlines":{"basic":"Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio equivalen a un entrenamiento intenso"},"first_publish_date":"2026-02-18T22:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-equivalen-a-un-entrenamiento-intenso-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-02-18T22:00:01.262Z","publish_date":"2026-02-18T22:00:00Z","_id":"NPYR7CX34JDTRHHX3HBRUDYTTE"},{"subheadlines":{"basic":"Se trata de una práctica accesible que no requiere suscripciones a gimnasios ni equipamiento costoso, y que probablemente ya tengas en tu hogar."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"UXIJ76Q5IBEYVALNNJZDZHRIHM","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"KILLYSW5JJHRZIEJUQJW3HW4RI","text":"vida saludable","slug":"vida-saludable"},{"description":"ejercicio físico","_id":"UHWPMIDTKZA4JEPGQ5KP6USVCU","text":"ejercicio físico","slug":"ejercicio-fisico"},{"description":"bicicleta","_id":"IPOY55WIZRHV3JY5HB2QVFQ6IQ","text":"bicicleta","slug":"bicicleta"},{"description":"caminar","_id":"BN6K2EXJ4BH2VD6VV2OZVTPR7E","text":"caminar","slug":"caminar"},{"description":"SEO","_id":"ZVSLYHX5RZGOFEYDWCVC6O47DY","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c"},"alt_text":"Los 5 hábitos diarios para cuidar el corazón y prevenir enfermedades cardiovasculares","subtitle":"Los 5 hábitos diarios para cuidar el corazón y prevenir enfermedades cardiovasculares","caption":"","_id":"TTQYIR2Z2FBMHE35ES6AWX3OEU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/TTQYIR2Z2FBMHE35ES6AWX3OEU.png"}},"canonical_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-18T21:00:00Z","headlines":{"basic":"Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación"},"first_publish_date":"2026-02-18T21:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-02-18T21:00:01.391Z","publish_date":"2026-02-18T21:00:00Z","_id":"7V3P6XN34FCSLC7S4VWQIRGCNE"},{"subheadlines":{"basic":"Incorporar este “superalimento” en su medida justa es la clave para reducir el colesterol y combatir la fatiga sin pasar hambre. Cuáles son los elegidos por los especialistas y cómo sumarlos a tu rutina."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"IMQIKETJIFCJXANMSBDJO6WCVY","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"66XZUC3ABRB63OHIOK7ICNYVPA","text":"vida saludable","slug":"vida-saludable"},{"description":"frutos secos","_id":"Q35CO3VW5BBYNMST7AIZ5LHJQE","text":"frutos secos","slug":"frutos-secos"},{"description":"alimentación","_id":"MXEIGAQG4VDCJEH3QQTBHFDQO4","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"HALCEWC4OBFUFNXEURWEGFYBCE","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Nueces","_id":"H5275SRIDVGKXEG2SGN7TC6I6E","text":"Nueces","slug":"nueces"},{"description":"SEO","_id":"CVYW2C6IEVB6DKHQH6UJNTFCXU","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"a60dc243d1729875c2294233596cc3af52c310be39966faffe44c41d8334769e"},"alt_text":"66c334fa7f615.jpg","subtitle":"66c334fa7f615.jpg","caption":"El fruto seco que mejora el rendimiento mental y la concentración. (Fuente: archivo)","_id":"HFZ4NDPQFBFXVNMSUEAUYUZ66Y","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/HFZ4NDPQFBFXVNMSUEAUYUZ66Y.jpg"}},"canonical_url":"/informacion-gral/los-5-frutos-secos-definitivos-para-proteger-tu-corazon-y-ganar-energia/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-14T15:01:48.013Z","headlines":{"basic":"Los 5 frutos secos definitivos para proteger tu corazón y ganar energía"},"first_publish_date":"2026-02-14T15:01:48.013Z","websites":{"el-cronista":{"website_url":"/informacion-gral/los-5-frutos-secos-definitivos-para-proteger-tu-corazon-y-ganar-energia/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-02-14T15:01:48.123Z","publish_date":"2026-02-14T15:01:48.013Z","_id":"PQNFDOXEMFGVTMH7GHA6P7C7QA"},{"subheadlines":{"basic":"Incorporar el huevo a la dieta aporta grandes beneficios por su alto valor nutricional, pero es clave prepararlo de cierta forma para maximizar sus nutrientes."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"J5CL73LCFJA3VA6YRCXVQZ3FSQ","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"QKZTMQVTB5DODGLSN56NBWJDPY","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"YQ4L4PBFUZFH3ITSWSBVMRKXNA","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"QV22HQP2CNESLE4727AEH74UAA","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Huevo","_id":"26727KNSRFD3BJE3UXXSQHUOB4","text":"Huevo","slug":"huevo"},{"description":"SEO","_id":"J3NM5MKQRNANNIAL5OZNBTYUW4","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Alimentación sana"}},"promo_items":{"basic":{"auth":{"1":"5ddc19ffece691a7329e71c4e8804801ec73c55b9304b1b4853591c209126dfa"},"alt_text":"Truco casero","subtitle":"Truco casero","caption":"Poner vinagre en los huevos fritos: para qué sirve y por qué recomiendan hacerlo (foto: archivo).","_id":"M77OD2XKAFAX5HTVOLTFNGGZ7E","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/M77OD2XKAFAX5HTVOLTFNGGZ7E.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-sus-proteinas-al-maximo/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-06T16:28:10.524Z","headlines":{"basic":"Ni frito, ni revuelto: la forma correcta de cocinar el huevo para aprovechar sus proteínas al máximo"},"first_publish_date":"2026-02-06T16:28:10.524Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-sus-proteinas-al-maximo/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-02-06T16:28:10.788Z","publish_date":"2026-02-06T16:28:10.524Z","_id":"4UQGJPOQZ5GZNFLKN7LY4ECETM"},{"subheadlines":{"basic":"Este movimiento simple pero poderoso trabaja todo tu cuerpo, desde el agarre hasta el core."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"caminata","_id":"XSJ7M4IWBFCRHPPD5TULL3RCOQ","text":"caminata","slug":"caminata"},{"description":"ejercicio","_id":"QHGJD4JTOVFR5KCVDWASWPKG2A","text":"ejercicio","slug":"ejercicio"},{"description":"vida saludable","_id":"P5TO7R22NJB47GAK4UNM5RED4E","text":"vida saludable","slug":"vida-saludable"},{"description":"SEO","_id":"TTIDQIQEDVGOVN4MOXTPHTUAKE","text":"SEO","slug":"seo"},{"description":"entrenamiento","_id":"6ZKH5YGPGNCHPMVYD2UD3WVM2M","text":"entrenamiento","slug":"entrenamiento"}]},"label":{"free":{"display":true,"text":"Fit"}},"promo_items":{"basic":{"auth":{"1":"0c0f272037f2407b75ac451b3434bd4215c10231c669ccb350567197a15ff323"},"alt_text":"caminata","subtitle":"","caption":"","_id":"WFE2PMKGQNH7DBEF5VZU3LFK4Q","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/WFE2PMKGQNH7DBEF5VZU3LFK4Q.jpg"}},"canonical_url":"/informacion-gral/caminata-de-granjero-como-es-el-ejercicio-que-los-especialistas-llaman-la-plancha-en-movimiento-y-podes-hacer-en-cualquier-momento/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-28T23:00:00Z","headlines":{"basic":"Caminata de granjero: cómo es el ejercicio que los especialistas llaman “la plancha en movimiento” y podés hacer en cualquier momento"},"first_publish_date":"2026-01-28T23:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/caminata-de-granjero-como-es-el-ejercicio-que-los-especialistas-llaman-la-plancha-en-movimiento-y-podes-hacer-en-cualquier-momento/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-01-28T23:00:01.947Z","publish_date":"2026-01-28T23:00:00Z","_id":"OZZ4BUV25BAGHA7EOLGYAWXVTI"},{"subheadlines":{"basic":"Tras una reunión convocada con el objetivo de revisar la evidencia clínica más reciente, los especialistas alcanzaron un nuevo consenso."