</noscript><div id="fusion-app"><div class="section-right-rail"><header class="section-right-rail__header"><div class="adzone-ad adzone-ad--header adzone-ad--header--tema"><div class="ad-slot-header " id="ad-slot-header"></div></div><div class="masthead mexico"><div></div><div class="masthead__wrapper"><nav class="masthead__nav "><div class="masthead__nav-wrapper "><ul class="masthead__nav-list masthead__nav-list-topics"><li class="masthead__nav-list-item"><a aria-label="Últimas noticias" class="link" href="/mexico/ultimas-noticias-mx/" target="_self">Últimas noticias</a></li><li class="masthead__nav-list-item"><a aria-label="Actualidad" class="link" href="/mexico/actualidad-mx/" target="_self">Actualidad</a></li><li class="masthead__nav-list-item"><a aria-label="Finanzas y economía" class="link" href="/mexico/finanzas-economia/" target="_self">Finanzas y economía</a></li><li class="masthead__nav-list-item"><a aria-label="Dólar y mercados" class="link" href="/mexico/dolar-mercados/" target="_self">Dólar y mercados</a></li><li class="masthead__nav-list-item"><a aria-label="Pc y celular" class="link" href="/mexico/pc-celular/" target="_self">Pc y celular</a></li><li class="masthead__nav-list-item"><a aria-label="Vida y estilo" class="link" href="/mexico/vida-estilo/" target="_self">Vida y estilo</a></li><li class="masthead__nav-list-item"><a aria-label="Tv" class="link" href="/mexico/tv/" target="_self">Tv</a></li><li class="masthead__nav-list-item"><a aria-label="Clima" class="link" href="/mexico/clima/" target="_self">Clima</a></li><li class="masthead__nav-list-item"><a aria-label="Espiritualidad" class="link" href="/mexico/espiritualidad/" target="_self">Espiritualidad</a></li></ul><div class="masthead__nav-separation masthead__nav-separation--date"></div><span class="masthead__nav-date">11 de Febrero de 2026</span><div class="masthead__nav-separation masthead__nav-separation--edition"></div><button type="button" class="masthead__nav-sites-button" aria-label="Edición">Edición: <b>México</b></button><ul class="masthead__nav-list masthead__nav-list-countries "><li class="masthead__nav-list-item-countries"><a class="link" href="/?noredirect" target="_self">Argentina</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/espana/" target="_self">España</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/mexico/" target="_self">México</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/usa/" target="_self">USA</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/colombia/" target="_self">Colombia</a></li><li class="masthead__nav-list-item-countries"><a class="link" href="/uruguay/" target="_self">Uruguay</a></li></ul></div></nav><header class="masthead__main"><input type="checkbox" id="masthead-modal-toggle" class="masthead__modal-checkbox" hidden=""/><div class="masthead__main-left"><button type="button" class="masthead__main-search" aria-label="Abrir menú lateral"><svg class="burger-icon" viewBox="0 0 512 512" version="1.1" xml:space="preserve" x="0px" y="0px" width="24" height="24" aria-hidden="true" role="img"><path d="M 512 113 L 0 113 " stroke="#37ada8" stroke-width="50" fill="none"></path><path d="M 512 293 L 0 293 " stroke="#37ada8" stroke-width="50" fill="none"></path><path d="M 512 473 L 0 473 " stroke="#37ada8" stroke-width="50" fill="none"></path></svg></button></div><div class="masthead__modal"><div class="masthead__modal-search"><button class="masthead__modal__search-btn" aria-label="Abrir menú de búsqueda"><svg class="search-icon" viewBox="0 0 512 512" version="1.1" x="0px" y="0px" width="11" height="11"><path d="M 96.5344 222.6702 C 96.5344 155.2961 151.5364 100.6809 219.3876 100.6809 C 287.2388 100.6809 342.2407 155.2961 342.2407 222.6702 C 342.2407 290.0444 287.2388 344.6597 219.3876 344.6597 C 151.5364 344.6597 96.5344 290.0444 96.5344 222.6702 L 96.5344 222.6702 Z" stroke="#ffffff" stroke-width="26" fill="none"></path><path d="M 312.4985 309.4185 L 416.5344 412.6809 " stroke="#ffffff" stroke-width="26" fill="none"></path></svg></button><input class="masthead__modal-input" type="text" placeholder="Buscar" name="search" value=""/><button type="button" class="masthead__modal__close-btn" aria-label="Cerrar modal"><svg class="close-icon" width="20" height="20" viewBox="0 0 18 18"><path stroke-width="0" fill="%2337ADA8" stroke="black" d="M14.53 4.53l-1.06-1.06L9 7.94 4.53 3.47 3.47 4.53 7.94 9l-4.47 4.47 1.06 1.06L9 10.06l4.47 4.47 1.06-1.06L10.06 9z"></path></svg></button></div><ul class="masthead__modal-list-parent"><li class="masthead__modal-list-item "><a class="link" href="/mexico/ultimas-noticias-mx/" target="_self">Últimas Noticias</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/actualidad-mx/" target="_self">Actualidad</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/finanzas-economia/" target="_self">Finanzas y economía</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/dolar-mercados/" target="_self">Dólar y mercados</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/internacionales-mx/" target="_self">Internacionales</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/opinion-mx/" target="_self">Opinión</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/pc-celular/" target="_self">Pc y celular</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/vida-estilo/" target="_self">Vida y estilo</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/tv/" target="_self">Tv</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/clima/" target="_self">Clima</a></li><li class="masthead__modal-list-item "><a class="link" href="/mexico/espiritualidad/" target="_self">Espiritualidad</a></li><li class="masthead__modal-list-item "><details><summary class="masthead__modal-list-title masthead__modal-list-title--first masthead__modal-list-title--special"><a aria-label="Institucionales" class="link" href="/institucionales/" target="_self">Institucionales</a></summary><ul class="masthead__modal-list-child"><li class="masthead__modal-list-item"><a aria-label="Institucionales" class="link" href="https://mediakit.cronista.com/mexico/" rel="noopener noreferrer" target="_blank">Mediakit<span class="visually-hidden">abre en nueva pestaña</span></a></li></ul></details></li></ul><details class="masthead__modal-countries-ctn"><summary class="masthead__modal-countries-title">Edición: <b>México</b></summary><ul class="masthead__modal-countries-list"><li class="masthead__modal-countries-item"><a class="link" href="/?noredirect" target="_self">Argentina</a></li><li class="masthead__modal-countries-item"><a class="link" href="/espana/" target="_self">España</a></li><li class="masthead__modal-countries-item"><a class="link" href="/mexico/" target="_self">México</a></li><li class="masthead__modal-countries-item"><a class="link" href="/usa/" target="_self">USA</a></li><li class="masthead__modal-countries-item"><a class="link" href="/colombia/" target="_self">Colombia</a></li><li class="masthead__modal-countries-item"><a class="link" href="/uruguay/" target="_self">Uruguay</a></li></ul></details></div><a aria-label="Ir a la página de inicio" class="masthead__main-logo" href="/" target="_self"><svg class="logo-elcronista-icon" xmlns="http://www.w3.org/2000/svg" width="300" height="42" viewBox="0 0 300 42"><title>El Cronista</title><circle fill="#3ab7b2" cx="225.47" cy="4.25" r="3.97"></circle><path fill="#3ab7b2" d="M41.13 21.5a20.14 20.14 0 0 1-20.14 20.14A20.14 20.14 0 0 1 .85 21.5 20.14 20.14 0 0 1 20.99 1.36 20.14 20.14 0 0 1 41.13 21.5m-1.44.01A18.68 18.68 0 0 0 21.01 2.83 18.68 18.68 0 0 0 2.33 21.51a18.68 18.68 0 0 0 18.68 18.68 18.68 18.68 0 0 0 18.68-18.68m74.85-.17c.05 5.92 3.53 14.75 10.45 15.28 4.85.38 8.09-3.61 8.57-8.21a1.06 1.04-86.9 0 1 1.04-.95h.38a.65.65 0 0 1 .65.65v5.64a1.05 1.02-20.9 0 1-.36.78c-11.18 9.72-28.7 1.79-28.82-13.12-.13-14.92 17.26-23.13 28.6-13.6a1.05 1.02 19.9 0 1 .37.78l.1 5.64a.65.65 0 0 1-.64.66h-.38a1.06 1.04 86 0 1-1.06-.93c-.55-4.59-3.86-8.53-8.7-8.07-6.92.65-10.25 9.53-10.2 15.45m158.62 14.29q-2.48 2.9-6.37 3.37c-5.75.69-8.83-3.18-8.81-8.74q.06-14.82.03-15.87a.67.66 89.1 0 0-.66-.65h-1.61a.65.65 0 0 1-.36-1.2q4.82-3.15 8.86-8.18a.42.42 0 0 1 .75.26v6.3a.53.53 0 0 0 .53.53h5.75a1.12 1.11-8.4 0 1 1.07.79l.38 1.25a.39.39 0 0 1-.38.5h-6.72a.64.64 0 0 0-.64.66q.03.78.01 14.8-.01 3.49.93 4.73c2.01 2.63 5.28 1.59 7.01-.8a1.51 1.48 66.8 0 0 .3-.77q.34-3.34 2.43-4.77 3.4-2.33 11.17-4.85a.84.83-6.4 0 0 .58-.72c.9-8.97-8.74-10.37-11.9-2.93a.82.82 0 0 1-1.08.44l-.12-.05a.9.89 23.8 0 1-.47-1.19q3.98-8.69 13.15-7.43c5.76.8 7.43 5.35 7.34 11.14q-.13 7.77.02 11.89a1.86 1.86 0 0 0 2.96 1.43l.9-.66a.67.67 0 0 1 .98.86c-2.49 4.57-9.16 4.38-11.39-.42a.22.22 0 0 0-.37-.05c-3.36 4.01-10.68 5.79-13.51.41a.46.46 0 0 0-.76-.08m13.67-10.66c-4.16 1.45-8.07 2.8-7.26 7.37.69 3.9 5.05 3.96 7.45 1.61a1.46 1.45-22.4 0 0 .44-1.04v-7.5a.47.47 0 0 0-.63-.44M78.56 38.28H54.03a.61.6-87 0 1-.6-.67l.05-.54a.67.66-87.1 0 1 .66-.6h1.55a1.72 1.72 0 0 0 1.72-1.7q.11-9.78 0-26.84-.01-1.65-3.08-1.62a.9.89 0 0 1-.91-.9l.01-.04a.93.93 0 0 1 .93-.92h23.75a.61.61 0 0 1 .61.61v7.71a.62.62 0 0 1-1.22.18l-.96-3.18a3.85 3.85 0 0 0-3.3-2.72l-7.56-.77a.62.62 0 0 0-.68.62v12.56a.61.6 89.1 0 0 .62.61l5.27-.2a2.19 2.18-69.5 0 0 1.53-.7q.78-.85.87-2.82a.69.68 1.3 0 1 .69-.65h.33a.42.42 0 0 1 .42.42l-.02 9.64a.61.61 0 0 1-1.07.41q-.36-.4-.66-2.32a2.13 2.12-1.6 0 0-1.88-1.77l-5.02-.51a1.22 1.21-87.2 0 0-1.33 1.21v11.47a1.93 1.92-87 0 0 1.72 1.92c6.99.75 10.61-.2 12.34-7.45a.61.61 0 0 1 .59-.47h.38a.42.42 0 0 1 .42.46l-.91 8.91a.74.73-87 0 1-.73.66m13.41-33.2q.08 7.85 0 26.94 0 .97.45 4a.78.76-3.8 0 0 .77.66h1.38a.95.94 81.7 0 1 .9.68l.14.47a.55.55 0 0 1-.53.71H82.7a.75.75 0 0 1-.22-1.47l1.84-.55a1.33 1.33 0 0 0 .94-1.27q0-15.17.04-26.05.01-3.28-2.79-2.92a1.06 1.06 0 0 1-1.16-.75l-.14-.45a.49.48 81.5 0 1 .46-.63h9.67a.64.63 89.5 0 1 .63.63"></path><path fill="#3ab7b2" d="M14.55 21.41c.02 4.81 1.51 8.83 5.43 11.45a3.22 3.12-19.4 0 0 .94.43c4.53 1.33 8.33-1.94 8.63-6.33a.69.68-47.5 0 1 1.36-.06q.28 1.74.08 4.68a1.21 1.19-16.3 0 1-.51.92C20.99 39.15 8.06 33.65 8 21.44S20.82 3.61 30.37 10.17a1.21 1.19 15.7 0 1 .52.91q.23 2.94-.03 4.68a.69.68 46.9 0 1-1.36-.05c-.35-4.38-4.18-7.61-8.7-6.24a3.22 3.12 18.9 0 0-.94.44c-3.89 2.65-5.34 6.69-5.31 11.5M148.7 16.2a.31.31 0 0 0 .56.17q3.64-5.43 6.16-5.32a3.87 3.64-34.2 0 1 .82.13q2.1.58 3.4 1.88a1.72 1.72 0 0 1 .28 2.08l-2.33 4.04a.31.31 0 0 1-.56-.05c-.62-1.66-4.07-3.91-5.98-2.43-1.54 1.19-2.32 1.87-2.33 4q-.03 7.18.04 14.41a1.63 1.62-87.6 0 0 1.46 1.6l2.59.26a.6.59 3.3 0 1 .53.59v.37a.61.61 0 0 1-.61.61h-13.72a.68.67-53.3 0 1-.19-1.32l1.78-.53a1.89 1.87-8 0 0 1.33-1.75q.19-7.98-.01-19.57-.05-2.39-2.72-2.07a.72.71 86.5 0 1-.8-.71v-.32a.54.54 0 0 1 .54-.54h9.19a.57.57 0 0 1 .57.57z"></path><path fill="#3ab7b2" d="M187.13 25.11a14.07 14.07 0 0 1-14.07 14.07 14.07 14.07 0 0 1-14.07-14.07 14.07 14.07 0 0 1 14.07-14.07 14.07 14.07 0 0 1 14.07 14.07m-13.4-12.29a12.28 6.43-90 0 0-6.43 12.28 12.28 6.43-90 0 0 6.43 12.28 12.28 6.43-90 0 0 6.43-12.28 12.28 6.43-90 0 0-6.43-12.28"></path><path fill="#3ab7b2" d="M197.94 15.04q3.06-3.09 5.12-3.53c8.95-1.91 11.19 4.21 10.95 12.07q-.04 1.34 0 11.51a1.14 1.14 0 0 0 .57.99l2.37 1.37a.58.58 0 0 1-.29 1.09h-12.4a.6.6 0 0 1-.52-.9l.2-.35a.78.78 0 0 1 .6-.39q1.36-.15 1.99-.58a1.35 1.32-17.4 0 0 .59-1.1l.18-14.96a5.28 5.28 0 0 0-4.95-5.33l-.32-.02a4.42 4.42 0 0 0-4.52 4.44l.07 16.27a.94.93-82.2 0 0 .68.9q.96.27 1.71.24a.83.82 89 0 1 .85.83v.3a.67.67 0 0 1-.67.67l-12.38-.03a.63.62 4 0 1-.62-.71l.01-.06a.94.93 88.8 0 1 .76-.8q1.65-.3 2.07-.66a1.34 1.34 0 0 0 .46-1.01q-.01-9.58.03-19.57.01-2.67-2.52-2.43a.69.68-2.7 0 1-.75-.68v-.27a.61.61 0 0 1 .61-.61h9.13a.56.56 0 0 1 .56.56v2.57a.25.25 0 0 0 .43.18m38.36 14.71q.45 4.34 3.18 6.02c3.56 2.19 10.6 1.59 8.48-4.34a1.77 1.76-80.9 0 0-.56-.78q-.83-.66-8.07-4.59c-5.72-3.11-5.25-10.93.48-13.48q5.69-2.54 12.1.69a.66.66 0 0 1 .37.59v5.6a.51.51 0 0 1-.51.51h-.81a.58.57-2.1 0 1-.58-.53c-.38-4.57-3.95-7.37-8.21-5.39a1.97 1.9-84 0 0-.8.67c-2.11 3.06-.29 4.57 2.53 6.04 4.1 2.14 7.65 3.43 9.09 7.08 1.83 4.65-1.05 9.22-5.58 10.64q-5.4 1.69-11.8-1.35a1.58 1.57 12.9 0 1-.9-1.42v-5.86a.67.66 0 0 1 .67-.66h.3a.63.62 86.9 0 1 .62.56M219.45 13.3a.68.68 0 0 1-.76-.68v-.28a.62.61-90 0 1 .61-.62h9.06a.61.61 0 0 1 .61.61q.01.62.08 22.54a1.9 1.67 87.4 0 0 1.84 1.91q.65-.07 1.55.55a.66.66 0 0 1-.37 1.21h-12.73a.71.71 0 0 1-.21-1.39l2.15-.65a1.36 1.35-8.2 0 0 .96-1.28q.05-4.73.05-18.73 0-3.54-2.84-3.19M24.1 18.32c1.36.79 3.06 1.45 3.06 2.8s-1.7 2-3.06 2.79c-1.36.78-2.78 1.93-3.95 1.25-1.16-.67-.88-2.47-.88-4.04 0-1.58-.29-3.37.88-4.05 1.17-.67 2.59.47 3.95 1.25m-3.08 4.59a.39.39 0 0 0 .58.33l3.03-1.78a.39.39 0 0 0 0-.68l-3.08-1.75a.39.39 0 0 0-.58.34z"></path></svg></a><div class="masthead__user-info"></div></header><div class="masthead__progress"><div class="masthead__progress-bar"></div></div><div class="masthead__ticker masthead__ticker--big"><div class="masthead__ticker-wrapper"><div class="masthead__ticker-list-ctn" style="--column-count:6;--animation-ticker:none"><ul class="masthead__ticker-list"><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/MXN/" target="_self"><span class="masthead__ticker-name">DÓLAR</span><span class="masthead__ticker-price">$<!