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expertos" class="story-card__image-anchor" href="/colombia/salud-nutricion/dormir-mejor-el-momento-ideal-para-comer-palta-y-aprovechar-todos-sus-beneficios-segun-expertos/" target="_self"><img alt="Dormir mejor: el momento ideal para comer palta y aprovechar todos sus beneficios, según expertos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/NXGJRWJJBBH6BCHWAZDOZSCKYI.png?auth=acc50b727b27bf17889b999b531614738996d244af54c7b78edb955000552fc5&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/NXGJRWJJBBH6BCHWAZDOZSCKYI.png?auth=acc50b727b27bf17889b999b531614738996d244af54c7b78edb955000552fc5&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/NXGJRWJJBBH6BCHWAZDOZSCKYI.png?auth=acc50b727b27bf17889b999b531614738996d244af54c7b78edb955000552fc5&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/NXGJRWJJBBH6BCHWAZDOZSCKYI.png?auth=acc50b727b27bf17889b999b531614738996d244af54c7b78edb955000552fc5&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Dormir mejor: el momento ideal para comer palta y aprovechar todos sus beneficios, según expertos" class="link" href="/colombia/salud-nutricion/dormir-mejor-el-momento-ideal-para-comer-palta-y-aprovechar-todos-sus-beneficios-segun-expertos/" target="_self"><span class="story-card__headline-kicker">Cuál es<!-- -->. </span><span class="story-card__headline-text">Dormir mejor: el momento ideal para comer palta y aprovechar todos sus beneficios, según expertos</span></a></h2></div><time class="result-list__date" dateTime="2025-06-26T15:06:00Z">jueves, 26 de Junio de 2025</time></div></div></div></main><aside class="section-right-rail__aside section-right-rail__sticky"><div class="adzone-ad adzone-ad--outtext adzone-ad--outtext--tema"><div class="ad-slot-outtext " id="ad-slot-outtext_1"></div></div><div id="fusion-static-enter:f0fzpsojj1zszb" style="display:none" data-fusion-component="f0fzpsojj1zszb"></div><div class="most-read "><h2 class="most-read__title has-bkg-color">Las más leídas de El Cronista Colombia</h2><div class="most-read__list"><article class="most-read__item"><span class="most-read__item-number">1</span><a aria-label="Se confirmó la llegada del primer buque de guerra del país: promete ser el más poderoso de América latina con tecnología bélica de vanguardia" class="most-read__item-headline" href="https://www.cronista.com/colombia/actualidad-co/se-confirmo-la-llegada-del-primer-buque-de-guerra-del-pais-promete-ser-el-mas-poderoso-de-america-latina-con-tecnologia-belica-de-vanguardia/" target="_self"><b>Innovación<!-- --> </b>Se confirmó la llegada del primer buque de guerra del país: promete ser el más poderoso de América latina con tecnología bélica de 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