},"description":{"basic":"Tras una reunión convocada con el objetivo de revisar la evidencia clínica más reciente, los especialistas decidieron actualizar la cifras."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","_id":"7URD55RSPBCVVGHMHTLJCUTFPE","text":"Salud","slug":"salud"},{"description":"corazón","_id":"IQWUYSDB5VET7DZZ7SGVOR5BSQ","text":"corazón","slug":"corazon"},{"description":"Hipertensión","_id":"FA2WG6RZEZDOJMMIFPXUYEASNI","text":"Hipertensión","slug":"hipertension"},{"description":"vida saludable","_id":"DRLC3MFVSVFCTHWHAVLWYV3BNU","text":"vida saludable","slug":"vida-saludable"},{"description":"SEO","_id":"RGCEAIL2Q5AUXIHTGQ46DV2DB4","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"45ceb465a1190c8f797092014a229692fa42d88748bd6bf73834b36dbd4d6b0d"},"alt_text":"66d5f2d2f39dd.jpg","subtitle":"66d5f2d2f39dd.jpg","caption":"Alerta por hipertensión: el nuevo valor de presión que recomiendan para prevenir infartos y ACV","_id":"DBQRSOO76FBX3DCN2FOKJ6XNEI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/DBQRSOO76FBX3DCN2FOKJ6XNEI.jpg"}},"canonical_url":"/informacion-gral/alerta-hipertensos-el-nuevo-valor-de-presion-que-recomiendan-para-prevenir-infartos-y-acv/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-23T19:30:00Z","credits":{"by":[]},"headlines":{"basic":"Alerta hipertensos: el nuevo valor de presión que recomiendan para prevenir infartos y ACV"},"first_publish_date":"2026-01-23T19:30:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/alerta-hipertensos-el-nuevo-valor-de-presion-que-recomiendan-para-prevenir-infartos-y-acv/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-01-23T19:30:00.633Z","publish_date":"2026-01-23T19:30:00Z","_id":"JIYFMIUG2ZFT5AVMCMVG24S7Y4"},{"subheadlines":{"basic":"Un reconocido neurocientífico e investigador de Harvard desarrolló un método de seis pasos para mantener la salud cognitiva a lo largo de los años. "},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"6Y6KYY45RNGODFKPRGG7DHS4HY","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"JMHZZ4ZXWBB5BHU3JOIUQVCBAU","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"FAUCU2444NCUJPQE7JDSQQUWKI","text":"alimentación","slug":"alimentacion"},{"description":"sueño","_id":"WDDX564JDFGBHAVL7ND56LAQPI","text":"sueño","slug":"sueno"},{"description":"SEO","_id":"75I2TTR3IJEOJDQBQTKWA5YT2U","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Vida saludable"}},"promo_items":{"basic":{"auth":{"1":"8db02db38d853cf64d365e8799f35e18b96bb80f076a4aa13936f0cba7f45d5a"},"alt_text":"65de2fb095e43.jpg","subtitle":"65de2fb095e43.jpg","caption":"Cada individuo puede presentar uno o varios ageotipos, reflejando cómo envejece su organismo en diferentes aspectos. (Foto: Freepik)","_id":"G2ES7E5RRNCH7B4JO37L5MHXWU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/G2ES7E5RRNCH7B4JO37L5MHXWU.jpg"}},"canonical_url":"/informacion-gral/lo-dicen-los-expertos-los-seis-habitos-que-tenes-que-adoptar-para-envejecer-mas-lento/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-01-21T22:00:00Z","headlines":{"basic":"Lo dicen los expertos: los seis hábitos que tenés que adoptar para envejecer más lento"},"first_publish_date":"2026-01-21T22:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/lo-dicen-los-expertos-los-seis-habitos-que-tenes-que-adoptar-para-envejecer-mas-lento/","website_section":{"name":"Información General"}}},"last_updated_date":"2026-01-21T23:10:46.245Z","publish_date":"2026-01-21T23:10:46.114Z","_id":"AJJEAJSVNRBSZFTA36UTWDUCHA"},{"subheadlines":{"basic":"Incorporar el alimento a la dieta aporta grandes beneficios por su alto valor nutricional, pero es clave prepararlo de cierta forma para maximizar sus nutrientes.\n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"J5CL73LCFJA3VA6YRCXVQZ3FSQ","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"QKZTMQVTB5DODGLSN56NBWJDPY","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"YQ4L4PBFUZFH3ITSWSBVMRKXNA","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"QV22HQP2CNESLE4727AEH74UAA","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Huevo","_id":"26727KNSRFD3BJE3UXXSQHUOB4","text":"Huevo","slug":"huevo"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d"},"alt_text":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","subtitle":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","caption":"","_id":"YLFIFRISWBFUPKP3TQ23BXZIQY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YLFIFRISWBFUPKP3TQ23BXZIQY.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-3/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-04T21:45:00Z","headlines":{"basic":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas"},"first_publish_date":"2025-12-04T21:45:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-3/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-12-04T21:45:00.312Z","publish_date":"2025-12-04T21:45:00Z","_id":"2E5PIFAOLRAJ5EIPLJXCJKIQS4"},{"subheadlines":{"basic":"Incorporar el alimento a la dieta aporta grandes beneficios por su alto valor nutricional, pero es clave prepararlo de cierta forma para maximizar sus nutrientes.\n"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"J5CL73LCFJA3VA6YRCXVQZ3FSQ","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"QKZTMQVTB5DODGLSN56NBWJDPY","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"YQ4L4PBFUZFH3ITSWSBVMRKXNA","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"QV22HQP2CNESLE4727AEH74UAA","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Huevo","_id":"26727KNSRFD3BJE3UXXSQHUOB4","text":"Huevo","slug":"huevo"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"fbd83e452b4854edc7b919e934be39241bf0af991e12ae9e8d4144b585878d3d"},"alt_text":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","subtitle":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar todas sus proteínas","caption":"","_id":"YLFIFRISWBFUPKP3TQ23BXZIQY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/YLFIFRISWBFUPKP3TQ23BXZIQY.jpg"}},"canonical_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-11T23:00:00Z","headlines":{"basic":"Ni frito ni revuelto: la forma correcta de cocinar el huevo para aprovechar al máximo todas sus proteínas "},"first_publish_date":"2025-11-11T23:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-frito-ni-revuelto-la-forma-correcta-de-cocinar-el-huevo-para-aprovechar-al-maximo-todas-sus-proteinas-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-12-04T21:41:26.096Z","publish_date":"2025-12-04T21:41:25.964Z","_id":"ZD4YAWSTU5E37NEXQYDKO2MV4I"},{"subheadlines":{"basic":"Un desayuno equilibrado puede mejorar la salud cardiovascular y mantener la energía durante todo el día. Cómo preparar opciones rápidas y nutritivas."