-- --> <!-- -->17,17</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-0.12<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/indice/MXX/" target="_self"><span class="masthead__ticker-name">BMV</span><span class="masthead__ticker-price"> <!-- -->71.509,45</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.99<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/indice/SPX/" target="_self"><span class="masthead__ticker-name">S&P 500</span><span class="masthead__ticker-price"> <!-- -->6.964,82</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.47<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/indice/NDAQOQ/" target="_self"><span class="masthead__ticker-name">Nasdaq</span><span class="masthead__ticker-price"> <!-- -->23.238,67</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">0.90<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/commodity/GCc1/" target="_self"><span class="masthead__ticker-name">ORO</span><span class="masthead__ticker-price">u$s<!-- --> <!-- -->4.450</span><span class="masthead__ticker-percentage positive-variation" style="--color-accent:#30CC90">12.44<!-- -->%</span></a></li><li class="masthead__ticker-item"><a class="link" href="/MercadosOnline/moneda/BTC/" target="_self"><span class="masthead__ticker-name">Bitcoin</span><span class="masthead__ticker-price">u$s<!-- --> <!-- -->67.537,39</span><span class="masthead__ticker-percentage negative-variation" style="--color-accent:#FF5757">-1.59<!-- -->%</span></a></li></ul></div></div></div><nav class="masthead__menu-bottom"><input type="checkbox" id="masthead-modal-toggle" class="masthead__modal-checkbox" hidden=""/><button type="button" class="masthead__menu-bottom__button" aria-label="Abrir menú lateral"><svg width="26px" height="20px" viewBox="0 0 26 20" id="Editable-line" version="1.1" xml:space="preserve" fill="#2b2b2b"><g id="SVGRepo_bgCarrier" stroke-width="0"></g><g id="SVGRepo_tracerCarrier" stroke-linecap="round" stroke-linejoin="round"></g><g id="SVGRepo_iconCarrier"><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="2" y2="2"></line><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="10" y2="10"></line><line fill="none" stroke="#2b2b2b" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" stroke-width="2.56" x1="0" x2="26" y1="18" y2="18"></line></g></svg>Menú</button><a aria-label="Dolar" class="masthead__menu-bottom__button" href="/MercadosOnline/dolar.html" target="_self"><img src="/pf/resources/images/el-cronista/bottom-costs.webp?d=437" class="bottom-costs" alt="Ver información de costos y precios"/>Dolar</a><a aria-label="Inicio" class="masthead__menu-bottom__button" href="/" target="_self"><img src="/pf/resources/images/el-cronista/bottom-logo-mobile.webp?d=437" class="bottom-logo-ec-mobile" alt="Ir al inicio - El Cronista"/>Inicio</a><a aria-label="Alertas" class="masthead__menu-bottom__button" href="/ingresa/?returnTo=%2Ftema%2Fvitalidad-mx%2F" target="_self"><img src="/pf/resources/images/el-cronista/bottom-bell.webp?d=437" class="bottom-bell" alt="Ver notificaciones y alertas"/>Alertas</a></nav></div></div><div class="adzone-ad adzone-ad--header adzone-ad--header--tema"><div class="ad-slot-header " id="ad-slot-header"></div></div></header><div class="section-right-rail__top"></div><div class="section-right-rail__center"><div class="section-right-rail__heading"><div id="fusion-static-enter:f0fiIDVuvy191dn" style="display:none" data-fusion-component="f0fiIDVuvy191dn"></div><div class="section-head"><h1 class="section-head__title">vitalidad</h1><div class="section-head__description">vitalidad</div></div><div id="fusion-static-exit:f0fiIDVuvy191dn" style="display:none" data-fusion-component="f0fiIDVuvy191dn"></div></div><main class="section-right-rail__body"><div><div class="result-list"><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La CANTIDAD EXACTA de ESCALONES que debes subir si quieres perder PESO rápido" class="story-card__image-anchor" href="/mexico/vida-estilo/la-cantidad-exacta-de-escalones-que-debes-subir-si-quieres-perder-peso-rapido/" target="_self"><img alt="La CANTIDAD EXACTA de ESCALONES que debes subir si quieres perder PESO rápido" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/LBV6PSPX6BHIXOM7WU7BFW2IGM.jpg?auth=7c97cfa51abf9053213a2a7d980061fb20641c7d11715041dc8af2f40a2f77fa&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/LBV6PSPX6BHIXOM7WU7BFW2IGM.jpg?auth=7c97cfa51abf9053213a2a7d980061fb20641c7d11715041dc8af2f40a2f77fa&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/LBV6PSPX6BHIXOM7WU7BFW2IGM.jpg?auth=7c97cfa51abf9053213a2a7d980061fb20641c7d11715041dc8af2f40a2f77fa&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/LBV6PSPX6BHIXOM7WU7BFW2IGM.jpg?auth=7c97cfa51abf9053213a2a7d980061fb20641c7d11715041dc8af2f40a2f77fa&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La CANTIDAD EXACTA de ESCALONES que debes subir si quieres perder PESO rápido" class="link" href="/mexico/vida-estilo/la-cantidad-exacta-de-escalones-que-debes-subir-si-quieres-perder-peso-rapido/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">La CANTIDAD EXACTA de ESCALONES que debes subir si quieres perder PESO rápido</span></a></h2></div><time class="result-list__date" dateTime="2023-11-28T16:00:00Z">martes, 28 de Noviembre de 2023</time></div></div></div></main><aside class="section-right-rail__aside section-right-rail__sticky"><div class="adzone-ad adzone-ad--outtext adzone-ad--outtext--tema"><div class="ad-slot-outtext " id="ad-slot-outtext_2"></div></div><div id="fusion-static-enter:f0fopE99wy191Nq" style="display:none" data-fusion-component="f0fopE99wy191Nq"></div><div class="most-read "><h2 class="most-read__title has-bkg-color">Las más leídas de El Cronista México</h2><div class="most-read__list"><article class="most-read__item"><span class="most-read__item-number">1</span><a aria-label="México va por el Canal de Panamá: acuerdo con Europa convierte el Corredor Interoceánico del Istmo de Tehuantepec en una nueva ruta para gas, carga y comercio internacional" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/mexico-va-por-el-canal-de-panama-acuerdo-con-europa-convierte-el-corredor-interoceanico-del-istmo-de-tehuantepec-en-una-nueva-ruta-para-gas-carga-y-comercio-internacional/" target="_self"><b>Acuerdos internacionales<!-- --> </b>México va por el Canal de Panamá: acuerdo con Europa convierte el Corredor Interoceánico del Istmo de Tehuantepec en una nueva ruta para gas, carga y comercio internacional</a></article><article class="most-read__item"><span class="most-read__item-number">2</span><a aria-label="Adiós reducción de la jornada laboral: los empleados trabajarían más horas y sin pausas para compensar el día libre" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/adios-reduccion-de-la-jornada-laboral-los-empleados-trabajarian-mas-horas-y-sin-pausas-para-compensar-el-dia-libre/" target="_self"><b> </b>Adiós reducción de la jornada laboral: los empleados trabajarían más horas y sin pausas para compensar el día libre</a></article><article class="most-read__item"><span class="most-read__item-number">3</span><a aria-label="Golpe a los bancos: la Suprema Corte le otorgó poder absoluto a la CONDUSEF para penalizar a financieras que acosen a clientes" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/golpe-a-los-bancos-la-suprema-corte-le-otorgo-poder-absoluto-a-la-condusef-para-penalizar-a-financieras-que-acosen-a-clientes/" target="_self"><b>Fallo de la Suprema Corte<!-- --> </b>Golpe a los bancos: la Suprema Corte le otorgó poder absoluto a la CONDUSEF para penalizar a financieras que acosen a clientes</a></article><article class="most-read__item"><span class="most-read__item-number">4</span><a aria-label="Un gran muro de agua caerá a partir del lunes 9 de febrero: advierten lluvias extremas, inundaciones y posible colapso en varias zonas del país" class="most-read__item-headline" href="https://www.cronista.com/mexico/clima/un-gran-muro-de-agua-caera-a-partir-del-lunes-9-de-febrero-advierten-lluvias-extremas-inundaciones-y-posible-colapso-en-varias-zonas-del-pais/" target="_self"><b>Sin precedentes<!-- --> </b>Un gran muro de agua caerá a partir del lunes 9 de febrero: advierten lluvias extremas, inundaciones y posible colapso en varias zonas del país</a></article><article class="most-read__item"><span class="most-read__item-number">5</span><a aria-label="Se despide la tienda más querida del país: cerrará sus puertas después de 100 años de operación" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/se-despide-la-tienda-mas-querida-del-pais-cerrara-sus-puertas-despues-de-100-anos-de-operacion/" target="_self"><b>Te sorprenderá<!-- --> </b>Se despide la tienda más querida del país: cerrará sus puertas después de 100 años de operación</a></article></div></div><div id="fusion-static-exit:f0fopE99wy191Nq" style="display:none" data-fusion-component="f0fopE99wy191Nq"></div><div class="adzone-ad adzone-ad--outtext adzone-ad--outtext--tema"><div class="ad-slot-outtext " id="ad-slot-outtext_2"></div></div></aside></div><footer class="section-right-rail__footer"><div id="fusion-static-enter:f0fywhzdwy191MT" style="display:none" data-fusion-component="f0fywhzdwy191MT"></div><div class="footer-recirculation footer-recirculation--default"><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Las más leídas</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/mexico/actualidad-mx/mexico-va-por-el-canal-de-panama-acuerdo-con-europa-convierte-el-corredor-interoceanico-del-istmo-de-tehuantepec-en-una-nueva-ruta-para-gas-carga-y-comercio-internacional/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Acuerdos internacionales<!-- --> </strong>México va por el Canal de Panamá: acuerdo con Europa convierte el Corredor Interoceánico del Istmo de Tehuantepec en una nueva ruta para gas, carga y comercio internacional</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/mexico/actualidad-mx/adios-reduccion-de-la-jornada-laboral-los-empleados-trabajarian-mas-horas-y-sin-pausas-para-compensar-el-dia-libre/" target="_self"><span class="footer-recirculation-list__circle"></span><span>Adiós reducción de la jornada laboral: los empleados trabajarían más horas y sin pausas para compensar el día libre</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="https://www.cronista.com/mexico/actualidad-mx/golpe-a-los-bancos-la-suprema-corte-le-otorgo-poder-absoluto-a-la-condusef-para-penalizar-a-financieras-que-acosen-a-clientes/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Fallo de la Suprema Corte<!