</noscript><div id="fusion-app"><div class="section-right-rail"><header class="section-right-rail__header"><div class="adzone-ad adzone-ad--header adzone-ad--header--tema"><div class="ad-slot-header " id="ad-slot-header"></div></div><div class="masthead mexico"><div></div><div class="masthead__wrapper"><nav class="masthead__nav "><div class="masthead__nav-wrapper "><ul class="masthead__nav-list masthead__nav-list-topics"><li class="masthead__nav-list-item"><a aria-label="Últimas noticias" class="link" href="/mexico/ultimas-noticias-mx/" target="_self">Últimas noticias</a></li><li class="masthead__nav-list-item"><a aria-label="Actualidad" class="link" href="/mexico/actualidad-mx/" target="_self">Actualidad</a></li><li class="masthead__nav-list-item"><a aria-label="Finanzas y economía" class="link" href="/mexico/finanzas-economia/" target="_self">Finanzas y economía</a></li><li class="masthead__nav-list-item"><a aria-label="Dólar y mercados" class="link" href="/mexico/dolar-mercados/" target="_self">Dólar y mercados</a></li><li class="masthead__nav-list-item"><a aria-label="Pc y celular" class="link" href="/mexico/pc-celular/" target="_self">Pc y celular</a></li><li class="masthead__nav-list-item"><a aria-label="Vida y estilo" class="link" href="/mexico/vida-estilo/" target="_self">Vida y estilo</a></li><li class="masthead__nav-list-item"><a aria-label="Tv" class="link" href="/mexico/tv/" target="_self">Tv</a></li><li class="masthead__nav-list-item"><a aria-label="Clima" class="link" href="/mexico/clima/" target="_self">Clima</a></li><li class="masthead__nav-list-item"><a aria-label="Espiritualidad" class="link" href="/mexico/espiritualidad/" target="_self">Espiritualidad</a></li></ul><div class="masthead__nav-separation masthead__nav-separation--date"></div><span class="masthead__nav-date">4 de Marzo de 2026</span><div class="masthead__nav-separation masthead__nav-separation--edition"></div><button type="button" class="masthead__nav-sites-button" aria-label="Edición">Edición: <b>México</b></button><ul class="masthead__nav-list masthead__nav-list-countries "><li class="masthead__nav-list-item-countries"><a class="link" href="/?noredirect" target="_self">Argentina</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/espana/" target="_self">España</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/mexico/" target="_self">México</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/usa/" target="_self">USA</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/colombia/" target="_self">Colombia</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/uruguay/" target="_self">Uruguay</a></li></ul></div></nav><header class="masthead__main"><input type="checkbox" id="masthead-modal-toggle" class="masthead__modal-checkbox" hidden=""/><div class="masthead__main-left"><button type="button" class="masthead__main-search" aria-label="Abrir menú lateral"><svg class="burger-icon" viewBox="0 0 512 512" version="1.1" xml:space="preserve" x="0px" y="0px" width="24" height="24" aria-hidden="true" role="img"><path d="M 512 113 L 0 113 " stroke="#37ada8" stroke-width="50" fill="none"></path><path d="M 512 293 L 0 293 " stroke="#37ada8" stroke-width="50" fill="none"></path><path d="M 512 473 L 0 473 " stroke="#37ada8" stroke-width="50" fill="none"></path></svg></button></div><div class="masthead__modal"><div class="masthead__modal-search"><button class="masthead__modal__search-btn" aria-label="Abrir menú de búsqueda"><svg class="search-icon" viewBox="0 0 512 512" version="1.1" x="0px" y="0px" width="11" height="11"><path d="M 96.5344 222.6702 C 96.5344 155.2961 151.5364 100.6809 219.3876 100.6809 C 287.2388 100.6809 342.2407 155.2961 342.2407 222.6702 C 342.2407 290.0444 287.2388 344.6597 219.3876 344.6597 C 151.5364 344.6597 96.5344 290.0444 96.5344 222.6702 L 96.5344 222.6702 Z" stroke="#ffffff" stroke-width="26" fill="none"></path><path d="M 312.4985 309.4185 L 416.5344 412.6809 " stroke="#ffffff" stroke-width="26" fill="none"></path></svg></button><input class="masthead__modal-input" type="text" placeholder="Buscar" name="search" value=""/><button type="button" class="masthead__modal__close-btn" aria-label="Cerrar modal"><svg class="close-icon" width="20" height="20" viewBox="0 0 18 18"><path stroke-width="0" fill="%2337ADA8" stroke="black" d="M14.53 4.53l-1.06-1.06L9 7.94 4.53 3.47 3.47 4.53 7.94 9l-4.47 4.47 1.06 1.06L9 10.06l4.47 4.47 1.06-1.06L10.06 9z"></path></svg></button></div><ul class="masthead__modal-list-parent"><li class="masthead__modal-list-item "><a class="link" href="/mexico/ultimas-noticias-mx/" target="_self">Últimas Noticias</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/actualidad-mx/" target="_self">Actualidad</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/finanzas-economia/" target="_self">Finanzas y economía</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/dolar-mercados/" target="_self">Dólar y mercados</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/internacionales-mx/" target="_self">Internacionales</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/opinion-mx/" target="_self">Opinión</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/pc-celular/" target="_self">Pc y celular</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/vida-estilo/" target="_self">Vida y estilo</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/tv/" target="_self">Tv</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/clima/" target="_self">Clima</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/espiritualidad/" target="_self">Espiritualidad</a></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title masthead__modal-list-title--first masthead__modal-list-title--special"><a aria-label="Institucionales" class="link" href="/institucionales/" target="_self">Institucionales</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Institucionales" class="link" href="https://mediakit.cronista.com/mexico/" rel="noopener noreferrer" target="_blank">Mediakit<span class="visually-hidden">abre en nueva pestaña</span></a></li></ul></details></li></ul><details class="masthead__modal-countries-ctn"><summary class="masthead__modal-countries-title">Edición: <b>México</b></summary><ul class="masthead__modal-countries-list"><li class="masthead__modal-countries-item"><a class="link" href="/?noredirect" target="_self">Argentina</a></li><li class="masthead__modal-countries-item"><a class="link" href="/espana/" target="_self">España</a></li><li class="masthead__modal-countries-item"><a class="link" href="/mexico/" target="_self">México</a></li><li class="masthead__modal-countries-item"><a class="link" href="/usa/" target="_self">USA</a></li><li class="masthead__modal-countries-item"><a class="link" href="/colombia/" target="_self">Colombia</a></li><li class="masthead__modal-countries-item"><a class="link" href="/uruguay/" target="_self">Uruguay</a></li></ul></details></div><a aria-label="Ir a la página de inicio" class="masthead__main-logo" href="/" target="_self"><svg class="logo-elcronista-icon" xmlns="http://www.w3.org/2000/svg" width="300" height="42" viewBox="0 0 300 42"><title>El Cronista</title><circle fill="#3ab7b2" cx="225.47" cy="4.25" r="3.97"></circle><path fill="#3ab7b2" d="M41.13 21.5a20.14 20.14 0 0 1-20.14 20.14A20.14 20.14 0 0 1 .85 21.5 20.14 20.14 0 0 1 20.99 1.36 20.14 20.14 0 0 1 41.13 21.5m-1.44.01A18.68 18.68 0 0 0 21.01 2.83 18.68 18.68 0 0 0 2.33 21.51a18.68 18.68 0 0 0 18.68 18.68 18.68 18.68 0 0 0 18.68-18.68m74.85-.17c.05 5.92 3.53 14.75 10.45 15.28 4.85.38 8.09-3.61 8.57-8.21a1.06 1.04-86.9 0 1 1.04-.95h.38a.65.65 0 0 1 .65.65v5.64a1.05 1.02-20.9 0 1-.36.78c-11.18 9.72-28.7 1.79-28.82-13.12-.13-14.92 17.26-23.13 28.6-13.6a1.05 1.02 19.9 0 1 .37.78l.1 5.64a.65.65 0 0 1-.64.66h-.38a1.06 1.04 86 0 1-1.06-.93c-.55-4.59-3.86-8.53-8.7-8.07-6.92.65-10.25 9.53-10.2 15.45m158.62 14.29q-2.48 2.9-6.37 3.37c-5.75.69-8.83-3.18-8.81-8.74q.06-14.82.03-15.87a.67.66 89.1 0 0-.66-.65h-1.61a.65.65 0 0 1-.36-1.2q4.82-3.15 8.86-8.18a.42.42 0 0 1 .75.26v6.3a.53.53 0 0 0 .53.53h5.75a1.12 1.11-8.4 0 1 1.07.79l.38 1.25a.39.39 0 0 1-.38.5h-6.72a.64.64 0 0 0-.64.66q.03.78.01 14.8-.01 3.49.93 4.73c2.01 2.63 5.28 1.59 7.01-.8a1.51 1.48 66.8 0 0 .3-.77q.34-3.34 2.43-4.77 3.4-2.33 11.17-4.85a.84.83-6.4 0 0 .58-.72c.9-8.97-8.74-10.37-11.9-2.93a.82.82 0 0 1-1.08.44l-.12-.05a.9.89 23.8 0 1-.47-1.19q3.98-8.69 13.15-7.43c5.76.8 7.43 5.35 7.34 11.14q-.13 7.77.02 11.89a1.86 1.86 0 0 0 2.96 1.43l.9-.66a.67.67 0 0 1 .98.86c-2.49 4.57-9.16 4.38-11.39-.42a.22.22 0 0 0-.37-.05c-3.36 4.01-10.68 5.79-13.51.41a.46.46 0 0 0-.76-.08m13.67-10.66c-4.16 1.45-8.07 2.8-7.26 7.37.69 3.9 5.05 3.96 7.45 1.61a1.46 1.45-22.4 0 0 .44-1.04v-7.5a.47.47 0 0 0-.63-.44M78.56 38.28H54.03a.61.6-87 0 1-.6-.67l.05-.54a.67.66-87.1 0 1 .66-.6h1.55a1.72 1.72 0 0 0 1.72-1.7q.11-9.78 0-26.84-.01-1.65-3.08-1.62a.9.89 0 0 1-.91-.9l.01-.04a.93.93 0 0 1 .93-.92h23.75a.61.61 0 0 1 .61.61v7.71a.62.62 0 0 1-1.22.18l-.96-3.18a3.85 3.85 0 0 0-3.3-2.72l-7.56-.77a.62.62 0 0 0-.68.62v12.56a.61.6 89.1 0 0 .62.61l5.27-.2a2.19 2.18-69.5 0 0 1.53-.7q.78-.85.87-2.82a.69.68 1.3 0 1 .69-.65h.33a.42.42 0 0 1 .42.42l-.02 9.64a.61.61 0 0 1-1.07.41q-.36-.4-.66-2.32a2.13 2.12-1.6 0 0-1.88-1.77l-5.02-.51a1.22 1.21-87.2 0 0-1.33 1.21v11.47a1.93 1.92-87 0 0 1.72 1.92c6.99.75 10.61-.2 12.34-7.45a.61.61 0 0 1 .59-.47h.38a.42.42 0 0 1 .42.46l-.91 8.91a.74.73-87 0 1-.73.66m13.41-33.2q.08 7.85 0 26.94 0 .97.45 4a.78.76-3.8 0 0 .77.66h1.38a.95.94 81.7 0 1 .9.68l.14.47a.55.55 0 0 1-.53.71H82.7a.75.75 0 0 1-.22-1.47l1.84-.55a1.33 1.33 0 0 0 .94-1.27q0-15.17.04-26.05.01-3.28-2.79-2.92a1.06 1.06 0 0 1-1.16-.75l-.14-.45a.49.48 81.5 0 1 .46-.63h9.67a.64.63 89.5 0 1 .63.63"></path><path fill="#3ab7b2" d="M14.55 21.41c.02 4.81 1.51 8.83 5.43 11.45a3.22 3.12-19.4 0 0 .94.43c4.53 1.33 8.33-1.94 8.63-6.33a.69.68-47.5 0 1 1.36-.06q.28 1.74.08 4.68a1.21 1.19-16.3 0 1-.51.92C20.99 39.15 8.06 33.65 8 21.44S20.82 3.61 30.37 10.17a1.21 1.19 15.7 0 1 .52.91q.23 2.94-.03 4.68a.69.68 46.9 0 1-1.36-.05c-.35-4.38-4.18-7.61-8.7-6.24a3.22 3.12 18.9 0 0-.94.44c-3.89 2.65-5.34 6.69-5.31 11.5M148.7 16.2a.31.31 0 0 0 .56.17q3.64-5.43 6.16-5.32a3.87 3.64-34.2 0 1 .82.13q2.1.58 3.4 1.88a1.72 1.72 0 0 1 .28 2.08l-2.33 4.04a.31.31 0 0 1-.56-.05c-.62-1.66-4.07-3.91-5.98-2.43-1.54 1.19-2.32 1.87-2.33 4q-.03 7.18.04 14.41a1.63 1.62-87.6 0 0 1.46 1.6l2.59.26a.6.59 3.3 0 1 .53.59v.37a.61.61 0 0 1-.61.61h-13.72a.68.67-53.3 0 1-.19-1.32l1.78-.53a1.89 1.87-8 0 0 1.33-1.75q.19-7.98-.01-19.57-.05-2.39-2.72-2.07a.72.71 86.5 0 1-.8-.71v-.32a.54.54 0 0 1 .54-.54h9.19a.57.57 0 0 1 .57.57z"></path><path fill="#3ab7b2" d="M187.13 25.11a14.07 14.07 0 0 1-14.07 14.07 14.07 14.07 0 0 1-14.07-14.07 14.07 14.07 0 0 1 14.07-14.07 14.07 14.07 0 0 1 14.07 14.07m-13.4-12.29a12.28 6.43-90 0 0-6.43 12.28 12.28 6.43-90 0 0 6.43 12.28 12.28 6.43-90 0 0 6.43-12.28 12.28 6.43-90 0 0-6.43-12.28"></path><path fill="#3ab7b2" d="M197.94 15.04q3.06-3.09 5.12-3.53c8.95-1.91 11.19 4.21 10.95 12.07q-.04 1.34 0 11.51a1.14 1.14 0 0 0 .57.99l2.37 1.37a.58.58 0 0 1-.29 1.09h-12.4a.6.6 0 0 1-.52-.9l.2-.35a.78.78 0 0 1 .6-.39q1.36-.15 1.99-.58a1.35 1.32-17.4 0 0 .59-1.1l.18-14.96a5.28 5.28 0 0 0-4.95-5.33l-.32-.02a4.42 4.42 0 0 0-4.52 4.44l.07 16.27a.94.93-82.2 0 0 .68.9q.96.27 1.71.24a.83.82 89 0 1 .85.83v.3a.67.67 0 0 1-.67.67l-12.38-.03a.63.62 4 0 1-.62-.71l.01-.06a.94.93 88.8 0 1 .76-.8q1.65-.3 2.07-.66a1.34 1.34 0 0 0 .46-1.01q-.01-9.58.03-19.57.01-2.67-2.52-2.43a.69.68-2.7 0 1-.75-.68v-.27a.61.61 0 0 1 .61-.61h9.13a.56.56 0 0 1 .56.56v2.57a.25.25 0 0 0 .43.18m38.36 14.71q.45 4.34 3.18 6.02c3.56 2.19 10.6 1.59 8.48-4.34a1.77 1.76-80.9 0 0-.56-.78q-.83-.66-8.07-4.59c-5.72-3.11-5.25-10.93.48-13.48q5.69-2.54 12.1.69a.66.66 0 0 1 .37.59v5.6a.51.51 0 0 1-.51.51h-.81a.58.57-2.1 0 1-.58-.53c-.38-4.57-3.95-7.37-8.21-5.39a1.97 1.9-84 0 0-.8.67c-2.11 3.06-.29 4.57 2.53 6.04 4.1 2.14 7.65 3.43 9.09 7.08 1.83 4.65-1.05 9.22-5.58 10.64q-5.4 1.69-11.8-1.35a1.58 1.57 12.9 0 1-.9-1.42v-5.86a.67.66 0 0 1 .67-.66h.3a.63.62 86.9 0 1 .62.56M219.45 13.3a.68.68 0 0 1-.76-.68v-.28a.62.61-90 0 1 .61-.62h9.06a.61.61 0 0 1 .61.61q.01.62.08 22.54a1.9 1.67 87.4 0 0 1.84 1.91q.65-.07 1.55.55a.66.66 0 0 1-.37 1.21h-12.73a.71.71 0 0 1-.21-1.39l2.15-.65a1.36 1.35-8.2 0 0 .96-1.28q.05-4.73.05-18.73 0-3.54-2.84-3.19M24.1 18.32c1.36.79 3.06 1.45 3.06 2.8s-1.7 2-3.06 2.79c-1.36.78-2.78 1.93-3.95 1.25-1.16-.67-.88-2.47-.88-4.04 0-1.58-.29-3.37.88-4.05 1.17-.67 2.59.47 3.95 1.25m-3.08 4.59a.39.39 0 0 0 .58.33l3.03-1.78a.39.39 0 0 0 0-.68l-3.08-1.75a.39.39 0 0 0-.58.34z"></path></svg></a><div class="masthead__user-info"></div></header><div class="masthead__progress"><div class="masthead__progress-bar"></div></div><div class="masthead__ticker masthead__ticker--big"><div class="masthead__ticker-wrapper"><div class="masthead__ticker-list-ctn" style="--column-count:6;--animation-ticker:none"><ul class="masthead__ticker-list"><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/MXN/" target="_self"><span class="masthead__ticker-name">DÓLAR</span><span class="masthead__ticker-price">$<!-- --> <!-- -->17,72</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">2.42<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/indice/MXX/" target="_self"><span class="masthead__ticker-name">BMV</span><span class="masthead__ticker-price"> <!-- -->70.584,75</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-1.15<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/indice/SPX/" target="_self"><span class="masthead__ticker-name">S&P 500</span><span class="masthead__ticker-price"> <!-- -->6.881,62</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.04<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/indice/NDAQOQ/" target="_self"><span class="masthead__ticker-name">Nasdaq</span><span class="masthead__ticker-price"> <!-- -->22.748,86</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.36<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/commodity/GCc1/" target="_self"><span class="masthead__ticker-name">ORO</span><span class="masthead__ticker-price">u$s<!-- --> <!-- -->4.421</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">19.76<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/BTC/" target="_self"><span class="masthead__ticker-name">Bitcoin</span><span class="masthead__ticker-price">u$s<!-- --> <!-- -->68.052,42</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-1.99<!