},"description":{"basic":"Un desayuno equilibrado puede mejorar la salud cardiovascular y mantener la energía durante todo el día. Cómo preparar opciones rápidas y nutritivas."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"desayuno","_id":"6NKNKIZGKZELTEHUSD5Y3X2MOI","text":"desayuno","slug":"desayuno"},{"description":"corazón","_id":"XF5UB7HORVHWVINR2Y6VIIQRYM","text":"corazón","slug":"corazon"},{"description":"vida saludable","_id":"EGPOXV3EUBAMFO6DGJ7XCD7ESE","text":"vida saludable","slug":"vida-saludable"},{"description":"especialistas","_id":"CYUS6HQNIZGVLEZR66CMMECBAY","text":"especialistas","slug":"especialistas"},{"description":"Salud","_id":"JPW2FAHB5FCLLMM3NEGANAS77I","text":"Salud","slug":"salud"},{"description":"SEO","_id":"UF6JBHEIHBENLG23UW6KKHSRNA","text":"SEO","slug":"seo"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"626f9113f5eee11f2485c389af7b4f50c84b21e065e3f9ae6838d5b3507b555e"},"alt_text":"6862b62a76d6e.png","subtitle":"Los 5 desayunos claves para tener un corazón saludable, según especialistas","caption":"Los 5 desayunos claves para tener un corazón saludable, según especialistas","_id":"IEEDQXZTUVELTJW3GWS3KZZNLY","type":"image","focal_point":{"x":990,"y":638},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/IEEDQXZTUVELTJW3GWS3KZZNLY.png"}},"canonical_url":"/informacion-gral/los-5-desayunos-claves-para-tener-un-corazon-saludable-segun-especialistas/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-12-04T18:15:34.989Z","headlines":{"basic":"Los 5 desayunos claves para tener un corazón saludable, según especialistas"},"first_publish_date":"2025-12-04T18:15:34.989Z","websites":{"el-cronista":{"website_url":"/informacion-gral/los-5-desayunos-claves-para-tener-un-corazon-saludable-segun-especialistas/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-12-04T18:15:35.246Z","publish_date":"2025-12-04T18:15:34.989Z","_id":"MOO55FSVLRCNZCFKSIO6K3UCBE"},{"subheadlines":{"basic":"Existe una amplia gama de alimentos, tanto de origen animal como vegetal, que pueden igualar e incluso superar su contenido proteico, ofreciendo variedad y beneficios adicionales para tu dieta."},"description":{"basic":"existe una amplia gama de alimentos, tanto de origen animal como vegetal, que pueden igualar e incluso superar su contenido proteico, ofreciendo variedad y beneficios adicionales para tu dieta."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Proteinas","text":"Proteinas","slug":"proteinas"},{"description":"huevos","text":"huevos","slug":"huevos"},{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"vida saludable","text":"vida saludable","slug":"vida-saludable"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"7325fe74b5927199901481680af3f9d18578b87c650159b46519548a087f51c1"},"alt_text":"Huevo","subtitle":"Huevo","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: pexels</div></div>","_id":"LFFULMLX2ZD5NLPKTBHZOGHICI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LFFULMLX2ZD5NLPKTBHZOGHICI.jpg"}},"canonical_url":"/informacion-gral/adios-al-huevo-estos-10-alimentos-tienen-mas-proteina-y-son-ideales-para-mantener-la-masa-muscular/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-07-17T23:00:00Z","credits":{"by":[]},"headlines":{"basic":"Adiós al huevo: estos 10 alimentos tienen más proteína y son ideales para mantener la masa muscular "},"first_publish_date":"2025-07-17T23:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/adios-al-huevo-estos-10-alimentos-tienen-mas-proteina-y-son-ideales-para-mantener-la-masa-muscular/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-27T23:00:01.218Z","publish_date":"2025-11-27T23:00:00Z","_id":"PZBUJ3ZNMHVPAFMOR6HZORSW6I"},{"subheadlines":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"description":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"ejercicio","_id":"TZBELLRUABF2RH2QRZCIAXU4SY","text":"ejercicio","slug":"ejercicio"},{"description":"Bienestar","_id":"JNVK6Z2B4BAWVO3YYFLMIYTDFA","text":"Bienestar","slug":"bienestar"},{"description":"Salud","_id":"XNYBBGJYIVF4XFGEAVBUSABC3I","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"UNZEQ6GPEJHE3PN5YW4HMND46Q","text":"vida saludable","slug":"vida-saludable"},{"description":"bicicleta fija","_id":"ZNFGUMEV2RGAHLSHJNYXDU6IQU","text":"bicicleta fija","slug":"bicicleta-fija"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28"},"alt_text":"Bicicleta Fija","subtitle":"Bicicleta Fija","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik.es</div></div>","_id":"SWYLFBJRXJH5JCNAV6D565Z6HU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/SWYLFBJRXJH5JCNAV6D565Z6HU.jpg"}},"canonical_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-27T21:43:19.865Z","credits":{"by":[]},"headlines":{"basic":"Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso"},"first_publish_date":"2025-11-27T21:43:19.865Z","websites":{"el-cronista":{"website_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-27T21:44:43.592Z","publish_date":"2025-11-27T21:44:43.46Z","_id":"BZCZRERXERAUXILGNYDEXCCZOE"},{"subheadlines":{"basic":"Existe una amplia gama de alimentos, tanto de origen animal como vegetal, que pueden igualar e incluso superar su contenido proteico, ofreciendo variedad y beneficios adicionales para tu dieta."},"description":{"basic":"existe una amplia gama de alimentos, tanto de origen animal como vegetal, que pueden igualar e incluso superar su contenido proteico, ofreciendo variedad y beneficios adicionales para tu dieta."