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al dormir y para qué sirve" class="story-card__image-anchor" href="/colombia/vida-espiritual/que-significa-poner-un-vaso-con-agua-y-huevo-debajo-de-la-cama-al-dormir-y-para-que-sirve/" target="_self"><img alt="Qué significa poner un vaso con agua y huevo debajo de la cama al dormir y para qué sirve" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/huevo-cama-vaso-agua-NQ35SX4QTBHLBPVUIDC6JXJ5WE.png?auth=ec9d03174f6c6d6a09fc4e642622a025d72bb70c2fa64675841e800189c2f9b1&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/huevo-cama-vaso-agua-NQ35SX4QTBHLBPVUIDC6JXJ5WE.png?auth=ec9d03174f6c6d6a09fc4e642622a025d72bb70c2fa64675841e800189c2f9b1&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/huevo-cama-vaso-agua-NQ35SX4QTBHLBPVUIDC6JXJ5WE.png?auth=ec9d03174f6c6d6a09fc4e642622a025d72bb70c2fa64675841e800189c2f9b1&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/huevo-cama-vaso-agua-NQ35SX4QTBHLBPVUIDC6JXJ5WE.png?auth=ec9d03174f6c6d6a09fc4e642622a025d72bb70c2fa64675841e800189c2f9b1&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Qué significa poner un vaso con agua y huevo debajo de la cama al dormir y para qué sirve" class="link" href="/colombia/vida-espiritual/que-significa-poner-un-vaso-con-agua-y-huevo-debajo-de-la-cama-al-dormir-y-para-que-sirve/" target="_self"><span class="story-card__headline-kicker">Creencia<!-- -->. </span><span class="story-card__headline-text">Qué significa poner un vaso con agua y huevo debajo de la cama al dormir y para qué sirve</span></a></h2></div><time class="result-list__date" dateTime="2026-02-13T19:24:21.782Z">viernes, 13 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La ‘Hora del Lobo’: la explicación científica de por qué te despiertas con ansiedad a las 3 a.m." class="story-card__image-anchor" href="/colombia/salud-nutricion/la-hora-del-lobo-la-explicacion-cientifica-de-por-que-te-despiertas-con-ansiedad-a-las-3-am/" target="_self"><img alt="La ‘Hora del Lobo’: la explicación científica de por qué te despiertas con ansiedad a las 3 a.m." class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/problemas-para-dormir-Y4E2EHVPBRAIHKW2XS3BNJ6UIE.jpg?auth=a0bdba6a92067466f8e6f69d923678762b2360b709223b2287c80cbbe554dbf7&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/problemas-para-dormir-Y4E2EHVPBRAIHKW2XS3BNJ6UIE.jpg?auth=a0bdba6a92067466f8e6f69d923678762b2360b709223b2287c80cbbe554dbf7&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/problemas-para-dormir-Y4E2EHVPBRAIHKW2XS3BNJ6UIE.jpg?auth=a0bdba6a92067466f8e6f69d923678762b2360b709223b2287c80cbbe554dbf7&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/problemas-para-dormir-Y4E2EHVPBRAIHKW2XS3BNJ6UIE.jpg?auth=a0bdba6a92067466f8e6f69d923678762b2360b709223b2287c80cbbe554dbf7&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La ‘Hora del Lobo’: la explicación científica de por qué te despiertas con ansiedad a las 3 a.m." class="link" href="/colombia/salud-nutricion/la-hora-del-lobo-la-explicacion-cientifica-de-por-que-te-despiertas-con-ansiedad-a-las-3-am/" target="_self"><span class="story-card__headline-kicker">Salud mental<!-- -->. </span><span class="story-card__headline-text">La ‘Hora del Lobo’: la explicación científica de por qué te despiertas con ansiedad a las 3 a.m.</span></a></h2></div><time class="result-list__date" dateTime="2025-11-10T18:41:28.266Z">lunes, 10 de Noviembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La hierba sagrada que ayuda a dormir, reduce el estrés, protege las encías y alivia todos los dolores del cuerpo" class="story-card__image-anchor" href="/colombia/salud-nutricion/la-hierba-sagrada-que-ayuda-a-dormir-reduce-el-estres-protege-las-encias-y-alivia-todos-los-dolores-del-cuerpo/" target="_self"><img alt="La hierba sagrada que ayuda a dormir, reduce el estrés, protege las encías y alivia todos los dolores del cuerpo" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/H7EGBIFY4FGYTIPNYO2IZK4AVY.jpg?auth=dc0d276d539ab65291af2d9c926a02b0cb9992cb896825ca9cae928621867bb6&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/H7EGBIFY4FGYTIPNYO2IZK4AVY.jpg?auth=dc0d276d539ab65291af2d9c926a02b0cb9992cb896825ca9cae928621867bb6&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/H7EGBIFY4FGYTIPNYO2IZK4AVY.jpg?auth=dc0d276d539ab65291af2d9c926a02b0cb9992cb896825ca9cae928621867bb6&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/H7EGBIFY4FGYTIPNYO2IZK4AVY.jpg?auth=dc0d276d539ab65291af2d9c926a02b0cb9992cb896825ca9cae928621867bb6&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La hierba sagrada que ayuda a dormir, reduce el estrés, protege las encías y alivia todos los dolores del cuerpo" class="link" href="/colombia/salud-nutricion/la-hierba-sagrada-que-ayuda-a-dormir-reduce-el-estres-protege-las-encias-y-alivia-todos-los-dolores-del-cuerpo/" target="_self"><span class="story-card__headline-kicker">Saludable<!