-- -->%</span></a></li></ul></div></div></div><nav class="masthead__menu-bottom"><input type="checkbox" id="masthead-modal-toggle" class="masthead__modal-checkbox" hidden=""/><button type="button" class="masthead__menu-bottom__button" aria-label="Abrir menú lateral"><svg width="26px" height="20px" viewBox="0 0 26 20" id="Editable-line" version="1.1" xml:space="preserve" fill="#2b2b2b"><g id="SVGRepo_bgCarrier" stroke-width="0"></g><g id="SVGRepo_tracerCarrier" stroke-linecap="round" stroke-linejoin="round"></g><g id="SVGRepo_iconCarrier"><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="2" y2="2"></line><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="10" y2="10"></line><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="18" y2="18"></line></g></svg>Menú</button><a aria-label="Dolar" class="masthead__menu-bottom__button" href="/MercadosOnline/dolar.html" target="_self"><img src="/pf/resources/images/el-cronista/bottom-costs.webp?d=458" class="bottom-costs" alt="Ver información de costos y precios"/>Dolar</a><a aria-label="Inicio" class="masthead__menu-bottom__button" href="/" target="_self"><img src="/pf/resources/images/el-cronista/bottom-logo-mobile.webp?d=458" class="bottom-logo-ec-mobile" alt="Ir al inicio - El Cronista"/>Inicio</a><a aria-label="Alertas" class="masthead__menu-bottom__button" href="/ingresa/?returnTo=%2Ftema%2Fmasa-muscular-mx%2F" target="_self"><img src="/pf/resources/images/el-cronista/bottom-bell.webp?d=458" class="bottom-bell" alt="Ver notificaciones y alertas"/>Alertas</a></nav></div></div><div class="adzone-ad adzone-ad--header adzone-ad--header--tema"><div class="ad-slot-header " id="ad-slot-header"></div></div></header><div class="section-right-rail__top"></div><div class="section-right-rail__center"><div class="section-right-rail__heading"><div id="fusion-static-enter:f0fiIDVuvy191dn" style="display:none" data-fusion-component="f0fiIDVuvy191dn"></div><div class="section-head"><h1 class="section-head__title">masa muscular</h1><div class="section-head__description">masa muscular</div></div><div id="fusion-static-exit:f0fiIDVuvy191dn" style="display:none" data-fusion-component="f0fiIDVuvy191dn"></div></div><main class="section-right-rail__body"><div><div class="result-list"><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="El zumo "milagroso" lleno de proteína que es ideal para ganar músculos y fuerza extrema" class="story-card__image-anchor" href="/mexico/vida-estilo/el-zumo-milagroso-lleno-de-proteina-que-es-ideal-para-ganar-musculos-y-fuerza-extrema/" target="_self"><img alt="El zumo "milagroso" lleno de proteína que es ideal para ganar músculos y fuerza extrema" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/JOZMYMY2KJHTVK2JJ6YCBPIXL4.jpg?auth=893976829abf8b05d944cf4203a63dd40d9cca3597d6d048cf7881ea33c2c0c4&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/JOZMYMY2KJHTVK2JJ6YCBPIXL4.jpg?auth=893976829abf8b05d944cf4203a63dd40d9cca3597d6d048cf7881ea33c2c0c4&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/JOZMYMY2KJHTVK2JJ6YCBPIXL4.jpg?auth=893976829abf8b05d944cf4203a63dd40d9cca3597d6d048cf7881ea33c2c0c4&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/JOZMYMY2KJHTVK2JJ6YCBPIXL4.jpg?auth=893976829abf8b05d944cf4203a63dd40d9cca3597d6d048cf7881ea33c2c0c4&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="El zumo "milagroso" lleno de proteína que es ideal para ganar músculos y fuerza extrema" class="link" href="/mexico/vida-estilo/el-zumo-milagroso-lleno-de-proteina-que-es-ideal-para-ganar-musculos-y-fuerza-extrema/" target="_self"><span class="story-card__headline-kicker">Alimentación<!-- -->. </span><span class="story-card__headline-text">El zumo "milagroso" lleno de proteína que es ideal para ganar músculos y fuerza extrema</span></a></h2></div><time class="result-list__date" dateTime="2024-12-28T13:32:00Z">sábado, 28 de Diciembre de 2024</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="El alimento súper nutritivo que contiene todos los aminoácidos, está repleto de proteína y sirve para ganar masa muscular" class="story-card__image-anchor" href="/mexico/vida-estilo/el-alimento-super-nutritivo-que-contiene-todos-los-aminoacidos-esta-repleto-de-proteina-y-sirve-para-ganar-masa-muscular/" target="_self"><img alt="El alimento súper nutritivo que contiene todos los aminoácidos, está repleto de proteína y sirve para ganar masa muscular" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/4WRNJUMBCRHYJLZ7YUGZB4K25I.jpg?auth=5562113733f7d2d11687a6a171640153d2e91ef335fa749897c0d7796628a7ef&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/4WRNJUMBCRHYJLZ7YUGZB4K25I.jpg?auth=5562113733f7d2d11687a6a171640153d2e91ef335fa749897c0d7796628a7ef&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/4WRNJUMBCRHYJLZ7YUGZB4K25I.jpg?auth=5562113733f7d2d11687a6a171640153d2e91ef335fa749897c0d7796628a7ef&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/4WRNJUMBCRHYJLZ7YUGZB4K25I.jpg?auth=5562113733f7d2d11687a6a171640153d2e91ef335fa749897c0d7796628a7ef&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="El alimento súper nutritivo que contiene todos los aminoácidos, está repleto de proteína y sirve para ganar masa muscular" class="link" href="/mexico/vida-estilo/el-alimento-super-nutritivo-que-contiene-todos-los-aminoacidos-esta-repleto-de-proteina-y-sirve-para-ganar-masa-muscular/" target="_self"><span class="story-card__headline-kicker">Atención<!-- -->. </span><span class="story-card__headline-text">El alimento súper nutritivo que contiene todos los aminoácidos, está repleto de proteína y sirve para ganar masa muscular</span></a></h2></div><time class="result-list__date" dateTime="2024-12-26T02:50:00Z">miércoles, 25 de Diciembre de 2024</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="El poderoso licuado con avena y fruta que sirve para aumentar la masa muscular y volverse más fuerte: se prepara con 6 ingredientes" class="story-card__image-anchor" href="/mexico/vida-estilo/el-poderoso-licuado-con-avena-y-fruta-que-sirve-para-aumentar-la-masa-muscular-y-volverse-mas-fuerte-se-prepara-con-6-ingredientes/" target="_self"><img alt="El poderoso licuado con avena y fruta que sirve para aumentar la masa muscular y volverse más fuerte: se prepara con 6 ingredientes" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/KNCAPTWWABDNHO5JT52L5JLTKA.jpg?auth=f03fbf48947baa5077998864cffc0640ec7f1501b63c1ccdcb1e3b9ea4b98953&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/KNCAPTWWABDNHO5JT52L5JLTKA.jpg?auth=f03fbf48947baa5077998864cffc0640ec7f1501b63c1ccdcb1e3b9ea4b98953&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/KNCAPTWWABDNHO5JT52L5JLTKA.jpg?auth=f03fbf48947baa5077998864cffc0640ec7f1501b63c1ccdcb1e3b9ea4b98953&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/KNCAPTWWABDNHO5JT52L5JLTKA.jpg?auth=f03fbf48947baa5077998864cffc0640ec7f1501b63c1ccdcb1e3b9ea4b98953&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="El poderoso licuado con avena y fruta que sirve para aumentar la masa muscular y volverse más fuerte: se prepara con 6 ingredientes" class="link" href="/mexico/vida-estilo/el-poderoso-licuado-con-avena-y-fruta-que-sirve-para-aumentar-la-masa-muscular-y-volverse-mas-fuerte-se-prepara-con-6-ingredientes/" target="_self"><span class="story-card__headline-kicker">Recetas saludables<!-- -->. </span><span class="story-card__headline-text">El poderoso licuado con avena y fruta que sirve para aumentar la masa muscular y volverse más fuerte: se prepara con 6 ingredientes</span></a></h2></div><time class="result-list__date" dateTime="2024-10-16T16:00:00Z">miércoles, 16 de Octubre de 2024</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La mejor hora del día para comer huevos y aprovechar al máximo su proteína: la cantidad exacta" class="story-card__image-anchor" href="/mexico/vida-estilo/la-mejor-hora-del-dia-para-comer-huevos-y-aprovechar-al-maximo-su-proteina-la-cantidad-exacta/" target="_self"><img alt="La mejor hora del día para comer huevos y aprovechar al máximo su proteína: la cantidad exacta" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/52J5TNXXGJELNBXVG5TAK5FHCU.jpg?auth=969d4b8bddd2982b992cd55760b24926708770040e2a65bcedadc9fe70711c5f&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/52J5TNXXGJELNBXVG5TAK5FHCU.jpg?auth=969d4b8bddd2982b992cd55760b24926708770040e2a65bcedadc9fe70711c5f&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/52J5TNXXGJELNBXVG5TAK5FHCU.jpg?auth=969d4b8bddd2982b992cd55760b24926708770040e2a65bcedadc9fe70711c5f&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/52J5TNXXGJELNBXVG5TAK5FHCU.jpg?auth=969d4b8bddd2982b992cd55760b24926708770040e2a65bcedadc9fe70711c5f&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La mejor hora del día para comer huevos y aprovechar al máximo su proteína: la cantidad exacta" class="link" href="/mexico/vida-estilo/la-mejor-hora-del-dia-para-comer-huevos-y-aprovechar-al-maximo-su-proteina-la-cantidad-exacta/" target="_self"><span class="story-card__headline-kicker">Masa muscular<!-- -->. </span><span class="story-card__headline-text">La mejor hora del día para comer huevos y aprovechar al máximo su proteína: la cantidad exacta</span></a></h2></div><time class="result-list__date" dateTime="2024-07-31T20:50:40Z">miércoles, 31 de Julio de 2024</time></div></div></div></main><aside class="section-right-rail__aside section-right-rail__sticky"><div class="adzone-ad adzone-ad--outtext adzone-ad--outtext--tema"><div class="ad-slot-outtext " id="ad-slot-outtext_2"></div></div><div id="fusion-static-enter:f0fopE99wy191Nq" style="display:none" data-fusion-component="f0fopE99wy191Nq"></div><div class="most-read "><h2 class="most-read__title has-bkg-color">Las más leídas de El Cronista México</h2><div class="most-read__list"><article class="most-read__item"><span class="most-read__item-number">1</span><a aria-label="Confirmado: adelantan Semana Santa y habrá más días de descanso para todos los alumnos" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/confirmado-adelantan-semana-santa-y-habra-mas-dias-de-descanso-para-todos-los-alumnos/" target="_self"><b>Calendario<!-- --> </b>Confirmado: adelantan Semana Santa y habrá más días de descanso para todos los alumnos</a></article><article class="most-read__item"><span class="most-read__item-number">2</span><a aria-label="¡Es hoy! Llega el evento astronómico del año: habrá oscuridad total en todo el país por una alineación planetaria que no se repetirá en los próximos 100 años" class="most-read__item-headline" href="https://www.cronista.com/mexico/vida-estilo/es-hoy-llega-el-evento-astronomico-del-ano-habra-oscuridad-total-en-todo-el-pais-por-una-alineacion-planetaria-que-no-se-repetira-en-los-proximos-100-anos/" target="_self"><b>Eclipse total<!-- --> </b>¡Es hoy! Llega el evento astronómico del año: habrá oscuridad total en todo el país por una alineación planetaria que no se repetirá en los próximos 100 años</a></article><article class="most-read__item"><span class="most-read__item-number">3</span><a aria-label="China suma un nuevo socio en América Latina y le proporciona una flota de 180 autobuses de última generación con aire acondicionado, frenos ABS y cámaras de seguridad" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/china-suma-un-nuevo-socio-en-america-latina-y-le-proporciona-una-flota-de-180-autobuses-de-ultima-generacion-con-aire-acondicionado-frenos-abs-y-camaras-de-seguridad/" target="_self"><b>Internacionales<!-- --> </b>China suma un nuevo socio en América Latina y le proporciona una flota de 180 autobuses de última generación con aire acondicionado, frenos ABS y cámaras de seguridad</a></article><article class="most-read__item"><span class="most-read__item-number">4</span><a aria-label="La Suprema Corte sentó jurisprudencia y decidió en contra de los jubilados: se terminaron los pagos dobles a adultos mayores" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/la-suprema-corte-sento-jurisprudencia-y-decidio-en-contra-de-los-jubilados-se-terminaron-los-pagos-dobles-a-adultos-mayores/" target="_self"><b>Adultos mayores<!-- --> </b>La Suprema Corte sentó jurisprudencia y decidió en contra de los jubilados: se terminaron los pagos dobles a adultos mayores</a></article><article class="most-read__item"><span class="most-read__item-number">5</span><a aria-label="La Suprema Corte falló a favor de las indemnizaciones: aseguradoras ya no podrán complicar a los trabajadores con los montos de la demanda" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/la-suprema-corte-fallo-a-favor-de-las-indemnizaciones-aseguradoras-ya-no-podran-complicar-a-los-trabajadores-con-los-montos-de-la-demanda/" target="_self"><b>Último momento<!-- --> </b>La Suprema Corte falló a favor de las indemnizaciones: aseguradoras ya no podrán complicar a los trabajadores con los montos de la demanda</a></article></div></div><div id="fusion-static-exit:f0fopE99wy191Nq" style="display:none" data-fusion-component="f0fopE99wy191Nq"></div><div class="adzone-ad adzone-ad--outtext adzone-ad--outtext--tema"><div class="ad-slot-outtext " id="ad-slot-outtext_2"></div></div></aside></div><footer class="section-right-rail__footer"><div id="fusion-static-enter:f0fywhzdwy191MT" style="display:none" data-fusion-component="f0fywhzdwy191MT"></div><div class="footer-recirculation footer-recirculation--default"><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Las más leídas</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/mexico/actualidad-mx/confirmado-adelantan-semana-santa-y-habra-mas-dias-de-descanso-para-todos-los-alumnos/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Calendario<!-- --> </strong>Confirmado: adelantan Semana Santa y habrá más días de descanso para todos los alumnos</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/mexico/vida-estilo/es-hoy-llega-el-evento-astronomico-del-ano-habra-oscuridad-total-en-todo-el-pais-por-una-alineacion-planetaria-que-no-se-repetira-en-los-proximos-100-anos/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Eclipse total<!-- --> </strong>¡Es hoy! Llega el evento astronómico del año: habrá oscuridad total en todo el país por una alineación planetaria que no se repetirá en los próximos 100 años</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/mexico/actualidad-mx/china-suma-un-nuevo-socio-en-america-latina-y-le-proporciona-una-flota-de-180-autobuses-de-ultima-generacion-con-aire-acondicionado-frenos-abs-y-camaras-de-seguridad/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Internacionales<!