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Proteinas","text":"Proteinas","slug":"proteinas"},{"description":"huevos","text":"huevos","slug":"huevos"},{"description":"alimentos","text":"alimentos","slug":"alimentos"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"vida saludable","text":"vida saludable","slug":"vida-saludable"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"7325fe74b5927199901481680af3f9d18578b87c650159b46519548a087f51c1"},"alt_text":"Huevo","subtitle":"Huevo","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: pexels</div></div>","_id":"LFFULMLX2ZD5NLPKTBHZOGHICI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LFFULMLX2ZD5NLPKTBHZOGHICI.jpg"}},"canonical_url":"/informacion-gral/adios-al-huevo-estos-10-alimentos-tienen-mas-proteina-y-son-ideales-para-mantener-la-masa-muscular-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-27T21:43:47.179Z","credits":{"by":[]},"headlines":{"basic":"Adiós al huevo: estos 10 alimentos tienen más proteína y son ideales para mantener la masa muscular"},"first_publish_date":"2025-11-27T21:43:47.179Z","websites":{"el-cronista":{"website_url":"/informacion-gral/adios-al-huevo-estos-10-alimentos-tienen-mas-proteina-y-son-ideales-para-mantener-la-masa-muscular-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-27T21:43:47.297Z","publish_date":"2025-11-27T21:43:47.179Z","_id":"GXDNQ5DHARG5DMDDFEE3EBFTSI"},{"subheadlines":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"description":{"basic":"Crea una rutina semanal efectiva incorporando la bicicleta fija para mejorar tu salud y bienestar."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"ejercicio","_id":"TZBELLRUABF2RH2QRZCIAXU4SY","text":"ejercicio","slug":"ejercicio"},{"description":"Bienestar","_id":"JNVK6Z2B4BAWVO3YYFLMIYTDFA","text":"Bienestar","slug":"bienestar"},{"description":"Salud","_id":"XNYBBGJYIVF4XFGEAVBUSABC3I","text":"Salud","slug":"salud"},{"description":"vida saludable","_id":"UNZEQ6GPEJHE3PN5YW4HMND46Q","text":"vida saludable","slug":"vida-saludable"},{"description":"bicicleta fija","_id":"ZNFGUMEV2RGAHLSHJNYXDU6IQU","text":"bicicleta fija","slug":"bicicleta-fija"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"0413d2262fc52794ffcbe57b5282820eaaad43a54c4d0b562da67daadf292f28"},"alt_text":"Bicicleta Fija","subtitle":"Bicicleta Fija","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik.es</div></div>","_id":"SWYLFBJRXJH5JCNAV6D565Z6HU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/SWYLFBJRXJH5JCNAV6D565Z6HU.jpg"}},"canonical_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-09-05T21:10:00Z","credits":{"by":[]},"headlines":{"basic":"Bicicleta fija: un estudio científico reveló cuántos minutos de este ejercicio corresponden a un entrenamiento intenso"},"first_publish_date":"2025-09-05T21:10:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/bicicleta-fija-un-estudio-cientifico-revelo-cuantos-minutos-de-este-ejercicio-corresponden-a-un-entrenamiento-intenso/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-27T21:00:00.491Z","publish_date":"2025-11-27T21:00:00Z","_id":"IRLTOT67AB4URJFZB76QAG6DTD"},{"subheadlines":{"basic":"Esta bebida aporta cinco veces más calcio que un vaso de leche tradicional. Además, es versátil y fácil para incorporar a la dieta."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"3UTDLCUVLRHJFJH7DQBMXYH2UY","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"FZQF23MJXZDLVD6B6FPYLJMCDI","text":"Salud","slug":"salud"},{"description":"alimentación","_id":"I3PQVB7B3RBUPD5Y6OVEB5YLAM","text":"alimentación","slug":"alimentacion"},{"description":"alimentación saludable","_id":"CU66FAFODFH5REIK2T5FMXZOM4","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"calcio","_id":"TFRIL7U6YJH3RMJZVOBIOA3ZHQ","text":"calcio","slug":"calcio"},{"description":"Leche de soja","_id":"BNVNT3PEHVG3FJHWV22OYCFC3E","text":"Leche de soja","slug":"leche-de-soja"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"db43b112b4098fa82d28d8c825564d827495eabba9209b3bc82744d800350f9e"},"alt_text":"Huesos","subtitle":"Huesos","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"MY7BTOLVBFE2NPVCTY6GMFT4ZU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/MY7BTOLVBFE2NPVCTY6GMFT4ZU.jpg"}},"canonical_url":"/informacion-gral/la-bebida-repleta-de-calcio-para-fortalecer-los-huesos-y-prevenir-la-osteoporosis-2/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-18T23:00:00Z","headlines":{"basic":"La bebida repleta de calcio para fortalecer los huesos y prevenir la osteoporosis "},"first_publish_date":"2025-11-18T23:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/la-bebida-repleta-de-calcio-para-fortalecer-los-huesos-y-prevenir-la-osteoporosis-2/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-18T23:00:02.433Z","publish_date":"2025-11-18T23:00:00Z","_id":"2CHTLARPTNEGNGET7F4EVJDG7M"},{"subheadlines":{"basic":"Los hallazgos revelan que una siesta bien planificada puede mejorar el rendimiento cognitivo, el estado de ánimo y la productividad. "},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"vida saludable","_id":"2QC7HUKKSRDHRGUVBXZURQUOMY","text":"vida saludable","slug":"vida-saludable"},{"description":"Salud","_id":"UYRSY24MTBBSZBOY4YTRZOZEKQ","text":"Salud","slug":"salud"},{"description":"Hábitos saludables","_id":"I3SMX6MLE5F45CVYGK7ERR74MU","text":"Hábitos saludables","slug":"habitos-saludables"},{"description":"dormir","_id":"UACUPTLTUJEP7LLMUK5Z6JJQ2M","text":"dormir","slug":"dormir"},{"description":"siesta","_id":"FPKBKM4B3BCQJGHHUQ5XPZHOK4","text":"siesta","slug":"siesta"}]},"label":{"free":{"display":true,"text":"Fin del misterio"}},"promo_items":{"basic":{"auth":{"1":"81f0897863c2779182cff899374afb9b53b3334903c221c25fad565214c7f9e6"},"alt_text":"La siesta perfecta: cuánto debe durar para que traiga beneficios para la salud","subtitle":"La siesta perfecta: cuánto debe durar para que traiga beneficios para la salud","caption":"","_id":"NM5GPYO3G5AUNOROWZHWK6R3PA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/NM5GPYO3G5AUNOROWZHWK6R3PA.jpg"}},"canonical_url":"/informacion-gral/lo-dice-la-ciencia-este-es-la-cantidad-de-tiempo-ideal-que-hay-que-dormir-la-siesta/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-11-12T20:49:33.81Z","headlines":{"basic":"Lo dice la ciencia: este es la cantidad de tiempo ideal que hay que dormir la siesta"},"first_publish_date":"2025-11-12T20:49:33.81Z","websites":{"el-cronista":{"website_url":"/informacion-gral/lo-dice-la-ciencia-este-es-la-cantidad-de-tiempo-ideal-que-hay-que-dormir-la-siesta/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-11-12T21:01:48.417Z","publish_date":"2025-11-12T21:01:48.206Z","_id":"ZKTNPOX5FZDLPLHKYCLSYOGF4Q"}],"additional_properties":{"took":128,"timed_out":false},"count":130,"next":46,"_id":"f8719f1c38e1080e47aca4cf12a990a556d0e9bf71266491f6f20f1c3ce297f5"},"expires":1776604921278,"lastModified":1776604621095}},"most-read-marfeel":{"{\"country\":\"argentina\",\"limit\":5,\"offset\":0}":{"data":{"content_elements":[{"_id":"https://www.cronista.com/informacion-gral/poner-papel-de-aluminio-en-los-cajones-de-la-cocina-para-que-sirve-y-por-que-miles-de-personas-lo-hacen-4/","website_url":"https://www.cronista.com/informacion-gral/poner-papel-de-aluminio-en-los-cajones-de-la-cocina-para-que-sirve-y-por-que-miles-de-personas-lo-hacen-4/","headlines":{"basic":"Poner papel de aluminio en los cajones de la cocina, para qué sirve y por qué miles de personas lo