-- --> </strong>Golpe a los bancos: la Suprema Corte le otorgó poder absoluto a la CONDUSEF para penalizar a financieras que acosen a clientes</span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Últimas noticias</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/clima/temblor-en-mexico-hoy-de-cuanto-fue-el-terremoto-en-oaxaca-este-martes-10-de-febrero/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Temblores<!-- --> </strong>Temblor en México HOY: de cuánto fue el terremoto en Oaxaca este martes 10 de febrero</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/finanzas-economia/la-tormenta-del-poliester-pega-de-lleno-a-alpek-sus-perdidas-crecen-y-preocupa-su-apalancamiento/" target="_self"><span class="footer-recirculation-list__circle"></span><span>La tormenta del poliéster pega de lleno a Alpek, sus pérdidas crecen y preocupa su apalancamiento</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/finanzas-economia/el-imperio-de-carlos-slim-acelera-america-movil-reporta-ingresos-consolidados-de-casi-1-billon-de-pesos/" target="_self"><span class="footer-recirculation-list__circle"></span><span>El imperio de Carlos Slim acelera: América Móvil reporta ingresos consolidados de casi 1 billón de pesos</span></a></li></ul></div><div class="footer-recirculation-list"><h3 class="footer-recirculation-list__title">Actualidad</h3><ul class="footer-recirculation-list__content"><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/actualidad-mx/reforma-laboral-cuando-empezara-la-reduccion-de-la-jornada-a-40-horas-y-que-cambiara-para-trabajadores-y-empresas/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Atención<!-- --> </strong>Reforma laboral: cuándo empezará la reducción de la jornada a 40 horas y qué cambiará para trabajadores y empresas</span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/actualidad-mx/la-suprema-corte-lanza-un-fallo-historico-y-confirma-cuanto-cannabis-se-puede-tener-legalmente/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Se hizo oficial<!-- --> </strong>La Suprema Corte lanza un fallo histórico y confirma cuánto cannabis se puede tener legalmente </span></a></li><li class="footer-recirculation-list__item"><a class="footer-recirculation-list__link" href="/mexico/actualidad-mx/ya-es-oficial-para-migrantes-el-gobierno-de-eeuu-permitira-ingresar-al-pais-a-mexicanos-si-superan-esta-evaluacion/" target="_self"><span class="footer-recirculation-list__circle"></span><span><strong>Atención<!-- --> </strong>Ya es oficial para migrantes | El Gobierno de EE.UU. permitirá ingresar al país a mexicanos si superan esta evaluación</span></a></li></ul></div></div><div id="fusion-static-exit:f0fywhzdwy191MT" style="display:none" data-fusion-component="f0fywhzdwy191MT"></div><div id="fusion-static-enter:f0fKgKgfwy1914N" style="display:none" data-fusion-component="f0fKgKgfwy1914N"></div><div class="footer"><section class="footer__top"><div class="footer__networks"><a target="_blank" rel="noopener noreferrer" aria-label="facebook" class="link" href="https://www.facebook.com/cronistacom"><svg class="fb-square-icon" width="26" height="26" viewBox="0 0 26 26" fill="none" aria-hidden="true" role="img"><rect x="1" y="1" width="24" height="24" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M10.9306 13.5216H9.34766V11.0633H10.9306V9.04706C10.9306 8.67565 10.8543 6.21729 14.249 6.21729H16.652V8.78177H14.8784C14.5351 8.78177 14.1727 9.1178 14.1727 9.36541V11.0456H16.6329C16.5376 12.3367 16.3278 13.5216 16.3278 13.5216H14.1537V20.826H10.9115V13.5216H10.9306Z" fill="#5b5a59"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="youtube" class="link" href="https://www.youtube.com/user/Cronista"><svg class="yt-square-icon" fill="#5b5a59" height="26" viewBox="0 0 20 20" width="26"><rect x="1" y="1" width="18" height="18" rx="2" stroke="#5b5a59" stroke-width="1.1" fill="none"></rect><path d="M12.923 6.526H7.077C5.93 6.526 5 7.446 5 8.58v2.89c0 1.135.93 2.054 2.077 2.054h5.846c1.147 0 2.077-.92 2.077-2.054V8.58c0-1.135-.93-2.054-2.077-2.054zm-1.404 3.64-2.735 1.29a.11.11 0 0 1-.157-.099v-2.66a.11.11 0 0 1 .16-.097l2.734 1.37a.11.11 0 0 1-.002.196z"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="linkedin" class="link" href="https://www.linkedin.com/company/cronistacom/"><svg class="ln-square-icon" fill="#5b5a59" width="26" height="26" viewBox="0.45 0.45 18.1 18.1" aria-hidden="true" role="img"><rect x="1" y="1" width="17" height="17" rx="2" stroke="#5b5a59" stroke-width="1.1" fill="none"></rect><path d="M15 11.13v3.697h-2.143v-3.45c0-.866-.31-1.457-1.086-1.457-.592 0-.945.398-1.1.784-.056.138-.071.33-.071.522v3.601H8.456s.029-5.842 0-6.447H10.6v.913l-.014.021h.014v-.02c.285-.44.793-1.066 1.932-1.066 1.41 0 2.468.922 2.468 2.902zM6.213 5.271C5.48 5.271 5 5.753 5 6.385c0 .62.466 1.115 1.185 1.115h.014c.748 0 1.213-.496 1.213-1.115-.014-.632-.465-1.114-1.199-1.114zm-1.086 9.556h2.144V8.38H5.127v6.447z"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="x" class="link" href="https://x.com/cronistacom"><svg class="x-square-icon" width="26" height="26" viewBox="0 0 24 24" fill="none" aria-hidden="true" role="img"><rect x="1.24036" y="1.44092" width="21.053" height="21.053" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M11.7517 11.7407L15.618 7.63281" stroke="#5b5a59" stroke-width="1.5"></path><path d="M6.43564 17.5405L10.3019 13.4326" stroke="#5b5a59" stroke-width="1.5"></path><path d="M13.4432 17.5402L6.19397 8.11621H9.09366L16.1013 17.5402H13.4432Z" stroke="#5b5a59" stroke-width="1.5"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a><a target="_blank" rel="noopener noreferrer" aria-label="instagram" class="link" href="https://www.instagram.com/cronistacom"><svg class="ig-square-icon" width="26" height="26" viewBox="0 0 24 24" fill="none"><rect x="1.73041" y="1.44092" width="21.053" height="21.053" rx="2" stroke="#5b5a59" stroke-width="1.5"></rect><path d="M7.68405 11.9674C7.68405 9.43993 9.72945 7.39453 12.2569 7.39453C14.7843 7.39453 16.8297 9.43993 16.8297 11.9674C16.8297 14.4948 14.7843 16.5402 12.2569 16.5402C9.72945 16.5402 7.68405 14.4948 7.68405 11.9674Z" stroke="#5b5a59" stroke-width="2" stroke-miterlimit="10"></path><path d="M20.3066 5.15589C20.3066 5.83875 19.751 6.3943 19.0682 6.3943C18.3853 6.3943 17.8297 5.83875 17.8297 5.15589C17.8297 4.47303 18.3853 3.91748 19.0682 3.91748C19.751 3.92905 20.3066 4.47303 20.3066 5.15589Z" fill="#5b5a59"></path></svg><span class="visually-hidden">abre en nueva pestaña</span></a></div><a aria-label="Ir a la página de inicio" class="footer__logo" href="/" target="_self"><svg class="logo-elcronista-icon" xmlns="http://www.w3.org/2000/svg" width="300" height="42" viewBox="0 0 300 42"><title>El Cronista</title><circle fill="#3ab7b2" cx="225.47" cy="4.25" r="3.97"></circle><path fill="#3ab7b2" d="M41.13 21.5a20.14 20.14 0 0 1-20.14 20.14A20.14 20.14 0 0 1 .85 21.5 20.14 20.14 0 0 1 20.99 1.36 20.14 20.14 0 0 1 41.13 21.5m-1.44.01A18.68 18.68 0 0 0 21.01 2.83 18.68 18.68 0 0 0 2.33 21.51a18.68 18.68 0 0 0 18.68 18.68 18.68 18.68 0 0 0 18.68-18.68m74.85-.17c.05 5.92 3.53 14.75 10.45 15.28 4.85.38 8.09-3.61 8.57-8.21a1.06 1.04-86.9 0 1 1.04-.95h.38a.65.65 0 0 1 .65.65v5.64a1.05 1.02-20.9 0 1-.36.78c-11.18 9.72-28.7 1.79-28.82-13.12-.13-14.92 17.26-23.13 28.6-13.6a1.05 1.02 19.9 0 1 .37.78l.1 5.64a.65.65 0 0 1-.64.66h-.38a1.06 1.04 86 0 1-1.06-.93c-.55-4.59-3.86-8.53-8.7-8.07-6.92.65-10.25 9.53-10.2 15.45m158.62 14.29q-2.48 2.9-6.37 3.37c-5.75.69-8.83-3.18-8.81-8.74q.06-14.82.03-15.87a.67.66 89.1 0 0-.66-.65h-1.61a.65.65 0 0 1-.36-1.2q4.82-3.15 8.86-8.18a.42.42 0 0 1 .75.26v6.3a.53.53 0 0 0 .53.53h5.75a1.12 1.11-8.4 0 1 1.07.79l.38 1.25a.39.39 0 0 1-.38.5h-6.72a.64.64 0 0 0-.64.66q.03.78.01 14.8-.01 3.49.93 4.73c2.01 2.63 5.28 1.59 7.01-.8a1.51 1.48 66.8 0 0 .3-.77q.34-3.34 2.43-4.77 3.4-2.33 11.17-4.85a.84.83-6.4 0 0 .58-.72c.9-8.97-8.74-10.37-11.9-2.93a.82.82 0 0 1-1.08.44l-.12-.05a.9.89 23.8 0 1-.47-1.19q3.98-8.69 13.15-7.43c5.76.8 7.43 5.35 7.34 11.14q-.13 7.77.02 11.89a1.86 1.86 0 0 0 2.96 1.43l.9-.66a.67.67 0 0 1 .98.86c-2.49 4.57-9.16 4.38-11.39-.42a.22.22 0 0 0-.37-.05c-3.36 4.01-10.68 5.79-13.51.41a.46.46 0 0 0-.76-.08m13.67-10.66c-4.16 1.45-8.07 2.8-7.26 7.37.69 3.9 5.05 3.96 7.45 1.61a1.46 1.45-22.4 0 0 .44-1.04v-7.5a.47.47 0 0 0-.63-.44M78.56 38.28H54.03a.61.6-87 0 1-.6-.67l.05-.54a.67.66-87.1 0 1 .66-.6h1.55a1.72 1.72 0 0 0 1.72-1.7q.11-9.78 0-26.84-.01-1.65-3.08-1.62a.9.89 0 0 1-.91-.9l.01-.04a.93.93 0 0 1 .93-.92h23.75a.61.61 0 0 1 .61.61v7.71a.62.62 0 0 1-1.22.18l-.96-3.18a3.85 3.85 0 0 0-3.3-2.72l-7.56-.77a.62.62 0 0 0-.68.62v12.56a.61.6 89.1 0 0 .62.61l5.27-.2a2.19 2.18-69.5 0 0 1.53-.7q.78-.85.87-2.82a.69.68 1.3 0 1 .69-.65h.33a.42.42 0 0 1 .42.42l-.02 9.64a.61.61 0 0 1-1.07.41q-.36-.4-.66-2.32a2.13 2.12-1.6 0 0-1.88-1.77l-5.02-.51a1.22 1.21-87.2 0 0-1.33 1.21v11.47a1.93 1.92-87 0 0 1.72 1.92c6.99.75 10.61-.2 12.34-7.45a.61.61 0 0 1 .59-.47h.38a.42.42 0 0 1 .42.46l-.91 8.91a.74.73-87 0 1-.73.66m13.41-33.2q.08 7.85 0 26.94 0 .97.45 4a.78.76-3.8 0 0 .77.66h1.38a.95.94 81.7 0 1 .9.68l.14.47a.55.55 0 0 1-.53.71H82.7a.75.75 0 0 1-.22-1.47l1.84-.55a1.33 1.33 0 0 0 .94-1.27q0-15.17.04-26.05.01-3.28-2.79-2.92a1.06 1.06 0 0 1-1.16-.75l-.14-.45a.49.48 81.5 0 1 .46-.63h9.67a.64.63 89.5 0 1 .63.63"></path><path fill="#3ab7b2" d="M14.55 21.41c.02 4.81 1.51 8.83 5.43 11.45a3.22 3.12-19.4 0 0 .94.43c4.53 1.33 8.33-1.94 8.63-6.33a.69.68-47.5 0 1 1.36-.06q.28 1.74.08 4.68a1.21 1.19-16.3 0 1-.51.92C20.99 39.15 8.06 33.65 8 21.44S20.82 3.61 30.37 10.17a1.21 1.19 15.7 0 1 .52.91q.23 2.94-.03 4.68a.69.68 46.9 0 1-1.36-.05c-.35-4.38-4.18-7.61-8.7-6.24a3.22 3.12 18.9 0 0-.94.44c-3.89 2.65-5.34 6.69-5.31 11.5M148.7 16.2a.31.31 0 0 0 .56.17q3.64-5.43 6.16-5.32a3.87 3.64-34.2 0 1 .82.13q2.1.58 3.4 1.88a1.72 1.72 0 0 1 .28 2.08l-2.33 4.04a.31.31 0 0 1-.56-.05c-.62-1.66-4.07-3.91-5.98-2.43-1.54 1.19-2.32 1.87-2.33 4q-.03 7.18.04 14.41a1.63 1.62-87.6 0 0 1.46 1.6l2.59.26a.6.59 3.3 0 1 .53.59v.37a.61.61 0 0 1-.61.61h-13.72a.68.67-53.3 0 1-.19-1.32l1.78-.53a1.89 1.87-8 0 0 1.33-1.75q.19-7.98-.01-19.57-.05-2.39-2.72-2.07a.72.71 86.5 0 1-.8-.71v-.32a.54.54 0 0 1 .54-.54h9.19a.57.57 0 0 1 .57.57z"></path><path fill="#3ab7b2" d="M187.13 25.11a14.07 14.07 0 0 1-14.07 14.07 14.07 14.07 0 0 1-14.07-14.07 14.07 14.07 0 0 1 14.07-14.07 14.07 14.07 0 0 1 14.07 14.07m-13.4-12.29a12.28 6.43-90 0 0-6.43 12.28 12.28 6.43-90 0 0 6.43 12.28 12.28 6.43-90 0 0 6.43-12.28 12.28 6.43-90 0 0-6.43-12.28"></path><path fill="#3ab7b2" d="M197.94 15.04q3.06-3.09 5.12-3.53c8.95-1.91 11.19 4.21 10.95 12.07q-.04 1.34 0 11.51a1.14 1.14 0 0 0 .57.99l2.37 1.37a.58.58 0 0 1-.29 1.09h-12.4a.6.6 0 0 1-.52-.9l.2-.35a.78.78 0 0 1 .6-.39q1.36-.15 1.99-.58a1.35 1.32-17.4 0 0 .59-1.1l.18-14.96a5.28 5.28 0 0 0-4.95-5.33l-.32-.02a4.42 4.42 0 0 0-4.52 4.44l.07 16.27a.94.93-82.2 0 0 .68.9q.96.27 1.71.24a.83.82 89 0 1 .85.83v.3a.67.67 0 0 1-.67.67l-12.38-.03a.63.62 4 0 1-.62-.71l.01-.06a.94.93 88.8 0 1 .76-.8q1.65-.3 2.07-.66a1.34 1.34 0 0 0 .46-1.01q-.01-9.58.03-19.57.01-2.67-2.52-2.43a.69.68-2.7 0 1-.75-.68v-.27a.61.61 0 0 1 .61-.61h9.13a.56.56 0 0 1 .56.56v2.57a.25.25 0 0 0 .43.18m38.36 14.71q.45 4.34 3.18 6.02c3.56 2.19 10.6 1.59 8.48-4.34a1.77 1.76-80.9 0 