-- -->. </span><span class="story-card__headline-text">La hierba sagrada que ayuda a dormir, reduce el estrés, protege las encías y alivia todos los dolores del cuerpo</span></a></h2></div><time class="result-list__date" dateTime="2025-09-19T16:34:00Z">viernes, 19 de Septiembre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Dile adiós al insomnio con este método natural que mejora el sueño sin pastillas" class="story-card__image-anchor" href="/colombia/salud-nutricion/dile-adios-al-insomnio-con-este-metodo-natural-que-mejora-el-sueno-sin-pastillas/" target="_self"><img alt="Dile adiós al insomnio con este método natural que mejora el sueño sin pastillas" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/YYBSW6TT5RAS3NCINVGLH2ASIE.jpg?auth=0872f5492ec3ee69422983fa47cfa7dfcbd9d502c5df51b5a3e71528ae776e18&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/YYBSW6TT5RAS3NCINVGLH2ASIE.jpg?auth=0872f5492ec3ee69422983fa47cfa7dfcbd9d502c5df51b5a3e71528ae776e18&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/YYBSW6TT5RAS3NCINVGLH2ASIE.jpg?auth=0872f5492ec3ee69422983fa47cfa7dfcbd9d502c5df51b5a3e71528ae776e18&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/YYBSW6TT5RAS3NCINVGLH2ASIE.jpg?auth=0872f5492ec3ee69422983fa47cfa7dfcbd9d502c5df51b5a3e71528ae776e18&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Dile adiós al insomnio con este método natural que mejora el sueño sin pastillas" class="link" href="/colombia/salud-nutricion/dile-adios-al-insomnio-con-este-metodo-natural-que-mejora-el-sueno-sin-pastillas/" target="_self"><span class="story-card__headline-kicker">Según la ciencia<!-- -->. </span><span class="story-card__headline-text">Dile adiós al insomnio con este método natural que mejora el sueño sin pastillas</span></a></h2></div><time class="result-list__date" dateTime="2025-03-14T20:30:00Z">viernes, 14 de Marzo de 2025</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_5"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La ciencia revela la duración exacta de la siesta perfecta para mejorar la memoria y proteger el corazón" class="story-card__image-anchor" href="/colombia/salud-nutricion/la-ciencia-revela-la-duracion-exacta-de-la-siesta-perfecta-para-mejorar-la-memoria-y-proteger-el-corazon/" target="_self"><img alt="La ciencia revela la duración exacta de la siesta perfecta para mejorar la memoria y proteger el corazón" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/WYGFYQM2DNEJRF7XMSVGRFIOSY.jpg?auth=d2266390183d6ad67f6c66516a4ed807366082de8962fde5fb7024686b8fc582&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/WYGFYQM2DNEJRF7XMSVGRFIOSY.jpg?auth=d2266390183d6ad67f6c66516a4ed807366082de8962fde5fb7024686b8fc582&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/WYGFYQM2DNEJRF7XMSVGRFIOSY.jpg?auth=d2266390183d6ad67f6c66516a4ed807366082de8962fde5fb7024686b8fc582&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/WYGFYQM2DNEJRF7XMSVGRFIOSY.jpg?auth=d2266390183d6ad67f6c66516a4ed807366082de8962fde5fb7024686b8fc582&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La ciencia revela la duración exacta de la siesta perfecta para mejorar la memoria y proteger el corazón" class="link" href="/colombia/salud-nutricion/la-ciencia-revela-la-duracion-exacta-de-la-siesta-perfecta-para-mejorar-la-memoria-y-proteger-el-corazon/" target="_self"><span class="story-card__headline-kicker">Atención<!