-- --> </strong>China suma un nuevo socio en América Latina y le proporciona una flota de 180 autobuses de última generación con aire acondicionado, frenos ABS y cámaras de seguridad</span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Últimas noticias</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/finanzas-economia/electroboom-regio-vemo-invertira-825-mdp-en-monterrey-para-financiamiento-y-red-de-carga-electrica/" target="_self"><span class="footer-recirculation-list__circle"></span><span>‘Electroboom’ regio | VEMO invertirá 825 mdp en Monterrey para financiamiento y red de carga eléctrica</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/finanzas-economia/rescate-zapatero-coppel-compra-42-millones-de-pares-hechos-en-mexico-y-respalda-20-de-la-produccion-nacional/" target="_self"><span class="footer-recirculation-list__circle"></span><span>Rescate zapatero | Coppel compra 42 millones de pares Hechos en México y respalda 20% de la producción nacional</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/finanzas-economia/adios-al-efectivo-comercios-que-cobran-con-mercado-pago-venden-30-mas-dice-la-empresa-financiera/" target="_self"><span class="footer-recirculation-list__circle"></span><span>Sin historial y directo al celular: Mercado Pago revela quiénes se están quedando con sus nuevas tarjetas</span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Actualidad</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/actualidad-mx/es-oficial-la-nueva-tarjeta-de-salud-que-deberan-tramitar-los-jubilados-en-marzo-seran-entregadas-a-quienes-tengan-estos-documentos/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Salud<!-- --> </strong>Es oficial | La nueva tarjeta de salud que deberán tramitar los jubilados en marzo: serán entregadas a quienes tengan estos documentos</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/actualidad-mx/la-nasa-detecto-indicios-de-vida-y-crece-la-preocupacion-por-mundos-alienigenas-el-viaje-al-planeta-podria-durar-entre-7-a-9-meses/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Descubrimiento alienígena<!-- --> </strong>La NASA detectó indicios de vida y crece la preocupación por mundos alienígenas: el viaje al planeta podría durar entre 7 a 9 meses</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/actualidad-mx/se-acaban-los-tramites-del-sat-se-confirmo-cuales-son-las-sucursales-que-se-estan-quedando-sin-turnos-y-no-permiten-operaciones/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Atención<!-- --> </strong>Se acaban los trámites del SAT: se confirmó cuáles son las sucursales que se están quedando sin turnos y no permiten operaciones</span></a></li></ul></div></div><div id="fusion-static-exit:f0fywhzdwy191MT" style="display:none" data-fusion-component="f0fywhzdwy191MT"></div><div id="fusion-static-enter:f0fKgKgfwy1914N" style="display:none" data-fusion-component="f0fKgKgfwy1914N"></div><div class="footer"><section class="footer__top"><div class="footer__networks"><a target="_blank" rel="noopener noreferrer" aria-label="facebook" class="link" href="https://www.facebook.com/cronistacom"><svg class="fb-square-icon" width="26" height="26" viewBox="0 0 26 26" fill="none" aria-hidden="true" role="img"><rect x="1" y="1" width="24" height="24" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M10.9306 13.5216H9.34766V11.0633H10.9306V9.04706C10.9306 8.67565 10.8543 6.21729 14.249 6.21729H16.652V8.78177H14.8784C14.5351 8.78177 14.1727 9.1178 14.1727 9.36541V11.0456H16.6329C16.5376 12.3367 16.3278 13.5216 16.3278 13.5216H14.1537V20.826H10.9115V13.5216H10.9306Z" fill="#5b5a59"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="youtube" class="link" href="https://www.youtube.com/user/Cronista"><svg class="yt-square-icon" fill="#5b5a59" height="26" viewBox="0 0 20 20" width="26"><rect x="1" y="1" width="18" height="18" rx="2" stroke="#5b5a59" stroke-width="1.1" fill="none"></rect><path d="M12.923 6.526H7.077C5.93 6.526 5 7.446 5 8.58v2.89c0 1.135.93 2.054 2.077 2.054h5.846c1.147 0 2.077-.92 2.077-2.054V8.58c0-1.135-.93-2.054-2.077-2.054zm-1.404 3.64-2.735 1.29a.11.11 0 0 1-.157-.099v-2.66a.11.11 0 0 1 .16-.097l2.734 1.37a.11.11 0 0 1-.002.196z"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="linkedin" class="link" href="https://www.linkedin.com/company/cronistacom/"><svg class="ln-square-icon" fill="#5b5a59" width="26" height="26" viewBox="0.45 0.45 18.1 18.1" aria-hidden="true" role="img"><rect x="1" y="1" width="17" height="17" rx="2" stroke="#5b5a59" stroke-width="1.1" fill="none"></rect><path d="M15 11.13v3.697h-2.143v-3.45c0-.866-.31-1.457-1.086-1.457-.592 0-.945.398-1.1.784-.056.138-.071.33-.071.522v3.601H8.456s.029-5.842 0-6.447H10.6v.913l-.014.021h.014v-.02c.285-.44.793-1.066 1.932-1.066 1.41 0 2.468.922 2.468 2.902zM6.213 5.271C5.48 5.271 5 5.753 5 6.385c0 .62.466 1.115 1.185 1.115h.014c.748 0 1.213-.496 1.213-1.115-.014-.632-.465-1.114-1.199-1.114zm-1.086 9.556h2.144V8.38H5.127v6.447z"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="x" class="link" href="https://x.com/cronistacom"><svg class="x-square-icon" width="26" height="26" viewBox="0 0 24 24" fill="none" aria-hidden="true" role="img"><rect x="1.24036" y="1.44092" width="21.053" height="21.053" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M11.7517 11.7407L15.618 7.63281" stroke="#5b5a59" stroke-width="1.5"></path><path d="M6.43564 17.5405L10.3019 13.4326" stroke="#5b5a59" stroke-width="1.5"></path><path d="M13.4432 17.5402L6.19397 8.11621H9.09366L16.1013 17.5402H13.4432Z" stroke="#5b5a59" stroke-width="1.5"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="instagram" class="link" href="https://www.instagram.com/cronistacom"><svg class="ig-square-icon" width="26" height="26" viewBox="0 0 24 24" fill="none"><rect x="1.73041" y="1.44092" width="21.053" height="21.053" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M7.68405 11.9674C7.68405 9.43993 9.72945 7.39453 12.2569 7.39453C14.7843 7.39453 16.8297 9.43993 16.8297 11.9674C16.8297 14.4948 14.7843 16.5402 12.2569 16.5402C9.72945 16.5402 7.68405 14.4948 7.68405 11.9674Z" stroke="#5b5a59" stroke-width="2" stroke-miterlimit="10"></path><path d="M20.3066 5.15589C20.3066 5.83875 19.751 6.3943 19.0682 6.3943C18.3853 6.3943 17.8297 5.83875 17.8297 5.15589C17.8297 4.47303 18.3853 3.91748 19.0682 3.91748C19.751 3.92905 20.3066 4.47303 20.3066 5.15589Z" fill="#5b5a59"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a></div><a aria-label="Ir a la página de inicio" class="footer__logo" href="/" target="_self"><svg class="logo-elcronista-icon" xmlns="http://www.w3.org/2000/svg" width="300" height="42" viewBox="0 0 300 42"><title>El Cronista</title><circle fill="#3ab7b2" cx="225.47" cy="4.25" r="3.97"></circle><path fill="#3ab7b2" d="M41.13 21.5a20.14 20.14 0 0 1-20.14 20.14A20.14 20.14 0 0 1 .85 21.5 20.14 20.14 0 0 1 20.99 1.36 20.14 20.14 0 0 1 41.13 21.5m-1.44.01A18.68 18.68 0 0 0 21.01 2.83 18.68 18.68 0 0 0 2.33 21.51a18.68 18.68 0 0 0 18.68 18.68 18.68 18.68 0 0 0 18.68-18.68m74.85-.17c.05 5.92 3.53 14.75 10.45 15.28 4.85.38 8.09-3.61 8.57-8.21a1.06 1.04-86.9 0 1 1.04-.95h.38a.65.65 0 0 1 .65.65v5.64a1.05 1.02-20.9 0 1-.36.78c-11.18 9.72-28.7 1.79-28.82-13.12-.13-14.92 17.26-23.13 28.6-13.6a1.05 1.02 19.9 0 1 .37.78l.1 5.64a.65.65 0 0 1-.64.66h-.38a1.06 1.04 86 0 1-1.06-.93c-.55-4.59-3.86-8.53-8.7-8.07-6.92.65-10.25 9.53-10.2 15.45m158.62 14.29q-2.48 2.9-6.37 3.37c-5.75.69-8.83-3.18-8.81-8.74q.06-14.82.03-15.87a.67.66 89.1 0 0-.66-.65h-1.61a.65.65 0 0 1-.36-1.2q4.82-3.15 8.86-8.18a.42.42 0 0 1 .75.26v6.3a.53.53 0 0 0 .53.53h5.75a1.12 1.11-8.4 0 1 1.07.79l.38 1.25a.39.39 0 0 1-.38.5h-6.72a.64.64 0 0 0-.64.66q.03.78.01 14.8-.01 3.49.93 4.73c2.01 2.63 5.28 1.59 7.01-.8a1.51 1.48 66.8 0 0 .3-.77q.34-3.34 2.43-4.77 3.4-2.33 11.17-4.85a.84.83-6.4 0 0 .58-.72c.9-8.97-8.74-10.37-11.9-2.93a.82.82 0 0 1-1.08.44l-.12-.05a.9.89 23.8 0 1-.47-1.19q3.98-8.69 13.15-7.43c5.76.8 7.43 5.35 7.34 11.14q-.13 7.77.02 11.89a1.86 1.86 0 0 0 2.96 1.43l.9-.66a.67.67 0 0 1 .98.86c-2.49 4.57-9.16 4.38-11.39-.42a.22.22 0 0 0-.37-.05c-3.36 4.01-10.68 5.79-13.51.41a.46.46 0 0 0-.76-.08m13.67-10.66c-4.16 1.45-8.07 2.8-7.26 7.37.69 3.9 5.05 3.96 7.45 1.61a1.46 1.45-22.4 0 0 .44-1.04v-7.5a.47.47 0 0 0-.63-.44M78.56 38.28H54.03a.61.6-87 0 1-.6-.67l.05-.54a.67.66-87.1 0 1 .66-.6h1.55a1.72 1.72 0 0 0 1.72-1.7q.11-9.78 0-26.84-.01-1.65-3.08-1.62a.9.89 0 0 1-.91-.9l.01-.04a.93.93 0 0 1 .93-.92h23.75a.61.61 0 0 1 .61.61v7.71a.62.62 0 0 1-1.22.18l-.96-3.18a3.85 3.85 0 0 0-3.3-2.72l-7.56-.77a.62.62 0 0 0-.68.62v12.56a.61.6 89.1 0 0 .62.61l5.27-.2a2.19 2.18-69.5 0 0 1.53-.7q.78-.85.87-2.82a.69.68 1.3 0 1 .69-.65h.33a.42.42 0 0 1 .42.42l-.02 9.64a.61.61 0 0 1-1.07.41q-.36-.4-.66-2.32a2.13 2.12-1.6 0 0-1.88-1.77l-5.02-.51a1.22 1.21-87.2 0 0-1.33 1.21v11.47a1.93 1.92-87 0 0 1.72 1.92c6.99.75 10.61-.2 12.34-7.45a.61.61 0 0 1 .59-.47h.38a.42.42 0 0 1 .42.46l-.91 8.91a.74.73-87 0 1-.73.66m13.41-33.2q.08 7.85 0 26.94 0 .97.45 4a.78.76-3.8 0 0 .77.66h1.38a.95.94 81.7 0 1 .9.68l.14.47a.55.55 0 0 1-.53.71H82.7a.75.75 0 0 1-.22-1.47l1.84-.55a1.33 1.33 0 0 0 .94-1.27q0-15.17.04-26.05.01-3.28-2.79-2.92a1.06 1.06 0 0 1-1.16-.75l-.14-.45a.49.48 81.5 0 1 .46-.63h9.67a.64.63 89.5 0 1 .63.63"></path><path fill="#3ab7b2" d="M14.55 21.41c.02 4.81 1.51 8.83 5.43 11.45a3.22 3.12-19.4 0 0 .94.43c4.53 1.33 8.33-1.94 8.63-6.33a.69.68-47.5 0 1 1.36-.06q.28 1.74.08 4.68a1.21 1.19-16.3 0 1-.51.92C20.99 39.15 8.06 33.65 8 21.44S20.82 3.61 30.37 10.17a1.21 1.19 15.7 0 1 .52.91q.23 2.94-.03 4.68a.69.68 46.9 0 1-1.36-.05c-.35-4.38-4.18-7.61-8.7-6.24a3.22 3.12 18.9 0 0-.94.44c-3.89 2.65-5.34 6.69-5.31 11.5M148.7 16.2a.31.31 0 0 0 .56.17q3.64-5.43 6.16-5.32a3.87 3.64-34.2 0 1 .82.13q2.1.58 3.4 1.88a1.72 1.72 0 0 1 .28 2.08l-2.33 4.04a.31.31 0 0 1-.56-.05c-.62-1.66-4.07-3.91-5.98-2.43-1.54 1.19-2.32 1.87-2.33 4q-.03 7.18.04 14.41a1.63 1.62-87.6 0 0 1.46 1.6l2.59.26a.6.59 3.3 0 1 .53.59v.37a.61.61 0 0 1-.61.61h-13.72a.68.67-53.3 0 1-.19-1.32l1.78-.53a1.89 1.87-8 0 0 1.33-1.75q.19-7.98-.01-19.57-.05-2.39-2.72-2.07a.72.71 86.5 0 1-.8-.71v-.32a.54.54 0 0 1 .54-.54h9.19a.57.57 0 0 1 .57.57z"></path><path fill="#3ab7b2" d="M187.13 25.11a14.07 14.07 0 0 1-14.07 14.07 14.07 14.07 0 0 1-14.07-14.07 14.07 14.07 0 0 1 14.07-14.07 14.07 14.07 0 0 1 14.07 14.07m-13.4-12.29a12.28 6.43-90 0 0-6.43 12.28 12.28 6.43-90 0 0 6.43 12.28 12.28 6.43-90 0 0 6.43-12.28 12.28 6.43-90 0 0-6.43-12.28"></path><path fill="#3ab7b2" d="M197.94 15.04q3.06-3.09 5.12-3.53c8.95-1.91 11.19 4.21 10.95 12.07q-.04 1.34 0 11.51a1.14 1.14 0 0 0 .57.99l2.37 1.37a.58.58 0 0 1-.29 1.09h-12.4a.6.6 0 0 1-.52-.9l.2-.35a.78.78 0 0 1 .6-.39q1.36-.15 1.99-.58a1.35 1.32-17.4 0 0 .59-1.1l.18-14.96a5.28 5.28 0 0 0-4.95-5.33l-.32-.02a4.42 4.42 0 0 0-4.52 4.44l.07 16.27a.94.93-82.2 0 0 .68.9q.96.27 1.71.24a.83.82 89 0 1 .85.83v.3a.67.67 0 0 1-.67.67l-12.38-.03a.63.62 4 0 1-.62-.71l.01-.06a.94.93 88.8 0 1 .76-.8q1.65-.3 2.07-.66a1.34 1.34 0 0 0 .46-1.01q-.01-9.58.03-19.57.01-2.67-2.52-2.43a.69.68-2.7 0 1-.75-.68v-.27a.61.61 0 0 1 .61-.61h9.13a.56.56 0 0 1 .56.56v2.57a.25.25 0 0 0 .43.18m38.36 14.71q.45 4.34 3.18 6.02c3.56 2.19 10.6 1.59 8.48-4.34a1.77 1.76-80.9 0 0-.56-.78q-.83-.66-8.07-4.59c-5.72-3.11-5.25-10.93.48-13.48q5.69-2.54 12.1.69a.66.66 0 0 1 .37.59v5.6a.51.51 0 0 1-.51.51h-.81a.58.57-2.1 0 1-.58-.53c-.38-4.57-3.95-7.37-8.21-5.39a1.97 1.9-84 0 0-.8.67c-2.11 3.06-.29 4.57 2.53 6.04 4.1 2.14 7.65 3.43 9.09 7.08 1.83 4.65-1.05 9.22-5.58 10.64q-5.4 1.69-11.8-1.35a1.58 1.57 12.9 0 1-.9-1.42v-5.86a.67.66 0 0 1 .67-.66h.3a.63.62 86.9 0 1 .62.56M219.45 13.3a.68.68 0 0 1-.76-.68v-.28a.62.61-90 0 1 .61-.62h9.06a.61.61 0 0 1 .61.61q.01.62.08 22.54a1.9 1.67 87.4 0 0 1.84 1.91q.65-.07 1.55.55a.66.66 0 0 1-.37 1.21h-12.73a.71.71 0 0 1-.21-1.39l2.15-.65a1.36 1.35-8.2 0 0 .96-1.28q.05-4.73.05-18.73 0-3.54-2.84-3.19M24.1 18.32c1.36.79 3.06 1.45 3.06 2.8s-1.7 2-3.06 2.79c-1.36.78-2.78 1.93-3.95 1.25-1.16-.67-.88-2.47-.88-4.04 0-1.58-.29-3.37.88-4.05 1.17-.67 2.59.47 3.95 1.25m-3.08 4.59a.39.39 0 0 0 .58.33l3.03-1.78a.39.39 0 0 0 0-.68l-3.08-1.75a.39.39 0 0 0-.58.34z"></path></svg></a></section><section class="footer__main"><a aria-label="Apertura" class="footer__main-site" href="/apertura/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/apertura.webp?d=458&mxId=00000000" alt="Apertura" width="94" height="23"/></a><a aria-label="Eventos Corporativos" class="footer__main-site" href="/eventos/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/eventos-corporativos.webp?d=458&mxId=00000000" alt="Eventos Corporativos" width="94" height="32"/></a><a aria-label="Brand Strategy" class="footer__main-site" href="/brand-strategy/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/brand-strategy.webp?d=458&mxId=00000000" alt="Brand Strategy" width="88" height="48"/></a><a aria-label="Podcast" class="footer__main-site" href="/podcast/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/podcast.webp?d=458&mxId=00000000" alt="Podcast" width="86" height="19"/></a><a aria-label="InfoTechnology" class="footer__main-site" href="/infotechnology/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/infotechnology.webp?d=458&mxId=00000000" alt="InfoTechnology" width="164" height="55"/></a></section><section class="footer__sections"><a aria-label="Contacto" class="footer__sections-site" href="https://elcronista.tfaforms.net/5" rel="noopener noreferrer" target="_blank">Contacto<span class="visually-hidden">abre en nueva pestaña</span></a><a aria-label="Canales de WhatsApp" class="footer__sections-site" href="/institucionales/canales-whatsapp/" target="_self">Canales de WhatsApp</a><a aria-label="Suscribite" class="footer__sections-site" href="/suscripciones/" target="_self">Suscribite</a><a aria-label="Quiénes Somos" class="footer__sections-site" href="/institucionales/quienes-somos/" target="_self">Quiénes Somos</a><a aria-label="Portal de Proveedores" class="footer__sections-site" href="https://www.cobranzas.com/v2/login.asp?client_code=ECR" rel="noopener noreferrer" target="_blank">Portal de Proveedores<span class="visually-hidden">abre en nueva pestaña</span></a><a aria-label="Trabajá con nosotros" class="footer__sections-site" href="https://cronista.hiringroom.com/jobs" rel="noopener noreferrer" target="_blank">Trabajá con nosotros<span class="visually-hidden">abre en nueva pestaña</span></a></section><section class="footer__copyright"><span>Copyright 2025 cronista.com</span><span class="footer__dot"></span><span>Todos los derechos reservados</span><span class="footer__dot"></span><a aria-label="Términos y condiciones" class="link" href="/institucional/terminos-y-condiciones/" target="_self">Términos y condiciones</a><span class="footer__dot"></span><a aria-label="Privacidad" class="link" href="/institucional/politicas-de-privacidad/" target="_self">Privacidad</a><span class="footer__dot"></span><a aria-label="Consentimiento" class="link" href="https://www.cronista.com/#" target="_self">Consentimiento</a><span class="footer__dot"></span><span>Tel: <!