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class="result-list"><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni ir al gimnasio: el entrenamiento que quema grasa incluso después de hacerlo " class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-ir-al-gimnasio-el-entrenamiento-que-quema-grasa-incluso-despues-de-hacerlo/" target="_self"><img alt="Ni caminar ni ir al gimnasio: el entrenamiento que quema grasa incluso después de hacerlo " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/682f05530987cjpgd1747912019-DWZ3NN4H2BGR5GFGZS2JE6WFO4.jpg?auth=714b13909fbaf4207b37b3d0b70642334865a0b1aebfbc8d69adb64473281c08&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/682f05530987cjpgd1747912019-DWZ3NN4H2BGR5GFGZS2JE6WFO4.jpg?auth=714b13909fbaf4207b37b3d0b70642334865a0b1aebfbc8d69adb64473281c08&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/682f05530987cjpgd1747912019-DWZ3NN4H2BGR5GFGZS2JE6WFO4.jpg?auth=714b13909fbaf4207b37b3d0b70642334865a0b1aebfbc8d69adb64473281c08&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/682f05530987cjpgd1747912019-DWZ3NN4H2BGR5GFGZS2JE6WFO4.jpg?auth=714b13909fbaf4207b37b3d0b70642334865a0b1aebfbc8d69adb64473281c08&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni ir al gimnasio: el entrenamiento que quema grasa incluso después de hacerlo " class="link" href="/informacion-gral/ni-caminar-ni-ir-al-gimnasio-el-entrenamiento-que-quema-grasa-incluso-despues-de-hacerlo/" target="_self"><span class="story-card__headline-kicker">Ejercicio<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni ir al gimnasio: el entrenamiento que quema grasa incluso después de hacerlo </span></a></h2></div><time class="result-list__date" dateTime="2026-03-06T22:00:00Z">viernes, 06 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-2/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-03T23:05:03.104Z">martes, 03 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/los-5-habitos-diarios-para-cuidar-el-corazon-y-prevenir-enfermedades-cardiovasculares-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/los-5-habitos-diarios-para-cuidar-el-corazon-y-prevenir-enfermedades-cardiovasculares-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/los-5-habitos-diarios-para-cuidar-el-corazon-y-prevenir-enfermedades-cardiovasculares-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/los-5-habitos-diarios-para-cuidar-el-corazon-y-prevenir-enfermedades-cardiovasculares-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-02-18T21:00:00Z">miércoles, 18 de Febrero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_4"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Se derriba un viejo mito: la ciencia descubre la verdadera clave para envejecer bien y cambia todo lo que pensábamos" class="story-card__image-anchor" href="/informacion-gral/se-derriba-un-viejo-mito-la-ciencia-descubre-la-verdadera-clave-para-envejecer-bien-y-cambia-todo-lo-que-pensabamos/" target="_self"><img alt="Se derriba un viejo mito: la ciencia descubre la verdadera clave para envejecer bien y cambia todo lo que pensábamos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/anciano-AOID26PWKFAEZMCD7KWDWRRZB4.jpg?auth=b7c153fa43c85906fd9e625fd3f522e42c61b2a2df6958d843d36e2a4299dadc&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/anciano-AOID26PWKFAEZMCD7KWDWRRZB4.jpg?auth=b7c153fa43c85906fd9e625fd3f522e42c61b2a2df6958d843d36e2a4299dadc&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/anciano-AOID26PWKFAEZMCD7KWDWRRZB4.jpg?auth=b7c153fa43c85906fd9e625fd3f522e42c61b2a2df6958d843d36e2a4299dadc&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/anciano-AOID26PWKFAEZMCD7KWDWRRZB4.jpg?auth=b7c153fa43c85906fd9e625fd3f522e42c61b2a2df6958d843d36e2a4299dadc&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Se derriba un viejo mito: la ciencia descubre la verdadera clave para envejecer bien y cambia todo lo que pensábamos" class="link" href="/informacion-gral/se-derriba-un-viejo-mito-la-ciencia-descubre-la-verdadera-clave-para-envejecer-bien-y-cambia-todo-lo-que-pensabamos/" target="_self"><span class="story-card__headline-kicker">Cambiará tu vida<!