0-.56-.78q-.83-.66-8.07-4.59c-5.72-3.11-5.25-10.93.48-13.48q5.69-2.54 12.1.69a.66.66 0 0 1 .37.59v5.6a.51.51 0 0 1-.51.51h-.81a.58.57-2.1 0 1-.58-.53c-.38-4.57-3.95-7.37-8.21-5.39a1.97 1.9-84 0 0-.8.67c-2.11 3.06-.29 4.57 2.53 6.04 4.1 2.14 7.65 3.43 9.09 7.08 1.83 4.65-1.05 9.22-5.58 10.64q-5.4 1.69-11.8-1.35a1.58 1.57 12.9 0 1-.9-1.42v-5.86a.67.66 0 0 1 .67-.66h.3a.63.62 86.9 0 1 .62.56M219.45 13.3a.68.68 0 0 1-.76-.68v-.28a.62.61-90 0 1 .61-.62h9.06a.61.61 0 0 1 .61.61q.01.62.08 22.54a1.9 1.67 87.4 0 0 1.84 1.91q.65-.07 1.55.55a.66.66 0 0 1-.37 1.21h-12.73a.71.71 0 0 1-.21-1.39l2.15-.65a1.36 1.35-8.2 0 0 .96-1.28q.05-4.73.05-18.73 0-3.54-2.84-3.19M24.1 18.32c1.36.79 3.06 1.45 3.06 2.8s-1.7 2-3.06 2.79c-1.36.78-2.78 1.93-3.95 1.25-1.16-.67-.88-2.47-.88-4.04 0-1.58-.29-3.37.88-4.05 1.17-.67 2.59.47 3.95 1.25m-3.08 4.59a.39.39 0 0 0 .58.33l3.03-1.78a.39.39 0 0 0 0-.68l-3.08-1.75a.39.39 0 0 0-.58.34z"></path></svg></a></section><section class="footer__main"><a aria-label="Apertura" class="footer__main-site" href="/apertura/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/apertura.webp?d=437&mxId=00000000" alt="Apertura" width="94" height="23"/></a><a aria-label="Eventos Corporativos" class="footer__main-site" href="/eventos/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/eventos-corporativos.webp?d=437&mxId=00000000" alt="Eventos Corporativos" width="94" height="32"/></a><a aria-label="Brand Strategy" class="footer__main-site" href="/brand-strategy/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/brand-strategy.webp?d=437&mxId=00000000" alt="Brand Strategy" width="88" height="48"/></a><a aria-label="Podcast" class="footer__main-site" href="/podcast/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/podcast.webp?d=437&mxId=00000000" alt="Podcast" width="86" height="19"/></a><a aria-label="InfoTechnology" class="footer__main-site" href="/infotechnology/" target="_self"><img class="footer__main-image" src="/pf/resources/images/el-cronista/infotechnology.webp?d=437&mxId=00000000" alt="InfoTechnology" width="164" height="55"/></a></section><section class="footer__sections"><a aria-label="Contacto" class="footer__sections-site" href="https://elcronista.tfaforms.net/5" rel="noopener noreferrer" target="_blank">Contacto<span class="visually-hidden">abre en nueva pestaña</span></a><a aria-label="Canales de WhatsApp" class="footer__sections-site" href="/institucionales/canales-whatsapp/" target="_self">Canales de WhatsApp</a><a aria-label="Suscribite" class="footer__sections-site" href="/suscripciones/" target="_self">Suscribite</a><a aria-label="Quiénes Somos" class="footer__sections-site" href="/institucionales/quienes-somos/" target="_self">Quiénes Somos</a><a aria-label="Portal de Proveedores" class="footer__sections-site" href="https://www.cobranzas.com/v2/login.asp?client_code=ECR" rel="noopener noreferrer" target="_blank">Portal de Proveedores<span class="visually-hidden">abre en nueva pestaña</span></a><a aria-label="Trabajá con nosotros" class="footer__sections-site" href="https://cronista.hiringroom.com/jobs" rel="noopener noreferrer" target="_blank">Trabajá con nosotros<span class="visually-hidden">abre en nueva pestaña</span></a></section><section class="footer__copyright"><span>Copyright 2025 cronista.com</span><span class="footer__dot"></span><span>Todos los derechos reservados</span><span class="footer__dot"></span><a aria-label="Términos y condiciones" class="link" href="/institucional/terminos-y-condiciones/" target="_self">Términos y condiciones</a><span class="footer__dot"></span><a aria-label="Privacidad" class="link" href="/institucional/politicas-de-privacidad/" target="_self">Privacidad</a><span class="footer__dot"></span><a aria-label="Consentimiento" class="link" href="https://www.cronista.com/#" target="_self">Consentimiento</a><span class="footer__dot"></span><span>Tel: <!-- -->+54 11 7078-3270</span></section><section class="footer__location"><span><b>cronista.com</b> es propiedad de El Cronista Comercial S.A Registro de propiedad intelectual: 56576959</span><span class="footer__dot"></span><span>"N° de edición: 10.773 - 11 de Febrero de 2026</span><span class="footer__dot"></span><span>Director Periodístico: Hernán de Goñi</span></section></div><div id="fusion-static-exit:f0fKgKgfwy1914N" style="display:none" data-fusion-component="f0fKgKgfwy1914N"></div></footer></div></div><script id="fusion-metadata" type="application/javascript">window.Fusion=window.Fusion||{};Fusion.arcSite="el-cronista";Fusion.contextPath="/pf";Fusion.mxId="00000000";Fusion.deployment="437";Fusion.globalContent={"StatusCode":200,"Payload":[{"updated_on":"2025-09-13T12:16:36.401Z","path":"/","organization":"elcronista","slug":"vitalidad","description":"vitalidad","name":"vitalidad"}],"_id":"a497070ff3850a7615085f2356063ec278451e578b886f4827b42daba400c6c7"};Fusion.globalContentConfig={"source":"tags-api","query":{"uri":"/tema/vitalidad-mx/","slug":"vitalidad","arc-site":"el-cronista"}};Fusion.lastModified=1770784550767;Fusion.contentCache={"story-feed-tags":{"{\"feedOffset\":0,\"feedSize\":10,\"tagSlug\":\"vitalidad\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"Una combinación natural que mejora el estado de ánimo, incrementa la vitalidad y alivia molestias articulares."},"description":{"basic":"Una combinación natural que mejora el estado de ánimo, incrementa la vitalidad y alivia molestias articulares."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/espana/actualidad-es","name":"Actualidad","_id":"/espana/actualidad-es"},"tags":[{"description":"alimentación saludable","text":"alimentación saludable","slug":"alimentacion-saludable"},{"description":"batido","text":"batido","slug":"batido"},{"description":"animo","text":"animo","slug":"animo"},{"description":"vitalidad","text":"vitalidad","slug":"vitalidad"},{"description":"depresión","text":"depresión","slug":"depresion"},{"description":"España","text":"España","slug":"espana"},{"description":"Salud","text":"Salud","slug":"salud"}]},"label":{"free":{"display":true,"text":"Alimentación saludable"}},"promo_items":{"basic":{"auth":{"1":"10456b1d4a8988ba5049c7efe0b71ab10711d7fceed332fd65c2b1c065c6083b"},"alt_text":"El brutal batido de frutas que combate la depresión, te da más energía y elimina el dolor de las articulaciones.","subtitle":"El brutal batido de frutas que combate la depresión, te da más energía y elimina el dolor de las articulaciones.","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__caption\">El brutal batido de frutas que combate la depresión, te da más energía y elimina el dolor de las articulaciones.</div><div class=\"migrated-promo-image__source\">Fuente: Shutterstock</div></div>","_id":"XV7BB4IDMZEXRMDS6PSNM4JFG4","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/XV7BB4IDMZEXRMDS6PSNM4JFG4.jpg"}},"canonical_url":"/espana/actualidad-es/el-brutal-batido-de-frutas-que-combate-la-depresion-te-da-mas-energia-y-elimina-el-dolor-de-las-articulaciones/","content_restrictions":{"content_code":"free-access"},"display_date":"2024-11-14T12:52:58Z","credits":{"by":[]},"headlines":{"basic":"El brutal batido de frutas que combate la depresión, te da más energía y elimina el dolor de las articulaciones"},"first_publish_date":"2024-11-14T12:52:58Z","websites":{"el-cronista":{"website_url":"/espana/actualidad-es/el-brutal-batido-de-frutas-que-combate-la-depresion-te-da-mas-energia-y-elimina-el-dolor-de-las-articulaciones/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2025-10-11T03:40:26.86Z","publish_date":"2024-11-14T12:52:58Z","_id":"4JV3RLBGIK6TINEUKCBZ7JQK3U"},{"subheadlines":{"basic":"Si quieres mejorar tu bienestar y no sabes cómo, ten en cuenta los hábitos diarios que podrán ayudarte en tiempo récord. Conoce los beneficios de subir las escaleras."},"description":{"basic":"Si quieres mejorar tu bienestar y no sabes cómo, ten en cuenta los hábitos diarios que podrán ayudarte en tiempo récord. Conoce los beneficios de subir las escaleras."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Bienestar","text":"Bienestar","slug":"bienestar"},{"description":"vitalidad","text":"vitalidad","slug":"vitalidad"},{"description":"México","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"7c97cfa51abf9053213a2a7d980061fb20641c7d11715041dc8af2f40a2f77fa"},"alt_text":"Ejercicio físico","subtitle":"Ejercicio físico","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"LBV6PSPX6BHIXOM7WU7BFW2IGM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LBV6PSPX6BHIXOM7WU7BFW2IGM.jpg"}},"canonical_url":"/mexico/vida-estilo/la-cantidad-exacta-de-escalones-que-debes-subir-si-quieres-perder-peso-rapido/","content_restrictions":{"content_code":"free-access"},"display_date":"2023-11-28T16:00:00Z","credits":{"by":[]},"headlines":{"basic":"La CANTIDAD EXACTA de ESCALONES que debes subir si quieres perder PESO rápido"},"first_publish_date":"2023-11-28T16:00:00Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/la-cantidad-exacta-de-escalones-que-debes-subir-si-quieres-perder-peso-rapido/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-10-09T21:06:45.457Z","publish_date":"2023-11-28T16:00:00Z","_id":"43FZKFHQV6M72SB4TUIJD4QQFX"},{"content_restrictions":{"content_code":"measured"},"display_date":"2015-07-24T03:00:00Z","credits":{"by":[{"name":"Fernando González","_id":"fernando-gonzalez","type":"author","slug":"fernando-gonzalez"}]},"headlines":{"basic":"La venta del Financial Times demuestra la vitalidad del periodismo de calidad"},"first_publish_date":"2015-07-24T03:00:00Z","websites":{"el-cronista":{"website_url":"/columnistas/la-venta-del-financial-times-demuestra-la-vitalidad-del-periodismo-de-calidad/","website_section":{"name":"Columnistas"}}},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/columnistas","name":"Columnistas","_id":"/columnistas"},"tags":[{"description":"venta","text":"venta","slug":"venta"},{"description":"Financial Times","text":"Financial Times","slug":"financial-times"},{"description":"demuestra","text":"demuestra","slug":"demuestra"},{"description":"vitalidad","text":"vitalidad","slug":"vitalidad"},{"description":"Periodismo","text":"Periodismo","slug":"periodismo"},{"description":"calidad","text":"calidad","slug":"calidad"}]},"last_updated_date":"2025-09-19T20:30:16.136Z","promo_items":{"basic":{"auth":{"1":"8ee6c20ec58b481fa3307b398acf1cf53351d5f8c7854a5e9a3b53f6839bef40"},"alt_text":"Zoom_Editorial_Fernando_Gonzalez","subtitle":"Zoom_Editorial_Fernando_Gonzalez","caption":"","_id":"QQIXEH7J2FF55IV7ZQH4KLKVOE","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/QQIXEH7J2FF55IV7ZQH4KLKVOE.jpg"}},"canonical_url":"/columnistas/la-venta-del-financial-times-demuestra-la-vitalidad-del-periodismo-de-calidad/","publish_date":"2015-07-24T03:00:00Z","_id":"4ZD3D7RZRD5N5ZBSTGSVGBG623"}],"additional_properties":{"took":40,"timed_out":false},"count":3,"_id":"a026283b59fa16766cb562d1d27fc9f409a3cc68771d69fdaf5ba9cf7cd8d5fe"},"expires":1770784850751,"lastModified":1770784550686}},"site-service-hierarchy":{"{\"hierarchy\":\"sidebar-mexico\"}":{"data":{"_website":"el-cronista","_id":"/","name":"El Cronista","node_type":"section","children":[{"_id":"link-KBNBPKQFGBG2LHZOZ2GCIEVO6I","_website":"el-cronista","display_name":"Últimas Noticias","url":"/mexico/ultimas-noticias-mx/","parent":{"sidebar-mexico":"/"},"order":{"sidebar-mexico":1001},"node_type":"link","children":[]},{"_id":"/mexico/actualidad-mx","website":"el-cronista","name":"Actualidad","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1002,"menu-composer":2001},"children":[]},{"_id":"/mexico/finanzas-economia","website":"el-cronista","name":"Finanzas y