-- -->+54 11 7078-3270</span></section><section class="footer__location"><span><b>cronista.com</b> es propiedad de El Cronista Comercial S.A Registro de propiedad intelectual: 56576959</span><span class="footer__dot"></span><span>"N° de edición: 10.793 - 3 de Marzo de 2026</span><span class="footer__dot"></span><span>Director Periodístico: Hernán de Goñi</span></section></div><div id="fusion-static-exit:f0fKgKgfwy1914N" style="display:none" data-fusion-component="f0fKgKgfwy1914N"></div></footer></div></div><script id="fusion-metadata" type="application/javascript">window.Fusion=window.Fusion||{};Fusion.arcSite="el-cronista";Fusion.contextPath="/pf";Fusion.mxId="00000000";Fusion.deployment="458";Fusion.globalContent={"StatusCode":200,"Payload":[{"organization":"elcronista","updated_on":"2025-09-13T05:28:45.804Z","path":"/","description":"masa muscular","slug":"masa-muscular","name":"masa muscular"}],"_id":"a3e3733b76b8ba0dffd07704802245d4cf607c864c3d2f2cd8399ddd27433a1f"};Fusion.globalContentConfig={"source":"tags-api","query":{"uri":"/tema/masa-muscular-mx/","slug":"masa-muscular","arc-site":"el-cronista"}};Fusion.lastModified=1772588805712;Fusion.contentCache={"story-feed-tags":{"{\"feedOffset\":0,\"feedSize\":10,\"tagSlug\":\"masa-muscular\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"Es un ejercicio clave en entrenamientos para ganar fuerza y masa muscular. Se puede hacer con peso corporal o con peso adicional (mancuernas)."},"description":{"basic":"Es un ejercicio clave en entrenamientos para ganar fuerza y masa muscular. Se puede hacer con peso corporal o con peso adicional (mancuernas)."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"sentadillas","text":"sentadillas","slug":"sentadillas"},{"description":"ejercicio","text":"ejercicio","slug":"ejercicio"},{"description":"entrenamiento","text":"entrenamiento","slug":"entrenamiento"},{"description":"fuerza","text":"fuerza","slug":"fuerza"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"},{"description":"movilidad","text":"movilidad","slug":"movilidad"},{"description":"Salud","text":"Salud","slug":"salud"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"2c2a7e869d45eae3142e498347a007f62d6725c98aba0e0414623dd2f0616143"},"alt_text":"sentadillas","subtitle":"sentadillas","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"MKRYBWH3U5HM3LZJMWSNUL5JJI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/MKRYBWH3U5HM3LZJMWSNUL5JJI.jpg"}},"canonical_url":"/informacion-gral/haz-sentadillas-todos-los-beneficios-de-este-simple-ejercicio-para-vivir-mas-y-mejor/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-09-08T21:00:00Z","credits":{"by":[]},"headlines":{"basic":"Haz sentadillas: todos los beneficios de este simple ejercicio para vivir más y mejor"},"first_publish_date":"2025-09-08T21:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/haz-sentadillas-todos-los-beneficios-de-este-simple-ejercicio-para-vivir-mas-y-mejor/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-10-18T13:36:51.604Z","publish_date":"2025-09-08T21:00:00Z","_id":"NZ3BHOVAPQC5WNVAGI5D55S3SR"},{"subheadlines":{"basic":"Tiene proteínas de buena calidad, vitaminas A y B y minerales que favorecen la absorción de nutrientes."},"description":{"basic":"Tiene proteínas de buena calidad, vitaminas A y B y minerales que favorecen la absorción de nutrientes."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Salud","text":"Salud","slug":"salud"},{"description":"Proteinas","text":"Proteinas","slug":"proteinas"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"},{"description":"carne","text":"carne","slug":"carne"},{"description":"leche","text":"leche","slug":"leche"},{"description":"Dieta","text":"Dieta","slug":"dieta"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"45408771b9b13645fa235fa9ba1a6e2234ada7355eceb5999d5142a7abe5fb96"},"alt_text":"Ganar masa muscular","subtitle":"Ganar masa muscular","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: ShutterStock </div></div>","_id":"6LTPYIPTKZALFF5MOFHGZ5CHYY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6LTPYIPTKZALFF5MOFHGZ5CHYY.jpg"}},"canonical_url":"/informacion-gral/ni-carne-ni-leche-la-mejor-proteina-para-aumentar-masa-muscular-sin-subir-de-peso/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-08-27T18:34:00Z","credits":{"by":[]},"headlines":{"basic":"Ni carne ni leche: la mejor proteína para aumentar masa muscular sin subir de peso"},"first_publish_date":"2025-08-27T18:34:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/ni-carne-ni-leche-la-mejor-proteina-para-aumentar-masa-muscular-sin-subir-de-peso/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-10-18T13:13:45.968Z","publish_date":"2025-08-27T18:34:00Z","_id":"FKSMX73ABFXRF3QCRL6HG4O65H"},{"subheadlines":{"basic":"Para rendir mejor a la hora de entrenar no se puede ingerir cualquier cosa."},"description":{"basic":"Para rendir mejor a la hora de entrenar no se puede ingerir cualquier cosa."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"entrenar","text":"entrenar","slug":"entrenar"},{"description":"Membrillo","text":"Membrillo","slug":"membrillo"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"},{"description":"Banana","text":"Banana","slug":"banana"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"97dcca527e7ddd7f83a1cceadfd4b32f7fd4df7a7b462efc673ab3c778147d16"},"alt_text":"snack de gimnasio","subtitle":"snack de gimnasio","caption":"","_id":"37FUYFCCCNF67IKAHGFIEVONQU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/37FUYFCCCNF67IKAHGFIEVONQU.png"}},"canonical_url":"/informacion-gral/no-es-la-banana-esto-es-lo-que-debes-comer-antes-de-entrenar-para-tener-un-mejor-rendimiento/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-06-18T00:00:00Z","credits":{"by":[]},"headlines":{"basic":"No es la banana: esto es lo que debes comer antes de entrenar para tener un mejor rendimiento"},"first_publish_date":"2025-06-18T00:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/no-es-la-banana-esto-es-lo-que-debes-comer-antes-de-entrenar-para-tener-un-mejor-rendimiento/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-10-18T10:32:50.444Z","publish_date":"2025-06-18T00:00:00Z","_id":"ZHCPMR4PBM227H4BJTVTUAJ5HE"},{"subheadlines":{"basic":"No solo aportan antioxidantes y fibra, sino que sorprenden por su contenido proteico clave para el desarrollo muscular y la salud cardiovascular."},"description":{"basic":"No solo aportan antioxidantes y fibra, sino que sorprenden por su contenido proteico clave para el desarrollo muscular y la salud cardiovascular."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","text":"Salud","slug":"salud"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Proteinas","text":"Proteinas","slug":"proteinas"},{"description":"Frutas","text":"Frutas","slug":"frutas"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"55da890120a2b022b2bcb2c9b712ac25d2fe6489dd472d0a981bf142c3fa4452"},"alt_text":"Frutas","subtitle":"Frutas","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Archivo</div></div>","_id":"6R3LM3CIFJC55DUHLCJU7PXWZI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6R3LM3CIFJC55DUHLCJU7PXWZI.jpg"}},"canonical_url":"/informacion-gral/las-5-frutas-llenas-de-proteina-que-ayudan-a-ganar-musculo-y-controlar-la-presion-arterial/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-05-29T19:50:00Z","credits":{"by":[]},"headlines":{"basic":"Las 5 frutas llenas de proteína que ayudan a ganar músculo y controlar la presión arterial"},"first_publish_date":"2025-05-29T19:50:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/las-5-frutas-llenas-de-proteina-que-ayudan-a-ganar-musculo-y-controlar-la-presion-arterial/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-10-18T09:53:43.831Z","publish_date":"2025-05-29T19:50:00Z","_id":"7VNM3QEJYCPCGAJDVMCUJK65LG"},{"subheadlines":{"basic":"La semilla es reconocida por sus beneficios para la salud y también actúa como uno de los suplementos nutricionales más efectivos. ¿De qué manera se puede añadir a la alimentación?"},"description":{"basic":"La semilla es reconocida por sus beneficios para la salud y también actúa como uno de los suplementos nutricionales más efectivos. ¿De qué manera se puede añadir a la alimentación?"},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/clase/gourmet","name":"Gourmet","_id":"/clase/gourmet"},"tags":[{"description":"Dieta","text":"Dieta","slug":"dieta"},{"description":"Semillas","text":"Semillas","slug":"semillas"},{"description":"naut-b-resultado-arg","text":"naut-b-resultado-arg","slug":"nautbresultadoarg"},{"description":"chía","text":"chía","slug":"chia"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"}]},"label":{"free":{"display":true,"text":"Salud y bienestar"}},"promo_items":{"basic":{"auth":{"1":"c49c1cabfa9605c3253872b10ad9aca3719e273fee3420fab86c641cdad1c138"},"alt_text":"Default image https://img.cronista.com/files/image/818/818308/664239f411220_950_534!.jpg?s=fde4b1dec00624dc5c90fe0ce774f188&d=1736504971","subtitle":"Default image https://img.cronista.com/files/image/818/818308/664239f411220_950_534!.jpg?s=fde4b1dec00624dc5c90fe0ce774f188&d=1736504971","caption":"","_id":"K552NRE7SNDQJDOFSJFCFXEK4E","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/K552NRE7SNDQJDOFSJFCFXEK4E.jpg"}},"canonical_url":"/clase/gourmet/ni-chia-ni-linaza-la-semilla-con-proteinas-y-fibra-que-potencia-la-masa-muscular-y-controla-el-azucar-en-sangre/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-03-29T19:06:00Z","credits":{"by":[]},"headlines":{"basic":"Ni chía ni linaza: la semilla con proteínas y fibra que potencia la masa muscular y controla el azúcar en sangre"},"first_publish_date":"2025-03-29T19:06:00Z","websites":{"el-cronista":{"website_url":"/clase/gourmet/ni-chia-ni-linaza-la-semilla-con-proteinas-y-fibra-que-potencia-la-masa-muscular-y-controla-el-azucar-en-sangre/","website_section":{"name":"Gourmet"}}},"last_updated_date":"2025-09-24T18:51:24.396Z","publish_date":"2025-03-29T19:06:00Z","_id":"AC4ZN64N24TG56HVO43VFXWRSI"},{"subheadlines":{"basic":"Dieron a conocer los 5 quesos más saludables y claves para ganar masa muscular. Cuáles son."},"description":{"basic":"Dieron a conocer los 5 quesos más saludables y claves para ganar masa muscular. Cuáles son."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"queso","text":"queso","slug":"queso"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Alimentacion equilibrada","text":"Alimentacion equilibrada","slug":"alimentacion-equilibrada"},{"description":"Salud","text":"Salud","slug":"salud"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"3300512dc6c2e7c7acc0f1bf04305bc14d1e58081ab02c1b93aac1c0caf87154"},"alt_text":"queso","subtitle":"queso","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"W46C4FJAXJEATKJEGVCETMKXYY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/W46C4FJAXJEATKJEGVCETMKXYY.jpg"}},"canonical_url":"/informacion-gral/los-mejores-5-quesos-para-ganar-masa-muscular/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-03-23T17:55:36Z","credits":{"by":[]},"headlines":{"basic":"Los mejores 5 quesos para ganar masa muscular"},"first_publish_date":"2025-03-23T17:55:36Z","websites":{"el-cronista":{"website_url":"/informacion-gral/los-mejores-5-quesos-para-ganar-masa-muscular/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-09-13T10:56:03.71Z","publish_date":"2025-03-23T17:55:36Z","_id":"C7PFCICDL333LCI5HJSITHYKHC"},{"subheadlines":{"basic":"Se trata de una alternativa saludable a los suplementos industriales, que potencia el crecimiento muscular y mejora la recuperación."},"description":{"basic":"Se trata de una alternativa saludable a los suplementos industriales, que potencia el crecimiento muscular y mejora la recuperación."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","text":"Salud","slug":"salud"},{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"Proteinas","text":"Proteinas","slug":"proteinas"},{"description":"gimnasio","text":"gimnasio","slug":"gimnasio"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"408c9a938bd4146c78040e83f0779f1a81c0ed91f7fec2f15f925447ead6a25d"},"alt_text":"licuado ","subtitle":"licuado ","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"3T5U5VRA7NBKJE6GLSC7W3KRSM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/3T5U5VRA7NBKJE6GLSC7W3KRSM.png"}},"canonical_url":"/informacion-gral/el-nectar-de-hercules-el-mejor-licuado-proteico-para-ganar-masa-muscular-en-solo-30-dias/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-03-23T15:58:00Z","credits":{"by":[]},"headlines":{"basic":"El néctar de Hércules: el mejor licuado proteico para ganar masa muscular en solo 30 días"},"first_publish_date":"2025-03-23T15:58:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/el-nectar-de-hercules-el-mejor-licuado-proteico-para-ganar-masa-muscular-en-solo-30-dias/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-09-13T11:00:08.337Z","publish_date":"2025-03-23T15:58:00Z","_id":"QCA33K5TDLXSGXF7UYBZZMUAPV"},{"subheadlines":{"basic":"Médicos investigadores colaboraron con pacientes durante su fase de formación para obtener los resultados que se publicaron."},"description":{"basic":"Médicos investigadores colaboraron con pacientes durante su fase de formación para obtener los resultados que se publicaron."