-- -->. </span><span class="story-card__headline-text">Se derriba un viejo mito: la ciencia descubre la verdadera clave para envejecer bien y cambia todo lo que pensábamos</span></a></h2></div><time class="result-list__date" dateTime="2026-02-06T14:37:44.546Z">viernes, 06 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo" class="story-card__image-anchor" href="/informacion-gral/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo/" target="_self"><img alt="Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo" class="link" href="/informacion-gral/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo</span></a></h2></div><time class="result-list__date" dateTime="2026-01-31T17:57:10.791Z">sábado, 31 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva" class="story-card__image-anchor" href="/informacion-gral/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva/" target="_self"><img alt="La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva" class="link" href="/informacion-gral/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva</span></a></h2></div><time class="result-list__date" dateTime="2026-01-21T16:45:48.293Z">miércoles, 21 de Enero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_6"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="story-card__image-anchor" href="/informacion-gral/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular/" target="_self"><img alt="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="link" href="/informacion-gral/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular </span></a></h2></div><time class="result-list__date" dateTime="2026-01-17T20:10:00Z">sábado, 17 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Si te dijeron una hora, te mintieron: este es el tiempo exacto que hay que caminar todos los días" class="story-card__image-anchor" href="/informacion-gral/si-te-dijeron-una-hora-te-mintieron-este-es-el-tiempo-exacto-que-hay-que-caminar-todos-los-dias/" target="_self"><img alt="Si te dijeron una hora, te mintieron: este es el tiempo exacto que hay que caminar todos los días" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/QUK6F4FQYRAUZPHWQMB4KMN7JQ.jpg?auth=b7413fafa45216709f0ecb53f5f6ace28f823404ba3734c0980a91cf8690d2a1&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/QUK6F4FQYRAUZPHWQMB4KMN7JQ.jpg?auth=b7413fafa45216709f0ecb53f5f6ace28f823404ba3734c0980a91cf8690d2a1&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/QUK6F4FQYRAUZPHWQMB4KMN7JQ.jpg?auth=b7413fafa45216709f0ecb53f5f6ace28f823404ba3734c0980a91cf8690d2a1&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/QUK6F4FQYRAUZPHWQMB4KMN7JQ.jpg?auth=b7413fafa45216709f0ecb53f5f6ace28f823404ba3734c0980a91cf8690d2a1&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Si te dijeron una hora, te mintieron: este es el tiempo exacto que hay que caminar todos los días" class="link" href="/informacion-gral/si-te-dijeron-una-hora-te-mintieron-este-es-el-tiempo-exacto-que-hay-que-caminar-todos-los-dias/" target="_self"><span class="story-card__headline-kicker">Ejercicio<!-- -->. </span><span class="story-card__headline-text">Si te dijeron una hora, te mintieron: este es el tiempo exacto que hay que caminar todos los días</span></a></h2></div><time class="result-list__date" dateTime="2025-10-17T18:49:00Z">viernes, 17 de Octubre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni saltar ni levantar pesas: el método japonés para bajar de peso, ganar masa muscular y tonificar el cuerpo" class="story-card__image-anchor" href="/informacion-gral/ni-saltar-ni-levantar-pesas-el-metodo-japones-para-bajar-de-peso-ganar-masa-muscular-y-tonificar-el-cuerpo/" target="_self"><img alt="Ni saltar ni levantar pesas: el método japonés para bajar de peso, ganar masa muscular y tonificar el