economía","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1003,"menu-composer":2005},"children":[]},{"_id":"/mexico/dolar-mercados","website":"el-cronista","name":"Dólar y mercados","inactive":false,"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"ancestors":{"default":"/mexico","menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"_website":"el-cronista","node_type":"section","order":{"menu-composer":2003,"sidebar-mexico":1004},"children":[]},{"_id":"/mexico/internacionales-mx","_website":"el-cronista","name":"Internacionales","inactive":false,"ancestors":{"default":["/mexico"],"menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"detail":{"description":"Las noticias económicas, financieras y empresariales más relevantes del mundo, con foco en su impacto en México y América Latina. Mercados internacionales, política global y tendencias clave que influyen en la economía regional.","masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"menu-composer":2006,"sidebar-mexico":1005},"children":[]},{"_id":"/mexico/opinion-mx","_website":"el-cronista","name":"Opinión","inactive":false,"ancestors":{"default":["/mexico"],"menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"detail":{"description":"Opinión, análisis y mirada experta de columnistas especializados en economía, negocios, finanzas y política, con foco en la actualidad de México y su vínculo con los mercados y la región. Claves, contexto y perspectivas para entender los temas que influyen en la toma de decisiones.","masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"menu-composer":2007,"sidebar-mexico":1006},"children":[]},{"_id":"/mexico/pc-celular","website":"el-cronista","name":"Pc y celular","inactive":false,"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"ancestors":{"default":"/mexico","menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"_website":"el-cronista","node_type":"section","order":{"menu-composer":2008,"sidebar-mexico":1007},"children":[]},{"_id":"/mexico/vida-estilo","website":"el-cronista","name":"Vida y estilo","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1008,"menu-composer":2011},"children":[]},{"_id":"/mexico/tv","website":"el-cronista","name":"Tv","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1009,"menu-composer":2010},"children":[]},{"_id":"/mexico/clima","website":"el-cronista","name":"Clima","inactive":false,"parent":{"default":"/mexico","menu-composer":"/mexico","sidebar-mexico":"/"},"ancestors":{"default":"/mexico","menu-composer":["/mexico","/"],"sidebar-mexico":["/"]},"_website":"el-cronista","node_type":"section","order":{"menu-composer":2002,"sidebar-mexico":1010},"children":[]},{"_id":"/mexico/espiritualidad","website":"el-cronista","name":"Espiritualidad","inactive":false,"parent":{"default":"/mexico","sidebar-mexico":"/","menu-composer":"/mexico"},"ancestors":{"default":"/mexico","sidebar-mexico":["/"],"menu-composer":["/mexico","/"]},"_website":"el-cronista","node_type":"section","order":{"sidebar-mexico":1011,"menu-composer":2004},"children":[]},{"_id":"/institucionales","_website":"el-cronista","name":"Institucionales","inactive":false,"ancestors":{"default":[],"sidebar-argentina":[],"sidebar-mexico":["/"]},"parent":{"default":"/","sidebar-argentina":null,"sidebar-mexico":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"sidebar-mexico":1012},"children":[{"_id":"link-WHXCLDWTHVDCNIFTHNDFYTIXRA","_website":"el-cronista","display_name":"Mediakit","url":"https://mediakit.cronista.com/mexico/","parent":{"sidebar-mexico":"/institucionales"},"order":{"sidebar-mexico":2001},"node_type":"link","children":[]}]}]},"expires":1770784773797,"lastModified":1770784473763}},"markets-list":{"{\"tokenList\":\"[{\\\"alternativeName\\\":\\\"DÓLAR\\\",\\\"currencySymbol\\\":\\\"$\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/moneda/\\\",\\\"tokenType\\\":\\\"monedas\\\",\\\"tokenValue\\\":\\\"MXN\\\"},{\\\"alternativeName\\\":\\\"BMV\\\",\\\"currencySymbol\\\":\\\"\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/indice/\\\",\\\"tokenType\\\":\\\"indices\\\",\\\"tokenValue\\\":\\\"MXX\\\"},{\\\"alternativeName\\\":\\\"S&P 500\\\",\\\"currencySymbol\\\":\\\"\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/indice/\\\",\\\"tokenType\\\":\\\"indices\\\",\\\"tokenValue\\\":\\\"SPX\\\"},{\\\"alternativeName\\\":\\\"Nasdaq\\\",\\\"currencySymbol\\\":\\\"\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/indice/\\\",\\\"tokenType\\\":\\\"indices\\\",\\\"tokenValue\\\":\\\"NDAQOQ\\\"},{\\\"alternativeName\\\":\\\"ORO\\\",\\\"currencySymbol\\\":\\\"u$s\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/commodity/\\\",\\\"tokenType\\\":\\\"commodities\\\",\\\"tokenValue\\\":\\\"GCc1\\\"},{\\\"alternativeName\\\":\\\"Bitcoin\\\",\\\"currencySymbol\\\":\\\"u$s\\\",\\\"tokenPrefixURL\\\":\\\"/MercadosOnline/moneda/\\\",\\\"tokenType\\\":\\\"monedas\\\",\\\"tokenValue\\\":\\\"BTC\\\"}]\"}":{"data":[{"VariacionPorcentual":-0.12042094975479502,"VariacionNeta":-0.0312,"Compra":17.1585,"Venta":17.169,"Ultimo":17.1585,"ValorCierreAnterior":17.1897,"Icono":"Mexico.png","Pais":"Mexico","Tipo":"Latinoamerica","Ric":"MXN=X","UltimaActualizacion":"/Date(1770784339364)/","Nombre":"Peso mexicano (USD)","UrlId":"MXN","Id":101,"alternative_name":"DÓLAR","currency_symbol":"$","token_prefix_url":"/MercadosOnline/moneda/","token_value":"MXN","token_type":"monedas","_id":"4aa84940c3e5b9218a3203295d0b96bf877ee8c3e7b5853975327690605c8cfb"},{"VariacionPorcentual":0.9883974722625769,"VariacionNeta":699.88,"Valor":71509.45,"ValorCierreAnterior":70809.57,"Icono":"Mexico.png","Pais":"Mexico","Maximo":null,"Minimo":null,"Tipo":"Latinoamerica","Ric":".MXX","UltimaActualizacion":"/Date(1770784129884)/","Nombre":"Mexico","UrlId":"MXX","Id":8,"alternative_name":"BMV","currency_symbol":"","token_prefix_url":"/MercadosOnline/indice/","token_value":"MXX","token_type":"indices","_id":"c5da75c16e197e520576fdd0d7c96912c6f6ef628a627763b370709bdb87e2eb"},{"VariacionPorcentual":0.46910837672922406,"VariacionNeta":32.52,"Valor":6964.82,"ValorCierreAnterior":6932.3,"Icono":"eeuu.png","Pais":"EEUU","Maximo":null,"Minimo":null,"Tipo":"Internacional","Ric":".SPX","UltimaActualizacion":"/Date(1770784129884)/","Nombre":"S&P 500 Index","UrlId":"SPX","Id":4,"alternative_name":"S&P 500","currency_symbol":"","token_prefix_url":"/MercadosOnline/indice/","token_value":"SPX","token_type":"indices","_id":"4d787240ed28f8438fa683a3db87c96ab6ba6feba3358ec646b62306e6689b27"},{"VariacionPorcentual":0.9007645407126407,"VariacionNeta":207.457,"Valor":23238.67,"ValorCierreAnterior":23031.213,"Icono":"eeuu.png","Pais":"EEUU","Maximo":null,"Minimo":null,"Tipo":"Internacional","Ric":".IXIC","UltimaActualizacion":"/Date(1770784129884)/","Nombre":"Nasdaq","UrlId":"NDAQOQ","Id":5,"alternative_name":"Nasdaq","currency_symbol":"","token_prefix_url":"/MercadosOnline/indice/","token_value":"NDAQOQ","token_type":"indices","_id":"b4c9cb3ec6df4cacb0b9a7b41924d1503b55d3510a557ad8dfddc4c583cab05d"},{"VariacionPorcentual":12.444943820224719,"VariacionNeta":553.8,"Ultimo":5003.8,"ValorCierreAnterior":4450,"Icono":"metal.png","Maximo":null,"Minimo":null,"Grupo":"","Mercado":"","GrupoVistaValue":"Metal","EsPosicionDe":null,"MesPosicion":null,"AnioPosicion":null,"Posiciones":null,"Ric":"GCc1","UltimaActualizacion":"/Date(1770784158135)/","Nombre":"Oro","UrlId":"GCc1","Id":28,"alternative_name":"ORO","currency_symbol":"u$s","token_prefix_url":"/MercadosOnline/commodity/","token_value":"GCc1","token_type":"commodities","_id":"6661e8df1bf368469689ac782c652c78894c7f27408763f717ffefec7ce2d3bb"},{"VariacionPorcentual":-1.5865949758845783,"VariacionNeta":-1088.92,"Compra":67537.29,"Venta":67537.39,"Ultimo":67537.29,"ValorCierreAnterior":68626.21,"Icono":"bitcoin.png","Pais":"EEUU","Tipo":"Internacional","Ric":"BTC=X","UltimaActualizacion":"/Date(1770784339364)/","Nombre":"Bitcoin USD","UrlId":"BTC","Id":181,"alternative_name":"Bitcoin","currency_symbol":"u$s","token_prefix_url":"/MercadosOnline/moneda/","token_value":"BTC","token_type":"monedas","_id":"77b30a1ae19cba67fe2785c08e87d83a6d1ecfe395a7fc13010347176301c2b6"}],"expires":1770784643146,"lastModified":1770784338263}},"story-feed-tags-and-parent-section":{"{\"feature\":\"results-list\",\"feedOffset\":0,\"feedSize\":48,\"fromComponent\":\"result-list\",\"parentSectionId\":\"/mexico\",\"tagSlug\":\"vitalidad\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"Si quieres mejorar tu bienestar y no sabes cómo, ten en cuenta los hábitos diarios que podrán ayudarte en tiempo récord. Conoce los beneficios de subir las escaleras."},"description":{"basic":"Si quieres mejorar tu bienestar y no sabes cómo, ten en cuenta los hábitos diarios que podrán ayudarte en tiempo récord. Conoce los beneficios de subir las escaleras."},"source":{"system":"ingalatech-io"},"taxonomy":{"primary_section":{"path":"/mexico/vida-estilo","name":"Vida y estilo","_id":"/mexico/vida-estilo"},"tags":[{"description":"Bienestar","text":"Bienestar","slug":"bienestar"},{"description":"vitalidad","text":"vitalidad","slug":"vitalidad"},{"description":"México","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Salud"}},"promo_items":{"basic":{"auth":{"1":"7c97cfa51abf9053213a2a7d980061fb20641c7d11715041dc8af2f40a2f77fa"},"alt_text":"Ejercicio físico","subtitle":"Ejercicio físico","caption":"<div class=\"migrated-promo-image__description\"><div class=\"migrated-promo-image__source\">Fuente: Freepik</div></div>","_id":"LBV6PSPX6BHIXOM7WU7BFW2IGM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/LBV6PSPX6BHIXOM7WU7BFW2IGM.jpg"}},"canonical_url":"/mexico/vida-estilo/la-cantidad-exacta-de-escalones-que-debes-subir-si-quieres-perder-peso-rapido/","content_restrictions":{"content_code":"free-access"},"display_date":"2023-11-28T16:00:00Z","credits":{"by":[]},"headlines":{"basic":"La CANTIDAD EXACTA de ESCALONES que debes subir si quieres perder PESO rápido"},"first_publish_date":"2023-11-28T16:00:00Z","websites":{"el-cronista":{"website_url":"/mexico/vida-estilo/la-cantidad-exacta-de-escalones-que-debes-subir-si-quieres-perder-peso-rapido/","website_section":{"name":"Vida y estilo"}}},"last_updated_date":"2025-10-09T21:06:45.457Z","publish_date":"2023-11-28T16:00:00Z","_id":"43FZKFHQV6M72SB4TUIJD4QQFX"}],"additional_properties":{"took":34,"timed_out":false},"count":1,"_id":"483c19ad408fb7cbac732de0bf31a126764d8f30b866d23b7d20ddf3f72108a5"},"expires":1770784850755,"lastModified":1770784550687}},"most-read-marfeel":{"{\"country\":\"mexico\",\"limit\":5,\"offset\":0}":{"data":{"content_elements":[{"_id":"https://www.cronista.com/mexico/actualidad-mx/mexico-va-por-el-canal-de-panama-acuerdo-con-europa-convierte-el-corredor-interoceanico-del-istmo-de-tehuantepec-en-una-nueva-ruta-para-gas-carga-y-comercio-internacional/","website_url":"https://www.cronista.com/mexico/actualidad-mx/mexico-va-por-el-canal-de-panama-acuerdo-con-europa-convierte-el-corredor-interoceanico-del-istmo-de-tehuantepec-en-una-nueva-ruta-para-gas-carga-y-comercio-internacional/","headlines":{"basic":"México va por el Canal de Panamá: acuerdo con Europa convierte el Corredor Interoceánico del Istmo de Tehuantepec en una nueva ruta para gas, carga y comercio internacional"},"description":{"basic":""},"promo_items":{"basic":{"_id":"6QJOY3DROFHE7JIUWNF5SJOPDY","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6QJOY3DROFHE7JIUWNF5SJOPDY.png","type":"image","auth":{"1":"3dc1be3bc29877305c1eddae0f1bac23901c9e5aa06e8b7853095645a68eea35"}}},"label":{"free":{"text":"Acuerdos