-- -->. </span><span class="story-card__headline-text">La ciencia revela la duración exacta de la siesta perfecta para mejorar la memoria y proteger el corazón</span></a></h2></div><time class="result-list__date" dateTime="2025-03-13T16:40:00Z">jueves, 13 de Marzo de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La fruta común que favorece la producción de melatonina para ayudarte a dormir y regular la digestión" class="story-card__image-anchor" href="/colombia/salud-nutricion/la-fruta-comun-que-favorece-la-produccion-de-melatonina-para-ayudarte-a-dormir-y-regular-la-digestion/" target="_self"><img alt="La fruta común que favorece la producción de melatonina para ayudarte a dormir y regular la digestión" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/OJVLA7Y7BBHI7FFAGGR23K4DFM.jpg?auth=330e0350f000ae61c36f3fd40b0a85fb4355a71b2b0e7b5b3e1c8692979ccfbb&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/OJVLA7Y7BBHI7FFAGGR23K4DFM.jpg?auth=330e0350f000ae61c36f3fd40b0a85fb4355a71b2b0e7b5b3e1c8692979ccfbb&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/OJVLA7Y7BBHI7FFAGGR23K4DFM.jpg?auth=330e0350f000ae61c36f3fd40b0a85fb4355a71b2b0e7b5b3e1c8692979ccfbb&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/OJVLA7Y7BBHI7FFAGGR23K4DFM.jpg?auth=330e0350f000ae61c36f3fd40b0a85fb4355a71b2b0e7b5b3e1c8692979ccfbb&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La fruta común que favorece la producción de melatonina para ayudarte a dormir y regular la digestión" class="link" href="/colombia/salud-nutricion/la-fruta-comun-que-favorece-la-produccion-de-melatonina-para-ayudarte-a-dormir-y-regular-la-digestion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">La fruta común que favorece la producción de melatonina para ayudarte a dormir y regular la digestión</span></a></h2></div><time class="result-list__date" dateTime="2025-02-27T17:41:56Z">jueves, 27 de Febrero de 2025</time></div></div></div></main><aside class="section-right-rail__aside section-right-rail__sticky"><div class="adzone-ad adzone-ad--outtext adzone-ad--outtext--tema"><div class="ad-slot-outtext " id="ad-slot-outtext_1"></div></div><div id="fusion-static-enter:f0fzpsojj1zszb" style="display:none" data-fusion-component="f0fzpsojj1zszb"></div><div class="most-read "><h2 class="most-read__title has-bkg-color">Las más leídas de El Cronista Colombia</h2><div class="most-read__list"><article class="most-read__item"><span class="most-read__item-number">1</span><a aria-label="Confirmado y oficial | No habrá clases durante los últimos días de marzo: Educación decretó un cierre durante 4 días en primaria, secundaria y nivel inicial" class="most-read__item-headline" href="https://www.cronista.com/colombia/actualidad-co/confirmado-y-oficial-no-habra-clases-durante-los-ultimos-dias-de-marzo-educacion-decreto-un-cierre-durante-4-dias-en-primaria-secundaria-y-nivel-inicial/" target="_self"><b>Calendario escolar<!-- --> </b>Confirmado y oficial | No habrá clases durante los últimos días de marzo: Educación decretó un cierre durante 4 días en primaria, secundaria y nivel inicial</a></article><article class="most-read__item"><span class="most-read__item-number">2</span><a aria-label="Confirmado y oficial | El Gobierno decretó que este feriado se mueve y se elimina un fin de semana largo que disfrutaban todos los trabajadores" class="most-read__item-headline" href="https://www.cronista.com/colombia/actualidad-co/confirmado-y-oficial-el-gobierno-decreto-que-este-feriado-se-mueve-y-se-elimina-un-fin-de-semana-largo-que-disfrutaban-todos-los-trabajadores/" target="_self"><b>Festivos<!-- --> </b>Confirmado y oficial | El Gobierno decretó que este feriado se mueve y se elimina un fin de semana largo que disfrutaban todos los trabajadores</a></article><article class="most-read__item"><span class="most-read__item-number">3</span><a aria-label="El cielo se cerrará y llega una tormenta que cubrirá todo: habrá actividad eléctrica, ráfagas de viento y lluvias intensas en todas estas zonas" class="most-read__item-headline" href="https://www.cronista.com/colombia/actualidad-co/el-cielo-se-cerrara-y-llega-una-tormenta-que-cubrira-todo-habra-actividad-electrica-rafagas-de-viento-y-lluvias-intensas-en-todas-estas-zonas/" target="_self"><b>Clima<!-- --> </b>El cielo se cerrará y llega una tormenta que cubrirá todo: habrá actividad eléctrica, ráfagas de viento y lluvias intensas en todas estas zonas</a></article><article class="most-read__item"><span class="most-read__item-number">4</span><a aria-label="Confirmado por las Fuerzas Armadas | Los nacidos en 2008 deberán realizar el servicio militar obligatorio: será por un año y recibirán un salario mínimo" class="most-read__item-headline" href="https://www.cronista.com/colombia/actualidad-co/confirmado-por-las-fuerzas-armadas-los-nacidos-en-2008-deberan-realizar-el-servicio-militar-obligatorio-sera-por-un-ano-y-recibiran-un-salario-minimo/" target="_self"><b>Nacional<!