cuerpo" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/3LYEXDEHEZBMXFVKQUPINKEUXE.jpg?auth=e0aad256cfc9a001a6632f6a8bc48c6c12df6250688e6f7b92acbcfd035d3987&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/3LYEXDEHEZBMXFVKQUPINKEUXE.jpg?auth=e0aad256cfc9a001a6632f6a8bc48c6c12df6250688e6f7b92acbcfd035d3987&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/3LYEXDEHEZBMXFVKQUPINKEUXE.jpg?auth=e0aad256cfc9a001a6632f6a8bc48c6c12df6250688e6f7b92acbcfd035d3987&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/3LYEXDEHEZBMXFVKQUPINKEUXE.jpg?auth=e0aad256cfc9a001a6632f6a8bc48c6c12df6250688e6f7b92acbcfd035d3987&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni saltar ni levantar pesas: el método japonés para bajar de peso, ganar masa muscular y tonificar el cuerpo" class="link" href="/informacion-gral/ni-saltar-ni-levantar-pesas-el-metodo-japones-para-bajar-de-peso-ganar-masa-muscular-y-tonificar-el-cuerpo/" target="_self"><span class="story-card__headline-kicker">Ejercicio<!-- -->. </span><span class="story-card__headline-text">Ni saltar ni levantar pesas: el método japonés para bajar de peso, ganar masa muscular y tonificar el cuerpo</span></a></h2></div><time class="result-list__date" dateTime="2025-10-07T14:30:00Z">martes, 07 de Octubre de 2025</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_7"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No pierdas más músculo: los tres ejercicios de fuerza simples para recuperar masa muscular que recomiendan los según expertos" class="story-card__image-anchor" href="/informacion-gral/no-pierdas-mas-musculo-los-tres-ejercicios-de-fuerza-simples-para-recuperar-masa-muscular-que-recomiendan-los-segun-expertos/" target="_self"><img alt="No pierdas más músculo: los tres ejercicios de fuerza simples para recuperar masa muscular que recomiendan los según expertos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/AQYSI2ZPTRBZTHGISH6OYJDMDE.jpg?auth=a36f879d06b47095075e5dd6048f79412261ad6cdfcf8c827f532cfd6d40c971&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/AQYSI2ZPTRBZTHGISH6OYJDMDE.jpg?auth=a36f879d06b47095075e5dd6048f79412261ad6cdfcf8c827f532cfd6d40c971&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/AQYSI2ZPTRBZTHGISH6OYJDMDE.jpg?auth=a36f879d06b47095075e5dd6048f79412261ad6cdfcf8c827f532cfd6d40c971&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/AQYSI2ZPTRBZTHGISH6OYJDMDE.jpg?auth=a36f879d06b47095075e5dd6048f79412261ad6cdfcf8c827f532cfd6d40c971&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No pierdas más músculo: los tres ejercicios de fuerza simples para recuperar masa muscular que recomiendan los según expertos" class="link" href="/informacion-gral/no-pierdas-mas-musculo-los-tres-ejercicios-de-fuerza-simples-para-recuperar-masa-muscular-que-recomiendan-los-segun-expertos/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">No pierdas más músculo: los tres ejercicios de fuerza simples para recuperar masa muscular que recomiendan los según expertos</span></a></h2></div><time class="result-list__date" dateTime="2025-09-23T22:00:00Z">martes, 23 de Septiembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Fin del mito: un estudio reveló si es mejor comer antes o después de hacer ejercicio" class="story-card__image-anchor" href="/informacion-gral/fin-del-mito-un-estudio-revelo-si-es-mejor-comer-antes-o-despues-de-hacer-ejercicio/" target="_self"><img alt="Fin del mito: un estudio reveló si es mejor comer antes o después de hacer ejercicio" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/PHGQ2ZFRTZF7FH75HZQKJYJEIM.jpg?auth=f80ac9aa5f5d955d62352822415d9dfd9a33add4e4a20aa5a0a979949024c6dd&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/PHGQ2ZFRTZF7FH75HZQKJYJEIM.jpg?auth=f80ac9aa5f5d955d62352822415d9dfd9a33add4e4a20aa5a0a979949024c6dd&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/PHGQ2ZFRTZF7FH75HZQKJYJEIM.jpg?auth=f80ac9aa5f5d955d62352822415d9dfd9a33add4e4a20aa5a0a979949024c6dd&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/PHGQ2ZFRTZF7FH75HZQKJYJEIM.jpg?auth=f80ac9aa5f5d955d62352822415d9dfd9a33add4e4a20aa5a0a979949024c6dd&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Fin