internacionales"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/actualidad-mx/adios-reduccion-de-la-jornada-laboral-los-empleados-trabajarian-mas-horas-y-sin-pausas-para-compensar-el-dia-libre/","website_url":"https://www.cronista.com/mexico/actualidad-mx/adios-reduccion-de-la-jornada-laboral-los-empleados-trabajarian-mas-horas-y-sin-pausas-para-compensar-el-dia-libre/","headlines":{"basic":"Adiós reducción de la jornada laboral: los empleados trabajarían más horas y sin pausas para compensar el día libre"},"description":{"basic":""},"promo_items":{"basic":{"_id":"S3XB2BPUTREJTCC5QVARX6ITJM","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/S3XB2BPUTREJTCC5QVARX6ITJM.jpg","type":"image","auth":{"1":"7fd15ed24584650f21cf72d0074fe5cf513404a683907f444196e327ad628cdb"}}},"label":{"free":{"text":""}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/actualidad-mx/golpe-a-los-bancos-la-suprema-corte-le-otorgo-poder-absoluto-a-la-condusef-para-penalizar-a-financieras-que-acosen-a-clientes/","website_url":"https://www.cronista.com/mexico/actualidad-mx/golpe-a-los-bancos-la-suprema-corte-le-otorgo-poder-absoluto-a-la-condusef-para-penalizar-a-financieras-que-acosen-a-clientes/","headlines":{"basic":"Golpe a los bancos: la Suprema Corte le otorgó poder absoluto a la CONDUSEF para penalizar a financieras que acosen a clientes"},"description":{"basic":""},"promo_items":{"basic":{"_id":"XZWQBEZW4BBMFGTAN2PP4WW47Q","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/XZWQBEZW4BBMFGTAN2PP4WW47Q.jpg","type":"image","auth":{"1":"dcec3a7a25753d07579e961ecdabdb4a5759cdaed4d75c8765a9a9ba3717e3e2"}}},"label":{"free":{"text":"Fallo de la Suprema Corte"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/clima/un-gran-muro-de-agua-caera-a-partir-del-lunes-9-de-febrero-advierten-lluvias-extremas-inundaciones-y-posible-colapso-en-varias-zonas-del-pais/","website_url":"https://www.cronista.com/mexico/clima/un-gran-muro-de-agua-caera-a-partir-del-lunes-9-de-febrero-advierten-lluvias-extremas-inundaciones-y-posible-colapso-en-varias-zonas-del-pais/","headlines":{"basic":"Un gran muro de agua caerá a partir del lunes 9 de febrero: advierten lluvias extremas, inundaciones y posible colapso en varias zonas del país"},"description":{"basic":""},"promo_items":{"basic":{"_id":"CVJ56PVQURE4LFEAULHBDWG5NI","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/CVJ56PVQURE4LFEAULHBDWG5NI.jpg","type":"image","auth":{"1":"70348433d633f5b05570ed8ccd7734ee2cfe5a83fc6216b775308373d64b7f3d"}}},"label":{"free":{"text":"Sin precedentes"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/actualidad-mx/se-despide-la-tienda-mas-querida-del-pais-cerrara-sus-puertas-despues-de-100-anos-de-operacion/","website_url":"https://www.cronista.com/mexico/actualidad-mx/se-despide-la-tienda-mas-querida-del-pais-cerrara-sus-puertas-despues-de-100-anos-de-operacion/","headlines":{"basic":"Se despide la tienda más querida del país: cerrará sus puertas después de 100 años de operación"},"description":{"basic":""},"promo_items":{"basic":{"_id":"JVP7IJWIL5HBVLSNHVYFAT2U6A","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/JVP7IJWIL5HBVLSNHVYFAT2U6A.jpg","type":"image","auth":{"1":"2e97edd59f2df0ba4b9fa8d59d2ca7af5fe442ce4ddceb102e7107b0230567f6"}}},"label":{"free":{"text":"Te sorprenderá"}},"websites":{"el-cronista":{"website_url":""}}}],"_id":"b5a0c81de38af4b028b05889923b629e1127474ad9fdc952592c1deddd680d3a"},"expires":1770784606378,"lastModified":1770784306294},"{\"country\":\"mexico\",\"limit\":3,\"offset\":0}":{"data":{"content_elements":[{"_id":"https://www.cronista.com/mexico/actualidad-mx/mexico-va-por-el-canal-de-panama-acuerdo-con-europa-convierte-el-corredor-interoceanico-del-istmo-de-tehuantepec-en-una-nueva-ruta-para-gas-carga-y-comercio-internacional/","website_url":"https://www.cronista.com/mexico/actualidad-mx/mexico-va-por-el-canal-de-panama-acuerdo-con-europa-convierte-el-corredor-interoceanico-del-istmo-de-tehuantepec-en-una-nueva-ruta-para-gas-carga-y-comercio-internacional/","headlines":{"basic":"México va por el Canal de Panamá: acuerdo con Europa convierte el Corredor Interoceánico del Istmo de Tehuantepec en una nueva ruta para gas, carga y comercio internacional"},"description":{"basic":""},"promo_items":{"basic":{"_id":"6QJOY3DROFHE7JIUWNF5SJOPDY","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/6QJOY3DROFHE7JIUWNF5SJOPDY.png","type":"image","auth":{"1":"3dc1be3bc29877305c1eddae0f1bac23901c9e5aa06e8b7853095645a68eea35"}}},"label":{"free":{"text":"Acuerdos internacionales"}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/actualidad-mx/adios-reduccion-de-la-jornada-laboral-los-empleados-trabajarian-mas-horas-y-sin-pausas-para-compensar-el-dia-libre/","website_url":"https://www.cronista.com/mexico/actualidad-mx/adios-reduccion-de-la-jornada-laboral-los-empleados-trabajarian-mas-horas-y-sin-pausas-para-compensar-el-dia-libre/","headlines":{"basic":"Adiós reducción de la jornada laboral: los empleados trabajarían más horas y sin pausas para compensar el día libre"},"description":{"basic":""},"promo_items":{"basic":{"_id":"S3XB2BPUTREJTCC5QVARX6ITJM","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/S3XB2BPUTREJTCC5QVARX6ITJM.jpg","type":"image","auth":{"1":"7fd15ed24584650f21cf72d0074fe5cf513404a683907f444196e327ad628cdb"}}},"label":{"free":{"text":""}},"websites":{"el-cronista":{"website_url":""}}},{"_id":"https://www.cronista.com/mexico/actualidad-mx/golpe-a-los-bancos-la-suprema-corte-le-otorgo-poder-absoluto-a-la-condusef-para-penalizar-a-financieras-que-acosen-a-clientes/","website_url":"https://www.cronista.com/mexico/actualidad-mx/golpe-a-los-bancos-la-suprema-corte-le-otorgo-poder-absoluto-a-la-condusef-para-penalizar-a-financieras-que-acosen-a-clientes/","headlines":{"basic":"Golpe a los bancos: la Suprema Corte le otorgó poder absoluto a la CONDUSEF para penalizar a financieras que acosen a clientes"},"description":{"basic":""},"promo_items":{"basic":{"_id":"XZWQBEZW4BBMFGTAN2PP4WW47Q","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/XZWQBEZW4BBMFGTAN2PP4WW47Q.jpg","type":"image","auth":{"1":"dcec3a7a25753d07579e961ecdabdb4a5759cdaed4d75c8765a9a9ba3717e3e2"}}},"label":{"free":{"text":"Fallo de la Suprema Corte"}},"websites":{"el-cronista":{"website_url":""}}}],"_id":"cb74b98f5e276a245985b170b00135888efcb316584c35611c4ad468a88582ff"},"expires":1770784849687,"lastModified":1770784549598}},"story-feed-sections":{"{\"feedOffset\":0,\"feedSize\":3,\"includeSections\":\"/mexico/clima,/mexico/dolar-mercados,/mexico/espiritualidad,/mexico/finanzas-economia,/mexico/pc\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"El último movimiento sísmico detectado en México fue detectado por el Servicio Sismológico Nacional este martes. Descubre qué ciudad ha sido impactada."},"source":{"system":"narrativas-mx"},"taxonomy":{"primary_section":{"path":"/mexico/clima","name":"Clima","_id":"/mexico/clima"},"tags":[{"description":"catastrofe-natural","text":"catastrofe-natural","slug":"catastrofenatural"},{"description":"nautterremotosmex","text":"nautterremotosmex","slug":"nautterremotosmex"},{"description":"mexico","text":"mexico","slug":"mexico"},{"description":"terremoto","text":"terremoto","slug":"terremoto"}]},"label":{"free":{"display":true,"text":"Temblores"}},"promo_items":{"basic":{"auth":{"1":"28976afbe995c0642833011a3720de92348b4bc308c48d045f45dc15b57f3158"},"alt_text":"Imagen narrativas-mx","subtitle":"Imagen narrativas-mx","caption":"","_id":"2UAFO2QCT5A67K54LCCPAEJFMM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/2UAFO2QCT5A67K54LCCPAEJFMM.3"}},"canonical_url":"/mexico/clima/temblor-en-mexico-hoy-de-cuanto-fue-el-terremoto-en-oaxaca-este-martes-10-de-febrero/","display_date":"2026-02-11T01:00:45.225Z","credits":{"by":[]},"headlines":{"basic":"Temblor en México HOY: de cuánto fue el terremoto en Oaxaca este martes 10 de febrero"},"first_publish_date":"2026-02-11T01:00:45.225Z","websites":{"el-cronista":{"website_url":"/mexico/clima/temblor-en-mexico-hoy-de-cuanto-fue-el-terremoto-en-oaxaca-este-martes-10-de-febrero/","website_section":{"name":"Clima"}}},"last_updated_date":"2026-02-11T01:00:45.456Z","publish_date":"2026-02-11T01:00:45.225Z","_id":"KGDD5ECJKJUSV64RVLXQNDXFQU"},{"subheadlines":{"basic":"La empresa fue afectada principalmente por una caída en la demanda global de poliéster"},"description":{"basic":"La empresa espera un escenario similar en su guía 2026."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/finanzas-economia","name":"Finanzas y economía","_id":"/mexico/finanzas-economia"},"tags":[{"description":"Petroquímica","_id":"OM6DTSSBZJBH5ESNHLGK7HXLTU","text":"Petroquímica","slug":"petroquimica"},{"description":"BMV","_id":"KMSDQ6M2VBDOZJRAYKGHRXR6FE","text":"BMV","slug":"bmv"},{"description":"Reporte Trimestral","_id":"NVX7PE5DXVBIZPFGW3Z6EWHTRQ","text":"Reporte Trimestral","slug":"reporte-trimestral"},{"description":"México","_id":"YEOUPIMLR5F63AGQER57MA3IPA","text":"México","slug":"mexico"}]},"promo_items":{"basic":{"auth":{"1":"f0c86b7872fe5321719ac782b67a24ee8ef4d59f79df771d76796a1e076dcf69"},"subtitle":"Alpek","caption":"Alpek anunció el cierre de su planta de PET en Carolina del Norte, EEUU (en la imagen) a finales de mayo del año pasado.","_id":"RFWU5IZGC5CIPEHZ3V7H7PDU7E","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/RFWU5IZGC5CIPEHZ3V7H7PDU7E.jpg"}},"canonical_url":"/mexico/finanzas-economia/la-tormenta-del-poliester-pega-de-lleno-a-alpek-sus-perdidas-crecen-y-preocupa-su-apalancamiento/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-10T23:31:55.916Z","credits":{"by":[{"image":{"version":"0.5.8","url":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/3a0ddc9c-e95f-415d-9539-101c594dfeae.jpeg","type":"image","auth":{"1":"17044df7d4ef7411c7d321aa76f8d90deabf6b4f2d99d006c4e76e14beb81520"}},"socialLinks":[{"site":"email","deprecated":true,"deprecation_msg":"Please use social_links.","url":""},{"site":"twitter","deprecated":true,"deprecation_msg":"Please use social_links.","url":"MarioAlavez_"},{"site":"linkedin","deprecated":true,"deprecation_msg":"Please use social_links.","url":"https://www.linkedin.com/in/mario-arturo-alavez-garc%C3%ADa-446029121/"}],"org":"México","social_links":[{"site":"email","url":""},{"site":"twitter","url":"MarioAlavez_"},{"site":"linkedin","url":"https://www.linkedin.com/in/mario-arturo-alavez-garc%C3%ADa-446029121/"}],"name":"Mario Alavez","description":"Los números cuentan historias, encontrarlas y llevarlas a la realidad es mi pasión. “Nice story, now show me the data”.","_id":"Mario_Alavez","additional_properties":{"original":{"lastName":"Alavez","role":"Reportero, El Cronista México","education":[],"native_app_rendering":false,"affiliations":"","bio":"Los números cuentan historias, encontrarlas y llevarlas a la realidad es mi pasión. “Nice story, now show me the data”.","linkedin":"https://www.linkedin.com/in/mario-arturo-alavez-garc%C3%ADa-446029121/","expertise":"Macroeconomía, energía, empresas, finanzas, automotriz y telecomunicaciones. \n","twitter":"MarioAlavez_","contributor":false,"beat":"Energía, macroeconomía, telecomunicaciones, empresas.","bio_page":"/autor/mario-alavez/","last_updated_date":"2025-12-11T00:17:33.357Z","byline":"Mario Alavez","email":"","slug":"mario-alavez","image":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/3a0ddc9c-e95f-415d-9539-101c594dfeae.jpeg","longBio":"","fuzzy_match":false,"firstName":"Mario","books":[],"podcasts":[],"awards":[],"location":"México","_id":"Mario_Alavez","status":true}},"type":"author","version":"0.5.8","url":"/autor/mario-alavez/","slug":"mario-alavez"}]},"headlines":{"basic":"La tormenta del poliéster pega de lleno a Alpek, sus pérdidas crecen y preocupa su apalancamiento"},"first_publish_date":"2026-02-10T23:31:55.916Z","websites":{"el-cronista":{"website_url":"/mexico/finanzas-economia/la-tormenta-del-poliester-pega-de-lleno-a-alpek-sus-perdidas-crecen-y-preocupa-su-apalancamiento/","website_section":{"name":"Finanzas y economía"}}},"last_updated_date":"2026-02-10T23:31:56.024Z","publish_date":"2026-02-10T23:31:55.916Z","_id":"6UO2RNEMO5GT7BENSRNFNYKUWI"},{"subheadlines":{"basic":"El gigante de telecomunicaciones mexicano cerró el 2025 con aumento en ingresos y en rentabilidad"},"description":{"basic":"En todos sus mercados, América Móvil agregó 2.8 millones de clientes, con una participación destacada de Brasil."