hacen"},"description":{"basic":""},"promo_items":{"basic":{"_id":"6AW3DGG6BRDDNBBQFUQD67XSUI","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6AW3DGG6BRDDNBBQFUQD67XSUI.jpg","type":"image","auth":{"1":"80fd73ac44ba1e91c2f5ff16246f448f4c6288ccddc3ae8498bb978896e7d191"}}},"label":{"free":{"text":"Fácil y práctico"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/informacion-gral/decretan-feriado-el-viernes-24-de-abril-y-habra-un-nuevo-fin-de-semana-largo-para-todas-estas-personas/","website_url":"https://www.cronista.com/informacion-gral/decretan-feriado-el-viernes-24-de-abril-y-habra-un-nuevo-fin-de-semana-largo-para-todas-estas-personas/","headlines":{"basic":"Decretan feriado el viernes 24 de abril y habrá un nuevo fin de semana largo para todas estas personas"},"description":{"basic":""},"promo_items":{"basic":{"_id":"GOD4S7GFHZGOHKYAG7NMJ6TSMQ","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/GOD4S7GFHZGOHKYAG7NMJ6TSMQ.jpg","type":"image","auth":{"1":"9af1fd16f8d4e4de2a1e1b3be48d1d6ca818a5bd1d478e72614c609b2117e64d"}}},"label":{"free":{"text":"Calendario"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/economia-politica/nueva-medida-de-fuerza-docentes-confirman-un-paro-de-48-horas-y-no-habra-clases-hasta-el-lunes/","website_url":"https://www.cronista.com/economia-politica/nueva-medida-de-fuerza-docentes-confirman-un-paro-de-48-horas-y-no-habra-clases-hasta-el-lunes/","headlines":{"basic":"Nueva medida de fuerza: docentes confirman un paro de 48 horas y no habrá clases hasta el lunes"},"description":{"basic":""},"promo_items":{"basic":{"_id":"NV4MZXNI6VH6LP2M5PBJFQLBBQ","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/NV4MZXNI6VH6LP2M5PBJFQLBBQ.jpg","type":"image","auth":{"1":"1c95d39b66294ab33c80e618068708baed85b64a36635568c357deda66924c3d"}}},"label":{"free":{"text":"Confirmado"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/informacion-gral/cristobal-colon-nos-mintio-a-todos-su-llegada-a-america-no-fue-en-tres-carabelas-como-dicen-los-libros-de-historia/","website_url":"https://www.cronista.com/informacion-gral/cristobal-colon-nos-mintio-a-todos-su-llegada-a-america-no-fue-en-tres-carabelas-como-dicen-los-libros-de-historia/","headlines":{"basic":"Cristóbal Colón “nos mintió” a todos: su llegada a América no fue en tres Carabelas como dicen los libros de historia"},"description":{"basic":""},"promo_items":{"basic":{"_id":"UOHTXERS2VF4ZEXL627TCH523A","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/UOHTXERS2VF4ZEXL627TCH523A.jpg","type":"image","auth":{"1":"8128899dbdb5650ffaae682a0f2106f3083b7966ac16a16c58dacc0644b8627f"}}},"label":{"free":{"text":"Cambia la historia"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/informacion-gral/mezclar-cafe-usado-con-bicarbonato-para-que-sirve-y-por-que-lo-recomiendan-2/","website_url":"https://www.cronista.com/informacion-gral/mezclar-cafe-usado-con-bicarbonato-para-que-sirve-y-por-que-lo-recomiendan-2/","headlines":{"basic":"Mezclar café usado con bicarbonato | Para qué sirve y por qué lo recomiendan"},"description":{"basic":""},"promo_items":{"basic":{"_id":"XPHNPOTZ5VDOFLIM7LKWDZNY3Y","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/XPHNPOTZ5VDOFLIM7LKWDZNY3Y.jpg","type":"image","auth":{"1":"7e9d25a5381352ec90b8c5d89cb221bccb3afc2ea0d71544db6272807e9b992a"}}},"label":{"free":{"text":"Recomendación"}},"websites":{"el-cronista":{"website_url":""}}}],"_id":"acc61fc2c9851de781719fed9e90474a24511e16d47d0a32f26fce28f2be243b"},"expires":1776604765102,"lastModified":1776604464597},"{\"country\":\"argentina\",\"limit\":3,\"offset\":0}":{"data":{"content_elements":[{"_id":"https://www.cronista.com/informacion-gral/poner-papel-de-aluminio-en-los-cajones-de-la-cocina-para-que-sirve-y-por-que-miles-de-personas-lo-hacen-4/","website_url":"https://www.cronista.com/informacion-gral/poner-papel-de-aluminio-en-los-cajones-de-la-cocina-para-que-sirve-y-por-que-miles-de-personas-lo-hacen-4/","headlines":{"basic":"Poner papel de aluminio en los cajones de la cocina, para qué sirve y por qué miles de personas lo hacen"},"description":{"basic":""},"promo_items":{"basic":{"_id":"6AW3DGG6BRDDNBBQFUQD67XSUI","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6AW3DGG6BRDDNBBQFUQD67XSUI.jpg","type":"image","auth":{"1":"80fd73ac44ba1e91c2f5ff16246f448f4c6288ccddc3ae8498bb978896e7d191"}}},"label":{"free":{"text":"Fácil y práctico"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/informacion-gral/decretan-feriado-el-viernes-24-de-abril-y-habra-un-nuevo-fin-de-semana-largo-para-todas-estas-personas/","website_url":"https://www.cronista.com/informacion-gral/decretan-feriado-el-viernes-24-de-abril-y-habra-un-nuevo-fin-de-semana-largo-para-todas-estas-personas/","headlines":{"basic":"Decretan feriado el viernes 24 de abril y habrá un nuevo fin de semana largo para todas estas personas"},"description":{"basic":""},"promo_items":{"basic":{"_id":"GOD4S7GFHZGOHKYAG7NMJ6TSMQ","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/GOD4S7GFHZGOHKYAG7NMJ6TSMQ.jpg","type":"image","auth":{"1":"9af1fd16f8d4e4de2a1e1b3be48d1d6ca818a5bd1d478e72614c609b2117e64d"}}},"label":{"free":{"text":"Calendario"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/economia-politica/nueva-medida-de-fuerza-docentes-confirman-un-paro-de-48-horas-y-no-habra-clases-hasta-el-lunes/","website_url":"https://www.cronista.com/economia-politica/nueva-medida-de-fuerza-docentes-confirman-un-paro-de-48-horas-y-no-habra-clases-hasta-el-lunes/","headlines":{"basic":"Nueva medida de fuerza: docentes confirman un paro de 48 horas y no habrá clases hasta el lunes"},"description":{"basic":""},"promo_items":{"basic":{"_id":"NV4MZXNI6VH6LP2M5PBJFQLBBQ","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/NV4MZXNI6VH6LP2M5PBJFQLBBQ.jpg","type":"image","auth":{"1":"1c95d39b66294ab33c80e618068708baed85b64a36635568c357deda66924c3d"}}},"label":{"free":{"text":"Confirmado"}},"websites":{"el-cronista":{"website_url":""}}}],"_id":"2f287c3ba0ebc0b28b20646301b663131f4ff80c481280ca9dc684bb6ecc2da2"},"expires":1776604789175,"lastModified":1776604488634}},"story-feed-sections":{"{\"feedSize\":3,\"includeSections\":\"/economia-politica,/finanzas-mercados,/negocios,/informacion-gral,/podcast,/columnistas,/internacionales\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/columnistas","name":"Columnistas","_id":"/columnistas"},"tags":[{"description":"estrategia","_id":"DTTVEUEIDFAOFOOV72PYAYA7YY","text":"estrategia","slug":"estrategia"},{"description":"liderazgo","_id":"LXE55MMSIFCCVBB2FJIGI73GAY","text":"liderazgo","slug":"liderazgo"},{"description":"management","_id":"SKI6NBMJX5FJZJCDKNNVI5VA4Y","text":"management","slug":"management"},{"description":"empresas","_id":"HKP2DDMLNNFXZGW7LXYXKOT57I","text":"empresas","slug":"empresas"},{"description":"Negocios","_id":"VX3IIDJOJBA3VFOB72YKXK5JPY","text":"Negocios","slug":"negocios"}]},"label":{"free":{"display":true,"text":"Opinión"}},"promo_items":{"basic":{"auth":{"1":"749ad959e0cb435d3ac0ed4489165da90debcf7e3a6f89b7377870eed6e46385"},"subtitle":"croci","caption":"","_id":"KCH6X6QP5NAZFB55X7OOL7JARI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/KCH6X6QP5NAZFB55X7OOL7JARI.jpg"}},"canonical_url":"/columnistas/del-plan-a-la-accion-por-que-las-empresas-fracasan-en-la-ejecucion-y-que-propone-el-metodo-okr/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-19T13:15:05.322Z","credits":{"by":[{"image":{"version":"0.5.8","url":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/LNXOZNGBZBCZJETHDLNJHGZK2Q.png","type":"image","auth":{"1":"1f2ed2baed7ab9850ffce4c7d5eb7909583e1889c7723838707ed8addce32e6f"}},"socialLinks":[{"site":"email","deprecated":true,"deprecation_msg":"Please