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Este ejercicio te ayudará a tener un cuello más firme y definido" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/RN7RS2XVNJBJ5EAWRT4MY4XMKY.jpg?auth=3c04b0ab41256b49ac9f998c22b177dcf887b5b832d8e793a4dd88a0887b6cb4&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/RN7RS2XVNJBJ5EAWRT4MY4XMKY.jpg?auth=3c04b0ab41256b49ac9f998c22b177dcf887b5b832d8e793a4dd88a0887b6cb4&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/RN7RS2XVNJBJ5EAWRT4MY4XMKY.jpg?auth=3c04b0ab41256b49ac9f998c22b177dcf887b5b832d8e793a4dd88a0887b6cb4&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/RN7RS2XVNJBJ5EAWRT4MY4XMKY.jpg?auth=3c04b0ab41256b49ac9f998c22b177dcf887b5b832d8e793a4dd88a0887b6cb4&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="¡Elimina la papada sin cirugías! Este ejercicio te ayudará a tener un cuello más firme y definido" class="link" href="/mexico/vida-estilo/elimina-la-papada-sin-cirugias-este-ejercicio-te-ayudara-a-tener-un-cuello-mas-firme-y-definido/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">¡Elimina la papada sin cirugías! Este ejercicio te ayudará a tener un cuello más firme y definido</span></a></h2></div><time class="result-list__date" dateTime="2023-10-11T13:01:30Z">miércoles, 11 de Octubre de 2023</time></div></div></div></main><aside class="section-right-rail__aside section-right-rail__sticky"><div class="adzone-ad adzone-ad--outtext adzone-ad--outtext--tema"><div class="ad-slot-outtext " id="ad-slot-outtext_2"></div></div><div id="fusion-static-enter:f0fopE99wy191Nq" style="display:none" data-fusion-component="f0fopE99wy191Nq"></div><div class="most-read "><h2 class="most-read__title has-bkg-color">Las más leídas de El Cronista México</h2><div class="most-read__list"><article class="most-read__item"><span class="most-read__item-number">1</span><a aria-label="Ya es oficial | Todos los jubilados y pensionados deberán presentar el certificado de supervivencia para seguir cobrando su pensión" class="most-read__item-headline" href="https://www.cronista.com/mexico/finanzas-economia/ya-es-oficial-todos-los-jubilados-y-pensionados-deberan-presentar-el-certificado-de-supervivencia-para-seguir-cobrando-su-pension/" target="_self"><b>Programas sociales<!-- --> </b>Ya es oficial | Todos los jubilados y pensionados deberán presentar el certificado de supervivencia para seguir cobrando su pensión</a></article><article class="most-read__item"><span class="most-read__item-number">2</span><a aria-label="Oficial | México bloqueará la salida del país a mexicanos que no renueven este documento a tiempo" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/oficial-mexico-bloqueara-la-salida-del-pais-a-mexicanos-que-no-renueven-este-documento-a-tiempo/" target="_self"><b>Atención<!-- --> </b>Oficial | México bloqueará la salida del país a mexicanos que no renueven este documento a tiempo</a></article><article class="most-read__item"><span class="most-read__item-number">3</span><a aria-label="La Suprema Corte decidió a favor del cobro adicional de 10% a los dividendos del ISR: festeja el Gobierno de México" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/la-suprema-corte-decidio-a-favor-del-cobro-adicional-de-10-a-los-dividendos-del-isr-festeja-el-gobierno-de-mexico/" target="_self"><b>Sigue el juego<!-- --> </b>La Suprema Corte decidió a favor del cobro adicional de 10% a los dividendos del ISR: festeja el Gobierno de México</a></article><article class="most-read__item"><span class="most-read__item-number">4</span><a aria-label="Oficial | México prohibirá el ingreso y la salida del país a ciudadanos y extranjeros que hayan postergado este trámite con su pasaporte" class="most-read__item-headline" href="https://www.cronista.com/mexico/actualidad-mx/oficial-mexico-prohibira-el-ingreso-y-la-salida-del-pais-a-ciudadanos-y-extranjeros-que-hayan-postergado-este-tramite-con-su-pasaporte/" target="_self"><b>Viajes<!-- --> 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