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/finanzas-economia","name":"Finanzas y economía","_id":"/mexico/finanzas-economia"},"tags":[{"description":"America Movil","_id":"TYVNEL3HA5GLLDP3HYPVMSNF3Y","text":"America Movil","slug":"america-movil"},{"description":"Carlos Slim","_id":"4RRHP45NB5C3HLHGP6ZKE32HXI","text":"Carlos Slim","slug":"carlos-slim"},{"description":"BMV","_id":"2SBNDXXS7ZCONKNEOVLE5G6TDU","text":"BMV","slug":"bmv"},{"description":"México","_id":"HZXP2GR3TFDT7ODJJQF24V6SUY","text":"México","slug":"mexico"}]},"promo_items":{"basic":{"auth":{"1":"ed7ecc6cb39e131e5cde7c2aab30aa593d7c210876900c5928bb201daec84066"},"subtitle":"Plaza Carso","caption":"Plaza Carso, sede del grupo de telecom de Carlos Slim.","_id":"7EVXMJLIVRDT3HPYR5JQT6SPYY","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/7EVXMJLIVRDT3HPYR5JQT6SPYY.jpg"}},"canonical_url":"/mexico/finanzas-economia/el-imperio-de-carlos-slim-acelera-america-movil-reporta-ingresos-consolidados-de-casi-1-billon-de-pesos/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-10T22:42:19.569Z","credits":{"by":[{"image":{"version":"0.5.8","url":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/9dcdda49-38ff-45e5-a42f-a3ca30260413.jpeg","type":"image","auth":{"1":"9c14718478722db408bb09713e3be236457335891ad2f8707363355417f8eda6"}},"socialLinks":[{"site":"email","deprecated":true,"deprecation_msg":"Please use social_links.","url":""},{"site":"twitter","deprecated":true,"deprecation_msg":"Please use social_links.","url":"estephsuarez"}],"org":"Ciudad de México","social_links":[{"site":"email","url":""},{"site":"twitter","url":"estephsuarez"}],"name":"Estephanie Suárez","description":"Me gustan los números porque no mienten. Economista determinada a escribir las historias y datos reveladores detrás de los números. Soy una reportera especializada en mercados.","_id":"Estephanie_Suarez","additional_properties":{"original":{"lastName":"Suárez","role":"Reportera, El Cronista México","education":[],"native_app_rendering":false,"affiliations":"","bio":"Me gustan los números porque no mienten. Economista determinada a escribir las historias y datos reveladores detrás de los números. Soy una reportera especializada en mercados.","expertise":"Mercados, Negocios, Economía y Finanzas Personales.","twitter":"estephsuarez","contributor":false,"beat":"Mercados, Negocios, Economía y Finanzas Personales.","bio_page":"/autor/estephanie-suarez/","last_updated_date":"2025-12-01T20:27:37.845Z","byline":"Estephanie Suárez","email":"","slug":"estephanie-suarez","image":"https://author-service-images-prod-us-east-1.publishing.aws.arc.pub/elcronista/9dcdda49-38ff-45e5-a42f-a3ca30260413.jpeg","longBio":"","fuzzy_match":false,"firstName":"Estephanie","books":[],"podcasts":[],"awards":[],"location":"Ciudad de México","_id":"Estephanie_Suarez","status":true}},"type":"author","version":"0.5.8","url":"/autor/estephanie-suarez/","slug":"estephanie-suarez"}]},"headlines":{"basic":"El imperio de Carlos Slim acelera: América Móvil reporta ingresos consolidados de casi 1 billón de pesos"},"first_publish_date":"2026-02-10T22:42:19.569Z","websites":{"el-cronista":{"website_url":"/mexico/finanzas-economia/el-imperio-de-carlos-slim-acelera-america-movil-reporta-ingresos-consolidados-de-casi-1-billon-de-pesos/","website_section":{"name":"Finanzas y economía"}}},"last_updated_date":"2026-02-10T22:42:19.662Z","publish_date":"2026-02-10T22:42:19.569Z","_id":"X4PT4TRNSVEDTPI2OY2STQ73IY"}],"additional_properties":{"took":41,"timed_out":false},"count":10000,"next":3,"_id":"5ccc29ce5c7bd71121c8991a83f9572da6c7554d334030fe14ab2a552c9ce2dc"},"expires":1770784709240,"lastModified":1770784409144},"{\"feedSize\":3,\"includeSections\":\"/mexico/actualidad-mx\"}":{"data":{"type":"results","version":"0.6.0","content_elements":[{"subheadlines":{"basic":"La reducción de la jornada laboral plantea modificaciones graduales que cambiarán horarios, horas extra y formas de operación empresarial."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/actualidad-mx","name":"Actualidad","_id":"/mexico/actualidad-mx"},"tags":[{"description":"Reforma Laboral","_id":"PKKNT4FE6ZDILBQLILOTMBLXXI","text":"Reforma Laboral","slug":"reforma-laboral"},{"description":"México","_id":"NM3AH47MXZGZJFO3D5VV7PIIDE","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Atención"}},"promo_items":{"basic":{"auth":{"1":"be3fb47f7f4a7382a97b3292a7f6eaf949460749deffd92d4ff16e6ac3ec2559"},"alt_text":"El Gobierno le puso fecha a la reforma laboral: los cambios en la mira","subtitle":"El Gobierno le puso fecha a la reforma laboral: los cambios en la mira","caption":"","_id":"3JYDETOIM5ATTIS7SCCNC3GETI","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/3JYDETOIM5ATTIS7SCCNC3GETI.jpg"}},"canonical_url":"/mexico/actualidad-mx/reforma-laboral-cuando-empezara-la-reduccion-de-la-jornada-a-40-horas-y-que-cambiara-para-trabajadores-y-empresas/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-10T22:02:16.564Z","headlines":{"basic":"Reforma laboral: cuándo empezará la reducción de la jornada a 40 horas y qué cambiará para trabajadores y empresas"},"first_publish_date":"2026-02-10T22:02:16.564Z","websites":{"el-cronista":{"website_url":"/mexico/actualidad-mx/reforma-laboral-cuando-empezara-la-reduccion-de-la-jornada-a-40-horas-y-que-cambiara-para-trabajadores-y-empresas/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-02-10T22:02:16.656Z","publish_date":"2026-02-10T22:02:16.564Z","_id":"KE2O6GCXNRCDXN3MEKGGGEKYGE"},{"subheadlines":{"basic":"Aunque el fallo no cambia por completo el marco legal, sí introduce un criterio clave que obliga a revisar cómo se analizan estos casos."},"source":{"system":"composer"},"taxonomy":{"primary_section":{"path":"/mexico/actualidad-mx","name":"Actualidad","_id":"/mexico/actualidad-mx"},"tags":[{"description":"Corte Suprema","_id":"6GML5VCPGNAPVFM62WUKZJQZSU","text":"Corte Suprema","slug":"corte-suprema"},{"description":"México","_id":"Y2PUVBTRLNBBDJH6YZHNYNSVVY","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Se hizo oficial"}},"promo_items":{"basic":{"auth":{"1":"200e9a6e2cdefcda7df51531d150ca6b1d35e3ab28c0fcf209e46510e88d36e2"},"alt_text":"Es ley","subtitle":"","caption":"","_id":"I5OSIG3CAFFRDMBSWLWZ635VNM","type":"image","url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/I5OSIG3CAFFRDMBSWLWZ635VNM.jpg"}},"canonical_url":"/mexico/actualidad-mx/la-suprema-corte-lanza-un-fallo-historico-y-confirma-cuanto-cannabis-se-puede-tener-legalmente/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-10T20:24:37.099Z","headlines":{"basic":"La Suprema Corte lanza un fallo histórico y confirma cuánto cannabis se puede tener legalmente "},"first_publish_date":"2026-02-10T20:24:37.099Z","websites":{"el-cronista":{"website_url":"/mexico/actualidad-mx/la-suprema-corte-lanza-un-fallo-historico-y-confirma-cuanto-cannabis-se-puede-tener-legalmente/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-02-10T20:24:37.335Z","publish_date":"2026-02-10T20:24:37.099Z","_id":"4JT4XB36T5DAZPI45CA345XPVM"},{"subheadlines":{"basic":"Los requisitos específicos deben ser cumplidos por los extranjeros que buscan ingresar al país vecino con visa."},"description":{"basic":"Los requisitos específicos deben ser cumplidos por los extranjeros que buscan ingresar al país vecino con visa."},"source":{"system":"narrativas-spin-mx"},"taxonomy":{"primary_section":{"path":"/mexico/actualidad-mx","name":"Actualidad","_id":"/mexico/actualidad-mx"},"tags":[{"description":"Estados Unidos, oficialmente Estados Unidos de América, es un país soberano constituido en república federal constitucional compuesta por 50 estados y un distrito federal. La mayor parte del país se ubica en América del Norte. Su capital es Washington D. C. y la ciudad más poblada es Nueva York.","_id":"OL4DIOIBF5E27DRDUQIAJWMEOE","text":"Estados Unidos","slug":"estados-unidos"},{"description":"Trámites","_id":"6J3AH7VP65C3PO3AIGU6D3EBGU","text":"Trámites","slug":"tramites-103217"},{"description":"nautbresultadomex","_id":"GIH2N5Q6RJBBVORZ46Z3CRIXPM","text":"nautbresultadomex","slug":"nautbresultadomex"},{"description":"México","_id":"OW5X7K3MEVADPOCWB74OJWM374","text":"México","slug":"mexico"}]},"label":{"free":{"display":true,"text":"Atención"}},"promo_items":{"basic":{"auth":{"1":"8afa144ae992d494052455f108f602865747b8dab5a78b2caefa70248d4b5746"},"alt_text":"Imagen narrativas-spin-mx","subtitle":"Trámite visa","caption":"Política migratoria de Donald Trump","_id":"AUGCRVFXEZC2LCWDL367NLIIU4","type":"image","focal_point":{"x":1236,"y":746},"url":"https://cloudfront-us-east-1.images.arcpublishing.com/elcronista/AUGCRVFXEZC2LCWDL367NLIIU4.png"}},"canonical_url":"/mexico/actualidad-mx/ya-es-oficial-para-migrantes-el-gobierno-de-eeuu-permitira-ingresar-al-pais-a-mexicanos-si-superan-esta-evaluacion/","content_restrictions":{"content_code":"free-access"},"display_date":"2026-02-10T20:23:30.809Z","credits":{"by":[]},"headlines":{"basic":"Ya es oficial para migrantes | El Gobierno de EE.UU. permitirá ingresar al país a mexicanos si superan esta evaluación"},"first_publish_date":"2026-02-10T20:23:30.809Z","websites":{"el-cronista":{"website_url":"/mexico/actualidad-mx/ya-es-oficial-para-migrantes-el-gobierno-de-eeuu-permitira-ingresar-al-pais-a-mexicanos-si-superan-esta-evaluacion/","website_section":{"name":"Actualidad"}}},"last_updated_date":"2026-02-10T20:23:38.5Z","publish_date":"2026-02-10T20:23:38.4Z","_id":"2OQUYG4NZ24VO4UQSVBW7EQH2V"}],"additional_properties":{"took":62,"timed_out":false},"count":10000,"next":3,"_id":"bbf74403c03d37baf9df7ff3cfbfd669e5907fa76a58864934d682e6e36a11de"},"expires":1770784849701,"lastModified":1770784549595}},"site-service-navigation":{"{\"hierarchy\":\"footer\",\"sectionId\":\"\"}":{"data":{"_website":"el-cronista","_id":"/","name":"El Cronista","node_type":"section","children":[{"_id":"/footer","_website":"el-cronista","name":"footer principal","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1001,"footer-colombia":1001,"footer-mexico":1001,"footer-espana":1001,"footer-usa":1001},"children":[{"_id":"link-NJKPNM2BV5HHLJPAHG2OBUSYLE","_website":"el-cronista","display_name":"Apertura","url":"/apertura/","parent":{"footer":"/footer","webapp-sidebar":"/"},"order":{"footer":2001,"webapp-sidebar":1006},"node_type":"link","children":[]},{"_id":"link-6DP7NUZXE5HDDJBUSXFKBIMB7A","_website":"el-cronista","display_name":"Eventos Corporativos","url":"/eventos/","parent":{"footer":"/footer"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-JJWQ42T4Z5EFTDZ5HGOQ66QRZI","_website":"el-cronista","display_name":"Brand Strategy","url":"/brand-strategy/","parent":{"footer":"/footer"},"order":{"footer":2003},"node_type":"link","children":[]},{"_id":"link-HEXEJFYOO5BHJMDBEOT3AGHN3Y","_website":"el-cronista","display_name":"Podcast","url":"/podcast/","parent":{"footer":"/footer"},"order":{"footer":2004},"node_type":"link","children":[]},{"_id":"link-JUONPRV7CRAPDGQMXU5QTKHTEI","_website":"el-cronista","display_name":"InfoTechnology","url":"/infotechnology/","parent":{"footer":"/footer"},"order":{"footer":2005},"node_type":"link","children":[]}]},{"_id":"/sub-footer-1","_website":"el-cronista","name":"sub