del mito: un estudio reveló si es mejor comer antes o después de hacer ejercicio" class="link" href="/informacion-gral/fin-del-mito-un-estudio-revelo-si-es-mejor-comer-antes-o-despues-de-hacer-ejercicio/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">Fin del mito: un estudio reveló si es mejor comer antes o después de hacer ejercicio</span></a></h2></div><time class="result-list__date" dateTime="2025-09-19T20:01:00Z">viernes, 19 de Septiembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No son 10.000: cuántos pasos por día recomienda el estudio más completo hecho hasta el momento sobre el tema" class="story-card__image-anchor" href="/informacion-gral/no-son-10000-cuantos-pasos-por-dia-recomienda-el-estudio-mas-completo-hecho-hasta-el-momento-sobre-el-tema/" target="_self"><img alt="No son 10.000: cuántos pasos por día recomienda el estudio más completo hecho hasta el momento sobre el tema" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/TGZQKDERX5HMPONLIPU4YFYMJ4.jpg?auth=fc9c7072c9997c76d4255048cd4d8ba46035a46862c249c8f4e5676af25a8010&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/TGZQKDERX5HMPONLIPU4YFYMJ4.jpg?auth=fc9c7072c9997c76d4255048cd4d8ba46035a46862c249c8f4e5676af25a8010&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/TGZQKDERX5HMPONLIPU4YFYMJ4.jpg?auth=fc9c7072c9997c76d4255048cd4d8ba46035a46862c249c8f4e5676af25a8010&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/TGZQKDERX5HMPONLIPU4YFYMJ4.jpg?auth=fc9c7072c9997c76d4255048cd4d8ba46035a46862c249c8f4e5676af25a8010&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No son 10.000: cuántos pasos por día recomienda el estudio más completo hecho hasta el momento sobre el tema" class="link" href="/informacion-gral/no-son-10000-cuantos-pasos-por-dia-recomienda-el-estudio-mas-completo-hecho-hasta-el-momento-sobre-el-tema/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">No son 10.000: cuántos pasos por día recomienda el estudio más completo hecho hasta el momento sobre el tema</span></a></h2></div><time class="result-list__date" dateTime="2025-09-11T22:00:00Z">jueves, 11 de Septiembre de 2025</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_8"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni el gimnasio ni dietas estrictas: esta es la forma más efectiva para bajar de peso, mantenerse saludable y reducir el riesgo de enfermedades cardíacas" class="story-card__image-anchor" href="/salud/ni-el-gimnasio-ni-dietas-estrictas-esta-es-la-forma-mas-efectiva-para-bajar-de-peso-mantenerse-saludable-y-reducir-el-riesgo-de-enfermedades-cardiacas/" target="_self"><img alt="Ni el gimnasio ni dietas estrictas: esta es la forma más efectiva para bajar de peso, mantenerse saludable y reducir el riesgo de enfermedades cardíacas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/TL756E5W5NB77DS2V3LRSXAODU.jpg?auth=d203f49224a56d1369973246050d550c1e9332a599c0d71300422913c645124a&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/TL756E5W5NB77DS2V3LRSXAODU.jpg?auth=d203f49224a56d1369973246050d550c1e9332a599c0d71300422913c645124a&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/TL756E5W5NB77DS2V3LRSXAODU.jpg?auth=d203f49224a56d1369973246050d550c1e9332a599c0d71300422913c645124a&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/TL756E5W5NB77DS2V3LRSXAODU.jpg?auth=d203f49224a56d1369973246050d550c1e9332a599c0d71300422913c645124a&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni el gimnasio ni dietas estrictas: esta es la forma más efectiva para bajar de peso, mantenerse saludable y reducir el riesgo de enfermedades cardíacas" class="link" href="/salud/ni-el-gimnasio-ni-dietas-estrictas-esta-es-la-forma-mas-efectiva-para-bajar-de-peso-mantenerse-saludable-y-reducir-el-riesgo-de-enfermedades-cardiacas/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni el gimnasio ni dietas estrictas: esta es la forma más efectiva para bajar de peso, mantenerse saludable