use social_links.","url":""}],"social_links":[{"site":"email","url":""}],"name":"Pablo Croci","description":"","_id":"PabloCroci","additional_properties":{"original":{"lastName":" Croci","image":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/LNXOZNGBZBCZJETHDLNJHGZK2Q.png","role":"CEO de TKR & MOT y mentor de Google","education":[],"longBio":"","native_app_rendering":false,"fuzzy_match":false,"affiliations":"","bio":"","firstName":"Pablo","books":[],"podcasts":[],"contributor":false,"awards":[],"_id":"PabloCroci","bio_page":"/people/PabloCroci/","last_updated_date":"2026-04-19T12:46:17.463Z","byline":"Pablo Croci","email":"","slug":"PabloCroci","status":true}},"type":"author","version":"0.5.8","url":"/people/PabloCroci/","slug":"PabloCroci"}]},"headlines":{"basic":"Del plan a la acción: por qué las empresas fracasan en la ejecución y qué propone el método OKR"},"first_publish_date":"2026-04-19T13:15:05.322Z","websites":{"el-cronista":{"website_url":"/columnistas/del-plan-a-la-accion-por-que-las-empresas-fracasan-en-la-ejecucion-y-que-propone-el-metodo-okr/","website_section":{"name":"Columnistas"}}},"last_updated_date":"2026-04-19T13:15:05.459Z","publish_date":"2026-04-19T13:15:05.322Z","_id":"JKC4P7BZ2VFAVNED36S4R7A4AU"},{"subheadlines":{"basic":"La visita al principal sitio sagrado del judaísmo forma parte de la primera jornada de la gira presidencial a ese país, la tercera desde que el primer mandatario asumió la Presidencia."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/economia-politica","name":"Economía y Política","_id":"/economia-politica"}},"label":{"free":{"display":true,"text":"Visita"}},"promo_items":{"basic":{"auth":{"1":"95dd2d7081e4336f644b64be40c27c80b38adb070de17b21576b0123d1ca9363"},"subtitle":"Milei en el muro","caption":"","_id":"JBQBKI3CZBEVNL5NBPXG2NJRXU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/JBQBKI3CZBEVNL5NBPXG2NJRXU.jpg"}},"canonical_url":"/economia-politica/milei-llego-a-israel-y-rezo-en-el-muro-de-los-lamentos-en-el-inicio-de-su-gira-oficial/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-04-19T12:10:27.026Z","headlines":{"basic":"Milei llegó a Israel y rezó en el Muro de los Lamentos en el inicio de su gira oficial"},"first_publish_date":"2026-04-19T12:10:27.026Z","websites":{"el-cronista":{"website_url":"/economia-politica/milei-llego-a-israel-y-rezo-en-el-muro-de-los-lamentos-en-el-inicio-de-su-gira-oficial/","website_section":{"name":"Economía y Política"}}},"last_updated_date":"2026-04-19T12:17:15.699Z","publish_date":"2026-04-19T12:17:15.601Z","_id":"QIU2P6NRN5FCPHHQT4XW5GDGQQ"},{"subheadlines":{"basic":"Macri reactivó su presencia en el interior con un mensaje de respaldo crítico a Milei, enfocándose en la falta de gestión y la necesidad de “blindar el cambio”. Mientras, ordena al PRO en distritos fragmentados y recupera centralidad política."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/economia-politica","name":"Economía y Política","_id":"/economia-politica"},"tags":[{"description":"Político, ingeniero civil, empresario y dirigente deportivo argentino, que ejerció como presidente de la Nación Argentina entre 2015 y 2019, jefe de Gobierno de la Ciudad de Buenos Aires entre 2007 y 2015, y presidente del Club Atlético Boca Juniors entre 1995 y 2007","_id":"BZUUTTUCVRFO5KXXQQQY5DQGGY","text":"Mauricio Macri","slug":"mauricio-macri"},{"description":"Javier Milei es el actual presidente de la Argentina. Es economista y lidera el partido La Libertad Avanza, con el que fue diputado desde el 2021 hasta su asunción como presidente en diciembre del 2023. Nació en Buenos Aires el 22 de octubre de 1970.","_id":"2N5XSHBFYNEYTCOMGOZP2SJXXE","text":"Javier Milei","slug":"javier-milei"}]},"label":{"free":{"display":true,"text":"Reconstrucción"}},"promo_items":{"basic":{"auth":{"1":"c0318ccb201e0370d064ebf0fd6cea2f8c4e2608b76eb9d424691476e62e53f1"},"subtitle":"macri","caption":"","_id":"D63IKKROYNHA7F3S6IOTEULYWQ","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/D63IKKROYNHA7F3S6IOTEULYWQ.jpg"}},"canonical_url":"/economia-politica/gira-discurso-y-senales-que-busca-macri-en-su-vuelta-al-territorio/","content_restrictions":{"content_code":"closed"},"display_date":"2026-04-18T15:59:01.294Z","credits":{"by":[{"name":"Silvia Mercado","_id":"silvia-mercado","additional_properties":{"original":{"firstName":"Silvia Mercado","books":[],"podcasts":[],"education":[],"awards":[],"_id":"silvia-mercado","bio_page":"/autor/silvia-mercado","last_updated_date":"2025-09-12T16:18:03.288Z","byline":"Silvia Mercado","slug":"silvia-mercado"}},"type":"author","version":"0.5.8","url":"/autor/silvia-mercado","slug":"silvia-mercado"}]},"headlines":{"basic":"Gira, discurso y señales: qué busca Macri en su vuelta al territorio"},"first_publish_date":"2026-04-18T15:59:01.294Z","websites":{"el-cronista":{"website_url":"/economia-politica/gira-discurso-y-senales-que-busca-macri-en-su-vuelta-al-territorio/","website_section":{"name":"Economía y Política"}}},"last_updated_date":"2026-04-19T11:50:36.754Z","publish_date":"2026-04-19T11:50:36.651Z","_id":"Q6BYBO2WZJFSDDZJVJ7CVV7BQM"}],"additional_properties":{"took":54,"timed_out":false},"count":10000,"next":3,"_id":"c6d7a41c0c26571a25afd02915306d57730776321817dbd0d830f5687ae010a6"},"expires":1776604910977,"lastModified":1776604610864}},"site-service-navigation":{"{\"hierarchy\":\"footer\",\"sectionId\":\"\"}":{"data":{"_website":"el-cronista","_id":"/","name":"El Cronista","node_type":"section","children":[{"_id":"/footer","_website":"el-cronista","name":"footer principal","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1001,"footer-colombia":1001,"footer-mexico":1001,"footer-espana":1001,"footer-usa":1001},"children":[{"_id":"link-NJKPNM2BV5HHLJPAHG2OBUSYLE","_website":"el-cronista","display_name":"Apertura","url":"/apertura/","parent":{"footer":"/footer","webapp-sidebar":"/"},"order":{"footer":2001,"webapp-sidebar":1006},"node_type":"link","children":[]},{"_id":"link-6DP7NUZXE5HDDJBUSXFKBIMB7A","_website":"el-cronista","display_name":"Eventos