footer 1","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1002,"footer-colombia":1002,"footer-mexico":1002,"footer-espana":1002,"footer-usa":1002},"children":[{"_id":"link-RAOTEMPU6ZFK3IV4XDPNXQP6RA","_website":"el-cronista","display_name":"Contacto","url":"https://elcronista.tfaforms.net/5","parent":{"footer":"/sub-footer-1"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-QU25TPL6O5AD5CFWKIPRGHFXFQ","_website":"el-cronista","display_name":"Canales de WhatsApp","url":"/institucionales/canales-whatsapp/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-3SRLSRSRERARTOMKILSXPZTLBQ","_website":"el-cronista","display_name":"Suscribite","url":"/suscripciones/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2002},"node_type":"link","children":[]},{"_id":"link-N76GQWLOW5DUDHFFXJLBTJJW2E","_website":"el-cronista","display_name":"Quiénes Somos","url":"/institucionales/quienes-somos/","parent":{"footer":"/sub-footer-1"},"order":{"footer":2003},"node_type":"link","children":[]},{"_id":"link-674GBFXO4FDP7CZV2HOCWSV7LM","_website":"el-cronista","display_name":"Portal de Proveedores","url":"https://www.cobranzas.com/v2/login.asp?client_code=ECR","parent":{"footer":"/sub-footer-1"},"order":{"footer":2004},"node_type":"link","children":[]},{"_id":"link-3ATDESMRNRESRKA5URKXJILECY","_website":"el-cronista","display_name":"Trabajá con nosotros","url":"https://cronista.hiringroom.com/jobs","parent":{"footer":"/sub-footer-1"},"order":{"footer":2005},"node_type":"link","children":[]}]},{"_id":"/sub-footer-2","_website":"el-cronista","name":"sub footer 2","inactive":false,"ancestors":{"default":[],"footer":["/"],"footer-colombia":["/"],"footer-mexico":["/"],"footer-espana":["/"],"footer-usa":["/"]},"parent":{"default":"/","footer":"/","footer-colombia":"/","footer-mexico":"/","footer-espana":"/","footer-usa":"/"},"detail":{"description":null,"masthead_title":null,"title":null},"style":{"color_accent":null,"color_background":null},"node_type":"section","order":{"footer":1003,"footer-colombia":1003,"footer-mexico":1003,"footer-espana":1003,"footer-usa":1003},"children":[{"_id":"link-IYSJWDOREFFDVDRJ3FRBNF7V3Y","_website":"el-cronista","display_name":"Términos y condiciones","url":"/institucional/terminos-y-condiciones/","parent":{"footer":"/sub-footer-2"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-BSCSA27QORGPLFETZUG3WT6UMA","_website":"el-cronista","display_name":"Privacidad","url":"/institucional/politicas-de-privacidad/","parent":{"footer":"/sub-footer-2"},"order":{"footer":2001},"node_type":"link","children":[]},{"_id":"link-6WKWLG2YPJBZJJHFVACQ4PSZDE","_website":"el-cronista","display_name":"Consentimiento","url":"https://www.cronista.com/#","parent":{"footer":"/sub-footer-2"},"order":{"footer":2002},"node_type":"link","children":[]}]}]},"expires":1770784838190,"lastModified":1770784538027}}};Fusion.layout="section-right-rail";Fusion.metas={"page-type":{"value":"tag","html":true},"chunk-style":{"value":"tag","html":true},"isSticky":{"value":"true","html":true},"title":{"value":"Últimas noticias sobre {{content.Payload[0].name}} - El Cronista","html":true}};Fusion.outputType="default";Fusion.template="template/tzRzcUyR7mbcc7UZu";Fusion.tree={"collection":"layouts","type":"section-right-rail","props":{"collection":"layouts","type":"section-right-rail","id":"section-right-rail","childProps":[{"collection":"sections","id":0},{"collection":"sections","id":1},{"collection":"sections","id":2},{"collection":"sections","id":3},{"collection":"sections","id":4},{"collection":"sections","id":5}]},"children":[{"collection":"sections","props":{"collection":"sections","id":0},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fHSz3kvy191Bv","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"header","adId":"header"},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/masthead","props":{"collection":"features","type":"el-cronista/masthead","id":"f0fVbbJpvy191hX","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"navigationCountry":"México","hideAdForSuscriber":true,"hideBreakingNews":true,"hideTransmissionVideo":true,"breakingsNewsLive":true,"transmissionVideoURL":"","transmissionVideoPreTitle":"","transmissionVideoTitle":"","transmissionVideoSubtitle":"","adType":"web/home/top","logo":"el-cronista","showSell":true,"showPercentage":true,"tokenPrefixURL":"","tokenListData":"{\"data\":[{\"alternativeName\":\"DÓLAR\",\"currencySymbol\":\"$\",\"tokenPrefixURL\":\"/MercadosOnline/moneda/\",\"tokenType\":\"monedas\",\"tokenValue\":\"MXN\"},{\"alternativeName\":\"BMV\",\"currencySymbol\":\"\",\"tokenPrefixURL\":\"/MercadosOnline/indice/\",\"tokenType\":\"indices\",\"tokenValue\":\"MXX\"},{\"alternativeName\":\"S&P 500\",\"currencySymbol\":\"\",\"tokenPrefixURL\":\"/MercadosOnline/indice/\",\"tokenType\":\"indices\",\"tokenValue\":\"SPX\"},{\"alternativeName\":\"Nasdaq\",\"currencySymbol\":\"\",\"tokenPrefixURL\":\"/MercadosOnline/indice/\",\"tokenType\":\"indices\",\"tokenValue\":\"NDAQOQ\"},{\"alternativeName\":\"ORO\",\"currencySymbol\":\"u$s\",\"tokenPrefixURL\":\"/MercadosOnline/commodity/\",\"tokenType\":\"commodities\",\"tokenValue\":\"GCc1\"},{\"alternativeName\":\"Bitcoin\",\"currencySymbol\":\"u$s\",\"tokenPrefixURL\":\"/MercadosOnline/moneda/\",\"tokenType\":\"monedas\",\"tokenValue\":\"BTC\"}]}","hideAd":true,"transmissionVideoShowCloseButton":true,"topNavbarLinks":"{\"data\":[{\"name\":\"Últimas noticias\",\"path\":\"/mexico/ultimas-noticias-mx/\"},{\"name\":\"Actualidad\",\"path\":\"/mexico/actualidad-mx/\"},{\"name\":\"Finanzas y economía\",\"path\":\"/mexico/finanzas-economia/\"},{\"name\":\"Dólar y mercados\",\"path\":\"/mexico/dolar-mercados/\"},{\"name\":\"Pc y celular\",\"path\":\"/mexico/pc-celular/\"},{\"name\":\"Vida y estilo\",\"path\":\"/mexico/vida-estilo/\"},{\"name\":\"Tv\",\"path\":\"/mexico/tv/\"},{\"name\":\"Clima\",\"path\":\"/mexico/clima/\"},{\"name\":\"Espiritualidad\",\"path\":\"/mexico/espiritualidad/\"}]}","hideBottomNavBar":true,"sidenavHierarchyOverride":"","showValue":false,"loginTextOverride":"Acceder","showSubscribeButton":false,"topNavbarShowDate":true,"tickerIsBig":true},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fujANaE5M62WD","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"header","adId":"header","pbInternal_cloneId":"f0fujANaE5M62WD"},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":1},"children":[]},{"collection":"sections","props":{"collection":"sections","id":2},"children":[{"collection":"features","type":"el-cronista/section-head","props":{"collection":"features","type":"el-cronista/section-head","id":"f0fiIDVuvy191dn","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"hideBreadcrumb":true},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":3},"children":[{"collection":"chains","type":"lista-de-resultados","props":{"collection":"chains","type":"lista-de-resultados","id":"c0f4zHh0wy191ut","customFields":{"listContentConfig":{"contentService":"story-feed-tags-and-parent-section","contentConfigValues":{"tagSlug":"vitalidad","parentSectionId":"/mexico","feedSize":24,"feedOffset":0}},"elementPlacement":{"1":"4","2":"8"}},"displayProperties":{}},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fAd7Hzvy191VM","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_5"},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fSlRbCvy191Sr","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"box","adId":"box_6","pbInternal_cloneId":"f0flxAX7Y2rNFP"},"displayProperties":{},"localEdits":{},"variants":{}}}]}]},{"collection":"sections","props":{"collection":"sections","id":4},"children":[{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fnc3r6wy191Yw","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"outtext","adId":"outtext_2"},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/most-read","props":{"collection":"features","type":"el-cronista/most-read","id":"f0fopE99wy191Nq","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"title":"Las más leídas de El Cronista México","selectContentSource":"story-feed-query","feedSize":5,"feedOffset":0,"contentConfig":{"contentService":"most-read-marfeel","contentConfigValues":{"limit":5,"offset":0,"country":"mexico"}}},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/ads-adzone","props":{"collection":"features","type":"el-cronista/ads-adzone","id":"f0fe3v0bwy191ol","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"selectType":"outtext","adId":"outtext_2","pbInternal_cloneId":"f0f4dU3nWFYQ5h"},"displayProperties":{},"localEdits":{},"variants":{}}}]},{"collection":"sections","props":{"collection":"sections","id":5},"children":[{"collection":"features","type":"el-cronista/footer-recirculation","props":{"collection":"features","type":"el-cronista/footer-recirculation","id":"f0fywhzdwy191MT","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"titleColor":"default","title1":"Las más leídas","listContentConfig1":{"contentService":"most-read-marfeel","contentConfigValues":{"limit":3,"offset":0,"country":"mexico"}},"title2":"Últimas noticias","listContentConfig2":{"contentService":"story-feed-sections","contentConfigValues":{"includeSections":"/mexico/clima,/mexico/dolar-mercados,/mexico/espiritualidad,/mexico/finanzas-economia,/mexico/pc","feedSize":3,"feedOffset":0}},"title3":"Actualidad","listContentConfig3":{"contentService":"story-feed-sections","contentConfigValues":{"includeSections":"/mexico/actualidad-mx","feedSize":3}}},"displayProperties":{},"localEdits":{},"variants":{}}},{"collection":"features","type":"el-cronista/footer","props":{"collection":"features","type":"el-cronista/footer","id":"f0fKgKgfwy1914N","contentConfig":{"contentService":"","contentConfigValues":{},"inherit":true},"customFields":{"navigationCountry":"Argentina"},"displayProperties":{},"localEdits":{},"variants":{}}}]}]};Fusion.spa=false;Fusion.spaEnabled=false;</script><script> function getCookie(name) { return document.cookie .split("; ") .find(row => row.startsWith(name + "=")) ?.split("=")[1] || null; } let cookieSFID = getCookie("crsfid"); let chatReady = false; window.addEventListener("onEmbeddedMessagingReady", () => { console.log("Chat de Agentforce listo…"); chatReady = true; if (cookieSFID) { console.log("Enviando SalesforceId desde cookie:", cookieSFID); embeddedservice_bootstrap.prechatAPI.setHiddenPrechatFields({ "SalesforceId": cookieSFID }); } else { console.log("No existe cookie 'crsfid'. Chat iniciará en modo anónimo."); } }); function initEmbeddedMessaging() { try { embeddedservice_bootstrap.settings.language = 'es'; embeddedservice_bootstrap.settings.chatButtonPosition = "15%,20px"; embeddedservice_bootstrap.init( '00DHp000002KUim', 'Croni', 'https://cronista.my.site.com/ESWCroni1762198675327', { scrt2URL: 'https://cronista.my.salesforce-scrt.com' } ); } catch (err) { console.error('Error loading Embedded Messaging: ', err); } } // Load the bootstrap script var script = document.createElement('script'); script.src = 'https://cronista.my.site.com/ESWCroni1762198675327/assets/js/bootstrap.min.js'; script.onload = initEmbeddedMessaging; document.body.appendChild(script); </script><script> window.addEventListener('load', function() { var s = document.createElement('script'); s.type = 'text/javascript'; s.src = '//cdn.evgnet.com/beacon/elcronista/cronista_production/scripts/evergage.min.js'; s.defer = true; document.head.appendChild(s); }); </script><noscript data-integration="comscore"><img alt="comscore" src="https://sb.scorecardresearch.com/p?c1=2&c2=6906413&cv=4.4.0&cj=1"/></noscript></body></html>