y reducir el riesgo de enfermedades cardíacas</span></a></h2></div><time class="result-list__date" dateTime="2025-08-01T21:00:00Z">viernes, 01 de Agosto de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No son 10.000: cuántos pasos hay que caminar por día para estar saludable" class="story-card__image-anchor" href="/informacion-gral/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-estar-saludable/" target="_self"><img alt="No son 10.000: cuántos pasos hay que caminar por día para estar saludable" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/BGKSJL2BWJFJHNFOSHLTL5ZQJI.jpg?auth=8f6d19b376d8cfb950ae7c459ab6ac355109f4206bac41b2f2255b818dbb8790&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/BGKSJL2BWJFJHNFOSHLTL5ZQJI.jpg?auth=8f6d19b376d8cfb950ae7c459ab6ac355109f4206bac41b2f2255b818dbb8790&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/BGKSJL2BWJFJHNFOSHLTL5ZQJI.jpg?auth=8f6d19b376d8cfb950ae7c459ab6ac355109f4206bac41b2f2255b818dbb8790&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/BGKSJL2BWJFJHNFOSHLTL5ZQJI.jpg?auth=8f6d19b376d8cfb950ae7c459ab6ac355109f4206bac41b2f2255b818dbb8790&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No son 10.000: cuántos pasos hay que caminar por día para estar saludable" class="link" href="/informacion-gral/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-estar-saludable/" target="_self"><span class="story-card__headline-kicker">Sorpresa<!-- -->. </span><span class="story-card__headline-text">No son 10.000: cuántos pasos hay que caminar por día para estar saludable</span></a></h2></div><time class="result-list__date" dateTime="2025-06-17T23:00:00Z">martes, 17 de Junio de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="El experto en longevidad Peter Attia reveló cuál es la regla fundamental para hacer ejercicio en mayores de 50 años: "Es la clave"" class="story-card__image-anchor" href="/usa/lifestyle/el-experto-en-longevidad-peter-attia-revelo-cual-es-la-regla-fundamental-para-hacer-ejercicio-en-mayores-de-50-anos-es-la-clave/" target="_self"><img alt="El experto en longevidad Peter Attia reveló cuál es la regla fundamental para hacer ejercicio en mayores de 50 años: "Es la clave"" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/XPX5N5SBVBEPZN2KEH3X4EF35I.png?auth=ce670a0fb540c93861bc8f6902532cb1d79851ce67f500d9c9c30dd66a3400ff&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/XPX5N5SBVBEPZN2KEH3X4EF35I.png?auth=ce670a0fb540c93861bc8f6902532cb1d79851ce67f500d9c9c30dd66a3400ff&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/XPX5N5SBVBEPZN2KEH3X4EF35I.png?auth=ce670a0fb540c93861bc8f6902532cb1d79851ce67f500d9c9c30dd66a3400ff&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/XPX5N5SBVBEPZN2KEH3X4EF35I.png?auth=ce670a0fb540c93861bc8f6902532cb1d79851ce67f500d9c9c30dd66a3400ff&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="El experto en longevidad Peter Attia reveló cuál es la regla fundamental para hacer ejercicio en mayores de 50 años: "Es la clave"" class="link" href="/usa/lifestyle/el-experto-en-longevidad-peter-attia-revelo-cual-es-la-regla-fundamental-para-hacer-ejercicio-en-mayores-de-50-anos-es-la-clave/" target="_self"><span class="story-card__headline-kicker">Bienestar saludable<!-- -->. </span><span class="story-card__headline-text">El experto en longevidad Peter Attia reveló cuál es la regla fundamental para hacer ejercicio en mayores de 50 años: "Es la clave"</span></a></h2></div><time class="result-list__date" dateTime="2025-06-09T15:00:00Z">lunes, 09 de Junio de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="El ejercicio que no falla para mejorar la memoria y el funcionamiento del cerebro, después de los 50 años" class="story-card__image-anchor" href="/espana/actualidad-es/el-ejercicio-que-no-falla-para-mejorar-la-memoria-y-el-funcionamiento-del-cerebro-despues-de-los-50-anos/" target="_self"><img alt="El ejercicio que no falla para mejorar la memoria y el 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