Corporativos","url":"/eventos/","parent":{"footer":"/footer"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-JJWQ42T4Z5EFTDZ5HGOQ66QRZI","_website":"el-cronista","display_name":"Brand Strategy","url":"/brand-strategy/","parent":{"footer":"/footer"},"order":{"footer":2003},"node_type":"link","children":[]},{"_id":"link-HEXEJFYOO5BHJMDBEOT3AGHN3Y","_website":"el-cronista","display_name":"Podcast","url":"/podcast/","parent":{"footer":"/footer"},"order":{"footer":2004},"node_type":"link","children":[]},{"_id":"link-JUONPRV7CRAPDGQMXU5QTKHTEI","_website":"el-cronista","display_name":"InfoTechnology","url":"/infotechnology/","parent":{"footer":"/footer"},"order":{"footer":2005},"node_type":"link","children":[]}]},{"_id":"/sub-footer-1","_website":"el-cronista","name":"sub footer 1","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1002,"footer-colombia":1002,"footer-mexico":1002,"footer-espana":1002,"footer-usa":1002},"children":[{"_id":"link-RAOTEMPU6ZFK3IV4XDPNXQP6RA","_website":"el-cronista","display_name":"Contacto","url":"https://elcronista.tfaforms.net/5","parent":{"footer":"/sub-footer-1"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-QU25TPL6O5AD5CFWKIPRGHFXFQ","_website":"el-cronista","display_name":"Canales de WhatsApp","url":"/institucionales/canales-whatsapp/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-3SRLSRSRERARTOMKILSXPZTLBQ","_website":"el-cronista","display_name":"Suscribite","url":"/suscripciones/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2002},"node_type":"link","children":[]},{"_id":"link-N76GQWLOW5DUDHFFXJLBTJJW2E","_website":"el-cronista","display_name":"Quiénes Somos","url":"/institucionales/quienes-somos/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2003},"node_type":"link","children":[]},{"_id":"link-674GBFXO4FDP7CZV2HOCWSV7LM","_website":"el-cronista","display_name":"Portal de Proveedores","url":"https://www.cobranzas.com/v2/login.asp?client_code=ECR","parent":{"footer":"/sub-footer-1"},"order":{"footer":2004},"node_type":"link","children":[]},{"_id":"link-3ATDESMRNRESRKA5URKXJILECY","_website":"el-cronista","display_name":"Trabajá con nosotros","url":"https://cronista.hiringroom.com/jobs","parent":{"footer":"/sub-footer-1"},"order":{"footer":2005},"node_type":"link","children":[]}]},{"_id":"/sub-footer-2","_website":"el-cronista","name":"sub footer 2","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1003,"footer-colombia":1003,"footer-mexico":1003,"footer-espana":1003,"footer-usa":1003},"children":[{"_id":"link-IYSJWDOREFFDVDRJ3FRBNF7V3Y","_website":"el-cronista","display_name":"Términos y condiciones","url":"/institucional/terminos-y-condiciones/","parent":{"footer":"/sub-footer-2"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-BSCSA27QORGPLFETZUG3WT6UMA","_website":"el-cronista","display_name":"Privacidad","url":"/institucional/politicas-de-privacidad/","parent":{"footer":"/sub-footer-2"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-6WKWLG2YPJBZJJHFVACQ4PSZDE","_website":"el-cronista","display_name":"Consentimiento","url":"https://www.cronista.com/#","parent":{"footer":"/sub-footer-2"},"order":{"footer":2002},"node_type":"link","children":[]}]}]},"expires":1776604881853,"lastModified":1776604581744}}};Fusion.layout="section-right-rail";Fusion.metas={"page-type":{"value":"tag","html":true},"chunk-style":{"value":"tag","html":true},"isSticky":{"value":"true","html":true},"title-sufix":{"value":"","html":true},"title":{"value":"Últimas noticias sobre {{content.Payload[0].name}} - El Cronista","html":true}};Fusion.outputType="default";Fusion.template="template/tQPbDbBjgrzrYjFs";Fusion.tree={"collection":"layouts","type":"section-right-rail","props":{"collection":"layouts","type":"section-right-rail","id":"section-right-rail","childProps":[{"collection":"sections","id":0},{"collection":"sections","id":1},{"collection":"sections","id":2},{"collection":"sections","id":3},{"collection":"sections","id":4},{"collection":"sections","id":5}]},"children":[{"collection":"sections","props":{"collection":"sections","id":0},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0f4gz0DW0VK1n","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"header","adId":"header"},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/masthead","props":{"collection":"features","type":"el-cronista/masthead","id":"f0f0kMAotCGE1ne","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"navigationCountry":"Argentina","hideAdForSuscriber":true,"hideBreakingNews":false,"hideTransmissionVideo":true,"breakingsNewsLive":true,"transmissionVideoURL":"","transmissionVideoPreTitle":"","transmissionVideoTitle":"","transmissionVideoSubtitle":"","adType":"web/home/top","logo":"el-cronista","showSell":true,"showPercentage":true,"tokenPrefixURL":"/MercadosOnline/moneda/","tokenListData":"{\"data\":[{\"alternativeName\":\"\",\"currencySymbol\":\"$\",\"tokenValue\":\"ARS\",\"tokenType\":\"monedas\"},{\"alternativeName\":\"\",\"currencySymbol\":\"$\",\"tokenValue\":\"ARSB\",\"tokenType\":\"monedas\"},{\"alternativeName\":\"\",\"currencySymbol\":\"$\",\"tokenValue\":\"ARSTAR\",\"tokenType\":\"monedas\"},{\"alternativeName\":\"\",\"currencySymbol\":\"$\",\"tokenValue\":\"ARSMEP\",\"tokenType\":\"monedas\"}]}","hideAd":true,"hideMasthead":false,"mainLogoOverride":"","titleOverride":"","hideTopNavBar":false,"topNavbarLinks":"{\"data\":[{\"name\":\"ultimas noticias\",\"path\":\"/ultimas-noticias/\"},{\"name\":\"Dólar\",\"path\":\"/MercadosOnline/dolar.html\"},{\"name\":\"Dólar blue\",\"path\":\"/tema/dolar-blue/\"},{\"name\":\"Javier Milei\",\"path\":\"https://www.cronista.com/columnistas/emae-record-y-consumo-estancado-fotos-de-una-realidad-que-el-gobierno-busca-acercar/\"},{\"name\":\"Guerra en Medio Oriente\",\"path\":\"https://www.cronista.com/financial-times/mientras-wall-street-se-hunde-trump-extiende-por-10-dias-el-ultimatum-a-iran/\"},{\"name\":\"Quién es quién\",\"path\":\"/quien-es-quien/\"},{\"name\":\"Edición impresa\",\"path\":\"#subscriber-login\"},{\"name\":\"FORO\",\"path\":\" https://www.cronista.com/foro/debates/\"}]}","topNavbarShowEdition":true,"topNavbarShowDate":true,"topNavbarShowYellowButton":false,"topNavbarYellowButtonText":"IR A EDICIÓN ARGENTINA","topNavbarYellowButtonUrl":"/","topNavbarMinisiteStyle":false,"hideBottomNavBar":false,"bottomNavbarLinks":"","bottomNavbarShowEdition":false,"bottomNavbarShowDate":false,"tickerIsBig":false,"tickerShowAnimation":true,"tickerShowLeftButton":false,"tickerLeftButtonText":"","tickerLeftButtonImage":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/IRST3IDQRVA3NBJ6EXWL7YZQNY.jpg","showSubscribeButton":true,"subscribeButtonText":"Suscribite