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Salud","text":"Salud","slug":"salud"},{"description":"naut-b-resultado-arg","text":"naut-b-resultado-arg","slug":"nautbresultadoarg"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"},{"description":"Proteinas","text":"Proteinas","slug":"proteinas"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"4f13df07925ab065c9e5ab2f8fad35d86426af37ae87387da4d7454e7729f65e"},"alt_text":"Proteina musculo","subtitle":"Proteina musculo","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Pixabay</div></div>","_id":"KBARETCJ3VHW5ESLPRREPICJ3Q","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/KBARETCJ3VHW5ESLPRREPICJ3Q.png"}},"canonical_url":"/informacion-gral/el-estudio-cientifico-que-desmantela-el-mito-sobre-el-consumo-de-proteinas-y-su-relacion-con-el-aumento-de-la-masa-muscular/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-03-11T22:05:00Z","credits":{"by":[]},"headlines":{"basic":"El estudio científico que desmantela el mito sobre el consumo de proteínas y su relación con el aumento de la masa muscular"},"first_publish_date":"2025-03-11T22:05:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/el-estudio-cientifico-que-desmantela-el-mito-sobre-el-consumo-de-proteinas-y-su-relacion-con-el-aumento-de-la-masa-muscular/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-09-13T10:45:20.117Z","publish_date":"2025-03-11T22:05:00Z","_id":"ZIQ5KJUT5IPWQJFNJSQYGYEWWO"},{"subheadlines":{"basic":"Mientras que el consumo de proteínas ha sido considerado durante mucho tiempo como un factor clave para el crecimiento muscular, hoy la ciencia plantea interrogantes."},"description":{"basic":"Mientras que el consumo de proteínas ha sido considerado durante mucho tiempo como un factor clave para el crecimiento muscular, hoy la ciencia plantea interrogantes."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/informacion-gral","name":"Información General","_id":"/informacion-gral"},"tags":[{"description":"Proteinas","text":"Proteinas","slug":"proteinas"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"},{"description":"ejercicio","text":"ejercicio","slug":"ejercicio"}]},"label":{"free":{"display":true,"text":"Salud y alimentación"}},"promo_items":{"basic":{"auth":{"1":"0aeafe3ab8420d792cbc4b7e50fcc03bdfd7c70109b3bbe4c5cf232132712588"},"alt_text":"Un estudio reciente revela que el consumo elevado de proteínas no garantiza un aumento significativo en la masa muscular.","subtitle":"Un estudio reciente revela que el consumo elevado de proteínas no garantiza un aumento significativo en la masa muscular.","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__caption\">Un estudio reciente revela que el consumo elevado de proteínas no garantiza un aumento significativo en la masa muscular.</div><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"VEOPYFJE7VD3RLWL2EDBHJZ6AM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/VEOPYFJE7VD3RLWL2EDBHJZ6AM.jpg"}},"canonical_url":"/informacion-gral/se-despide-el-mito-de-las-proteinas-cientificos-confirman-que-su-consumo-no-asegura-el-aumento-de-masa-muscular/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-01-21T22:00:00Z","credits":{"by":[]},"headlines":{"basic":"Se despide el mito de las proteínas: científicos confirman que su consumo no asegura el aumento de masa muscular"},"first_publish_date":"2025-01-21T22:00:00Z","websites":{"el-cronista":{"website_url":"/informacion-gral/se-despide-el-mito-de-las-proteinas-cientificos-confirman-que-su-consumo-no-asegura-el-aumento-de-masa-muscular/","website_section":{"name":"Información General"}}},"last_updated_date":"2025-09-13T09:37:09.488Z","publish_date":"2025-01-21T22:00:00Z","_id":"VLK6H5IHPXGWDDTC5VDEVOZQIN"},{"subheadlines":{"basic":"Esta receta es una opción práctica y saludable para incorporar a tu rutina diaria."},"description":{"basic":"Esta receta es una opción práctica y saludable para incorporar a tu rutina diaria."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/salud","name":"Salud","_id":"/salud"},"tags":[{"description":"licuado","text":"licuado","slug":"licuado"},{"description":"receta","text":"receta","slug":"receta"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"}]},"label":{"free":{"display":true,"text":"Recetas saludables"}},"promo_items":{"basic":{"auth":{"1":"5773256aad3fe1cc1910fc527e5dbea80904fcc7c3450807be114191a2a24144"},"alt_text":"El licuado de chía y avena es ideal para consumir después de entrenar, ya que ayuda a la recuperación muscular.","subtitle":"El licuado de chía y avena es ideal para consumir después de entrenar, ya que ayuda a la recuperación muscular.","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__caption\">El licuado de chía y avena es ideal para consumir después de entrenar, ya que ayuda a la recuperación muscular.</div><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"OKPXVKIFJNFIVAWZILNT6T65W4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/OKPXVKIFJNFIVAWZILNT6T65W4.jpg"}},"canonical_url":"/salud/el-licuado-refrescante-de-chia-y-avena-ideal-para-el-verano-esta-lleno-de-nutrientes-y-aumenta-la-masa-muscular/","content_restrictions":{"content_code":"free-access"},"display_date":"2025-01-10T22:00:00Z","credits":{"by":[]},"headlines":{"basic":"El licuado refrescante de chía y avena ideal para el verano: está lleno de nutrientes y aumenta la masa muscular"},"first_publish_date":"2025-01-10T22:00:00Z","websites":{"el-cronista":{"website_url":"/salud/el-licuado-refrescante-de-chia-y-avena-ideal-para-el-verano-esta-lleno-de-nutrientes-y-aumenta-la-masa-muscular/","website_section":{"name":"Salud"}}},"last_updated_date":"2025-09-13T09:32:42.749Z","publish_date":"2025-01-10T22:00:00Z","_id":"D7GJHUT2MPNDNUJ5BCINNKUGYL"}],"additional_properties":{"took":68,"timed_out":false},"count":54,"next":10,"_id":"5e90396826923d0617874c04affdd260aa7d03d696ca435690240582103b8633"},"expires":1772589105696,"lastModified":1772588805594}},"site-service-hierarchy":{"{\"hierarchy\":\"sidebar-mexico\"}":{"data":{"_website":"el-cronista","_id":"/","name":"El Cronista","node_type":"section","children":[{"_id":"link-KBNBPKQFGBG2LHZOZ2GCIEVO6I","_website":"el-cronista","display_name":"Últimas Noticias","url":"/mexico/ultimas-noticias-mx/","parent":{"sidebar-mexico":"/"},"order":{"sidebar-mexico":1001},"node_type":"link","children":[]},{"_id":"/mexico/actualidad-mx","website":"el-cronista","name":"Actualidad","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1002,"menu-composer":2001},"children":[]},{"_id":"/mexico/finanzas-economia","website":"el-cronista","name":"Finanzas y economía","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1003,"menu-composer":2005},"children":[]},{"_id":"/mexico/dolar-mercados","website":"el-cronista","name":"Dólar y mercados","inactive":false,"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"ancestors":{"default":"/mexico","menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"_website":"el-cronista","node_type":"section","order":{"menu-composer":2003,"sidebar-mexico":1004},"children":[]},{"_id":"/mexico/internacionales-mx","_website":"el-cronista","name":"Internacionales","inactive":false,"ancestors":{"default":["/mexico"],"menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"detail":{"description":"Las noticias económicas, financieras y empresariales más relevantes del mundo, con foco en su impacto en México y América Latina. Mercados internacionales, política global y tendencias clave que influyen en la economía regional.","masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"menu-composer":2006,"sidebar-mexico":1005},"children":[]},{"_id":"/mexico/opinion-mx","_website":"el-cronista","name":"Opinión","inactive":false,"ancestors":{"default":["/mexico"],"menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"detail":{"description":"Opinión, análisis y mirada experta de columnistas especializados en economía, negocios, finanzas y política, con foco en la actualidad de México y su vínculo con los mercados y la región. Claves, contexto y perspectivas para entender los temas que influyen en la toma de decisiones.","masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"menu-composer":2007,"sidebar-mexico":1006},"children":[]},{"_id":"/mexico/pc-celular","website":"el-cronista","name":"Pc y celular","inactive":false,"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"ancestors":{"default":"/mexico","menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"_website":"el-cronista","node_type":"section","order":{"menu-composer":2008,"sidebar-mexico":1007},"children":[]},{"_id":"/mexico/vida-estilo","website":"el-cronista","name":"Vida y estilo","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1008,"menu-composer":2011},"children":[]},{"_id":"/mexico/tv","website":"el-cronista","name":"Tv","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1009,"menu-composer":2010},"children":[]},{"_id":"/mexico/clima","website":"el-cronista","name":"Clima","inactive":false,"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"ancestors":{"default":"/mexico","menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"_website":"el-cronista","node_type":"section","order":{"menu-composer":2002,"sidebar-mexico":1010},"children":[]},{"_id":"/mexico/espiritualidad","website":"el-cronista","name":"Espiritualidad","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1011,"menu-composer":2004},"children":[]},{"_id":"/institucionales","_website":"el-cronista","name":"Institucionales","inactive":false,"ancestors":{"default":[],"sidebar-argentina":[],"sidebar-mexico":["/"]},"parent":{"default":"/","sidebar-argentina":null,"sidebar-mexico":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"sidebar-mexico":1012},"children":[{"_id":"link-WHXCLDWTHVDCNIFTHNDFYTIXRA","_website":"el-cronista","display_name":"Mediakit","url":"https://mediakit.cronista.com/mexico/","parent":{"sidebar-mexico":"/institucionales"},"order":{"sidebar-mexico":2001},"node_type":"link","children":[]}]}]},"expires":1772588945461,"lastModified":1772588645414}},"markets-list":{"{\"tokenList\":\"[{\\\"alternativeName\\\":\\\"DÓLAR\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/moneda/\\\",\\\"tokenType\\\":\\\"monedas\\\",\\\"tokenValue\\\":\\\"MXN\\\"},{\\\"alternativeName\\\":\\\"BMV\\\",\\\"currencySymbol\\\":\\\"\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/indice/\\\",\\\"tokenType\\\":\\\"indices\\\",\\\"tokenValue\\\":\\\"MXX\\\"},{\\\"alternativeName\\\":\\\"S&P 500\\\",\\\"currencySymbol\\\":\\\"\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/indice/\\\",\\\"tokenType\\\":\\\"indices\\\",\\\"tokenValue\\\":\\\"SPX\\\"},{\\\"alternativeName\\\":\\\"Nasdaq\\\",\\\"currencySymbol\\\":\\\"\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/indice/\\\",\\\"tokenType\\\":\\\"indices\\\",\\\"tokenValue\\\":\\\"NDAQOQ\\\"},{\\\"alternativeName\\\":\\\"ORO\\\",\\\"currencySymbol\\\":\\\"u$s\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/commodity/\\\",\\\"tokenType\\\":\\\"commodities\\\",\\\"tokenValue\\\":\\\"GCc1\\\"},{\\\"alternativeName\\\":\\\"Bitcoin\\\",\\\"currencySymbol\\\":\\\"u$s\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/moneda/\\\",\\\"tokenType\\\":\\\"monedas\\\",\\\"tokenValue\\\":\\\"BTC\\\"}]\"}":{"data":[{"VariacionPorcentual":2.41993,"VariacionNeta":0.4147,"Compra":17.7127,"Venta":17.7166,"Ultimo":17.7127,"ValorCierreAnterior":17.298,"Icono":"Mexico.png","Pais":"Mexico","Tipo":"Latinoamerica","Ric":"MXN=X","UltimaActualizacion":"/Date(1772573315783)/","Nombre":"Peso mexicano (USD)","UrlId":"MXN","Id":101,"alternative_name":"DÓLAR","currency_symbol":"$","token_prefix_url":"/MercadosOnline/moneda/","token_value":"MXN","token_type":"monedas","_id":"e418acac19836373bd48282a53c17d91eea0419a4c5aec569d12631ebe69242c"},{"VariacionPorcentual":-1.14979,"VariacionNeta":-821.02,"Valor":70584.75,"ValorCierreAnterior":71405.77,"Icono":"Mexico.png","Pais":"Mexico","Maximo":null,"Minimo":null,"Tipo":"Latinoamerica","Ric":".MXX","UltimaActualizacion":"/Date(1772573220593)/","Nombre":"Mexico","UrlId":"MXX","Id":8,"alternative_name":"BMV","currency_symbol":"","token_prefix_url":"/MercadosOnline/indice/","token_value":"MXX","token_type":"indices","_id":"1977c07499cb4d8533e8915d96df47eec9fe79b5a4aa84f5f56a81a696c81f3a"},{"VariacionPorcentual":0.03983,"VariacionNeta":2.74,"Valor":6881.62,"ValorCierreAnterior":6878.88,"Icono":"eeuu.png","Pais":"EEUU","Maximo":null,"Minimo":null,"Tipo":"Internacional","Ric":".SPX","UltimaActualizacion":"/Date(1772573220593)/","Nombre":"S&P 500 Index","UrlId":"SPX","Id":4,"alternative_name":"S&P 500","currency_symbol":"","token_prefix_url":"/MercadosOnline/indice/","token_value":"SPX","token_type":"indices","_id":"6bfdd530232450fbd19d7b505702d3e7f9ce1cc65ec2483ac32d4d506f8108cf"},{"VariacionPorcentual":0.35576,"VariacionNeta":80.645,"Valor":22748.857,"ValorCierreAnterior":22668.212,"Icono":"eeuu.png","Pais":"EEUU","Maximo":null,"Minimo":null,"Tipo":"Internacional","Ric":".IXIC","UltimaActualizacion":"/Date(1772573220593)/","Nombre":"Nasdaq","UrlId":"NDAQOQ","Id":5,"alternative_name":"Nasdaq","currency_symbol":"","token_prefix_url":"/MercadosOnline/indice/","token_value":"NDAQOQ","token_type":"indices","_id":"e962ccb4225fdd3aa8a32f9f9fb50a3f623214d2b55de4905ce8e84c18f60bd0"},{"VariacionPorcentual":19.75571,"VariacionNeta":873.4,"Ultimo":5294.4,"ValorCierreAnterior":4421,"Icono":"metal.png","Maximo":null,"Minimo":null,"Grupo":"","Mercado":"","GrupoVistaValue":"Metal","EsPosicionDe":null,"MesPosicion":null,"AnioPosicion":null,"Posiciones":null,"Ric":"GCc1","UltimaActualizacion":"/Date(1772573219597)/","Nombre":"Oro","UrlId":"GCc1","Id":28,"alternative_name":"ORO","currency_symbol":"u$s","token_prefix_url":"/MercadosOnline/commodity/","token_value":"GCc1","token_type":"commodities","_id":"55ae0e81a0c5b6b5d82066b34f9872a4aa7df9fe951a2cbb4ba38e18103f30c4"},{"VariacionPorcentual":-1.98544,"VariacionNeta":-1378.69,"Compra":68052.24,"Venta":68052.42,"Ultimo":68052.24,"ValorCierreAnterior":69430.93,"Icono":"bitcoin.png","Pais":"EEUU","Tipo":"Internacional","Ric":"BTC=X","UltimaActualizacion":"/Date(1772573315783)/","Nombre":"Bitcoin USD","UrlId":"BTC","Id":181,"alternative_name":"Bitcoin","currency_symbol":"u$s","token_prefix_url":"/MercadosOnline/moneda/","token_value":"BTC","token_type":"monedas","_id":"a879d95e67702d1ef1617822e042645f400683b2ee0dcd05afcfcfc3c528452c"}],"expires":1772589000444,"lastModified":1772588700344}},"story-feed-tags-and-parent-section":{"{\"feature\":\"results-list\",\"feedOffset\":0,\"feedSize\":48,\"fromComponent\":\"result-list\",\"parentSectionId\":\"/mexico\",\"tagSlug\":\"masa-muscular\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"Incorpora estos ingredientes a tu rutina diaria y obtén la fuerza necesaria para cualquier tipo de quehacer."},"description":{"basic":"Incorpora estos ingredientes a tu rutina diaria y obtén la fuerza necesaria para cualquier tipo de quehacer."