-- --> </b>Confirmado por las Fuerzas Armadas | Los nacidos en 2008 deberán realizar el servicio militar obligatorio: será por un año y recibirán un salario mínimo</a></article><article class="most-read__item"><span class="most-read__item-number">5</span><a aria-label="Una potencia prepara una construcción histórica: destinarán USD 5000 millones en un rascacielos que alcanzará 2km de altura" class="most-read__item-headline" href="https://www.cronista.com/colombia/actualidad-co/una-potencia-prepara-una-construccion-historica-destinaran-usd-5000-millones-en-un-rascacielos-que-alcanzara-2km-de-altura/" target="_self"><b>Proyecto<!-- --> </b>Una potencia prepara una construcción histórica: destinarán USD 5000 millones en un rascacielos que alcanzará 2km de altura</a></article></div></div><div id="fusion-static-exit:f0fzpsojj1zszb" style="display:none" data-fusion-component="f0fzpsojj1zszb"></div><div class="adzone-ad adzone-ad--outtext adzone-ad--outtext--tema"><div class="ad-slot-outtext " id="ad-slot-outtext_2"></div></div></aside></div><footer class="section-right-rail__footer"><div id="fusion-static-enter:f0flA24sj1zs7A" style="display:none" data-fusion-component="f0flA24sj1zs7A"></div><div class="footer-recirculation footer-recirculation--default"><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Las más leídas</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/colombia/actualidad-co/confirmado-y-oficial-no-habra-clases-durante-los-ultimos-dias-de-marzo-educacion-decreto-un-cierre-durante-4-dias-en-primaria-secundaria-y-nivel-inicial/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Calendario escolar<!-- --> </strong>Confirmado y oficial | No habrá clases durante los últimos días de marzo: Educación decretó un cierre durante 4 días en primaria, secundaria y nivel inicial</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/colombia/actualidad-co/confirmado-y-oficial-el-gobierno-decreto-que-este-feriado-se-mueve-y-se-elimina-un-fin-de-semana-largo-que-disfrutaban-todos-los-trabajadores/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Festivos<!-- --> </strong>Confirmado y oficial | El Gobierno decretó que este feriado se mueve y se elimina un fin de semana largo que disfrutaban todos los trabajadores</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/colombia/actualidad-co/el-cielo-se-cerrara-y-llega-una-tormenta-que-cubrira-todo-habra-actividad-electrica-rafagas-de-viento-y-lluvias-intensas-en-todas-estas-zonas/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Clima<!-- --> </strong>El cielo se cerrará y llega una tormenta que cubrirá todo: habrá actividad eléctrica, ráfagas de viento y lluvias intensas en todas estas zonas</span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Últimas noticias</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/colombia/finanzas-y-economia/cuanto-deben-pagarle-si-trabaja-durante-el-feriado-del-lunes-23-de-marzo-en-colombia/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Salario<!-- --> </strong>¿Cuánto deben pagarle si trabaja durante el feriado del lunes 23 de marzo en Colombia?</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/colombia/curiosidades/oro-en-las-calles-pavimentaran-la-zona-mas-lujosa-del-pais-tendra-mas-de-1000-comercios-con-productos-importados/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Novedad<!-- --> </strong>Oro en las calles | Pavimentarán la zona más lujosa del país: tendrá más de 1000 comercios con productos importados</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/colombia/finanzas-y-economia/ya-es-oficial-todos-los-jubilados-y-pensionados-deberan-verificar-este-documento-para-seguir-cobrando-su-pension/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Importante<!-- --> </strong>Ya es oficial | Todos los jubilados y pensionados deberán verificar este documento para seguir cobrando su pensión</span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Actualidad</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" 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