x $1000","useH1ForMastheadLogo":false,"transmissionVideoShowCloseButton":true,"transmissionVideoAuto":true,"transmissionVideoLive":true,"bottomNavbarShowYellowButton":false,"bottomNavbarYellowButtonText":"","bottomNavbarYellowButtonUrl":"/suscripciones/","hideTicker":false,"showBuy":false,"bkNewUrl1":"/finanzas-mercados/dolar-hoy-y-dolar-blue-hoy-cual-es-la-cotizacion-del-miercoles-1-de-abril-minuto-a-minuto/","bkNewTitleOverride1":"","bkNewUrl2":"","mobileMenuFourthButton":"debates-new","mobileMenuFourthButtonUrl":"https://www.cronista.com/foro/debates/?utm_source=web&utm_medium=pwa&utm_campaign=lanzamiento","mobileMenuFourthButtonText":"Foro","transmissionCentered":null,"mainLinkLogoOverride":null,"secondaryLogoOverride":null,"secondaryLinkLogoOverride":null,"bottomNavBarMinisiteStyle":null,"sidenavHierarchyOverride":null,"showValue":null,"tickerLeftButtonUrl":null,"tickerShowRightButton":null,"tickerRightButtonText":null,"tickerRightButtonImage":null,"tickerRightButtonUrl":null,"bkNewTitleOverride2":null,"bkNewUrl3":null,"bkNewTitleOverride3":null},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/login-google","props":{"collection":"features","type":"el-cronista/login-google","id":"f0f661cpurFS1mb","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"signInText":"Sign in to El Cronista with Google","appearDelaySeconds":3,"bottomOffset":150},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/pressreader-subscriber-redirect","props":{"collection":"features","type":"el-cronista/pressreader-subscriber-redirect","id":"f0faGxKbqVpDqt","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":1},"children":[]},{"collection":"sections","props":{"collection":"sections","id":2},"children":[{"collection":"features","type":"el-cronista/section-head","props":{"collection":"features","type":"el-cronista/section-head","id":"f0ffPfkm7jSE1tt","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"hideBreadcrumb":true},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":3},"children":[{"collection":"chains","type":"lista-de-resultados","props":{"collection":"chains","type":"lista-de-resultados","id":"c0fMrmWw8PU12h8","customFields":{"listContentConfig":{"contentService":"story-feed-tags-international","contentConfigValues":{"tagSlug":"vida-saludable","feedSize":23}},"elementPlacement":{"1":"3","2":"6","3":"9","4":"12"}},"displayProperties":{}},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fq3d7jirIIEt","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_4","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0flxAX7Y2rNFP","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_6","pbInternal_cloneId":"f0flxAX7Y2rNFP","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fOIiqEsXOY23","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_7","pbInternal_cloneId":"f0fOIiqEsXOY23","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0f3toL1NXNk1FB","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_8","pbInternal_cloneId":"f0f3toL1NXNk1FB","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}}]}]},{"collection":"sections","props":{"collection":"sections","id":4},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fEBbT052FCIQ","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"sidebar","adId":"outtext_1","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/most-read","props":{"collection":"features","type":"el-cronista/most-read","id":"f0fGENM4OvXT5u","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"title":"Las más leídas","selectContentSource":"story-feed-query","feedSize":5,"feedOffset":0,"contentConfig":{"contentService":"most-read-marfeel","contentConfigValues":{"limit":5,"offset":0,"country":"argentina"}}},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0f4dU3nWFYQ5h","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"outtext_2","pbInternal_cloneId":"f0f4dU3nWFYQ5h","hideAdForSuscriber":true},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":5},"children":[{"collection":"features","type":"el-cronista/footer-recirculation","props":{"collection":"features","type":"el-cronista/footer-recirculation","id":"f0f873Xlrx1cmG","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"titleColor":"default","title1":"Las más leídas","listContentConfig1":{"contentService":"most-read-marfeel","contentConfigValues":{"limit":3,"offset":0,"country":"argentina"}},"title2":"Últimas noticias","listContentConfig2":{"contentService":"story-feed-sections","contentConfigValues":{"includeSections":"/economia-politica,/finanzas-mercados,/negocios,/informacion-gral,/podcast,/columnistas,/internacionales","feedSize":3}},"title3":"Cotizaciones","listContentConfig3":{"contentService":"story-feed-tags","contentConfigValues":{"tagSlug":"dolar","feedSize":3}}},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/footer","props":{"collection":"features","type":"el-cronista/footer","id":"f0fOmEzEI5I82js","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"navigationCountry":"Argentina"},"displayProperties":{},"localEdits":{},"variants":{}}}]}]};Fusion.spa=false;Fusion.spaEnabled=false;</script><script> function getCookie(name) { return document.cookie .split("; ") .find(row => row.startsWith(name + "=")) ?.split("=")[1] || null; } let cookieSFID = getCookie("crsfid"); let chatReady = false; window.addEventListener("onEmbeddedMessagingReady", () => { console.log("Chat de Agentforce listo…"); chatReady = true; if (cookieSFID) { console.log("Enviando SalesforceId desde cookie:", cookieSFID); embeddedservice_bootstrap.prechatAPI.setHiddenPrechatFields({ "SalesforceId": cookieSFID }); } else { console.log("No existe cookie 'crsfid'. Chat iniciará en modo anónimo."); } }); function initEmbeddedMessaging() { try { embeddedservice_bootstrap.settings.language = 'es'; embeddedservice_bootstrap.settings.chatButtonPosition = "15%,20px"; embeddedservice_bootstrap.init( "00DHp000002KUim", "Croni", "https://cronista.my.site.com/ESWCroni1762198675327", { scrt2URL: "https://cronista.my.salesforce-scrt.com" } ); } catch (err) { console.error('Error loading Embedded Messaging: ', err); } } // Load the bootstrap script var script = document.createElement('script'); script.src = "https://cronista.my.site.com/ESWCroni1762198675327/assets/js/bootstrap.min.js"; script.onload = initEmbeddedMessaging; document.body.appendChild(script); </script><script> window.addEventListener('load', function() { var s = document.createElement('script'); s.type = 'text/javascript'; s.src = '//cdn.evgnet.com/beacon/elcronista/cronista_production/scripts/evergage.min.js'; s.defer = true; document.head.appendChild(s); }); </script><noscript data-integration="comscore"><img alt="comscore" src="https://sb.scorecardresearch.com/p?c1=2&c2=6906413&cv=4.4.0&cj=1"/></noscript></body></html>