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Salud","text":"Salud","slug":"salud"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"},{"description":"México","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Alimentación"}},"promo_items":{"basic":{"auth":{"1":"893976829abf8b05d944cf4203a63dd40d9cca3597d6d048cf7881ea33c2c0c4"},"alt_text":"Licuado coco palta aguacate","subtitle":"Licuado coco palta aguacate","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"JOZMYMY2KJHTVK2JJ6YCBPIXL4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/JOZMYMY2KJHTVK2JJ6YCBPIXL4.jpg"}},"canonical_url":"/mexico/vida-estilo/el-zumo-milagroso-lleno-de-proteina-que-es-ideal-para-ganar-musculos-y-fuerza-extrema/","content_restrictions":{"content_code":"free-access"},"display_date":"2024-12-28T13:32:00Z","credits":{"by":[]},"headlines":{"basic":"El zumo \"milagroso\" lleno de proteína que es ideal para ganar músculos y fuerza extrema"},"first_publish_date":"2024-12-28T13:32:00Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/el-zumo-milagroso-lleno-de-proteina-que-es-ideal-para-ganar-musculos-y-fuerza-extrema/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-10-10T04:33:23.931Z","publish_date":"2024-12-28T13:32:00Z","_id":"M4TARJM53X4ZBO3OY3DQDY5EET"},{"subheadlines":{"basic":"Entre las ventajas que otorga el consumo de este alimento se destaca la posibilidad de minimizar el déficit de ingesta de vitamina D durante los meses de otoño e invierno."},"description":{"basic":"Entre las ventajas que otorga el consumo de este alimento se destaca la posibilidad de minimizar el déficit de ingesta de vitamina D durante los meses de otoño e invierno."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"},{"description":"Alimento","text":"Alimento","slug":"alimento"},{"description":"México","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Atención"}},"promo_items":{"basic":{"auth":{"1":"5562113733f7d2d11687a6a171640153d2e91ef335fa749897c0d7796628a7ef"},"alt_text":"alimentos, huevos tomate cherry y palta","subtitle":"alimentos, huevos tomate cherry y palta","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"4WRNJUMBCRHYJLZ7YUGZB4K25I","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/4WRNJUMBCRHYJLZ7YUGZB4K25I.jpg"}},"canonical_url":"/mexico/vida-estilo/el-alimento-super-nutritivo-que-contiene-todos-los-aminoacidos-esta-repleto-de-proteina-y-sirve-para-ganar-masa-muscular/","content_restrictions":{"content_code":"free-access"},"display_date":"2024-12-26T02:50:00Z","credits":{"by":[]},"headlines":{"basic":"El alimento súper nutritivo que contiene todos los aminoácidos, está repleto de proteína y sirve para ganar masa muscular"},"first_publish_date":"2024-12-26T02:50:00Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/el-alimento-super-nutritivo-que-contiene-todos-los-aminoacidos-esta-repleto-de-proteina-y-sirve-para-ganar-masa-muscular/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-10-10T04:21:04.106Z","publish_date":"2024-12-26T02:50:00Z","_id":"YWRIA4WIGEXRI6M4W5BTC53TMU"},{"subheadlines":{"basic":"Con la capacidad de contribuir a la recuperación muscular post ejercicio, este licuado con avena es una opción ideal para aquellos que siguen rutinas de entrenamiento intenso."},"description":{"basic":"Con la capacidad de contribuir a la recuperación muscular post ejercicio, este licuado con avena es una opción ideal para aquellos que siguen rutinas de entrenamiento intenso."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"licuado","text":"licuado","slug":"licuado"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"},{"description":"receta","text":"receta","slug":"receta"}]},"label":{"free":{"display":true,"text":"Recetas saludables"}},"promo_items":{"basic":{"auth":{"1":"f03fbf48947baa5077998864cffc0640ec7f1501b63c1ccdcb1e3b9ea4b98953"},"alt_text":"Un licuado con avena y fruta es una excelente opción para aumentar la masa muscular.","subtitle":"Un licuado con avena y fruta es una excelente opción para aumentar la masa muscular.","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__caption\">Un licuado con avena y fruta es una excelente opción para aumentar la masa muscular.</div><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"KNCAPTWWABDNHO5JT52L5JLTKA","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/KNCAPTWWABDNHO5JT52L5JLTKA.jpg"}},"canonical_url":"/mexico/vida-estilo/el-poderoso-licuado-con-avena-y-fruta-que-sirve-para-aumentar-la-masa-muscular-y-volverse-mas-fuerte-se-prepara-con-6-ingredientes/","content_restrictions":{"content_code":"free-access"},"display_date":"2024-10-16T16:00:00Z","credits":{"by":[]},"headlines":{"basic":"El poderoso licuado con avena y fruta que sirve para aumentar la masa muscular y volverse más fuerte: se prepara con 6 ingredientes"},"first_publish_date":"2024-10-16T16:00:00Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/el-poderoso-licuado-con-avena-y-fruta-que-sirve-para-aumentar-la-masa-muscular-y-volverse-mas-fuerte-se-prepara-con-6-ingredientes/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-10-10T02:47:38.368Z","publish_date":"2024-10-16T16:00:00Z","_id":"24CIQZOSBM4ORGMMJSI35HVX6S"},{"subheadlines":{"basic":"La proteína de huevo ayuda a bajar de peso y es ideal para ganar masa muscular esquelética."},"description":{"basic":"La proteína de huevo ayuda a bajar de peso y es ideal para ganar masa muscular esquelética."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Salud","text":"Salud","slug":"salud"},{"description":"huevos","text":"huevos","slug":"huevos"},{"description":"masa muscular","text":"masa muscular","slug":"masa-muscular"},{"description":"Proteinas","text":"Proteinas","slug":"proteinas"},{"description":"México","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Masa muscular"}},"promo_items":{"basic":{"auth":{"1":"969d4b8bddd2982b992cd55760b24926708770040e2a65bcedadc9fe70711c5f"},"alt_text":"Huevos","subtitle":"Huevos","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"52J5TNXXGJELNBXVG5TAK5FHCU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/52J5TNXXGJELNBXVG5TAK5FHCU.jpg"}},"canonical_url":"/mexico/vida-estilo/la-mejor-hora-del-dia-para-comer-huevos-y-aprovechar-al-maximo-su-proteina-la-cantidad-exacta/","content_restrictions":{"content_code":"free-access"},"display_date":"2024-07-31T20:50:40Z","credits":{"by":[]},"headlines":{"basic":"La mejor hora del día para comer huevos y aprovechar al máximo su proteína: la cantidad exacta"},"first_publish_date":"2024-07-31T20:50:40Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/la-mejor-hora-del-dia-para-comer-huevos-y-aprovechar-al-maximo-su-proteina-la-cantidad-exacta/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-10-10T01:33:28.858Z","publish_date":"2024-07-31T20:50:40Z","_id":"KQL7H6BBPVOJ733EKQWVEMGN52"}],"additional_properties":{"took":60,"timed_out":false},"count":4,"_id":"08c81e452656e971ba9b7fdb836ac91c76a8dbd9fa07e2e338368b1973548101"},"expires":1772589105694,"lastModified":1772588805588}},"most-read-marfeel":{"{\"country\":\"mexico\",\"limit\":5,\"offset\":0}":{"data":{"content_elements":[{"_id":"https://www.cronista.com/mexico/actualidad-mx/confirmado-adelantan-semana-santa-y-habra-mas-dias-de-descanso-para-todos-los-alumnos/","website_url":"https://www.cronista.com/mexico/actualidad-mx/confirmado-adelantan-semana-santa-y-habra-mas-dias-de-descanso-para-todos-los-alumnos/","headlines":{"basic":"Confirmado: adelantan Semana Santa y habrá más días de descanso para todos los alumnos"},"description":{"basic":""},"promo_items":{"basic":{"_id":"EOVAF36TABGGTAACHC22BENDCY","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/EOVAF36TABGGTAACHC22BENDCY.jpg","type":"image","auth":{"1":"3873e6058124d5ce6a8b2f4a75c1eb9ad0d46b9820bd03337b20cfe7754efa62"}}},"label":{"free":{"text":"Calendario"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/vida-estilo/es-hoy-llega-el-evento-astronomico-del-ano-habra-oscuridad-total-en-todo-el-pais-por-una-alineacion-planetaria-que-no-se-repetira-en-los-proximos-100-anos/","website_url":"https://www.cronista.com/mexico/vida-estilo/es-hoy-llega-el-evento-astronomico-del-ano-habra-oscuridad-total-en-todo-el-pais-por-una-alineacion-planetaria-que-no-se-repetira-en-los-proximos-100-anos/","headlines":{"basic":"¡Es hoy! Llega el evento astronómico del año: habrá oscuridad total en todo el país por una alineación planetaria que no se repetirá en los próximos 100 años"},"description":{"basic":""},"promo_items":{"basic":{"_id":"SDZKPYJ7WNAY7IQ4JXKDWJ3YBY","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/SDZKPYJ7WNAY7IQ4JXKDWJ3YBY.jpeg","type":"image","auth":{"1":"5fb9ce0847ddfde777d83e1bcef87f96d4496a8b46a9183a78b87066eb93b6c2"}}},"label":{"free":{"text":"Eclipse total"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/actualidad-mx/china-suma-un-nuevo-socio-en-america-latina-y-le-proporciona-una-flota-de-180-autobuses-de-ultima-generacion-con-aire-acondicionado-frenos-abs-y-camaras-de-seguridad/","website_url":"https://www.cronista.com/mexico/actualidad-mx/china-suma-un-nuevo-socio-en-america-latina-y-le-proporciona-una-flota-de-180-autobuses-de-ultima-generacion-con-aire-acondicionado-frenos-abs-y-camaras-de-seguridad/","headlines":{"basic":"China suma un nuevo socio en América Latina y le proporciona una flota de 180 autobuses de última generación con aire acondicionado, frenos ABS y cámaras de seguridad"},"description":{"basic":""},"promo_items":{"basic":{"_id":"535RG64YDRFE5CVOWO66XNNKXY","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/535RG64YDRFE5CVOWO66XNNKXY.png","type":"image","auth":{"1":"507d05b00f32895a2cc1d5664824272cd3dba89bc84593fe978ccbea541fdeeb"}}},"label":{"free":{"text":"Internacionales"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/actualidad-mx/la-suprema-corte-sento-jurisprudencia-y-decidio-en-contra-de-los-jubilados-se-terminaron-los-pagos-dobles-a-adultos-mayores/","website_url":"https://www.cronista.com/mexico/actualidad-mx/la-suprema-corte-sento-jurisprudencia-y-decidio-en-contra-de-los-jubilados-se-terminaron-los-pagos-dobles-a-adultos-mayores/","headlines":{"basic":"La Suprema Corte sentó jurisprudencia y decidió en contra de los jubilados: se terminaron los pagos dobles a adultos mayores"},"description":{"basic":""},"promo_items":{"basic":{"_id":"Q7AAKJNXDNEFHMJEOGRLSV7XXQ","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/Q7AAKJNXDNEFHMJEOGRLSV7XXQ.jpg","type":"image","auth":{"1":"e82f7a5c461740045750f26fa7e867422d847f7fe55fae9b376655c2d3319481"}}},"label":{"free":{"text":"Adultos mayores"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/actualidad-mx/la-suprema-corte-fallo-a-favor-de-las-indemnizaciones-aseguradoras-ya-no-podran-complicar-a-los-trabajadores-con-los-montos-de-la-demanda/","website_url":"https://www.cronista.com/mexico/actualidad-mx/la-suprema-corte-fallo-a-favor-de-las-indemnizaciones-aseguradoras-ya-no-podran-complicar-a-los-trabajadores-con-los-montos-de-la-demanda/","headlines":{"basic":"La Suprema Corte falló a favor de las indemnizaciones: aseguradoras ya no podrán complicar a los trabajadores con los montos de la demanda"},"description":{"basic":""},"promo_items":{"basic":{"_id":"C3QKRYLQMZB63JQRKIHXXFBOEY","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/C3QKRYLQMZB63JQRKIHXXFBOEY.jpg","type":"image","auth":{"1":"ea52b61f7159e2a3389425bf70a3b5db43bf9108c8c4940de6886c2d39966e4c"}}},"label":{"free":{"text":"Último momento"}},"websites":{"el-cronista":{"website_url":""}}}],"_id":"caad38c1feb7c1ec210743d27716c52a63328500e2c80eb125dee124f561f4b4"},"expires":1772588906971,"lastModified":1772588606889},"{\"country\":\"mexico\",\"limit\":3,\"offset\":0}":{"data":{"content_elements":[{"_id":"https://www.cronista.com/mexico/actualidad-mx/confirmado-adelantan-semana-santa-y-habra-mas-dias-de-descanso-para-todos-los-alumnos/","website_url":"https://www.cronista.com/mexico/actualidad-mx/confirmado-adelantan-semana-santa-y-habra-mas-dias-de-descanso-para-todos-los-alumnos/","headlines":{"basic":"Confirmado: adelantan Semana Santa y habrá más días de descanso para todos los alumnos"},"description":{"basic":""},"promo_items":{"basic":{"_id":"EOVAF36TABGGTAACHC22BENDCY","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/EOVAF36TABGGTAACHC22BENDCY.jpg","type":"image","auth":{"1":"3873e6058124d5ce6a8b2f4a75c1eb9ad0d46b9820bd03337b20cfe7754efa62"}}},"label":{"free":{"text":"Calendario"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/vida-estilo/es-hoy-llega-el-evento-astronomico-del-ano-habra-oscuridad-total-en-todo-el-pais-por-una-alineacion-planetaria-que-no-se-repetira-en-los-proximos-100-anos/","website_url":"https://www.cronista.com/mexico/vida-estilo/es-hoy-llega-el-evento-astronomico-del-ano-habra-oscuridad-total-en-todo-el-pais-por-una-alineacion-planetaria-que-no-se-repetira-en-los-proximos-100-anos/","headlines":{"basic":"¡Es hoy! Llega el evento astronómico del año: habrá oscuridad total en todo el país por una alineación planetaria que no se repetirá en los próximos 100 años"},"description":{"basic":""},"promo_items":{"basic":{"_id":"SDZKPYJ7WNAY7IQ4JXKDWJ3YBY","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/SDZKPYJ7WNAY7IQ4JXKDWJ3YBY.jpeg","type":"image","auth":{"1":"5fb9ce0847ddfde777d83e1bcef87f96d4496a8b46a9183a78b87066eb93b6c2"}}},"label":{"free":{"text":"Eclipse total"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/actualidad-mx/china-suma-un-nuevo-socio-en-america-latina-y-le-proporciona-una-flota-de-180-autobuses-de-ultima-generacion-con-aire-acondicionado-frenos-abs-y-camaras-de-seguridad/","website_url":"https://www.cronista.com/mexico/actualidad-mx/china-suma-un-nuevo-socio-en-america-latina-y-le-proporciona-una-flota-de-180-autobuses-de-ultima-generacion-con-aire-acondicionado-frenos-abs-y-camaras-de-seguridad/","headlines":{"basic":"China suma un nuevo socio en América Latina y le proporciona una flota de 180 autobuses de última generación con aire acondicionado, frenos ABS y cámaras de seguridad"},"description":{"basic":""},"promo_items":{"basic":{"_id":"535RG64YDRFE5CVOWO66XNNKXY","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/535RG64YDRFE5CVOWO66XNNKXY.png","type":"image","auth":{"1":"507d05b00f32895a2cc1d5664824272cd3dba89bc84593fe978ccbea541fdeeb"}}},"label":{"free":{"text":"Internacionales"}},"websites":{"el-cronista":{"website_url":""}}}],"_id":"74672b7917c64a6a5b1df421faf31abc8a57c11cdee88bf4394c733e82aa9526"},"expires":1772589089687,"lastModified":1772588789590}},"story-feed-sections":{"{\"feedOffset\":0,\"feedSize\":3,\"includeSections\":\"/mexico/clima,/mexico/dolar-mercados,/mexico/espiritualidad,/mexico/finanzas-economia,/mexico/pc\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"México cerró 2025 con un total de 56,726 posiciones de carga de vehículos eléctricos"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/finanzas-economia","name":"Finanzas y economía","_id":"/mexico/finanzas-economia"},"tags":[{"description":"electromovilidad","_id":"LGTSKPXYRNHGXFTLOVID6YPMSU","text":"electromovilidad","slug":"electromovilidad"},{"description":"Monterrey","_id":"L4TWRM746BGWLKFYJ7WSBFBBFM","text":"Monterrey","slug":"monterrey-ciudadmx"},{"description":"automoviles","_id":"VNFK2KYN3ZE4FLD6OE2YVR54YI","text":"automoviles","slug":"automoviles"},{"description":"México","_id":"PKCHCUKALFCOVF3NRWWKUJOCDE","text":"México","slug":"mexico"}]},"promo_items":{"basic":{"auth":{"1":"1319648ac40018bbfcd57cc8e464bea4484aed8f36442722851ceb740e1d18ad"},"subtitle":"Cargadores de VEMO","caption":"Cargadores de VEMO","_id":"IQFLNGN4C5EHBGI4FHFR6J23N4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/IQFLNGN4C5EHBGI4FHFR6J23N4.jpeg"}},"canonical_url":"/mexico/finanzas-economia/electroboom-regio-vemo-invertira-825-mdp-en-monterrey-para-financiamiento-y-red-de-carga-electrica/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-03T23:28:46.936Z","credits":{"by":[{"image":{"version":"0.5.8","url":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/PCXUKM22WZDW7NZFQBG3OXW6TQ.png","type":"image","auth":{"1":"5871b8ff5f1ae93fc89d58ccff08a4c5a3b9a937284ce635640092b98eb67fe6"}},"socialLinks":[{"site":"email","deprecated":true,"deprecation_msg":"Please use social_links.","url":""},{"site":"linkedin","deprecated":true,"deprecation_msg":"Please use social_links.","url":"https://www.linkedin.com/in/yanin-alfaro-l%C3%B3pez-19b659114/"}],"social_links":[{"site":"email","url":""},{"site":"linkedin","url":"https://www.linkedin.com/in/yanin-alfaro-l%C3%B3pez-19b659114/"}],"name":"Yanin Alfaro","description":"","_id":"Yanin_Alfaro","additional_properties":{"original":{"lastName":"Alfaro","image":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/PCXUKM22WZDW7NZFQBG3OXW6TQ.png","role":"Reportera","education":[],"longBio":"","native_app_rendering":false,"fuzzy_match":false,"affiliations":"","bio":"","linkedin":"https://www.linkedin.com/in/yanin-alfaro-l%C3%B3pez-19b659114/","expertise":"Empresas, startups, emprendedores","firstName":"Yanin","books":[],"podcasts":[],"contributor":false,"awards":[],"_id":"Yanin_Alfaro","bio_page":"","last_updated_date":"2026-03-03T23:09:59.134Z","byline":"Yanin Alfaro","email":"","slug":"autor/yanin-alfaro/","status":true}},"type":"author","version":"0.5.8","url":"","slug":"autor/yanin-alfaro/"}]},"headlines":{"basic":"‘Electroboom’ regio | VEMO invertirá 825 mdp en Monterrey para financiamiento y red de carga eléctrica"},"first_publish_date":"2026-03-03T23:19:13.729Z","websites":{"el-cronista":{"website_url":"/mexico/finanzas-economia/electroboom-regio-vemo-invertira-825-mdp-en-monterrey-para-financiamiento-y-red-de-carga-electrica/","website_section":{"name":"Finanzas y economía"}}},"last_updated_date":"2026-03-03T23:29:28.508Z","publish_date":"2026-03-03T23:29:28.394Z","_id":"D424HDKC3VFV5NB6XJVVAIGMN4"},{"subheadlines":{"basic":"Esta adquisición representa un incremento de un millón de pares adicionales en relación con la compra realizada el año anterior"},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/finanzas-economia","name":"Finanzas y economía","_id":"/mexico/finanzas-economia"},"tags":[{"description":"Coppel","_id":"XDPPCOWVOFADJJJ2DQ4XSVBBAQ","text":"Coppel","slug":"coppel"},{"description":"México","_id":"VBKFVJJJBZCVTC5AORA7J5LF3M","text":"México","slug":"mexico"},{"description":"Consumo","_id":"ZAQOXCQ6LZBSRJKQK4VU4FNA34","text":"Consumo","slug":"consumo"},{"description":"tiendas","_id":"KUIKFCUM4VHKDO5DD7NVTHT5Q4","text":"tiendas","slug":"tiendas"}]},"promo_items":{"basic":{"auth":{"1":"4a3422be38810c44369e045267dbe7b1736641067645f114f2d5d68213f32ebb"},"subtitle":"Tienda Coppel","caption":"Tienda de Grupo Coppel","_id":"LNOP4T26NRCQTCREXDSSHWBDYQ","type":"image","focal_point":{"x":2909,"y":1537},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LNOP4T26NRCQTCREXDSSHWBDYQ.jpg"}},"canonical_url":"/mexico/finanzas-economia/rescate-zapatero-coppel-compra-42-millones-de-pares-hechos-en-mexico-y-respalda-20-de-la-produccion-nacional/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-03T22:33:31.109Z","credits":{"by":[{"image":{"version":"0.5.8","url":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/3a0ddc9c-e95f-415d-9539-101c594dfeae.jpeg","type":"image","auth":{"1":"17044df7d4ef7411c7d321aa76f8d90deabf6b4f2d99d006c4e76e14beb81520"}},"socialLinks":[{"site":"email","deprecated":true,"deprecation_msg":"Please use social_links.","url":""},{"site":"twitter","deprecated":true,"deprecation_msg":"Please use social_links.","url":"MarioAlavez_"},{"site":"linkedin","deprecated":true,"deprecation_msg":"Please use social_links.","url":"https://www.linkedin.com/in/mario-arturo-alavez-garc%C3%ADa-446029121/"}],"org":"México","social_links":[{"site":"email","url":""},{"site":"twitter","url":"MarioAlavez_"},{"site":"linkedin","url":"https://www.linkedin.com/in/mario-arturo-alavez-garc%C3%ADa-446029121/"}],"name":"Mario Alavez","description":"Los números cuentan historias, encontrarlas y llevarlas a la realidad es mi pasión. “Nice story, now show me the data”.","_id":"Mario_Alavez","additional_properties":{"original":{"lastName":"Alavez","role":"Reportero, El Cronista México","education":[],"native_app_rendering":false,"affiliations":"","bio":"Los números cuentan historias, encontrarlas y llevarlas a la realidad es mi pasión. “Nice story, now show me the data”.","linkedin":"https://www.linkedin.com/in/mario-arturo-alavez-garc%C3%ADa-446029121/","expertise":"Macroeconomía, energía, empresas, finanzas, automotriz y telecomunicaciones. \n","twitter":"MarioAlavez_","contributor":false,"beat":"Energía, macroeconomía, telecomunicaciones, empresas.","bio_page":"/autor/mario-alavez/","last_updated_date":"2025-12-11T00:17:33.357Z","byline":"Mario Alavez","email":"","slug":"mario-alavez","image":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/3a0ddc9c-e95f-415d-9539-101c594dfeae.jpeg","longBio":"","fuzzy_match":false,"firstName":"Mario","books":[],"podcasts":[],"awards":[],"location":"México","_id":"Mario_Alavez","status":true}},"type":"author","version":"0.5.8","url":"/autor/mario-alavez/","slug":"mario-alavez"}]},"headlines":{"basic":"Rescate zapatero | Coppel compra 42 millones de pares Hechos en México y respalda 20% de la producción nacional"},"first_publish_date":"2026-03-03T22:33:31.109Z","websites":{"el-cronista":{"website_url":"/mexico/finanzas-economia/rescate-zapatero-coppel-compra-42-millones-de-pares-hechos-en-mexico-y-respalda-20-de-la-produccion-nacional/","website_section":{"name":"Finanzas y economía"}}},"last_updated_date":"2026-03-03T22:33:31.284Z","publish_date":"2026-03-03T22:33:31.109Z","_id":"6YEW54SBIVDUXAFTG72MQMI5AM"},{"subheadlines":{"basic":"Mercado Pago rompe el mercado en México: el 30% de sus nuevas tarjetas llegan a manos de quienes nunca tuvieron crédito. Los jóvenes están cambiando las reglas del juego frente al efectivo."},"description":{"basic":"Mercado Pago presentó su campaña “Mercado Pago vela porque siempre ganes”, con miras a la temporada mundialista que se vivirá en México en los próximos meses, con el exseleccionado mexicano Carlos Vela."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/finanzas-economia","name":"Finanzas y economía","_id":"/mexico/finanzas-economia"},"tags":[{"description":"mundial fútbol","_id":"DNKNTW6XEVFKXLWWUSGCUKWKJQ","text":"mundial fútbol","slug":"mundial-futbol"},{"description":"Pagos","_id":"GXJQGIG7WVBZJOKGKPBIH7KEHA","text":"Pagos","slug":"pagos"},{"description":"efectivo","_id":"SHG2P3QL2JFTLOCE7Z5C2PQT24","text":"efectivo","slug":"efectivo"},{"description":"Mercado Pago","_id":"6OAKOBJZ5FFMJGJA5J5MP65UUI","text":"Mercado Pago","slug":"mercado-pago"}]},"promo_items":{"basic":{"auth":{"1":"7f569b2e5c02aba49dded865b81ea36c10908ddcca8d8d9e769180dfdd78b4cf"},"subtitle":"Mercado Pago presenta su nueva campaña junto con el exseleccionado mexicano Carlos Vela","caption":"Mercado Pago presenta su nueva campaña junto con el exseleccionado mexicano Carlos Vela Foto: Karla Tejeda","_id":"IITOLAXHQFDOJAC45VCZL55N7M","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/IITOLAXHQFDOJAC45VCZL55N7M.jpeg"}},"canonical_url":"/mexico/finanzas-economia/adios-al-efectivo-comercios-que-cobran-con-mercado-pago-venden-30-mas-dice-la-empresa-financiera/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-03T21:53:37.591Z","credits":{"by":[{"image":{"version":"0.5.8","url":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/be1b4800-71a7-45ca-b4f4-b0c99184d6ce.png","type":"image","auth":{"1":"01bf2bf1e751931dbf523ff9ae0593cffa6820c7e58f42c898809946f652402e"}},"socialLinks":[{"site":"email","deprecated":true,"deprecation_msg":"Please use social_links.","url":""},{"site":"linkedin","deprecated":true,"deprecation_msg":"Please use social_links.","url":"https://www.linkedin.com/in/karla-tejeda-0a0285242/"}],"social_links":[{"site":"email","url":""},{"site":"linkedin","url":"https://www.linkedin.com/in/karla-tejeda-0a0285242/"}],"name":"Karla Tejeda","description":"He cubierto las fuentes de Fintech, Afores, Seguros, Cripto y Startups en México","_id":"Karla_Tejeda","additional_properties":{"original":{"lastName":"Tejeda","image":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/be1b4800-71a7-45ca-b4f4-b0c99184d6ce.png","role":"Reportera, El Cronista México","education":[],"longBio":"","native_app_rendering":false,"fuzzy_match":false,"affiliations":"","bio":"He cubierto las fuentes de Fintech, Afores, Seguros, Cripto y Startups en México","linkedin":"https://www.linkedin.com/in/karla-tejeda-0a0285242/","expertise":"Fintech, Afores, Seguros, Cripto, Startups","firstName":"Karla","books":[],"podcasts":[],"contributor":false,"awards":[],"_id":"Karla_Tejeda","bio_page":"","last_updated_date":"2025-12-08T19:54:13.273Z","byline":"Karla Tejeda","email":"","slug":"autor/karla-tejeda/","status":true}},"type":"author","version":"0.5.8","url":"","slug":"autor/karla-tejeda/"}]},"headlines":{"basic":"Sin historial y directo al celular: Mercado Pago revela quiénes se están quedando con sus nuevas tarjetas"},"first_publish_date":"2026-03-03T21:53:37.591Z","websites":{"el-cronista":{"website_url":"/mexico/finanzas-economia/adios-al-efectivo-comercios-que-cobran-con-mercado-pago-venden-30-mas-dice-la-empresa-financiera/","website_section":{"name":"Finanzas y economía"}}},"last_updated_date":"2026-03-03T22:20:01.409Z","publish_date":"2026-03-03T22:20:01.019Z","_id":"MXWQAARR5NHGLERU7PXBQRI5JQ"}],"additional_properties":{"took":39,"timed_out":false},"count":10000,"next":3,"_id":"de61ba2718d99c3df8e75cb1dd8a7d999b90d8df31eb118d24e57254a3ab9c53"},"expires":1772588933348,"lastModified":1772588633267},"{\"feedSize\":3,\"includeSections\":\"/mexico/actualidad-mx\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"A partir del corriente mes se podrá tramitar una nueva credencial siguiendo un esquema escalonado por entidad y por letra inicial del apellido."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/actualidad-mx","name":"Actualidad","_id":"/mexico/actualidad-mx"},"tags":[{"description":"Salud","_id":"3XIUMCL3FZG7XGX57PRLWPBMRA","text":"Salud","slug":"salud"},{"description":"México","_id":"CB2C26FJHJETNLAE26P3ZRU2EQ","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"085631e4101c9c9008eca3e6940170b0d06cdd4e87f6aafa188cf6f5808b0e9b"},"subtitle":"Credencial Universal de Salud","caption":"Imagen ilustrativa.","_id":"ANUWOFJHNJDSTBWSPMWR473MUU","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/ANUWOFJHNJDSTBWSPMWR473MUU.jpg"}},"canonical_url":"/mexico/actualidad-mx/es-oficial-la-nueva-tarjeta-de-salud-que-deberan-tramitar-los-jubilados-en-marzo-seran-entregadas-a-quienes-tengan-estos-documentos/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-04T00:28:00.277Z","headlines":{"basic":"Es oficial | La nueva tarjeta de salud que deberán tramitar los jubilados en marzo: serán entregadas a quienes tengan estos documentos"},"first_publish_date":"2026-03-04T00:28:00.277Z","websites":{"el-cronista":{"website_url":"/mexico/actualidad-mx/es-oficial-la-nueva-tarjeta-de-salud-que-deberan-tramitar-los-jubilados-en-marzo-seran-entregadas-a-quienes-tengan-estos-documentos/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-03-04T00:28:00.406Z","publish_date":"2026-03-04T00:28:00.277Z","_id":"DTSRXQS3HVCY3M6I4VURAYBPZI"},{"description":{"basic":"Un hallazgo en el cráter Jezero reaviva el debate sobre vida pasada nuestro sistema solar y pone en foco los desafíos de un eventual viaje humano de hasta nueve meses."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/actualidad-mx","name":"Actualidad","_id":"/mexico/actualidad-mx"},"tags":[{"description":"NASA","_id":"2U6XAW3ZDRHFXDKV4KLHBNKR2Q","text":"NASA","slug":"nasa-118751"},{"description":"descubrimiento","_id":"CL3I3S2PYJFBHPOGWOHGNZE6VE","text":"descubrimiento","slug":"descubrimiento"},{"description":"Marte","_id":"A5VPJDKMUBDWNCY2IZPW7MF7KI","text":"Marte","slug":"marte"},{"description":"México","_id":"G7CHNE2VQJAV7DN6JB2GVJB47A","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Descubrimiento alienígena"}},"promo_items":{"basic":{"auth":{"1":"12cb8ef80442b0db7cce4ebe8a98b201d7846c554a70c214a384ecbca6154e17"},"subtitle":"Hallazgo en Marte","caption":"Vida alienígena en Marte","_id":"W2TLKCKVVFCOVA6RUZOOGM3RWE","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/W2TLKCKVVFCOVA6RUZOOGM3RWE.jpg"}},"canonical_url":"/mexico/actualidad-mx/la-nasa-detecto-indicios-de-vida-y-crece-la-preocupacion-por-mundos-alienigenas-el-viaje-al-planeta-podria-durar-entre-7-a-9-meses/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-03T21:40:31.765Z","headlines":{"basic":"La NASA detectó indicios de vida y crece la preocupación por mundos alienígenas: el viaje al planeta podría durar entre 7 a 9 meses"},"first_publish_date":"2026-03-03T21:40:31.765Z","websites":{"el-cronista":{"website_url":"/mexico/actualidad-mx/la-nasa-detecto-indicios-de-vida-y-crece-la-preocupacion-por-mundos-alienigenas-el-viaje-al-planeta-podria-durar-entre-7-a-9-meses/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-03-03T21:40:31.862Z","publish_date":"2026-03-03T21:40:31.765Z","_id":"MYSLCXKPYVA2LAIAEWJRWYBAH4"},{"subheadlines":{"basic":"El organismo fiscal mantiene fijadas las sucursales del país que están próximas a quedarse sin citas para quienes busquen hacer alguno de estos trámites."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/actualidad-mx","name":"Actualidad","_id":"/mexico/actualidad-mx"},"tags":[{"description":"SAT","_id":"OJQTBCHLHJCU7L5TVWZ4JTX5DM","text":"SAT","slug":"sat"},{"description":"México","_id":"KIYILXVC6NGFLOWCNQXKQLZ67Q","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Atención"}},"promo_items":{"basic":{"auth":{"1":"8042f5e1e733caf43b029fb34e00f430ae32e4fd9920b94071f60bbd5c12308b"},"alt_text":"Imagen narrativas-spin-mx","subtitle":"","caption":"","_id":"R5WDNU2IOVEZRCY6MSFD4SKUA4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/R5WDNU2IOVEZRCY6MSFD4SKUA4.jpg"}},"canonical_url":"/mexico/actualidad-mx/se-acaban-los-tramites-del-sat-se-confirmo-cuales-son-las-sucursales-que-se-estan-quedando-sin-turnos-y-no-permiten-operaciones/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-03-03T21:17:16.529Z","headlines":{"basic":"Se acaban los trámites del SAT: se confirmó cuáles son las sucursales que se están quedando sin turnos y no permiten operaciones"},"first_publish_date":"2026-03-03T21:17:16.529Z","websites":{"el-cronista":{"website_url":"/mexico/actualidad-mx/se-acaban-los-tramites-del-sat-se-confirmo-cuales-son-las-sucursales-que-se-estan-quedando-sin-turnos-y-no-permiten-operaciones/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-03-03T21:17:16.637Z","publish_date":"2026-03-03T21:17:16.529Z","_id":"7VFGS7GQQBGWJJ4ZWMARC56W5U"}],"additional_properties":{"took":44,"timed_out":false},"count":10000,"next":3,"_id":"5ae097a693a778b9c98680f71b31639ec4049d503f55a775cf5d42f773410e7f"},"expires":1772588820754,"lastModified":1772588520680}},"site-service-navigation":{"{\"hierarchy\":\"footer\",\"sectionId\":\"\"}":{"data":{"_website":"el-cronista","_id":"/","name":"El Cronista","node_type":"section","children":[{"_id":"/footer","_website":"el-cronista","name":"footer principal","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1001,"footer-colombia":1001,"footer-mexico":1001,"footer-espana":1001,"footer-usa":1001},"children":[{"_id":"link-NJKPNM2BV5HHLJPAHG2OBUSYLE","_website":"el-cronista","display_name":"Apertura","url":"/apertura/","parent":{"footer":"/footer","webapp-sidebar":"/"},"order":{"footer":2001,"webapp-sidebar":1006},"node_type":"link","children":[]},{"_id":"link-6DP7NUZXE5HDDJBUSXFKBIMB7A","_website":"el-cronista","display_name":"Eventos Corporativos","url":"/eventos/","parent":{"footer":"/footer"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-JJWQ42T4Z5EFTDZ5HGOQ66QRZI","_website":"el-cronista","display_name":"Brand Strategy","url":"/brand-strategy/","parent":{"footer":"/footer"},"order":{"footer":2003},"node_type":"link","children":[]},{"_id":"link-HEXEJFYOO5BHJMDBEOT3AGHN3Y","_website":"el-cronista","display_name":"Podcast","url":"/podcast/","parent":{"footer":"/footer"},"order":{"footer":2004},"node_type":"link","children":[]},{"_id":"link-JUONPRV7CRAPDGQMXU5QTKHTEI","_website":"el-cronista","display_name":"InfoTechnology","url":"/infotechnology/","parent":{"footer":"/footer"},"order":{"footer":2005},"node_type":"link","children":[]}]},{"_id":"/sub-footer-1","_website":"el-cronista","name":"sub footer 1","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1002,"footer-colombia":1002,"footer-mexico":1002,"footer-espana":1002,"footer-usa":1002},"children":[{"_id":"link-RAOTEMPU6ZFK3IV4XDPNXQP6RA","_website":"el-cronista","display_name":"Contacto","url":"https://elcronista.tfaforms.net/5","parent":{"footer":"/sub-footer-1"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-QU25TPL6O5AD5CFWKIPRGHFXFQ","_website":"el-cronista","display_name":"Canales de WhatsApp","url":"/institucionales/canales-whatsapp/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-3SRLSRSRERARTOMKILSXPZTLBQ","_website":"el-cronista","display_name":"Suscribite","url":"/suscripciones/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2002},"node_type":"link","children":[]},{"_id":"link-N76GQWLOW5DUDHFFXJLBTJJW2E","_website":"el-cronista","display_name":"Quiénes Somos","url":"/institucionales/quienes-somos/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2003},"node_type":"link","children":[]},{"_id":"link-674GBFXO4FDP7CZV2HOCWSV7LM","_website":"el-cronista","display_name":"Portal de Proveedores","url":"https://www.cobranzas.com/v2/login.asp?client_code=ECR","parent":{"footer":"/sub-footer-1"},"order":{"footer":2004},"node_type":"link","children":[]},{"_id":"link-3ATDESMRNRESRKA5URKXJILECY","_website":"el-cronista","display_name":"Trabajá con nosotros","url":"https://cronista.hiringroom.com/jobs","parent":{"footer":"/sub-footer-1"},"order":{"footer":2005},"node_type":"link","children":[]}]},{"_id":"/sub-footer-2","_website":"el-cronista","name":"sub footer 2","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1003,"footer-colombia":1003,"footer-mexico":1003,"footer-espana":1003,"footer-usa":1003},"children":[{"_id":"link-IYSJWDOREFFDVDRJ3FRBNF7V3Y","_website":"el-cronista","display_name":"Términos y condiciones","url":"/institucional/terminos-y-condiciones/","parent":{"footer":"/sub-footer-2"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-BSCSA27QORGPLFETZUG3WT6UMA","_website":"el-cronista","display_name":"Privacidad","url":"/institucional/politicas-de-privacidad/","parent":{"footer":"/sub-footer-2"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-6WKWLG2YPJBZJJHFVACQ4PSZDE","_website":"el-cronista","display_name":"Consentimiento","url":"https://www.cronista.com/#","parent":{"footer":"/sub-footer-2"},"order":{"footer":2002},"node_type":"link","children":[]}]}]},"expires":1772589043725,"lastModified":1772588743563}}};Fusion.layout="section-right-rail";Fusion.metas={"page-type":{"value":"tag","html":true},"chunk-style":{"value":"tag","html":true},"isSticky":{"value":"true","html":true},"title":{"value":"Últimas noticias sobre {{content.Payload[0].name}} - El Cronista","html":true}};Fusion.outputType="default";Fusion.template="template/tzRzcUyR7mbcc7UZu";Fusion.tree={"collection":"layouts","type":"section-right-rail","props":{"collection":"layouts","type":"section-right-rail","id":"section-right-rail","childProps":[{"collection":"sections","id":0},{"collection":"sections","id":1},{"collection":"sections","id":2},{"collection":"sections","id":3},{"collection":"sections","id":4},{"collection":"sections","id":5}]},"children":[{"collection":"sections","props":{"collection":"sections","id":0},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fHSz3kvy191Bv","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"header","adId":"header"},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/masthead","props":{"collection":"features","type":"el-cronista/masthead","id":"f0fVbbJpvy191hX","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"navigationCountry":"México","hideAdForSuscriber":true,"hideBreakingNews":true,"hideTransmissionVideo":true,"breakingsNewsLive":true,"transmissionVideoURL":"","transmissionVideoPreTitle":"","transmissionVideoTitle":"","transmissionVideoSubtitle":"","adType":"web/home/top","logo":"el-cronista","showSell":true,"showPercentage":true,"tokenPrefixURL":"","tokenListData":"{\"data\":[{\"alternativeName\":\"DÓLAR\",\"currencySymbol\":\"$\",\"tokenPrefixURL\":\"/MercadosOnline/moneda/\",\"tokenType\":\"monedas\",\"tokenValue\":\"MXN\"},{\"alternativeName\":\"BMV\",\"currencySymbol\":\"\",\"tokenPrefixURL\":\"/MercadosOnline/indice/\",\"tokenType\":\"indices\",\"tokenValue\":\"MXX\"},{\"alternativeName\":\"S&P 500\",\"currencySymbol\":\"\",\"tokenPrefixURL\":\"/MercadosOnline/indice/\",\"tokenType\":\"indices\",\"tokenValue\":\"SPX\"},{\"alternativeName\":\"Nasdaq\",\"currencySymbol\":\"\",\"tokenPrefixURL\":\"/MercadosOnline/indice/\",\"tokenType\":\"indices\",\"tokenValue\":\"NDAQOQ\"},{\"alternativeName\":\"ORO\",\"currencySymbol\":\"u$s\",\"tokenPrefixURL\":\"/MercadosOnline/commodity/\",\"tokenType\":\"commodities\",\"tokenValue\":\"GCc1\"},{\"alternativeName\":\"Bitcoin\",\"currencySymbol\":\"u$s\",\"tokenPrefixURL\":\"/MercadosOnline/moneda/\",\"tokenType\":\"monedas\",\"tokenValue\":\"BTC\"}]}","hideAd":true,"transmissionVideoShowCloseButton":true,"topNavbarLinks":"{\"data\":[{\"name\":\"Últimas noticias\",\"path\":\"/mexico/ultimas-noticias-mx/\"},{\"name\":\"Actualidad\",\"path\":\"/mexico/actualidad-mx/\"},{\"name\":\"Finanzas y economía\",\"path\":\"/mexico/finanzas-economia/\"},{\"name\":\"Dólar y mercados\",\"path\":\"/mexico/dolar-mercados/\"},{\"name\":\"Pc y celular\",\"path\":\"/mexico/pc-celular/\"},{\"name\":\"Vida y estilo\",\"path\":\"/mexico/vida-estilo/\"},{\"name\":\"Tv\",\"path\":\"/mexico/tv/\"},{\"name\":\"Clima\",\"path\":\"/mexico/clima/\"},{\"name\":\"Espiritualidad\",\"path\":\"/mexico/espiritualidad/\"}]}","hideBottomNavBar":true,"sidenavHierarchyOverride":"","showValue":false,"loginTextOverride":"Acceder","showSubscribeButton":false,"topNavbarShowDate":true,"tickerIsBig":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fujANaE5M62WD","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"header","adId":"header","pbInternal_cloneId":"f0fujANaE5M62WD"},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":1},"children":[]},{"collection":"sections","props":{"collection":"sections","id":2},"children":[{"collection":"features","type":"el-cronista/section-head","props":{"collection":"features","type":"el-cronista/section-head","id":"f0fiIDVuvy191dn","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"hideBreadcrumb":true},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":3},"children":[{"collection":"chains","type":"lista-de-resultados","props":{"collection":"chains","type":"lista-de-resultados","id":"c0f4zHh0wy191ut","customFields":{"listContentConfig":{"contentService":"story-feed-tags-and-parent-section","contentConfigValues":{"tagSlug":"masa-muscular","parentSectionId":"/mexico","feedSize":24,"feedOffset":0}},"elementPlacement":{"1":"4","2":"8"}},"displayProperties":{}},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fAd7Hzvy191VM","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_5"},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fSlRbCvy191Sr","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_6","pbInternal_cloneId":"f0flxAX7Y2rNFP"},"displayProperties":{},"localEdits":{},"variants":{}}}]}]},{"collection":"sections","props":{"collection":"sections","id":4},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fnc3r6wy191Yw","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"outtext","adId":"outtext_2"},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/most-read","props":{"collection":"features","type":"el-cronista/most-read","id":"f0fopE99wy191Nq","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"title":"Las más leídas de El Cronista México","selectContentSource":"story-feed-query","feedSize":5,"feedOffset":0,"contentConfig":{"contentService":"most-read-marfeel","contentConfigValues":{"limit":5,"offset":0,"country":"mexico"}}},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fe3v0bwy191ol","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"outtext","adId":"outtext_2","pbInternal_cloneId":"f0f4dU3nWFYQ5h"},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":5},"children":[{"collection":"features","type":"el-cronista/footer-recirculation","props":{"collection":"features","type":"el-cronista/footer-recirculation","id":"f0fywhzdwy191MT","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"titleColor":"default","title1":"Las más leídas","listContentConfig1":{"contentService":"most-read-marfeel","contentConfigValues":{"limit":3,"offset":0,"country":"mexico"}},"title2":"Últimas noticias","listContentConfig2":{"contentService":"story-feed-sections","contentConfigValues":{"includeSections":"/mexico/clima,/mexico/dolar-mercados,/mexico/espiritualidad,/mexico/finanzas-economia,/mexico/pc","feedSize":3,"feedOffset":0}},"title3":"Actualidad","listContentConfig3":{"contentService":"story-feed-sections","contentConfigValues":{"includeSections":"/mexico/actualidad-mx","feedSize":3}}},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/footer","props":{"collection":"features","type":"el-cronista/footer","id":"f0fKgKgfwy1914N","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"navigationCountry":"Argentina"},"displayProperties":{},"localEdits":{},"variants":{}}}]}]};Fusion.spa=false;Fusion.spaEnabled=false;</script><script> function getCookie(name) { return document.cookie .split("; ") .find(row => row.startsWith(name + "=")) ?.split("=")[1] || null; } let cookieSFID = getCookie("crsfid"); let chatReady = false; window.addEventListener("onEmbeddedMessagingReady", () => { console.log("Chat de Agentforce listo…"); chatReady = true; if (cookieSFID) { console.log("Enviando SalesforceId desde cookie:", cookieSFID); embeddedservice_bootstrap.prechatAPI.setHiddenPrechatFields({ "SalesforceId": cookieSFID }); } else { console.log("No existe cookie 'crsfid'. Chat iniciará en modo anónimo."); } }); function initEmbeddedMessaging() { try { embeddedservice_bootstrap.settings.language = 'es'; embeddedservice_bootstrap.settings.chatButtonPosition = "15%,20px"; embeddedservice_bootstrap.init( '00DHp000002KUim', 'Croni', 'https://cronista.my.site.com/ESWCroni1762198675327', { scrt2URL: 'https://cronista.my.salesforce-scrt.com' } ); } catch (err) { console.error('Error loading Embedded Messaging: ', err); } } // Load the bootstrap script var script = document.createElement('script'); script.src = 'https://cronista.my.site.com/ESWCroni1762198675327/assets/js/bootstrap.min.js'; script.onload = initEmbeddedMessaging; document.body.appendChild(script); </script><script> window.addEventListener('load', function() { var s = document.createElement('script'); s.type = 'text/javascript'; s.src = '//cdn.evgnet.com/beacon/elcronista/cronista_production/scripts/evergage.min.js'; s.defer = true; document.head.appendChild(s); }); </script><noscript data-integration="comscore"><img alt="comscore" src="https://sb.scorecardresearch.com/p?c1=2&c2=6906413&cv=4.4.0&cj=1"/></noscript></body></html>